P F Chang's General Chang's Chicken Battered Chicken Breast With A Sweet Chili Sauce, Broccoli And Red Bell Peppers, General Chang's Chicken by Conagra Frozen Foods: Similar Foods

Product:
General Chang's Chicken Battered Chicken Breast With A Sweet Chili Sauce, Broccoli And Red Bell Peppers, General Chang's Chicken
Brand:
P F Chang's
Maker:
Conagra Frozen Foods

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2573900/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal
Total Fat3.92g
Saturated Fat 0.98g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 281.0mg
Total Carbohydrates 15.36g
Dietary Fiber 2.0g
Sugars 10.78g
Sugars, added N/A
Protein 5.88g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg
Iron, Fe0.46mg
Potassium, K216.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables (broccoli, Red Bell Peppers), Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar],chicken Broth, Garlic, Canola Oil, Corn Starch, Less Than 2% Of: Ginger, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Palm Oil, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Sesame Seed Oil, Caramelized Onion Juice Concentrate, Distilled Vinegar, Spices), Battered Chicken (chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.14
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+9.00kcal, +7.44%)
Total Fat2.24g (-1.68g, -42.86%)
Saturated Fat 0.22g (-0.76g, -77.55%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-2.00mg, -15.38%)
Sodium 283.0mg (+2.00mg, +0.71%)
Total Carbohydrates 16.59g (+1.23g, +8.01%)
Dietary Fiber 1.3g (-0.70g, -35.00%)
Sugars 2.24g (-8.54g, -79.22%)
Sugars, added N/A
Protein 9.42g (+3.54g, +60.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-8.00mg, -50.00%)
Iron, Fe1.35mg (+0.89mg, +193.48%)
Potassium, K208.0mg (-8.00mg, -3.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract {rice, Alcohol, Salt, Citric Acid}, Brown Sugar]), Tuna (yellowfin Tuna), Avocado, Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame, Acesulfame Potassium), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1), Sesame Seeds, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+5.00kcal, +4.13%)
Total Fat1.75g (-2.17g, -55.36%)
Saturated Fat 0.35g (-0.63g, -64.29%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 274.0mg (-7.00mg, -2.49%)
Total Carbohydrates 22.46g (+7.10g, +46.22%)
Dietary Fiber 2.5g (+0.50g, +25.00%)
Sugars 5.26g (-5.52g, -51.21%)
Sugars, added N/A
Protein 4.56g (-1.32g, -22.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+9.00mg, +56.25%)
Iron, Fe0.67mg (+0.21mg, +45.65%)
Potassium, K211.0mg (-5.00mg, -2.31%)
Vitamin D, IU0.0IU
Ingredients
Water, Brown Rice, Pineapple, Textured Soy Protein, Red Pepper, Peas, Onion, Soybean Oil, Sugar, Ginger, Soy Sauce (soybean, Rice), Onion Flavor (maltodextrin, Salt, Vegetable Oil, Magnesium Carbonate), Yeast Extract, Salt, Black Pepper, Smoke Flavor (maltodextrin, Salt, Natural Flavor, Cellulose Powder), Garlic Flavor (maltodextrin, Salt, Vegetable Oil, Magnesium Carbonate), Paprika Oleoresin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.02
All Nutrients Per 100g (3.527 oz)
Calories 108.0kcal (-13.00kcal, -10.74%)
Total Fat2.92g (-1.00g, -25.51%)
Saturated Fat 0.21g (-0.77g, -78.57%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-5.00mg, -38.46%)
Sodium 292.0mg (+11.00mg, +3.91%)
Total Carbohydrates 13.33g (-2.03g, -13.22%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 1.67g (-9.11g, -84.51%)
Sugars, added N/A
Protein 7.5g (+1.62g, +27.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+9.00mg, +56.25%)
Iron, Fe1.0mg (+0.54mg, +117.39%)
Potassium, K217.0mg (+1.00mg, +0.46%)
Vitamin D, IUN/A
Ingredients
Cooked Salmon (salmon, Salt), Cooked Brown Lentils, Water, Broccoli, Cooked Bulgur, Cooked Couscous, Peas, Yellow Carrots, Dried Tomatoes, Fried Onions (onions, Sunflower Oil), Garlic Contains 2% Or Less Of Each Of The Following: Canola Oil, Spice Mix (mushroom Powder [mushroom Powder, Maltodextrin], Salt, Soy Sauce Powder, Onion Powder, Vegetable Stock [salt, Glucose Syrup, Vegetable Powder {onion, Carrot, Tomato}, Sugar, Sunflower Oil, Spices]), Soy Sauce (water, Soybeans, Wheat, Salt), Spice, Wine Vinegar (red Wine, Potassium Bisulfite [preservative]), Rice Starch, Tapioca Starch, Honey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.15
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-6.00kcal, -4.96%)
Total Fat2.31g (-1.61g, -41.07%)
Saturated Fat 0.0g (-0.98g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 292.0mg (+11.00mg, +3.91%)
Total Carbohydrates 18.46g (+3.10g, +20.18%)
Dietary Fiber 3.1g (+1.10g, +55.00%)
Sugars 3.85g (-6.93g, -64.29%)
Sugars, added N/A
Protein 5.38g (-0.50g, -8.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+7.00mg, +43.75%)
Iron, Fe1.23mg (+0.77mg, +167.39%)
Potassium, K208.0mg (-8.00mg, -3.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Chickpeas, Water, Tomato Puree (tomato Paste, Water), Modified Corn Starch, Sugar, Olive Oil, Salt, Garlic Powder, Green Bell Pepper Powder, Yeast Extract, Spice, Onion Powder, Minced Garlic, Sunflower Oil, Lemon Juice Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.74
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+8.00kcal, +6.61%)
Total Fat2.94g (-0.98g, -25.00%)
Saturated Fat 0.44g (-0.54g, -55.10%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 285.0mg (+4.00mg, +1.42%)
Total Carbohydrates 18.24g (+2.88g, +18.75%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 1.76g (-9.02g, -83.67%)
Sugars, added N/A
Protein 7.06g (+1.18g, +20.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+13.00mg, +81.25%)
Iron, Fe1.76mg (+1.30mg, +282.61%)
Potassium, K203.0mg (-13.00mg, -6.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Fiesta Rice (water, Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Tomatoes [tomatoes, Tomato Juice, Citric Acid], Onions, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Chicken Flavor Concentrate [chicken Broth, Chicken Flavor, Salt, Cane Sugar, Onion Powder, Corn Starch, Natural Flavor, Turmeric], Canola Oil, Spices [including Paprika], Salt), Seasoned Beef Fajita (beef, Water, Seasoning [tapioca Starch, Potato Starch, Onion Powder, Garlic Powder, Sea Salt, Spices, Vinegar, Yeast Extract, Carrageenan, Natural Flavor, Citrus Extract]), Roasted Peppers And Onions (red Bell Peppers, Green Bell Peppers, Onions, Oil Blend [canola Oil, Extra Virgin Olive Oil])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+4.00kcal, +3.31%)
Total Fat3.62g (-0.30g, -7.65%)
Saturated Fat 0.49g (-0.49g, -50.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 296.0mg (+15.00mg, +5.34%)
Total Carbohydrates 17.11g (+1.75g, +11.39%)
Dietary Fiber 2.0g (=)
Sugars 2.3g (-8.48g, -78.66%)
Sugars, added N/A
Protein 5.92g (+0.04g, +0.68%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+7.00mg, +43.75%)
Iron, Fe1.41mg (+0.95mg, +206.52%)
Potassium, K220.0mg (+4.00mg, +1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug (+2.00ug)
Ingredients
Cooked Udon Noodles (water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Potato Starch, Salt), Sauce (water, Tamari Soy Sauce [water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid], Olive Oil, Agave Syrup, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Corn Starch, Mushroom Powder, Contains 2% Or Less Of: Red Wine Vinegar, Sesame Seed Oil, Salt, Garlic Powder, Onion Powder, Ground Ginger, Inactive Yeast), Mushrooms, Edamame, Gardein Plant Based Be'f Crumble (water, Textured Soy Protein Concentrate, Contains 2% Or Less Of: Caramel Color, Sugar, Canola Oil, Yeast Extract, Salt, Onion Powder, Natural Flavors, Garlic Powder, Spices), Carrots, Toasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.84
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-15.00kcal, -12.40%)
Total Fat2.83g (-1.09g, -27.81%)
Saturated Fat 0.53g (-0.45g, -45.92%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+3.00mg, +23.08%)
Sodium 290.0mg (+9.00mg, +3.20%)
Total Carbohydrates 13.43g (-1.93g, -12.57%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 8.13g (-2.65g, -24.58%)
Sugars, added N/A
Protein 6.36g (+0.48g, +8.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+9.00mg, +56.25%)
Iron, Fe0.39mg (-0.07mg, -15.22%)
Potassium, K201.0mg (-15.00mg, -6.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.59g
Fatty acids, total polyunsaturated0.35g
Ingredients
Sweet Potatoes, Glazed Turkey Tenderloins (cooked Turkey Tenderloins, Water, Modified Cornstarch, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Carrageenan, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Potassium Chloride, Paprika), Green Beans, Water, Sweetened Dried Cranberries (cranberries, Sugar), Chicken Broth, 2% Or Less Of Olive Oil, Orange Juice Concentrate, Modified Cornstarch, Dark Balsamic Vinegar, Salt, Orange Blend (orange Peel, Sugar, Orange Oil), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.84
All Nutrients Per 100g (3.527 oz)
Calories 106.0kcal (-15.00kcal, -12.40%)
Total Fat2.83g (-1.09g, -27.81%)
Saturated Fat 0.53g (-0.45g, -45.92%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+3.00mg, +23.08%)
Sodium 290.0mg (+9.00mg, +3.20%)
Total Carbohydrates 13.43g (-1.93g, -12.57%)
Dietary Fiber 1.4g (-0.60g, -30.00%)
Sugars 8.13g (-2.65g, -24.58%)
Sugars, added N/A
Protein 6.36g (+0.48g, +8.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+9.00mg, +56.25%)
Iron, Fe0.39mg (-0.07mg, -15.22%)
Potassium, K201.0mg (-15.00mg, -6.94%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.59g
Fatty acids, total polyunsaturated0.35g
Ingredients
Sweet Potatoes, Glazed Turkey Tenderloins (cooked Turkey Tenderloins, Water, Modified Cornstarch, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Carrageenan, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Potassium Chloride, Paprika), Green Beans, Water, Sweetened Dried Cranberries (cranberries, Sugar), Chicken Broth, 2% Or Less Of Olive Oil, Orange Juice Concentrate, Modified Cornstarch, Dark Balsamic Vinegar, Salt, Orange Blend (orange Peel, Sugar, Orange Oil), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.96
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+20.00kcal, +16.53%)
Total Fat1.47g (-2.45g, -62.50%)
Saturated Fat 0.18g (-0.80g, -81.63%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 288.0mg (+7.00mg, +2.49%)
Total Carbohydrates 25.29g (+9.93g, +64.65%)
Dietary Fiber 0.6g (-1.40g, -70.00%)
Sugars 5.88g (-4.90g, -45.45%)
Sugars, added N/A
Protein 5.59g (-0.29g, -4.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe1.18mg (+0.72mg, +156.52%)
Potassium, K216.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Cooked Long Grain Rice (water, Long Grain Enriched Rice [long Grain Rice Enriched With Iron {ferric Orthophosphate], Niacin, Thiamine {thiamine Mononitrate}, Folic Acid], Soybean Oil), Grilled Seasoned Chicken Breast Meat Chunks With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Canola Oil, Potato Starch, Salt, Sugar, Granulated Garlic, Spice), Teriyaki Sauce (brown Sugar, Soy Sauce [water, Soybeans, Wheat, Salt, Sodium Benzoate {preservative}], Water, Mirin Wine [water, Dextrose, Rice, Corn Syrup, Salt], Garlic [garlic, Citric Acid], Ginger [ginger, Citric Acid], Modified Corn Starch, Natural Flavor, Spices), Broccoli, Carrot, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.25
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-2.00kcal, -1.65%)
Total Fat2.65g (-1.27g, -32.40%)
Saturated Fat 0.88g (-0.10g, -10.20%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-9.00mg, -69.23%)
Sodium 288.0mg (+7.00mg, +2.49%)
Total Carbohydrates 14.16g (-1.20g, -7.81%)
Dietary Fiber 0.9g (-1.10g, -55.00%)
Sugars 3.98g (-6.80g, -63.08%)
Sugars, added N/A
Protein 9.73g (+3.85g, +65.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe0.4mg (-0.06mg, -13.04%)
Potassium, K195.0mg (-21.00mg, -9.72%)
Vitamin D, IU0.0IU
Ingredients
Cooked Pasta (water, Semolina, Wheat Gluten), Cooked Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Water, Broccoli, Carrots, Red Bell Peppers, Brown Sugar, Chicken Broth, Soy Sauce (water, Soybeans, Wheat, Salt), 2% Or Less Of Garlic, Corn Starch, Canola Oil, Sesame Oil, Toasted Sesame Seeds, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (+2.00kcal, +1.65%)
Total Fat4.41g (+0.49g, +12.50%)
Saturated Fat 2.2g (+1.22g, +124.49%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+5.00mg, +38.46%)
Sodium 286.0mg (+5.00mg, +1.78%)
Total Carbohydrates 14.1g (-1.26g, -8.20%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 2.2g (-8.58g, -79.59%)
Sugars, added N/A
Protein 6.17g (+0.29g, +4.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+2.00mg, +12.50%)
Iron, Fe0.66mg (+0.20mg, +43.48%)
Potassium, K238.0mg (+22.00mg, +10.19%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Cooked Ground Beef, Corn, Cultured Sour Cream (milk, Cream, Nonfat Dry Milk, Culture, Enzymes), Unsalted Butter (cream, Natural Flavor), Onion Powder, Salt, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (+14.00kcal, +11.57%)
Total Fat4.41g (+0.49g, +12.50%)
Saturated Fat 0.74g (-0.24g, -24.49%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+15.00mg, +115.38%)
Sodium 274.0mg (-7.00mg, -2.49%)
Total Carbohydrates 16.18g (+0.82g, +5.34%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 1.47g (-9.31g, -86.36%)
Sugars, added N/A
Protein 8.24g (+2.36g, +40.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+8.00mg, +50.00%)
Iron, Fe0.88mg (+0.42mg, +91.30%)
Potassium, K212.0mg (-4.00mg, -1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cilantro Brown Rice (cooked Brown Rice [water, Brown Rice], Cilantro), Harissa Chicken Thighs (chicken Thighs [chicken Thighs, Water, Sodium Phosphate, Salt], Canola Oil, Water, Red Jalapeno Peppers, Honey, Lemon Juice [water, Lemon Juice Concentrate, Lemon Oil], Red Wine Vinegar, Spices [including Paprika], Salt, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Ancho Chile Paste [water, Dried Ancho Chiles], Corn Starch, Oleoresin Paprika [canola Oil, Natural Extractives Of Paprika]), Harissa Yogurt Dressing (greek Yogurt [cultured Pasteurized Nonfat Milk, Cream], Canola Oil, Water, Red Jalapeno Peppers, Lemon Juice [water, Lemon Juice Concentrate, Lemon Oil], Honey, Red Wine Vinegar, Spices [including Paprika], Salt, Ancho Chile Paste [water, Dried Ancho Chiles], Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Corn Starch, Oleoresin Paprika [canola Oil, Natural Extractives Of Paprika]), Roasted Cauliflower (cauliflower, Canola Oil), Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.08
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+19.00kcal, +15.70%)
Total Fat7.0g (+3.08g, +78.57%)
Saturated Fat 1.5g (+0.52g, +53.06%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-3.00mg, -23.08%)
Sodium 290.0mg (+9.00mg, +3.20%)
Total Carbohydrates 14.0g (-1.36g, -8.85%)
Dietary Fiber 2.0g (=)
Sugars 7.0g (-3.78g, -35.06%)
Sugars, added N/A
Protein 7.0g (+1.12g, +19.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+14.00mg, +87.50%)
Iron, Fe0.8mg (+0.34mg, +73.91%)
Potassium, K210.0mg (-6.00mg, -2.78%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Asian Slaw Blend (green Cabbage, Napa Cabbage, Carrot, Celery, Red Cabbage, Green Onion), Thai Peanut Cilantro Dressing (peanut Butter [roasted Peanuts, Sugar And Or Dextrose, Hydrogenated Vegetable Oil {rapeseed, Cottonseed, Soybean), And Or Palm Oil, Salt], Rice Vinegar, Sugar, Corn Syrup, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}], Water, High Fructose Corn Syrup, Soybean Oil, Salt, Honey, Dried Red Chili Pepper, Cilantro, Xanthan Gum, Paprika, Cayenne Pepper), Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Cucumber, Red Bell Pepper, Peanuts, Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Canola And Or Soybean Oil, Cornstarch, Salt, Sodium Benzoate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.46
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-14.00kcal, -11.57%)
Total Fat2.86g (-1.06g, -27.04%)
Saturated Fat 0.36g (-0.62g, -63.27%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 286.0mg (+5.00mg, +1.78%)
Total Carbohydrates 15.0g (-0.36g, -2.34%)
Dietary Fiber 2.1g (+0.10g, +5.00%)
Sugars 1.43g (-9.35g, -86.73%)
Sugars, added N/A
Protein 3.57g (-2.31g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+13.00mg, +81.25%)
Iron, Fe1.21mg (+0.75mg, +163.04%)
Potassium, K214.0mg (-2.00mg, -0.93%)
Vitamin D, IU0.0IU
Ingredients
Precooked Quinoa (water, Quinoa), Cherry Tomatoes, Carrots, Peas, Green Asparagus, Sugar Snaps, Spinach, Grilled Onion (onion, Sunflower Oil), Rapeseed Oil, Basil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.61
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+9.00kcal, +7.44%)
Total Fat9.0g (+5.08g, +129.59%)
Saturated Fat 1.5g (+0.52g, +53.06%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 300.0mg (+19.00mg, +6.76%)
Total Carbohydrates 11.0g (-4.36g, -28.39%)
Dietary Fiber 2.0g (=)
Sugars 4.0g (-6.78g, -62.89%)
Sugars, added N/A
Protein 3.0g (-2.88g, -48.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+14.00mg, +87.50%)
Iron, Fe0.7mg (+0.24mg, +52.17%)
Potassium, K220.0mg (+4.00mg, +1.85%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Bbq Ranch Dressing (soybean Oil, Water, Buttermilk, Sugar, Distilled Vinegar, Egg Yolk, Tomato Paste, Molasses, Salt, Dehydrated Garlic, Dehydrated Onion, Red Chili Pepper Puree, Xanthan Gum, Spice, Lactic Acid, Natural Flavor [including Natural Smoke Flavor], Chipotle Peppers), Romaine Lettuce, Broccoli Stalk, Red Cabbage, Chili Lime Tortilla Chips (white Corn Flour, Sunflower Oil, Salt, Sour Cream Powder [sour Cream {cream, Nonfat Milk, Cultures}, Cultured Nonfat Milk, Lactic Acid, Citric Acid], Maltodextrin, Citric Acid, Paprika, Whey, Spices, Lime Juice Powder [corn Syrup Solids, Lime Juice Solids, Lime Oil], Extracts Of Paprika [for Color]), Savoy Cabbage, Green Onion, Carrot, Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice)