Banquet Basic Chicken Nuggets With Mac And Cheese Meal, 6 2 Oz by Conagra Brands Inc: Similar Foods

Product:
Banquet Basic Chicken Nuggets With Mac And Cheese Meal, 6 2 Oz
Brand:
Banquet
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518434/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal
Total Fat6.82g
Saturated Fat 1.42g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 409.0mg
Total Carbohydrates 18.75g
Dietary Fiber 1.7g
Sugars 2.27g
Sugars, added N/A
Protein 7.39g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca45.0mg
Iron, Fe0.97mg
Potassium, K199.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.7g
Fatty acids, total polyunsaturated2.84g
Ingredients
Macaroni And Cheese Sauce: Sauce (water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum), Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene (color), Cooked Enriched Macaroni (water, Enriched Macaroni Product [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]) White Meat Chicken Nugget Shaped Patties: Chicken Breast With Rib Meat, Water, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Flavorings Fried In Vegetable Oil Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.24
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-6.00kcal, -3.53%)
Total Fat10.91g (+4.09g, +59.97%)
Saturated Fat 1.82g (+0.40g, +28.17%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-7.00mg, -63.64%)
Sodium 409.0mg (=)
Total Carbohydrates 14.55g (-4.20g, -22.40%)
Dietary Fiber 2.7g (+1.00g, +58.82%)
Sugars 8.18g (+5.91g, +260.35%)
Sugars, added N/A
Protein 3.64g (-3.75g, -50.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe0.98mg (+0.01mg, +1.03%)
Potassium, K191.0mg (-8.00mg, -4.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Sweet Potato, Celery Sauce: Water, Oil Blend (canola Oil, Olive Oil), Orange Juice Concentrate, Key Lime Juice Concentrate, Crushed Garlic (garlic, Water, Salt, Lemon Concentrate), Salt, Corn Starch, Xanthan Gum, Spices Cheese: Feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Cranberries: Cranberries, Cane Sugar, Sunflower Oil Pepitas: Pepitas, Soybean Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.70
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-6.00kcal, -3.53%)
Total Fat3.29g (-3.53g, -51.76%)
Saturated Fat 0.66g (-0.76g, -53.52%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-8.00mg, -72.73%)
Sodium 401.0mg (-8.00mg, -1.96%)
Total Carbohydrates 28.29g (+9.54g, +50.88%)
Dietary Fiber 2.0g (+0.30g, +17.65%)
Sugars 1.32g (-0.95g, -41.85%)
Sugars, added N/A
Protein 4.61g (-2.78g, -37.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-19.00mg, -42.22%)
Iron, Fe1.58mg (+0.61mg, +62.89%)
Potassium, K191.0mg (-8.00mg, -4.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Broccoli, Salt, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavor (whey, Butter Oil, Maltodextrin, Sugar, Salt, Guar Gum, Annatto And Turmeric), Food Starch Modified, Eggs, Sugar, Onion, Garlic, Spice, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+5.00kcal, +2.94%)
Total Fat12.28g (+5.46g, +80.06%)
Saturated Fat 0.88g (-0.54g, -38.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 404.0mg (-5.00mg, -1.22%)
Total Carbohydrates 14.04g (-4.71g, -25.12%)
Dietary Fiber 3.5g (+1.80g, +105.88%)
Sugars 3.51g (+1.24g, +54.63%)
Sugars, added N/A
Protein 5.26g (-2.13g, -28.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+1.00mg, +2.22%)
Iron, Fe1.75mg (+0.78mg, +80.41%)
Potassium, K175.0mg (-24.00mg, -12.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Steamed Chick Peas, Roasted Red Pepper, Sesame Tahini, Sunflower Oil, Olive Oil, Water, Sea Salt, Citric Acid, Guar Gum, Garlic, Paprika, 1 10th Of 1% Sodium Benzoate, Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-7.00kcal, -4.12%)
Total Fat6.78g (-0.04g, -0.59%)
Saturated Fat 0.68g (-0.74g, -52.11%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-4.00mg, -36.36%)
Sodium 414.0mg (+5.00mg, +1.22%)
Total Carbohydrates 23.73g (+4.98g, +26.56%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 5.76g (+3.49g, +153.74%)
Sugars, added N/A
Protein 3.39g (-4.00g, -54.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-22.00mg, -48.89%)
Iron, Fe1.36mg (+0.39mg, +40.21%)
Potassium, K185.0mg (-14.00mg, -7.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Avocado, Water, White Rice, Crabstick (fish Protein (pollock And Or Whiting), Water, Potato Starch, Tapioca Starch, Contains Less Than 2% Of The Following:sugar, Natural Flavors (crab,pollock), Salt, Potassium Chloride, Egg White Powder, Natural Color (paprika, Tomato Lycopene)), Sushi Vinegar (sugar, Rice Vinegar, Water, Distilled Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Yeast Extract), Cucumber, Cooked Shrimp Nigiri (shrimp, Salt), Shredded Imitation Crab [alaska Pollock (msc Certified), Water, Potato Starch, Cane Sugar, Sorbitol, Modified Tapioca Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Contains Less Than 2% Of Calcium Carbonate, Egg White, Natural & Artificial Flavor (crab, Pollock), Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Yeast Extract, Carrageenan, Color Added], Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Barbeque Sauce (water, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Dextrose, Salted Sake (water, Rice, Koji (aspergillus Oryzae), Salt), Modified Corn Starch, Caramel Color, Tangle Powder (tangle Extract, Dextrin, Maltose Syrup, Salt, Sugar, Yeast Extract), Yeast Extract, Xanthan Gum], Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed Oil, Salt, Natural Mustard Oil), Soy Sauce (non Gmo Soy Sauce (water, Soybeans, Wheat, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Rice Vinegar, Yeast Extract), Sriracha Sauce (red Jalapeno Pepper, Water, Sugar, Salt, Garlic, Distilled Vinegar, Xanthan Gum, Tabasco Brand Pepper Sauce (distilled Vinegar, Red Pepper, Salt)), Sweet Chili Sauce [sugar, Water, Chili Garlic Paste (chili Pepper, Distilled Vinegar, Garlic, Salt), Distilled Vinegar, Salt, Red Pepper, Xanthan Gum], Cornflake [milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt], Fried Shallot (shallot, Soybean Oil), Seaweed, Scallion, Sesame Seed, Black Sesame Seed, Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.70
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+2.00kcal, +1.18%)
Total Fat7.07g (+0.25g, +3.67%)
Saturated Fat 1.01g (-0.41g, -28.87%)
Trans Fat N/A
Cholesterol 30.0mg (+19.00mg, +172.73%)
Sodium 434.0mg (+25.00mg, +6.11%)
Total Carbohydrates 16.16g (-2.59g, -13.81%)
Dietary Fiber 2.0g (+0.30g, +17.65%)
Sugars N/A
Sugars, added N/A
Protein 12.12g (+4.73g, +64.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-5.00mg, -11.11%)
Iron, Fe1.01mg (+0.04mg, +4.12%)
Potassium, K202.0mg (+3.00mg, +1.51%)
Vitamin D, IUN/A
Ingredients
Alaska Pollock, Flour (rice, Quinoa), Water, Vegetable Oil (soya, Sesame), Modified Corn Starch, Tapioca Starch, Seasonings (spices, Onion, Garlic, Mustard, Soy Sauce Powder, Chives), Dried Egg White, Black Chia Seeds, Flaxseeds, Whole Grain Quinoa (white, Red, Black), Hulled Hemp Seeds, Salt, Sesame Seeds, Sugars (corn Maltodextrin), Coconut Milk, Dehydrated Nori, Natural Flavour (rosemary), Modified Milk Ingredients
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.65
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-29.00kcal, -17.06%)
Total Fat5.63g (-1.19g, -17.45%)
Saturated Fat 1.41g (-0.01g, -0.70%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-7.00mg, -63.64%)
Sodium 415.0mg (+6.00mg, +1.47%)
Total Carbohydrates 18.31g (-0.44g, -2.35%)
Dietary Fiber 4.2g (+2.50g, +147.06%)
Sugars 0.7g (-1.57g, -69.16%)
Sugars, added N/A
Protein 3.52g (-3.87g, -52.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-1.00mg, -2.22%)
Iron, Fe1.06mg (+0.09mg, +9.28%)
Potassium, K186.0mg (-13.00mg, -6.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Precooked Bulgur (water, Organic Bulgur, Salt), Organic Pepper, Organic Seasoning Blend (water, Organic Extra Virgin Olive Oil, Organic White Vinegar, Organic Onion, Organic Parsley, Salt, Organic Garlic, Organic Basil), Organic Olives, Organic Feta Cheese (organic Pasteurized Sheep's Milk, Organic Pasteurized Goat's Milk, Salt, Organic Vegetable Rennet, Culture), Organic Sundried Tomatoes (water, Organic Sundried Tomatoes, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.14
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+14.00kcal, +8.24%)
Total Fat5.92g (-0.90g, -13.20%)
Saturated Fat 1.32g (-0.10g, -7.04%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-4.00mg, -36.36%)
Sodium 414.0mg (+5.00mg, +1.22%)
Total Carbohydrates 28.29g (+9.54g, +50.88%)
Dietary Fiber 1.3g (-0.40g, -23.53%)
Sugars 1.32g (-0.95g, -41.85%)
Sugars, added N/A
Protein 5.26g (-2.13g, -28.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-6.00mg, -13.33%)
Iron, Fe1.51mg (+0.54mg, +55.67%)
Potassium, K171.0mg (-28.00mg, -14.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid (preserves Color]), Soybean Oil, Dehydrated Cheese (cheddar And Blue Cheeses [milk, Salt, Cultures, Enzymes], Maltodextrin, Natural Flavor, Disodium Phosphate), Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavor, Honey), Onion, Natural Flavors (whey, Butter Oil, Sour Cream Solids, Sugar, Salt, Yeast Extract, Guar Gum, Annatto And Turmeric [color]), Eggs, Spices, Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.27
All Nutrients Per 100g (3.527 oz)
Calories 184.0kcal (+14.00kcal, +8.24%)
Total Fat5.92g (-0.90g, -13.20%)
Saturated Fat 1.32g (-0.10g, -7.04%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-4.00mg, -36.36%)
Sodium 414.0mg (+5.00mg, +1.22%)
Total Carbohydrates 28.29g (+9.54g, +50.88%)
Dietary Fiber 1.3g (-0.40g, -23.53%)
Sugars 1.32g (-0.95g, -41.85%)
Sugars, added N/A
Protein 5.26g (-2.13g, -28.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-6.00mg, -13.33%)
Iron, Fe1.51mg (+0.54mg, +55.67%)
Potassium, K171.0mg (-28.00mg, -14.07%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Dehydrated Cheese (cheddar And Blue Cheeses [milk, Salt, Cultures, Enzymes], Maltodextrin, Natural Flavor, Disodium Phosphate), Salt, Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavor, Honey), Onion, Natural Flavors (whey, Butter Oil, Sour Cream Solids, Sugar, Salt, Yeast Extract, Guar Gum, Annatto And Turmeric [color]), Eggs, Spices, Chives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.16
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+5.00kcal, +2.94%)
Total Fat4.17g (-2.65g, -38.86%)
Saturated Fat 0.0g (-1.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 417.0mg (+8.00mg, +1.96%)
Total Carbohydrates 29.17g (+10.42g, +55.57%)
Dietary Fiber 3.3g (+1.60g, +94.12%)
Sugars 0.0g (-2.27g, -100.00%)
Sugars, added N/A
Protein 5.0g (-2.39g, -32.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (-28.00mg, -62.22%)
Iron, Fe1.67mg (+0.70mg, +72.16%)
Potassium, K189.0mg (-10.00mg, -5.03%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Organic Barley, Organic Quinoa, Organic Safflower Oil, Sea Salt, Corn Starch And Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.79
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-12.00kcal, -7.06%)
Total Fat14.04g (+7.22g, +105.87%)
Saturated Fat 0.88g (-0.54g, -38.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 421.0mg (+12.00mg, +2.93%)
Total Carbohydrates 8.77g (-9.98g, -53.23%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 1.75g (-0.52g, -22.91%)
Sugars, added N/A
Protein 1.75g (-5.64g, -76.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-10.00mg, -22.22%)
Iron, Fe1.75mg (+0.78mg, +80.41%)
Potassium, K175.0mg (-24.00mg, -12.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Sunflower Oil, Roasted Poblano Chilies, Cilantro, Parsley, Dehydrated Garlic, Roasted Garlic, Lime Juice Concetrate, Jalapeno, Sea Salt, Lemon Juice Concentrate, Lemon Peel, Tapioca Starch, Spices, Red Peppers, Sunflower Lecithin, Xanthan Gum, Monkfruit Extract, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.89
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-30.00kcal, -17.65%)
Total Fat11.0g (+4.18g, +61.29%)
Saturated Fat 2.0g (+0.58g, +40.85%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-6.00mg, -54.55%)
Sodium 410.0mg (+1.00mg, +0.24%)
Total Carbohydrates 10.0g (-8.75g, -46.67%)
Dietary Fiber 2.0g (+0.30g, +17.65%)
Sugars 2.0g (-0.27g, -11.89%)
Sugars, added N/A
Protein 3.0g (-4.39g, -59.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+15.00mg, +33.33%)
Iron, Fe0.8mg (-0.17mg, -17.53%)
Potassium, K200.0mg (+1.00mg, +0.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Buffalo Ranch Dressing (soybean Oil, Buttermilk, Water, Distilled Vinegar, Cayenne Red Pepper, Salt, Egg Yolk, Sugar, Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika), Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Green Onion, Carrot, Buffalo Crouton Crumbles (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Sugar, Salt, 2% Or Less Of Yeast, Maltodextrin, Cayenne Pepper Sauce Powder [aged Red Peppers, Distilled Vinegar, Salt, Garlic], Wheat Gluten, Yeast Extract, Garlic Powder, Citric Acid, Onion Powder, Cornstarch, Natural Flavors [contains Milk], Milk, Lactic Acid, White Distilled Vinegar Powder, Extractive Of Paprika [color], Corn Syrup Solids, Extractives Of Annatto And Turmeric [color]), Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.89
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-30.00kcal, -17.65%)
Total Fat11.0g (+4.18g, +61.29%)
Saturated Fat 2.0g (+0.58g, +40.85%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-6.00mg, -54.55%)
Sodium 410.0mg (+1.00mg, +0.24%)
Total Carbohydrates 10.0g (-8.75g, -46.67%)
Dietary Fiber 2.0g (+0.30g, +17.65%)
Sugars 3.0g (+0.73g, +32.16%)
Sugars, added N/A
Protein 3.0g (-4.39g, -59.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+15.00mg, +33.33%)
Iron, Fe0.8mg (-0.17mg, -17.53%)
Potassium, K200.0mg (+1.00mg, +0.50%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Buffalo Ranch Dressing (soybean Oil, Buttermilk, Water, Distilled Vinegar, Cayenne Red Pepper, Salt, Egg Yolk, Sugar, Dehydrated Garlic, Dehydrated Onion, Xanthan Gum, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika), Romaine Lettuce, Broccoli Stalk, Red Cabbage, Savoy Cabbage, Green Onion, Carrot, Buffalo Crouton Crumbles (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil [with Rosemary Extract And Ascorbic Acid {to Preserve Freshness}], Sugar, Salt, 2% Or Less Of Yeast, Maltodextrin, Cayenne Pepper Sauce Powder [aged Red Peppers, Distilled Vinegar, Salt, Garlic], Wheat Gluten, Yeast Extract, Garlic Powder, Citric Acid, Onion Powder, Cornstarch, Natural Flavors [contains Milk], Milk, Lactic Acid, White Distilled Vinegar Powder, Extractive Of Paprika [color], Corn Syrup Solids, Extractives Of Annatto And Turmeric [color]), Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [to Prevent Caking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
All Nutrients Per 100g (3.527 oz)
Calories 146.0kcal (-24.00kcal, -14.12%)
Total Fat3.02g (-3.80g, -55.72%)
Saturated Fat 1.01g (-0.41g, -28.87%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-8.00mg, -72.73%)
Sodium 407.0mg (-2.00mg, -0.49%)
Total Carbohydrates 24.62g (+5.87g, +31.31%)
Dietary Fiber 2.0g (+0.30g, +17.65%)
Sugars 2.51g (+0.24g, +10.57%)
Sugars, added N/A
Protein 5.03g (-2.36g, -31.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe0.75mg (-0.22mg, -22.68%)
Potassium, K171.0mg (-28.00mg, -14.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Pasta (durum Wheat Semolina, Water, Salt), Sauce (tomato Puree, Provola Cheese [milk, Salt, Enzyme, Cheese Culture], Water, Diced Tomatoes, Onion, Sunflower Oil, Extra Virgin Olive Oil, Less Than 2% Of: Salt, Sugar, Wheat Starch, Spices, Garlic)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.72
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-5.00kcal, -2.94%)
Total Fat1.76g (-5.06g, -74.19%)
Saturated Fat 0.0g (-1.42g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+1.00mg, +9.09%)
Sodium 400.0mg (-9.00mg, -2.20%)
Total Carbohydrates 28.24g (+9.49g, +50.61%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 2.35g (+0.08g, +3.52%)
Sugars, added N/A
Protein 7.06g (-0.33g, -4.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-19.00mg, -42.22%)
Iron, Fe1.76mg (+0.79mg, +81.44%)
Potassium, K169.0mg (-30.00mg, -15.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (cabbage, Chicken, Celery, Carrot, Onion, Sugar, Soybean Oil, Salt, Yeast Extract, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Black Pepper), Wrapper (wheat Flour, Water, Salt, Corn Starch) Fried In Soybean And Or Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (-15.00kcal, -8.82%)
Total Fat6.73g (-0.09g, -1.32%)
Saturated Fat 0.73g (-0.69g, -48.59%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+12.00mg, +109.09%)
Sodium 427.0mg (+18.00mg, +4.40%)
Total Carbohydrates 14.04g (-4.71g, -25.12%)
Dietary Fiber 2.3g (+0.60g, +35.29%)
Sugars 1.46g (-0.81g, -35.68%)
Sugars, added N/A
Protein 10.53g (+3.14g, +42.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (-27.00mg, -60.00%)
Iron, Fe1.05mg (+0.08mg, +8.25%)
Potassium, K205.0mg (+6.00mg, +3.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Pilaf (quinoa, Mung Beans, Wheat Bulgur, Carrots, Canola Oil, Onions, Lentils, Vegetable Juice Concentrate (carrots, Celeriac, Celery, Beets, Water, Cilantro], Salt), Cooked Chicken (skinless, Boneless Chicken Breast Fillets Water, Modified Tapioca Starch, Salt, Seasoning (chicken Broth, Natural Flavor) Sodium Phosphates), Spinach, Lemon Herb Sauce (water Cooking Wine [white Wine, Salt, Sulfites], Butter [milk], Corn Starch, Chicken Base [chicken Meat With Natural Juices, Salt, Sugar, Corn Maltodextrin, Yeast Extract, Chicken Fat, Dried Onion, Turmeric, Natural Flavor, Spice Extract], Crushed Garlic [garlic, Water, Salt, Lemon Juice Concentrate], Lemon Juice Concentrate, Salt, Seasoning [dried Garlic, Spices], Spice)