Roasted Red Pepper Hummus Mini Cups, Roasted Red Pepper by Park Street Deli: Similar Foods
- Product:
- Roasted Red Pepper Hummus Mini Cups, Roasted Red Pepper
- Brand:
- N/A
- Maker:
- Park Street Deli
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/744062/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal | |
| Total Fat | 12.28g | |
| Saturated Fat | 0.88g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 404.0mg | |
| Total Carbohydrates | 14.04g | |
| Dietary Fiber | 3.5g | |
| Sugars | 3.51g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg | |
| Iron, Fe | 1.75mg | |
| Potassium, K | 175.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Steamed Chick Peas, Roasted Red Pepper, Sesame Tahini, Sunflower Oil, Olive Oil, Water, Sea Salt, Citric Acid, Guar Gum, Garlic, Paprika, 1 10th Of 1% Sodium Benzoate, Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+9.00kcal, +5.14%) | |
| Total Fat | 5.92g (-6.36g, -51.79%) | |
| Saturated Fat | 1.32g (+0.44g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 414.0mg (+10.00mg, +2.48%) | |
| Total Carbohydrates | 28.29g (+14.25g, +101.50%) | |
| Dietary Fiber | 1.3g (-2.20g, -62.86%) | |
| Sugars | 1.32g (-2.19g, -62.39%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-7.00mg, -15.22%) | |
| Iron, Fe | 1.51mg (-0.24mg, -13.71%) | |
| Potassium, K | 171.0mg (-4.00mg, -2.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid (preserves Color]), Soybean Oil, Dehydrated Cheese (cheddar And Blue Cheeses [milk, Salt, Cultures, Enzymes], Maltodextrin, Natural Flavor, Disodium Phosphate), Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavor, Honey), Onion, Natural Flavors (whey, Butter Oil, Sour Cream Solids, Sugar, Salt, Yeast Extract, Guar Gum, Annatto And Turmeric [color]), Eggs, Spices, Chives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (-11.00kcal, -6.29%) | |
| Total Fat | 10.91g (-1.37g, -11.16%) | |
| Saturated Fat | 1.82g (+0.94g, +106.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 409.0mg (+5.00mg, +1.24%) | |
| Total Carbohydrates | 14.55g (+0.51g, +3.63%) | |
| Dietary Fiber | 2.7g (-0.80g, -22.86%) | |
| Sugars | 8.18g (+4.67g, +133.05%) | |
| Sugars, added | N/A | |
| Protein | 3.64g (-1.62g, -30.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-10.00mg, -21.74%) | |
| Iron, Fe | 0.98mg (-0.77mg, -44.00%) | |
| Potassium, K | 191.0mg (+16.00mg, +9.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cauliflower, Sweet Potato, Celery Sauce: Water, Oil Blend (canola Oil, Olive Oil), Orange Juice Concentrate, Key Lime Juice Concentrate, Crushed Garlic (garlic, Water, Salt, Lemon Concentrate), Salt, Corn Starch, Xanthan Gum, Spices Cheese: Feta Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking) Cranberries: Cranberries, Cane Sugar, Sunflower Oil Pepitas: Pepitas, Soybean Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 184.0kcal (+9.00kcal, +5.14%) | |
| Total Fat | 5.92g (-6.36g, -51.79%) | |
| Saturated Fat | 1.32g (+0.44g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 414.0mg (+10.00mg, +2.48%) | |
| Total Carbohydrates | 28.29g (+14.25g, +101.50%) | |
| Dietary Fiber | 1.3g (-2.20g, -62.86%) | |
| Sugars | 1.32g (-2.19g, -62.39%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-7.00mg, -15.22%) | |
| Iron, Fe | 1.51mg (-0.24mg, -13.71%) | |
| Potassium, K | 171.0mg (-4.00mg, -2.29%) | |
| Vitamin D, IU | 3.0IU (+3.00IU) | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Dehydrated Cheese (cheddar And Blue Cheeses [milk, Salt, Cultures, Enzymes], Maltodextrin, Natural Flavor, Disodium Phosphate), Salt, Bacon (cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavor, Honey), Onion, Natural Flavors (whey, Butter Oil, Sour Cream Solids, Sugar, Salt, Yeast Extract, Guar Gum, Annatto And Turmeric [color]), Eggs, Spices, Chives | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (=) | |
| Total Fat | 13.33g (+1.05g, +8.55%) | |
| Saturated Fat | 6.67g (+5.79g, +657.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 392.0mg (-12.00mg, -2.97%) | |
| Total Carbohydrates | 10.0g (-4.04g, -28.77%) | |
| Dietary Fiber | 1.7g (-1.80g, -51.43%) | |
| Sugars | 3.33g (-0.18g, -5.13%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (-2.76g, -52.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-13.00mg, -28.26%) | |
| Iron, Fe | 1.75mg (=) | |
| Potassium, K | 158.0mg (-17.00mg, -9.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Coconut Milk, Organic Tomatoes, Organic Onions, Water, Organic Sunflower Oil, Organic Ginger, Organic Rice Flour, Organic Garlic, Organic Cashew Nuts, Salt, Organic Cumin, Organic Mustard, Organic Garam Masala, Organic Tamarind, Organic Black Pepper, Organic Black Cardamom, Organic Curry Leaves | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 168.0kcal (-7.00kcal, -4.00%) | |
| Total Fat | 7.69g (-4.59g, -37.38%) | |
| Saturated Fat | 0.7g (-0.18g, -20.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 399.0mg (-5.00mg, -1.24%) | |
| Total Carbohydrates | 18.88g (+4.84g, +34.47%) | |
| Dietary Fiber | 4.2g (+0.70g, +20.00%) | |
| Sugars | 4.2g (+0.69g, +19.66%) | |
| Sugars, added | N/A | |
| Protein | 5.59g (+0.33g, +6.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-11.00mg, -23.91%) | |
| Iron, Fe | 1.33mg (-0.42mg, -24.00%) | |
| Potassium, K | 154.0mg (-21.00mg, -12.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas (chickpeas, Water), Onion, Water, Tomato, Sunflower Oil, Contains 2% Or Less Of: Spices, Garlic, Ginger, Salt, Green Chilies, Mango Powder, Turmeric, Fenugreek Leaves, Red Chili Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 182.0kcal (+7.00kcal, +4.00%) | |
| Total Fat | 4.9g (-7.38g, -60.10%) | |
| Saturated Fat | 1.05g (+0.17g, +19.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 406.0mg (+2.00mg, +0.50%) | |
| Total Carbohydrates | 29.37g (+15.33g, +109.19%) | |
| Dietary Fiber | 1.4g (-2.10g, -60.00%) | |
| Sugars | 1.4g (-2.11g, -60.11%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-0.36g, -6.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-11.00mg, -23.91%) | |
| Iron, Fe | 1.61mg (-0.14mg, -8.00%) | |
| Potassium, K | 161.0mg (-14.00mg, -8.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid (preserves Colori), Soybean Oil, Dehydrated Four Cheese Blend (cheddar Parmesan Romano Swiss Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate), Natural Flavors (cheddar Romand Parmesanvasiago Cheeses Whey, Butter Oil Maltodextrin, Sugar Salt, Guar Gum, Turmeric, Annatto, Milkfat, Sodium Citrate Salt, Sugar, Eggs, Onion, Garlic, Yeast Extract, Annatto And Turmeric (color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (-17.00kcal, -9.71%) | |
| Total Fat | 14.04g (+1.76g, +14.33%) | |
| Saturated Fat | 0.88g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+17.00mg, +4.21%) | |
| Total Carbohydrates | 8.77g (-5.27g, -37.54%) | |
| Dietary Fiber | 1.8g (-1.70g, -48.57%) | |
| Sugars | 1.75g (-1.76g, -50.14%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-3.51g, -66.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (-11.00mg, -23.91%) | |
| Iron, Fe | 1.75mg (=) | |
| Potassium, K | 175.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Water, Sunflower Oil, Roasted Poblano Chilies, Cilantro, Parsley, Dehydrated Garlic, Roasted Garlic, Lime Juice Concetrate, Jalapeno, Sea Salt, Lemon Juice Concentrate, Lemon Peel, Tapioca Starch, Spices, Red Peppers, Sunflower Lecithin, Xanthan Gum, Monkfruit Extract, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+4.00kcal, +2.29%) | |
| Total Fat | 12.5g (+0.22g, +1.79%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 429.0mg (+25.00mg, +6.19%) | |
| Total Carbohydrates | 14.29g (+0.25g, +1.78%) | |
| Dietary Fiber | 3.6g (+0.10g, +2.86%) | |
| Sugars | 3.57g (+0.06g, +1.71%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.69g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 43.0mg (-3.00mg, -6.52%) | |
| Iron, Fe | 0.0mg (-1.75mg, -100.00%) | |
| Potassium, K | 164.0mg (-11.00mg, -6.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water, Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum Topping: Roasted Red Pepper, Organic White Vinegar, Garlic, Guar Gum, Basil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 171.0kcal (-4.00kcal, -2.29%) | |
| Total Fat | 4.61g (-7.67g, -62.46%) | |
| Saturated Fat | 1.32g (+0.44g, +50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 421.0mg (+17.00mg, +4.21%) | |
| Total Carbohydrates | 27.63g (+13.59g, +96.79%) | |
| Dietary Fiber | 1.3g (-2.20g, -62.86%) | |
| Sugars | 0.66g (-2.85g, -81.20%) | |
| Sugars, added | N/A | |
| Protein | 4.61g (-0.65g, -12.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-7.00mg, -15.22%) | |
| Iron, Fe | 1.51mg (-0.24mg, -13.71%) | |
| Potassium, K | 164.0mg (-11.00mg, -6.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Dehydrated Parmesan And Romano Cheese Blend (parmesan And Romano Cheeses [pasteurized Milk, Cheese Cultures, Salt, Sorbic Acid, Enzymes]), Natural Flavors (whey, Butter Oil, Maltodextrin, Sugar, Salt, Guar Gum, Corn Starch, Palm And Sunflower Oils, Yeast Extract, Annatto And Turmeric), Salt, Granulated Garlic, Eggs, Roasted Garlic Powder, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-5.00kcal, -2.86%) | |
| Total Fat | 6.82g (-5.46g, -44.46%) | |
| Saturated Fat | 1.42g (+0.54g, +61.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 409.0mg (+5.00mg, +1.24%) | |
| Total Carbohydrates | 18.75g (+4.71g, +33.55%) | |
| Dietary Fiber | 1.7g (-1.80g, -51.43%) | |
| Sugars | 2.27g (-1.24g, -35.33%) | |
| Sugars, added | N/A | |
| Protein | 7.39g (+2.13g, +40.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 45.0mg (-1.00mg, -2.17%) | |
| Iron, Fe | 0.97mg (-0.78mg, -44.57%) | |
| Potassium, K | 199.0mg (+24.00mg, +13.71%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.7g | |
| Fatty acids, total polyunsaturated | 2.84g | |
| Ingredients | ||
|---|---|---|
Macaroni And Cheese Sauce: Sauce (water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Salt, Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum), Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene (color), Cooked Enriched Macaroni (water, Enriched Macaroni Product [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]) White Meat Chicken Nugget Shaped Patties: Chicken Breast With Rib Meat, Water, Bread Crumbs (bleached Wheat Flour, Salt, Dextrose, Yeast, Spice, Extractives Of Paprika), Batter (water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate], Garlic Powder), Textured Soy Flour, Less Than 2% Of: Modified Corn Starch, Salt, Autolyzed Yeast Extract, Sodium Phosphate, Flavorings Fried In Vegetable Oil Contains: Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+8.00kcal, +4.57%) | |
| Total Fat | 11.27g (-1.01g, -8.22%) | |
| Saturated Fat | 1.41g (+0.53g, +60.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+19.00mg, +4.70%) | |
| Total Carbohydrates | 14.08g (+0.04g, +0.28%) | |
| Dietary Fiber | 2.8g (-0.70g, -20.00%) | |
| Sugars | 2.82g (-0.69g, -19.66%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-1.03g, -19.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-4.00mg, -8.70%) | |
| Iron, Fe | 1.41mg (-0.34mg, -19.43%) | |
| Potassium, K | 155.0mg (-20.00mg, -11.43%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Sunflower Oil, Olive Oil, Sesame Tahini, Water Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (+8.00kcal, +4.57%) | |
| Total Fat | 11.27g (-1.01g, -8.22%) | |
| Saturated Fat | 1.41g (+0.53g, +60.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+19.00mg, +4.70%) | |
| Total Carbohydrates | 14.08g (+0.04g, +0.28%) | |
| Dietary Fiber | 2.8g (-0.70g, -20.00%) | |
| Sugars | 2.82g (-0.69g, -19.66%) | |
| Sugars, added | N/A | |
| Protein | 4.23g (-1.03g, -19.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-4.00mg, -8.70%) | |
| Iron, Fe | N/A | |
| Potassium, K | 155.0mg (-20.00mg, -11.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Steamed Chickpeas, Sunflower Dil, Olive Oil, Sesame Tahini, Water, Roasted Red Peppers, Sea Salt, Citric Acid, Garlic, Paprika, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 156.0kcal (-19.00kcal, -10.86%) | |
| Total Fat | 2.6g (-9.68g, -78.83%) | |
| Saturated Fat | 0.0g (-0.88g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 390.0mg (-14.00mg, -3.47%) | |
| Total Carbohydrates | 24.68g (+10.64g, +75.78%) | |
| Dietary Fiber | 1.3g (-2.20g, -62.86%) | |
| Sugars | 2.6g (-0.91g, -25.93%) | |
| Sugars, added | N/A | |
| Protein | 6.49g (+1.23g, +23.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (-7.00mg, -15.22%) | |
| Iron, Fe | 1.56mg (-0.19mg, -10.86%) | |
| Potassium, K | 169.0mg (-6.00mg, -3.43%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Filling: Cabbage, Chicken White Meat, Onions, Carrots, Modified Tapioca Starch, Textured Soy Protein, Soy Protein Isolate, Celery Seasonings: Sugar, Salt, Soy Sauce Powder ([wheat, Soybeans, Salt], Maltodextrin, Salt), Dehydrated Garlic, Dehydrated Vegetable Base (hydrolyzed Soy Protein, Dehydrated Vegetables [onion, Garlic, Carrots, Celery], Spice, Yeast Extract, Spice Extractives), Chicken Flavor (chicken Broth, Flavor, Salt), Lemon Powder (maltodextrin, Lemon Juice Concentrate, Citric Acid, Sugar), Spices, Gums (xanthan, Locust Bean, Guar), Calcium Silicate, Canola Oil Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Potato Starch, Wheat Gluten, Salt, Cottonseed Oil, Soy Lecithin, Gums (xanthan, Locust Bean, Guar), Calcium Carbonate, Citric Acid, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 176.0kcal (+1.00kcal, +0.57%) | |
| Total Fat | 8.24g (-4.04g, -32.90%) | |
| Saturated Fat | 1.18g (+0.30g, +34.09%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 388.0mg (-16.00mg, -3.96%) | |
| Total Carbohydrates | 21.18g (+7.14g, +50.85%) | |
| Dietary Fiber | 2.4g (-1.10g, -31.43%) | |
| Sugars | 2.35g (-1.16g, -33.05%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-0.55g, -10.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-22.00mg, -47.83%) | |
| Iron, Fe | 1.76mg (+0.01mg, +0.57%) | |
| Potassium, K | 165.0mg (-10.00mg, -5.71%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Cauliflower, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains Less Than 2% Of: Corn Flour, Egg Whites, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Baking Soda), Natural Flavors, Nonfat Milk, Onion Powder, Rice Flour, Salt, Soy Flour, Spices, Sugar, Water, Wheat Gluten, Yeast, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-21.00kcal, -12.00%) | |
| Total Fat | 7.69g (-4.59g, -37.38%) | |
| Saturated Fat | 2.31g (+1.43g, +162.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 423.0mg (+19.00mg, +4.70%) | |
| Total Carbohydrates | 16.92g (+2.88g, +20.51%) | |
| Dietary Fiber | 3.1g (-0.40g, -11.43%) | |
| Sugars | 2.31g (-1.20g, -34.19%) | |
| Sugars, added | N/A | |
| Protein | 4.62g (-0.64g, -12.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-4.00mg, -8.70%) | |
| Iron, Fe | 1.15mg (-0.60mg, -34.29%) | |
| Potassium, K | 166.0mg (-9.00mg, -5.14%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas (cooked), Lemon Sauce (onions, Sunflower Oil, Water, Lemon Juice, Olive Oil, Corn Starch, Salt, Sugar, Garlic, Vegetable Broth, Parsley, Black Pepper, Cumin, Thyme, Citric Acid, Bay Leaf), Cubed Carrots | ||