Healthy Choice Adobo Chicken Pulled Chicken Breast With Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Guajillo Chili Sauce Topped With Roasted Pepitas Power Bowls, Adobo Chicken by Conagra Brands, Inc: Similar Foods

Product:
Adobo Chicken Pulled Chicken Breast With Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With A Guajillo Chili Sauce Topped With Roasted Pepitas Power Bowls, Adobo Chicken
Brand:
Healthy Choice
Maker:
Conagra Brands, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623347/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal
Total Fat2.9g
Saturated Fat 0.91g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 217.0mg
Total Carbohydrates 13.77g
Dietary Fiber 2.9g
Sugars 1.45g
Sugars, added N/A
Protein 9.42g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg
Calcium, Ca25.0mg
Iron, Fe0.94mg
Potassium, K192.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A33.0ug
Fatty acids, total monounsaturated0.91g
Fatty acids, total polyunsaturated0.91g
Ingredients
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cooked Brown Rice (water, Brown Rice), Water, Cooked Pinto Beans, Cooked Black Barley (water, Black Barley),cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Chard, Kale, Corn, Tomatoes, Pumpkin Seed Kernels, Spinach, Tomato Paste, Contains 2% Or Less Of: Poblano Chili Peppers, Butter (cream, Salt), Guajillo Pepper Puree (water, Dried Guajillo Chili Peppers), Corn Starch, Salt, Honey, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (=)
Total Fat2.9g (=)
Saturated Fat 0.91g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 217.0mg (=)
Total Carbohydrates 13.77g (=)
Dietary Fiber 2.9g (=)
Sugars 1.45g (=)
Sugars, added N/A
Protein 9.42g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca25.0mg (=)
Iron, Fe0.94mg (=)
Potassium, K192.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A33.0ug (=)
Fatty acids, total monounsaturated0.91g (=)
Fatty acids, total polyunsaturated0.91g (=)
Ingredients
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cooked Brown Rice (water, Brown Rice), Water, Cooked Pinto Beans, Cooked Black Barley (water, Black Barley), Cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Chard, Kale, Corn, Tomatoes, Pumpkin Seed Kernels, Spinach, Tomato Paste, Contains 2% Or Less Of: Poblano Chili Peppers, Butter (cream, Salt), Guajillo Pepper Puree (water, Dried Guajillo Chili Peppers), Corn Starch, Salt, Honey, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (=)
Total Fat2.9g (=)
Saturated Fat 0.91g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 217.0mg (=)
Total Carbohydrates 13.77g (=)
Dietary Fiber 2.9g (=)
Sugars 1.45g (=)
Sugars, added N/A
Protein 9.42g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca25.0mg (=)
Iron, Fe0.94mg (=)
Potassium, K192.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A33.0ug (=)
Fatty acids, total monounsaturated0.91g (=)
Fatty acids, total polyunsaturated0.91g (=)
Ingredients
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cooked Brown Rice (water, Brown Rice), Water, Cooked Pinto Beans, Cooked Black Barley (water, Black Barley), Cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Chard, Kale, Corn, Tomatoes, Pumpkin Seed Kernels, Spinach, Tomato Paste, Contains 2% Or Less Of: Poblano Chili Peppers, Butter (cream, Salt), Guajillo Pepper Puree (water, Dried Guajillo Chili Peppers), Corn Starch, Salt, Honey, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.65
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+12.00kcal, +10.00%)
Total Fat4.78g (+1.88g, +64.83%)
Saturated Fat 0.55g (-0.36g, -39.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 221.0mg (+4.00mg, +1.84%)
Total Carbohydrates 18.01g (+4.24g, +30.79%)
Dietary Fiber 3.7g (+0.80g, +27.59%)
Sugars 1.84g (+0.39g, +26.90%)
Sugars, added N/A
Protein 4.04g (-5.38g, -57.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg (+0.90mg, +100.00%)
Calcium, Ca33.0mg (+8.00mg, +32.00%)
Iron, Fe1.32mg (+0.38mg, +40.43%)
Potassium, K199.0mg (+7.00mg, +3.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A20.0ug (-13.00ug, -39.39%)
Fatty acids, total monounsaturated2.21g (+1.30g, +142.86%)
Fatty acids, total polyunsaturated1.84g (+0.93g, +102.20%)
Ingredients
Sesame Tahini Sauce (water, Tahini [roasted, Hulled And Ground Sesame Seeds], Olive Oil, Onions, Agave Syrup, Corn Starch, Garlic, Lemon Juice Concentrate, Parsley, Canola Oil, Cumin, Salt, Coriander, Oregano, Black Pepper), Cooked Falafel (water, Chickpeas, Peas, Vegetable Oil [soybean Oil And Or Canola Oil], Cabbage, Onion Flakes, Breadcrumbs [wheat Flour, Salt, Yeast], Bulgur [durum Wheat], Modified Potato Starch, Spices, Salt, Baking Powder [corn Starch, Sodium Acid Pyrophosphate, Sodium Carbonate]), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Red Onions, Tomatoes, Chard, Kale, Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.09
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-19.00kcal, -15.83%)
Total Fat3.11g (+0.21g, +7.24%)
Saturated Fat 1.36g (+0.45g, +49.45%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-8.00mg, -44.44%)
Sodium 233.0mg (+16.00mg, +7.37%)
Total Carbohydrates 11.67g (-2.10g, -15.25%)
Dietary Fiber 1.6g (-1.30g, -44.83%)
Sugars 2.33g (+0.88g, +60.69%)
Sugars, added N/A
Protein 6.23g (-3.19g, -33.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.90mg, -100.00%)
Calcium, Ca16.0mg (-9.00mg, -36.00%)
Iron, Fe1.05mg (+0.11mg, +11.70%)
Potassium, K179.0mg (-13.00mg, -6.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug (-12.00ug, -36.36%)
Ingredients
Tomatoes (tomato Puree, Water), Water, Enriched Wheat Macaroni Product With Fortified Protein Made With Casein (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Casein, Wheat Gluten, Nicotinic Acid, Thiamine Hydrochloride, Riboflavin, Reduced Iron), Ground Beef (no More Than 15% Fat), Ground Beef (no More Than 24% Fat), Less Than 2% Of: High Fructose Corn Syrup, Crackermeal (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Textured Vegetable Protein (soy Protein Concentrate And Caramel Color), Salt, Onions, Citric Acid, Flavorings, Caramel Coloring, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-21.00kcal, -17.50%)
Total Fat1.2g (-1.70g, -58.62%)
Saturated Fat 0.34g (-0.57g, -62.64%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 199.0mg (-18.00mg, -8.29%)
Total Carbohydrates 16.1g (+2.33g, +16.92%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 3.77g (+2.32g, +160.00%)
Sugars, added N/A
Protein 5.48g (-3.94g, -41.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg (-0.10mg, -11.11%)
Calcium, Ca10.0mg (-15.00mg, -60.00%)
Iron, Fe0.24mg (-0.70mg, -74.47%)
Potassium, K188.0mg (-4.00mg, -2.08%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A31.0ug (-2.00ug, -6.06%)
Fatty acids, total monounsaturated0.51g (-0.40g, -43.96%)
Fatty acids, total polyunsaturated0.17g (-0.74g, -81.32%)
Ingredients
Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Carrots, Peas, Red Bell Peppers, Scallions, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Rice Vinegar, Cooking Wine (white Wine, Natural Flavor, Salt), Modified Corn Starch, Garlic, Ginger, Red Pepper, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-17.00kcal, -14.17%)
Total Fat3.05g (+0.15g, +5.17%)
Saturated Fat 0.95g (+0.04g, +4.40%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+7.00mg, +38.89%)
Sodium 229.0mg (+12.00mg, +5.53%)
Total Carbohydrates 12.6g (-1.17g, -8.50%)
Dietary Fiber 1.9g (-1.00g, -34.48%)
Sugars 2.67g (+1.22g, +84.14%)
Sugars, added N/A
Protein 6.11g (-3.31g, -35.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.6mg (+3.70mg, +411.11%)
Calcium, Ca50.0mg (+25.00mg, +100.00%)
Iron, Fe0.61mg (-0.33mg, -35.11%)
Potassium, K195.0mg (+3.00mg, +1.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A34.0ug (+1.00ug, +3.03%)
Fatty acids, total monounsaturated1.15g (+0.24g, +26.37%)
Fatty acids, total polyunsaturated0.76g (-0.15g, -16.48%)
Ingredients
Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cooked Italian Chicken Sausage (skinless Chicken, Contains 2% Or Less Of: Sugar, Spices, Dehydrated Red Bell Peppers, Water, Salt, Natural Flavorings), Red, Yellow And Green Bell Peppers, Leafy Greens (kale, Chard, Spinach), Water, Diced Tomatoes, Onions, Tomato Puree, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Tomato Paste, Olive Oil, Distilled Vinegar, Corn Starch, Chardonnay Wine, Garlic, Salt, Crushed Red Pepper, Garlic Powder, Basil, Parsley, Ground Fennel, Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.19
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-26.00kcal, -21.67%)
Total Fat1.57g (-1.33g, -45.86%)
Saturated Fat 0.2g (-0.71g, -78.02%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 216.0mg (-1.00mg, -0.46%)
Total Carbohydrates 15.29g (+1.52g, +11.04%)
Dietary Fiber 3.9g (+1.00g, +34.48%)
Sugars 1.57g (+0.12g, +8.28%)
Sugars, added N/A
Protein 4.71g (-4.71g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg (+3.80mg, +422.22%)
Calcium, Ca31.0mg (+6.00mg, +24.00%)
Iron, Fe1.37mg (+0.43mg, +45.74%)
Potassium, K184.0mg (-8.00mg, -4.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A28.0ug (-5.00ug, -15.15%)
Fatty acids, total monounsaturated0.78g (-0.13g, -14.29%)
Fatty acids, total polyunsaturated0.39g (-0.52g, -57.14%)
Ingredients
Cooked Lentils (water, Lentils) Lemon Herb Sauce (water, Onions, Corn Starch, Apple Cider Vinegar, Olive Oil, Contains 2% Or Less Of: Salt, Sugar, Chardonnay Wine, Garlic, Basil, Oregano, Canola Oil, Lemon Juice Concentrate) Vegetables (red Bell Peppers, Spinach, Tomatoes, Carrots) Cooked Chickpeas (water, Chickpeas)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.66
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-13.00kcal, -10.83%)
Total Fat1.91g (-0.99g, -34.14%)
Saturated Fat 0.38g (-0.53g, -58.24%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 195.0mg (-22.00mg, -10.14%)
Total Carbohydrates 14.89g (+1.12g, +8.13%)
Dietary Fiber 2.7g (-0.20g, -6.90%)
Sugars 3.82g (+2.37g, +163.45%)
Sugars, added N/A
Protein 7.25g (-2.17g, -23.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.3mg (+1.40mg, +155.56%)
Calcium, Ca27.0mg (+2.00mg, +8.00%)
Iron, Fe1.22mg (+0.28mg, +29.79%)
Potassium, K179.0mg (-13.00mg, -6.77%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A27.0ug (-6.00ug, -18.18%)
Fatty acids, total monounsaturated0.76g (-0.15g, -16.48%)
Fatty acids, total polyunsaturated0.76g (-0.15g, -16.48%)
Ingredients
Gardein Chick'n Strips (water, Soy Protein Isolate, Vital Wheat Gluten, Contains 2% Or Less Of: Ancient Grain Flour [khorasan Wheat, Amaranth, Millet, Quinoa], Methylcellulose, Yeast Extract, Potato Starch, Salt, Distilled Vinegar, Sugar, Canola Oil, Color Added, Natural Flavors, Onion Powder, Garlic Powder, Soy Sauce Powder [soybeans, Salt], Pea Protein, Turmeric Extractives), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Water, Sweet Potatoes, Prepared Black Beans (water, Black Beans), Onions, Yellow Bell Peppers, Chard, Kale, Pumpkin Seed Kernels, Contains 2% Or Less Of: Tomato Paste, Spinach, Agave Syrup, Guajillo Pepper Puree (water, Dried Guajillo Chili Peppers), Red Wine Vinegar, Corn Starch, Olive Oil, Salt, Apple Cider Vinegar, Garlic Powder, Onion Powder, Chipotle Chile, Spices, Paprika (spice And Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.68
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (-2.00kcal, -1.67%)
Total Fat4.2g (+1.30g, +44.83%)
Saturated Fat 0.76g (-0.15g, -16.48%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 229.0mg (+12.00mg, +5.53%)
Total Carbohydrates 11.83g (-1.94g, -14.09%)
Dietary Fiber 1.9g (-1.00g, -34.48%)
Sugars 1.91g (+0.46g, +31.72%)
Sugars, added N/A
Protein 8.02g (-1.40g, -14.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg (+2.50mg, +277.78%)
Calcium, Ca27.0mg (+2.00mg, +8.00%)
Iron, Fe0.57mg (-0.37mg, -39.36%)
Potassium, K160.0mg (-32.00mg, -16.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A34.0ug (+1.00ug, +3.03%)
Fatty acids, total monounsaturated1.91g (+1.00g, +109.89%)
Fatty acids, total polyunsaturated1.53g (+0.62g, +68.13%)
Ingredients
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cooked Brown Rice (water, Brown Rice), Water, Bok Choy, Edamame, Carrots, Red Bell Peppers, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Chard, Cooked Black Barley (water, Black Barley), Cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Kale, Shiitake Mushrooms, Cooking Wine (white Wine, Natural Flavor, Salt), Contains 2% Or Less Of: Sesame Seed Oil, Spinach, Garlic, Honey, Rice Vinegar, Canola Oil, Corn Starch, Sugar, Ginger, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.93
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (+5.00kcal, +4.17%)
Total Fat3.85g (+0.95g, +32.76%)
Saturated Fat 0.8g (-0.11g, -12.09%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-5.00mg, -27.78%)
Sodium 224.0mg (+7.00mg, +3.23%)
Total Carbohydrates 15.38g (+1.61g, +11.69%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 2.88g (+1.43g, +98.62%)
Sugars, added N/A
Protein 7.05g (-2.37g, -25.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca26.0mg (+1.00mg, +4.00%)
Iron, Fe0.93mg (-0.01mg, -1.06%)
Potassium, K189.0mg (-3.00mg, -1.56%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Cooked Rice (water, White Rice), Sauce (water, Soy Sauce [water, Soybeans, Wheat, Salt, Alcohol, Vinegar], Chicken Broth, Sugar, Canola Oil, Garlic Puree, Salted Sake [water, Rice, Salt], Corn Starch, Less Than 2% Of: Oyster Sauce [water, Sugar, Salt, Oyster Extractives {oyster, Water, Salt}, Corn Starch], Sesame Seed Oil, Ginger Puree), Broccoli, Seasoned Cooked Beef Water And Binder Product (beef, Water, Less Than 2% Of: Caramel Color, Dextrose, Seasoning [natural Flavor, Salt, Maltodextrin, Dried Whey, Dried Cauliflower, Sesame Oil], Modified Corn Starch, Potassium Chloride, Potassium Phosphate, Salt, Sodium Phosphates, Spice Extractives), Toasted Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.22
All Nutrients Per 100g (3.527 oz)
Calories 112.0kcal (-8.00kcal, -6.67%)
Total Fat3.72g (+0.82g, +28.28%)
Saturated Fat 0.93g (+0.02g, +2.20%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-7.00mg, -38.89%)
Sodium 223.0mg (+6.00mg, +2.76%)
Total Carbohydrates 13.75g (-0.02g, -0.15%)
Dietary Fiber 1.9g (-1.00g, -34.48%)
Sugars 2.97g (+1.52g, +104.83%)
Sugars, added N/A
Protein 5.58g (-3.84g, -40.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (=)
Calcium, Ca22.0mg (-3.00mg, -12.00%)
Iron, Fe0.74mg (-0.20mg, -21.28%)
Potassium, K160.0mg (-32.00mg, -16.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A27.0ug (-6.00ug, -18.18%)
Fatty acids, total monounsaturated1.67g (+0.76g, +83.52%)
Fatty acids, total polyunsaturated0.93g (+0.02g, +2.20%)
Ingredients
Cooked Brown Rice (water, Brown Rice), Seasoned Braised Beef (beef, Water, Brown Sugar, Sea Salt, Seasoning [onion, Garlic, Spices], Flavorings, Olive Oil, Sunflower Lecithin), Water, Carrots, Mushrooms, Bamboo Shoots, Cooked Red Rice (water, Red Rice), Cooked Red Quinoa (water, Red Quinoa), Cooked Black Barley (water, Black Barley), Chard, Kale, Contains 2% Or Less Of: Spinach, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Honey, Gochujang Hot Pepper Paste (water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste [water, Soybeans, Rice, Salt, Alcohol], Pear Puree Concentrate, Salt, Salted Sake [sake {water, Rice, Koji (aspergillus Oryzae)}, Salt], Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch), Rice Vinegar, Sesame Seeds, Garlic, Sesame Seed Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt), Canola Oil, Corn Starch, Cooking Wine (white Wine, Natural Flavor, Salt), Sugar, Ginger
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.62
All Nutrients Per 100g (3.527 oz)
Calories 126.0kcal (+6.00kcal, +5.00%)
Total Fat4.3g (+1.40g, +48.28%)
Saturated Fat 1.08g (+0.17g, +18.68%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-9.00mg, -50.00%)
Sodium 220.0mg (+3.00mg, +1.38%)
Total Carbohydrates 15.86g (+2.09g, +15.18%)
Dietary Fiber 1.1g (-1.80g, -62.07%)
Sugars 1.88g (+0.43g, +29.66%)
Sugars, added N/A
Protein 5.91g (-3.51g, -37.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+10.00mg, +40.00%)
Iron, Fe0.59mg (-0.35mg, -37.23%)
Potassium, K191.0mg (-1.00mg, -0.52%)
Vitamin D, IU0.0IU
Ingredients
Sauce & Chicken: Cooked Breaded Chicken Breast With Rib Meat Patties (chicken Breast With Rib Meat, Water, Seasoning [modified Cornstarch, Whey Protein Concentrate, Carrageenan], Isolated Soy Protein, Sodium Phosphates, Seasoning [autolyzed Yeast Extract, Salt, Soy Sauce Solids {soybeans, Wheat, Salt}, Sugar, Maltodextrin, Chicken Powder, Flavor, Vegetable Oil, Chicken Broth, Tapioca Starch, Thiamine Hydrochloride, Lactic Acid, Citric Acid, Chicken Fat] Predusted And Battered With: Water, Modified Food Starch, Wheat Flour, Yellow Corn Flour, Salt, Spices, Xanthan Gum, Paprika Extract Breading: Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Dextrose, Salt, Yeast, Mono And Diglycerides, Spice, Paprika Extract), Tomato Puree (water, Tomato Paste), Water, Tomatoes, Onions, Tomato Juice, Soybean Oil, Modified Cornstarch, Sugar, Salt, Garlic Puree, Spices, Autolyzed Yeast Extract, Potassium Chloride, Xanthan Gum, Citric Acid, Calcium Chloride Cooked Spaghetti: Water, Semolina Wheat Flour, Wheat Gluten Cheese: Mozzarella Cheese And Modified Cornstarch (mozzarella Cheese [cultured Milk, Salt, Enzymes], Modified Cornstarch, Sodium Citrate, Flavors, Annatto)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.74
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (+8.00kcal, +6.67%)
Total Fat4.2g (+1.30g, +44.83%)
Saturated Fat 0.93g (+0.02g, +2.20%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 212.0mg (-5.00mg, -2.30%)
Total Carbohydrates 17.02g (+3.25g, +23.60%)
Dietary Fiber 0.9g (-2.00g, -68.97%)
Sugars 4.43g (+2.98g, +205.52%)
Sugars, added N/A
Protein 6.06g (-3.36g, -35.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-9.00mg, -36.00%)
Iron, Fe1.05mg (+0.11mg, +11.70%)
Potassium, K198.0mg (+6.00mg, +3.13%)
Vitamin D, IU0.0IU
Ingredients
Rice, Chicken, Bell Peppers, Onions, Sesame Orange Sauce (orange Juice, Tamari (soybeans, Salt, Alchohol) Rice Vinegar, Agave Nectar, Orange Zest, Sesame Oil, Ginger, Modified Cornstarch, Sesame Seed, Garlic Powder, Chili Pepper Flakes) Carrots, Snap Peas, Onions (onions, Olive Oil), Salt, Pepper, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.69
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (+14.00kcal, +11.67%)
Total Fat6.01g (+3.11g, +107.24%)
Saturated Fat 2.12g (+1.21g, +132.97%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+10.00mg, +55.56%)
Sodium 223.0mg (+6.00mg, +2.76%)
Total Carbohydrates 13.07g (-0.70g, -5.08%)
Dietary Fiber 1.1g (-1.80g, -62.07%)
Sugars 2.47g (+1.02g, +70.34%)
Sugars, added N/A
Protein 7.07g (-2.35g, -24.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-4.00mg, -16.00%)
Iron, Fe1.41mg (+0.47mg, +50.00%)
Potassium, K198.0mg (+6.00mg, +3.13%)
Vitamin D, IU0.0IU
Ingredients
Gravy: White Meat Chicken, Tomato (tomato Concentrate, Naturally Derived Citric Acid), Cream, Water, Onions, Soybean Oil, Yogurt (milk, Yogurt Culture), Cashews, Butter, Sugar, Spices, Sour Cream (cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Ginger, Garlic And Salt Rice: Water, Basmati Rice, Soybean Oil, Ginger, Garlic, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.91
All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal (-17.00kcal, -14.17%)
Total Fat3.23g (+0.33g, +11.38%)
Saturated Fat 0.81g (-0.10g, -10.99%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+3.00mg, +16.67%)
Sodium 216.0mg (-1.00mg, -0.46%)
Total Carbohydrates 8.06g (-5.71g, -41.47%)
Dietary Fiber 1.0g (-1.90g, -65.52%)
Sugars 2.26g (+0.81g, +55.86%)
Sugars, added N/A
Protein 9.03g (-0.39g, -4.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (-9.00mg, -36.00%)
Iron, Fe1.13mg (+0.19mg, +20.21%)
Potassium, K194.0mg (+2.00mg, +1.04%)
Vitamin D, IU1.0IU
Ingredients
Burgundy Wine (grape Wine With Sulfites), Cooked Seasoned Beef (beef, Water, Salt),onion, Shallot, Mushroom, Uncured Smoked Bacon (pork Water, Sea Salt, Turbinado Sugar, Celery Powder, Cherry Powder, Natural Flavoring), Brown Rice Flour (brown Rice), Tomato Paste (vine Ripened Tomatoes), Beef Base (oven Roasted Beef With Natural Juices, Onions, Dehydrated Potatoes, Yeast Extract, Salt, Sunflower Oil, Dehydrated Vegetables [carrots Onions], Lemon Juice Concentrate, Natural Flavoring), Garlic (garlic, Water, Citric Acid), Red Currant Jelly (red Currant Juice, Sugar, Cane Sugar, Fruit Pectin), Avocado Oil, Bay Leaf, Balsamic Vinegar (organic Wine Vinegar And Concentrated Organic Grape Must With Natural Sulfites), Brown Sugar (sugar, Invert Sugar, Cane Molasses), Thyme, Rosemary, Black Pepper