P F Chang's Home Menu Meals For 2, Mongolian Style Beef Skillet Meal, 22 Oz, 22 Oz by Conagra Brands Inc: Similar Foods
- Product:
- P F Chang's Home Menu Meals For 2, Mongolian Style Beef Skillet Meal, 22 Oz, 22 Oz
- Brand:
- P F Chang's
- Maker:
- Conagra Brands Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518627/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal | |
| Total Fat | 2.06g | |
| Saturated Fat | 0.41g | |
| Trans Fat | 0.0g | |
| Cholesterol | 12.0mg | |
| Sodium | 292.0mg | |
| Total Carbohydrates | 12.76g | |
| Dietary Fiber | 2.1g | |
| Sugars | 7.82g | |
| Sugars, added | N/A | |
| Protein | 6.58g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.9mg | |
| Calcium, Ca | 33.0mg | |
| Iron, Fe | 0.99mg | |
| Potassium, K | 214.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.82g | |
| Fatty acids, total polyunsaturated | 0.62g | |
| Ingredients | ||
|---|---|---|
Vegetables (onions, Green Beans, Red Bell Peppers), Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sugar, Molasses, Green Onions, Onions, Canola Oil, Garlic, Corn Starch, Chicken Broth, Less Than 2% Of: Hoisin Sauce [sugar, Water, Miso {water, Soybeans, Rice, Salt}, Plum Puree, Soy Sauce {water, Wheat, Soybeans, Salt}, Garlic, Corn Starch, Vinegar, Salt, Molasses, Spices], Ginger, Gelatin, Caramelized Onion Juice Concentrate), Cooked Beef, Water And Food Starch Product (beef, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Sake Wine [wine, Salt], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Potato Starch, Salt, Sugar, Natural Flavor) Contains: Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-1.00kcal, -1.05%) | |
| Total Fat | 5.71g (+3.65g, +177.18%) | |
| Saturated Fat | 2.86g (+2.45g, +597.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (=) | |
| Sodium | 298.0mg (+6.00mg, +2.05%) | |
| Total Carbohydrates | 9.39g (-3.37g, -26.41%) | |
| Dietary Fiber | 0.4g (-1.70g, -80.95%) | |
| Sugars | 4.49g (-3.33g, -42.58%) | |
| Sugars, added | N/A | |
| Protein | 1.22g (-5.36g, -81.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-9.00mg, -27.27%) | |
| Iron, Fe | 0.29mg (-0.70mg, -70.71%) | |
| Potassium, K | 212.0mg (-2.00mg, -0.93%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Organic Tomato Paste, Heavy Cream Organic Diced Tomatoesin Tomato Juice (organic Tomatoes, Organic Tomato Juice, Calcium Chloride, Citric Acid), Organic Butternut Squash Puree, Corn Starch, Cane Sugar, Butter (cream, Salt), Canola Oil, Onions, Wheat Flour, Sea Salt, Organic Tamari Sauce (water, Organic Soybeans, Salt), Cultured Dextrose Blend (cultured Dextrose, Maltodextrin), Basil, Citric Acid, Annatto Seed Powder, Spices, Granulated Onion Granulated Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 84.0kcal (-11.00kcal, -11.58%) | |
| Total Fat | 1.36g (-0.70g, -33.98%) | |
| Saturated Fat | 0.57g (+0.16g, +39.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+2.00mg, +16.67%) | |
| Sodium | 300.0mg (+8.00mg, +2.74%) | |
| Total Carbohydrates | 11.59g (-1.17g, -9.17%) | |
| Dietary Fiber | 0.7g (-1.40g, -66.67%) | |
| Sugars | 3.18g (-4.64g, -59.34%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (-0.22g, -3.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg (-6.00mg, -18.18%) | |
| Iron, Fe | 0.84mg (-0.15mg, -15.15%) | |
| Potassium, K | 220.0mg (+6.00mg, +2.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Tomato Puree (water, Tomato Paste), Water, White Chicken Meat, Diced Tomatoes In Tomato Juice, Enriched Pasta (wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Peppers, Cheese Blend (granular, Semisoft, And Gouda Cheeses [milk, Cultures, Salt, Enzymes], Whey, Water, Salt, Natural Smoke Flavor), Contains Less Than 2% Of: Modified Food Starch, Uncured Smoked Bacon Pieces (pork, Water, Sea Salt, Sugar), Sugar, Salt, Potato Starch, Dehydrated Garlic, Dehydrated Onions, Spices, Citric Acid, Carrageenan, Natural Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 108.0kcal (+13.00kcal, +13.68%) | |
| Total Fat | 2.92g (+0.86g, +41.75%) | |
| Saturated Fat | 0.21g (-0.20g, -48.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-4.00mg, -33.33%) | |
| Sodium | 292.0mg (=) | |
| Total Carbohydrates | 13.33g (+0.57g, +4.47%) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 1.67g (-6.15g, -78.64%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.92g, +13.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-8.00mg, -24.24%) | |
| Iron, Fe | 1.0mg (+0.01mg, +1.01%) | |
| Potassium, K | 217.0mg (+3.00mg, +1.40%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Salmon (salmon, Salt), Cooked Brown Lentils, Water, Broccoli, Cooked Bulgur, Cooked Couscous, Peas, Yellow Carrots, Dried Tomatoes, Fried Onions (onions, Sunflower Oil), Garlic Contains 2% Or Less Of Each Of The Following: Canola Oil, Spice Mix (mushroom Powder [mushroom Powder, Maltodextrin], Salt, Soy Sauce Powder, Onion Powder, Vegetable Stock [salt, Glucose Syrup, Vegetable Powder {onion, Carrot, Tomato}, Sugar, Sunflower Oil, Spices]), Soy Sauce (water, Soybeans, Wheat, Salt), Spice, Wine Vinegar (red Wine, Potassium Bisulfite [preservative]), Rice Starch, Tapioca Starch, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (=) | |
| Total Fat | 1.24g (-0.82g, -39.81%) | |
| Saturated Fat | 0.21g (-0.20g, -48.78%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-4.00mg, -33.33%) | |
| Sodium | 298.0mg (+6.00mg, +2.05%) | |
| Total Carbohydrates | 15.7g (+2.94g, +23.04%) | |
| Dietary Fiber | 1.7g (-0.40g, -19.05%) | |
| Sugars | 4.13g (-3.69g, -47.19%) | |
| Sugars, added | N/A | |
| Protein | 5.37g (-1.21g, -18.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (-16.00mg, -48.48%) | |
| Iron, Fe | 0.91mg (-0.08mg, -8.08%) | |
| Potassium, K | 219.0mg (+5.00mg, +2.34%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (carrots, Broccoli, Red Bell Peppers), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt], Sugar, Modified Corn Starch, Distilled Vinegar, Sesame Seed Oil, Garlic Powder, Ground Ginger, Spice), Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+11.00kcal, +11.58%) | |
| Total Fat | 2.83g (+0.77g, +37.38%) | |
| Saturated Fat | 0.53g (+0.12g, +29.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+4.00mg, +33.33%) | |
| Sodium | 290.0mg (-2.00mg, -0.68%) | |
| Total Carbohydrates | 13.43g (+0.67g, +5.25%) | |
| Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
| Sugars | 8.13g (+0.31g, +3.96%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (-0.22g, -3.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-8.00mg, -24.24%) | |
| Iron, Fe | 0.39mg (-0.60mg, -60.61%) | |
| Potassium, K | 201.0mg (-13.00mg, -6.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.59g (+0.77g, +93.90%) | |
| Fatty acids, total polyunsaturated | 0.35g (-0.27g, -43.55%) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Glazed Turkey Tenderloins (cooked Turkey Tenderloins, Water, Modified Cornstarch, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Carrageenan, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Potassium Chloride, Paprika), Green Beans, Water, Sweetened Dried Cranberries (cranberries, Sugar), Chicken Broth, 2% Or Less Of Olive Oil, Orange Juice Concentrate, Modified Cornstarch, Dark Balsamic Vinegar, Salt, Orange Blend (orange Peel, Sugar, Orange Oil), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+11.00kcal, +11.58%) | |
| Total Fat | 2.83g (+0.77g, +37.38%) | |
| Saturated Fat | 0.53g (+0.12g, +29.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+4.00mg, +33.33%) | |
| Sodium | 290.0mg (-2.00mg, -0.68%) | |
| Total Carbohydrates | 13.43g (+0.67g, +5.25%) | |
| Dietary Fiber | 1.4g (-0.70g, -33.33%) | |
| Sugars | 8.13g (+0.31g, +3.96%) | |
| Sugars, added | N/A | |
| Protein | 6.36g (-0.22g, -3.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-8.00mg, -24.24%) | |
| Iron, Fe | 0.39mg (-0.60mg, -60.61%) | |
| Potassium, K | 201.0mg (-13.00mg, -6.07%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 1.59g (+0.77g, +93.90%) | |
| Fatty acids, total polyunsaturated | 0.35g (-0.27g, -43.55%) | |
| Ingredients | ||
|---|---|---|
Sweet Potatoes, Glazed Turkey Tenderloins (cooked Turkey Tenderloins, Water, Modified Cornstarch, Seasoning [autolyzed Yeast Extract, Maltodextrin, Salt, Turkey Flavor, Turkey Stock, Flavor, Gum Arabic], Carrageenan, Canola Oil, Sodium Phosphate, Natural Flavoring, Salt, Potassium Chloride, Paprika), Green Beans, Water, Sweetened Dried Cranberries (cranberries, Sugar), Chicken Broth, 2% Or Less Of Olive Oil, Orange Juice Concentrate, Modified Cornstarch, Dark Balsamic Vinegar, Salt, Orange Blend (orange Peel, Sugar, Orange Oil), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+12.00kcal, +12.63%) | |
| Total Fat | 2.86g (+0.80g, +38.83%) | |
| Saturated Fat | 0.36g (-0.05g, -12.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 286.0mg (-6.00mg, -2.05%) | |
| Total Carbohydrates | 15.0g (+2.24g, +17.55%) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 1.43g (-6.39g, -81.71%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.01g, -45.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-4.00mg, -12.12%) | |
| Iron, Fe | 1.21mg (+0.22mg, +22.22%) | |
| Potassium, K | 214.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Precooked Quinoa (water, Quinoa), Cherry Tomatoes, Carrots, Peas, Green Asparagus, Sugar Snaps, Spinach, Grilled Onion (onion, Sunflower Oil), Rapeseed Oil, Basil, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 104.0kcal (+9.00kcal, +9.47%) | |
| Total Fat | 1.6g (-0.46g, -22.33%) | |
| Saturated Fat | 0.0g (-0.41g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 280.0mg (-12.00mg, -4.11%) | |
| Total Carbohydrates | 16.0g (+3.24g, +25.39%) | |
| Dietary Fiber | 4.8g (+2.70g, +128.57%) | |
| Sugars | 0.8g (-7.02g, -89.77%) | |
| Sugars, added | N/A | |
| Protein | 5.6g (-0.98g, -14.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-1.00mg, -3.03%) | |
| Iron, Fe | 1.6mg (+0.61mg, +61.62%) | |
| Potassium, K | 214.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Prepared Garbanzo Beans (garbanzo Beans, Water), Water, Salt, Calcium Chloride Added To Help Maintain Firmness, Calcium Disodium Edta Added To Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-15.00kcal, -15.79%) | |
| Total Fat | 5.0g (+2.94g, +142.72%) | |
| Saturated Fat | 1.0g (+0.59g, +143.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-7.00mg, -58.33%) | |
| Sodium | 300.0mg (+8.00mg, +2.74%) | |
| Total Carbohydrates | 9.0g (-3.76g, -29.47%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 3.0g (-4.82g, -61.64%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.58g, -69.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 1.0mg (+0.01mg, +1.01%) | |
| Potassium, K | 206.0mg (-8.00mg, -3.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Leaf Lettuce, Iceberg Lettuce, Red Cabbage, Carrots, Grains: Corn, Black Beans (black Beans, Water, Salt, Calcium Chloride), Red Peppers, Water, Key Lime Juice Concentrate, Canola Oil, Salt, Mexican Chili Powder [spices And Spices Extract {chili, Garlic, Oregano, Cumin, Paprika, Coriander, Paprika Oleoresin}, Salt], Dressing: Water, Soybean Oil And Or Canola Oil, Tomatoes, Sour Cream (cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Sugar, White Wine Vinegar, Buttermilk (cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt), Salt, Natural Flavors, Spices, Onion, Egg Yolk, Jalapeno, Dehydrated Garlic, Chipotle Pepper Sauce (chipotle Pepper Puree [water, Chipotle Peppers], Water, Distilled Vinegar, Sugar, Salt, Onion Powder, Dehydrated Red Bell Pepper, Xanthan Gum, Lemon Juice Concentrate, Lactic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-15.00kcal, -15.79%) | |
| Total Fat | 5.0g (+2.94g, +142.72%) | |
| Saturated Fat | 1.0g (+0.59g, +143.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-7.00mg, -58.33%) | |
| Sodium | 300.0mg (+8.00mg, +2.74%) | |
| Total Carbohydrates | 9.0g (-3.76g, -29.47%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 3.0g (-4.82g, -61.64%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.58g, -69.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+3.00mg, +9.09%) | |
| Iron, Fe | 1.0mg (+0.01mg, +1.01%) | |
| Potassium, K | 206.0mg (-8.00mg, -3.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Vegetables: Green Leaf Lettuce, Iceberg Lettuce, Red Cabbage, Carrots, Grains: Corn, Black Beans (black Beans, Water, Salt, Calcium Chloride), Red Peppers, Water, Key Lime Juice Concentrate, Canola Oil, Salt, Mexican Chili Powder [spices And Spices Extract {chili, Garlic, Oregano, Cumin, Paprika, Coriander, Paprika Oleoresin}, Salt], Dressing: Water, Soybean Oil And Or Canola Oil, Tomatoes, Sour Cream (cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Sugar, White Wine Vinegar, Buttermilk (cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt), Salt, Natural Flavors, Spices, Onion, Egg Yolk, Jalapeno, Dehydrated Garlic, Chipotle Pepper Sauce (chipotle Pepper Puree [water, Chipotle Peppers], Water, Distilled Vinegar, Sugar, Salt, Onion Powder, Dehydrated Red Bell Pepper, Xanthan Gum, Lemon Juice Concentrate, Lactic Acid, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (+1.00kcal, +1.05%) | |
| Total Fat | 2.88g (+0.82g, +39.81%) | |
| Saturated Fat | 0.32g (-0.09g, -21.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 2.0mg (-10.00mg, -83.33%) | |
| Sodium | 288.0mg (-4.00mg, -1.37%) | |
| Total Carbohydrates | 15.06g (+2.30g, +18.03%) | |
| Dietary Fiber | 2.2g (+0.10g, +4.76%) | |
| Sugars | 2.56g (-5.26g, -67.26%) | |
| Sugars, added | N/A | |
| Protein | 3.21g (-3.37g, -51.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (-1.00mg, -3.03%) | |
| Iron, Fe | 1.28mg (+0.29mg, +29.29%) | |
| Potassium, K | 196.0mg (-18.00mg, -8.41%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Marinated Chickpeas (chickpeas [chickpeas, Water, Salt], Tomato Puree [tomato Concentrate {water, Tomato Paste}, Citric Acid], Spices, Cultured Dextrose [for Freshness], Chile Powder [ground Chiles, Paprika, Spices, Garlic]), Turmeric Rice (water, Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Red Onions, Canola Oil, Umami [fermented Rice Extract {rice, Rice Malt, Salt}, Corn Starch {corn Starch, Salt}, Shiitake Extract, Kombu Extract], Salt, Turmeric, Spice), Roasted Cauliflower (cauliflower, Canola Oil), Harissa Yogurt Dressing (greek Yogurt [cultured Pasteurized Nonfat Milk, Cream], Canola Oil, Water, Red Jalapeno Peppers, Lemon Juice [water, Lemon Juice Concentrate, Lemon Oil], Honey, Red Wine Vinegar, Spices [including Paprika], Salt, Ancho Chile Paste [water, Dried Ancho Chiles], Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Corn Starch, Oleoresin Paprika [canola Oil, Natural Extractives Of Paprika]), Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-5.00kcal, -5.26%) | |
| Total Fat | 6.0g (+3.94g, +191.26%) | |
| Saturated Fat | 4.0g (+3.59g, +875.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (-7.00mg, -58.33%) | |
| Sodium | 280.0mg (-12.00mg, -4.11%) | |
| Total Carbohydrates | 7.0g (-5.76g, -45.14%) | |
| Dietary Fiber | 3.0g (+0.90g, +42.86%) | |
| Sugars | 3.0g (-4.82g, -61.64%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-4.58g, -69.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-13.00mg, -39.39%) | |
| Iron, Fe | 1.08mg (+0.09mg, +9.09%) | |
| Potassium, K | 210.0mg (-4.00mg, -1.87%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Broccoli, Carrots, Cauliflower, Margarine (palm And Palm Kernel Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of Whey, Hydrogenated Cottonseed Oil, Vegetable Mono And Diglycerides, Soy Lecithin, Natural And Artificial Flavors, Beta Carotene, Vitamin A Palmitate Added), Butter (cream, Salt), Rustic Milano Seasoning [dehydrated Vegetables (garlic, Red And Green Pepper, Green Onion) Salt, Spices, Sesame, Lemon Peel, Sesame Oil], Kosher Salt, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (+11.00kcal, +11.58%) | |
| Total Fat | 2.83g (+0.77g, +37.38%) | |
| Saturated Fat | 1.06g (+0.65g, +158.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+6.00mg, +50.00%) | |
| Sodium | 300.0mg (+8.00mg, +2.74%) | |
| Total Carbohydrates | 12.72g (-0.04g, -0.31%) | |
| Dietary Fiber | 2.1g (=) | |
| Sugars | 1.41g (-6.41g, -81.97%) | |
| Sugars, added | N/A | |
| Protein | 7.07g (+0.49g, +7.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (+9.00mg, +27.27%) | |
| Iron, Fe | 0.71mg (-0.28mg, -28.28%) | |
| Potassium, K | 201.0mg (-13.00mg, -6.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cooked Cilantro Rice (water, White Rice, Cilantro), Tomatillo Chile Sauce (crushed Tomatillos, Water, Onions, Garlic, Fire Roasted Poblano Peppers, Contains Less Than 2% Of: Salt, Corn Starch, Expeller Pressed Canola Oil, Serrano Pepper Puree, Cream, Jalapeno Peppers, Cilantro, Cane Sugar), Seasoned Grilled Chicken Breast (chicken Breast, Water, Contains Less Than 2% Of: Sugar, Olive Oil, Salt, Dried Orange Pulp, Garlic Powder, Onion Powder, Potato Starch, Black Pepper), Cooked Black Beans (water, Black Beans), Green Bell Peppers, Yellow Bell Peppers, Onions, Monterey Jack Cheese With Jalapeno Peppers (cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 85.0kcal (-10.00kcal, -10.53%) | |
| Total Fat | 1.92g (-0.14g, -6.80%) | |
| Saturated Fat | 0.38g (-0.03g, -7.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-12.00mg, -100.00%) | |
| Sodium | 300.0mg (+8.00mg, +2.74%) | |
| Total Carbohydrates | 15.38g (+2.62g, +20.53%) | |
| Dietary Fiber | 2.3g (+0.20g, +9.52%) | |
| Sugars | 3.85g (-3.97g, -50.77%) | |
| Sugars, added | N/A | |
| Protein | 3.08g (-3.50g, -53.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-13.00mg, -39.39%) | |
| Iron, Fe | 0.77mg (-0.22mg, -22.22%) | |
| Potassium, K | 217.0mg (+3.00mg, +1.40%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Super Sweet Corn, Baby Lima Beans, Sugar, Salt, Modified Corn Starch, Shortening Powder (sunflower Oil, Buttermilk, Disodium Phosphate, Natural Flavor, Less Than 2% Of: Silicon Dioxide (anti Caking Agent)), Rendered Bacon Fat, Salt, Black Pepper, Natural Butter Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 93.0kcal (-2.00kcal, -2.11%) | |
| Total Fat | 2.94g (+0.88g, +42.72%) | |
| Saturated Fat | 0.49g (+0.08g, +19.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+3.00mg, +25.00%) | |
| Sodium | 294.0mg (+2.00mg, +0.68%) | |
| Total Carbohydrates | 8.82g (-3.94g, -30.88%) | |
| Dietary Fiber | 2.0g (-0.10g, -4.76%) | |
| Sugars | 0.98g (-6.84g, -87.47%) | |
| Sugars, added | N/A | |
| Protein | 7.35g (+0.77g, +11.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.6mg (-4.30mg, -87.76%) | |
| Calcium, Ca | 29.0mg (-4.00mg, -12.12%) | |
| Iron, Fe | 0.69mg (-0.30mg, -30.30%) | |
| Potassium, K | 225.0mg (+11.00mg, +5.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 18.0ug | |
| Fatty acids, total monounsaturated | 1.47g (+0.65g, +79.27%) | |
| Fatty acids, total polyunsaturated | 0.74g (+0.12g, +19.35%) | |
| Ingredients | ||
|---|---|---|
Cooked Egg Whites (egg Whites, Corn Starch, Salt, Xanthan Gum), Sauce (water, Avocado Puree, Onions, Distilled Vinegar, Corn Starch, Garlic, Butter [cream, Salt], Natural Flavors, Salt, Canola Oil), Cooked Multigrains (water, Steel Cut Oats, Farro [wheat], Buckwheat, Red Quinoa), Cooked Turkey Sausage (turkey Thigh, Water, Spices, Salt, Sugar), Tomatoes, Chard, Kale, Spinach | ||