Clif Coconut Almond Chocolateolate Whey Protein Bars, Coconut Almond Chocolateolate by Clif Bar And Company: Similar Foods
- Product:
- Coconut Almond Chocolateolate Whey Protein Bars, Coconut Almond Chocolateolate
- Brand:
- Clif
- Maker:
- Clif Bar And Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508236/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal | |
| Total Fat | 23.21g | |
| Saturated Fat | 10.71g | |
| Trans Fat | 0.0g | |
| Cholesterol | 54.0mg | |
| Sodium | 304.0mg | |
| Total Carbohydrates | 41.07g | |
| Dietary Fiber | 8.9g | |
| Sugars | 8.93g | |
| Sugars, added | N/A | |
| Protein | 25.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg | |
| Iron, Fe | 1.79mg | |
| Potassium, K | 332.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 71.0mg | |
| Fiber, insoluble | 4.0g | |
| Phosphorus, P | 179.0mg | |
| Fatty acids, total monounsaturated | 8.93g | |
| Fatty acids, total polyunsaturated | 2.68g | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Tapioca Syrup*, Almond Butter*, Chicory Fiber Syrup, Vegetable Glycerin, Coconut*, Almonds*, Rice Flour, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Palm Kernel Oil, Virgin Coconut Oil*, Rice Flour*, Natural Flavors, Rolled Oats*, Cocoa++, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 23.21g (=) | |
| Saturated Fat | 10.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 304.0mg (=) | |
| Total Carbohydrates | 41.07g (=) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 8.93g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (=) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 332.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 71.0mg (=) | |
| Fiber, insoluble | 4.0g (=) | |
| Phosphorus, P | 179.0mg (=) | |
| Fatty acids, total monounsaturated | 8.93g (=) | |
| Fatty acids, total polyunsaturated | 2.68g (=) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Tapioca Syrup*, Almond Butter*, Chicory Fiber Syrup, Vegetable Glycerin, Coconut*, Almonds*, Rice Flour, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Palm Kernel Oil, Virgin Coconut Oil*, Rice Flour*, Natural Flavors, Rolled Oats*, Cocoa++, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 23.21g (=) | |
| Saturated Fat | 10.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 304.0mg (=) | |
| Total Carbohydrates | 41.07g (=) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 8.93g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (=) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 332.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 71.0mg (=) | |
| Fiber, insoluble | 4.0g (=) | |
| Phosphorus, P | 179.0mg (=) | |
| Fatty acids, total monounsaturated | 8.93g (=) | |
| Fatty acids, total polyunsaturated | 2.68g (=) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Tapioca Syrup*, Almond Butter*, Chicory Fiber Syrup, Vegetable Glycerin, Coconut*, Almonds*, Rice Flour, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Palm Kernel Oil, Virgin Coconut Oil*, Rice Flour*, Natural Flavors, Rolled Oats*, Cocoa, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 23.21g (=) | |
| Saturated Fat | 10.71g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (-18.00mg, -33.33%) | |
| Sodium | 286.0mg (-18.00mg, -5.92%) | |
| Total Carbohydrates | 42.86g (+1.79g, +4.36%) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 8.93g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (+2.00mg, +1.32%) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 327.0mg (-5.00mg, -1.51%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 71.0mg (=) | |
| Fiber, insoluble | 4.0g (=) | |
| Phosphorus, P | 179.0mg (=) | |
| Fatty acids, total monounsaturated | 8.93g (=) | |
| Fatty acids, total polyunsaturated | 2.68g (=) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Organic Tapioca Syrup, Organic Almond Butter, Chicory Fiber Syrup, Vegetable Glycerin, Whey Protein Isolate, Organic Coconut, Organic Almonds, Organic Pea Protein, Rice Flour, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Palm Kernel Oil, Organic Rice Flour, Organic Virgin Coconut Oil, Natural Flavors, Organic Rolled Oats, Cocoa++, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (-18.00kcal, -3.88%) | |
| Total Fat | 21.43g (-1.78g, -7.67%) | |
| Saturated Fat | 4.46g (-6.25g, -58.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-27.00mg, -50.00%) | |
| Sodium | 339.0mg (+35.00mg, +11.51%) | |
| Total Carbohydrates | 42.86g (+1.79g, +4.36%) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 8.93g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+9.00mg, +5.92%) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 343.0mg (+11.00mg, +3.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 71.0mg (=) | |
| Fiber, insoluble | 4.0g (=) | |
| Phosphorus, P | 179.0mg (=) | |
| Fatty acids, total monounsaturated | 12.5g (+3.57g, +39.98%) | |
| Fatty acids, total polyunsaturated | 3.57g (+0.89g, +33.21%) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Organic Almond Butter, Organic Tapioca Syrup, Organic Almonds, Whey Protein Isolate, Vegetable Glycerin, Chicory Fiber Syrup, Organic High Oleic Sunflower Oil, Organic Rolled Oats, Organic Pea Protein, Rice Flour, Organic Cane Sugar, Palm Kernel Oil, Organic Rice Flour, Natural Flavors, Sea Salt, Cocoa, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (-18.00kcal, -3.88%) | |
| Total Fat | 21.43g (-1.78g, -7.67%) | |
| Saturated Fat | 4.46g (-6.25g, -58.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (-27.00mg, -50.00%) | |
| Sodium | 339.0mg (+35.00mg, +11.51%) | |
| Total Carbohydrates | 42.86g (+1.79g, +4.36%) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 8.93g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+9.00mg, +5.92%) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 343.0mg (+11.00mg, +3.31%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 71.0mg (=) | |
| Fiber, insoluble | 4.0g (=) | |
| Phosphorus, P | 179.0mg (=) | |
| Fatty acids, total monounsaturated | 12.5g (+3.57g, +39.98%) | |
| Fatty acids, total polyunsaturated | 3.57g (+0.89g, +33.21%) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Organic Almond Butter, Organic Tapioca Syrup, Organic Almonds, Whey Protein Isolate, Vegetable Glycerin, Chicory Fiber Syrup, Organic High Oleic Sunflower Oil, Organic Rolled Oats, Organic Pea Protein, Rice Flour, Organic Cane Sugar, Palm Kernel Oil, Organic Rice Flour, Natural Flavors, Sea Salt, Cocoa++, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 23.21g (=) | |
| Saturated Fat | 6.25g (-4.46g, -41.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-9.00mg, -16.67%) | |
| Sodium | 286.0mg (-18.00mg, -5.92%) | |
| Total Carbohydrates | 41.07g (=) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 8.93g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-50.00mg, -32.89%) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 314.0mg (-18.00mg, -5.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg (-14.00mg, -19.72%) | |
| Fiber, insoluble | 2.0g (-2.00g, -50.00%) | |
| Phosphorus, P | 179.0mg (=) | |
| Fatty acids, total monounsaturated | 10.71g (+1.78g, +19.93%) | |
| Fatty acids, total polyunsaturated | 5.36g (+2.68g, +100.00%) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Peanuts*, Peanut Butter*, Tapioca Syrup*, Vegetable Glycerin, Chicory Fiber Syrup, Natural Flavors, High Oleic Sunflower Oil*, Pea Protein*, Rice Flour, Cane Sugar*, Palm Kernel Oil, Rolled Oats*, Rice Flour*, Agave Inulin*, Cocoa++, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (=) | |
| Total Fat | 23.21g (=) | |
| Saturated Fat | 6.25g (-4.46g, -41.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (-9.00mg, -16.67%) | |
| Sodium | 286.0mg (-18.00mg, -5.92%) | |
| Total Carbohydrates | 41.07g (=) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 8.93g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-50.00mg, -32.89%) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 314.0mg (-18.00mg, -5.42%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg (-14.00mg, -19.72%) | |
| Fiber, insoluble | 2.0g (-2.00g, -50.00%) | |
| Phosphorus, P | 179.0mg (=) | |
| Fatty acids, total monounsaturated | 10.71g (+1.78g, +19.93%) | |
| Fatty acids, total polyunsaturated | 5.36g (+2.68g, +100.00%) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Peanuts*, Peanut Butter*, Tapioca Syrup*, Vegetable Glycerin, Chicory Fiber Syrup, Natural Flavors, High Oleic Sunflower Oil*, Pea Protein*, Rice Flour, Cane Sugar*, Palm Kernel Oil, Rolled Oats*, Rice Flour*, Agave Inulin*, Cocoa++, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (-18.00kcal, -3.88%) | |
| Total Fat | 19.64g (-3.57g, -15.38%) | |
| Saturated Fat | 6.25g (-4.46g, -41.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 357.0mg (+53.00mg, +17.43%) | |
| Total Carbohydrates | 44.64g (+3.57g, +8.69%) | |
| Dietary Fiber | 7.1g (-1.80g, -20.22%) | |
| Sugars | 8.93g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-36.00mg, -23.68%) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 307.0mg (-25.00mg, -7.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 71.0mg (=) | |
| Fiber, insoluble | 0.0g (-4.00g, -100.00%) | |
| Phosphorus, P | 179.0mg (=) | |
| Fatty acids, total monounsaturated | 10.71g (+1.78g, +19.93%) | |
| Fatty acids, total polyunsaturated | 1.79g (-0.89g, -33.21%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whey Protein Concentrate, Cashew Butter*, Tapioca Syrup*, Cashews*, Vegetable Glycerin, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Rice Flour, Pea Protein*, Cane Sugar*, Palm Kernel Oil, Rolled Oats*, Natural Flavors, Rice Flour*, Sea Salt, Cocoa++, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (-18.00kcal, -3.88%) | |
| Total Fat | 19.64g (-3.57g, -15.38%) | |
| Saturated Fat | 6.25g (-4.46g, -41.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (=) | |
| Sodium | 357.0mg (+53.00mg, +17.43%) | |
| Total Carbohydrates | 44.64g (+3.57g, +8.69%) | |
| Dietary Fiber | 7.1g (-1.80g, -20.22%) | |
| Sugars | 8.93g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-36.00mg, -23.68%) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 307.0mg (-25.00mg, -7.53%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 71.0mg (=) | |
| Fiber, insoluble | 0.0g (-4.00g, -100.00%) | |
| Phosphorus, P | 179.0mg (=) | |
| Fatty acids, total monounsaturated | 10.71g (+1.78g, +19.93%) | |
| Fatty acids, total polyunsaturated | 1.79g (-0.89g, -33.21%) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Cashew Butter*, Tapioca Syrup*, Cashews*, Vegetable Glycerin, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Rice Flour, Pea Protein*, Cane Sugar*, Palm Kernel Oil, Rolled Oats*, Natural Flavors, Rice Flour*, Sea Salt, Cocoa++, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-4.00kcal, -0.86%) | |
| Total Fat | 22.0g (-1.21g, -5.21%) | |
| Saturated Fat | 4.0g (-6.71g, -62.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 320.0mg (+16.00mg, +5.26%) | |
| Total Carbohydrates | 54.0g (+12.93g, +31.48%) | |
| Dietary Fiber | 6.0g (-2.90g, -32.58%) | |
| Sugars | 20.0g (+11.07g, +123.96%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-11.00g, -44.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (-72.00mg, -47.37%) | |
| Iron, Fe | 3.6mg (+1.81mg, +101.12%) | |
| Potassium, K | 300.0mg (-32.00mg, -9.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 64.0mg (-7.00mg, -9.86%) | |
| Vitamin A | 0.0ug | |
| Fiber, insoluble | 4.0g (=) | |
| Phosphorus, P | 200.0mg (+21.00mg, +11.73%) | |
| Vitamin E | 4.0mg | |
| Ingredients | ||
|---|---|---|
Organic Nut Butter Blend (organic Hazelnut Butter, Organic Cashew Butter, Organic Almond Butter), Organic Brown Rice Syrup, Organic Rolled Oats, Organic Oat Flour, Organic Pea Protein, Organic Date Paste, Organic Tapioca Syrup, Organic High Oleic Sunflower Oil, Organic Dried Cane Syrup, Organic Cane Syrup, Organic Rice Starch, Organic Brown Rice Protein, Organic Palm Oil, Organic Rice Flour, Organic Alkalized Cocoa, Vegetable Glycerin, Natural Flavors, Sea Salt, Organic Unsweetened Chocolate, Organic Coconut, Organic Cocoa, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-4.00kcal, -0.86%) | |
| Total Fat | 22.0g (-1.21g, -5.21%) | |
| Saturated Fat | 4.0g (-6.71g, -62.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 320.0mg (+16.00mg, +5.26%) | |
| Total Carbohydrates | 54.0g (+12.93g, +31.48%) | |
| Dietary Fiber | 6.0g (-2.90g, -32.58%) | |
| Sugars | 20.0g (+11.07g, +123.96%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-11.00g, -44.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (-72.00mg, -47.37%) | |
| Iron, Fe | 3.6mg (+1.81mg, +101.12%) | |
| Potassium, K | 300.0mg (-32.00mg, -9.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 64.0mg (-7.00mg, -9.86%) | |
| Vitamin A | 0.0ug | |
| Fiber, insoluble | 4.0g (=) | |
| Phosphorus, P | 200.0mg (+21.00mg, +11.73%) | |
| Vitamin E | 4.0mg | |
| Ingredients | ||
|---|---|---|
Organic Nut Butter Blend (organic Hazelnut Butter, Organic Cashew Butter, Organic Almond Butter), Organic Brown Rice Syrup, Organic Rolled Oats, Organic Oat Flour, Organic Pea Protein, Organic Date Paste, Organic Tapioca Syrup, Organic High Oleic Sunflower Oil, Organic Dried Cane Syrup, Organic Cane Syrup, Organic Rice Starch, Organic Brown Rice Protein, Organic Palm Oil, Organic Rice Flour, Organic Alkalized Cocoa, Vegetable Glycerin, Natural Flavors, Sea Salt, Organic Unsweetened Chocolate, Organic Coconut, Organic Cocoa, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-4.00kcal, -0.86%) | |
| Total Fat | 22.0g (-1.21g, -5.21%) | |
| Saturated Fat | 4.0g (-6.71g, -62.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 320.0mg (+16.00mg, +5.26%) | |
| Total Carbohydrates | 54.0g (+12.93g, +31.48%) | |
| Dietary Fiber | 6.0g (-2.90g, -32.58%) | |
| Sugars | 20.0g (+11.07g, +123.96%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (-11.00g, -44.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 80.0mg (-72.00mg, -47.37%) | |
| Iron, Fe | 3.6mg (+1.81mg, +101.12%) | |
| Potassium, K | 300.0mg (-32.00mg, -9.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 64.0mg (-7.00mg, -9.86%) | |
| Vitamin A | 0.0ug | |
| Fiber, insoluble | 4.0g (=) | |
| Phosphorus, P | 200.0mg (+21.00mg, +11.73%) | |
| Vitamin E | 4.0mg | |
| Ingredients | ||
|---|---|---|
Organic Nut Butter Blend (organic Hazelnut Butter, Organic Cashew Butter, Organic Almond Butter), Organic Brown Rice Syrup, Organic Rolled Oats, Organic Oat Flour, Organic Pea Protein, Organic Date Paste, Organic Tapioca Syrup, Organic High Oleic Sunflower Oil, Organic Dried Cane Syrup, Organic Cane Syrup, Organic Rice Starch, Organic Brown Rice Protein, Organic Palm Oil, Organic Rice Flour, Organic Alkalized Cocoa, Vegetable Glycerin, Natural Flavors, Sea Salt, Organic Unsweetened Chocolate, Organic Coconut, Organic Cocoa, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (-9.00kcal, -1.94%) | |
| Total Fat | 11.36g (-11.85g, -51.06%) | |
| Saturated Fat | 2.27g (-8.44g, -78.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 318.0mg (+14.00mg, +4.61%) | |
| Total Carbohydrates | 63.64g (+22.57g, +54.95%) | |
| Dietary Fiber | 4.5g (-4.40g, -49.44%) | |
| Sugars | 22.73g (+13.80g, +154.54%) | |
| Sugars, added | N/A | |
| Protein | 13.64g (-11.36g, -45.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 82.0mg (-70.00mg, -46.05%) | |
| Iron, Fe | 4.55mg (+2.76mg, +154.19%) | |
| Potassium, K | 373.0mg (+41.00mg, +12.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg (+2.00mg, +2.82%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 182.0mg (+3.00mg, +1.68%) | |
| Fatty acids, total monounsaturated | 6.82g (-2.11g, -23.63%) | |
| Fatty acids, total polyunsaturated | 0.0g (-2.68g, -100.00%) | |
| Vitamin E | 3.0mg | |
| Ingredients | ||
|---|---|---|
Rolled Oats*, Brown Rice Syrup*, Tapioca Syrup*, Soy Protein Isolate, Cane Sugar*, Roasted Soybeans*, Oat Flour*, Rice Flour, High Oleic Sunflower Oil*, Soy Flour*, Oat Fiber*, Unsweetened Chocolate', Cane Syrup*, Natural Flavors, Cocoa Butter), Sea Salt, Barley Malt Extract, Soy Lecithin, Baking Soda, Cinnamon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (-32.00kcal, -6.90%) | |
| Total Fat | N/A | |
| Saturated Fat | 1.7g (-9.01g, -84.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 313.0mg (+9.00mg, +2.96%) | |
| Total Carbohydrates | 65.6g (+24.53g, +59.73%) | |
| Dietary Fiber | 8.1g (-0.80g, -8.99%) | |
| Sugars | 15.6g (+6.67g, +74.69%) | |
| Sugars, added | N/A | |
| Protein | 11.2g (-13.80g, -55.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-52.00mg, -34.21%) | |
| Iron, Fe | 3.8mg (+2.01mg, +112.29%) | |
| Potassium, K | 353.0mg (+21.00mg, +6.33%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 110.0mg (+39.00mg, +54.93%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 208.0mg (+29.00mg, +16.20%) | |
| Total fat (NLEA) | 16.9g | |
| Fatty acids, total monounsaturated | 8.8g (-0.13g, -1.46%) | |
| Fatty acids, total polyunsaturated | 5.5g (+2.82g, +105.22%) | |
| Zinc, Zn | 1.7mg | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Brown Sugar, Almonds, Brown Rice Syrup, Crisp Rice (rice Flour, Sugar, Salt), Canola Oil, Whole Oat Flour, Flax Seeds, Baking Soda, Sea Salt, Vanilla Extract, Rosemary Extract For Freshness, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-4.00kcal, -0.86%) | |
| Total Fat | 22.0g (-1.21g, -5.21%) | |
| Saturated Fat | 7.0g (-3.71g, -34.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-54.00mg, -100.00%) | |
| Sodium | 320.0mg (+16.00mg, +5.26%) | |
| Total Carbohydrates | 54.0g (+12.93g, +31.48%) | |
| Dietary Fiber | 6.0g (-2.90g, -32.58%) | |
| Sugars | 18.0g (+9.07g, +101.57%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (-13.00g, -52.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 90.0mg (-62.00mg, -40.79%) | |
| Iron, Fe | 2.0mg (+0.21mg, +11.73%) | |
| Potassium, K | 272.0mg (-60.00mg, -18.07%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (+9.00mg, +12.68%) | |
| Fiber, insoluble | 4.0g (=) | |
| Phosphorus, P | 200.0mg (+21.00mg, +11.73%) | |
| Fatty acids, total monounsaturated | 10.0g (+1.07g, +11.98%) | |
| Fatty acids, total polyunsaturated | 4.0g (+1.32g, +49.25%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Nut Butter Blend* (almond Butter*, Cashew Butter*), Brown Rice Syrup*, Rolled Oats*, Oat Flour*, Pea Protein*, Date Paste*, Cane Syrup*, Rice Starch*, Palm Oil*, Tapioca Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Rice Flour*, Vegetable Glycerin, Coconut*, Virgin Coconut Oil*, Sea Salt, Natural Flavors, Cocoa*, Natural Flavors*, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||