Blake's Shepherd's Pie, Shepherd's by Conagra Brands, Inc: Similar Foods
- Product:
- Shepherd's Pie, Shepherd's
- Brand:
- Blake's
- Maker:
- Conagra Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2424863/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal | |
| Total Fat | 4.41g | |
| Saturated Fat | 2.2g | |
| Trans Fat | 0.0g | |
| Cholesterol | 18.0mg | |
| Sodium | 286.0mg | |
| Total Carbohydrates | 14.1g | |
| Dietary Fiber | 1.8g | |
| Sugars | 2.2g | |
| Sugars, added | N/A | |
| Protein | 6.17g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg | |
| Iron, Fe | 0.66mg | |
| Potassium, K | 238.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Potatoes, Cooked Ground Beef, Corn, Cultured Sour Cream (milk, Cream, Nonfat Dry Milk, Culture, Enzymes), Unsalted Butter (cream, Natural Flavor), Onion Powder, Salt, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (-1.00kcal, -0.81%) | |
| Total Fat | 3.14g (-1.27g, -28.80%) | |
| Saturated Fat | 0.78g (-1.42g, -64.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+7.00mg, +38.89%) | |
| Sodium | 282.0mg (-4.00mg, -1.40%) | |
| Total Carbohydrates | 16.86g (+2.76g, +19.57%) | |
| Dietary Fiber | 1.2g (-0.60g, -33.33%) | |
| Sugars | 0.78g (-1.42g, -64.55%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+0.50g, +8.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+2.00mg, +11.11%) | |
| Iron, Fe | 0.78mg (+0.12mg, +18.18%) | |
| Potassium, K | 239.0mg (+1.00mg, +0.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 0.98g | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphates, Salt), Water, Carrots, Peas, Cooked Scrambled Whole Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Green Onions, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), 2% Or Less Of Garlic, Sesame Oil, Chicken Broth, Modified Cornstarch, Sriracha Sauce (chili Peppers, Sugar, Vinegar, Salt, Garlic, Chili Extract, Beet Powder), Ginger Puree (ginger, Water, Citric Acid), Potassium Salt, Lime Juice Concentrate, Caramel Color, Salt, Maltodextrin, Dried Turkey Broth, Flavoring, Turkey Fat, Autolyzed Yeast Extract, Grill Flavor (from Sunflower Oil), Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+7.00kcal, +5.69%) | |
| Total Fat | 6.0g (+1.59g, +36.05%) | |
| Saturated Fat | 1.0g (-1.20g, -54.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+7.00mg, +38.89%) | |
| Sodium | 290.0mg (+4.00mg, +1.40%) | |
| Total Carbohydrates | 9.0g (-5.10g, -36.17%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 6.0g (+3.80g, +172.73%) | |
| Sugars, added | N/A | |
| Protein | 9.0g (+2.83g, +45.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+4.00mg, +22.22%) | |
| Iron, Fe | 1.0mg (+0.34mg, +51.52%) | |
| Potassium, K | 242.0mg (+4.00mg, +1.68%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Grilled Seasoned Chicken Breast Meat Strips With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Sugar, Vinegar), Butterhead Lettuce, Organic Avocado Lime Dressing (water, Organic Sunflower Oil, Organic Avocado, Organic Rice Vinegar, Organic Cilantro, Organic Honey, Sea Salt, Organic Sugar, Organic Garlic, Organic Lime Juice Concentrate, Organic Jalapeno Chili Pepper, Organic Chipotle Chili Pepper, Organic Black Pepper, Xanthan Gum), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Brussels Sprouts, Carrots, Red Cabbage, Roasted Pepitas (pumpkin Seeds, Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (-3.00kcal, -2.44%) | |
| Total Fat | 6.0g (+1.59g, +36.05%) | |
| Saturated Fat | 1.0g (-1.20g, -54.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-8.00mg, -44.44%) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 10.0g (-4.10g, -29.08%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 5.0g (+2.80g, +127.27%) | |
| Sugars, added | N/A | |
| Protein | 7.0g (+0.83g, +13.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+12.00mg, +66.67%) | |
| Iron, Fe | 0.8mg (+0.14mg, +21.21%) | |
| Potassium, K | 230.0mg (-8.00mg, -3.36%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Asian Slaw Blend (green Cabbage, Napa Cabbage, Carrot, Diced Celery, Red Cabbage, Green Onion), Romaine Lettuce, Grilled Seasoned Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Vinegar, Sugar), Thai Peanut Cilantro Dressing (peanut Butter [roasted Peanuts, Sugar And Or Dextrose, Hydrogenated Vegetable Oil {rapeseed, 2% Cottonseed, Soybean) And Or 1% Palm Oil, Salt], Rice Vinegar, Sugar, Corn Syrup, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}], Water, High Fructose Corn Syrup, Soybean Oil, Salt, Honey, Dried Red Chili Pepper, Cilantro, Xanthan Gum, Paprika, Cayenne Pepper), Red Bell Pepper, Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Soybean Oil, Cornstarch, Salt, Sodium Benzoate (preservative]), Peanuts | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-13.00kcal, -10.57%) | |
| Total Fat | 6.0g (+1.59g, +36.05%) | |
| Saturated Fat | 1.0g (-1.20g, -54.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+12.00mg, +66.67%) | |
| Sodium | 290.0mg (+4.00mg, +1.40%) | |
| Total Carbohydrates | 9.0g (-5.10g, -36.17%) | |
| Dietary Fiber | 1.0g (-0.80g, -44.44%) | |
| Sugars | 2.0g (-0.20g, -9.09%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-2.17g, -35.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+12.00mg, +66.67%) | |
| Iron, Fe | 0.6mg (-0.06mg, -9.09%) | |
| Potassium, K | 230.0mg (-8.00mg, -3.36%) | |
| Vitamin D, IU | 4.0IU (+4.00IU) | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Crab Flavored Seafood (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Contains Less Than 2% Of The Following: Sugar, Sorbitol, Potato Starch, Modified Food Starch, Salt, Potassium Chloride, Natural And Artificial Flavors [hydrolyzed Soy Protein, Crab Extract], Egg White Powder, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Carmine, Caramel, Natural And Artificial Color), Louie Dressing (soybean Oil, Water, Tomato, Sugar, Tomato [tomato, Tomato Juice, Citric Acid, Calcium Chloride), White Distilled Vinegar, Tapioca Syrup, Salt, Dried Egg Yolk, Mustard Flour, Lemon Juice Concentrate, Corn Starch, Xanthan Gum, Dried Parsley, Garlic Powder, White Pepper, Organic Worcestershire Sauce [organic Apple Cider Vinegar, Organic Soy Sauce (water, Organic Wheat, Organic Soybeans, Salt), Water, Organic Molasses, Organic Agave Nectar, Sea Salt, Organic Lemon Juice Concentrate, Organic Ginger, Organic Tamarind, Organic Garlic Powder, Xanthan Gum, Organic Shiitake Mushroom Powder, Organic Allspice, Organic Red Pepper, Organic Orange Extract, Organic Ground Cloves, Natural Smoke Flavor, Organic Lemon Extract], Onion Powder, Paprika, Allspice, Nutmeg), Cooked Shrimp (shrimp, Salt), Grape Tomatoes, Hard Cooked Eggs (eggs, Water, Citric Acid And Sodium Benzoate), Lemon, Carrot, Red Cabbage, Green Onion, Pitted Ripe Olives (ripe Olives, Water, Salt, Ferrous Gluconate [to Stabilize Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (+20.00kcal, +16.26%) | |
| Total Fat | 9.29g (+4.88g, +110.66%) | |
| Saturated Fat | 1.43g (-0.77g, -35.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-11.00mg, -61.11%) | |
| Sodium | 279.0mg (-7.00mg, -2.45%) | |
| Total Carbohydrates | 14.29g (+0.19g, +1.35%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 1.43g (-0.77g, -35.00%) | |
| Sugars, added | N/A | |
| Protein | 1.43g (-4.74g, -76.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-4.00mg, -22.22%) | |
| Iron, Fe | 0.71mg (+0.05mg, +7.58%) | |
| Potassium, K | 241.0mg (+3.00mg, +1.26%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Potatoes, Mayonnaise (soybean Oil, Water, Eggs, Vinegar, Sugar, Mustard Flour, Salt, Spices, Guar And Or Xanthan Gum, Edta To Preserve Freshness), Cucumber, Peas, Carrots, Vinegar, Salt, Spices, Less Than 0 1% Of 1% Of Potassium Sorbate & Sodium Benzoate Added As Preservatives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-16.00kcal, -13.01%) | |
| Total Fat | 2.58g (-1.83g, -41.50%) | |
| Saturated Fat | 1.07g (-1.13g, -51.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-7.00mg, -38.89%) | |
| Sodium | 296.0mg (+10.00mg, +3.50%) | |
| Total Carbohydrates | 15.02g (+0.92g, +6.52%) | |
| Dietary Fiber | 1.3g (-0.50g, -27.78%) | |
| Sugars | 2.58g (+0.38g, +17.27%) | |
| Sugars, added | N/A | |
| Protein | 5.58g (-0.59g, -9.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (+16.00mg, +88.89%) | |
| Iron, Fe | 0.77mg (+0.11mg, +16.67%) | |
| Potassium, K | 236.0mg (-2.00mg, -0.84%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (broccoli, Carrots, Corn), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate {iron}, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Pasteurized Process Cheese Sauce Concentrate [milk, Palm Oil, Whey, Water, Maltodextrin, Sodium Phosphate, Corn Syrup Solids, Contains Less Than 2% Of Cheese Culture, Citric Acid, Enzymes, Lactic Acid, Salt, Sodium Alginate, Sugar, Xanthan Gum], Three Cheese Seasoning [cheese Powder {cheddar, Monterey Jack And Parmesan Cheeses (cultured Milk, Salt, Enzymes)}, Whey, Salt, Palm Oil Blend {palm Oil, Corn Syrup Solids, Sodium Caseinate, Dipotassium Phosphate, Monoglycerides}, Modified Corn Starch, Maltodextrin, Natural Flavors {buttermilk Solids And Enzyme Modified Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)}, Enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid}, Autolyzed Yeast Extract, Onion Powder, Contains Less Than 2% Butter, Sodium Caseinate, Disodium Phosphate, Garlic Powder, Lactic Acid, Spices, Paprika Extract, Turmeric Extract, Annatto Extract, Citric Acid], Modified Corn Starch, Salt, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Cheddar Cheese Flavor [cheddar Cheese {cultured Milk, Salt, Enzymes}, Natural Flavor, Water, Whey, Blue Cheese {cultured Milk, Salt, Enzymes, Disodium Phosphate}, Disodium Phosphate, Salt], Disodium Phosphate, Onion Powder, Annatto Extract [color]), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 121.0kcal (-2.00kcal, -1.63%) | |
| Total Fat | 3.92g (-0.49g, -11.11%) | |
| Saturated Fat | 0.98g (-1.22g, -55.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-5.00mg, -27.78%) | |
| Sodium | 281.0mg (-5.00mg, -1.75%) | |
| Total Carbohydrates | 15.36g (+1.26g, +8.94%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 10.78g (+8.58g, +390.00%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.29g, -4.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 16.0mg (-2.00mg, -11.11%) | |
| Iron, Fe | 0.46mg (-0.20mg, -30.30%) | |
| Potassium, K | 216.0mg (-22.00mg, -9.24%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables (broccoli, Red Bell Peppers), Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar],chicken Broth, Garlic, Canola Oil, Corn Starch, Less Than 2% Of: Ginger, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Palm Oil, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Sesame Seed Oil, Caramelized Onion Juice Concentrate, Distilled Vinegar, Spices), Battered Chicken (chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-22.00kcal, -17.89%) | |
| Total Fat | 5.07g (+0.66g, +14.97%) | |
| Saturated Fat | 2.54g (+0.34g, +15.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+4.00mg, +22.22%) | |
| Sodium | 297.0mg (+11.00mg, +3.85%) | |
| Total Carbohydrates | 5.8g (-8.30g, -58.87%) | |
| Dietary Fiber | 0.7g (-1.10g, -61.11%) | |
| Sugars | 1.45g (-0.75g, -34.09%) | |
| Sugars, added | N/A | |
| Protein | 7.97g (+1.80g, +29.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (+2.00mg, +11.11%) | |
| Iron, Fe | 0.0mg (-0.66mg, -100.00%) | |
| Potassium, K | 243.0mg (+5.00mg, +2.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast (boneless Skinless Chicken Breast, Water, Vinegar, Potato Starch, Sea Salt, Yeast Extract, Citrus Extract, Granulated Garlic, Granulated Onion, Spices), Brown Rice (water, Parboiled Brown Rice, Chicken Stock [chicken Stock, Salt], Chicken Fat, Rice Starch, Yeast Extract [yeast Extract, Salt], Salt, Granulated Onion, Spices, Granulated Garlic), Vegetables (baby Broccoli, Carrots, Water, Olive Oil, Sea Salt, Xanthan Gum, Black Pepper Oil), Lemongrass Basil Sauce (coconut Milk [coconut Cream, Water], Water, Coconut Aminos [coconut Nectar, Water, Sea Salt], Lemongrass Puree [lemongrass, Water], Coconut Oil, Coconut Sugar, Ginger Puree, Basil, Lime Juice Concentrate, Apple Cider Vinegar, Tapioca Starch, Dehydrated Onion, Dehydrated Garlic, Sea Salt, Jalapeno, Lemon Peel, Spices, Shiitake Mushroom, Paprika, Yeast Extract [yeast Extract, Salt, Natural Flavor], Xanthan Gum, Monkfruit Extract), Avocado Oil, Seasoning (salt, Granulated Garlic, Granulated Onion, Cane Sugar, Spices) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+8.00kcal, +6.50%) | |
| Total Fat | 6.97g (+2.56g, +58.05%) | |
| Saturated Fat | 2.87g (+0.67g, +30.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-6.00mg, -33.33%) | |
| Sodium | 295.0mg (+9.00mg, +3.15%) | |
| Total Carbohydrates | 11.07g (-3.03g, -21.49%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 1.64g (-0.56g, -25.45%) | |
| Sugars, added | N/A | |
| Protein | 5.33g (-0.84g, -13.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.5mg | |
| Calcium, Ca | 29.0mg (+11.00mg, +61.11%) | |
| Iron, Fe | 0.98mg (+0.32mg, +48.48%) | |
| Potassium, K | 258.0mg (+20.00mg, +8.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.87g | |
| Fatty acids, total polyunsaturated | 0.82g | |
| Ingredients | ||
|---|---|---|
Meat Ingredients (beef And Pork), Prepared Pinto Beans (pinto Beans, Water), Diced Tomatoes With Juice, Green Bell Pepper, Tomato Puree (water, Tomato Paste), Beef Broth, Onions, Water, Contains Less Than 2% Of: Modified Corn Starch, Corn Starch, Chili Pepper, Whole Rolled Oats, Salt, Sugar, Caramel Color, Spices, Garlic Powder, Soy Lecithin, Natural Flavors, Sodium Phosphate Contains: Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (-1.00kcal, -0.81%) | |
| Total Fat | 5.77g (+1.36g, +30.84%) | |
| Saturated Fat | 0.96g (-1.24g, -56.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+1.00mg, +5.56%) | |
| Sodium | 288.0mg (+2.00mg, +0.70%) | |
| Total Carbohydrates | 11.54g (-2.56g, -18.16%) | |
| Dietary Fiber | 0.6g (-1.20g, -66.67%) | |
| Sugars | 1.92g (-0.28g, -12.73%) | |
| Sugars, added | N/A | |
| Protein | 5.77g (-0.40g, -6.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 45.0mg (+27.00mg, +150.00%) | |
| Iron, Fe | 0.32mg (-0.34mg, -51.52%) | |
| Potassium, K | 237.0mg (-1.00mg, -0.42%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Sauce And Cooked White Meat Chicken: Skim Milk, Water, Cooked And Grill Marked White Meat Chicken, Soybean Oil, Bleached Wheat Flour, Modified Cornstarch, Salt, Chicken Fat, Modified Tapioca Starch, Potassium Chloride, Sugar, Whey Protein Concentrate, Carrageenan, Chicken Flavor (dried Chicken Broth, Chicken Powder, Natural Flavor), Corn Syrup Solids, Sodium Phosphate, Autolyzed Yeast Extract, Cream, Whey, Spice, Chicken Broth, Flavors, Lactic Acid, Calcium Lactate, Turmeric Cooked Noodles: Water, Semolina Wheat Flour, Eggs Vegetables: Celery, Mushrooms, Carrots, Water, Peas, Salt Topping: Wheat Flour, Soybean Oil, Sugar, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 130.0kcal (+7.00kcal, +5.69%) | |
| Total Fat | 9.0g (+4.59g, +104.08%) | |
| Saturated Fat | 1.5g (-0.70g, -31.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (-3.00mg, -16.67%) | |
| Sodium | 300.0mg (+14.00mg, +4.90%) | |
| Total Carbohydrates | 11.0g (-3.10g, -21.99%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 4.0g (+1.80g, +81.82%) | |
| Sugars, added | N/A | |
| Protein | 3.0g (-3.17g, -51.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+12.00mg, +66.67%) | |
| Iron, Fe | 0.7mg (+0.04mg, +6.06%) | |
| Potassium, K | 220.0mg (-18.00mg, -7.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Bbq Ranch Dressing (soybean Oil, Water, Buttermilk, Sugar, Distilled Vinegar, Egg Yolk, Tomato Paste, Molasses, Salt, Dehydrated Garlic, Dehydrated Onion, Red Chili Pepper Puree, Xanthan Gum, Spice, Lactic Acid, Natural Flavor [including Natural Smoke Flavor], Chipotle Peppers), Romaine Lettuce, Broccoli Stalk, Red Cabbage, Chili Lime Tortilla Chips (white Corn Flour, Sunflower Oil, Salt, Sour Cream Powder [sour Cream {cream, Nonfat Milk, Cultures}, Cultured Nonfat Milk, Lactic Acid, Citric Acid], Maltodextrin, Citric Acid, Paprika, Whey, Spices, Lime Juice Powder [corn Syrup Solids, Lime Juice Solids, Lime Oil], Extracts Of Paprika [for Color]), Savoy Cabbage, Green Onion, Carrot, Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 125.0kcal (+2.00kcal, +1.63%) | |
| Total Fat | 3.62g (-0.79g, -17.91%) | |
| Saturated Fat | 0.49g (-1.71g, -77.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 296.0mg (+10.00mg, +3.50%) | |
| Total Carbohydrates | 17.11g (+3.01g, +21.35%) | |
| Dietary Fiber | 2.0g (+0.20g, +11.11%) | |
| Sugars | 2.3g (+0.10g, +4.55%) | |
| Sugars, added | N/A | |
| Protein | 5.92g (-0.25g, -4.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+5.00mg, +27.78%) | |
| Iron, Fe | 1.41mg (+0.75mg, +113.64%) | |
| Potassium, K | 220.0mg (-18.00mg, -7.56%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 2.0ug | |
| Ingredients | ||
|---|---|---|
Cooked Udon Noodles (water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Potato Starch, Salt), Sauce (water, Tamari Soy Sauce [water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid], Olive Oil, Agave Syrup, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Corn Starch, Mushroom Powder, Contains 2% Or Less Of: Red Wine Vinegar, Sesame Seed Oil, Salt, Garlic Powder, Onion Powder, Ground Ginger, Inactive Yeast), Mushrooms, Edamame, Gardein Plant Based Be'f Crumble (water, Textured Soy Protein Concentrate, Contains 2% Or Less Of: Caramel Color, Sugar, Canola Oil, Yeast Extract, Salt, Onion Powder, Natural Flavors, Garlic Powder, Spices), Carrots, Toasted Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (+19.00kcal, +15.45%) | |
| Total Fat | 5.0g (+0.59g, +13.38%) | |
| Saturated Fat | 0.83g (-1.37g, -62.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-18.00mg, -100.00%) | |
| Sodium | 283.0mg (-3.00mg, -1.05%) | |
| Total Carbohydrates | 21.67g (+7.57g, +53.69%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 0.0g (-2.20g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.17g (-2.00g, -32.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-1.00mg, -5.56%) | |
| Iron, Fe | 3.33mg (+2.67mg, +404.55%) | |
| Potassium, K | 233.0mg (-5.00mg, -2.10%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Organic White Quinoa (organic White Quinoa, Water), Organic Extra Virgin Olive Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (-15.00kcal, -12.20%) | |
| Total Fat | 2.92g (-1.49g, -33.79%) | |
| Saturated Fat | 0.21g (-1.99g, -90.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-10.00mg, -55.56%) | |
| Sodium | 292.0mg (+6.00mg, +2.10%) | |
| Total Carbohydrates | 13.33g (-0.77g, -5.46%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 1.67g (-0.53g, -24.09%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+1.33g, +21.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (+7.00mg, +38.89%) | |
| Iron, Fe | 1.0mg (+0.34mg, +51.52%) | |
| Potassium, K | 217.0mg (-21.00mg, -8.82%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Salmon (salmon, Salt), Cooked Brown Lentils, Water, Broccoli, Cooked Bulgur, Cooked Couscous, Peas, Yellow Carrots, Dried Tomatoes, Fried Onions (onions, Sunflower Oil), Garlic Contains 2% Or Less Of Each Of The Following: Canola Oil, Spice Mix (mushroom Powder [mushroom Powder, Maltodextrin], Salt, Soy Sauce Powder, Onion Powder, Vegetable Stock [salt, Glucose Syrup, Vegetable Powder {onion, Carrot, Tomato}, Sugar, Sunflower Oil, Spices]), Soy Sauce (water, Soybeans, Wheat, Salt), Spice, Wine Vinegar (red Wine, Potassium Bisulfite [preservative]), Rice Starch, Tapioca Starch, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 124.0kcal (+1.00kcal, +0.81%) | |
| Total Fat | 8.76g (+4.35g, +98.64%) | |
| Saturated Fat | 3.6g (+1.40g, +63.64%) | |
| Trans Fat | 0.11g (+0.11g) | |
| Cholesterol | 35.0mg (+17.00mg, +94.44%) | |
| Sodium | 301.0mg (+15.00mg, +5.24%) | |
| Total Carbohydrates | 3.82g (-10.28g, -72.91%) | |
| Dietary Fiber | 0.9g (-0.90g, -50.00%) | |
| Sugars | 1.8g (-0.40g, -18.18%) | |
| Sugars, added | N/A | |
| Protein | 7.87g (+1.70g, +27.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (+4.00mg, +22.22%) | |
| Iron, Fe | 0.56mg (-0.10mg, -15.15%) | |
| Potassium, K | 227.0mg (-11.00mg, -4.62%) | |
| Vitamin D, IU | 9.0IU (+9.00IU) | |
| Ingredients | ||
|---|---|---|
Ground Pork, Cauliflower Florets, Cream Sauce Base (light Cream, Water, Food Starch Modified [corn], Contains 2% Or Less Of Each Of The Following: Mono And Diglycerides, Datem, Tetrasodium Pyrophosphate, Sodium Citrate, Dextrose, Carrageenan, Guar Gum, Sodium Phosphate, Salt, Natural Flavor, Yeast Extract, Hydrolyzed Corn Protein, Onion Powder, Spice, Natural Extractive Of Turmeric And Annatto [color], Vitamin A Palmitate, Vitamin D3), Sliced Red Bell Pepper, Bacon Bits (bacon [cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Smoke Flavoring, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey]), Chipotle Pesto (peppers, Water, Canola Oil, Sun Dried Tomato, Parmesan Cheese [milk, Bacterial Culture, Salt, Enzymes, Calcium Chloride, Powdered Cellulose], Chipotle Peppers, Extra Virgin Olive Oil, Garlic, Sugar, Salt, White Vinegar, Herbs, Citric Acid, Spices, Potassium Sorbate [preservative], Natural Flavor), Cornstarch, Fajita Seasoning (dehydrated Garlic And Onion, Spices Including Chili Pepper, Salt And Tricalcium Phosphate Added To Prevent Caking), Garlic Salt (salt, Dehydrated Vegetables Garlic, Rice Concentrate And Silicon Dioxide [to Prevent Caking), Garlic Oil) | ||