H E B Harissa Chicken Mediterranean Recipe Chicken Thighs With Cilantro Brown Rice, Creamy Harissa Dressing, Cauliflower & Carrots Bowl, Harissa Chicken by H E Butt Grocery Company: Similar Foods

Product:
Harissa Chicken Mediterranean Recipe Chicken Thighs With Cilantro Brown Rice, Creamy Harissa Dressing, Cauliflower & Carrots Bowl, Harissa Chicken
Brand:
H E B
Maker:
H E Butt Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2576677/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal
Total Fat4.41g
Saturated Fat 0.74g
Trans Fat 0.0g
Cholesterol 28.0mg
Sodium 274.0mg
Total Carbohydrates 16.18g
Dietary Fiber 1.5g
Sugars 1.47g
Sugars, added N/A
Protein 8.24g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg
Iron, Fe0.88mg
Potassium, K212.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cilantro Brown Rice (cooked Brown Rice [water, Brown Rice], Cilantro), Harissa Chicken Thighs (chicken Thighs [chicken Thighs, Water, Sodium Phosphate, Salt], Canola Oil, Water, Red Jalapeno Peppers, Honey, Lemon Juice [water, Lemon Juice Concentrate, Lemon Oil], Red Wine Vinegar, Spices [including Paprika], Salt, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Ancho Chile Paste [water, Dried Ancho Chiles], Corn Starch, Oleoresin Paprika [canola Oil, Natural Extractives Of Paprika]), Harissa Yogurt Dressing (greek Yogurt [cultured Pasteurized Nonfat Milk, Cream], Canola Oil, Water, Red Jalapeno Peppers, Lemon Juice [water, Lemon Juice Concentrate, Lemon Oil], Honey, Red Wine Vinegar, Spices [including Paprika], Salt, Ancho Chile Paste [water, Dried Ancho Chiles], Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Corn Starch, Oleoresin Paprika [canola Oil, Natural Extractives Of Paprika]), Roasted Cauliflower (cauliflower, Canola Oil), Carrots
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.40
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+10.00kcal, +7.41%)
Total Fat8.81g (+4.40g, +99.77%)
Saturated Fat 3.52g (+2.78g, +375.68%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+1.00mg, +3.57%)
Sodium 278.0mg (+4.00mg, +1.46%)
Total Carbohydrates 9.25g (-6.93g, -42.83%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 3.52g (+2.05g, +139.46%)
Sugars, added N/A
Protein 7.05g (-1.19g, -14.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (+3.00mg, +12.50%)
Iron, Fe0.88mg (=)
Potassium, K225.0mg (+13.00mg, +6.13%)
Vitamin D, IU0.0IU
Ingredients
Marinated Beef (beef, Water, Vinegar, Cane Sugar, Salt, Yeast Extract, Citrus Extract, Dehydrated Garlic, Dehydrated Onion, Spices, Celery Salt), Homestyle Mashed Potatoes (potatoes, Butter [cream, Salt], Sour Cream [cultured Cream, Enzyme], Heavy Cream, Salt, Black Pepper), Vegetable Medley (broccoli, Carrots, Snap Peas), Bourbon Peppercorn Sauce (water, Heavy Cream, Beef Stock [beef Stock, Salt], Madeira Wine, Rice Starch, Beef Fat [beef Fat, Tocopherol], Beef Extract, Onion, Butter [cream, Salt], Yeast Extract [yeast Extract, Natural Flavor, Salt], Bourbon, Cane Sugar, Garlic, Lentil Flour, Dehydrated Onion, Spices), Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.00
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-6.00kcal, -4.44%)
Total Fat2.94g (-1.47g, -33.33%)
Saturated Fat 0.44g (-0.30g, -40.54%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-13.00mg, -46.43%)
Sodium 285.0mg (+11.00mg, +4.01%)
Total Carbohydrates 18.24g (+2.06g, +12.73%)
Dietary Fiber 1.5g (=)
Sugars 1.76g (+0.29g, +19.73%)
Sugars, added N/A
Protein 7.06g (-1.18g, -14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+5.00mg, +20.83%)
Iron, Fe1.76mg (+0.88mg, +100.00%)
Potassium, K203.0mg (-9.00mg, -4.25%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Fiesta Rice (water, Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Tomatoes [tomatoes, Tomato Juice, Citric Acid], Onions, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Chicken Flavor Concentrate [chicken Broth, Chicken Flavor, Salt, Cane Sugar, Onion Powder, Corn Starch, Natural Flavor, Turmeric], Canola Oil, Spices [including Paprika], Salt), Seasoned Beef Fajita (beef, Water, Seasoning [tapioca Starch, Potato Starch, Onion Powder, Garlic Powder, Sea Salt, Spices, Vinegar, Yeast Extract, Carrageenan, Natural Flavor, Citrus Extract]), Roasted Peppers And Onions (red Bell Peppers, Green Bell Peppers, Onions, Oil Blend [canola Oil, Extra Virgin Olive Oil])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.14
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-13.00kcal, -9.63%)
Total Fat8.98g (+4.57g, +103.63%)
Saturated Fat 5.31g (+4.57g, +617.57%)
Trans Fat 0.2g (+0.20g)
Cholesterol 31.0mg (+3.00mg, +10.71%)
Sodium 282.0mg (+8.00mg, +2.92%)
Total Carbohydrates 8.57g (-7.61g, -47.03%)
Dietary Fiber 0.4g (-1.10g, -73.33%)
Sugars 5.71g (+4.24g, +288.44%)
Sugars, added N/A
Protein 1.22g (-7.02g, -85.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (+9.00mg, +37.50%)
Iron, Fe0.24mg (-0.64mg, -72.73%)
Potassium, K216.0mg (+4.00mg, +1.89%)
Vitamin D, IU11.0IU
Ingredients
Vegetable Stock (water, Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Heavy Cream, Tomato Paste, Sugar, Contains 2% Or Less Of: Onions, Butter (cream, Salt), Modified Corn Starch, Extra Virgin Olive Oil, Nonfat Dry Milk, Garlic, Water, Basil, Tomato Concentrate, Sea Salt,citric Acid, Annatto (for Color), Nisin Preparation, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.02
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-5.00kcal, -3.70%)
Total Fat2.24g (-2.17g, -49.21%)
Saturated Fat 0.22g (-0.52g, -70.27%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-17.00mg, -60.71%)
Sodium 283.0mg (+9.00mg, +3.28%)
Total Carbohydrates 16.59g (+0.41g, +2.53%)
Dietary Fiber 1.3g (-0.20g, -13.33%)
Sugars 2.24g (+0.77g, +52.38%)
Sugars, added N/A
Protein 9.42g (+1.18g, +14.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-16.00mg, -66.67%)
Iron, Fe1.35mg (+0.47mg, +53.41%)
Potassium, K208.0mg (-4.00mg, -1.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract {rice, Alcohol, Salt, Citric Acid}, Brown Sugar]), Tuna (yellowfin Tuna), Avocado, Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame, Acesulfame Potassium), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1), Sesame Seeds, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.62
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+5.00kcal, +3.70%)
Total Fat7.0g (+2.59g, +58.73%)
Saturated Fat 1.5g (+0.76g, +102.70%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-18.00mg, -64.29%)
Sodium 290.0mg (+16.00mg, +5.84%)
Total Carbohydrates 14.0g (-2.18g, -13.47%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 7.0g (+5.53g, +376.19%)
Sugars, added N/A
Protein 7.0g (-1.24g, -15.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+6.00mg, +25.00%)
Iron, Fe0.8mg (-0.08mg, -9.09%)
Potassium, K210.0mg (-2.00mg, -0.94%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Asian Slaw Blend (green Cabbage, Napa Cabbage, Carrot, Celery, Red Cabbage, Green Onion), Thai Peanut Cilantro Dressing (peanut Butter [roasted Peanuts, Sugar And Or Dextrose, Hydrogenated Vegetable Oil {rapeseed, Cottonseed, Soybean), And Or Palm Oil, Salt], Rice Vinegar, Sugar, Corn Syrup, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}], Water, High Fructose Corn Syrup, Soybean Oil, Salt, Honey, Dried Red Chili Pepper, Cilantro, Xanthan Gum, Paprika, Cayenne Pepper), Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Cucumber, Red Bell Pepper, Peanuts, Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Canola And Or Soybean Oil, Cornstarch, Salt, Sodium Benzoate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.71
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+6.00kcal, +4.44%)
Total Fat1.47g (-2.94g, -66.67%)
Saturated Fat 0.18g (-0.56g, -75.68%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-18.00mg, -64.29%)
Sodium 288.0mg (+14.00mg, +5.11%)
Total Carbohydrates 25.29g (+9.11g, +56.30%)
Dietary Fiber 0.6g (-0.90g, -60.00%)
Sugars 5.88g (+4.41g, +300.00%)
Sugars, added N/A
Protein 5.59g (-2.65g, -32.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (=)
Iron, Fe1.18mg (+0.30mg, +34.09%)
Potassium, K216.0mg (+4.00mg, +1.89%)
Vitamin D, IU0.0IU
Ingredients
Cooked Long Grain Rice (water, Long Grain Enriched Rice [long Grain Rice Enriched With Iron {ferric Orthophosphate], Niacin, Thiamine {thiamine Mononitrate}, Folic Acid], Soybean Oil), Grilled Seasoned Chicken Breast Meat Chunks With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Canola Oil, Potato Starch, Salt, Sugar, Granulated Garlic, Spice), Teriyaki Sauce (brown Sugar, Soy Sauce [water, Soybeans, Wheat, Salt, Sodium Benzoate {preservative}], Water, Mirin Wine [water, Dextrose, Rice, Corn Syrup, Salt], Garlic [garlic, Citric Acid], Ginger [ginger, Citric Acid], Modified Corn Starch, Natural Flavor, Spices), Broccoli, Carrot, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.74
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-17.00kcal, -12.59%)
Total Fat8.98g (+4.57g, +103.63%)
Saturated Fat 5.31g (+4.57g, +617.57%)
Trans Fat 0.2g (+0.20g)
Cholesterol 31.0mg (+3.00mg, +10.71%)
Sodium 278.0mg (+4.00mg, +1.46%)
Total Carbohydrates 8.57g (-7.61g, -47.03%)
Dietary Fiber 0.8g (-0.70g, -46.67%)
Sugars 5.31g (+3.84g, +261.22%)
Sugars, added N/A
Protein 1.22g (-7.02g, -85.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (+13.00mg, +54.17%)
Iron, Fe0.2mg (-0.68mg, -77.27%)
Potassium, K220.0mg (+8.00mg, +3.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetable Stock (water, Carrots, Onions, Celery, Salt, Sugar, Corn Oil, Potato Flour, Carrot Powder), Heavy Cream, Tomato Paste, Sugar, Contains 2% Or Less Of: Onions, Butter (cream, Salt), Modified Corn Starch, Garlic, Nonfat Dry Milk, Extra Virgin Olive Oil, Basil, Sea Salt, Tomato Concentrate, Citric Acid, Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.99
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-14.00kcal, -10.37%)
Total Fat3.92g (-0.49g, -11.11%)
Saturated Fat 0.98g (+0.24g, +32.43%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-15.00mg, -53.57%)
Sodium 281.0mg (+7.00mg, +2.55%)
Total Carbohydrates 15.36g (-0.82g, -5.07%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 10.78g (+9.31g, +633.33%)
Sugars, added N/A
Protein 5.88g (-2.36g, -28.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-8.00mg, -33.33%)
Iron, Fe0.46mg (-0.42mg, -47.73%)
Potassium, K216.0mg (+4.00mg, +1.89%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetables (broccoli, Red Bell Peppers), Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar],chicken Broth, Garlic, Canola Oil, Corn Starch, Less Than 2% Of: Ginger, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Palm Oil, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Sesame Seed Oil, Caramelized Onion Juice Concentrate, Distilled Vinegar, Spices), Battered Chicken (chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.53
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+8.00kcal, +5.93%)
Total Fat6.43g (+2.02g, +45.80%)
Saturated Fat 1.07g (+0.33g, +44.59%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-21.00mg, -75.00%)
Sodium 279.0mg (+5.00mg, +1.82%)
Total Carbohydrates 20.71g (+4.53g, +28.00%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 5.0g (+3.53g, +240.14%)
Sugars, added N/A
Protein 1.43g (-6.81g, -82.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe0.0mg (-0.88mg, -100.00%)
Potassium, K200.0mg (-12.00mg, -5.66%)
Vitamin D, IU0.0IU
Ingredients
Potatoes, Dressing (salad Dressing [soybean Oil, Water, Vinegar, Sugar, Food Starch Modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta {to Protect Flavor}, Natural Flavors], Salad Mustard [vinegar, Water, #1 Mustard Seed, Salt, Turmeric, Paprika, Spices], Beta Carotene [color], Potassium Sorbate, Sodium Benzoate), Onion, Water, Dehydrated Red Bell Peppers, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.58
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+6.00kcal, +4.44%)
Total Fat4.04g (-0.37g, -8.39%)
Saturated Fat 0.0g (-0.74g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 273.0mg (-1.00mg, -0.36%)
Total Carbohydrates 21.21g (+5.03g, +31.09%)
Dietary Fiber 4.0g (+2.50g, +166.67%)
Sugars 1.01g (-0.46g, -31.29%)
Sugars, added N/A
Protein 6.06g (-2.18g, -26.46%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe1.45mg (+0.57mg, +64.77%)
Potassium, K212.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Dig Ingredients: Red Lentil, Water, Chickpea, Portobello Mushroom, Organic Tofu (water, Soybeans, Calcium Sulfate, Nigari Sea Water Extract), Red Miso (water, Soybean, Rice, Sea Salt, Alcohol), Lemon Juice, Rice Vinegar, Olive Oil, Dried Shiitake, Caramelized Onion, Tamari (water, Soybean, Salt, Alcohol), Garlic Powder, Onion Powder, Citric Acid, Guar Gum, Chip Ingredients: Rice, Corn, Flax Seed, Quinoa, Chia Seed, Nori, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.66
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+15.00kcal, +11.11%)
Total Fat9.0g (+4.59g, +104.08%)
Saturated Fat 1.0g (+0.26g, +35.14%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-8.00mg, -28.57%)
Sodium 290.0mg (+16.00mg, +5.84%)
Total Carbohydrates 9.0g (-7.18g, -44.38%)
Dietary Fiber 2.0g (+0.50g, +33.33%)
Sugars 2.0g (+0.53g, +36.05%)
Sugars, added N/A
Protein 7.0g (-1.24g, -15.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+16.00mg, +66.67%)
Iron, Fe0.8mg (-0.08mg, -9.09%)
Potassium, K220.0mg (+8.00mg, +3.77%)
Vitamin D, IU0.0IU
Ingredients
Cabbage, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Salt, Vinegar, Sugar), Avocado Ranch Dressing (canola Oil, Non Fat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Cilantro, Sugar, Salt, Distilled Vinegar, Modified Corn Starch, Dried Onion, Apple Cider Vinegar, Gluconic Acid, Spices, Lime Juice Concentrate, Maltodextrin, Dried Garlic, Dextrose, Lactic Acid, Xanthan Gum, Cultured Dextrose, Dried Red Pepper, Dried Bell Pepper, Mixed Tocopherols, Mustard Flour, Fruit Juices And Turmeric Extract [color], Natural Flavors, Guar Gum, Dried Lemon Peel, Citric Acid), Green Leaf Lettuce, Tortilla Strips (stone Ground Blue Corn, Stone Ground Yellow Corn, Stone Ground White Corn, Corn Oil And Or Sunflower Oil, Beet Powder, Sea Salt), Kale, Carrot, Green Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.76
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (-9.00kcal, -6.67%)
Total Fat1.75g (-2.66g, -60.32%)
Saturated Fat 0.35g (-0.39g, -52.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-28.00mg, -100.00%)
Sodium 274.0mg (=)
Total Carbohydrates 22.46g (+6.28g, +38.81%)
Dietary Fiber 2.5g (+1.00g, +66.67%)
Sugars 5.26g (+3.79g, +257.82%)
Sugars, added N/A
Protein 4.56g (-3.68g, -44.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (+1.00mg, +4.17%)
Iron, Fe0.67mg (-0.21mg, -23.86%)
Potassium, K211.0mg (-1.00mg, -0.47%)
Vitamin D, IU0.0IU
Ingredients
Water, Brown Rice, Pineapple, Textured Soy Protein, Red Pepper, Peas, Onion, Soybean Oil, Sugar, Ginger, Soy Sauce (soybean, Rice), Onion Flavor (maltodextrin, Salt, Vegetable Oil, Magnesium Carbonate), Yeast Extract, Salt, Black Pepper, Smoke Flavor (maltodextrin, Salt, Natural Flavor, Cellulose Powder), Garlic Flavor (maltodextrin, Salt, Vegetable Oil, Magnesium Carbonate), Paprika Oleoresin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.54
All Nutrients Per 100g (3.527 oz)
Calories 122.0kcal (-13.00kcal, -9.63%)
Total Fat3.14g (-1.27g, -28.80%)
Saturated Fat 0.78g (+0.04g, +5.41%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-3.00mg, -10.71%)
Sodium 282.0mg (+8.00mg, +2.92%)
Total Carbohydrates 16.86g (+0.68g, +4.20%)
Dietary Fiber 1.2g (-0.30g, -20.00%)
Sugars 0.78g (-0.69g, -46.94%)
Sugars, added N/A
Protein 6.67g (-1.57g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-4.00mg, -16.67%)
Iron, Fe0.78mg (-0.10mg, -11.36%)
Potassium, K239.0mg (+27.00mg, +12.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated0.98g
Ingredients
Ingredients: Cooked Enriched Long Grain Rice (water, Rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Cooked Grill Marked White Meat Chicken Strips (white Meat Chicken, Water, Isolated Soy Protein, Modified Rice Starch, Chicken Flavor [dehydrated Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphates, Salt), Water, Carrots, Peas, Cooked Scrambled Whole Eggs (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Green Onions, Tamari Soy Sauce (water, Soybeans, Salt, Sugar), 2% Or Less Of Garlic, Sesame Oil, Chicken Broth, Modified Cornstarch, Sriracha Sauce (chili Peppers, Sugar, Vinegar, Salt, Garlic, Chili Extract, Beet Powder), Ginger Puree (ginger, Water, Citric Acid), Potassium Salt, Lime Juice Concentrate, Caramel Color, Salt, Maltodextrin, Dried Turkey Broth, Flavoring, Turkey Fat, Autolyzed Yeast Extract, Grill Flavor (from Sunflower Oil), Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-7.00kcal, -5.19%)
Total Fat1.66g (-2.75g, -62.36%)
Saturated Fat 0.24g (-0.50g, -67.57%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-2.00mg, -7.14%)
Sodium 303.0mg (+29.00mg, +10.58%)
Total Carbohydrates 17.06g (+0.88g, +5.44%)
Dietary Fiber 1.4g (-0.10g, -6.67%)
Sugars 2.84g (+1.37g, +93.20%)
Sugars, added N/A
Protein 10.43g (+2.19g, +26.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-10.00mg, -41.67%)
Iron, Fe1.28mg (+0.40mg, +45.45%)
Potassium, K207.0mg (-5.00mg, -2.36%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Jasmine Rice (water, Jasmine Rice), Cooked White Chicken Meat (chicken Breast With Rib Meat [chicken Breast With Rib Meat, Contains Up To 2% Retained Water], Marinade Spice Mix [sea Salt, Starch Blend {rice Starch, Rice Flour}, Cultured Sugar, Sodium Tripolyphosphate {preservative}], Water, Chicken Stock Concentrate [chicken Stock, Dried Chicken Stock, Sea Salt, Water, Carrot Stock, Onion Stock, Celery Stock, Spices]), Asada Sauce (water, Pineapple Juice [pineapple Juice From Concentrate {water, Pineapple Juice Concentrate} And Ascorbic Acid {vitamin C}], Spice Mix [cane Sugar, Paprika, Modified Food Starch, Sea Salt, Ground Ancho Chili Pepper, Ground Cumin, Chili Powder {chili Peppers, Spices, Salt, Garlic Powder, Oregano, And Less Than 2% Silicon Dioxide To Prevent Caking}, Ground Coriander, Stabilizer {xanthan Gum, Dextrose, Maltodextrin, And Guar Gum}, Cayenne Pepper], Soy Sauce [water, Soybeans, Wheat, Salt, Sodium Benzoate: Less Than 1 10 Of 1% As A Preservative], Garlic, Canola Oil And Extra Virgin Olive Oil, Chicken Stock Concentrat [chicken Stock, Dried Chicken Stock, Sea Salt, Water, Carrot Stock, Onion Stock, Celery Stock, Spices]), Asada Onions And Peppers (yellow Onion, Red Bell Pepper, Poblano Pepper, Canola Oil And Extra Virgin Olive Oil, Sea Salt), Cooked Black Beans (black Beans, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.26
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+10.00kcal, +7.41%)
Total Fat7.69g (+3.28g, +74.38%)
Saturated Fat 2.14g (+1.40g, +189.19%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-7.00mg, -25.00%)
Sodium 297.0mg (+23.00mg, +8.39%)
Total Carbohydrates 12.61g (-3.57g, -22.06%)
Dietary Fiber 0.9g (-0.60g, -40.00%)
Sugars 2.99g (+1.52g, +103.40%)
Sugars, added N/A
Protein 7.05g (-1.19g, -14.44%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-5.00mg, -20.83%)
Iron, Fe0.64mg (-0.24mg, -27.27%)
Potassium, K197.0mg (-15.00mg, -7.08%)
Vitamin D, IU9.0IU
Ingredients
Pork, Cooked White Rice (water, White Rice [long Grain Rice, Iron Phosphate, Niacin, Thiamine Mononitrate, And Folic Acid]), Romaine Lettuce, Red Cabbage, Limes, Carrot, Soy Sauce (water, Salt, Soybeans, Sugar, Wheat Flour, Sodium Benzoate Added As A Preservative, Disodium 5' Inosinate And Disodium 5' Guanylate As Flavor Enhancers), Mayonnaise (soybean Oil, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of Corn Syrup, Salt, Spice, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor), Honey, Scallions, Sushi Vinegar (rice Vinegar, Water, Sugar, Salt, Diluted With Water To 4 1% Acidity), Ginger Puree (ginger, Citric Acid)