Vermont Creamery Classic Spreadable Goat Cheese, Classic by Vermont Creamery Inc: Similar Foods

Product:
Classic Spreadable Goat Cheese, Classic
Brand:
Vermont Creamery
Maker:
Vermont Creamery Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2404009/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal
Total Fat14.29g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 36.0mg
Sodium 268.0mg
Total Carbohydrates 3.57g
Dietary Fiber 0.0g
Sugars 3.57g
Sugars, added N/A
Protein 10.71g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca96.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.09
All Nutrients Per 100g (3.527 oz)
Calories 138.0kcal (-5.00kcal, -3.50%)
Total Fat9.54g (-4.75g, -33.24%)
Saturated Fat 1.77g (-7.16g, -80.18%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-24.00mg, -66.67%)
Sodium 272.0mg (+4.00mg, +1.49%)
Total Carbohydrates 8.48g (+4.91g, +137.54%)
Dietary Fiber 1.8g (+1.80g)
Sugars 2.83g (-0.74g, -20.73%)
Sugars, added N/A
Protein 5.65g (-5.06g, -47.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (+10.00mg, +10.42%)
Iron, Fe1.27mg (+1.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Spaghetti Squash, Organic Basil Pesto (organic Basil, Organic Expeller Pressed Canola Oil, Water, Organic Parmesan Cheese [pasteurized Organic Cows' Milk, Culture, Salt, Enzymes], Organic Dehydrated Garlic, Salt), Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose [anticaking])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.63
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (-26.00kcal, -18.18%)
Total Fat5.73g (-8.56g, -59.90%)
Saturated Fat 2.98g (-5.95g, -66.63%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 282.0mg (+14.00mg, +5.22%)
Total Carbohydrates 7.11g (+3.54g, +99.16%)
Dietary Fiber 0.7g (+0.70g)
Sugars 2.06g (-1.51g, -42.30%)
Sugars, added N/A
Protein 9.4g (-1.31g, -12.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-3.00mg, -3.13%)
Iron, Fe1.15mg (+1.15mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
Meatballs With Sauce (sauce: Plum Tomatoes, Tomato Paste, Onion, Salt, Olive Oil, Garlic, Citric Acid, Pepper, Bay Leaves And Basil, Meatballs: Ground Beef, Onion, Breadcrumbs (unbleached Wheat Flour Sugar Yeast Salt), Pecorino Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes), Whole Eggs, Parsley, Salt, Pepper), Cheese Stuffed Shells (ricotta Cheese (whey, Milk, Vinegar, Carrageenan (stabilizer)), Water, Semolina Flour Enriched (durum Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate,riboflavin, Folic Acid), Mozzarella Cheese (pasteurized Milk, Non Fat Milk, Cultures, Salt, Enzymes), Egg Whites, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (anti Caking Agent)), Salt, Parsley, Black Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.12
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+12.00kcal, +8.39%)
Total Fat8.13g (-6.16g, -43.11%)
Saturated Fat 0.35g (-8.58g, -96.08%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-15.00mg, -41.67%)
Sodium 247.0mg (-21.00mg, -7.84%)
Total Carbohydrates 16.61g (+13.04g, +365.27%)
Dietary Fiber 1.4g (+1.40g)
Sugars 0.71g (-2.86g, -80.11%)
Sugars, added N/A
Protein 7.77g (-2.94g, -27.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca85.0mg (-11.00mg, -11.46%)
Iron, Fe0.99mg (+0.99mg)
Potassium, KN/A
Vitamin D, IU1.0IU (+1.00IU)
Ingredients
Shrimp, (shrimp, Salt, Sodium Carbonate Sodium Citrate) Linguini Pasta (semolina (wheat] Durum Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Spinach, Roasted Red Peppers, Garlic, Olive Oil , Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cuitures, Salt, Enzymes), Salt, Pepper And Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-10.00kcal, -6.99%)
Total Fat5.1g (-9.19g, -64.31%)
Saturated Fat 1.96g (-6.97g, -78.05%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-24.00mg, -66.67%)
Sodium 275.0mg (+7.00mg, +2.61%)
Total Carbohydrates 15.29g (+11.72g, +328.29%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.57g (-2.00g, -56.02%)
Sugars, added N/A
Protein 5.88g (-4.83g, -45.10%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca78.0mg (-18.00mg, -18.75%)
Iron, Fe1.06mg (+1.06mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.18g
Fatty acids, total polyunsaturated0.78g
Ingredients
Cooked Enriched Macaroni Product (water, Enriched Semolina [durum Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Carrageenan), Sauce (tomato Puree [water, Tomato Paste], Diced Tomatoes [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Onions, Corn Oil, Modified Cornstarch, Salt, Parmesan Cheese [cultured Part Skim Milk, Salt, Enzymes], Potassium Chloride, Granulated Garlic, Spices), Cooked Italian Style Meatballs (beef, Chicken, Water, Textured Soy Flour, Bread Crumbs [wheat Flour, Salt, Yeast], Eggs, Salt, Dehydrated Onion, Flavorings, Romano Cheese [sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes]), Cheese Blend (part Skim Mozzarella Cheese [part Skim Milk, Cheese Cultures, Salt, Enzymes], Modified Food Starch, Skim Milk), Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.89
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+12.00kcal, +8.39%)
Total Fat2.46g (-11.83g, -82.79%)
Saturated Fat 1.06g (-7.87g, -88.13%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-8.00mg, -22.22%)
Sodium 282.0mg (+14.00mg, +5.22%)
Total Carbohydrates 25.35g (+21.78g, +610.08%)
Dietary Fiber 2.1g (+2.10g)
Sugars 2.82g (-0.75g, -21.01%)
Sugars, added N/A
Protein 8.45g (-2.26g, -21.10%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca106.0mg (+10.00mg, +10.42%)
Iron, Fe1.27mg (+1.27mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug
Ingredients
Pasta: Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Liquid Pasteurized Whole Eggs Filling: Low Fat Ricotta Cheese (milk, Whey, Skim Milk, Vinegar, And Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Water, Modified Corn Starch, Whole Milk Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Cellulose [added To Prevent Caking]), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Salt, Parsley Flakes, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.41
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-11.00kcal, -7.69%)
Total Fat5.29g (-9.00g, -62.98%)
Saturated Fat 3.08g (-5.85g, -65.51%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (-5.00mg, -13.89%)
Sodium 251.0mg (-17.00mg, -6.34%)
Total Carbohydrates 15.86g (+12.29g, +344.26%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.44g (-3.13g, -87.68%)
Sugars, added N/A
Protein 4.85g (-5.86g, -54.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca123.0mg (+27.00mg, +28.13%)
Iron, Fe0.18mg (+0.18mg)
Potassium, K0.0mg
Vitamin D, IU0.0IU (=)
Ingredients
White Cheddar Cheese Sauce (water, White Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Whole Milk, Corn Starch, Salt), Cooked Gluten Free Pasta (water, Brown Rice Flour, Potato Starch, Tapioca Starch, Whole Egg, Egg White, Guar Gum, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.54
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+14.00kcal, +9.79%)
Total Fat5.1g (-9.19g, -64.31%)
Saturated Fat 3.14g (-5.79g, -64.84%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-22.00mg, -61.11%)
Sodium 259.0mg (-9.00mg, -3.36%)
Total Carbohydrates 23.53g (+19.96g, +559.10%)
Dietary Fiber 0.0g (=)
Sugars 1.18g (-2.39g, -66.95%)
Sugars, added N/A
Protein 4.71g (-6.00g, -56.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca78.0mg (-18.00mg, -18.75%)
Iron, Fe0.28mg (+0.28mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.2g
Fatty acids, total polyunsaturated0.0g
Ingredients
Cooked Rice Noodles (water, White Rice Flour), Milk, Water, Cheddar Cheese(milk, Bacterial Culture, Salt, Calcium Chloride, Annatto, Microbial Enzyme), Butter, Corn Starch, White Rice Flour, Natural Cheese Flavour (organic Cheddar Cheese [(pasturized Milk, Cultures, Salt And Enzymes) Water, Salt, Sodium Citrate, Xanthan Gum], Sea Salt, Sodium Phosphate, Organic Cane Sugar, Lactic Acid, Xanthan Gum, Annatto, Tobasco Sauce (distilled Vinegar, Red Pepper, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.02
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+18.00kcal, +12.59%)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 3.57g (-5.36g, -60.02%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+26.00mg, +72.22%)
Sodium 268.0mg (=)
Total Carbohydrates 0.0g (-3.57g, -100.00%)
Dietary Fiber N/A
Sugars N/A
Sugars, added N/A
Protein 10.71g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca71.0mg (-25.00mg, -26.04%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Water, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.20
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+18.00kcal, +12.59%)
Total Fat12.5g (-1.79g, -12.53%)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (=)
Sodium 304.0mg (+36.00mg, +13.43%)
Total Carbohydrates 7.14g (+3.57g, +100.00%)
Dietary Fiber 0.0g (=)
Sugars 3.57g (=)
Sugars, added N/A
Protein 7.14g (-3.57g, -33.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-7.00mg, -7.29%)
Iron, Fe0.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Goat Cheese [pasteurized Cultured Goats' Milk (cultures Contain Milk), Salt, Enzymes], Roasted Red Pepper (red Peppers, Water, Red Wine Vinegar, Sea Salt, Grape Must), Roasted Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.24
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+21.00kcal, +14.69%)
Total Fat6.85g (-7.44g, -52.06%)
Saturated Fat 3.42g (-5.51g, -61.70%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-3.00mg, -8.33%)
Sodium 271.0mg (+3.00mg, +1.12%)
Total Carbohydrates 15.41g (+11.84g, +331.65%)
Dietary Fiber 0.7g (+0.70g)
Sugars 1.37g (-2.20g, -61.62%)
Sugars, added N/A
Protein 10.27g (-0.44g, -4.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca103.0mg (+7.00mg, +7.29%)
Iron, Fe0.62mg (+0.62mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A31.0ug
Ingredients
Fettuccine (water, Semolina, Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), White Chicken Meat (with Water, Salt, Spices, Dehydrated Onion, Dehydrated Garlic), Milk, Water, Cream (with Carrageenan, Mono And Diglycerides), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Grated Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose), Butter, Corn Starch, Canola Oil, Chicken Base (chicken Meat Including Chicken Juices, Salt, Hydrolyzed Soy And Corn Protein, Sugar, Potato Flour, Natural Flavorings, Autolyzed Yeast Extract, Carrot Powder, Turmeric), Garlic, Sea Salt, Black Pepper, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.02
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+2.00kcal, +1.40%)
Total Fat5.29g (-9.00g, -62.98%)
Saturated Fat 3.08g (-5.85g, -65.51%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-18.00mg, -50.00%)
Sodium 278.0mg (+10.00mg, +3.73%)
Total Carbohydrates 17.18g (+13.61g, +381.23%)
Dietary Fiber 1.3g (+1.30g)
Sugars 3.96g (+0.39g, +10.92%)
Sugars, added N/A
Protein 7.49g (-3.22g, -30.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (+8.00mg, +8.33%)
Iron, FeN/A
Potassium, K31.0mg
Vitamin D, IUN/A
Ingredients
Dough Mixture: Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Egg Whites Cheese Mixture: Whole Milk Ricotta Cheese (milk, Whey, Cream, Vinegar, Salt), Egg Whites, Low Moisture Whole Milk Mozzarella Cheese (pastuerized Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder To Prevent Caking) Pecorino Romano (sheep's Milk, Rennet, Salt), Asiago Cheese (cow's Milk, Salt, Cheese Culture, Enzyme, Eggwhite, Calcium Sorbate), Parmesan Cheese (part Skimmed Cow's Milk, Salt, Rennet), Water, Sea Salt, White Pepper Tomato Sauce: Tomatoes, Salt, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.45
All Nutrients Per 100g (3.527 oz)
Calories 134.0kcal (-9.00kcal, -6.29%)
Total Fat4.31g (-9.98g, -69.84%)
Saturated Fat 2.16g (-6.77g, -75.81%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-12.00mg, -33.33%)
Sodium 250.0mg (-18.00mg, -6.72%)
Total Carbohydrates 15.09g (+11.52g, +322.69%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.43g (-3.14g, -87.96%)
Sugars, added N/A
Protein 9.05g (-1.66g, -15.50%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca65.0mg (-31.00mg, -32.29%)
Iron, Fe0.78mg (+0.78mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Fettuccine (semolina [wheat], Durum Flour, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Alfredo Sauce (water, Cream, Parmesan Cheese [parmesan And Asiago Cheese (cultured Milk, Salt, Enzymes), Natural Flavor, Cellulose], Cheese Blend [cheddar Cheese (milk, Cheese Culture, Salt, Nzymes), Romano Cheese Made From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes}, Parmesan Cheese O Part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Contains Less Than 2% Of Salt, Butter (cream, Salt), Sodium Phosphate, Enzymes], Roux [wheat Flour, Soybean Oil, Maltodextrin, Food Starch Modified, Palm Oil, Xanthan Gum], Contains Less Than 2% Of The Following: Nonfat Dry Milk, Modified Food Starch, Butter [pasteurized Cream, Salt], Salt, Cultured Dextrose, Whey, Propylene Glycol Alginate, Emulsifier [mono And Diglycerides], Rendered Chicken Fat, Soy Lecithin, Natural Flavor [maltodextrin, Enzyme Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric], Xanthan Gum, Spices, Yeast Extract, Lactic Acid [lactic Acid Powder, Calcium L Lactate], Vegetable Color [annatto Extract]), Boneless Chicken Breast Strips (boneless Chicken Breast With Rib Meat, Water, Less Than 2% Of Salt, Whey Protein Concentrate, Sodium Phosphates, Chicken Meat Including Natural Chicken Juices, Modified Food Starch (corn) And Whey Protein Concentrate, Maltodextrin, Chicken Fat, Sugar, Paprika, Black Pepper, Dried Whey, Natural Flavoring, Turmeric), Parmesan Cheese (pasteurized Milk, Cheese Culture, Salt, Powdered Cellulose, Potato Starch, Enzymes), Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.04
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+15.00kcal, +10.49%)
Total Fat8.75g (-5.54g, -38.77%)
Saturated Fat 3.4g (-5.53g, -61.93%)
Trans Fat 0.52g (+0.52g)
Cholesterol 28.0mg (-8.00mg, -22.22%)
Sodium 272.0mg (+4.00mg, +1.49%)
Total Carbohydrates 6.72g (+3.15g, +88.24%)
Dietary Fiber 2.9g (+2.90g)
Sugars 2.21g (-1.36g, -38.10%)
Sugars, added N/A
Protein 14.82g (+4.11g, +38.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca58.0mg (-38.00mg, -39.58%)
Iron, Fe2.1mg (+2.10mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Ground Beef (no More Than 20% Fat), Water, Tomato Paste, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Textured Vegetable Protein (soy Flour, Caramel Color), Contains Less Than 2% Of Dehydrated Onion, Seasoning (potassium Chloride, Flavor [contains Maltodextrin]), Chili Pepper, Salt, Dehydrated Garlic, Caramel Color, Vinegar, Spices, Paprika Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.42
All Nutrients Per 100g (3.527 oz)
Calories 157.0kcal (+14.00kcal, +9.79%)
Total Fat7.06g (-7.23g, -50.59%)
Saturated Fat 2.35g (-6.58g, -73.68%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-30.00mg, -83.33%)
Sodium 267.0mg (-1.00mg, -0.37%)
Total Carbohydrates 15.69g (+12.12g, +339.50%)
Dietary Fiber 2.4g (+2.40g)
Sugars 1.57g (-2.00g, -56.02%)
Sugars, added N/A
Protein 7.84g (-2.87g, -26.80%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca78.0mg (-18.00mg, -18.75%)
Iron, Fe1.41mg (+1.41mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A14.0ug
Ingredients
Organic Tofu (filtered Water, Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent]), Organic Black Beans, Organic Roasted Potatoes, Organic Onions, Organic Corn Tortilla (organic White Corn Cooked In Water With A Trace Of Lime), Filtered Water, Organic Bell Peppers, Monterey Jack Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Organic Diced Tomatoes, Organic Extra Virgin Olive Oil, Organic Corn, Grade Aa Butter (cream, Salt), Organic Tomato Puree, Sea Salt, Organic Garlic, Organic Cornstarch, Spices, Organic Green Chiles, Organic High Oleic Safflower And Or Sunflower Oil, Nutritional Yeast, Organic Cilantro, Black Pepper, Organic Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.65
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-1.00kcal, -0.70%)
Total Fat2.13g (-12.16g, -85.09%)
Saturated Fat 1.06g (-7.87g, -88.13%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-11.00mg, -30.56%)
Sodium 298.0mg (+30.00mg, +11.19%)
Total Carbohydrates 23.4g (+19.83g, +555.46%)
Dietary Fiber 1.4g (+1.40g)
Sugars 2.84g (-0.73g, -20.45%)
Sugars, added N/A
Protein 7.8g (-2.91g, -27.17%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca106.0mg (+10.00mg, +10.42%)
Iron, Fe0.77mg (+0.77mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A13.0ug
Ingredients
Ricotta Cheese (milk, Whey, Skim Milk, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum, [stabilizers]), Water, Durum Flour (enriched With Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Cracker Meal (wheat Flour [enriched With Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid]), Pasteurized Eggs, Modified Corn Starch, Romano Cheese (hard Grating Cheese [cultured Part Skim Milk, Salt, Enzymes], Domestic Romano Cheese From Cow's Milk [cultured Part Skim Milk, Salt, Enzymes], Pecorino Romano Cheese [sheep's Milk, Culture, Enzyme, Salt] Anticaking [starch And Cellulose] And Potassium Sorbate), Salt, Parmesan Cheese (pasteurized Part Skim Milk, Salt, Less Than 2% Enzymes, Cheese Cultures, Corn Starch, Powdered Cellulose [to Prevent Caking], Potassium Sorbate [to Protect Flavor]), Yellow Corn Flour, Wheat Flour, Canola Oil, Annatto, Garlic, Pepper, Parsley