Healthy Choice General Tso's Spicy Chicken Grilled Chicken Breast With Rice And Vegetables In An Authentic Spicy Brown Sauce Cafe Steamers, General Tso's Spicy Chicken by Conagra Brands, Inc: Similar Foods

Product:
General Tso's Spicy Chicken Grilled Chicken Breast With Rice And Vegetables In An Authentic Spicy Brown Sauce Cafe Steamers, General Tso's Spicy Chicken
Brand:
Healthy Choice
Maker:
Conagra Brands, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623350/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal
Total Fat1.2g
Saturated Fat 0.34g
Trans Fat 0.0g
Cholesterol 9.0mg
Sodium 199.0mg
Total Carbohydrates 16.1g
Dietary Fiber 1.0g
Sugars 3.77g
Sugars, added N/A
Protein 5.48g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg
Calcium, Ca10.0mg
Iron, Fe0.24mg
Potassium, K188.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A31.0ug
Fatty acids, total monounsaturated0.51g
Fatty acids, total polyunsaturated0.17g
Ingredients
Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Carrots, Peas, Red Bell Peppers, Scallions, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Rice Vinegar, Cooking Wine (white Wine, Natural Flavor, Salt), Modified Corn Starch, Garlic, Ginger, Red Pepper, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+8.00kcal, +8.08%)
Total Fat1.91g (+0.71g, +59.17%)
Saturated Fat 0.38g (+0.04g, +11.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 195.0mg (-4.00mg, -2.01%)
Total Carbohydrates 14.89g (-1.21g, -7.52%)
Dietary Fiber 2.7g (+1.70g, +170.00%)
Sugars 3.82g (+0.05g, +1.33%)
Sugars, added N/A
Protein 7.25g (+1.77g, +32.30%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.3mg (+1.50mg, +187.50%)
Calcium, Ca27.0mg (+17.00mg, +170.00%)
Iron, Fe1.22mg (+0.98mg, +408.33%)
Potassium, K179.0mg (-9.00mg, -4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A27.0ug (-4.00ug, -12.90%)
Fatty acids, total monounsaturated0.76g (+0.25g, +49.02%)
Fatty acids, total polyunsaturated0.76g (+0.59g, +347.06%)
Ingredients
Gardein Chick'n Strips (water, Soy Protein Isolate, Vital Wheat Gluten, Contains 2% Or Less Of: Ancient Grain Flour [khorasan Wheat, Amaranth, Millet, Quinoa], Methylcellulose, Yeast Extract, Potato Starch, Salt, Distilled Vinegar, Sugar, Canola Oil, Color Added, Natural Flavors, Onion Powder, Garlic Powder, Soy Sauce Powder [soybeans, Salt], Pea Protein, Turmeric Extractives), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Water, Sweet Potatoes, Prepared Black Beans (water, Black Beans), Onions, Yellow Bell Peppers, Chard, Kale, Pumpkin Seed Kernels, Contains 2% Or Less Of: Tomato Paste, Spinach, Agave Syrup, Guajillo Pepper Puree (water, Dried Guajillo Chili Peppers), Red Wine Vinegar, Corn Starch, Olive Oil, Salt, Apple Cider Vinegar, Garlic Powder, Onion Powder, Chipotle Chile, Spices, Paprika (spice And Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-5.00kcal, -5.05%)
Total Fat1.57g (+0.37g, +30.83%)
Saturated Fat 0.2g (-0.14g, -41.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 216.0mg (+17.00mg, +8.54%)
Total Carbohydrates 15.29g (-0.81g, -5.03%)
Dietary Fiber 3.9g (+2.90g, +290.00%)
Sugars 1.57g (-2.20g, -58.36%)
Sugars, added N/A
Protein 4.71g (-0.77g, -14.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg (+3.90mg, +487.50%)
Calcium, Ca31.0mg (+21.00mg, +210.00%)
Iron, Fe1.37mg (+1.13mg, +470.83%)
Potassium, K184.0mg (-4.00mg, -2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A28.0ug (-3.00ug, -9.68%)
Fatty acids, total monounsaturated0.78g (+0.27g, +52.94%)
Fatty acids, total polyunsaturated0.39g (+0.22g, +129.41%)
Ingredients
Cooked Lentils (water, Lentils) Lemon Herb Sauce (water, Onions, Corn Starch, Apple Cider Vinegar, Olive Oil, Contains 2% Or Less Of: Salt, Sugar, Chardonnay Wine, Garlic, Basil, Oregano, Canola Oil, Lemon Juice Concentrate) Vegetables (red Bell Peppers, Spinach, Tomatoes, Carrots) Cooked Chickpeas (water, Chickpeas)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+21.00kcal, +21.21%)
Total Fat2.9g (+1.70g, +141.67%)
Saturated Fat 0.91g (+0.57g, +167.65%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 217.0mg (+18.00mg, +9.05%)
Total Carbohydrates 13.77g (-2.33g, -14.47%)
Dietary Fiber 2.9g (+1.90g, +190.00%)
Sugars 1.45g (-2.32g, -61.54%)
Sugars, added N/A
Protein 9.42g (+3.94g, +71.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (+0.10mg, +12.50%)
Calcium, Ca25.0mg (+15.00mg, +150.00%)
Iron, Fe0.94mg (+0.70mg, +291.67%)
Potassium, K192.0mg (+4.00mg, +2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A33.0ug (+2.00ug, +6.45%)
Fatty acids, total monounsaturated0.91g (+0.40g, +78.43%)
Fatty acids, total polyunsaturated0.91g (+0.74g, +435.29%)
Ingredients
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cooked Brown Rice (water, Brown Rice), Water, Cooked Pinto Beans, Cooked Black Barley (water, Black Barley), Cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Chard, Kale, Corn, Tomatoes, Pumpkin Seed Kernels, Spinach, Tomato Paste, Contains 2% Or Less Of: Poblano Chili Peppers, Butter (cream, Salt), Guajillo Pepper Puree (water, Dried Guajillo Chili Peppers), Corn Starch, Salt, Honey, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+21.00kcal, +21.21%)
Total Fat2.9g (+1.70g, +141.67%)
Saturated Fat 0.91g (+0.57g, +167.65%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 217.0mg (+18.00mg, +9.05%)
Total Carbohydrates 13.77g (-2.33g, -14.47%)
Dietary Fiber 2.9g (+1.90g, +190.00%)
Sugars 1.45g (-2.32g, -61.54%)
Sugars, added N/A
Protein 9.42g (+3.94g, +71.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (+0.10mg, +12.50%)
Calcium, Ca25.0mg (+15.00mg, +150.00%)
Iron, Fe0.94mg (+0.70mg, +291.67%)
Potassium, K192.0mg (+4.00mg, +2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A33.0ug (+2.00ug, +6.45%)
Fatty acids, total monounsaturated0.91g (+0.40g, +78.43%)
Fatty acids, total polyunsaturated0.91g (+0.74g, +435.29%)
Ingredients
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cooked Brown Rice (water, Brown Rice), Water, Cooked Pinto Beans, Cooked Black Barley (water, Black Barley),cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Chard, Kale, Corn, Tomatoes, Pumpkin Seed Kernels, Spinach, Tomato Paste, Contains 2% Or Less Of: Poblano Chili Peppers, Butter (cream, Salt), Guajillo Pepper Puree (water, Dried Guajillo Chili Peppers), Corn Starch, Salt, Honey, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+21.00kcal, +21.21%)
Total Fat2.9g (+1.70g, +141.67%)
Saturated Fat 0.91g (+0.57g, +167.65%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+9.00mg, +100.00%)
Sodium 217.0mg (+18.00mg, +9.05%)
Total Carbohydrates 13.77g (-2.33g, -14.47%)
Dietary Fiber 2.9g (+1.90g, +190.00%)
Sugars 1.45g (-2.32g, -61.54%)
Sugars, added N/A
Protein 9.42g (+3.94g, +71.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.9mg (+0.10mg, +12.50%)
Calcium, Ca25.0mg (+15.00mg, +150.00%)
Iron, Fe0.94mg (+0.70mg, +291.67%)
Potassium, K192.0mg (+4.00mg, +2.13%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Vitamin A33.0ug (+2.00ug, +6.45%)
Fatty acids, total monounsaturated0.91g (+0.40g, +78.43%)
Fatty acids, total polyunsaturated0.91g (+0.74g, +435.29%)
Ingredients
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cooked Brown Rice (water, Brown Rice), Water, Cooked Pinto Beans, Cooked Black Barley (water, Black Barley), Cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Chard, Kale, Corn, Tomatoes, Pumpkin Seed Kernels, Spinach, Tomato Paste, Contains 2% Or Less Of: Poblano Chili Peppers, Butter (cream, Salt), Guajillo Pepper Puree (water, Dried Guajillo Chili Peppers), Corn Starch, Salt, Honey, Natural Flavorings
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
All Nutrients Per 100g (3.527 oz)
Calories 95.0kcal (-4.00kcal, -4.04%)
Total Fat0.4g (-0.80g, -66.67%)
Saturated Fat 0.0g (-0.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 198.0mg (-1.00mg, -0.50%)
Total Carbohydrates 16.67g (+0.57g, +3.54%)
Dietary Fiber 4.0g (+3.00g, +300.00%)
Sugars 0.0g (-3.77g, -100.00%)
Sugars, added N/A
Protein 7.14g (+1.66g, +30.29%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.0mg (+0.20mg, +25.00%)
Calcium, Ca16.0mg (+6.00mg, +60.00%)
Iron, Fe1.43mg (+1.19mg, +495.83%)
Potassium, K190.0mg (+2.00mg, +1.06%)
Vitamin D, IUN/A
Ingredients
Prepared Blackeye Peas, Water, Salt, Calcium Chloride To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.94
All Nutrients Per 100g (3.527 oz)
Calories 99.0kcal (=)
Total Fat3.29g (+2.09g, +174.17%)
Saturated Fat 1.15g (+0.81g, +238.24%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+7.00mg, +77.78%)
Sodium 214.0mg (+15.00mg, +7.54%)
Total Carbohydrates 11.51g (-4.59g, -28.51%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 3.29g (-0.48g, -12.73%)
Sugars, added N/A
Protein 5.26g (-0.22g, -4.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca10.0mg (=)
Iron, Fe0.62mg (+0.38mg, +158.33%)
Potassium, K184.0mg (-4.00mg, -2.13%)
Vitamin D, IU0.0IU
Ingredients
Seasoned, Braised, Seared Pork (pork, Water, Contains Less Than 2%: Brown Sugar, Sea Salt, Onion, Sunflower Lecithin, Garlic, Black Pepper, Rosemary, Rosemary Extract, Olive Oil, Celery Oil, Black Pepper Extract), Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), New Mexico Chile Sauce (fire Roasted Tomatoes, Water, Apple Cider Vinegar, Onions, Expeller Pressed Canola Oil, New Mexico Chile, Garlic, Ancho Chile, Salt, Contains Less Than 2% Of: Fire Roasted Red Bell Pepper Puree, Tomato Paste, Chipotle Chile, Paprika), Onions, Red Bell Peppers, Pineapple, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.95
All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal (+6.00kcal, +6.06%)
Total Fat4.69g (+3.49g, +290.83%)
Saturated Fat 1.56g (+1.22g, +358.82%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 211.0mg (+12.00mg, +6.03%)
Total Carbohydrates 12.5g (-3.60g, -22.36%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 2.34g (-1.43g, -37.93%)
Sugars, added N/A
Protein 3.52g (-1.96g, -35.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.5mg (-0.30mg, -37.50%)
Calcium, Ca0.0mg (-10.00mg, -100.00%)
Iron, Fe0.9mg (+0.66mg, +275.00%)
Potassium, K188.0mg (=)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated1.95g (+1.44g, +282.35%)
Fatty acids, total polyunsaturated0.78g (+0.61g, +358.82%)
Ingredients
Tomatoes (tomato Puree, Water), Water, Meatballs (pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Beef, Less Than 2% Of: Crackermeal (enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Contain Guar Gum), Modified Corn Starch, Potassium Chloride, Soybean Oil, Sea Salt, Carrots, Flavorings, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Caramel Color, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]) Contains: Milk, Soy, Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-2.00kcal, -2.02%)
Total Fat2.41g (+1.21g, +100.83%)
Saturated Fat 1.38g (+1.04g, +305.88%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+3.00mg, +33.33%)
Sodium 197.0mg (-2.00mg, -1.01%)
Total Carbohydrates 12.76g (-3.34g, -20.75%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 3.1g (-0.67g, -17.77%)
Sugars, added N/A
Protein 6.21g (+0.73g, +13.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (+4.00mg, +40.00%)
Iron, Fe0.52mg (+0.28mg, +116.67%)
Potassium, K169.0mg (-19.00mg, -10.11%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetables (cauliflower, Red Bell Peppers, Roasted Sweet Potatoes, Scallions), Cooked Rice (water, White Rice), Sauce (water, Coconut Cream, Brown Sugar, Red Curry Paste [chili Peppers, Lemongrass, Garlic, Salt, Galangal, Ginger, Dried Chili Peppers, Brown Sugar, Ground Kaffir Lime Leaves, Spices, Kaffir Lime Oil], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Chicken Broth, Less Than 2% Of: Corn Starch, Natural Flavor, Salt, Turmeric, Lemongrass Puree, Distilled Vinegar, Rice Vinegar, Xanthan Gum), Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-3.00kcal, -3.03%)
Total Fat0.53g (-0.67g, -55.83%)
Saturated Fat 0.0g (-0.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 213.0mg (+14.00mg, +7.04%)
Total Carbohydrates 20.21g (+4.11g, +25.53%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 6.38g (+2.61g, +69.23%)
Sugars, added N/A
Protein 2.13g (-3.35g, -61.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-6.00mg, -60.00%)
Iron, Fe0.0mg (-0.24mg, -100.00%)
Potassium, K179.0mg (-9.00mg, -4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Golden Whole Kernel Corn, Water, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
All Nutrients Per 100g (3.527 oz)
Calories 96.0kcal (-3.00kcal, -3.03%)
Total Fat0.53g (-0.67g, -55.83%)
Saturated Fat 0.0g (-0.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-9.00mg, -100.00%)
Sodium 213.0mg (+14.00mg, +7.04%)
Total Carbohydrates 20.21g (+4.11g, +25.53%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 6.38g (+2.61g, +69.23%)
Sugars, added N/A
Protein 2.13g (-3.35g, -61.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca4.0mg (-6.00mg, -60.00%)
Iron, Fe0.0mg (-0.24mg, -100.00%)
Potassium, K179.0mg (-9.00mg, -4.79%)
Vitamin D, IU0.0IU
Ingredients
Golden Whole Kernel Corn, Water, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+11.00kcal, +11.11%)
Total Fat1.47g (+0.27g, +22.50%)
Saturated Fat 0.55g (+0.21g, +61.76%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+2.00mg, +22.22%)
Sodium 188.0mg (-11.00mg, -5.53%)
Total Carbohydrates 19.49g (+3.39g, +21.06%)
Dietary Fiber 2.2g (+1.20g, +120.00%)
Sugars 8.09g (+4.32g, +114.59%)
Sugars, added N/A
Protein 5.15g (-0.33g, -6.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+5.00mg, +50.00%)
Iron, Fe0.66mg (+0.42mg, +175.00%)
Potassium, K176.0mg (-12.00mg, -6.38%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Fatty acids, total monounsaturated0.18g (-0.33g, -64.71%)
Fatty acids, total polyunsaturated0.18g (+0.01g, +5.88%)
Ingredients
Ingredients: Blanched Whole Wheat Orzo Pasta (water, Whole Durum Wheat Flour), Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Carrots, Green Beans, Water, Cooked Wheat Berries (water, Wheat Berries), Apple Juice Concentrate, Apples, Sugar, 2% Or Less Of Dried Cranberries, Butter (cream, Salt), Modified Cornstarch, Chicken Broth, Orange Juice Concentrate, Apple Cider Vinegar, Salt, Soybean Oil, Ginger Puree (ginger, Water, Citric Acid), Spices, Citric Acid, Lemon Juice Concentrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.70
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (+2.00kcal, +2.02%)
Total Fat3.11g (+1.91g, +159.17%)
Saturated Fat 1.36g (+1.02g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (+1.00mg, +11.11%)
Sodium 233.0mg (+34.00mg, +17.09%)
Total Carbohydrates 11.67g (-4.43g, -27.52%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 2.33g (-1.44g, -38.20%)
Sugars, added N/A
Protein 6.23g (+0.75g, +13.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-0.80mg, -100.00%)
Calcium, Ca16.0mg (+6.00mg, +60.00%)
Iron, Fe1.05mg (+0.81mg, +337.50%)
Potassium, K179.0mg (-9.00mg, -4.79%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A21.0ug (-10.00ug, -32.26%)
Ingredients
Tomatoes (tomato Puree, Water), Water, Enriched Wheat Macaroni Product With Fortified Protein Made With Casein (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Casein, Wheat Gluten, Nicotinic Acid, Thiamine Hydrochloride, Riboflavin, Reduced Iron), Ground Beef (no More Than 15% Fat), Ground Beef (no More Than 24% Fat), Less Than 2% Of: High Fructose Corn Syrup, Crackermeal (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Textured Vegetable Protein (soy Protein Concentrate And Caramel Color), Salt, Onions, Citric Acid, Flavorings, Caramel Coloring, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-2.00kcal, -2.02%)
Total Fat4.19g (+2.99g, +249.17%)
Saturated Fat 0.48g (+0.14g, +41.18%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+10.00mg, +111.11%)
Sodium 210.0mg (+11.00mg, +5.53%)
Total Carbohydrates 10.65g (-5.45g, -33.85%)
Dietary Fiber 2.3g (+1.30g, +130.00%)
Sugars 6.45g (+2.68g, +71.09%)
Sugars, added N/A
Protein 4.19g (-1.29g, -23.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca23.0mg (+13.00mg, +130.00%)
Iron, Fe0.29mg (+0.05mg, +20.83%)
Potassium, K181.0mg (-7.00mg, -3.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Vegetables (green Beans, Red Bell Peppers, Carrots, Onions), Sauce (rice Vinegar, Water, Brown Sugar, Gochujang Hot Pepper Paste [water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji [aspergillus Oryzae]), Salt}, Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sesame Seed Oil, Canola Oil, Sugar, Garlic, Ginger, Roasted Red Pepper Puree [red Bell Pepper, Sugar, Sea Salt], Corn Starch, Palm Oil, Spices), Seasoned Cooked Chicken (chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Potato Starch, Salt, Dried Egg Whites, Natural Flavors)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.85
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+3.00kcal, +3.03%)
Total Fat1.59g (+0.39g, +32.50%)
Saturated Fat 0.35g (+0.01g, +2.94%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+7.00mg, +77.78%)
Sodium 194.0mg (-5.00mg, -2.51%)
Total Carbohydrates 17.31g (+1.21g, +7.52%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 1.41g (-2.36g, -62.60%)
Sugars, added N/A
Protein 4.95g (-0.53g, -9.67%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+18.00mg, +180.00%)
Iron, Fe0.49mg (+0.25mg, +104.17%)
Potassium, K177.0mg (-11.00mg, -5.85%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.35g (-0.16g, -31.37%)
Fatty acids, total polyunsaturated0.88g (+0.71g, +417.65%)
Ingredients
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Shrimp, Water, Red Peppers, Carrots, Sherry Wine, 2% Or Less Of Soybean Oil, Modified Cornstarch, Salt, Garlic, Wheat Flour, Parmesan Cheese (cultured Milk, Salt, Enzymes), Butter (cream, Salt), Red Pepper Puree, Potassium Chloride, Spices, Lemon Juice Concentrate, Dried Shrimp, Cornstarch, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Natural Flavors, Annatto Color, Tetrasodium Pyrophosphate