Banquet Basic Chicken Nuggets With Mac And Cheese Meal, 6 2 Oz by Conagra Brands Inc: Similar Foods

Product:
Banquet Basic Chicken Nuggets With Mac And Cheese Meal, 6 2 Oz
Brand:
Banquet
Maker:
Conagra Brands Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2518434/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal
Total Fat6.82g
Saturated Fat 1.42g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 409.0mg
Total Carbohydrates 18.75g
Dietary Fiber 1.7g
Sugars 2.27g
Sugars, added N/A
Protein 7.39g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca45.0mg
Iron, Fe0.97mg
Potassium, K199.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.7g
Fatty acids, total polyunsaturated2.84g
Ingredients
Macaroni And Cheese Sauce: Sauce (water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum), Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene (color), Cooked Enriched Macaroni (water, Enriched Macaroni Product [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]) White Meat Chicken Nugget Shaped Patties: Chicken Breast With Rib Meat, Water, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Flavorings Fried In Vegetable Oil Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.87
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (-2.00kcal, -1.18%)
Total Fat7.07g (+0.25g, +3.67%)
Saturated Fat 1.36g (-0.06g, -4.23%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (+3.00mg, +27.27%)
Sodium 413.0mg (+4.00mg, +0.98%)
Total Carbohydrates 19.02g (+0.27g, +1.44%)
Dietary Fiber 1.6g (-0.10g, -5.88%)
Sugars 2.17g (-0.10g, -4.41%)
Sugars, added N/A
Protein 7.61g (+0.22g, +2.98%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca43.0mg (-2.00mg, -4.44%)
Iron, Fe1.03mg (+0.06mg, +6.19%)
Potassium, K207.0mg (+8.00mg, +4.02%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.63g (-0.07g, -4.12%)
Fatty acids, total polyunsaturated3.26g (+0.42g, +14.79%)
Ingredients
Macaroni And Cheese Sauce: Sauce (water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto {color}], Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor [cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum], Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene [color]), Cooked Enriched Macaroni (water, Enriched Macaroni Product (durum Wheat Semolina, Niacin, Iron [ferrous Sulfate], Thiamin Mononitrate, Riboflavin, Folic Acid) Breaded Chicken Breast Patties With Rib Meat: Water, Chicken Breast With Rib Meat, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Textured Soy Flour, Batter Mix (yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphates, Flavorings Fried In Vegetable Oil Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.24
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-6.00kcal, -3.53%)
Total Fat10.91g (+4.09g, +59.97%)
Saturated Fat 1.82g (+0.40g, +28.17%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-7.00mg, -63.64%)
Sodium 409.0mg (=)
Total Carbohydrates 14.55g (-4.20g, -22.40%)
Dietary Fiber 2.7g (+1.00g, +58.82%)
Sugars 8.18g (+5.91g, +260.35%)
Sugars, added N/A
Protein 3.64g (-3.75g, -50.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-9.00mg, -20.00%)
Iron, Fe0.98mg (+0.01mg, +1.03%)
Potassium, K191.0mg (-8.00mg, -4.02%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Sweet Potato, Celery Sauce: Water, Oil Blend (canola Oil, Olive Oil), Orange Juice Concentrate, Key Lime Juice Concentrate, Crushed Garlic (garlic, Water, Salt, Lemon Concentrate), Salt, Corn Starch, Xanthan Gum, Spices Cheese: Feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Cranberries: Cranberries, Cane Sugar, Sunflower Oil Pepitas: Pepitas, Soybean Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.60
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-7.00kcal, -4.12%)
Total Fat4.41g (-2.41g, -35.34%)
Saturated Fat 1.98g (+0.56g, +39.44%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (=)
Sodium 405.0mg (-4.00mg, -0.98%)
Total Carbohydrates 22.91g (+4.16g, +22.19%)
Dietary Fiber 1.8g (+0.10g, +5.88%)
Sugars 0.88g (-1.39g, -61.23%)
Sugars, added N/A
Protein 7.05g (-0.34g, -4.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca32.0mg (-13.00mg, -28.89%)
Iron, Fe1.32mg (+0.35mg, +36.08%)
Potassium, K213.0mg (+14.00mg, +7.04%)
Vitamin D, IU0.0IU (=)
Ingredients
Water Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Pinto Beans Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]) Modified Food Starch Contains 2% Or Less Red & Green Bell Peppers, Diced Jalapenos (jalapeno Peppers, Water, Vinegar, Salt, Sodium Benzoate, Calcium Chloride), White Distilled Vinegar, Salt, Enchilada Mix ([spices, Chili Pepper], Paprika, Salt, Garlic, Onion, Corn Starch), Paprika, Cheese Sauce Mix (dehydrated Blend Of Whey Cheese (granular & Cheddar {pasteurized Milk, Cheese Cultures, Salt, Enzymes}], Buttermilk Solids, Whey Protein Concentrate, Salt, Contains Less Than 2% Of Sodium Phosphates, Citric Acid, Lactic Acid), Spices, California Chili Pepper (ground Chili Pepper, Silicon Dioxide [as An Anticaking Agent), Ethoxyquin), Sweet Dairy Whey, Onion Powder, Garlic Powder, Red Pepper, Vegetable Oil (soybean, Canola And Or Corn Oil), Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Aluminum Sulfate, Calcium Sulfate, Monocalcium Phosphate), Guar Gum, Dough Conditioner (sodium Metabisulfite, Corn Starch, Microcrystalline Cellulose, Dicalcium Phosphate), Corn Flour (stoneground Corn Masa Flour, Trace Of Lime)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-3.00kcal, -1.76%)
Total Fat4.9g (-1.92g, -28.15%)
Saturated Fat 0.49g (-0.93g, -65.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 402.0mg (-7.00mg, -1.71%)
Total Carbohydrates 25.49g (+6.74g, +35.95%)
Dietary Fiber 2.9g (+1.20g, +70.59%)
Sugars 3.92g (+1.65g, +72.69%)
Sugars, added N/A
Protein 4.9g (-2.49g, -33.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-6.00mg, -13.33%)
Iron, Fe1.67mg (+0.70mg, +72.16%)
Potassium, K216.0mg (+17.00mg, +8.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable Spring Rolls Filling (cabbage, Carrot, Onion, Edamame, Tofu Noodle [soybean, Water, Calcium Sulfate, Sodium Carbonate, Riboflavin Vitamin B2}], Kale, Shiitake Mushroom, Contains 2% Or Less Of Soybean Oil, Sugar, Corn Starch, Sesame Oil, Salt, Garlic, Ginger, Soy Sauce Powder [soy Sauce {soybeans, Wheat, Salt}, Corn Starch {corn Starch, Salt}, Salt], Spices, Yeast Extract, Water), Wrapper (wheat Flour, Water, Salt, Corn Syrup Solids, Soybean Oil),sweet Chili Sauce Sweet Chili Sauce (water, Sugar, Dextrose, Distilled Vinegar, Salt, Modified Corn Starch, Garlic Pure [garlic, Citric Acid], Crushed Red Pepper, Xanthan Gum, Capsicum Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.00
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (-3.00kcal, -1.76%)
Total Fat4.9g (-1.92g, -28.15%)
Saturated Fat 0.49g (-0.93g, -65.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 402.0mg (-7.00mg, -1.71%)
Total Carbohydrates 25.49g (+6.74g, +35.95%)
Dietary Fiber 2.9g (+1.20g, +70.59%)
Sugars 3.92g (+1.65g, +72.69%)
Sugars, added N/A
Protein 4.9g (-2.49g, -33.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (-6.00mg, -13.33%)
Iron, Fe1.67mg (+0.70mg, +72.16%)
Potassium, K216.0mg (+17.00mg, +8.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable Spring Rolls Filling (cabbage, Carrot, Onion, Edamame, Tofu Noodle [soybean, Water, Calcium Sulfate, Sodium Carbonate, Riboflavin Vitamin B2}], Kale, Shiitake Mushroom, Contains 2% Or Less Of Soybean Oil, Sugar, Corn Starch, Sesame Oil, Salt, Garlic, Ginger, Soy Sauce Powder [soy Sauce {soybeans, Wheat, Salt}, Corn Starch {corn Starch, Salt}, Salt], Spices, Yeast Extract, Water), Wrapper (wheat Flour, Water, Salt, Corn Syrup Solids, Soybean Oil),sweet Chili Sauce Sweet Chili Sauce (water, Sugar, Dextrose, Distilled Vinegar, Salt, Modified Corn Starch, Garlic Pure [garlic, Citric Acid], Crushed Red Pepper, Xanthan Gum, Capsicum Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.81
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-1.00kcal, -0.59%)
Total Fat7.16g (+0.34g, +4.99%)
Saturated Fat 2.29g (+0.87g, +61.27%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+6.00mg, +54.55%)
Sodium 398.0mg (-11.00mg, -2.69%)
Total Carbohydrates 18.34g (-0.41g, -2.19%)
Dietary Fiber 1.4g (-0.30g, -17.65%)
Sugars 2.87g (+0.60g, +26.43%)
Sugars, added N/A
Protein 7.74g (+0.35g, +4.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+21.00mg, +46.67%)
Iron, Fe0.74mg (-0.23mg, -23.71%)
Potassium, K201.0mg (+2.00mg, +1.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Mac & Cheese (cooked Enriched Pasta [water, Enriched Pasta {durum Wheat Semolina, Niacin, Ferrous Sulfate (iron), Thiamine Mononitrate, Riboflavin, Folic Acid}], Water, Cheddar Club Cheese [pasteurized Cultured Milk, Salt, Enzymes, Annatto], Maltodextrin, Soybean Oil, Contains 2% Or Less Of: Butter [cream, Salt], Enzyme Modified Cheese [cheddar And Colby Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Whey, Nonfat Dry Milk, Modified Corn Starch, Salt, Disodium Phosphate, Xanthan Gum, Annatto, Guar Gum, Citric Acid), Breaded Tender Shaped Chicken Breast Patty (chicken Breast, Water, Batter [water, Batter Mix {yellow Corn Flour, Corn Starch, Spices, Salt, Sugar, Autolyzed Yeast Extract, Guar Gum, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder}], Breader [wheat Flour, Monosodium Glutamate, Salt, Spices, Leavening {sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate}, Garlic Powder], Textured Soy Protein Concentrate, Potassium Chloride, Autolyzed Yeast Extract, Sodium Tripolyphosphate, Salt, Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.59
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (-1.00kcal, -0.59%)
Total Fat11.49g (+4.67g, +68.48%)
Saturated Fat 3.07g (+1.65g, +116.20%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+10.00mg, +90.91%)
Sodium 391.0mg (-18.00mg, -4.40%)
Total Carbohydrates 6.9g (-11.85g, -63.20%)
Dietary Fiber 1.1g (-0.60g, -35.29%)
Sugars 2.3g (+0.03g, +1.32%)
Sugars, added N/A
Protein 7.28g (-0.11g, -1.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (-7.00mg, -15.56%)
Iron, Fe0.55mg (-0.42mg, -43.30%)
Potassium, K201.0mg (+2.00mg, +1.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Lettuce Mix (iceberg And Green Leaf Lettuces), Avocado Ranch Dressing (soybean Oil, Nonfat Sour Cream [cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Water, Avocado, Egg Yolk, Cilantro, Less Than 2% Of Dried Garlic, Dried Bell Pepper, Sugar, Distilled Vinegar, Salt, Modified Corn Starch, Dried Onion, Gluconic Acid, Apple Cider Vinegar, Spices, Lime Juice Concentrate, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Xanthan Gum, Guar Gum, Tocopherols, Phosphoric Acid, Ground Mustard, Fruit Juices And Turmeric Extract [color], Dried Lemon Peel, Citric Acid, Maltodextrin, Cultured Dextrose), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of: Salt, Sugar, Vinegar, Cultured Celery Juice, Cherry Powder), Grape Tomatoes, Bacon (cured With Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, May Also Contain: Sugar, Brown Sugar, And Natural Smoke Flavor), Shredded Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable}], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Brioche Garlic Croutons (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Palm Oil Shortening, Sugar, Salt, Garlic Powder, Yeast)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.70
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-6.00kcal, -3.53%)
Total Fat3.29g (-3.53g, -51.76%)
Saturated Fat 0.66g (-0.76g, -53.52%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-8.00mg, -72.73%)
Sodium 401.0mg (-8.00mg, -1.96%)
Total Carbohydrates 28.29g (+9.54g, +50.88%)
Dietary Fiber 2.0g (+0.30g, +17.65%)
Sugars 1.32g (-0.95g, -41.85%)
Sugars, added N/A
Protein 4.61g (-2.78g, -37.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-19.00mg, -42.22%)
Iron, Fe1.58mg (+0.61mg, +62.89%)
Potassium, K191.0mg (-8.00mg, -4.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Broccoli, Salt, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavor (whey, Butter Oil, Maltodextrin, Sugar, Salt, Guar Gum, Annatto And Turmeric), Food Starch Modified, Eggs, Sugar, Onion, Garlic, Spice, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.25
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+1.00kcal, +0.59%)
Total Fat5.29g (-1.53g, -22.43%)
Saturated Fat 0.59g (-0.83g, -58.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 400.0mg (-9.00mg, -2.20%)
Total Carbohydrates 25.88g (+7.13g, +38.03%)
Dietary Fiber 2.9g (+1.20g, +70.59%)
Sugars 1.76g (-0.51g, -22.47%)
Sugars, added N/A
Protein 4.71g (-2.68g, -36.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-21.00mg, -46.67%)
Iron, Fe1.06mg (+0.09mg, +9.28%)
Potassium, K194.0mg (-5.00mg, -2.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Unbleached Wheat Flour, Filtered Water, Organic Onions, Organic Black Beans, Organic Potatoes, Organic Broccoli, Organic Corn, Organic Bell Peppers, Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Whole Wheat Flour, Organic Tomato Puree, Organic Kidney Beans, Organic Sweet Rice Flour, Spices, Sea Salt, Organic Garlic, Organic Cilantro, Organic Tapioca Starch, Organic Green Chiles, Organic Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (+5.00kcal, +2.94%)
Total Fat12.28g (+5.46g, +80.06%)
Saturated Fat 0.88g (-0.54g, -38.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 404.0mg (-5.00mg, -1.22%)
Total Carbohydrates 14.04g (-4.71g, -25.12%)
Dietary Fiber 3.5g (+1.80g, +105.88%)
Sugars 3.51g (+1.24g, +54.63%)
Sugars, added N/A
Protein 5.26g (-2.13g, -28.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+1.00mg, +2.22%)
Iron, Fe1.75mg (+0.78mg, +80.41%)
Potassium, K175.0mg (-24.00mg, -12.06%)
Vitamin D, IU0.0IU (=)
Ingredients
Steamed Chick Peas, Roasted Red Pepper, Sesame Tahini, Sunflower Oil, Olive Oil, Water, Sea Salt, Citric Acid, Guar Gum, Garlic, Paprika, 1 10th Of 1% Sodium Benzoate, Potassium Sorbate (to Preserve Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.82
All Nutrients Per 100g (3.527 oz)
Calories 180.0kcal (+10.00kcal, +5.88%)
Total Fat12.0g (+5.18g, +75.95%)
Saturated Fat 1.5g (+0.08g, +5.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 390.0mg (-19.00mg, -4.65%)
Total Carbohydrates 15.0g (-3.75g, -20.00%)
Dietary Fiber 3.0g (+1.30g, +76.47%)
Sugars 6.0g (+3.73g, +164.32%)
Sugars, added N/A
Protein 3.0g (-4.39g, -59.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-5.00mg, -11.11%)
Iron, Fe0.7mg (-0.27mg, -27.84%)
Potassium, K210.0mg (+11.00mg, +5.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Savoy Cabbage, Asian Style Sesame Dressing (expeller Pressed Soybean Oil, Water, Sugar, Soy Sauce [water, Soybeans, Wheat, Salt], Distilled Vinegar, Sesame Seed Oil, Salt, Pineapple Juice Concentrate, Sesame Seeds, Xanthan Gum, Spice, Carrageenan, Oleoresin Rosemary), Green Cabbage, Carrot, Wonton Strips (wheat Flour, Non Gmo Canola Oil, Water, Salt), Celery, Almonds, Green Onion, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.99
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+6.00kcal, +3.53%)
Total FatN/A
Saturated Fat 0.4g (-1.02g, -71.83%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+15.00mg, +136.36%)
Sodium 404.0mg (-5.00mg, -1.22%)
Total Carbohydrates 22.8g (+4.05g, +21.60%)
Dietary Fiber 1.5g (-0.20g, -11.76%)
Sugars 2.2g (-0.07g, -3.08%)
Sugars, added N/A
Protein 12.5g (+5.11g, +69.15%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (-19.00mg, -42.22%)
Iron, Fe2.2mg (+1.23mg, +126.80%)
Potassium, K207.0mg (+8.00mg, +4.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)5.1g
Ingredients
Ingredients: Filling: Chicken, Water, Soy Protein Concentrate, Cabbage, Green Onion, Vegetable Oil, Carrot, Contains 2% Or Less Of: Sugar, Salt, Sesame Oil, Isolated Soy Protein With Less Than 2% Lecithin Dough: Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Modified Food Starch, Salt, Vegetable Oil, Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.42
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-7.00kcal, -4.12%)
Total Fat6.78g (-0.04g, -0.59%)
Saturated Fat 0.68g (-0.74g, -52.11%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-4.00mg, -36.36%)
Sodium 414.0mg (+5.00mg, +1.22%)
Total Carbohydrates 23.73g (+4.98g, +26.56%)
Dietary Fiber 2.4g (+0.70g, +41.18%)
Sugars 5.76g (+3.49g, +153.74%)
Sugars, added N/A
Protein 3.39g (-4.00g, -54.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-22.00mg, -48.89%)
Iron, Fe1.36mg (+0.39mg, +40.21%)
Potassium, K185.0mg (-14.00mg, -7.04%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Avocado, Water, White Rice, Crabstick (fish Protein (pollock And Or Whiting), Water, Potato Starch, Tapioca Starch, Contains Less Than 2% Of The Following:sugar, Natural Flavors (crab,pollock), Salt, Potassium Chloride, Egg White Powder, Natural Color (paprika, Tomato Lycopene)), Sushi Vinegar (sugar, Rice Vinegar, Water, Distilled Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Yeast Extract), Cucumber, Cooked Shrimp Nigiri (shrimp, Salt), Shredded Imitation Crab [alaska Pollock (msc Certified), Water, Potato Starch, Cane Sugar, Sorbitol, Modified Tapioca Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Contains Less Than 2% Of Calcium Carbonate, Egg White, Natural & Artificial Flavor (crab, Pollock), Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Yeast Extract, Carrageenan, Color Added], Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Barbeque Sauce (water, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Dextrose, Salted Sake (water, Rice, Koji (aspergillus Oryzae), Salt), Modified Corn Starch, Caramel Color, Tangle Powder (tangle Extract, Dextrin, Maltose Syrup, Salt, Sugar, Yeast Extract), Yeast Extract, Xanthan Gum], Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed Oil, Salt, Natural Mustard Oil), Soy Sauce (non Gmo Soy Sauce (water, Soybeans, Wheat, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Rice Vinegar, Yeast Extract), Sriracha Sauce (red Jalapeno Pepper, Water, Sugar, Salt, Garlic, Distilled Vinegar, Xanthan Gum, Tabasco Brand Pepper Sauce (distilled Vinegar, Red Pepper, Salt)), Sweet Chili Sauce [sugar, Water, Chili Garlic Paste (chili Pepper, Distilled Vinegar, Garlic, Salt), Distilled Vinegar, Salt, Red Pepper, Xanthan Gum], Cornflake [milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt], Fried Shallot (shallot, Soybean Oil), Seaweed, Scallion, Sesame Seed, Black Sesame Seed, Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-12.00kcal, -7.06%)
Total Fat5.83g (-0.99g, -14.52%)
Saturated Fat 2.92g (+1.50g, +105.63%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+6.00mg, +54.55%)
Sodium 433.0mg (+24.00mg, +5.87%)
Total Carbohydrates 21.67g (+2.92g, +15.57%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 2.5g (+0.23g, +10.13%)
Sugars, added N/A
Protein 3.33g (-4.06g, -54.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-8.00mg, -17.78%)
Iron, Fe0.83mg (-0.14mg, -14.43%)
Potassium, K212.0mg (+13.00mg, +6.53%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Gnocchi (water, Semolina, Potato Flakes (potatoes, Mono And Diglycerides Of Fatty Acids, Diphosphate, Citric Acid, Ascorbyl Palmitate And Ascorbic Acid), Modified Starch, 2% Or Less Of Salt, Citric Acid, Sorbic Acid, Rice Flour), Cheesy Tomato Sauce (tomato Juice (tomatoes), Tomato Puree (tomatoes, Citric Acid (acidifier)), Water, Heavy Cream (cream, Milk), Onions, Carrots, Extra Virgin Olive Oil, Mascarpone Cheese (pasteurized Milk, Pasteurized Cream, Citric Acid), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk, Salt, Enzymes), 2% Or Less Of Tomato Paste (tomatoes), Sugar, Basil Blend (basil, Sunflower Oil, Salt), Salt, Modified Food Starch, Natural Flavors, Garlic, Spice), Garlic Parmesan Finishing Butter (butter (pasteurized Cream, Lactic Acid), Parmesan Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Roasted Garlic (garlic, Citric Acid), Expeller Pressed Canola Oil, Parsley, Onion Salt, Oregano, Basil, Chives, Cultured Skim Milk, Garlic Salt, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.09
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (-12.00kcal, -7.06%)
Total Fat5.83g (-0.99g, -14.52%)
Saturated Fat 2.92g (+1.50g, +105.63%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+6.00mg, +54.55%)
Sodium 433.0mg (+24.00mg, +5.87%)
Total Carbohydrates 21.67g (+2.92g, +15.57%)
Dietary Fiber 0.8g (-0.90g, -52.94%)
Sugars 2.5g (+0.23g, +10.13%)
Sugars, added N/A
Protein 3.33g (-4.06g, -54.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-8.00mg, -17.78%)
Iron, Fe0.83mg (-0.14mg, -14.43%)
Potassium, K212.0mg (+13.00mg, +6.53%)
Vitamin D, IU0.0IU (=)
Ingredients
Gnocchi (water, Semolina, Potato Flakes (potatoes, Mono And Diglycerides Of Fatty Acids, Diphosphate, Citric Acid, Ascorbyl Palmitate And Ascorbic Acid), Modified Starch, 2% Or Less Of Salt, Citric Acid, Sorbic Acid, Rice Flour) Cheesy Tomato Sauce (tomato Juice (tomatoes), Tomato Puree (tomatoes, Citric Acid (acidifier)), Water, Heavy Cream (cream, Milk), Onions, Carrots, Extra Virgin Olive Oil, Mascarpone Cheese (pasteurized Milk, Pasteurized Cream, Citric Acid), Parmesan Cheese (pasteurized Cultured Part Skimmed Milk Salt, Enzymes), 2% Or Less Of Tomato Paste (tomatoes), Sugar, Basil Blend (basil, Sunflower Oil Salt), Salt, Modified Food Starch, Natural Flavors, Garlic, Spice) Garlic Parmesan Finishing Butter (butter (pasteurized Cream, Lactic Acid), Parmesan Cheese (pasteurized Cow's Milk Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Roasted Garlic (garlic, Citric Acid) Expeller Pressed Canola Oil, Parsley Onion Salt, Oregano, Basil, Chives, Cultured Skim Milk, Garlic Salt, Black Pepper)