Dole Bountiful Fiesta Ranch Salad Kit by Dole Fresh Vegetables Inc: Similar Foods

Product:
Bountiful Fiesta Ranch Salad Kit
Brand:
Dole
Maker:
Dole Fresh Vegetables Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2568654/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal
Total Fat5.0g
Saturated Fat 1.0g
Trans Fat 0.0g
Cholesterol 5.0mg
Sodium 300.0mg
Total Carbohydrates 9.0g
Dietary Fiber 2.0g
Sugars 3.0g
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg
Iron, Fe1.0mg
Potassium, K206.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Green Leaf Lettuce, Iceberg Lettuce, Red Cabbage, Carrots, Grains: Corn, Black Beans (black Beans, Water, Salt, Calcium Chloride), Red Peppers, Water, Key Lime Juice Concentrate, Canola Oil, Salt, Mexican Chili Powder [spices And Spices Extract {chili, Garlic, Oregano, Cumin, Paprika, Coriander, Paprika Oleoresin}, Salt], Dressing: Water, Soybean Oil And Or Canola Oil, Tomatoes, Sour Cream (cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Sugar, White Wine Vinegar, Buttermilk (cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt), Salt, Natural Flavors, Spices, Onion, Egg Yolk, Jalapeno, Dehydrated Garlic, Chipotle Pepper Sauce (chipotle Pepper Puree [water, Chipotle Peppers], Water, Distilled Vinegar, Sugar, Salt, Onion Powder, Dehydrated Red Bell Pepper, Xanthan Gum, Lemon Juice Concentrate, Lactic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat5.0g (=)
Saturated Fat 1.0g (=)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (=)
Sodium 300.0mg (=)
Total Carbohydrates 9.0g (=)
Dietary Fiber 2.0g (=)
Sugars 3.0g (=)
Sugars, added N/A
Protein 2.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (=)
Iron, Fe1.0mg (=)
Potassium, K206.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Vegetables: Green Leaf Lettuce, Iceberg Lettuce, Red Cabbage, Carrots, Grains: Corn, Black Beans (black Beans, Water, Salt, Calcium Chloride), Red Peppers, Water, Key Lime Juice Concentrate, Canola Oil, Salt, Mexican Chili Powder [spices And Spices Extract {chili, Garlic, Oregano, Cumin, Paprika, Coriander, Paprika Oleoresin}, Salt], Dressing: Water, Soybean Oil And Or Canola Oil, Tomatoes, Sour Cream (cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Sugar, White Wine Vinegar, Buttermilk (cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt), Salt, Natural Flavors, Spices, Onion, Egg Yolk, Jalapeno, Dehydrated Garlic, Chipotle Pepper Sauce (chipotle Pepper Puree [water, Chipotle Peppers], Water, Distilled Vinegar, Sugar, Salt, Onion Powder, Dehydrated Red Bell Pepper, Xanthan Gum, Lemon Juice Concentrate, Lactic Acid, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.29
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-9.00kcal, -11.25%)
Total Fat2.35g (-2.65g, -53.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 306.0mg (+6.00mg, +2.00%)
Total Carbohydrates 8.24g (-0.76g, -8.44%)
Dietary Fiber 2.4g (+0.40g, +20.00%)
Sugars 2.35g (-0.65g, -21.67%)
Sugars, added N/A
Protein 3.53g (+1.53g, +76.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe0.82mg (-0.18mg, -18.00%)
Potassium, K200.0mg (-6.00mg, -2.91%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Shelled Edamame (soybeans), Whole Kernel Corn, Red Peppers, Green Onion, Seasoning (sugar, Fermented Soy Sauce Powder [soy, Wheat, Maltodextrin, Salt], Spices, Salt, Garlic Powder, Yeast Extract, Xanthan Gum, Mushroom Powder, Citric Acid, Sesame Seed Oil, Spices Extracts [spices Extracts, Mono And Diglycerides]), Garlic Oil, Contains Less Than 2% Of Each: Silicon Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.36
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-9.00kcal, -11.25%)
Total Fat2.35g (-2.65g, -53.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 306.0mg (+6.00mg, +2.00%)
Total Carbohydrates 9.41g (+0.41g, +4.56%)
Dietary Fiber 3.5g (+1.50g, +75.00%)
Sugars 1.18g (-1.82g, -60.67%)
Sugars, added N/A
Protein 2.35g (+0.35g, +17.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-12.00mg, -33.33%)
Iron, Fe1.18mg (+0.18mg, +18.00%)
Potassium, K212.0mg (+6.00mg, +2.91%)
Vitamin D, IU0.0IU
Ingredients
Cauliflower, Black Beans, Roasted Corn, Green Peppers, Seasoning (salt, Spices, Paprika Powder, Dehydrated Vegetables [granulated And Powdered Tomato, Red And Green Bell Peppers, Jalapeno], Dehydrated Garlic, Dehydrated Minced Onions, Lime Extract, Spice Extract), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.28
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (+11.00kcal, +13.75%)
Total Fat5.45g (+0.45g, +9.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 291.0mg (-9.00mg, -3.00%)
Total Carbohydrates 8.18g (-0.82g, -9.11%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 5.45g (+2.45g, +81.67%)
Sugars, added N/A
Protein 1.82g (-0.18g, -9.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe0.91mg (-0.09mg, -9.00%)
Potassium, K203.0mg (-3.00mg, -1.46%)
Vitamin D, IU0.0IU
Ingredients
Vegetables (broccoli Florets, Cabbage, Bok Choy, May Contain Snap Peas Or Snow Peas), Sriracha Sesame Ginger Sauce (water, Sugar, Canola Oil, Sesame Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Distilled Vinegar, Sriracha Sauce [distilled Vinegar, Cayenne Peppers, Sugar, Salt, Jalapeno Puree {jalapeno Peppers, Salt, Citric Acid}, Water, Carrot Fiber, Dried Garlic, Natural Flavors, Xanthan Gum, Spice, Paprika], Salt, Modified Corn Starch, Rice Vinegar, Ginger, Pineapple Juice Concentrate, Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Dried Onion, Spice, Natural Flavor], Dried Peppers, Cilantro, Xanthan Gum, Sesame Seeds, Dried Garlic, Spice, Carrageenan Gum, Natural Flavor, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.28
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (+11.00kcal, +13.75%)
Total Fat5.45g (+0.45g, +9.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 291.0mg (-9.00mg, -3.00%)
Total Carbohydrates 8.18g (-0.82g, -9.11%)
Dietary Fiber 1.8g (-0.20g, -10.00%)
Sugars 5.45g (+2.45g, +81.67%)
Sugars, added N/A
Protein 1.82g (-0.18g, -9.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (+11.00mg, +30.56%)
Iron, Fe0.91mg (-0.09mg, -9.00%)
Potassium, K203.0mg (-3.00mg, -1.46%)
Vitamin D, IU0.0IU
Ingredients
Vegetables (broccoli Florets, Cabbage, Bok Choy, Snow Peas*, Snap Peas*), Sriracha Sesame Ginger Sauce (water, Sugar, Canola Oil, Sesame Oil, Soy Sauce [water, Wheat, Soybeans, Salt], Distilled Vinegar, Sriracha Sauce [distilled Vinegar, Cayenne Peppers, Sugar, Salt, Jalapeno Puree {jalapeno Peppers, Salt, Citric Acid}, Water, Carrot Fiber, Dried Garlic, Natural Flavors, Xanthan Gum, Spice, Paprika], Salt, Modified Corn Starch, Rice Vinegar, Ginger, Pineapple Juice Concentrate, Ketchup [tomato Concentrate, Distilled Vinegar, Sugar, Salt, Dried Onion, Spice, Natural Flavor], Dried Peppers, Cilantro, Xanthan Gum, Sesame Seeds, Dried Garlic, Spice, Carrageenan Gum, Natural Flavor, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.36
All Nutrients Per 100g (3.527 oz)
Calories 78.0kcal (-2.00kcal, -2.50%)
Total Fat4.69g (-0.31g, -6.20%)
Saturated Fat 0.78g (-0.22g, -22.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 297.0mg (-3.00mg, -1.00%)
Total Carbohydrates 9.38g (+0.38g, +4.22%)
Dietary Fiber 1.6g (-0.40g, -20.00%)
Sugars 4.69g (+1.69g, +56.33%)
Sugars, added N/A
Protein 1.56g (-0.44g, -22.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+3.00mg, +8.33%)
Iron, Fe1.09mg (+0.09mg, +9.00%)
Potassium, K188.0mg (-18.00mg, -8.74%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Tomato, Onion, Yogurt (whole Milk, Skimmed Milk Solids, Yogurt Culture), Tomato Paste, Canola Oil, Cream, Food Starch Modified, Spices (including Paprika And Turmeric), Contains 2% Or Less Of Sugar, Garlic, Ginger, Salt, Lactic Acid, Paprika Oleoresin (color), Dried Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.70
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+3.00kcal, +3.75%)
Total Fat6.67g (+1.67g, +33.40%)
Saturated Fat 0.83g (-0.17g, -17.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 300.0mg (=)
Total Carbohydrates 5.83g (-3.17g, -35.22%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 3.33g (+0.33g, +11.00%)
Sugars, added N/A
Protein 1.67g (-0.33g, -16.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-14.00mg, -38.89%)
Iron, Fe0.83mg (-0.17mg, -17.00%)
Potassium, K194.0mg (-12.00mg, -5.83%)
Vitamin D, IU0.0IU
Ingredients
Whole Tomatoes (tomatoes, Tomato Puree, Salt, Basil), Water, Onions, Extra Virgin Olive Oil, Salt, Cane Sugar, Garlic, Black Pepper, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.70
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+3.00kcal, +3.75%)
Total Fat6.67g (+1.67g, +33.40%)
Saturated Fat 0.83g (-0.17g, -17.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 300.0mg (=)
Total Carbohydrates 5.83g (-3.17g, -35.22%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 3.33g (+0.33g, +11.00%)
Sugars, added N/A
Protein 1.67g (-0.33g, -16.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-14.00mg, -38.89%)
Iron, Fe0.83mg (-0.17mg, -17.00%)
Potassium, K194.0mg (-12.00mg, -5.83%)
Vitamin D, IU0.0IU
Ingredients
Non Gmo Peeled Tomatoes (tomatoes, Tomato Puree, Salt, Basil), Water, Onions, Extra Virgin Olive Oil, Salt, Basil, Organic Cane Sugar, Garlic, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.70
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (+3.00kcal, +3.75%)
Total Fat6.67g (+1.67g, +33.40%)
Saturated Fat 0.83g (-0.17g, -17.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 300.0mg (=)
Total Carbohydrates 5.83g (-3.17g, -35.22%)
Dietary Fiber 1.7g (-0.30g, -15.00%)
Sugars 3.33g (+0.33g, +11.00%)
Sugars, added N/A
Protein 1.67g (-0.33g, -16.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-14.00mg, -38.89%)
Iron, Fe0.83mg (-0.17mg, -17.00%)
Potassium, K194.0mg (-12.00mg, -5.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Non Gmo Peeled Tomatoes (tomatoes, Tomato Puree, Salt, Basil), Water, Onions, Extra Virgin Olive Oil, Garlic, Salt, Cane Sugar, Black Pepper, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.73
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-11.00kcal, -13.75%)
Total Fat0.77g (-4.23g, -84.60%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 300.0mg (=)
Total Carbohydrates 10.77g (+1.77g, +19.67%)
Dietary Fiber 4.6g (+2.60g, +130.00%)
Sugars 0.77g (-2.23g, -74.33%)
Sugars, added N/A
Protein 3.85g (+1.85g, +92.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-13.00mg, -36.11%)
Iron, Fe0.92mg (-0.08mg, -8.00%)
Potassium, K200.0mg (-6.00mg, -2.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Pinto Beans, Water, Onion, Tomato Paste, Salt, Jalapeno Pepper, Soybean Oil, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.83
All Nutrients Per 100g (3.527 oz)
Calories 86.0kcal (+6.00kcal, +7.50%)
Total Fat2.75g (-2.25g, -45.00%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (-3.00mg, -60.00%)
Sodium 290.0mg (-10.00mg, -3.33%)
Total Carbohydrates 10.59g (+1.59g, +17.67%)
Dietary Fiber 1.2g (-0.80g, -40.00%)
Sugars 4.71g (+1.71g, +57.00%)
Sugars, added N/A
Protein 5.49g (+3.49g, +174.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca31.0mg (-5.00mg, -13.89%)
Iron, Fe1.14mg (+0.14mg, +14.00%)
Potassium, K192.0mg (-14.00mg, -6.80%)
Vitamin D, IU0.0IU
Ingredients
Riced Medley (edamame, Cauliflower, Sweet Potato), Water, Meatless Chickn (water, Soy Protein Isolate, Vital Wheat Gluten, Yeast Extract, Organic Cane Sugar, Canola Oil, Natural Flavors, Color Added, Sea Salt, Pea Protein, Salt, Carrot Fiber, Sugar Beet Fiber, Onion Powder, Turmeric Extractives, Paprika Extractives), Onion, Garbanzo Beans (chickpeas), Honey, Vegetable Broth (water, Vegetables, Salt), Russet Potato (potatoes, Canola Oil, Salt, Black Pepper), Carrots, Green Bell Pepper, Tomato, Harissa (hot Peppers, Sweet Peppers, Preserved Lemon, Carrots, Water, Sunflower Oil, Salt, Caraway, Coriander, Garlic, Citric Acid), Garlic, Ginger Puree (ginger, Water), Canola Oil, Spices, Lemon Juice, Salt, Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.01
All Nutrients Per 100g (3.527 oz)
Calories 80.0kcal (=)
Total Fat6.0g (+1.00g, +20.00%)
Saturated Fat 1.5g (+0.50g, +50.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+10.00mg, +200.00%)
Sodium 300.0mg (=)
Total Carbohydrates 4.0g (-5.00g, -55.56%)
Dietary Fiber 1.0g (-1.00g, -50.00%)
Sugars 3.0g (=)
Sugars, added N/A
Protein 3.0g (+1.00g, +50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+4.00mg, +11.11%)
Iron, Fe0.5mg (-0.50mg, -50.00%)
Potassium, K190.0mg (-16.00mg, -7.77%)
Vitamin D, IU0.0IU
Ingredients
Vegetable Blend (iceberg And Romaine Lettuces, Celery, Carrots, Red Cabbage, Green Cabbage, Broccoli, Radishes, Cauliflower, Ingredients May Vary By Season), Bleu Cheese Dressing (water, Soybean Oil And Or Canola Oil, Distilled Vinegar, Bleu Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roquefortii, Cellulose {to Prevent Caking}, Natamycin {to Protect Flavor}], Sugar, Egg Yolk, Salt, Dehydrated Buttermilk, Corn Starch, Contains Less Than 2% Of: Lemon Juice Concentrate, Natural Flavor, Spices, Xanthan Gum), Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite May Also Contain: Sugar, Brown Sugar, And Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.39
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (+4.00kcal, +5.00%)
Total Fat1.36g (-3.64g, -72.80%)
Saturated Fat 0.57g (-0.43g, -43.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+9.00mg, +180.00%)
Sodium 300.0mg (=)
Total Carbohydrates 11.59g (+2.59g, +28.78%)
Dietary Fiber 0.7g (-1.30g, -65.00%)
Sugars 3.18g (+0.18g, +6.00%)
Sugars, added N/A
Protein 6.36g (+4.36g, +218.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-9.00mg, -25.00%)
Iron, Fe0.84mg (-0.16mg, -16.00%)
Potassium, K220.0mg (+14.00mg, +6.80%)
Vitamin D, IU0.0IU
Ingredients
Ingredients: Tomato Puree (water, Tomato Paste), Water, White Chicken Meat, Diced Tomatoes In Tomato Juice, Enriched Pasta (wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Red Peppers, Cheese Blend (granular, Semisoft, And Gouda Cheeses [milk, Cultures, Salt, Enzymes], Whey, Water, Salt, Natural Smoke Flavor), Contains Less Than 2% Of: Modified Food Starch, Uncured Smoked Bacon Pieces (pork, Water, Sea Salt, Sugar), Sugar, Salt, Potato Starch, Dehydrated Garlic, Dehydrated Onions, Spices, Citric Acid, Carrageenan, Natural Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
All Nutrients Per 100g (3.527 oz)
Calories 68.0kcal (-12.00kcal, -15.00%)
Total Fat0.38g (-4.62g, -92.40%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 308.0mg (+8.00mg, +2.67%)
Total Carbohydrates 12.03g (+3.03g, +33.67%)
Dietary Fiber 1.5g (-0.50g, -25.00%)
Sugars 9.02g (+6.02g, +200.67%)
Sugars, added N/A
Protein 1.5g (-0.50g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (+9.00mg, +25.00%)
Iron, Fe0.81mg (-0.19mg, -19.00%)
Potassium, K211.0mg (+5.00mg, +2.43%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Green Chilies (green Chili Pepper, Salt, Citric Acid, Calcium Chloride), Tomato Paste, Brown Sugar, Red Bell Pepper, Green Bell Peppers, Balsamic Vinegar (wine Vinegar, Grape Must, Colorant Caramel) [naturally Occurring Sulfites], Garlic, Dijon Mustard (vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Cider Vinegar, Onion, Green Onions, Worcestershire Sauce (distilled Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies [fish], Garlic, Cloves, Tamarind Extract, Natural Flavors, Chili Pepper Extract), Spices, Beef Broth Concentrate (natural Flavor, Salt, Yeast Extract, Sugar, Beef Fat), Salt, Ground Chili Pepper, Dried Garlic, Chipotle Pepper, Ancho Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.72
All Nutrients Per 100g (3.527 oz)
Calories 69.0kcal (-11.00kcal, -13.75%)
Total Fat0.77g (-4.23g, -84.60%)
Saturated Fat 0.0g (-1.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-5.00mg, -100.00%)
Sodium 292.0mg (-8.00mg, -2.67%)
Total Carbohydrates 11.54g (+2.54g, +28.22%)
Dietary Fiber 5.4g (+3.40g, +170.00%)
Sugars 0.77g (-2.23g, -74.33%)
Sugars, added N/A
Protein 3.85g (+1.85g, +92.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-13.00mg, -36.11%)
Iron, Fe0.92mg (-0.08mg, -8.00%)
Potassium, K208.0mg (+2.00mg, +0.97%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Prepared Black Beans, Water, Onion, Tomato Paste, Salt, Jalapeno Pepper, Soybean Oil, Garlic