Clif Mint Chocolateolate Almond Whey Protein Bars, Mint Chocolateolate Almond by Clif Bar And Company: Similar Foods
- Product:
- Mint Chocolateolate Almond Whey Protein Bars, Mint Chocolateolate Almond
- Brand:
- Clif
- Maker:
- Clif Bar And Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508137/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal | |
| Total Fat | 21.43g | |
| Saturated Fat | 4.46g | |
| Trans Fat | 0.0g | |
| Cholesterol | 27.0mg | |
| Sodium | 339.0mg | |
| Total Carbohydrates | 42.86g | |
| Dietary Fiber | 8.9g | |
| Sugars | 8.93g | |
| Sugars, added | N/A | |
| Protein | 25.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg | |
| Iron, Fe | 1.79mg | |
| Potassium, K | 343.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 71.0mg | |
| Fiber, insoluble | 4.0g | |
| Phosphorus, P | 179.0mg | |
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 3.57g | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Organic Almond Butter, Organic Tapioca Syrup, Organic Almonds, Whey Protein Isolate, Vegetable Glycerin, Chicory Fiber Syrup, Organic High Oleic Sunflower Oil, Organic Rolled Oats, Organic Pea Protein, Rice Flour, Organic Cane Sugar, Palm Kernel Oil, Organic Rice Flour, Natural Flavors, Sea Salt, Cocoa++, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (=) | |
| Total Fat | 21.43g (=) | |
| Saturated Fat | 4.46g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (=) | |
| Sodium | 339.0mg (=) | |
| Total Carbohydrates | 42.86g (=) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 8.93g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (=) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 343.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 71.0mg (=) | |
| Fiber, insoluble | 4.0g (=) | |
| Phosphorus, P | 179.0mg (=) | |
| Fatty acids, total monounsaturated | 12.5g (=) | |
| Fatty acids, total polyunsaturated | 3.57g (=) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Organic Almond Butter, Organic Tapioca Syrup, Organic Almonds, Whey Protein Isolate, Vegetable Glycerin, Chicory Fiber Syrup, Organic High Oleic Sunflower Oil, Organic Rolled Oats, Organic Pea Protein, Rice Flour, Organic Cane Sugar, Palm Kernel Oil, Organic Rice Flour, Natural Flavors, Sea Salt, Cocoa, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+18.00kcal, +4.04%) | |
| Total Fat | 23.21g (+1.78g, +8.31%) | |
| Saturated Fat | 10.71g (+6.25g, +140.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+27.00mg, +100.00%) | |
| Sodium | 304.0mg (-35.00mg, -10.32%) | |
| Total Carbohydrates | 41.07g (-1.79g, -4.18%) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 8.93g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-9.00mg, -5.59%) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 332.0mg (-11.00mg, -3.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 71.0mg (=) | |
| Fiber, insoluble | 4.0g (=) | |
| Phosphorus, P | 179.0mg (=) | |
| Fatty acids, total monounsaturated | 8.93g (-3.57g, -28.56%) | |
| Fatty acids, total polyunsaturated | 2.68g (-0.89g, -24.93%) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Tapioca Syrup*, Almond Butter*, Chicory Fiber Syrup, Vegetable Glycerin, Coconut*, Almonds*, Rice Flour, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Palm Kernel Oil, Virgin Coconut Oil*, Rice Flour*, Natural Flavors, Rolled Oats*, Cocoa, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+18.00kcal, +4.04%) | |
| Total Fat | 23.21g (+1.78g, +8.31%) | |
| Saturated Fat | 10.71g (+6.25g, +140.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+27.00mg, +100.00%) | |
| Sodium | 304.0mg (-35.00mg, -10.32%) | |
| Total Carbohydrates | 41.07g (-1.79g, -4.18%) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 8.93g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-9.00mg, -5.59%) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 332.0mg (-11.00mg, -3.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 71.0mg (=) | |
| Fiber, insoluble | 4.0g (=) | |
| Phosphorus, P | 179.0mg (=) | |
| Fatty acids, total monounsaturated | 8.93g (-3.57g, -28.56%) | |
| Fatty acids, total polyunsaturated | 2.68g (-0.89g, -24.93%) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Tapioca Syrup*, Almond Butter*, Chicory Fiber Syrup, Vegetable Glycerin, Coconut*, Almonds*, Rice Flour, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Palm Kernel Oil, Virgin Coconut Oil*, Rice Flour*, Natural Flavors, Rolled Oats*, Cocoa++, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+18.00kcal, +4.04%) | |
| Total Fat | 23.21g (+1.78g, +8.31%) | |
| Saturated Fat | 10.71g (+6.25g, +140.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+27.00mg, +100.00%) | |
| Sodium | 304.0mg (-35.00mg, -10.32%) | |
| Total Carbohydrates | 41.07g (-1.79g, -4.18%) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 8.93g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 152.0mg (-9.00mg, -5.59%) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 332.0mg (-11.00mg, -3.21%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 71.0mg (=) | |
| Fiber, insoluble | 4.0g (=) | |
| Phosphorus, P | 179.0mg (=) | |
| Fatty acids, total monounsaturated | 8.93g (-3.57g, -28.56%) | |
| Fatty acids, total polyunsaturated | 2.68g (-0.89g, -24.93%) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Tapioca Syrup*, Almond Butter*, Chicory Fiber Syrup, Vegetable Glycerin, Coconut*, Almonds*, Rice Flour, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Palm Kernel Oil, Virgin Coconut Oil*, Rice Flour*, Natural Flavors, Rolled Oats*, Cocoa++, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+18.00kcal, +4.04%) | |
| Total Fat | 23.21g (+1.78g, +8.31%) | |
| Saturated Fat | 10.71g (+6.25g, +140.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 36.0mg (+9.00mg, +33.33%) | |
| Sodium | 286.0mg (-53.00mg, -15.63%) | |
| Total Carbohydrates | 42.86g (=) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 8.93g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 154.0mg (-7.00mg, -4.35%) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 327.0mg (-16.00mg, -4.66%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 71.0mg (=) | |
| Fiber, insoluble | 4.0g (=) | |
| Phosphorus, P | 179.0mg (=) | |
| Fatty acids, total monounsaturated | 8.93g (-3.57g, -28.56%) | |
| Fatty acids, total polyunsaturated | 2.68g (-0.89g, -24.93%) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Organic Tapioca Syrup, Organic Almond Butter, Chicory Fiber Syrup, Vegetable Glycerin, Whey Protein Isolate, Organic Coconut, Organic Almonds, Organic Pea Protein, Rice Flour, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Palm Kernel Oil, Organic Rice Flour, Organic Virgin Coconut Oil, Natural Flavors, Organic Rolled Oats, Cocoa++, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (=) | |
| Total Fat | 19.64g (-1.79g, -8.35%) | |
| Saturated Fat | 6.25g (+1.79g, +40.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+27.00mg, +100.00%) | |
| Sodium | 357.0mg (+18.00mg, +5.31%) | |
| Total Carbohydrates | 44.64g (+1.78g, +4.15%) | |
| Dietary Fiber | 7.1g (-1.80g, -20.22%) | |
| Sugars | 8.93g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-45.00mg, -27.95%) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 307.0mg (-36.00mg, -10.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 71.0mg (=) | |
| Fiber, insoluble | 0.0g (-4.00g, -100.00%) | |
| Phosphorus, P | 179.0mg (=) | |
| Fatty acids, total monounsaturated | 10.71g (-1.79g, -14.32%) | |
| Fatty acids, total polyunsaturated | 1.79g (-1.78g, -49.86%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Whey Protein Concentrate, Cashew Butter*, Tapioca Syrup*, Cashews*, Vegetable Glycerin, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Rice Flour, Pea Protein*, Cane Sugar*, Palm Kernel Oil, Rolled Oats*, Natural Flavors, Rice Flour*, Sea Salt, Cocoa++, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 446.0kcal (=) | |
| Total Fat | 19.64g (-1.79g, -8.35%) | |
| Saturated Fat | 6.25g (+1.79g, +40.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 54.0mg (+27.00mg, +100.00%) | |
| Sodium | 357.0mg (+18.00mg, +5.31%) | |
| Total Carbohydrates | 44.64g (+1.78g, +4.15%) | |
| Dietary Fiber | 7.1g (-1.80g, -20.22%) | |
| Sugars | 8.93g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-45.00mg, -27.95%) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 307.0mg (-36.00mg, -10.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 71.0mg (=) | |
| Fiber, insoluble | 0.0g (-4.00g, -100.00%) | |
| Phosphorus, P | 179.0mg (=) | |
| Fatty acids, total monounsaturated | 10.71g (-1.79g, -14.32%) | |
| Fatty acids, total polyunsaturated | 1.79g (-1.78g, -49.86%) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Cashew Butter*, Tapioca Syrup*, Cashews*, Vegetable Glycerin, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Rice Flour, Pea Protein*, Cane Sugar*, Palm Kernel Oil, Rolled Oats*, Natural Flavors, Rice Flour*, Sea Salt, Cocoa++, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-29.00kcal, -6.50%) | |
| Total Fat | 16.67g (-4.76g, -22.21%) | |
| Saturated Fat | 5.21g (+0.75g, +16.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 375.0mg (+36.00mg, +10.62%) | |
| Total Carbohydrates | 54.17g (+11.31g, +26.39%) | |
| Dietary Fiber | 6.2g (-2.70g, -30.34%) | |
| Sugars | 16.67g (+7.74g, +86.67%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-8.33g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+1.00mg, +0.62%) | |
| Iron, Fe | 2.08mg (+0.29mg, +16.20%) | |
| Potassium, K | 321.0mg (-22.00mg, -6.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 83.0mg (+12.00mg, +16.90%) | |
| Fiber, insoluble | 4.0g (=) | |
| Phosphorus, P | 208.0mg (+29.00mg, +16.20%) | |
| Fatty acids, total monounsaturated | 8.33g (-4.17g, -33.36%) | |
| Fatty acids, total polyunsaturated | 3.12g (-0.45g, -12.61%) | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Almond Butter*, High Oleic Sunflower Oil*, Chicory Fiber Syrup, Vegetable Glycerin, Palm Kernel Solids*, Almonds*, Cocoa*, Palm Kernel Oil, Natural Flavors, Unsweetened Chocolate*, Sea Salt, Soy Lecithin*, Cocoa Butter*, Cinnamon*, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-29.00kcal, -6.50%) | |
| Total Fat | 16.67g (-4.76g, -22.21%) | |
| Saturated Fat | 5.21g (+0.75g, +16.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 375.0mg (+36.00mg, +10.62%) | |
| Total Carbohydrates | 54.17g (+11.31g, +26.39%) | |
| Dietary Fiber | 6.2g (-2.70g, -30.34%) | |
| Sugars | 16.67g (+7.74g, +86.67%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-8.33g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+1.00mg, +0.62%) | |
| Iron, Fe | 2.08mg (+0.29mg, +16.20%) | |
| Potassium, K | 321.0mg (-22.00mg, -6.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 83.0mg (+12.00mg, +16.90%) | |
| Fiber, insoluble | 4.0g (=) | |
| Phosphorus, P | 208.0mg (+29.00mg, +16.20%) | |
| Fatty acids, total monounsaturated | 8.33g (-4.17g, -33.36%) | |
| Fatty acids, total polyunsaturated | 3.12g (-0.45g, -12.61%) | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (organic Rolled Oats, Soy Protein Isolate, Organic Roasted Soybeans, Organic Rice Flour, Organic Soy Flour), Organic Brown Rice Syrup, Organic Cane Sugar, Organic Almond Butter, Organic High Oleic Sunflower Oil, Chicory Fiber Syrup, Vegetable Glycerin, Organic Palm Kernel Solids, Organic Almonds, Organic Cocoa, Palm Kernel Oil, Natural Flavors, Organic Unsweetened Chocolate, Sea Salt, Organic Soy Lecithin, Organic Cocoa Butter, Organic Vanilla Extract, Organic Cinnamon, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-29.00kcal, -6.50%) | |
| Total Fat | 16.67g (-4.76g, -22.21%) | |
| Saturated Fat | 5.21g (+0.75g, +16.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 375.0mg (+36.00mg, +10.62%) | |
| Total Carbohydrates | 54.17g (+11.31g, +26.39%) | |
| Dietary Fiber | 6.2g (-2.70g, -30.34%) | |
| Sugars | 16.67g (+7.74g, +86.67%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-8.33g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 162.0mg (+1.00mg, +0.62%) | |
| Iron, Fe | 2.08mg (+0.29mg, +16.20%) | |
| Potassium, K | 321.0mg (-22.00mg, -6.41%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 83.0mg (+12.00mg, +16.90%) | |
| Fiber, insoluble | 4.0g (=) | |
| Phosphorus, P | 208.0mg (+29.00mg, +16.20%) | |
| Fatty acids, total monounsaturated | 8.33g (-4.17g, -33.36%) | |
| Fatty acids, total polyunsaturated | 3.12g (-0.45g, -12.61%) | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Almond Butter*, High Oleic Sunflower Oil*, Chicory Fiber Syrup, Vegetable Glycerin, Palm Kernel Solids*, Almonds*, Cocoa*, Palm Kernel Oil, Natural Flavors, Unsweetened Chocolate*, Sea Salt, Soy Lecithin*, Cocoa Butter*, Cinnamon*, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+18.00kcal, +4.04%) | |
| Total Fat | 23.21g (+1.78g, +8.31%) | |
| Saturated Fat | 6.25g (+1.79g, +40.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+18.00mg, +66.67%) | |
| Sodium | 286.0mg (-53.00mg, -15.63%) | |
| Total Carbohydrates | 41.07g (-1.79g, -4.18%) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 8.93g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-59.00mg, -36.65%) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 314.0mg (-29.00mg, -8.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg (-14.00mg, -19.72%) | |
| Fiber, insoluble | 2.0g (-2.00g, -50.00%) | |
| Phosphorus, P | 179.0mg (=) | |
| Fatty acids, total monounsaturated | 10.71g (-1.79g, -14.32%) | |
| Fatty acids, total polyunsaturated | 5.36g (+1.79g, +50.14%) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Peanuts*, Peanut Butter*, Tapioca Syrup*, Vegetable Glycerin, Chicory Fiber Syrup, Natural Flavors, High Oleic Sunflower Oil*, Pea Protein*, Rice Flour, Cane Sugar*, Palm Kernel Oil, Rolled Oats*, Rice Flour*, Agave Inulin*, Cocoa++, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+18.00kcal, +4.04%) | |
| Total Fat | 23.21g (+1.78g, +8.31%) | |
| Saturated Fat | 6.25g (+1.79g, +40.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 45.0mg (+18.00mg, +66.67%) | |
| Sodium | 286.0mg (-53.00mg, -15.63%) | |
| Total Carbohydrates | 41.07g (-1.79g, -4.18%) | |
| Dietary Fiber | 8.9g (=) | |
| Sugars | 8.93g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 102.0mg (-59.00mg, -36.65%) | |
| Iron, Fe | 1.79mg (=) | |
| Potassium, K | 314.0mg (-29.00mg, -8.45%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg (-14.00mg, -19.72%) | |
| Fiber, insoluble | 2.0g (-2.00g, -50.00%) | |
| Phosphorus, P | 179.0mg (=) | |
| Fatty acids, total monounsaturated | 10.71g (-1.79g, -14.32%) | |
| Fatty acids, total polyunsaturated | 5.36g (+1.79g, +50.14%) | |
| Ingredients | ||
|---|---|---|
Whey Protein Concentrate, Peanuts*, Peanut Butter*, Tapioca Syrup*, Vegetable Glycerin, Chicory Fiber Syrup, Natural Flavors, High Oleic Sunflower Oil*, Pea Protein*, Rice Flour, Cane Sugar*, Palm Kernel Oil, Rolled Oats*, Rice Flour*, Agave Inulin*, Cocoa++, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-29.00kcal, -6.50%) | |
| Total Fat | 14.58g (-6.85g, -31.96%) | |
| Saturated Fat | 5.21g (+0.75g, +16.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 354.0mg (+15.00mg, +4.42%) | |
| Total Carbohydrates | 56.25g (+13.39g, +31.24%) | |
| Dietary Fiber | 6.2g (-2.70g, -30.34%) | |
| Sugars | 16.67g (+7.74g, +86.67%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-8.33g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (-5.00mg, -3.11%) | |
| Iron, Fe | 2.08mg (+0.29mg, +16.20%) | |
| Potassium, K | 267.0mg (-76.00mg, -22.16%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (-21.00mg, -29.58%) | |
| Fiber, insoluble | 2.0g (-2.00g, -50.00%) | |
| Phosphorus, P | 167.0mg (-12.00mg, -6.70%) | |
| Fatty acids, total monounsaturated | 7.29g (-5.21g, -41.68%) | |
| Fatty acids, total polyunsaturated | 2.08g (-1.49g, -41.74%) | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Macadamia Nuts, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Sea Salt, Natural Flavors, Cocoa Butter++, Soy Lecithin, Soy Flour, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-29.00kcal, -6.50%) | |
| Total Fat | 14.58g (-6.85g, -31.96%) | |
| Saturated Fat | 5.21g (+0.75g, +16.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 354.0mg (+15.00mg, +4.42%) | |
| Total Carbohydrates | 56.25g (+13.39g, +31.24%) | |
| Dietary Fiber | 6.2g (-2.70g, -30.34%) | |
| Sugars | 16.67g (+7.74g, +86.67%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-8.33g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (-5.00mg, -3.11%) | |
| Iron, Fe | 2.08mg (+0.29mg, +16.20%) | |
| Potassium, K | 267.0mg (-76.00mg, -22.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (-21.00mg, -29.58%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 2.0g (-2.00g, -50.00%) | |
| Phosphorus, P | 167.0mg (-12.00mg, -6.70%) | |
| Fatty acids, total monounsaturated | 7.29g (-5.21g, -41.68%) | |
| Fatty acids, total polyunsaturated | 2.08g (-1.49g, -41.74%) | |
| Vitamin E | 3.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Macadamia Nuts, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids, Soy Flour*, Sea Salt, Natural Flavors, Cocoa Butter, Soy Lecithin, Soy Flour, Mixed Tocopherols (antioxidant), *organic Ingredient, Rainforest Alliance Certified | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-29.00kcal, -6.50%) | |
| Total Fat | 14.58g (-6.85g, -31.96%) | |
| Saturated Fat | 5.21g (+0.75g, +16.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 354.0mg (+15.00mg, +4.42%) | |
| Total Carbohydrates | 56.25g (+13.39g, +31.24%) | |
| Dietary Fiber | 6.2g (-2.70g, -30.34%) | |
| Sugars | 16.67g (+7.74g, +86.67%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (-8.33g, -33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (-5.00mg, -3.11%) | |
| Iron, Fe | 2.08mg (+0.29mg, +16.20%) | |
| Potassium, K | 267.0mg (-76.00mg, -22.16%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (-21.00mg, -29.58%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 167.0mg (-12.00mg, -6.70%) | |
| Vitamin E | 3.0mg | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats", Soy Protein Isolate, Roasted Soybeans", Soy Flour*, Rice Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Macadamia Nuts, Sunflower And Or Soybean Oil, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Salt, Natural Flavors, Cocoa Butter, Soy Lecithin, Soy Flour, Mixed Tocopherols (antioxidant) | ||