Healthy Choice Italian Chicken Sausage & Peppers Italian Chicken With Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With An Arrabbiata Sauce Topped With Parmesan Cheese Power Bowls, Italian Chicken Sausage & Peppers by Conagra Brands, Inc: Similar Foods

Product:
Italian Chicken Sausage & Peppers Italian Chicken With Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With An Arrabbiata Sauce Topped With Parmesan Cheese Power Bowls, Italian Chicken Sausage & Peppers
Brand:
Healthy Choice
Maker:
Conagra Brands, Inc

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The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680039/nutrients

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All Nutrients Per 100g (3.527 oz)
Calories 103.0kcal
Total Fat3.05g
Saturated Fat 0.95g
Trans Fat 0.0g
Cholesterol 25.0mg
Sodium 229.0mg
Total Carbohydrates 12.6g
Dietary Fiber 1.9g
Sugars 2.67g
Sugars, added N/A
Protein 6.11g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.6mg
Calcium, Ca50.0mg
Iron, Fe0.61mg
Potassium, K195.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A34.0ug
Fatty acids, total monounsaturated1.15g
Fatty acids, total polyunsaturated0.76g
Ingredients
Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cooked Italian Chicken Sausage (skinless Chicken, Contains 2% Or Less Of: Sugar, Spices, Dehydrated Red Bell Peppers, Water, Salt, Natural Flavorings), Red, Yellow And Green Bell Peppers, Leafy Greens (kale, Chard, Spinach), Water, Diced Tomatoes, Onions, Tomato Puree, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Tomato Paste, Olive Oil, Distilled Vinegar, Corn Starch, Chardonnay Wine, Garlic, Salt, Crushed Red Pepper, Garlic Powder, Basil, Parsley, Ground Fennel, Ground Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+17.00kcal, +16.50%)
Total Fat2.9g (-0.15g, -4.92%)
Saturated Fat 0.91g (-0.04g, -4.21%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 217.0mg (-12.00mg, -5.24%)
Total Carbohydrates 13.77g (+1.17g, +9.29%)
Dietary Fiber 2.9g (+1.00g, +52.63%)
Sugars 1.45g (-1.22g, -45.69%)
Sugars, added N/A
Protein 9.42g (+3.31g, +54.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (-3.70mg, -80.43%)
Calcium, Ca25.0mg (-25.00mg, -50.00%)
Iron, Fe0.94mg (+0.33mg, +54.10%)
Potassium, K192.0mg (-3.00mg, -1.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A33.0ug (-1.00ug, -2.94%)
Fatty acids, total monounsaturated0.91g (-0.24g, -20.87%)
Fatty acids, total polyunsaturated0.91g (+0.15g, +19.74%)
Ingredients
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cooked Brown Rice (water, Brown Rice), Water, Cooked Pinto Beans, Cooked Black Barley (water, Black Barley), Cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Chard, Kale, Corn, Tomatoes, Pumpkin Seed Kernels, Spinach, Tomato Paste, Contains 2% Or Less Of: Poblano Chili Peppers, Butter (cream, Salt), Guajillo Pepper Puree (water, Dried Guajillo Chili Peppers), Corn Starch, Salt, Honey, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+17.00kcal, +16.50%)
Total Fat2.9g (-0.15g, -4.92%)
Saturated Fat 0.91g (-0.04g, -4.21%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 217.0mg (-12.00mg, -5.24%)
Total Carbohydrates 13.77g (+1.17g, +9.29%)
Dietary Fiber 2.9g (+1.00g, +52.63%)
Sugars 1.45g (-1.22g, -45.69%)
Sugars, added N/A
Protein 9.42g (+3.31g, +54.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (-3.70mg, -80.43%)
Calcium, Ca25.0mg (-25.00mg, -50.00%)
Iron, Fe0.94mg (+0.33mg, +54.10%)
Potassium, K192.0mg (-3.00mg, -1.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A33.0ug (-1.00ug, -2.94%)
Fatty acids, total monounsaturated0.91g (-0.24g, -20.87%)
Fatty acids, total polyunsaturated0.91g (+0.15g, +19.74%)
Ingredients
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cooked Brown Rice (water, Brown Rice), Water, Cooked Pinto Beans, Cooked Black Barley (water, Black Barley),cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Chard, Kale, Corn, Tomatoes, Pumpkin Seed Kernels, Spinach, Tomato Paste, Contains 2% Or Less Of: Poblano Chili Peppers, Butter (cream, Salt), Guajillo Pepper Puree (water, Dried Guajillo Chili Peppers), Corn Starch, Salt, Honey, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+17.00kcal, +16.50%)
Total Fat2.9g (-0.15g, -4.92%)
Saturated Fat 0.91g (-0.04g, -4.21%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 217.0mg (-12.00mg, -5.24%)
Total Carbohydrates 13.77g (+1.17g, +9.29%)
Dietary Fiber 2.9g (+1.00g, +52.63%)
Sugars 1.45g (-1.22g, -45.69%)
Sugars, added N/A
Protein 9.42g (+3.31g, +54.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (-3.70mg, -80.43%)
Calcium, Ca25.0mg (-25.00mg, -50.00%)
Iron, Fe0.94mg (+0.33mg, +54.10%)
Potassium, K192.0mg (-3.00mg, -1.54%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A33.0ug (-1.00ug, -2.94%)
Fatty acids, total monounsaturated0.91g (-0.24g, -20.87%)
Fatty acids, total polyunsaturated0.91g (+0.15g, +19.74%)
Ingredients
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cooked Brown Rice (water, Brown Rice), Water, Cooked Pinto Beans, Cooked Black Barley (water, Black Barley), Cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Chard, Kale, Corn, Tomatoes, Pumpkin Seed Kernels, Spinach, Tomato Paste, Contains 2% Or Less Of: Poblano Chili Peppers, Butter (cream, Salt), Guajillo Pepper Puree (water, Dried Guajillo Chili Peppers), Corn Starch, Salt, Honey, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-9.00kcal, -8.74%)
Total Fat1.57g (-1.48g, -48.52%)
Saturated Fat 0.2g (-0.75g, -78.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 216.0mg (-13.00mg, -5.68%)
Total Carbohydrates 15.29g (+2.69g, +21.35%)
Dietary Fiber 3.9g (+2.00g, +105.26%)
Sugars 1.57g (-1.10g, -41.20%)
Sugars, added N/A
Protein 4.71g (-1.40g, -22.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg (+0.10mg, +2.17%)
Calcium, Ca31.0mg (-19.00mg, -38.00%)
Iron, Fe1.37mg (+0.76mg, +124.59%)
Potassium, K184.0mg (-11.00mg, -5.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A28.0ug (-6.00ug, -17.65%)
Fatty acids, total monounsaturated0.78g (-0.37g, -32.17%)
Fatty acids, total polyunsaturated0.39g (-0.37g, -48.68%)
Ingredients
Cooked Lentils (water, Lentils) Lemon Herb Sauce (water, Onions, Corn Starch, Apple Cider Vinegar, Olive Oil, Contains 2% Or Less Of: Salt, Sugar, Chardonnay Wine, Garlic, Basil, Oregano, Canola Oil, Lemon Juice Concentrate) Vegetables (red Bell Peppers, Spinach, Tomatoes, Carrots) Cooked Chickpeas (water, Chickpeas)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-9.00kcal, -8.74%)
Total Fat1.37g (-1.68g, -55.08%)
Saturated Fat 0.59g (-0.36g, -37.89%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 224.0mg (-5.00mg, -2.18%)
Total Carbohydrates 14.12g (+1.52g, +12.06%)
Dietary Fiber 0.8g (-1.10g, -57.89%)
Sugars 1.57g (-1.10g, -41.20%)
Sugars, added N/A
Protein 5.88g (-0.23g, -3.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg (+0.10mg, +2.17%)
Calcium, Ca55.0mg (+5.00mg, +10.00%)
Iron, Fe0.2mg (-0.41mg, -67.21%)
Potassium, K184.0mg (-11.00mg, -5.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.39g (-0.76g, -66.09%)
Fatty acids, total polyunsaturated0.39g (-0.37g, -48.68%)
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Shrimp, Broccoli, Water, 2% Or Less Of Cream, Parmesan Cheese (cultured Milk, Salt, Enzymes), Modified Cornstarch, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Soybean Oil, Salt, Garlic, Wheat Flour, Butter (cream, Salt), Potassium Chloride, Sugar, Spices, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Tetrasodium Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-9.00kcal, -8.74%)
Total Fat1.37g (-1.68g, -55.08%)
Saturated Fat 0.59g (-0.36g, -37.89%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 224.0mg (-5.00mg, -2.18%)
Total Carbohydrates 14.12g (+1.52g, +12.06%)
Dietary Fiber 0.8g (-1.10g, -57.89%)
Sugars 1.57g (-1.10g, -41.20%)
Sugars, added N/A
Protein 5.88g (-0.23g, -3.76%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg (+0.10mg, +2.17%)
Calcium, Ca55.0mg (+5.00mg, +10.00%)
Iron, Fe0.2mg (-0.41mg, -67.21%)
Potassium, K184.0mg (-11.00mg, -5.64%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.39g (-0.76g, -66.09%)
Fatty acids, total polyunsaturated0.39g (-0.37g, -48.68%)
Ingredients
Ingredients: Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Shrimp, Broccoli, Water, 2% Or Less Of Cream, Parmesan Cheese (cultured Milk, Salt, Enzymes), Modified Cornstarch, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Soybean Oil, Salt, Garlic, Wheat Flour, Butter (cream, Salt), Potassium Chloride, Sugar, Spices, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Tetrasodium Pyrophosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+17.00kcal, +16.50%)
Total Fat3.73g (+0.68g, +22.30%)
Saturated Fat 1.87g (+0.92g, +96.84%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (-2.00mg, -8.00%)
Sodium 237.0mg (+8.00mg, +3.49%)
Total Carbohydrates 13.69g (+1.09g, +8.65%)
Dietary Fiber 0.8g (-1.10g, -57.89%)
Sugars 3.32g (+0.65g, +24.34%)
Sugars, added N/A
Protein 8.3g (+2.19g, +35.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca41.0mg (-9.00mg, -18.00%)
Iron, Fe0.79mg (+0.18mg, +29.51%)
Potassium, K195.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Salt, Milk Protein Concentrate, Sodium Triphosphate, Tapioca Flour, Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto (color)], Tapioca Starch, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Salt, Flavor), Fully Cooked Glazed Diced White Meat Chicken (white Meat Chicken, Water, Sugar, Corn Oil, Tapioca Starch, Salt, Honey), Broccoli, Butter Sauce (water, Butter [cream, Salt], Cornstarch, Salt, Milk Solids, Skim Milk Powder, Flavor, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (-4.00kcal, -3.88%)
Total Fat2.82g (-0.23g, -7.54%)
Saturated Fat 1.17g (+0.22g, +23.16%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-9.00mg, -36.00%)
Sodium 230.0mg (+1.00mg, +0.44%)
Total Carbohydrates 12.21g (-0.39g, -3.10%)
Dietary Fiber 0.5g (-1.40g, -73.68%)
Sugars 2.82g (+0.15g, +5.62%)
Sugars, added N/A
Protein 5.63g (-0.48g, -7.86%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+20.00mg, +40.00%)
Iron, Fe0.94mg (+0.33mg, +54.10%)
Potassium, K202.0mg (+7.00mg, +3.59%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Red Bell Pepper, Water, Marinara Sauce (canola Oil, White Onion, Dried Oregano, Dried Basil, Parsley Flakes, Garuc Cloves, Tomato Paste, Tomatoes Extra Heavy Puree, Peeled Tomatoes, Ground Sea Salt, Black Pepper), Enriched Long Grain Rice (milled Long Grain Rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Turkey, Chicken, Spinach, Parmesan Cheese (parmesan Cheese (made From Pasteurized Cow's Milk, Cultures, Salt, Enzymes), Corn Starch And Powdered Cellulose To Prevent Caking), Bread Crumbs (wheat Flour, Less Than 2% Of Each Of The Following: Dextrose, Yeast, Salt), Onion, Whole Eggs With Citric Acid, Chicken Fat, Chicken Base (cooked Chicken Meat, Sea Salt, Sugar, Potato Flour, Chicken Fat, Onion Powder, Yeast Extract, Flavor (chicken Broth, Salt, Flavoring], Dried Carrot Juice, Spices, Turmeric, Extractives Of Celery, Garlic Powder), Salt, Oregano, Parsley, Basil, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-3.00kcal, -2.91%)
Total Fat6.36g (+3.31g, +108.52%)
Saturated Fat 3.18g (+2.23g, +234.74%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 227.0mg (-2.00mg, -0.87%)
Total Carbohydrates 8.18g (-4.42g, -35.08%)
Dietary Fiber 1.8g (-0.10g, -5.26%)
Sugars 3.64g (+0.97g, +36.33%)
Sugars, added N/A
Protein 2.73g (-3.38g, -55.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca73.0mg (+23.00mg, +46.00%)
Iron, Fe0.73mg (+0.12mg, +19.67%)
Potassium, K191.0mg (-4.00mg, -2.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Green Beans, Cream Sauce (whole Milk [milk, Vitamin D3], Cream, Mushrooms, Onion, Modified Food Starch, Soy Sauce [water, Soybeans, Wheat, Salt], Sea Salt, Garlic [garlic, Citric Acid], Spices, Onion Powder), Crispy Onions (onions, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sun Flower And Or Safflower Oil, Sea Salt), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold Inhibitor])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
All Nutrients Per 100g (3.527 oz)
Calories 98.0kcal (-5.00kcal, -4.85%)
Total Fat2.53g (-0.52g, -17.05%)
Saturated Fat 0.76g (-0.19g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-11.00mg, -44.00%)
Sodium 240.0mg (+11.00mg, +4.80%)
Total Carbohydrates 13.13g (+0.53g, +4.21%)
Dietary Fiber 0.8g (-1.10g, -57.89%)
Sugars 1.26g (-1.41g, -52.81%)
Sugars, added N/A
Protein 5.3g (-0.81g, -13.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (-15.00mg, -30.00%)
Iron, Fe0.58mg (-0.03mg, -4.92%)
Potassium, K182.0mg (-13.00mg, -6.67%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Rice Vegetable Blend: Cooked Rice (water, White Rice), Red Bell Peppers, Corn, Green Bell Peppers, Onions, Cooked Black Beans [water, Black Beans]) Ranchero Sauce: Water, Tomato Paste, Modified Corn Starch, Flavorings, Chicken Flavor (maltodextrin, Chicken Broth, Salt, Flavors), Soybean Oil, Distilled Vinegar, Onions, Sugar, Salt, Chardonnay Wine, Garlic, Canola Oil, Butter (cream, Salt), Olive Oil Cooked Chicken: Chicken Breast, Water, Olive Oil, Isolated Soy Protein Product (isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring Cheese Topping: Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Skim Milk, Salt, Cultures, Enzymes), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.02
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (-2.00kcal, -1.94%)
Total Fat3.11g (+0.06g, +1.97%)
Saturated Fat 1.36g (+0.41g, +43.16%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-15.00mg, -60.00%)
Sodium 233.0mg (+4.00mg, +1.75%)
Total Carbohydrates 11.67g (-0.93g, -7.38%)
Dietary Fiber 1.6g (-0.30g, -15.79%)
Sugars 2.33g (-0.34g, -12.73%)
Sugars, added N/A
Protein 6.23g (+0.12g, +1.96%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.60mg, -100.00%)
Calcium, Ca16.0mg (-34.00mg, -68.00%)
Iron, Fe1.05mg (+0.44mg, +72.13%)
Potassium, K179.0mg (-16.00mg, -8.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug (-13.00ug, -38.24%)
Ingredients
Tomatoes (tomato Puree, Water), Water, Enriched Wheat Macaroni Product With Fortified Protein Made With Casein (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Casein, Wheat Gluten, Nicotinic Acid, Thiamine Hydrochloride, Riboflavin, Reduced Iron), Ground Beef (no More Than 15% Fat), Ground Beef (no More Than 24% Fat), Less Than 2% Of: High Fructose Corn Syrup, Crackermeal (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Textured Vegetable Protein (soy Protein Concentrate And Caramel Color), Salt, Onions, Citric Acid, Flavorings, Caramel Coloring, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.74
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-3.00kcal, -2.91%)
Total Fat2.5g (-0.55g, -18.03%)
Saturated Fat 0.36g (-0.59g, -62.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 229.0mg (=)
Total Carbohydrates 14.29g (+1.69g, +13.41%)
Dietary Fiber 4.3g (+2.40g, +126.32%)
Sugars 3.57g (+0.90g, +33.71%)
Sugars, added N/A
Protein 2.14g (-3.97g, -64.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+7.00mg, +14.00%)
Iron, Fe0.57mg (-0.04mg, -6.56%)
Potassium, K200.0mg (+5.00mg, +2.56%)
Vitamin D, IU0.0IU
Ingredients
Sweet Potato, Chick Peas, Kale, Candied Grilled Tomato (tomato, Sugar, Salt), Water, Prefried Onion (onion, Sunflower Oil), Yellow Capsicum, Red Capsicum, Tomato Pulp, Onion, Rapeseed Oil, Low Fat Dry Milk, Coconut Milk Powder (coconut Milk, Maltodextrin, Stabilizer: Sodium Caseinate [milk]), Tomato Concentrate, Lemon Juice From Concentrate, Modified Corn Starch, Curry Spice Mix (coriander, Turmeric, Cumin, Fenugreek, Cinnamon, Chili Pepper, Ginger, Clove, Salt, Onion Powder, Garlic Powder), Salt, Cane Sugar, Coriander, Vegetable Stock (salt, Glucose Syrup [wheat], Vegetable Powder [onion, Carrot, Tomato], Sugar, Sunflower Oil, Spices), Rice Starch, Cumin, Chili Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.89
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-9.00kcal, -8.74%)
Total Fat1.96g (-1.09g, -35.74%)
Saturated Fat 0.78g (-0.17g, -17.89%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-7.00mg, -28.00%)
Sodium 235.0mg (+6.00mg, +2.62%)
Total Carbohydrates 12.94g (+0.34g, +2.70%)
Dietary Fiber 1.2g (-0.70g, -36.84%)
Sugars 1.57g (-1.10g, -41.20%)
Sugars, added N/A
Protein 6.67g (+0.56g, +9.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-23.00mg, -46.00%)
Iron, Fe0.78mg (+0.17mg, +27.87%)
Potassium, K188.0mg (-7.00mg, -3.59%)
Vitamin D, IU0.0IU
Ingredients
Rice Blend (cooked Basmati Rice, Cooked White Rice), Masala Sauce (tomatoes In Puree [tomatoes, Tomato Puree, Citric Acid], Water, Plain Nonfat Yogurt [cultured Pasteurized Nonfat Milk, Food Starch Modified, Gelatin], Heavy Cream [cream, Carrageenan], Butter [cream, Natural Flavors], Chicken Base [chicken Meat Including Chicken Juices, Salt, Chicken Fat, Sugar, Maltodextrin, Hydrolyzed Corn Gluten, Dried Whey, Natural Flavors, Yeast Extract, Turmeric {color}], Spices, Garlic [citric Acid], Garlic Powder, Onion Powder, Soybean Oil, Low Sodium Sea Salt [sea Salt, Potassium Chloride, Magnesium Salts], Modified Corn Starch, Turmeric [color], Salt, Paprika [ethoxyquin To Preserve Color]), Cooked White Meat Chicken (chicken Breast Meat With Rib Meat, Water, Food Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Green Beans, Carrots, Seasoned Butter Sauce (water, Salted Butter [cream, Salt], Modified Corn Starch, Chicken Broth Base [salt, Sugar, Dried Chicken Broth, Maltodextrin, Chicken Fat, Torula Yeast Extract, Onion Powder, Natural Flavoring, Canola Oil], Salt, Spices, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.76
All Nutrients Per 100g (3.527 oz)
Calories 118.0kcal (+15.00kcal, +14.56%)
Total Fat4.2g (+1.15g, +37.70%)
Saturated Fat 0.76g (-0.19g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-4.00mg, -16.00%)
Sodium 229.0mg (=)
Total Carbohydrates 11.83g (-0.77g, -6.11%)
Dietary Fiber 1.9g (=)
Sugars 1.91g (-0.76g, -28.46%)
Sugars, added N/A
Protein 8.02g (+1.91g, +31.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.4mg (-1.20mg, -26.09%)
Calcium, Ca27.0mg (-23.00mg, -46.00%)
Iron, Fe0.57mg (-0.04mg, -6.56%)
Potassium, K160.0mg (-35.00mg, -17.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A34.0ug (=)
Fatty acids, total monounsaturated1.91g (+0.76g, +66.09%)
Fatty acids, total polyunsaturated1.53g (+0.77g, +101.32%)
Ingredients
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cooked Brown Rice (water, Brown Rice), Water, Bok Choy, Edamame, Carrots, Red Bell Peppers, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Chard, Cooked Black Barley (water, Black Barley), Cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Kale, Shiitake Mushrooms, Cooking Wine (white Wine, Natural Flavor, Salt), Contains 2% Or Less Of: Sesame Seed Oil, Spinach, Garlic, Honey, Rice Vinegar, Canola Oil, Corn Starch, Sugar, Ginger, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.63
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (+29.00kcal, +28.16%)
Total Fat4.78g (+1.73g, +56.72%)
Saturated Fat 0.55g (-0.40g, -42.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-25.00mg, -100.00%)
Sodium 221.0mg (-8.00mg, -3.49%)
Total Carbohydrates 18.01g (+5.41g, +42.94%)
Dietary Fiber 3.7g (+1.80g, +94.74%)
Sugars 1.84g (-0.83g, -31.09%)
Sugars, added N/A
Protein 4.04g (-2.07g, -33.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.8mg (-2.80mg, -60.87%)
Calcium, Ca33.0mg (-17.00mg, -34.00%)
Iron, Fe1.32mg (+0.71mg, +116.39%)
Potassium, K199.0mg (+4.00mg, +2.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A20.0ug (-14.00ug, -41.18%)
Fatty acids, total monounsaturated2.21g (+1.06g, +92.17%)
Fatty acids, total polyunsaturated1.84g (+1.08g, +142.11%)
Ingredients
Sesame Tahini Sauce (water, Tahini [roasted, Hulled And Ground Sesame Seeds], Olive Oil, Onions, Agave Syrup, Corn Starch, Garlic, Lemon Juice Concentrate, Parsley, Canola Oil, Cumin, Salt, Coriander, Oregano, Black Pepper), Cooked Falafel (water, Chickpeas, Peas, Vegetable Oil [soybean Oil And Or Canola Oil], Cabbage, Onion Flakes, Breadcrumbs [wheat Flour, Salt, Yeast], Bulgur [durum Wheat], Modified Potato Starch, Spices, Salt, Baking Powder [corn Starch, Sodium Acid Pyrophosphate, Sodium Carbonate]), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Red Onions, Tomatoes, Chard, Kale, Spinach