Health & Harvest 16 Bean Soup Mix, 16 Bean by Prana Imports, Inc: Similar Foods

Product:
16 Bean Soup Mix, 16 Bean
Brand:
Health & Harvest
Maker:
Prana Imports, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2163531/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal
Total Fat0.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 214.0mg
Total Carbohydrates 62.86g
Dietary Fiber 20.0g
Sugars 2.86g
Sugars, added N/A
Protein 22.86g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca109.0mg
Iron, Fe5.71mg
Potassium, K1229.0mg
Vitamin D, IU0.0IU
Ingredients
Black Eye Peas, Pink Beans, Lentils, Great Northern Beans, Baby Lima Bears, Pinto Beans, Green Split Peas, Yellow Split Peas, Large Lima Beans, Light Red Kidney Beans, Black Beans, Small Red Beans Small White Beans, Dark Red Kidney Beans, Garbanzo Beans, Red Lentils, Cranberry Beans, Yellow Eye Peas, Pearl Barley, Green Whole Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.00
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 214.0mg (=)
Total Carbohydrates 62.86g (=)
Dietary Fiber 20.0g (=)
Sugars 2.86g (=)
Sugars, added N/A
Protein 22.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca114.0mg (+5.00mg, +4.59%)
Iron, Fe5.71mg (=)
Potassium, K1229.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Black Eye Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.61
All Nutrients Per 100g (3.527 oz)
Calories 324.0kcal (-19.00kcal, -5.54%)
Total Fat1.35g (+1.35g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 189.0mg (-25.00mg, -11.68%)
Total Carbohydrates 54.05g (-8.81g, -14.02%)
Dietary Fiber 24.3g (+4.30g, +21.50%)
Sugars 2.7g (-0.16g, -5.59%)
Sugars, added N/A
Protein 21.62g (-1.24g, -5.42%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca108.0mg (-1.00mg, -0.92%)
Iron, Fe4.86mg (-0.85mg, -14.89%)
Potassium, K1270.0mg (+41.00mg, +3.34%)
Vitamin D, IUN/A
Ingredients
Contains 16 Of These Varieties: Northern, Pinto, Large Lima, Blackeye, Garbanzo, Baby Lima, Green Split Pea, Kidney, Cranberry Bean, Colored Butterbean, Field Pea, Pink Bean, Small Bean, Yellow Split Pea, Lentil, Navy, Black Bean Seasoning Packet Ingredients: Salt, Dextrose, Maltodextrin, Sugar, Bacon Flavor, Disodium Inosinate And Disodium Guanylate, Ham Type Flavor, And No More Than 2% Silicon Dioxide Added As An Anti Caking Ajd
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.78
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (+7.00kcal, +2.04%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+48.00mg, +22.43%)
Total Carbohydrates 85.0g (+22.14g, +35.22%)
Dietary Fiber 7.5g (-12.50g, -62.50%)
Sugars 17.5g (+14.64g, +511.89%)
Sugars, added N/A
Protein 5.0g (-17.86g, -78.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca185.0mg (+76.00mg, +69.72%)
Iron, Fe1.07mg (-4.64mg, -81.26%)
Potassium, K1235.0mg (+6.00mg, +0.49%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Banana Flour* (68%), Banana Powder* (28%), Leavening (cream Of Tartar, Sodium Bicarbonate) (3%), Natural Vanilla Flavor* (1%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.18
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+35.00kcal, +10.20%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 178.0mg (-36.00mg, -16.82%)
Total Carbohydrates 82.22g (+19.36g, +30.80%)
Dietary Fiber 11.1g (-8.90g, -44.50%)
Sugars 51.11g (+48.25g, +1687.06%)
Sugars, added N/A
Protein 8.89g (-13.97g, -61.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (+44.00mg, +40.37%)
Iron, Fe4.44mg (-1.27mg, -22.24%)
Potassium, K1180.0mg (-49.00mg, -3.99%)
Vitamin D, IU0.0IU (=)
Ingredients
Apple Banana Spinach Lemon Powder Ginger Powder, Kale, Spirulina Extract, Turmeric Jalapeno Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.79
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-93.00kcal, -27.11%)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+36.00mg, +16.82%)
Total Carbohydrates 75.0g (+12.14g, +19.31%)
Dietary Fiber 50.0g (+30.00g, +150.00%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 12.5g (-10.36g, -45.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (+16.00mg, +14.68%)
Iron, Fe11.25mg (+5.54mg, +97.02%)
Potassium, K1250.0mg (+21.00mg, +1.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Bran, Whole Grain Rye Flour, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.26
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat1.43g (+1.43g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-14.00mg, -6.54%)
Total Carbohydrates 57.14g (-5.72g, -9.10%)
Dietary Fiber 25.7g (+5.70g, +28.50%)
Sugars 2.86g (=)
Sugars, added N/A
Protein 22.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca114.0mg (+5.00mg, +4.59%)
Iron, Fe5.14mg (-0.57mg, -9.98%)
Potassium, K1343.0mg (+114.00mg, +9.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Contains 15 Of These Varieties: Northern, Pinto, Large Lima, Yelloweye Bean, Garbanzo, Baby Lima, Green Split Pea, Kidney, Cranberry Bean, Small White, Pink Bean, Small Red, Yellow Split Pea, Lentil, Navy, White Kidney, Black Bean Seasoning Packet Ingredients: Hydrolyzed Soy Protein, Maltodextrin, Salt, Artificial Flavorings (including Artificial Smoke Flavor), Silicon Dioxide (added Less Than 2% As An Anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.70
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (-28.00mg, -13.08%)
Total Carbohydrates 60.0g (-2.86g, -4.55%)
Dietary Fiber 11.4g (-8.60g, -43.00%)
Sugars 5.71g (+2.85g, +99.65%)
Sugars, added N/A
Protein 22.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+2.00mg, +1.83%)
Iron, Fe8.57mg (+2.86mg, +50.09%)
Potassium, K1111.0mg (-118.00mg, -9.60%)
Vitamin D, IU0.0IU (=)
Ingredients
Blackeye Peas Seasoning Packet Ingredients: Hydrolyzed Soy Protein, Salt, Maltodextrin, Natural And Artificial Flavors (contains Vanillin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.67
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat0.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 343.0mg (+129.00mg, +60.28%)
Total Carbohydrates 62.86g (=)
Dietary Fiber 20.0g (=)
Sugars 5.71g (+2.85g, +99.65%)
Sugars, added N/A
Protein 22.86g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+2.00mg, +1.83%)
Iron, Fe5.71mg (=)
Potassium, K1203.0mg (-26.00mg, -2.12%)
Vitamin D, IU0.0IU (=)
Ingredients
Contains 15 Of These Varieties: Northern, Pinto, Large Lima, Yelloweye Bean, Garbanzo, Baby Lima, Green Split Pea, Kidney, Cranberry Bean, Small White, Pink Bean, Small Red, Yellow Split Pea, Lentil, Navy, White Kidney, Black Bean Seasoning Packet Ingredients: Sugar, Spices And Spice Extractives (including Paprika), Salt, Dextrose, Corn Starch, Dehydrated Onion, Soybean Oil, Lemon Juice Powder, Dehydrated Garlic, Natural And Artificial Flavoring (including Smoke Flavor), Hydrolyzed Soy Protein, Silicon Dioxide (added Less Than 2% As An Anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.86
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+57.00kcal, +16.62%)
Total Fat4.0g (+4.00g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 140.0mg (-74.00mg, -34.58%)
Total Carbohydrates 80.0g (+17.14g, +27.27%)
Dietary Fiber 12.0g (-8.00g, -40.00%)
Sugars 56.0g (+53.14g, +1858.04%)
Sugars, added N/A
Protein 8.0g (-14.86g, -65.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca68.0mg (-41.00mg, -37.61%)
Iron, Fe4.0mg (-1.71mg, -29.95%)
Potassium, K1264.0mg (+35.00mg, +2.85%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Whole Cane Sugar, Organic Alkalized Cocoa Powder, Organic Quinoa Instant Powder, Xanthan Gum, Sea Salt, Natural Vanilla Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.14
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+57.00kcal, +16.62%)
Total Fat6.67g (+6.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+53.00mg, +24.77%)
Total Carbohydrates 73.33g (+10.47g, +16.66%)
Dietary Fiber 13.3g (-6.70g, -33.50%)
Sugars 40.0g (+37.14g, +1298.60%)
Sugars, added N/A
Protein 13.33g (-9.53g, -41.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+91.00mg, +83.49%)
Iron, Fe11.33mg (+5.62mg, +98.42%)
Potassium, K1267.0mg (+38.00mg, +3.09%)
Vitamin D, IU0.0IU (=)
Ingredients
Cocoat+*, Coconut Sugar+*, Lion's Mane (hericium Erinaceus) Mycelium+ Fermented Brown Rice Biomass+, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.14
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+57.00kcal, +16.62%)
Total Fat6.67g (+6.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+53.00mg, +24.77%)
Total Carbohydrates 73.33g (+10.47g, +16.66%)
Dietary Fiber 13.3g (-6.70g, -33.50%)
Sugars 40.0g (+37.14g, +1298.60%)
Sugars, added N/A
Protein 13.33g (-9.53g, -41.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+91.00mg, +83.49%)
Iron, Fe11.33mg (+5.62mg, +98.42%)
Potassium, K1267.0mg (+38.00mg, +3.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cocoa+*, Coconut Sugar+*, Lion's Mane (hericium Erinaceus) Mycelium+ Fermented Brown Rice Biomass+, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.65
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-86.00kcal, -25.07%)
Total Fat1.43g (+1.43g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (-14.00mg, -6.54%)
Total Carbohydrates 62.86g (=)
Dietary Fiber 28.6g (+8.60g, +43.00%)
Sugars 0.0g (-2.86g, -100.00%)
Sugars, added N/A
Protein 20.0g (-2.86g, -12.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-109.00mg, -100.00%)
Iron, Fe6.0mg (+0.29mg, +5.08%)
Potassium, K1257.0mg (+28.00mg, +2.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Contains 16 Of The Following Varieties: Large Lima Beans, Small White Beans, Red Kidney Beans, Baby Lima Beans, Great Northern Beans, Garbanzo Beans, Black Beans, Pinto Beans, Cranberry Beans, Pink Beans, Whole Green Peas, Yellow Split Peas, Lentils, Green Split Peas, Small Red Beans, Navy Beans, Blackeye Peas; Seasoning (salt, Dextrose, Maltodextrin, Sugar, Bacon Flavor [cellulose Powder, Rendered Bacon Fat, Autolyzed Yeast Extract, Smoke Flavor (contains Sunflower Oil), Hydrolyzed Corn And Soy Protein, Salt, Flavoring, And Disodium Inosinate And Disodium Guanylate], Disodium Inosinate And Disodium Guanylate, Ham Type Flavor [(water And Bacon Flavor), Smoke Flavor, Mono & Diglycerides, Polysorbate 80, And Soybean Oil], Less Than 2% Silicon Dioxide Added As An Anti Caking Aid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.91
All Nutrients Per 100g (3.527 oz)
Calories 458.0kcal (+115.00kcal, +33.53%)
Total Fat12.5g (+12.50g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 188.0mg (-26.00mg, -12.15%)
Total Carbohydrates 33.33g (-29.53g, -46.98%)
Dietary Fiber 16.7g (-3.30g, -16.50%)
Sugars 8.33g (+5.47g, +191.26%)
Sugars, added N/A
Protein 50.0g (+27.14g, +118.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca83.0mg (-26.00mg, -23.85%)
Iron, Fe3.75mg (-1.96mg, -34.33%)
Potassium, K1292.0mg (+63.00mg, +5.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanut Flour, Honey Powder, Maltodextrin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.17
All Nutrients Per 100g (3.527 oz)
Calories 343.0kcal (=)
Total Fat1.43g (+1.43g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 229.0mg (+15.00mg, +7.01%)
Total Carbohydrates 62.86g (=)
Dietary Fiber 14.3g (-5.70g, -28.50%)
Sugars 2.86g (=)
Sugars, added N/A
Protein 22.86g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid6.9mg
Calcium, Ca114.0mg (+5.00mg, +4.59%)
Iron, Fe5.14mg (-0.57mg, -9.98%)
Potassium, K1371.0mg (+142.00mg, +11.55%)
Vitamin D, IUN/A
Ingredients
Pinto Beans Seasoning Packet Ingredients: Hydrolyzed Soy Protein, Maltodextrin, Salt, Artificial Flavorings (including Artificial Smoke Flavor), Silicon Dioxide (added Less Than 2% As An Anti Caking Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.53
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+124.00kcal, +36.15%)
Total Fat16.67g (+16.67g)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-47.00mg, -21.96%)
Total Carbohydrates 70.0g (+7.14g, +11.36%)
Dietary Fiber 13.3g (-6.70g, -33.50%)
Sugars 6.67g (+3.81g, +133.22%)
Sugars, added N/A
Protein 6.67g (-16.19g, -70.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (+24.00mg, +22.02%)
Iron, Fe3.6mg (-2.11mg, -36.95%)
Potassium, K1167.0mg (-62.00mg, -5.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Green Beans, Non Hydrogenated Canola Oil, Tapioca Starch, Sea Salt