H E B Harissa Chickpea Mediterranean Recipe Marinated Chickpeas With Turmeric Rice, Roasted Cauliflower & Creamy Harissa Dressing Bowl, Harissa Chickpea by H E Butt Grocery Company: Similar Foods

Product:
Harissa Chickpea Mediterranean Recipe Marinated Chickpeas With Turmeric Rice, Roasted Cauliflower & Creamy Harissa Dressing Bowl, Harissa Chickpea
Brand:
H E B
Maker:
H E Butt Grocery Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2576069/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal
Total Fat2.88g
Saturated Fat 0.32g
Trans Fat 0.0g
Cholesterol 2.0mg
Sodium 288.0mg
Total Carbohydrates 15.06g
Dietary Fiber 2.2g
Sugars 2.56g
Sugars, added N/A
Protein 3.21g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg
Iron, Fe1.28mg
Potassium, K196.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Marinated Chickpeas (chickpeas [chickpeas, Water, Salt], Tomato Puree [tomato Concentrate {water, Tomato Paste}, Citric Acid], Spices, Cultured Dextrose [for Freshness], Chile Powder [ground Chiles, Paprika, Spices, Garlic]), Turmeric Rice (water, Enriched Rice [rice, Ferric Phosphate, Niacin, Thiamine Mononitrate, Folic Acid], Red Onions, Canola Oil, Umami [fermented Rice Extract {rice, Rice Malt, Salt}, Corn Starch {corn Starch, Salt}, Shiitake Extract, Kombu Extract], Salt, Turmeric, Spice), Roasted Cauliflower (cauliflower, Canola Oil), Harissa Yogurt Dressing (greek Yogurt [cultured Pasteurized Nonfat Milk, Cream], Canola Oil, Water, Red Jalapeno Peppers, Lemon Juice [water, Lemon Juice Concentrate, Lemon Oil], Honey, Red Wine Vinegar, Spices [including Paprika], Salt, Ancho Chile Paste [water, Dried Ancho Chiles], Garlic [garlic, Citric Acid, Ascorbic Acid {to Maintain Color}], Corn Starch, Oleoresin Paprika [canola Oil, Natural Extractives Of Paprika]), Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 12.56
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (-10.00kcal, -10.42%)
Total Fat2.75g (-0.13g, -4.51%)
Saturated Fat 0.0g (-0.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (=)
Sodium 290.0mg (+2.00mg, +0.69%)
Total Carbohydrates 10.59g (-4.47g, -29.68%)
Dietary Fiber 1.2g (-1.00g, -45.45%)
Sugars 4.71g (+2.15g, +83.98%)
Sugars, added N/A
Protein 5.49g (+2.28g, +71.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-1.00mg, -3.13%)
Iron, Fe1.14mg (-0.14mg, -10.94%)
Potassium, K192.0mg (-4.00mg, -2.04%)
Vitamin D, IU0.0IU
Ingredients
Riced Medley (edamame, Cauliflower, Sweet Potato), Water, Meatless Chickn (water, Soy Protein Isolate, Vital Wheat Gluten, Yeast Extract, Organic Cane Sugar, Canola Oil, Natural Flavors, Color Added, Sea Salt, Pea Protein, Salt, Carrot Fiber, Sugar Beet Fiber, Onion Powder, Turmeric Extractives, Paprika Extractives), Onion, Garbanzo Beans (chickpeas), Honey, Vegetable Broth (water, Vegetables, Salt), Russet Potato (potatoes, Canola Oil, Salt, Black Pepper), Carrots, Green Bell Pepper, Tomato, Harissa (hot Peppers, Sweet Peppers, Preserved Lemon, Carrots, Water, Sunflower Oil, Salt, Caraway, Coriander, Garlic, Citric Acid), Garlic, Ginger Puree (ginger, Water), Canola Oil, Spices, Lemon Juice, Salt, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.29
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+6.00kcal, +6.25%)
Total Fat2.54g (-0.34g, -11.81%)
Saturated Fat 0.0g (-0.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 280.0mg (-8.00mg, -2.78%)
Total Carbohydrates 16.1g (+1.04g, +6.91%)
Dietary Fiber 2.5g (+0.30g, +13.64%)
Sugars 1.69g (-0.87g, -33.98%)
Sugars, added N/A
Protein 3.39g (+0.18g, +5.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca25.0mg (-7.00mg, -21.88%)
Iron, Fe1.19mg (-0.09mg, -7.03%)
Potassium, K203.0mg (+7.00mg, +3.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Quinoa (water, Quinoa), Cherry Tomatoes, Peas, Carrots, Sugar Snap Peas, Spinach, Asparagus, Roasted Onions (onion, Sunflower Oil, Canola Oil), Canola Oil, Basil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-6.00kcal, -6.25%)
Total Fat6.0g (+3.12g, +108.33%)
Saturated Fat 1.5g (+1.18g, +368.75%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+3.00mg, +150.00%)
Sodium 290.0mg (+2.00mg, +0.69%)
Total Carbohydrates 8.0g (-7.06g, -46.88%)
Dietary Fiber 2.0g (-0.20g, -9.09%)
Sugars 5.0g (+2.44g, +95.31%)
Sugars, added N/A
Protein 1.0g (-2.21g, -68.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+14.00mg, +43.75%)
Iron, Fe1.0mg (-0.28mg, -21.87%)
Potassium, K189.0mg (-7.00mg, -3.57%)
Vitamin D, IU0.0IU
Ingredients
Vegetables: Green Cabbage, Red Cabbage, Carrots Dressing: Sour Cream (pasteurized Grade A Cultured Milk, Cream, Nonfat Milk Solids, Enzymes), Soybean Oil And Or Canola Oil, Cilantro, Apple Cider Vinegar, Sugar, Garlic, Salt, Water, Natural Flavors, Lime Juice Concentrate, Xanthan Gum Seasoning: Spices, Salt, Dehydrated Garlic, Maltodextrin, Lime Juice Solids, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.37
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-13.00kcal, -13.54%)
Total Fat0.0g (-2.88g, -100.00%)
Saturated Fat 0.0g (-0.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 283.0mg (-5.00mg, -1.74%)
Total Carbohydrates 15.0g (-0.06g, -0.40%)
Dietary Fiber 5.8g (+3.60g, +163.64%)
Sugars 1.67g (-0.89g, -34.77%)
Sugars, added N/A
Protein 5.83g (+2.62g, +81.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-12.00mg, -37.50%)
Iron, Fe0.83mg (-0.45mg, -35.16%)
Potassium, K194.0mg (-2.00mg, -1.02%)
Vitamin D, IU0.0IU
Ingredients
Whole Green Peas, Water, Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.37
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-13.00kcal, -13.54%)
Total Fat0.0g (-2.88g, -100.00%)
Saturated Fat 0.0g (-0.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 283.0mg (-5.00mg, -1.74%)
Total Carbohydrates 15.0g (-0.06g, -0.40%)
Dietary Fiber 5.8g (+3.60g, +163.64%)
Sugars 1.67g (-0.89g, -34.77%)
Sugars, added N/A
Protein 5.83g (+2.62g, +81.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-12.00mg, -37.50%)
Iron, Fe0.83mg (-0.45mg, -35.16%)
Potassium, K194.0mg (-2.00mg, -1.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Whole Green Peas, Water, Salt, Calcium Chloride (firming Agent)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.38
All Nutrients Per 100g (3.527 oz)
Calories 92.0kcal (-4.00kcal, -4.17%)
Total Fat2.11g (-0.77g, -26.74%)
Saturated Fat 0.0g (-0.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 296.0mg (+8.00mg, +2.78%)
Total Carbohydrates 15.49g (+0.43g, +2.86%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 2.82g (+0.26g, +10.16%)
Sugars, added N/A
Protein 3.52g (+0.31g, +9.66%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-11.00mg, -34.38%)
Iron, Fe0.7mg (-0.58mg, -45.31%)
Potassium, K183.0mg (-13.00mg, -6.63%)
Vitamin D, IU0.0IU
Ingredients
Cooked Organic Red Quinoa (organic Red Quinoa, Water), Cooked Organic Brown Rice (organic Brown Rice, Water), Organic Carrots, Organic Green Peas, Organic Red Bell Pepper, Organic Soy Ginger Sauce (organic Soy Sauce [water, Organic Soybeans, Organic Wheat, Salt], Organic Red Wine Vinegar, Organic Green Onion, Organic Ginger, Organic Soybean Oil, Organic Sesame Oil, Xanthan Gum, Organic Soy Lecithin), Organic Onion, Organic Edamame Soybeans, Organic Yellow Corn, Organic Sugar Snap Peas
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.69
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-5.00kcal, -5.21%)
Total Fat5.45g (+2.57g, +89.24%)
Saturated Fat 0.0g (-0.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 291.0mg (+3.00mg, +1.04%)
Total Carbohydrates 8.18g (-6.88g, -45.68%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 5.45g (+2.89g, +112.89%)
Sugars, added N/A
Protein 1.82g (-1.39g, -43.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+15.00mg, +46.88%)
Iron, Fe0.91mg (-0.37mg, -28.91%)
Potassium, K203.0mg (+7.00mg, +3.57%)
Vitamin D, IU0.0IU
Ingredients
Vegetables (broccoli Florets, Cabbage, Bok Choy, Snow Peas*, Snap Peas*), Sriracha Sesame Ginger Sauce (water, Sugar, Canola Oil, Sesame Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Distilled Vinegar, Sriracha Sauce [distilled Vinegar, Cayenne Peppers, Sugar, Salt, Jalapeno Puree {jalapeno Peppers, Salt, Citric Acid}, Water, Carrot Fiber, Dried Garlic, Natural Flavors, Xanthan Gum, Spice, Paprika], Salt, Modified Corn Starch, Rice Vinegar, Ginger, Pineapple Juice Concentrate, Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Dried Onion, Spice, Natural Flavor], Dried Peppers, Cilantro, Xanthan Gum, Sesame Seeds, Dried Garlic, Spice, Carrageenan Gum, Natural Flavor, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.69
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-5.00kcal, -5.21%)
Total Fat5.45g (+2.57g, +89.24%)
Saturated Fat 0.0g (-0.32g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 291.0mg (+3.00mg, +1.04%)
Total Carbohydrates 8.18g (-6.88g, -45.68%)
Dietary Fiber 1.8g (-0.40g, -18.18%)
Sugars 5.45g (+2.89g, +112.89%)
Sugars, added N/A
Protein 1.82g (-1.39g, -43.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+15.00mg, +46.88%)
Iron, Fe0.91mg (-0.37mg, -28.91%)
Potassium, K203.0mg (+7.00mg, +3.57%)
Vitamin D, IU0.0IU
Ingredients
Vegetables (broccoli Florets, Cabbage, Bok Choy, May Contain Snap Peas Or Snow Peas), Sriracha Sesame Ginger Sauce (water, Sugar, Canola Oil, Sesame Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Distilled Vinegar, Sriracha Sauce [distilled Vinegar, Cayenne Peppers, Sugar, Salt, Jalapeno Puree {jalapeno Peppers, Salt, Citric Acid}, Water, Carrot Fiber, Dried Garlic, Natural Flavors, Xanthan Gum, Spice, Paprika], Salt, Modified Corn Starch, Rice Vinegar, Ginger, Pineapple Juice Concentrate, Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Dried Onion, Spice, Natural Flavor], Dried Peppers, Cilantro, Xanthan Gum, Sesame Seeds, Dried Garlic, Spice, Carrageenan Gum, Natural Flavor, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.02
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+9.00kcal, +9.38%)
Total Fat1.68g (-1.20g, -41.67%)
Saturated Fat 0.17g (-0.15g, -46.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 278.0mg (-10.00mg, -3.47%)
Total Carbohydrates 17.55g (+2.49g, +16.53%)
Dietary Fiber 3.4g (+1.20g, +54.55%)
Sugars 2.98g (+0.42g, +16.41%)
Sugars, added N/A
Protein 5.78g (+2.57g, +80.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-15.00mg, -46.88%)
Iron, Fe1.2mg (-0.08mg, -6.25%)
Potassium, K200.0mg (+4.00mg, +2.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Organic Chick Peas, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.02
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+9.00kcal, +9.38%)
Total Fat1.68g (-1.20g, -41.67%)
Saturated Fat 0.17g (-0.15g, -46.88%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 278.0mg (-10.00mg, -3.47%)
Total Carbohydrates 17.55g (+2.49g, +16.53%)
Dietary Fiber 3.4g (+1.20g, +54.55%)
Sugars 2.98g (+0.42g, +16.41%)
Sugars, added N/A
Protein 5.78g (+2.57g, +80.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-15.00mg, -46.88%)
Iron, Fe1.2mg (-0.08mg, -6.25%)
Potassium, K200.0mg (+4.00mg, +2.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Organic Chick Peas, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.29
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+11.00kcal, +11.46%)
Total Fat3.57g (+0.69g, +23.96%)
Saturated Fat 0.43g (+0.11g, +34.38%)
Trans Fat N/A
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 293.0mg (+5.00mg, +1.74%)
Total Carbohydrates 14.29g (-0.77g, -5.11%)
Dietary Fiber 2.9g (+0.70g, +31.82%)
Sugars 0.71g (-1.85g, -72.27%)
Sugars, added N/A
Protein 5.0g (+1.79g, +55.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca19.0mg (-13.00mg, -40.63%)
Iron, Fe1.86mg (+0.58mg, +45.31%)
Potassium, K183.0mg (-13.00mg, -6.63%)
Vitamin D, IU0.0IU
Ingredients
Organic Red Lentil, Water, Organic Tomato, Organic Onion, Organic Sunflower Oil, Organic Garlic, Organic Ginger, Salt, Organic Coriander Leaves, Organic Spices (turmeric, Cumin, Curry Leaves, Asafoetida)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.63
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-1.00kcal, -1.04%)
Total Fat2.06g (-0.82g, -28.47%)
Saturated Fat 0.41g (+0.09g, +28.13%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+10.00mg, +500.00%)
Sodium 292.0mg (+4.00mg, +1.39%)
Total Carbohydrates 12.76g (-2.30g, -15.27%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 7.82g (+5.26g, +205.47%)
Sugars, added N/A
Protein 6.58g (+3.37g, +104.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.9mg
Calcium, Ca33.0mg (+1.00mg, +3.13%)
Iron, Fe0.99mg (-0.29mg, -22.66%)
Potassium, K214.0mg (+18.00mg, +9.18%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.82g
Fatty acids, total polyunsaturated0.62g
Ingredients
Vegetables (onions, Green Beans, Red Bell Peppers), Sauce (water, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sugar, Molasses, Green Onions, Onions, Canola Oil, Garlic, Corn Starch, Chicken Broth, Less Than 2% Of: Hoisin Sauce [sugar, Water, Miso {water, Soybeans, Rice, Salt}, Plum Puree, Soy Sauce {water, Wheat, Soybeans, Salt}, Garlic, Corn Starch, Vinegar, Salt, Molasses, Spices], Ginger, Gelatin, Caramelized Onion Juice Concentrate), Cooked Beef, Water And Food Starch Product (beef, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Sake Wine [wine, Salt], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Potato Starch, Salt, Sugar, Natural Flavor) Contains: Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.90
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-13.00kcal, -13.54%)
Total Fat6.67g (+3.79g, +131.60%)
Saturated Fat 0.83g (+0.51g, +159.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 300.0mg (+12.00mg, +4.17%)
Total Carbohydrates 5.83g (-9.23g, -61.29%)
Dietary Fiber 1.7g (-0.50g, -22.73%)
Sugars 3.33g (+0.77g, +30.08%)
Sugars, added N/A
Protein 1.67g (-1.54g, -47.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-10.00mg, -31.25%)
Iron, Fe0.83mg (-0.45mg, -35.16%)
Potassium, K194.0mg (-2.00mg, -1.02%)
Vitamin D, IU0.0IU
Ingredients
Non Gmo Peeled Tomatoes (tomatoes, Tomato Puree, Salt, Basil), Water, Onions, Extra Virgin Olive Oil, Salt, Basil, Organic Cane Sugar, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.90
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-13.00kcal, -13.54%)
Total Fat6.67g (+3.79g, +131.60%)
Saturated Fat 0.83g (+0.51g, +159.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 300.0mg (+12.00mg, +4.17%)
Total Carbohydrates 5.83g (-9.23g, -61.29%)
Dietary Fiber 1.7g (-0.50g, -22.73%)
Sugars 3.33g (+0.77g, +30.08%)
Sugars, added N/A
Protein 1.67g (-1.54g, -47.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-10.00mg, -31.25%)
Iron, Fe0.83mg (-0.45mg, -35.16%)
Potassium, K194.0mg (-2.00mg, -1.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Non Gmo Peeled Tomatoes (tomatoes, Tomato Puree, Salt, Basil), Water, Onions, Extra Virgin Olive Oil, Garlic, Salt, Cane Sugar, Black Pepper, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.90
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-13.00kcal, -13.54%)
Total Fat6.67g (+3.79g, +131.60%)
Saturated Fat 0.83g (+0.51g, +159.38%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-2.00mg, -100.00%)
Sodium 300.0mg (+12.00mg, +4.17%)
Total Carbohydrates 5.83g (-9.23g, -61.29%)
Dietary Fiber 1.7g (-0.50g, -22.73%)
Sugars 3.33g (+0.77g, +30.08%)
Sugars, added N/A
Protein 1.67g (-1.54g, -47.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-10.00mg, -31.25%)
Iron, Fe0.83mg (-0.45mg, -35.16%)
Potassium, K194.0mg (-2.00mg, -1.02%)
Vitamin D, IU0.0IU
Ingredients
Whole Tomatoes (tomatoes, Tomato Puree, Salt, Basil), Water, Onions, Extra Virgin Olive Oil, Salt, Cane Sugar, Garlic, Black Pepper, Basil