Loma Linda Hawaiian Bowl With Pineapple And Brown Rice, Pineapple And Brown Rice by Atlantic Natural Foods Llc: Similar Foods

Product:
Hawaiian Bowl With Pineapple And Brown Rice, Pineapple And Brown Rice
Brand:
Loma Linda
Maker:
Atlantic Natural Foods Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2275098/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal
Total Fat1.75g
Saturated Fat 0.35g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 274.0mg
Total Carbohydrates 22.46g
Dietary Fiber 2.5g
Sugars 5.26g
Sugars, added N/A
Protein 4.56g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg
Iron, Fe0.67mg
Potassium, K211.0mg
Vitamin D, IU0.0IU
Ingredients
Water, Brown Rice, Pineapple, Textured Soy Protein, Red Pepper, Peas, Onion, Soybean Oil, Sugar, Ginger, Soy Sauce (soybean, Rice), Onion Flavor (maltodextrin, Salt, Vegetable Oil, Magnesium Carbonate), Yeast Extract, Salt, Black Pepper, Smoke Flavor (maltodextrin, Salt, Natural Flavor, Cellulose Powder), Garlic Flavor (maltodextrin, Salt, Vegetable Oil, Magnesium Carbonate), Paprika Oleoresin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.98
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+15.00kcal, +11.90%)
Total Fat4.04g (+2.29g, +130.86%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 273.0mg (-1.00mg, -0.36%)
Total Carbohydrates 21.21g (-1.25g, -5.57%)
Dietary Fiber 4.0g (+1.50g, +60.00%)
Sugars 1.01g (-4.25g, -80.80%)
Sugars, added N/A
Protein 6.06g (+1.50g, +32.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-5.00mg, -20.00%)
Iron, Fe1.45mg (+0.78mg, +116.42%)
Potassium, K212.0mg (+1.00mg, +0.47%)
Vitamin D, IU0.0IU (=)
Ingredients
Dig Ingredients: Red Lentil, Water, Chickpea, Portobello Mushroom, Organic Tofu (water, Soybeans, Calcium Sulfate, Nigari Sea Water Extract), Red Miso (water, Soybean, Rice, Sea Salt, Alcohol), Lemon Juice, Rice Vinegar, Olive Oil, Dried Shiitake, Caramelized Onion, Tamari (water, Soybean, Salt, Alcohol), Garlic Powder, Onion Powder, Citric Acid, Guar Gum, Chip Ingredients: Rice, Corn, Flax Seed, Quinoa, Chia Seed, Nori, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.25
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+4.00kcal, +3.17%)
Total Fat5.0g (+3.25g, +185.71%)
Saturated Fat 0.5g (+0.15g, +42.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 280.0mg (+6.00mg, +2.19%)
Total Carbohydrates 19.0g (-3.46g, -15.41%)
Dietary Fiber 1.0g (-1.50g, -60.00%)
Sugars 12.0g (+6.74g, +128.14%)
Sugars, added N/A
Protein 3.0g (-1.56g, -34.21%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+13.00mg, +52.00%)
Iron, Fe1.0mg (+0.33mg, +49.25%)
Potassium, K208.0mg (-3.00mg, -1.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables: Green Leaf Lettuce, Iceberg Lettuce, Carrots, Red Cabbage Dressing: Water, Sugar, Soy Sauce (water, Wheat, Soybean, And Salt), Pineapple Juice Concentrate, Soybean Oil, Distilled Vinegar, Garlic Juice, Dehydrated Garlic, Molasses, Sesame Oil, Contains Less Than 2% Of Cilantro, Salt, Xanthan Gum, Sesame Seed, Spice, Natural Flavor Dried Pineapple: Pineapple, Cane Sugar, Citric Acid Almonds Chow Mein Noodles: Enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Non Gmo Soybean Oil, Barley Flour, Water, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.52
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+8.00kcal, +6.35%)
Total Fat4.23g (+2.48g, +141.71%)
Saturated Fat 0.7g (+0.35g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 282.0mg (+8.00mg, +2.92%)
Total Carbohydrates 20.42g (-2.04g, -9.08%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 0.7g (-4.56g, -86.69%)
Sugars, added N/A
Protein 3.52g (-1.04g, -22.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca42.0mg (+17.00mg, +68.00%)
Iron, Fe1.76mg (+1.09mg, +162.69%)
Potassium, K211.0mg (=)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Organic White Quinoa, Organic Kale, Organic Brown Rice, Cooked Organic Red Quinoa, Organic Garlic, Organic Extra Virgin Olive Oil, Sea Salt, Organic Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.92
All Nutrients Per 100g (3.527 oz)
Calories 115.0kcal (-11.00kcal, -8.73%)
Total Fat2.31g (+0.56g, +32.00%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+18.00mg, +6.57%)
Total Carbohydrates 18.46g (-4.00g, -17.81%)
Dietary Fiber 3.1g (+0.60g, +24.00%)
Sugars 3.85g (-1.41g, -26.81%)
Sugars, added N/A
Protein 5.38g (+0.82g, +17.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-2.00mg, -8.00%)
Iron, Fe1.23mg (+0.56mg, +83.58%)
Potassium, K208.0mg (-3.00mg, -1.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Prepared Chickpeas, Water, Tomato Puree (tomato Paste, Water), Modified Corn Starch, Sugar, Olive Oil, Salt, Garlic Powder, Green Bell Pepper Powder, Yeast Extract, Spice, Onion Powder, Minced Garlic, Sunflower Oil, Lemon Juice Powder, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.94
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+3.00kcal, +2.38%)
Total Fat2.94g (+1.19g, +68.00%)
Saturated Fat 0.44g (+0.09g, +25.71%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+15.00mg)
Sodium 285.0mg (+11.00mg, +4.01%)
Total Carbohydrates 18.24g (-4.22g, -18.79%)
Dietary Fiber 1.5g (-1.00g, -40.00%)
Sugars 1.76g (-3.50g, -66.54%)
Sugars, added N/A
Protein 7.06g (+2.50g, +54.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+4.00mg, +16.00%)
Iron, Fe1.76mg (+1.09mg, +162.69%)
Potassium, K203.0mg (-8.00mg, -3.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Fiesta Rice (water, Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Tomatoes [tomatoes, Tomato Juice, Citric Acid], Onions, Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Chicken Flavor Concentrate [chicken Broth, Chicken Flavor, Salt, Cane Sugar, Onion Powder, Corn Starch, Natural Flavor, Turmeric], Canola Oil, Spices [including Paprika], Salt), Seasoned Beef Fajita (beef, Water, Seasoning [tapioca Starch, Potato Starch, Onion Powder, Garlic Powder, Sea Salt, Spices, Vinegar, Yeast Extract, Carrageenan, Natural Flavor, Citrus Extract]), Roasted Peppers And Onions (red Bell Peppers, Green Bell Peppers, Onions, Oil Blend [canola Oil, Extra Virgin Olive Oil])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-5.00kcal, -3.97%)
Total Fat3.92g (+2.17g, +124.00%)
Saturated Fat 0.98g (+0.63g, +180.00%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+13.00mg)
Sodium 281.0mg (+7.00mg, +2.55%)
Total Carbohydrates 15.36g (-7.10g, -31.61%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 10.78g (+5.52g, +104.94%)
Sugars, added N/A
Protein 5.88g (+1.32g, +28.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-9.00mg, -36.00%)
Iron, Fe0.46mg (-0.21mg, -31.34%)
Potassium, K216.0mg (+5.00mg, +2.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables (broccoli, Red Bell Peppers), Sauce (water, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar],chicken Broth, Garlic, Canola Oil, Corn Starch, Less Than 2% Of: Ginger, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Palm Oil, Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Sesame Seed Oil, Caramelized Onion Juice Concentrate, Distilled Vinegar, Spices), Battered Chicken (chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.84
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+15.00kcal, +11.90%)
Total Fat1.47g (-0.28g, -16.00%)
Saturated Fat 0.18g (-0.17g, -48.57%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 288.0mg (+14.00mg, +5.11%)
Total Carbohydrates 25.29g (+2.83g, +12.60%)
Dietary Fiber 0.6g (-1.90g, -76.00%)
Sugars 5.88g (+0.62g, +11.79%)
Sugars, added N/A
Protein 5.59g (+1.03g, +22.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-1.00mg, -4.00%)
Iron, Fe1.18mg (+0.51mg, +76.12%)
Potassium, K216.0mg (+5.00mg, +2.37%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Long Grain Rice (water, Long Grain Enriched Rice [long Grain Rice Enriched With Iron {ferric Orthophosphate], Niacin, Thiamine {thiamine Mononitrate}, Folic Acid], Soybean Oil), Grilled Seasoned Chicken Breast Meat Chunks With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Canola Oil, Potato Starch, Salt, Sugar, Granulated Garlic, Spice), Teriyaki Sauce (brown Sugar, Soy Sauce [water, Soybeans, Wheat, Salt, Sodium Benzoate {preservative}], Water, Mirin Wine [water, Dextrose, Rice, Corn Syrup, Salt], Garlic [garlic, Citric Acid], Ginger [ginger, Citric Acid], Modified Corn Starch, Natural Flavor, Spices), Broccoli, Carrot, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.20
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (+4.00kcal, +3.17%)
Total Fat2.24g (+0.49g, +28.00%)
Saturated Fat 0.22g (-0.13g, -37.14%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+11.00mg)
Sodium 283.0mg (+9.00mg, +3.28%)
Total Carbohydrates 16.59g (-5.87g, -26.14%)
Dietary Fiber 1.3g (-1.20g, -48.00%)
Sugars 2.24g (-3.02g, -57.41%)
Sugars, added N/A
Protein 9.42g (+4.86g, +106.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-17.00mg, -68.00%)
Iron, Fe1.35mg (+0.68mg, +101.49%)
Potassium, K208.0mg (-3.00mg, -1.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sushi Rice (white Rice, Water, Sushi Vinegar [invert Sugar, Water, Distilled Vinegar, Salt, Corn Syrup, Rice Vinegar, Fermented Rice Extract {rice, Alcohol, Salt, Citric Acid}, Brown Sugar]), Tuna (yellowfin Tuna), Avocado, Sushi Ginger (ginger, Water, Salt, Acetic Acid, Citric Acid, Potassium Sorbate, Aspartame, Acesulfame Potassium), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Vitamin C, Fd&c Yellow #5, Blue #1), Sesame Seeds, Seaweed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-19.00kcal, -15.08%)
Total Fat2.86g (+1.11g, +63.43%)
Saturated Fat 0.36g (+0.01g, +2.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 286.0mg (+12.00mg, +4.38%)
Total Carbohydrates 15.0g (-7.46g, -33.21%)
Dietary Fiber 2.1g (-0.40g, -16.00%)
Sugars 1.43g (-3.83g, -72.81%)
Sugars, added N/A
Protein 3.57g (-0.99g, -21.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (+4.00mg, +16.00%)
Iron, Fe1.21mg (+0.54mg, +80.60%)
Potassium, K214.0mg (+3.00mg, +1.42%)
Vitamin D, IU0.0IU (=)
Ingredients
Precooked Quinoa (water, Quinoa), Cherry Tomatoes, Carrots, Peas, Green Asparagus, Sugar Snaps, Spinach, Grilled Onion (onion, Sunflower Oil), Rapeseed Oil, Basil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.88
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-1.00kcal, -0.79%)
Total Fat3.62g (+1.87g, +106.86%)
Saturated Fat 0.49g (+0.14g, +40.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 296.0mg (+22.00mg, +8.03%)
Total Carbohydrates 17.11g (-5.35g, -23.82%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 2.3g (-2.96g, -56.27%)
Sugars, added N/A
Protein 5.92g (+1.36g, +29.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-2.00mg, -8.00%)
Iron, Fe1.41mg (+0.74mg, +110.45%)
Potassium, K220.0mg (+9.00mg, +4.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Cooked Udon Noodles (water, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Potato Starch, Salt), Sauce (water, Tamari Soy Sauce [water, Soybeans, Salt, Sugar, Alcohol, Vinegar, Lactic Acid], Olive Oil, Agave Syrup, Chili Paste [red Chili Peppers, Distilled Vinegar, Garlic, Salt], Corn Starch, Mushroom Powder, Contains 2% Or Less Of: Red Wine Vinegar, Sesame Seed Oil, Salt, Garlic Powder, Onion Powder, Ground Ginger, Inactive Yeast), Mushrooms, Edamame, Gardein Plant Based Be'f Crumble (water, Textured Soy Protein Concentrate, Contains 2% Or Less Of: Caramel Color, Sugar, Canola Oil, Yeast Extract, Salt, Onion Powder, Natural Flavors, Garlic Powder, Spices), Carrots, Toasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.40
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+17.00kcal, +13.49%)
Total Fat6.43g (+4.68g, +267.43%)
Saturated Fat 1.07g (+0.72g, +205.71%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 279.0mg (+5.00mg, +1.82%)
Total Carbohydrates 20.71g (-1.75g, -7.79%)
Dietary Fiber 1.4g (-1.10g, -44.00%)
Sugars 5.0g (-0.26g, -4.94%)
Sugars, added N/A
Protein 1.43g (-3.13g, -68.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-11.00mg, -44.00%)
Iron, Fe0.0mg (-0.67mg, -100.00%)
Potassium, K200.0mg (-11.00mg, -5.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Dressing (salad Dressing [soybean Oil, Water, Vinegar, Sugar, Food Starch Modified, Egg Yolks, Salt, Spices, Onion Powder, Calcium Disodium Edta {to Protect Flavor}, Natural Flavors], Salad Mustard [vinegar, Water, #1 Mustard Seed, Salt, Turmeric, Paprika, Spices], Beta Carotene [color], Potassium Sorbate, Sodium Benzoate), Onion, Water, Dehydrated Red Bell Peppers, Sodium Benzoate (preservative), Potassium Sorbate (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.83
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-7.00kcal, -5.56%)
Total Fat2.65g (+0.90g, +51.43%)
Saturated Fat 0.88g (+0.53g, +151.43%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 288.0mg (+14.00mg, +5.11%)
Total Carbohydrates 14.16g (-8.30g, -36.95%)
Dietary Fiber 0.9g (-1.60g, -64.00%)
Sugars 3.98g (-1.28g, -24.33%)
Sugars, added N/A
Protein 9.73g (+5.17g, +113.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-7.00mg, -28.00%)
Iron, Fe0.4mg (-0.27mg, -40.30%)
Potassium, K195.0mg (-16.00mg, -7.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Pasta (water, Semolina, Wheat Gluten), Cooked Braised Prime Rib Beef Steak Strips And Modified Corn Starch Product Caramel Color Added (beef, Beef Broth, Modified Corn Starch, Salt, Sodium Phosphates, Dextrose, Caramel Color, Natural Flavors), Water, Broccoli, Carrots, Red Bell Peppers, Brown Sugar, Chicken Broth, Soy Sauce (water, Soybeans, Wheat, Salt), 2% Or Less Of Garlic, Corn Starch, Canola Oil, Sesame Oil, Toasted Sesame Seeds, Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.34
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (+14.00kcal, +11.11%)
Total Fat7.0g (+5.25g, +300.00%)
Saturated Fat 1.5g (+1.15g, +328.57%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+10.00mg)
Sodium 290.0mg (+16.00mg, +5.84%)
Total Carbohydrates 14.0g (-8.46g, -37.67%)
Dietary Fiber 2.0g (-0.50g, -20.00%)
Sugars 7.0g (+1.74g, +33.08%)
Sugars, added N/A
Protein 7.0g (+2.44g, +53.51%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+5.00mg, +20.00%)
Iron, Fe0.8mg (+0.13mg, +19.40%)
Potassium, K210.0mg (-1.00mg, -0.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Asian Slaw Blend (green Cabbage, Napa Cabbage, Carrot, Celery, Red Cabbage, Green Onion), Thai Peanut Cilantro Dressing (peanut Butter [roasted Peanuts, Sugar And Or Dextrose, Hydrogenated Vegetable Oil {rapeseed, Cottonseed, Soybean), And Or Palm Oil, Salt], Rice Vinegar, Sugar, Corn Syrup, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate {preservative}], Water, High Fructose Corn Syrup, Soybean Oil, Salt, Honey, Dried Red Chili Pepper, Cilantro, Xanthan Gum, Paprika, Cayenne Pepper), Romaine Lettuce, Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Less Than 2% Rice Starch, Vinegar, Salt, Sugar), Cucumber, Red Bell Pepper, Peanuts, Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzymes], Canola And Or Soybean Oil, Cornstarch, Salt, Sodium Benzoate [preservative])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.40
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (+12.00kcal, +9.52%)
Total Fat0.0g (-1.75g, -100.00%)
Saturated Fat 0.0g (-0.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 292.0mg (+18.00mg, +6.57%)
Total Carbohydrates 16.15g (-6.31g, -28.09%)
Dietary Fiber 0.0g (-2.50g, -100.00%)
Sugars 0.0g (-5.26g, -100.00%)
Sugars, added N/A
Protein 1.54g (-3.02g, -66.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+10.00mg, +40.00%)
Iron, Fe0.0mg (-0.67mg, -100.00%)
Potassium, K205.0mg (-6.00mg, -2.84%)
Vitamin D, IU0.0IU (=)
Ingredients
Hearts Of Palm, Water, Citric Acid, Salt, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.04
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (+3.00kcal, +2.38%)
Total Fat4.98g (+3.23g, +184.57%)
Saturated Fat 0.41g (+0.06g, +17.14%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 282.0mg (+8.00mg, +2.92%)
Total Carbohydrates 16.18g (-6.28g, -27.96%)
Dietary Fiber 2.5g (=)
Sugars 4.98g (-0.28g, -5.32%)
Sugars, added N/A
Protein 6.64g (+2.08g, +45.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+21.00mg, +84.00%)
Iron, Fe1.16mg (+0.49mg, +73.13%)
Potassium, K199.0mg (-12.00mg, -5.69%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli Florets, Cooked Brown Rice (water, Brown Rice, Canola Oil), Sugar Snap Peas, Teriyaki Sauce (water, Cane Sugar, Tamari Sauce [water, Soybeans, Salt], Corn Starch, Rice Vinegar, Mirin Wine [sake {water, Rice, Koji}, Sugar, Salt, Water], Salt, Soybean Oil), Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Less Than 2% Potato Starch, Sea Salt, Vinegar, Natural Flavorings), Fire Roasted Edamame, Almonds, Carrots