Healthy Choice General Tso's Spicy Chicken Grilled Chicken Breast With Rice And Vegetables In An Authentic Spicy Brown Sauce Cafe Steamers, General Tso's Spicy Chicken by Conagra Brands, Inc: Similar Foods
- Product:
- General Tso's Spicy Chicken Grilled Chicken Breast With Rice And Vegetables In An Authentic Spicy Brown Sauce Cafe Steamers, General Tso's Spicy Chicken
- Brand:
- Healthy Choice
- Maker:
- Conagra Brands, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2623350/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal | |
| Total Fat | 1.2g | |
| Saturated Fat | 0.34g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 199.0mg | |
| Total Carbohydrates | 16.1g | |
| Dietary Fiber | 1.0g | |
| Sugars | 3.77g | |
| Sugars, added | N/A | |
| Protein | 5.48g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.8mg | |
| Calcium, Ca | 10.0mg | |
| Iron, Fe | 0.24mg | |
| Potassium, K | 188.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 31.0ug | |
| Fatty acids, total monounsaturated | 0.51g | |
| Fatty acids, total polyunsaturated | 0.17g | |
| Ingredients | ||
|---|---|---|
Cooked Rice (water, White Rice), Cooked Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Carrots, Peas, Red Bell Peppers, Scallions, Sugar, Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid), Contains 2% Or Less Of: Rice Vinegar, Cooking Wine (white Wine, Natural Flavor, Salt), Modified Corn Starch, Garlic, Ginger, Red Pepper, Canola Oil, Chili Paste (red Chili Peppers, Distilled Vinegar, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (+8.00kcal, +8.08%) | |
| Total Fat | 1.91g (+0.71g, +59.17%) | |
| Saturated Fat | 0.38g (+0.04g, +11.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 195.0mg (-4.00mg, -2.01%) | |
| Total Carbohydrates | 14.89g (-1.21g, -7.52%) | |
| Dietary Fiber | 2.7g (+1.70g, +170.00%) | |
| Sugars | 3.82g (+0.05g, +1.33%) | |
| Sugars, added | N/A | |
| Protein | 7.25g (+1.77g, +32.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.3mg (+1.50mg, +187.50%) | |
| Calcium, Ca | 27.0mg (+17.00mg, +170.00%) | |
| Iron, Fe | 1.22mg (+0.98mg, +408.33%) | |
| Potassium, K | 179.0mg (-9.00mg, -4.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 27.0ug (-4.00ug, -12.90%) | |
| Fatty acids, total monounsaturated | 0.76g (+0.25g, +49.02%) | |
| Fatty acids, total polyunsaturated | 0.76g (+0.59g, +347.06%) | |
| Ingredients | ||
|---|---|---|
Gardein Chick'n Strips (water, Soy Protein Isolate, Vital Wheat Gluten, Contains 2% Or Less Of: Ancient Grain Flour [khorasan Wheat, Amaranth, Millet, Quinoa], Methylcellulose, Yeast Extract, Potato Starch, Salt, Distilled Vinegar, Sugar, Canola Oil, Color Added, Natural Flavors, Onion Powder, Garlic Powder, Soy Sauce Powder [soybeans, Salt], Pea Protein, Turmeric Extractives), Cooked Multigrains (water, Brown Rice, Red Rice, Red Quinoa, Black Barley), Water, Sweet Potatoes, Prepared Black Beans (water, Black Beans), Onions, Yellow Bell Peppers, Chard, Kale, Pumpkin Seed Kernels, Contains 2% Or Less Of: Tomato Paste, Spinach, Agave Syrup, Guajillo Pepper Puree (water, Dried Guajillo Chili Peppers), Red Wine Vinegar, Corn Starch, Olive Oil, Salt, Apple Cider Vinegar, Garlic Powder, Onion Powder, Chipotle Chile, Spices, Paprika (spice And Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 94.0kcal (-5.00kcal, -5.05%) | |
| Total Fat | 1.57g (+0.37g, +30.83%) | |
| Saturated Fat | 0.2g (-0.14g, -41.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 216.0mg (+17.00mg, +8.54%) | |
| Total Carbohydrates | 15.29g (-0.81g, -5.03%) | |
| Dietary Fiber | 3.9g (+2.90g, +290.00%) | |
| Sugars | 1.57g (-2.20g, -58.36%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-0.77g, -14.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.7mg (+3.90mg, +487.50%) | |
| Calcium, Ca | 31.0mg (+21.00mg, +210.00%) | |
| Iron, Fe | 1.37mg (+1.13mg, +470.83%) | |
| Potassium, K | 184.0mg (-4.00mg, -2.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 28.0ug (-3.00ug, -9.68%) | |
| Fatty acids, total monounsaturated | 0.78g (+0.27g, +52.94%) | |
| Fatty acids, total polyunsaturated | 0.39g (+0.22g, +129.41%) | |
| Ingredients | ||
|---|---|---|
Cooked Lentils (water, Lentils) Lemon Herb Sauce (water, Onions, Corn Starch, Apple Cider Vinegar, Olive Oil, Contains 2% Or Less Of: Salt, Sugar, Chardonnay Wine, Garlic, Basil, Oregano, Canola Oil, Lemon Juice Concentrate) Vegetables (red Bell Peppers, Spinach, Tomatoes, Carrots) Cooked Chickpeas (water, Chickpeas) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+21.00kcal, +21.21%) | |
| Total Fat | 2.9g (+1.70g, +141.67%) | |
| Saturated Fat | 0.91g (+0.57g, +167.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
| Sodium | 217.0mg (+18.00mg, +9.05%) | |
| Total Carbohydrates | 13.77g (-2.33g, -14.47%) | |
| Dietary Fiber | 2.9g (+1.90g, +190.00%) | |
| Sugars | 1.45g (-2.32g, -61.54%) | |
| Sugars, added | N/A | |
| Protein | 9.42g (+3.94g, +71.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.10mg, +12.50%) | |
| Calcium, Ca | 25.0mg (+15.00mg, +150.00%) | |
| Iron, Fe | 0.94mg (+0.70mg, +291.67%) | |
| Potassium, K | 192.0mg (+4.00mg, +2.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 33.0ug (+2.00ug, +6.45%) | |
| Fatty acids, total monounsaturated | 0.91g (+0.40g, +78.43%) | |
| Fatty acids, total polyunsaturated | 0.91g (+0.74g, +435.29%) | |
| Ingredients | ||
|---|---|---|
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cooked Brown Rice (water, Brown Rice), Water, Cooked Pinto Beans, Cooked Black Barley (water, Black Barley), Cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Chard, Kale, Corn, Tomatoes, Pumpkin Seed Kernels, Spinach, Tomato Paste, Contains 2% Or Less Of: Poblano Chili Peppers, Butter (cream, Salt), Guajillo Pepper Puree (water, Dried Guajillo Chili Peppers), Corn Starch, Salt, Honey, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+21.00kcal, +21.21%) | |
| Total Fat | 2.9g (+1.70g, +141.67%) | |
| Saturated Fat | 0.91g (+0.57g, +167.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
| Sodium | 217.0mg (+18.00mg, +9.05%) | |
| Total Carbohydrates | 13.77g (-2.33g, -14.47%) | |
| Dietary Fiber | 2.9g (+1.90g, +190.00%) | |
| Sugars | 1.45g (-2.32g, -61.54%) | |
| Sugars, added | N/A | |
| Protein | 9.42g (+3.94g, +71.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.10mg, +12.50%) | |
| Calcium, Ca | 25.0mg (+15.00mg, +150.00%) | |
| Iron, Fe | 0.94mg (+0.70mg, +291.67%) | |
| Potassium, K | 192.0mg (+4.00mg, +2.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 33.0ug (+2.00ug, +6.45%) | |
| Fatty acids, total monounsaturated | 0.91g (+0.40g, +78.43%) | |
| Fatty acids, total polyunsaturated | 0.91g (+0.74g, +435.29%) | |
| Ingredients | ||
|---|---|---|
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cooked Brown Rice (water, Brown Rice), Water, Cooked Pinto Beans, Cooked Black Barley (water, Black Barley),cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Chard, Kale, Corn, Tomatoes, Pumpkin Seed Kernels, Spinach, Tomato Paste, Contains 2% Or Less Of: Poblano Chili Peppers, Butter (cream, Salt), Guajillo Pepper Puree (water, Dried Guajillo Chili Peppers), Corn Starch, Salt, Honey, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 120.0kcal (+21.00kcal, +21.21%) | |
| Total Fat | 2.9g (+1.70g, +141.67%) | |
| Saturated Fat | 0.91g (+0.57g, +167.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+9.00mg, +100.00%) | |
| Sodium | 217.0mg (+18.00mg, +9.05%) | |
| Total Carbohydrates | 13.77g (-2.33g, -14.47%) | |
| Dietary Fiber | 2.9g (+1.90g, +190.00%) | |
| Sugars | 1.45g (-2.32g, -61.54%) | |
| Sugars, added | N/A | |
| Protein | 9.42g (+3.94g, +71.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.9mg (+0.10mg, +12.50%) | |
| Calcium, Ca | 25.0mg (+15.00mg, +150.00%) | |
| Iron, Fe | 0.94mg (+0.70mg, +291.67%) | |
| Potassium, K | 192.0mg (+4.00mg, +2.13%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Vitamin A | 33.0ug (+2.00ug, +6.45%) | |
| Fatty acids, total monounsaturated | 0.91g (+0.40g, +78.43%) | |
| Fatty acids, total polyunsaturated | 0.91g (+0.74g, +435.29%) | |
| Ingredients | ||
|---|---|---|
Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings), Cooked Brown Rice (water, Brown Rice), Water, Cooked Pinto Beans, Cooked Black Barley (water, Black Barley), Cooked Red Quinoa (water, Red Quinoa), Cooked Red Rice (water, Red Rice), Chard, Kale, Corn, Tomatoes, Pumpkin Seed Kernels, Spinach, Tomato Paste, Contains 2% Or Less Of: Poblano Chili Peppers, Butter (cream, Salt), Guajillo Pepper Puree (water, Dried Guajillo Chili Peppers), Corn Starch, Salt, Honey, Natural Flavorings | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 95.0kcal (-4.00kcal, -4.04%) | |
| Total Fat | 0.4g (-0.80g, -66.67%) | |
| Saturated Fat | 0.0g (-0.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 198.0mg (-1.00mg, -0.50%) | |
| Total Carbohydrates | 16.67g (+0.57g, +3.54%) | |
| Dietary Fiber | 4.0g (+3.00g, +300.00%) | |
| Sugars | 0.0g (-3.77g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.66g, +30.29%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.0mg (+0.20mg, +25.00%) | |
| Calcium, Ca | 16.0mg (+6.00mg, +60.00%) | |
| Iron, Fe | 1.43mg (+1.19mg, +495.83%) | |
| Potassium, K | 190.0mg (+2.00mg, +1.06%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prepared Blackeye Peas, Water, Salt, Calcium Chloride To Help Maintain Firmness, Calcium Disodium Edta Added To Help Promote Color Retention | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 99.0kcal (=) | |
| Total Fat | 3.29g (+2.09g, +174.17%) | |
| Saturated Fat | 1.15g (+0.81g, +238.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+7.00mg, +77.78%) | |
| Sodium | 214.0mg (+15.00mg, +7.54%) | |
| Total Carbohydrates | 11.51g (-4.59g, -28.51%) | |
| Dietary Fiber | 2.0g (+1.00g, +100.00%) | |
| Sugars | 3.29g (-0.48g, -12.73%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-0.22g, -4.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 10.0mg (=) | |
| Iron, Fe | 0.62mg (+0.38mg, +158.33%) | |
| Potassium, K | 184.0mg (-4.00mg, -2.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Seasoned, Braised, Seared Pork (pork, Water, Contains Less Than 2%: Brown Sugar, Sea Salt, Onion, Sunflower Lecithin, Garlic, Black Pepper, Rosemary, Rosemary Extract, Olive Oil, Celery Oil, Black Pepper Extract), Cooked Grain Blend (water, Brown Rice, White Rice, Red Rice, Amaranth), New Mexico Chile Sauce (fire Roasted Tomatoes, Water, Apple Cider Vinegar, Onions, Expeller Pressed Canola Oil, New Mexico Chile, Garlic, Ancho Chile, Salt, Contains Less Than 2% Of: Fire Roasted Red Bell Pepper Puree, Tomato Paste, Chipotle Chile, Paprika), Onions, Red Bell Peppers, Pineapple, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (+6.00kcal, +6.06%) | |
| Total Fat | 4.69g (+3.49g, +290.83%) | |
| Saturated Fat | 1.56g (+1.22g, +358.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+1.00mg, +11.11%) | |
| Sodium | 211.0mg (+12.00mg, +6.03%) | |
| Total Carbohydrates | 12.5g (-3.60g, -22.36%) | |
| Dietary Fiber | 0.4g (-0.60g, -60.00%) | |
| Sugars | 2.34g (-1.43g, -37.93%) | |
| Sugars, added | N/A | |
| Protein | 3.52g (-1.96g, -35.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.5mg (-0.30mg, -37.50%) | |
| Calcium, Ca | 0.0mg (-10.00mg, -100.00%) | |
| Iron, Fe | 0.9mg (+0.66mg, +275.00%) | |
| Potassium, K | 188.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.95g (+1.44g, +282.35%) | |
| Fatty acids, total polyunsaturated | 0.78g (+0.61g, +358.82%) | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomato Puree, Water), Water, Meatballs (pork, Chicken, Mechanically Separated Chicken, Beef, Water, Crackermeal [enriched Wheat Flour {bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, May Contain Guar Gum], Soy Protein Concentrate, Salt, Caramel Color, Flavorings, Soybean Oil, Citric Acid), Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), High Fructose Corn Syrup, Beef, Less Than 2% Of: Crackermeal (enriched Wheat Flour [bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], May Contain Guar Gum), Modified Corn Starch, Potassium Chloride, Soybean Oil, Sea Salt, Carrots, Flavorings, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Salt, Caramel Color, Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Cream, Water, Salt, Sodium Phosphate, Xanthan Gum, Carotenal [color]) Contains: Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-2.00kcal, -2.02%) | |
| Total Fat | 2.41g (+1.21g, +100.83%) | |
| Saturated Fat | 1.38g (+1.04g, +305.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+3.00mg, +33.33%) | |
| Sodium | 197.0mg (-2.00mg, -1.01%) | |
| Total Carbohydrates | 12.76g (-3.34g, -20.75%) | |
| Dietary Fiber | 1.4g (+0.40g, +40.00%) | |
| Sugars | 3.1g (-0.67g, -17.77%) | |
| Sugars, added | N/A | |
| Protein | 6.21g (+0.73g, +13.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (+4.00mg, +40.00%) | |
| Iron, Fe | 0.52mg (+0.28mg, +116.67%) | |
| Potassium, K | 169.0mg (-19.00mg, -10.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (cauliflower, Red Bell Peppers, Roasted Sweet Potatoes, Scallions), Cooked Rice (water, White Rice), Sauce (water, Coconut Cream, Brown Sugar, Red Curry Paste [chili Peppers, Lemongrass, Garlic, Salt, Galangal, Ginger, Dried Chili Peppers, Brown Sugar, Ground Kaffir Lime Leaves, Spices, Kaffir Lime Oil], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Chicken Broth, Less Than 2% Of: Corn Starch, Natural Flavor, Salt, Turmeric, Lemongrass Puree, Distilled Vinegar, Rice Vinegar, Xanthan Gum), Seasoned Cooked Chicken (chicken Breast, Water, Olive Oil, Brown Sugar, Sea Salt, Natural Flavorings) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-3.00kcal, -3.03%) | |
| Total Fat | 0.53g (-0.67g, -55.83%) | |
| Saturated Fat | 0.0g (-0.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 213.0mg (+14.00mg, +7.04%) | |
| Total Carbohydrates | 20.21g (+4.11g, +25.53%) | |
| Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
| Sugars | 6.38g (+2.61g, +69.23%) | |
| Sugars, added | N/A | |
| Protein | 2.13g (-3.35g, -61.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-6.00mg, -60.00%) | |
| Iron, Fe | 0.0mg (-0.24mg, -100.00%) | |
| Potassium, K | 179.0mg (-9.00mg, -4.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Golden Whole Kernel Corn, Water, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 96.0kcal (-3.00kcal, -3.03%) | |
| Total Fat | 0.53g (-0.67g, -55.83%) | |
| Saturated Fat | 0.0g (-0.34g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 213.0mg (+14.00mg, +7.04%) | |
| Total Carbohydrates | 20.21g (+4.11g, +25.53%) | |
| Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
| Sugars | 6.38g (+2.61g, +69.23%) | |
| Sugars, added | N/A | |
| Protein | 2.13g (-3.35g, -61.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 4.0mg (-6.00mg, -60.00%) | |
| Iron, Fe | 0.0mg (-0.24mg, -100.00%) | |
| Potassium, K | 179.0mg (-9.00mg, -4.79%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Golden Whole Kernel Corn, Water, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (+11.00kcal, +11.11%) | |
| Total Fat | 1.47g (+0.27g, +22.50%) | |
| Saturated Fat | 0.55g (+0.21g, +61.76%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+2.00mg, +22.22%) | |
| Sodium | 188.0mg (-11.00mg, -5.53%) | |
| Total Carbohydrates | 19.49g (+3.39g, +21.06%) | |
| Dietary Fiber | 2.2g (+1.20g, +120.00%) | |
| Sugars | 8.09g (+4.32g, +114.59%) | |
| Sugars, added | N/A | |
| Protein | 5.15g (-0.33g, -6.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (+5.00mg, +50.00%) | |
| Iron, Fe | 0.66mg (+0.42mg, +175.00%) | |
| Potassium, K | 176.0mg (-12.00mg, -6.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 0.18g (-0.33g, -64.71%) | |
| Fatty acids, total polyunsaturated | 0.18g (+0.01g, +5.88%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Blanched Whole Wheat Orzo Pasta (water, Whole Durum Wheat Flour), Cooked, Grilled White Meat Chicken (white Meat Chicken, Water, Isolated Soy Protein, Modified Food Starch, Seasoning [dried Chicken Broth, Chicken Powder, Natural Flavor], Sodium Phosphate, Maltodextrin, Salt), Carrots, Green Beans, Water, Cooked Wheat Berries (water, Wheat Berries), Apple Juice Concentrate, Apples, Sugar, 2% Or Less Of Dried Cranberries, Butter (cream, Salt), Modified Cornstarch, Chicken Broth, Orange Juice Concentrate, Apple Cider Vinegar, Salt, Soybean Oil, Ginger Puree (ginger, Water, Citric Acid), Spices, Citric Acid, Lemon Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (+2.00kcal, +2.02%) | |
| Total Fat | 3.11g (+1.91g, +159.17%) | |
| Saturated Fat | 1.36g (+1.02g, +300.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+1.00mg, +11.11%) | |
| Sodium | 233.0mg (+34.00mg, +17.09%) | |
| Total Carbohydrates | 11.67g (-4.43g, -27.52%) | |
| Dietary Fiber | 1.6g (+0.60g, +60.00%) | |
| Sugars | 2.33g (-1.44g, -38.20%) | |
| Sugars, added | N/A | |
| Protein | 6.23g (+0.75g, +13.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.80mg, -100.00%) | |
| Calcium, Ca | 16.0mg (+6.00mg, +60.00%) | |
| Iron, Fe | 1.05mg (+0.81mg, +337.50%) | |
| Potassium, K | 179.0mg (-9.00mg, -4.79%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 21.0ug (-10.00ug, -32.26%) | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomato Puree, Water), Water, Enriched Wheat Macaroni Product With Fortified Protein Made With Casein (enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Casein, Wheat Gluten, Nicotinic Acid, Thiamine Hydrochloride, Riboflavin, Reduced Iron), Ground Beef (no More Than 15% Fat), Ground Beef (no More Than 24% Fat), Less Than 2% Of: High Fructose Corn Syrup, Crackermeal (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Carrots, Textured Vegetable Protein (soy Protein Concentrate And Caramel Color), Salt, Onions, Citric Acid, Flavorings, Caramel Coloring, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 97.0kcal (-2.00kcal, -2.02%) | |
| Total Fat | 4.19g (+2.99g, +249.17%) | |
| Saturated Fat | 0.48g (+0.14g, +41.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+10.00mg, +111.11%) | |
| Sodium | 210.0mg (+11.00mg, +5.53%) | |
| Total Carbohydrates | 10.65g (-5.45g, -33.85%) | |
| Dietary Fiber | 2.3g (+1.30g, +130.00%) | |
| Sugars | 6.45g (+2.68g, +71.09%) | |
| Sugars, added | N/A | |
| Protein | 4.19g (-1.29g, -23.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 23.0mg (+13.00mg, +130.00%) | |
| Iron, Fe | 0.29mg (+0.05mg, +20.83%) | |
| Potassium, K | 181.0mg (-7.00mg, -3.72%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Vegetables (green Beans, Red Bell Peppers, Carrots, Onions), Sauce (rice Vinegar, Water, Brown Sugar, Gochujang Hot Pepper Paste [water, Sugar, Red Chili Pepper Powder, Fermented Soybean Paste {water, Soybeans, Rice, Salt, Alcohol}, Pear Puree Concentrate, Salt, Salted Sake {sake (water, Rice, Koji [aspergillus Oryzae]), Salt}, Less Than 2% Of: Onion Powder, Garlic Powder, Yeast Extract, Rice Vinegar, Sesame Oil, Paprika, Corn Starch], Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sesame Seed Oil, Canola Oil, Sugar, Garlic, Ginger, Roasted Red Pepper Puree [red Bell Pepper, Sugar, Sea Salt], Corn Starch, Palm Oil, Spices), Seasoned Cooked Chicken (chicken Breast, Water, Vegetable Oil, Corn Starch, Less Than 2% Of: Potato Starch, Salt, Dried Egg Whites, Natural Flavors) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 102.0kcal (+3.00kcal, +3.03%) | |
| Total Fat | 1.59g (+0.39g, +32.50%) | |
| Saturated Fat | 0.35g (+0.01g, +2.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+7.00mg, +77.78%) | |
| Sodium | 194.0mg (-5.00mg, -2.51%) | |
| Total Carbohydrates | 17.31g (+1.21g, +7.52%) | |
| Dietary Fiber | 1.1g (+0.10g, +10.00%) | |
| Sugars | 1.41g (-2.36g, -62.60%) | |
| Sugars, added | N/A | |
| Protein | 4.95g (-0.53g, -9.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+18.00mg, +180.00%) | |
| Iron, Fe | 0.49mg (+0.25mg, +104.17%) | |
| Potassium, K | 177.0mg (-11.00mg, -5.85%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.35g (-0.16g, -31.37%) | |
| Fatty acids, total polyunsaturated | 0.88g (+0.71g, +417.65%) | |
| Ingredients | ||
|---|---|---|
Cooked Pasta (water, Semolina Wheat Flour, Wheat Gluten), Skim Milk, Shrimp, Water, Red Peppers, Carrots, Sherry Wine, 2% Or Less Of Soybean Oil, Modified Cornstarch, Salt, Garlic, Wheat Flour, Parmesan Cheese (cultured Milk, Salt, Enzymes), Butter (cream, Salt), Red Pepper Puree, Potassium Chloride, Spices, Lemon Juice Concentrate, Dried Shrimp, Cornstarch, Sodium Tripolyphosphate, Sodium Hexametaphosphate, Natural Flavors, Annatto Color, Tetrasodium Pyrophosphate | ||