Healthy Choice Italian Chicken Sausage & Peppers Italian Chicken With Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With An Arrabbiata Sauce Topped With Parmesan Cheese Power Bowls, Italian Chicken Sausage & Peppers by Conagra Brands, Inc: Similar Foods
- Product:
- Italian Chicken Sausage & Peppers Italian Chicken With Vegetables Served On Top Of Brown & Red Rice, Red Quinoa And Black Barley With An Arrabbiata Sauce Topped With Parmesan Cheese Power Bowls, Italian Chicken Sausage & Peppers
- Brand:
- Healthy Choice
- Maker:
- Conagra Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680039/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal | |
| Total Fat | 3.05g | |
| Saturated Fat | 0.95g | |
| Trans Fat | 0.0g | |
| Cholesterol | 25.0mg | |
| Sodium | 229.0mg | |
| Total Carbohydrates | 12.6g | |
| Dietary Fiber | 1.9g | |
| Sugars | 2.67g | |
| Sugars, added | N/A | |
| Protein | 6.11g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.6mg | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 0.61mg | |
| Potassium, K | 195.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 34.0ug | |
| Fatty acids, total monounsaturated | 1.15g | |
| Fatty acids, total polyunsaturated | 0.76g | |
| Ingredients | ||
|---|---|---|
Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Cooked Italian Chicken Sausage (skinless Chicken, Contains 2% Or Less Of: Sugar, Spices, Dehydrated Red Bell Peppers, Water, Salt, Natural Flavorings), Red, Yellow And Green Bell Peppers, Leafy Greens (kale, Chard, Spinach), Water, Diced Tomatoes, Onions, Tomato Puree, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Tomato Paste, Olive Oil, Distilled Vinegar, Corn Starch, Chardonnay Wine, Garlic, Salt, Crushed Red Pepper, Garlic Powder, Basil, Parsley, Ground Fennel, Ground Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 88.0kcal (-15.00kcal, -14.56%) | |
| Total Fat | 3.44g (+0.39g, +12.79%) | |
| Saturated Fat | 0.76g (-0.19g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-4.00mg, -16.00%) | |
| Sodium | 229.0mg (=) | |
| Total Carbohydrates | 6.49g (-6.11g, -48.49%) | |
| Dietary Fiber | 2.7g (+0.80g, +42.11%) | |
| Sugars | 1.15g (-1.52g, -56.93%) | |
| Sugars, added | N/A | |
| Protein | 7.63g (+1.52g, +24.88%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 3.4mg (-1.20mg, -26.09%) | |
| Calcium, Ca | 38.0mg (-12.00mg, -24.00%) | |
| Iron, Fe | 0.57mg (-0.04mg, -6.56%) | |
| Potassium, K | 210.0mg (+15.00mg, +7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 14.0ug (-20.00ug, -58.82%) | |
| Fatty acids, total monounsaturated | 1.91g (+0.76g, +66.09%) | |
| Fatty acids, total polyunsaturated | 0.76g (=) | |
| Ingredients | ||
|---|---|---|
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cauliflower, Sauce (water, Olive Oil, Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Red Wine Vinegar, Tapioca Starch, Basil, Honey, Garlic, Contains 2% Or Less Of: Garlic Puree, Salt, Sugar, Parsley, Lemon Juice Concentrate, Black Pepper), Yellow Squash, Cooked White Kidney Beans, Tomatoes, Chard, Kale, Spinach | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+17.00kcal, +16.50%) | |
| Total Fat | 2.9g (-0.15g, -4.92%) | |
| Saturated Fat | 0.91g (-0.04g, -4.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 217.0mg (-12.00mg, -5.24%) | |
| Total Carbohydrates | 13.77g (+1.17g, +9.29%) | |
| Dietary Fiber | 2.9g (+1.00g, +52.63%) | |
| Sugars | 1.45g (-1.22g, -45.69%) | |
| Sugars, added | N/A | |
| Protein | 9.42g (+3.31g, +54.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (-3.70mg, -80.43%) | |
| Calcium, Ca | 25.0mg (-25.00mg, -50.00%) | |
| Iron, Fe | 0.94mg (+0.33mg, +54.10%) | |
| Potassium, K | 192.0mg (-3.00mg, -1.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 33.0ug (-1.00ug, -2.94%) | |
| Fatty acids, total monounsaturated | 0.91g (-0.24g, -20.87%) | |
| Fatty acids, total polyunsaturated | 0.91g (+0.15g, +19.74%) | |
| Ingredients | ||
|---|---|---|
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cooked Brown Rice (water, Brown Rice), Water, Cooked Pinto Beans, Cooked Black Barley (water, Black Barley), Cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Chard, Kale, Corn, Tomatoes, Pumpkin Seed Kernels, Spinach, Tomato Paste, Contains 2% Or Less Of: Poblano Chili Peppers, Butter (cream, Salt), Guajillo Pepper Puree (water, Dried Guajillo Chili Peppers), Corn Starch, Salt, Honey, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+17.00kcal, +16.50%) | |
| Total Fat | 2.9g (-0.15g, -4.92%) | |
| Saturated Fat | 0.91g (-0.04g, -4.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 217.0mg (-12.00mg, -5.24%) | |
| Total Carbohydrates | 13.77g (+1.17g, +9.29%) | |
| Dietary Fiber | 2.9g (+1.00g, +52.63%) | |
| Sugars | 1.45g (-1.22g, -45.69%) | |
| Sugars, added | N/A | |
| Protein | 9.42g (+3.31g, +54.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (-3.70mg, -80.43%) | |
| Calcium, Ca | 25.0mg (-25.00mg, -50.00%) | |
| Iron, Fe | 0.94mg (+0.33mg, +54.10%) | |
| Potassium, K | 192.0mg (-3.00mg, -1.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 33.0ug (-1.00ug, -2.94%) | |
| Fatty acids, total monounsaturated | 0.91g (-0.24g, -20.87%) | |
| Fatty acids, total polyunsaturated | 0.91g (+0.15g, +19.74%) | |
| Ingredients | ||
|---|---|---|
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cooked Brown Rice (water, Brown Rice), Water, Cooked Pinto Beans, Cooked Black Barley (water, Black Barley),cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Chard, Kale, Corn, Tomatoes, Pumpkin Seed Kernels, Spinach, Tomato Paste, Contains 2% Or Less Of: Poblano Chili Peppers, Butter (cream, Salt), Guajillo Pepper Puree (water, Dried Guajillo Chili Peppers), Corn Starch, Salt, Honey, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+17.00kcal, +16.50%) | |
| Total Fat | 2.9g (-0.15g, -4.92%) | |
| Saturated Fat | 0.91g (-0.04g, -4.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 217.0mg (-12.00mg, -5.24%) | |
| Total Carbohydrates | 13.77g (+1.17g, +9.29%) | |
| Dietary Fiber | 2.9g (+1.00g, +52.63%) | |
| Sugars | 1.45g (-1.22g, -45.69%) | |
| Sugars, added | N/A | |
| Protein | 9.42g (+3.31g, +54.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (-3.70mg, -80.43%) | |
| Calcium, Ca | 25.0mg (-25.00mg, -50.00%) | |
| Iron, Fe | 0.94mg (+0.33mg, +54.10%) | |
| Potassium, K | 192.0mg (-3.00mg, -1.54%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 33.0ug (-1.00ug, -2.94%) | |
| Fatty acids, total monounsaturated | 0.91g (-0.24g, -20.87%) | |
| Fatty acids, total polyunsaturated | 0.91g (+0.15g, +19.74%) | |
| Ingredients | ||
|---|---|---|
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cooked Brown Rice (water, Brown Rice), Water, Cooked Pinto Beans, Cooked Black Barley (water, Black Barley), Cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Chard, Kale, Corn, Tomatoes, Pumpkin Seed Kernels, Spinach, Tomato Paste, Contains 2% Or Less Of: Poblano Chili Peppers, Butter (cream, Salt), Guajillo Pepper Puree (water, Dried Guajillo Chili Peppers), Corn Starch, Salt, Honey, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 80.0kcal (-23.00kcal, -22.33%) | |
| Total Fat | 3.82g (+0.77g, +25.25%) | |
| Saturated Fat | 0.95g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-4.00mg, -16.00%) | |
| Sodium | 229.0mg (=) | |
| Total Carbohydrates | 3.82g (-8.78g, -69.68%) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 1.91g (-0.76g, -28.46%) | |
| Sugars, added | N/A | |
| Protein | 7.25g (+1.14g, +18.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 11.5mg (+6.90mg, +150.00%) | |
| Calcium, Ca | 38.0mg (-12.00mg, -24.00%) | |
| Iron, Fe | 0.42mg (-0.19mg, -31.15%) | |
| Potassium, K | 210.0mg (+15.00mg, +7.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 21.0ug (-13.00ug, -38.24%) | |
| Fatty acids, total monounsaturated | 2.29g (+1.14g, +99.13%) | |
| Fatty acids, total polyunsaturated | 0.57g (-0.19g, -25.00%) | |
| Ingredients | ||
|---|---|---|
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cauliflower, Sauce (tomatoes, Water, Tomato Puree, Olive Oil, Tomato Paste, Onions, Tapioca Starch, Contains 2% Or Less Of: Garlic, Salt, Agave Syrup, Oregano, Basil, Parsley, Black Pepper), Broccoli, Red Bell Peppers, Chard, Kale, Spinach, Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-9.00kcal, -8.74%) | |
| Total Fat | 1.57g (-1.48g, -48.52%) | |
| Saturated Fat | 0.2g (-0.75g, -78.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-25.00mg, -100.00%) | |
| Sodium | 216.0mg (-13.00mg, -5.68%) | |
| Total Carbohydrates | 15.29g (+2.69g, +21.35%) | |
| Dietary Fiber | 3.9g (+2.00g, +105.26%) | |
| Sugars | 1.57g (-1.10g, -41.20%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-1.40g, -22.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.7mg (+0.10mg, +2.17%) | |
| Calcium, Ca | 31.0mg (-19.00mg, -38.00%) | |
| Iron, Fe | 1.37mg (+0.76mg, +124.59%) | |
| Potassium, K | 184.0mg (-11.00mg, -5.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 28.0ug (-6.00ug, -17.65%) | |
| Fatty acids, total monounsaturated | 0.78g (-0.37g, -32.17%) | |
| Fatty acids, total polyunsaturated | 0.39g (-0.37g, -48.68%) | |
| Ingredients | ||
|---|---|---|
Cooked Lentils (water, Lentils) Lemon Herb Sauce (water, Onions, Corn Starch, Apple Cider Vinegar, Olive Oil, Contains 2% Or Less Of: Salt, Sugar, Chardonnay Wine, Garlic, Basil, Oregano, Canola Oil, Lemon Juice Concentrate) Vegetables (red Bell Peppers, Spinach, Tomatoes, Carrots) Cooked Chickpeas (water, Chickpeas) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-9.00kcal, -8.74%) | |
| Total Fat | 1.37g (-1.68g, -55.08%) | |
| Saturated Fat | 0.59g (-0.36g, -37.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 224.0mg (-5.00mg, -2.18%) | |
| Total Carbohydrates | 14.12g (+1.52g, +12.06%) | |
| Dietary Fiber | 0.8g (-1.10g, -57.89%) | |
| Sugars | 1.57g (-1.10g, -41.20%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.23g, -3.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.7mg (+0.10mg, +2.17%) | |
| Calcium, Ca | 55.0mg (+5.00mg, +10.00%) | |
| Iron, Fe | 0.2mg (-0.41mg, -67.21%) | |
| Potassium, K | 184.0mg (-11.00mg, -5.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.39g (-0.76g, -66.09%) | |
| Fatty acids, total polyunsaturated | 0.39g (-0.37g, -48.68%) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Shrimp, Broccoli, Water, 2% Or Less Of Cream, Parmesan Cheese (cultured Milk, Salt, Enzymes), Modified Cornstarch, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Soybean Oil, Salt, Garlic, Wheat Flour, Butter (cream, Salt), Potassium Chloride, Sugar, Spices, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Tetrasodium Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-9.00kcal, -8.74%) | |
| Total Fat | 1.37g (-1.68g, -55.08%) | |
| Saturated Fat | 0.59g (-0.36g, -37.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 224.0mg (-5.00mg, -2.18%) | |
| Total Carbohydrates | 14.12g (+1.52g, +12.06%) | |
| Dietary Fiber | 0.8g (-1.10g, -57.89%) | |
| Sugars | 1.57g (-1.10g, -41.20%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.23g, -3.76%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.7mg (+0.10mg, +2.17%) | |
| Calcium, Ca | 55.0mg (+5.00mg, +10.00%) | |
| Iron, Fe | 0.2mg (-0.41mg, -67.21%) | |
| Potassium, K | 184.0mg (-11.00mg, -5.64%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.39g (-0.76g, -66.09%) | |
| Fatty acids, total polyunsaturated | 0.39g (-0.37g, -48.68%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Shrimp, Broccoli, Water, 2% Or Less Of Cream, Parmesan Cheese (cultured Milk, Salt, Enzymes), Modified Cornstarch, Romano Cheese Made From Cow's Milk (cultured Milk, Salt, Enzymes), Soybean Oil, Salt, Garlic, Wheat Flour, Butter (cream, Salt), Potassium Chloride, Sugar, Spices, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Tetrasodium Pyrophosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (+14.00kcal, +13.59%) | |
| Total Fat | 4.03g (+0.98g, +32.13%) | |
| Saturated Fat | 0.73g (-0.22g, -23.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (-21.00mg, -84.00%) | |
| Sodium | 209.0mg (-20.00mg, -8.73%) | |
| Total Carbohydrates | 15.75g (+3.15g, +25.00%) | |
| Dietary Fiber | 3.3g (+1.40g, +73.68%) | |
| Sugars | 3.66g (+0.99g, +37.08%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.35g, -22.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.2mg (-2.40mg, -52.17%) | |
| Calcium, Ca | 51.0mg (+1.00mg, +2.00%) | |
| Iron, Fe | 1.06mg (+0.45mg, +73.77%) | |
| Potassium, K | 216.0mg (+21.00mg, +10.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 33.0ug (-1.00ug, -2.94%) | |
| Fatty acids, total monounsaturated | 1.65g (+0.50g, +43.48%) | |
| Fatty acids, total polyunsaturated | 1.47g (+0.71g, +93.42%) | |
| Ingredients | ||
|---|---|---|
Sauce (water, Tahini [roasted, Hulled And Ground Sesame Seeds], Rice Vinegar, Olive Oil, Miso Paste [soybeans, Rice, Sea Salt, Koji Starter], Honey, Modified Corn Starch, Lemon Juice Concentrate, Salt, Garlic Powder, Onion Powder), Cooked Chickpeas, Cooked Barley (water, Barley), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Sweet Potatoes, Broccoli, Eggplant, Mushrooms, Chard, Kale, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Contains 2% Or Less Of: Spinach, Chia Seeds, Flax Seeds, Pumpkin Seed Kernels, Sesame Seeds, Ground Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 103.0kcal (=) | |
| Total Fat | 3.24g (+0.19g, +6.23%) | |
| Saturated Fat | 1.18g (+0.23g, +24.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-4.00mg, -16.00%) | |
| Sodium | 244.0mg (+15.00mg, +6.55%) | |
| Total Carbohydrates | 14.12g (+1.52g, +12.06%) | |
| Dietary Fiber | 1.2g (-0.70g, -36.84%) | |
| Sugars | 1.76g (-0.91g, -34.08%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-1.40g, -22.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-3.00mg, -6.00%) | |
| Iron, Fe | 0.47mg (-0.14mg, -22.95%) | |
| Potassium, K | 206.0mg (+11.00mg, +5.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Cheese Sauce (water, White Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch, Natamycin*], Cream, Enzyme Modified Cheese [cheddar And Colby Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Soybean Oil, Modified Corn Starch, Less Than 2% Of: Nonfat Milk, Salt, Distilled Vinegar, Lime Juice [water, Lime Juice Concentrates, Lime Oil], Onions, Garlic, Canola Oil, Cilantro, Ancho Chile Pepper, Xanthan Gum, Guar Gum), Cooked Grilled Chicken Patty (chicken Breast With Rib Meat, Water, Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Salt, Potassium Chloride, Flavorings), Cooked Black Beans (water, Black Beans), Corn, Onions, Tomatoes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-3.00kcal, -2.91%) | |
| Total Fat | 2.5g (-0.55g, -18.03%) | |
| Saturated Fat | 0.71g (-0.24g, -25.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+2.00mg, +8.00%) | |
| Sodium | 246.0mg (+17.00mg, +7.42%) | |
| Total Carbohydrates | 13.57g (+0.97g, +7.70%) | |
| Dietary Fiber | 1.1g (-0.80g, -42.11%) | |
| Sugars | 1.07g (-1.60g, -59.93%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-0.40g, -6.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (+4.00mg, +8.00%) | |
| Iron, Fe | 0.14mg (-0.47mg, -77.05%) | |
| Potassium, K | 204.0mg (+9.00mg, +4.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.54g (-0.61g, -53.04%) | |
| Fatty acids, total polyunsaturated | 0.71g (-0.05g, -6.58%) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Broccoli, Skim Milk, Cooked Shrimp (shrimp, Water, Salt, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Tetrasodium Pyrophosphate), Water, 2% Or Less Of Soybean Oil, Parmesan Cheese (cultured Milk, Salt, Enzymes), Romano Cheese (cultured Cow's Milk, Salt, Enzymes), Modified Cornstarch, Garlic, Bleached Wheat Flour, Parmesan Cheese Paste (granular And Parmesan Cheese [cultured Milk, Salt, Enzymes], Water, Salt, Lactic Acid, Citric Acid), Salt, Potassium Salt, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+17.00kcal, +16.50%) | |
| Total Fat | 3.73g (+0.68g, +22.30%) | |
| Saturated Fat | 1.87g (+0.92g, +96.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (-2.00mg, -8.00%) | |
| Sodium | 237.0mg (+8.00mg, +3.49%) | |
| Total Carbohydrates | 13.69g (+1.09g, +8.65%) | |
| Dietary Fiber | 0.8g (-1.10g, -57.89%) | |
| Sugars | 3.32g (+0.65g, +24.34%) | |
| Sugars, added | N/A | |
| Protein | 8.3g (+2.19g, +35.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-9.00mg, -18.00%) | |
| Iron, Fe | 0.79mg (+0.18mg, +29.51%) | |
| Potassium, K | 195.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Macaroni & Cheese Sauce (water, Enriched Macaroni Product [wheat Flour, Durum Wheat Flour, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Salt, Milk Protein Concentrate, Sodium Triphosphate, Tapioca Flour, Citric Acid, Lactic Acid, Sodium Phosphate, Calcium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [pasteurized Milk And Cream, Cheese Culture, Salt, Enzymes, Annatto (color)], Tapioca Starch, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Whey Protein Concentrate, Salt, Flavor), Fully Cooked Glazed Diced White Meat Chicken (white Meat Chicken, Water, Sugar, Corn Oil, Tapioca Starch, Salt, Honey), Broccoli, Butter Sauce (water, Butter [cream, Salt], Cornstarch, Salt, Milk Solids, Skim Milk Powder, Flavor, Natural Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (-4.00kcal, -3.88%) | |
| Total Fat | 2.82g (-0.23g, -7.54%) | |
| Saturated Fat | 1.17g (+0.22g, +23.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-9.00mg, -36.00%) | |
| Sodium | 230.0mg (+1.00mg, +0.44%) | |
| Total Carbohydrates | 12.21g (-0.39g, -3.10%) | |
| Dietary Fiber | 0.5g (-1.40g, -73.68%) | |
| Sugars | 2.82g (+0.15g, +5.62%) | |
| Sugars, added | N/A | |
| Protein | 5.63g (-0.48g, -7.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 70.0mg (+20.00mg, +40.00%) | |
| Iron, Fe | 0.94mg (+0.33mg, +54.10%) | |
| Potassium, K | 202.0mg (+7.00mg, +3.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Red Bell Pepper, Water, Marinara Sauce (canola Oil, White Onion, Dried Oregano, Dried Basil, Parsley Flakes, Garuc Cloves, Tomato Paste, Tomatoes Extra Heavy Puree, Peeled Tomatoes, Ground Sea Salt, Black Pepper), Enriched Long Grain Rice (milled Long Grain Rice, Iron Phosphate, Niacin, Thiamin Mononitrate, Folic Acid), Turkey, Chicken, Spinach, Parmesan Cheese (parmesan Cheese (made From Pasteurized Cow's Milk, Cultures, Salt, Enzymes), Corn Starch And Powdered Cellulose To Prevent Caking), Bread Crumbs (wheat Flour, Less Than 2% Of Each Of The Following: Dextrose, Yeast, Salt), Onion, Whole Eggs With Citric Acid, Chicken Fat, Chicken Base (cooked Chicken Meat, Sea Salt, Sugar, Potato Flour, Chicken Fat, Onion Powder, Yeast Extract, Flavor (chicken Broth, Salt, Flavoring], Dried Carrot Juice, Spices, Turmeric, Extractives Of Celery, Garlic Powder), Salt, Oregano, Parsley, Basil, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 98.0kcal (-5.00kcal, -4.85%) | |
| Total Fat | 2.26g (-0.79g, -25.90%) | |
| Saturated Fat | 0.75g (-0.20g, -21.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-19.00mg, -76.00%) | |
| Sodium | 233.0mg (+4.00mg, +1.75%) | |
| Total Carbohydrates | 15.04g (+2.44g, +19.37%) | |
| Dietary Fiber | 1.5g (-0.40g, -21.05%) | |
| Sugars | 2.63g (-0.04g, -1.50%) | |
| Sugars, added | N/A | |
| Protein | 3.38g (-2.73g, -44.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+3.00mg, +6.00%) | |
| Iron, Fe | 1.39mg (+0.78mg, +127.87%) | |
| Potassium, K | 207.0mg (+12.00mg, +6.15%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (tomatoes, Spinach, Onions), Cheese Ravioli (pasta [enriched Durum Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Dried Whole Eggs, Turmeric], Filling [ricotta Cheese {pasteurized Whey, Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum}, Water, Bread Crumbs {wheat Flour}, Salt, Asiago Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Dried Cane Sugar, Modified Corn Starch, Asiago Cheese Blend {whey, Maltodextrin, Buttermilk, Natural Asiago Cheese Flavor, Salt}, Parmesan Cheese Blend {whey, Maltodextrin, Buttermilk, Natural Parmesan Cheese Flavor, Salt}, Romano Cheese {cultured Cow's Milk, Salt, Enzymes}, Eggs, Black Pepper, Parsley]), Sauce (water, Tomato Paste, Olive Oil, Sweetened Garlic Puree [garlic, Sugar, Sea Salt], Salt, Corn Starch, Onion Powder, Sugar, Black Pepper, Basil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 100.0kcal (-3.00kcal, -2.91%) | |
| Total Fat | 6.36g (+3.31g, +108.52%) | |
| Saturated Fat | 3.18g (+2.23g, +234.74%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-7.00mg, -28.00%) | |
| Sodium | 227.0mg (-2.00mg, -0.87%) | |
| Total Carbohydrates | 8.18g (-4.42g, -35.08%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 3.64g (+0.97g, +36.33%) | |
| Sugars, added | N/A | |
| Protein | 2.73g (-3.38g, -55.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 73.0mg (+23.00mg, +46.00%) | |
| Iron, Fe | 0.73mg (+0.12mg, +19.67%) | |
| Potassium, K | 191.0mg (-4.00mg, -2.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Green Beans, Cream Sauce (whole Milk [milk, Vitamin D3], Cream, Mushrooms, Onion, Modified Food Starch, Soy Sauce [water, Soybeans, Wheat, Salt], Sea Salt, Garlic [garlic, Citric Acid], Spices, Onion Powder), Crispy Onions (onions, Enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sun Flower And Or Safflower Oil, Sea Salt), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color], Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold Inhibitor]) | ||