Vermont Creamery Classic Spreadable Goat Cheese, Classic by Vermont Creamery Inc: Similar Foods
- Product:
- Classic Spreadable Goat Cheese, Classic
- Brand:
- Vermont Creamery
- Maker:
- Vermont Creamery Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2404009/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 8.93g | |
| Trans Fat | 0.0g | |
| Cholesterol | 36.0mg | |
| Sodium | 268.0mg | |
| Total Carbohydrates | 3.57g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 10.71g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 96.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 138.0kcal (-5.00kcal, -3.50%) | |
| Total Fat | 9.54g (-4.75g, -33.24%) | |
| Saturated Fat | 1.77g (-7.16g, -80.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-24.00mg, -66.67%) | |
| Sodium | 272.0mg (+4.00mg, +1.49%) | |
| Total Carbohydrates | 8.48g (+4.91g, +137.54%) | |
| Dietary Fiber | 1.8g (+1.80g) | |
| Sugars | 2.83g (-0.74g, -20.73%) | |
| Sugars, added | N/A | |
| Protein | 5.65g (-5.06g, -47.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 106.0mg (+10.00mg, +10.42%) | |
| Iron, Fe | 1.27mg (+1.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Spaghetti Squash, Organic Basil Pesto (organic Basil, Organic Expeller Pressed Canola Oil, Water, Organic Parmesan Cheese [pasteurized Organic Cows' Milk, Culture, Salt, Enzymes], Organic Dehydrated Garlic, Salt), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [anticaking]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-26.00kcal, -18.18%) | |
| Total Fat | 5.73g (-8.56g, -59.90%) | |
| Saturated Fat | 2.98g (-5.95g, -66.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-11.00mg, -30.56%) | |
| Sodium | 282.0mg (+14.00mg, +5.22%) | |
| Total Carbohydrates | 7.11g (+3.54g, +99.16%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 2.06g (-1.51g, -42.30%) | |
| Sugars, added | N/A | |
| Protein | 9.4g (-1.31g, -12.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 93.0mg (-3.00mg, -3.13%) | |
| Iron, Fe | 1.15mg (+1.15mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Meatballs With Sauce (sauce: Plum Tomatoes, Tomato Paste, Onion, Salt, Olive Oil, Garlic, Citric Acid, Pepper, Bay Leaves And Basil, Meatballs: Ground Beef, Onion, Breadcrumbs (unbleached Wheat Flour Sugar Yeast Salt), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes), Whole Eggs, Parsley, Salt, Pepper), Cheese Stuffed Shells (ricotta Cheese (whey, Milk, Vinegar, Carrageenan (stabilizer)), Water, Semolina Flour Enriched (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate,riboflavin, Folic Acid), Mozzarella Cheese (pasteurized Milk, Non Fat Milk, Cultures, Salt, Enzymes), Egg Whites, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)), Salt, Parsley, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+12.00kcal, +8.39%) | |
| Total Fat | 8.13g (-6.16g, -43.11%) | |
| Saturated Fat | 0.35g (-8.58g, -96.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-15.00mg, -41.67%) | |
| Sodium | 247.0mg (-21.00mg, -7.84%) | |
| Total Carbohydrates | 16.61g (+13.04g, +365.27%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 0.71g (-2.86g, -80.11%) | |
| Sugars, added | N/A | |
| Protein | 7.77g (-2.94g, -27.45%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 85.0mg (-11.00mg, -11.46%) | |
| Iron, Fe | 0.99mg (+0.99mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 1.0IU (+1.00IU) | |
| Ingredients | ||
|---|---|---|
Shrimp, (shrimp, Salt, Sodium Carbonate Sodium Citrate) Linguini Pasta (semolina (wheat] Durum Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach, Roasted Red Peppers, Garlic, Olive Oil , Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cuitures, Salt, Enzymes), Salt, Pepper And Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 133.0kcal (-10.00kcal, -6.99%) | |
| Total Fat | 5.1g (-9.19g, -64.31%) | |
| Saturated Fat | 1.96g (-6.97g, -78.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (-24.00mg, -66.67%) | |
| Sodium | 275.0mg (+7.00mg, +2.61%) | |
| Total Carbohydrates | 15.29g (+11.72g, +328.29%) | |
| Dietary Fiber | 1.2g (+1.20g) | |
| Sugars | 1.57g (-2.00g, -56.02%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-4.83g, -45.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 78.0mg (-18.00mg, -18.75%) | |
| Iron, Fe | 1.06mg (+1.06mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.18g | |
| Fatty acids, total polyunsaturated | 0.78g | |
| Ingredients | ||
|---|---|---|
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (tomato Puree [water, Tomato Paste], Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Onions, Corn Oil, Modified Cornstarch, Salt, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Potassium Chloride, Granulated Garlic, Spices), Cooked Italian Style Meatballs (beef, Chicken, Water, Textured Soy Flour, Bread Crumbs [wheat Flour, Salt, Yeast], Eggs, Salt, Dehydrated Onion, Flavorings, Romano Cheese [sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes]), Cheese Blend (part Skim Mozzarella Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Skim Milk), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 155.0kcal (+12.00kcal, +8.39%) | |
| Total Fat | 2.46g (-11.83g, -82.79%) | |
| Saturated Fat | 1.06g (-7.87g, -88.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 28.0mg (-8.00mg, -22.22%) | |
| Sodium | 282.0mg (+14.00mg, +5.22%) | |
| Total Carbohydrates | 25.35g (+21.78g, +610.08%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 2.82g (-0.75g, -21.01%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-2.26g, -21.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 106.0mg (+10.00mg, +10.42%) | |
| Iron, Fe | 1.27mg (+1.27mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 13.0ug | |
| Ingredients | ||
|---|---|---|
Pasta: Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Pasteurized Whole Eggs Filling: Low Fat Ricotta Cheese (milk, Whey, Skim Milk, Vinegar, And Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Water, Modified Corn Starch, Whole Milk Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Cellulose [added To Prevent Caking]), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Salt, Parsley Flakes, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (-11.00kcal, -7.69%) | |
| Total Fat | 5.29g (-9.00g, -62.98%) | |
| Saturated Fat | 3.08g (-5.85g, -65.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (-5.00mg, -13.89%) | |
| Sodium | 251.0mg (-17.00mg, -6.34%) | |
| Total Carbohydrates | 15.86g (+12.29g, +344.26%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.44g (-3.13g, -87.68%) | |
| Sugars, added | N/A | |
| Protein | 4.85g (-5.86g, -54.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 123.0mg (+27.00mg, +28.13%) | |
| Iron, Fe | 0.18mg (+0.18mg) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
White Cheddar Cheese Sauce (water, White Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Whole Milk, Corn Starch, Salt), Cooked Gluten Free Pasta (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Guar Gum, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+14.00kcal, +9.79%) | |
| Total Fat | 5.1g (-9.19g, -64.31%) | |
| Saturated Fat | 3.14g (-5.79g, -64.84%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-22.00mg, -61.11%) | |
| Sodium | 259.0mg (-9.00mg, -3.36%) | |
| Total Carbohydrates | 23.53g (+19.96g, +559.10%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 1.18g (-2.39g, -66.95%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-6.00g, -56.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 78.0mg (-18.00mg, -18.75%) | |
| Iron, Fe | 0.28mg (+0.28mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.2g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Cooked Rice Noodles (water, White Rice Flour), Milk, Water, Cheddar Cheese(milk, Bacterial Culture, Salt, Calcium Chloride, Annatto, Microbial Enzyme), Butter, Corn Starch, White Rice Flour, Natural Cheese Flavour (organic Cheddar Cheese [(pasturized Milk, Cultures, Salt And Enzymes) Water, Salt, Sodium Citrate, Xanthan Gum], Sea Salt, Sodium Phosphate, Organic Cane Sugar, Lactic Acid, Xanthan Gum, Annatto, Tobasco Sauce (distilled Vinegar, Red Pepper, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+18.00kcal, +12.59%) | |
| Total Fat | 12.5g (-1.79g, -12.53%) | |
| Saturated Fat | 3.57g (-5.36g, -60.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 62.0mg (+26.00mg, +72.22%) | |
| Sodium | 268.0mg (=) | |
| Total Carbohydrates | 0.0g (-3.57g, -100.00%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 10.71g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-25.00mg, -26.04%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken, Water, And Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (+18.00kcal, +12.59%) | |
| Total Fat | 12.5g (-1.79g, -12.53%) | |
| Saturated Fat | 8.93g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (=) | |
| Sodium | 304.0mg (+36.00mg, +13.43%) | |
| Total Carbohydrates | 7.14g (+3.57g, +100.00%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.57g, -33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 89.0mg (-7.00mg, -7.29%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Goat Cheese [pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes], Roasted Red Pepper (red Peppers, Water, Red Wine Vinegar, Sea Salt, Grape Must), Roasted Garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 164.0kcal (+21.00kcal, +14.69%) | |
| Total Fat | 6.85g (-7.44g, -52.06%) | |
| Saturated Fat | 3.42g (-5.51g, -61.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (-3.00mg, -8.33%) | |
| Sodium | 271.0mg (+3.00mg, +1.12%) | |
| Total Carbohydrates | 15.41g (+11.84g, +331.65%) | |
| Dietary Fiber | 0.7g (+0.70g) | |
| Sugars | 1.37g (-2.20g, -61.62%) | |
| Sugars, added | N/A | |
| Protein | 10.27g (-0.44g, -4.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 103.0mg (+7.00mg, +7.29%) | |
| Iron, Fe | 0.62mg (+0.62mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 31.0ug | |
| Ingredients | ||
|---|---|---|
Fettuccine (water, Semolina, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chicken Meat (with Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Milk, Water, Cream (with Carrageenan, Mono And Diglycerides), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Butter, Corn Starch, Canola Oil, Chicken Base (chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Potato Flour, Natural Flavorings, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Garlic, Sea Salt, Black Pepper, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 145.0kcal (+2.00kcal, +1.40%) | |
| Total Fat | 5.29g (-9.00g, -62.98%) | |
| Saturated Fat | 3.08g (-5.85g, -65.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-18.00mg, -50.00%) | |
| Sodium | 278.0mg (+10.00mg, +3.73%) | |
| Total Carbohydrates | 17.18g (+13.61g, +381.23%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 3.96g (+0.39g, +10.92%) | |
| Sugars, added | N/A | |
| Protein | 7.49g (-3.22g, -30.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (+8.00mg, +8.33%) | |
| Iron, Fe | N/A | |
| Potassium, K | 31.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Egg Whites, Low Moisture Whole Milk Mozzarella Cheese (pastuerized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder To Prevent Caking) Pecorino Romano (sheep's Milk, Rennet, Salt), Asiago Cheese (cow's Milk, Salt, Cheese Culture, Enzyme, Eggwhite, Calcium Sorbate), Parmesan Cheese (part Skimmed Cow's Milk, Salt, Rennet), Water, Sea Salt, White Pepper Tomato Sauce: Tomatoes, Salt, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (-9.00kcal, -6.29%) | |
| Total Fat | 4.31g (-9.98g, -69.84%) | |
| Saturated Fat | 2.16g (-6.77g, -75.81%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (-12.00mg, -33.33%) | |
| Sodium | 250.0mg (-18.00mg, -6.72%) | |
| Total Carbohydrates | 15.09g (+11.52g, +322.69%) | |
| Dietary Fiber | 0.9g (+0.90g) | |
| Sugars | 0.43g (-3.14g, -87.96%) | |
| Sugars, added | N/A | |
| Protein | 9.05g (-1.66g, -15.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 65.0mg (-31.00mg, -32.29%) | |
| Iron, Fe | 0.78mg (+0.78mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cooked Fettuccine (semolina [wheat], Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Alfredo Sauce (water, Cream, Parmesan Cheese [parmesan And Asiago Cheese (cultured Milk, Salt, Enzymes), Natural Flavor, Cellulose], Cheese Blend [cheddar Cheese (milk, Cheese Culture, Salt, Nzymes), Romano Cheese Made From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes}, Parmesan Cheese O Part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Contains Less Than 2% Of Salt, Butter (cream, Salt), Sodium Phosphate, Enzymes], Roux [wheat Flour, Soybean Oil, Maltodextrin, Food Starch Modified, Palm Oil, Xanthan Gum], Contains Less Than 2% Of The Following: Nonfat Dry Milk, Modified Food Starch, Butter [pasteurized Cream, Salt], Salt, Cultured Dextrose, Whey, Propylene Glycol Alginate, Emulsifier [mono And Diglycerides], Rendered Chicken Fat, Soy Lecithin, Natural Flavor [maltodextrin, Enzyme Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric], Xanthan Gum, Spices, Yeast Extract, Lactic Acid [lactic Acid Powder, Calcium L Lactate], Vegetable Color [annatto Extract]), Boneless Chicken Breast Strips (boneless Chicken Breast With Rib Meat, Water, Less Than 2% Of Salt, Whey Protein Concentrate, Sodium Phosphates, Chicken Meat Including Natural Chicken Juices, Modified Food Starch (corn) And Whey Protein Concentrate, Maltodextrin, Chicken Fat, Sugar, Paprika, Black Pepper, Dried Whey, Natural Flavoring, Turmeric), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Powdered Cellulose, Potato Starch, Enzymes), Dried Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 158.0kcal (+15.00kcal, +10.49%) | |
| Total Fat | 8.75g (-5.54g, -38.77%) | |
| Saturated Fat | 3.4g (-5.53g, -61.93%) | |
| Trans Fat | 0.52g (+0.52g) | |
| Cholesterol | 28.0mg (-8.00mg, -22.22%) | |
| Sodium | 272.0mg (+4.00mg, +1.49%) | |
| Total Carbohydrates | 6.72g (+3.15g, +88.24%) | |
| Dietary Fiber | 2.9g (+2.90g) | |
| Sugars | 2.21g (-1.36g, -38.10%) | |
| Sugars, added | N/A | |
| Protein | 14.82g (+4.11g, +38.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 58.0mg (-38.00mg, -39.58%) | |
| Iron, Fe | 2.1mg (+2.10mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ground Beef (no More Than 20% Fat), Water, Tomato Paste, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Textured Vegetable Protein (soy Flour, Caramel Color), Contains Less Than 2% Of Dehydrated Onion, Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Chili Pepper, Salt, Dehydrated Garlic, Caramel Color, Vinegar, Spices, Paprika Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+14.00kcal, +9.79%) | |
| Total Fat | 7.06g (-7.23g, -50.59%) | |
| Saturated Fat | 2.35g (-6.58g, -73.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-30.00mg, -83.33%) | |
| Sodium | 267.0mg (-1.00mg, -0.37%) | |
| Total Carbohydrates | 15.69g (+12.12g, +339.50%) | |
| Dietary Fiber | 2.4g (+2.40g) | |
| Sugars | 1.57g (-2.00g, -56.02%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (-2.87g, -26.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.4mg | |
| Calcium, Ca | 78.0mg (-18.00mg, -18.75%) | |
| Iron, Fe | 1.41mg (+1.41mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 14.0ug | |
| Ingredients | ||
|---|---|---|
Organic Tofu (filtered Water, Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent]), Organic Black Beans, Organic Roasted Potatoes, Organic Onions, Organic Corn Tortilla (organic White Corn Cooked In Water With A Trace Of Lime), Filtered Water, Organic Bell Peppers, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Diced Tomatoes, Organic Extra Virgin Olive Oil, Organic Corn, Grade Aa Butter (cream, Salt), Organic Tomato Puree, Sea Salt, Organic Garlic, Organic Cornstarch, Spices, Organic Green Chiles, Organic High Oleic Safflower And Or Sunflower Oil, Nutritional Yeast, Organic Cilantro, Black Pepper, Organic Jalapeno Peppers | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 142.0kcal (-1.00kcal, -0.70%) | |
| Total Fat | 2.13g (-12.16g, -85.09%) | |
| Saturated Fat | 1.06g (-7.87g, -88.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-11.00mg, -30.56%) | |
| Sodium | 298.0mg (+30.00mg, +11.19%) | |
| Total Carbohydrates | 23.4g (+19.83g, +555.46%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.84g (-0.73g, -20.45%) | |
| Sugars, added | N/A | |
| Protein | 7.8g (-2.91g, -27.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 106.0mg (+10.00mg, +10.42%) | |
| Iron, Fe | 0.77mg (+0.77mg) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 13.0ug | |
| Ingredients | ||
|---|---|---|
Ricotta Cheese (milk, Whey, Skim Milk, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum, [stabilizers]), Water, Durum Flour (enriched With Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Cracker Meal (wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Pasteurized Eggs, Modified Corn Starch, Romano Cheese (hard Grating Cheese [cultured Part Skim Milk, Salt, Enzymes], Domestic Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Pecorino Romano Cheese [sheep's Milk, Culture, Enzyme, Salt] Anticaking [starch And Cellulose] And Potassium Sorbate), Salt, Parmesan Cheese (pasteurized Part Skim Milk, Salt, Less Than 2% Enzymes, Cheese Cultures, Corn Starch, Powdered Cellulose [to Prevent Caking], Potassium Sorbate [to Protect Flavor]), Yellow Corn Flour, Wheat Flour, Canola Oil, Annatto, Garlic, Pepper, Parsley | ||