Wegmans Chicken & Vegetable Egg Rolls, Chicken & Vegetable by Wegmans Food Markets, Inc: Similar Foods

Product:
Chicken & Vegetable Egg Rolls, Chicken & Vegetable
Brand:
Wegmans
Maker:
Wegmans Food Markets, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2668590/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal
Total Fat1.76g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 12.0mg
Sodium 400.0mg
Total Carbohydrates 28.24g
Dietary Fiber 2.4g
Sugars 2.35g
Sugars, added N/A
Protein 7.06g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg
Iron, Fe1.76mg
Potassium, K169.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (cabbage, Chicken, Celery, Carrot, Onion, Sugar, Soybean Oil, Salt, Yeast Extract, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Black Pepper), Wrapper (wheat Flour, Water, Salt, Corn Starch) Fried In Soybean And Or Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.25
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (-6.00kcal, -3.64%)
Total Fat4.14g (+2.38g, +135.23%)
Saturated Fat 2.41g (+2.41g)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-2.00mg, -16.67%)
Sodium 400.0mg (=)
Total Carbohydrates 23.45g (-4.79g, -16.96%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 2.07g (-0.28g, -11.91%)
Sugars, added N/A
Protein 5.52g (-1.54g, -21.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-5.00mg, -19.23%)
Iron, Fe1.52mg (-0.24mg, -13.64%)
Potassium, K159.0mg (-10.00mg, -5.92%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Jasmine Rice (water, Jasmine Rice), Red Curry Sauce (water, Coconut Extract, Garlic, Sugar, Canola Oil, Salt, Lemongrass, Jalapeo Pepper Puree, Spices, Food Starch Modified, Ginger, Yeast Extract, Lime Juice Concentrate, Paprika And Extractive Of Paprika [color], Soy Lecithin, Chili Pepper, Onion Powder, Xanthan Gum, Citric Acid, Guar Gum), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Contains Less Than 2% Of Potato Starch, Sea Salt, Vinegar, Yeast Extract, Natural Flavors, Spice), Carrot, Red Bell Pepper, Toasted Unsweetened Coconut Chips (coconut)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.03
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (-9.00kcal, -5.45%)
Total Fat2.6g (+0.84g, +47.73%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-6.00mg, -50.00%)
Sodium 390.0mg (-10.00mg, -2.50%)
Total Carbohydrates 24.68g (-3.56g, -12.61%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 2.6g (+0.25g, +10.64%)
Sugars, added N/A
Protein 6.49g (-0.57g, -8.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+13.00mg, +50.00%)
Iron, Fe1.56mg (-0.20mg, -11.36%)
Potassium, K169.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Filling: Cabbage, Chicken White Meat, Onions, Carrots, Modified Tapioca Starch, Textured Soy Protein, Soy Protein Isolate, Celery Seasonings: Sugar, Salt, Soy Sauce Powder ([wheat, Soybeans, Salt], Maltodextrin, Salt), Dehydrated Garlic, Dehydrated Vegetable Base (hydrolyzed Soy Protein, Dehydrated Vegetables [onion, Garlic, Carrots, Celery], Spice, Yeast Extract, Spice Extractives), Chicken Flavor (chicken Broth, Flavor, Salt), Lemon Powder (maltodextrin, Lemon Juice Concentrate, Citric Acid, Sugar), Spices, Gums (xanthan, Locust Bean, Guar), Calcium Silicate, Canola Oil Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Corn Starch, Potato Starch, Wheat Gluten, Salt, Cottonseed Oil, Soy Lecithin, Gums (xanthan, Locust Bean, Guar), Calcium Carbonate, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-14.00kcal, -8.48%)
Total Fat2.3g (+0.54g, +30.68%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-5.00mg, -41.67%)
Sodium 388.0mg (-12.00mg, -3.00%)
Total Carbohydrates 27.63g (-0.61g, -2.16%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 0.66g (-1.69g, -71.91%)
Sugars, added N/A
Protein 4.61g (-2.45g, -34.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe1.51mg (-0.25mg, -14.20%)
Potassium, K164.0mg (-5.00mg, -2.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Onion, Natural Flavor, Eggs, Yeast Extract, Whey, Spice, Annatto, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-14.00kcal, -8.48%)
Total Fat2.3g (+0.54g, +30.68%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-5.00mg, -41.67%)
Sodium 388.0mg (-12.00mg, -3.00%)
Total Carbohydrates 27.63g (-0.61g, -2.16%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 0.66g (-1.69g, -71.91%)
Sugars, added N/A
Protein 4.61g (-2.45g, -34.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe1.51mg (-0.25mg, -14.20%)
Potassium, K164.0mg (-5.00mg, -2.96%)
Vitamin D, IU0.0IU
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Onion, Natural Flavor, Eggs, Yeast Extract, Whey, Spice, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-14.00kcal, -8.48%)
Total Fat2.3g (+0.54g, +30.68%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-5.00mg, -41.67%)
Sodium 388.0mg (-12.00mg, -3.00%)
Total Carbohydrates 27.63g (-0.61g, -2.16%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 0.66g (-1.69g, -71.91%)
Sugars, added N/A
Protein 4.61g (-2.45g, -34.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe1.51mg (-0.25mg, -14.20%)
Potassium, K164.0mg (-5.00mg, -2.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Onion, Natural Flavor, Eggs, Yeast Extract, Whey, Spice, Annatto, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.94
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-14.00kcal, -8.48%)
Total Fat2.3g (+0.54g, +30.68%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-5.00mg, -41.67%)
Sodium 388.0mg (-12.00mg, -3.00%)
Total Carbohydrates 27.63g (-0.61g, -2.16%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 0.66g (-1.69g, -71.91%)
Sugars, added N/A
Protein 4.61g (-2.45g, -34.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe1.51mg (-0.25mg, -14.20%)
Potassium, K164.0mg (-5.00mg, -2.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Salt, Onion, Natural Flavor, Eggs, Yeast Extract, Whey, Spice, Annatto, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.99
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-14.00kcal, -8.48%)
Total Fat2.3g (+0.54g, +30.68%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-5.00mg, -41.67%)
Sodium 388.0mg (-12.00mg, -3.00%)
Total Carbohydrates 27.63g (-0.61g, -2.16%)
Dietary Fiber 0.7g (-1.70g, -70.83%)
Sugars 0.66g (-1.69g, -71.91%)
Sugars, added N/A
Protein 4.61g (-2.45g, -34.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca20.0mg (-6.00mg, -23.08%)
Iron, Fe1.45mg (-0.31mg, -17.61%)
Potassium, K164.0mg (-5.00mg, -2.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid, Soybean Oil, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enyzmes], Disoduim Phosphate), Salt, Onion, Natural Flavor, Eggs, Yeast Extract, Whey, Spice, Annatto, Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.70
All Nutrients Per 100g (3.527 oz)
Calories 182.0kcal (+17.00kcal, +10.30%)
Total Fat4.9g (+3.14g, +178.41%)
Saturated Fat 1.05g (+1.05g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-5.00mg, -41.67%)
Sodium 406.0mg (+6.00mg, +1.50%)
Total Carbohydrates 29.37g (+1.13g, +4.00%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 1.4g (-0.95g, -40.43%)
Sugars, added N/A
Protein 4.9g (-2.16g, -30.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+9.00mg, +34.62%)
Iron, Fe1.61mg (-0.15mg, -8.52%)
Potassium, K161.0mg (-8.00mg, -4.73%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid (preserves Colori), Soybean Oil, Dehydrated Four Cheese Blend (cheddar Parmesan Romano Swiss Cheeses (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Disodium Phosphate), Natural Flavors (cheddar Romand Parmesanvasiago Cheeses Whey, Butter Oil Maltodextrin, Sugar Salt, Guar Gum, Turmeric, Annatto, Milkfat, Sodium Citrate Salt, Sugar, Eggs, Onion, Garlic, Yeast Extract, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.00
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+11.00kcal, +6.67%)
Total Fat8.24g (+6.48g, +368.18%)
Saturated Fat 1.18g (+1.18g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 388.0mg (-12.00mg, -3.00%)
Total Carbohydrates 21.18g (-7.06g, -25.00%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (=)
Sugars, added N/A
Protein 4.71g (-2.35g, -33.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (-2.00mg, -7.69%)
Iron, Fe1.76mg (=)
Potassium, K165.0mg (-4.00mg, -2.37%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cauliflower, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains Less Than 2% Of: Corn Flour, Egg Whites, Garlic Powder, Leavening (sodium Acid Pyrophosphate, Baking Soda), Natural Flavors, Nonfat Milk, Onion Powder, Rice Flour, Salt, Soy Flour, Spices, Sugar, Water, Wheat Gluten, Yeast, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-1.00kcal, -0.61%)
Total Fat3.29g (+1.53g, +86.93%)
Saturated Fat 0.66g (+0.66g)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-9.00mg, -75.00%)
Sodium 401.0mg (+1.00mg, +0.25%)
Total Carbohydrates 28.29g (+0.05g, +0.18%)
Dietary Fiber 2.0g (-0.40g, -16.67%)
Sugars 1.32g (-1.03g, -43.83%)
Sugars, added N/A
Protein 4.61g (-2.45g, -34.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (=)
Iron, Fe1.58mg (-0.18mg, -10.23%)
Potassium, K191.0mg (+22.00mg, +13.02%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Broccoli, Salt, Dehydrated Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Disodium Phosphate), Natural Flavor (whey, Butter Oil, Maltodextrin, Sugar, Salt, Guar Gum, Annatto And Turmeric), Food Starch Modified, Eggs, Sugar, Onion, Garlic, Spice, Annatto And Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.37
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+3.00kcal, +1.82%)
Total Fat7.69g (+5.93g, +336.93%)
Saturated Fat 0.7g (+0.70g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 399.0mg (-1.00mg, -0.25%)
Total Carbohydrates 18.88g (-9.36g, -33.14%)
Dietary Fiber 4.2g (+1.80g, +75.00%)
Sugars 4.2g (+1.85g, +78.72%)
Sugars, added N/A
Protein 5.59g (-1.47g, -20.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+9.00mg, +34.62%)
Iron, Fe1.33mg (-0.43mg, -24.43%)
Potassium, K154.0mg (-15.00mg, -8.88%)
Vitamin D, IU0.0IU
Ingredients
Chickpeas (chickpeas, Water), Onion, Water, Tomato, Sunflower Oil, Contains 2% Or Less Of: Spices, Garlic, Ginger, Salt, Green Chilies, Mango Powder, Turmeric, Fenugreek Leaves, Red Chili Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.08
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-3.00kcal, -1.82%)
Total Fat3.59g (+1.83g, +103.98%)
Saturated Fat 0.9g (+0.90g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-12.00mg, -100.00%)
Sodium 401.0mg (+1.00mg, +0.25%)
Total Carbohydrates 25.75g (-2.49g, -8.82%)
Dietary Fiber 0.6g (-1.80g, -75.00%)
Sugars 2.4g (+0.05g, +2.13%)
Sugars, added N/A
Protein 5.39g (-1.67g, -23.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (-4.00mg, -15.38%)
Iron, Fe0.6mg (-1.16mg, -65.91%)
Potassium, K148.0mg (-21.00mg, -12.43%)
Vitamin D, IU0.0IU
Ingredients
Yakisoba Noodles (unenriched Wheat Flour, Water, Soybean Oil, Salt, Potassium Carbonate, Sodium Carbonate, Annatto Extract (color), Turmeric (color), Rice Concentrate), Sauce (salted Seasoning Sake (sake (water, Rice, Koji (aspergillus Oryzae)), Sugar, Water, Salt, Yeast Extract), Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid, Maltodextrin), Sesame Oil, Sugar, Natural Flavor With Other Natural Flavors (potato Starch, Maltodextrin, Natural Flavor [contains Smoke], Torula Yeast, Yeast Extract, Salt, Silicon Dioxide, Autolyzed Yeast Extract, Canola Oil), Water, Soy Lecithin, Garlic Powder, Xanthan Gum, Spices, Onion Powder ), Sugar Snap Peas, Carrots, Water Chestnuts, Green Onion, Toasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.10
All Nutrients Per 100g (3.527 oz)
Calories 163.0kcal (-2.00kcal, -1.21%)
Total Fat6.78g (+5.02g, +285.23%)
Saturated Fat 0.68g (+0.68g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-5.00mg, -41.67%)
Sodium 414.0mg (+14.00mg, +3.50%)
Total Carbohydrates 23.73g (-4.51g, -15.97%)
Dietary Fiber 2.4g (=)
Sugars 5.76g (+3.41g, +145.11%)
Sugars, added N/A
Protein 3.39g (-3.67g, -51.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (-3.00mg, -11.54%)
Iron, Fe1.36mg (-0.40mg, -22.73%)
Potassium, K185.0mg (+16.00mg, +9.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Avocado, Water, White Rice, Crabstick (fish Protein (pollock And Or Whiting), Water, Potato Starch, Tapioca Starch, Contains Less Than 2% Of The Following:sugar, Natural Flavors (crab,pollock), Salt, Potassium Chloride, Egg White Powder, Natural Color (paprika, Tomato Lycopene)), Sushi Vinegar (sugar, Rice Vinegar, Water, Distilled Vinegar, Salt, Citric Acid, Kelp Extract (kelp Extract, Sorbitol, Maltitol, Hydrogenated Starch Hydrolysates, Alcohol, Salt, Xanthan Gum), Yeast Extract), Cucumber, Cooked Shrimp Nigiri (shrimp, Salt), Shredded Imitation Crab [alaska Pollock (msc Certified), Water, Potato Starch, Cane Sugar, Sorbitol, Modified Tapioca Starch, Rice Wine (water, Sugar, Alcohol, Rice, Salt), Contains Less Than 2% Of Calcium Carbonate, Egg White, Natural & Artificial Flavor (crab, Pollock), Salt, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Yeast Extract, Carrageenan, Color Added], Pickled Ginger (ginger, Water, Salt, Sugar, Vinegar), Barbeque Sauce (water, Soy Sauce (water, Soybeans, Wheat, Salt), Sugar, Dextrose, Salted Sake (water, Rice, Koji (aspergillus Oryzae), Salt), Modified Corn Starch, Caramel Color, Tangle Powder (tangle Extract, Dextrin, Maltose Syrup, Salt, Sugar, Yeast Extract), Yeast Extract, Xanthan Gum], Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Organic Locust Bean Gum), Vegenaise (canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Soy Protein, Sea Salt, Mustard Flour, Lemon Juice Concentrated), Wasabi (wasabi, Horseradish, Sorbitol, Rapeseed Oil, Salt, Natural Mustard Oil), Soy Sauce (non Gmo Soy Sauce (water, Soybeans, Wheat, Salt), Salted Sake (water, Rice, Salt), Water, Dried Cane Syrup, Rice Vinegar, Yeast Extract), Sriracha Sauce (red Jalapeno Pepper, Water, Sugar, Salt, Garlic, Distilled Vinegar, Xanthan Gum, Tabasco Brand Pepper Sauce (distilled Vinegar, Red Pepper, Salt)), Sweet Chili Sauce [sugar, Water, Chili Garlic Paste (chili Pepper, Distilled Vinegar, Garlic, Salt), Distilled Vinegar, Salt, Red Pepper, Xanthan Gum], Cornflake [milled Corn, Sugar, Malt Flavor, Contains 2% Or Less Of Salt], Fried Shallot (shallot, Soybean Oil), Seaweed, Scallion, Sesame Seed, Black Sesame Seed, Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-15.00kcal, -9.09%)
Total Fat8.0g (+6.24g, +354.55%)
Saturated Fat 1.5g (+1.50g)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+3.00mg, +25.00%)
Sodium 400.0mg (=)
Total Carbohydrates 11.0g (-17.24g, -61.05%)
Dietary Fiber 1.0g (-1.40g, -58.33%)
Sugars 4.0g (+1.65g, +70.21%)
Sugars, added N/A
Protein 9.0g (+1.94g, +27.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca30.0mg (+4.00mg, +15.38%)
Iron, Fe1.0mg (-0.76mg, -43.18%)
Potassium, K160.0mg (-9.00mg, -5.33%)
Vitamin D, IU0.0IU
Ingredients
Yellowfin Tuna (light Tuna, Water, Salt), Mayonnaise (soybean Oil, Water, Sugar, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Salt, Spices, Calcium Disodium Edta [used To Protect Quality]), Celery, Breadcrumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Salt, Preservatives (water, Sodium Benzoate, Potassium Sorbate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.79
All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (+6.00kcal, +3.64%)
Total Fat4.61g (+2.85g, +161.93%)
Saturated Fat 1.32g (+1.32g)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (-5.00mg, -41.67%)
Sodium 421.0mg (+21.00mg, +5.25%)
Total Carbohydrates 27.63g (-0.61g, -2.16%)
Dietary Fiber 1.3g (-1.10g, -45.83%)
Sugars 0.66g (-1.69g, -71.91%)
Sugars, added N/A
Protein 4.61g (-2.45g, -34.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+13.00mg, +50.00%)
Iron, Fe1.51mg (-0.25mg, -14.20%)
Potassium, K164.0mg (-5.00mg, -2.96%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Potato Flakes (potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid [preserves Color]), Soybean Oil, Dehydrated Parmesan And Romano Cheese Blend (parmesan And Romano Cheeses [pasteurized Milk, Cheese Cultures, Salt, Sorbic Acid, Enzymes]), Natural Flavors (whey, Butter Oil, Maltodextrin, Sugar, Salt, Guar Gum, Corn Starch, Palm And Sunflower Oils, Yeast Extract, Annatto And Turmeric), Salt, Granulated Garlic, Eggs, Roasted Garlic Powder, Spices