Clif Mint Chocolateolate Almond Whey Protein Bars, Mint Chocolateolate Almond by Clif Bar And Company: Similar Foods

Product:
Mint Chocolateolate Almond Whey Protein Bars, Mint Chocolateolate Almond
Brand:
Clif
Maker:
Clif Bar And Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508220/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Clif Mint Chocolateolate Almond Whey Protein Bars, Mint Chocolateolate Almond by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal
Total Fat21.43g
Saturated Fat 4.46g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 339.0mg
Total Carbohydrates 42.86g
Dietary Fiber 8.9g
Sugars 8.93g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg
Iron, Fe1.79mg
Potassium, K343.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg71.0mg
Fiber, insoluble4.0g
Phosphorus, P179.0mg
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated3.57g
Ingredients
Whey Protein Concentrate, Organic Almond Butter, Organic Tapioca Syrup, Organic Almonds, Whey Protein Isolate, Vegetable Glycerin, Chicory Fiber Syrup, Organic High Oleic Sunflower Oil, Organic Rolled Oats, Organic Pea Protein, Rice Flour, Organic Cane Sugar, Palm Kernel Oil, Organic Rice Flour, Natural Flavors, Sea Salt, Cocoa, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Clif Mint Chocolateolate Almond Whey Protein Bars, Mint Chocolateolate Almond by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (=)
Total Fat21.43g (=)
Saturated Fat 4.46g (=)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (=)
Sodium 339.0mg (=)
Total Carbohydrates 42.86g (=)
Dietary Fiber 8.9g (=)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (=)
Iron, Fe1.79mg (=)
Potassium, K343.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg71.0mg (=)
Fiber, insoluble4.0g (=)
Phosphorus, P179.0mg (=)
Fatty acids, total monounsaturated12.5g (=)
Fatty acids, total polyunsaturated3.57g (=)
Ingredients
Whey Protein Concentrate, Organic Almond Butter, Organic Tapioca Syrup, Organic Almonds, Whey Protein Isolate, Vegetable Glycerin, Chicory Fiber Syrup, Organic High Oleic Sunflower Oil, Organic Rolled Oats, Organic Pea Protein, Rice Flour, Organic Cane Sugar, Palm Kernel Oil, Organic Rice Flour, Natural Flavors, Sea Salt, Cocoa++, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.39
Clif Coconut Almond Chocolateolate Whey Protein Bars, Coconut Almond Chocolateolate by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+18.00kcal, +4.04%)
Total Fat23.21g (+1.78g, +8.31%)
Saturated Fat 10.71g (+6.25g, +140.13%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+27.00mg, +100.00%)
Sodium 304.0mg (-35.00mg, -10.32%)
Total Carbohydrates 41.07g (-1.79g, -4.18%)
Dietary Fiber 8.9g (=)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-9.00mg, -5.59%)
Iron, Fe1.79mg (=)
Potassium, K332.0mg (-11.00mg, -3.21%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg71.0mg (=)
Fiber, insoluble4.0g (=)
Phosphorus, P179.0mg (=)
Fatty acids, total monounsaturated8.93g (-3.57g, -28.56%)
Fatty acids, total polyunsaturated2.68g (-0.89g, -24.93%)
Ingredients
Whey Protein Concentrate, Tapioca Syrup*, Almond Butter*, Chicory Fiber Syrup, Vegetable Glycerin, Coconut*, Almonds*, Rice Flour, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Palm Kernel Oil, Virgin Coconut Oil*, Rice Flour*, Natural Flavors, Rolled Oats*, Cocoa, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.39
Clif Coconut Almond Chocolateolate Whey Protein Bar, Coconut Almond Chocolateolate by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+18.00kcal, +4.04%)
Total Fat23.21g (+1.78g, +8.31%)
Saturated Fat 10.71g (+6.25g, +140.13%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+27.00mg, +100.00%)
Sodium 304.0mg (-35.00mg, -10.32%)
Total Carbohydrates 41.07g (-1.79g, -4.18%)
Dietary Fiber 8.9g (=)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-9.00mg, -5.59%)
Iron, Fe1.79mg (=)
Potassium, K332.0mg (-11.00mg, -3.21%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg71.0mg (=)
Fiber, insoluble4.0g (=)
Phosphorus, P179.0mg (=)
Fatty acids, total monounsaturated8.93g (-3.57g, -28.56%)
Fatty acids, total polyunsaturated2.68g (-0.89g, -24.93%)
Ingredients
Whey Protein Concentrate, Tapioca Syrup*, Almond Butter*, Chicory Fiber Syrup, Vegetable Glycerin, Coconut*, Almonds*, Rice Flour, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Palm Kernel Oil, Virgin Coconut Oil*, Rice Flour*, Natural Flavors, Rolled Oats*, Cocoa++, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.39
Clif Coconut Almond Chocolateolate Whey Protein Bars, Coconut Almond Chocolateolate by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+18.00kcal, +4.04%)
Total Fat23.21g (+1.78g, +8.31%)
Saturated Fat 10.71g (+6.25g, +140.13%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+27.00mg, +100.00%)
Sodium 304.0mg (-35.00mg, -10.32%)
Total Carbohydrates 41.07g (-1.79g, -4.18%)
Dietary Fiber 8.9g (=)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (-9.00mg, -5.59%)
Iron, Fe1.79mg (=)
Potassium, K332.0mg (-11.00mg, -3.21%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg71.0mg (=)
Fiber, insoluble4.0g (=)
Phosphorus, P179.0mg (=)
Fatty acids, total monounsaturated8.93g (-3.57g, -28.56%)
Fatty acids, total polyunsaturated2.68g (-0.89g, -24.93%)
Ingredients
Whey Protein Concentrate, Tapioca Syrup*, Almond Butter*, Chicory Fiber Syrup, Vegetable Glycerin, Coconut*, Almonds*, Rice Flour, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Palm Kernel Oil, Virgin Coconut Oil*, Rice Flour*, Natural Flavors, Rolled Oats*, Cocoa++, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.79
Clif Coconut Almond Chocolateolate Whey Protein Bar, Coconut Almond Chocolateolate by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+18.00kcal, +4.04%)
Total Fat23.21g (+1.78g, +8.31%)
Saturated Fat 10.71g (+6.25g, +140.13%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+9.00mg, +33.33%)
Sodium 286.0mg (-53.00mg, -15.63%)
Total Carbohydrates 42.86g (=)
Dietary Fiber 8.9g (=)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca154.0mg (-7.00mg, -4.35%)
Iron, Fe1.79mg (=)
Potassium, K327.0mg (-16.00mg, -4.66%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg71.0mg (=)
Fiber, insoluble4.0g (=)
Phosphorus, P179.0mg (=)
Fatty acids, total monounsaturated8.93g (-3.57g, -28.56%)
Fatty acids, total polyunsaturated2.68g (-0.89g, -24.93%)
Ingredients
Whey Protein Concentrate, Organic Tapioca Syrup, Organic Almond Butter, Chicory Fiber Syrup, Vegetable Glycerin, Whey Protein Isolate, Organic Coconut, Organic Almonds, Organic Pea Protein, Rice Flour, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Palm Kernel Oil, Organic Rice Flour, Organic Virgin Coconut Oil, Natural Flavors, Organic Rolled Oats, Cocoa++, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.42
Clif Salted Caramel Cashew Whey Protein Bars, Salted Caramel Cashew by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (=)
Total Fat19.64g (-1.79g, -8.35%)
Saturated Fat 6.25g (+1.79g, +40.13%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+27.00mg, +100.00%)
Sodium 357.0mg (+18.00mg, +5.31%)
Total Carbohydrates 44.64g (+1.78g, +4.15%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-45.00mg, -27.95%)
Iron, Fe1.79mg (=)
Potassium, K307.0mg (-36.00mg, -10.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg71.0mg (=)
Fiber, insoluble0.0g (-4.00g, -100.00%)
Phosphorus, P179.0mg (=)
Fatty acids, total monounsaturated10.71g (-1.79g, -14.32%)
Fatty acids, total polyunsaturated1.79g (-1.78g, -49.86%)
Ingredients
Ingredients: Whey Protein Concentrate, Cashew Butter*, Tapioca Syrup*, Cashews*, Vegetable Glycerin, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Rice Flour, Pea Protein*, Cane Sugar*, Palm Kernel Oil, Rolled Oats*, Natural Flavors, Rice Flour*, Sea Salt, Cocoa++, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.42
Clif Salted Caramel Cashew Whey Protein Bars, Salted Caramel Cashew by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (=)
Total Fat19.64g (-1.79g, -8.35%)
Saturated Fat 6.25g (+1.79g, +40.13%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+27.00mg, +100.00%)
Sodium 357.0mg (+18.00mg, +5.31%)
Total Carbohydrates 44.64g (+1.78g, +4.15%)
Dietary Fiber 7.1g (-1.80g, -20.22%)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (-45.00mg, -27.95%)
Iron, Fe1.79mg (=)
Potassium, K307.0mg (-36.00mg, -10.50%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg71.0mg (=)
Fiber, insoluble0.0g (-4.00g, -100.00%)
Phosphorus, P179.0mg (=)
Fatty acids, total monounsaturated10.71g (-1.79g, -14.32%)
Fatty acids, total polyunsaturated1.79g (-1.78g, -49.86%)
Ingredients
Whey Protein Concentrate, Cashew Butter*, Tapioca Syrup*, Cashews*, Vegetable Glycerin, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Rice Flour, Pea Protein*, Cane Sugar*, Palm Kernel Oil, Rolled Oats*, Natural Flavors, Rice Flour*, Sea Salt, Cocoa++, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.75
Luna Chocolateolate Chip Cookie Whole Nutrition Bars, Chocolateolate Chip Cookie by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-29.00kcal, -6.50%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 5.21g (+0.75g, +16.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 375.0mg (+36.00mg, +10.62%)
Total Carbohydrates 54.17g (+11.31g, +26.39%)
Dietary Fiber 6.2g (-2.70g, -30.34%)
Sugars 16.67g (+7.74g, +86.67%)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+1.00mg, +0.62%)
Iron, Fe2.08mg (+0.29mg, +16.20%)
Potassium, K321.0mg (-22.00mg, -6.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg83.0mg (+12.00mg, +16.90%)
Fiber, insoluble4.0g (=)
Phosphorus, P208.0mg (+29.00mg, +16.20%)
Fatty acids, total monounsaturated8.33g (-4.17g, -33.36%)
Fatty acids, total polyunsaturated3.12g (-0.45g, -12.61%)
Ingredients
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Almond Butter*, High Oleic Sunflower Oil*, Chicory Fiber Syrup, Vegetable Glycerin, Palm Kernel Solids*, Almonds*, Cocoa*, Palm Kernel Oil, Natural Flavors, Unsweetened Chocolate*, Sea Salt, Soy Lecithin*, Cocoa Butter*, Cinnamon*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.75
Luna Chocolateolate Chip Cookie Whole Nutrition Bar, Chocolateolate Chip Cookie by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-29.00kcal, -6.50%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 5.21g (+0.75g, +16.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 375.0mg (+36.00mg, +10.62%)
Total Carbohydrates 54.17g (+11.31g, +26.39%)
Dietary Fiber 6.2g (-2.70g, -30.34%)
Sugars 16.67g (+7.74g, +86.67%)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+1.00mg, +0.62%)
Iron, Fe2.08mg (+0.29mg, +16.20%)
Potassium, K321.0mg (-22.00mg, -6.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg83.0mg (+12.00mg, +16.90%)
Fiber, insoluble4.0g (=)
Phosphorus, P208.0mg (+29.00mg, +16.20%)
Fatty acids, total monounsaturated8.33g (-4.17g, -33.36%)
Fatty acids, total polyunsaturated3.12g (-0.45g, -12.61%)
Ingredients
Protein Grain Blend (organic Rolled Oats, Soy Protein Isolate, Organic Roasted Soybeans, Organic Rice Flour, Organic Soy Flour), Organic Brown Rice Syrup, Organic Cane Sugar, Organic Almond Butter, Organic High Oleic Sunflower Oil, Chicory Fiber Syrup, Vegetable Glycerin, Organic Palm Kernel Solids, Organic Almonds, Organic Cocoa, Palm Kernel Oil, Natural Flavors, Organic Unsweetened Chocolate, Sea Salt, Organic Soy Lecithin, Organic Cocoa Butter, Organic Vanilla Extract, Organic Cinnamon, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.75
Luna Chocolateolate Chip Cookie Whole Nutrition Bars, Chocolateolate Chip Cookie by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-29.00kcal, -6.50%)
Total Fat16.67g (-4.76g, -22.21%)
Saturated Fat 5.21g (+0.75g, +16.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 375.0mg (+36.00mg, +10.62%)
Total Carbohydrates 54.17g (+11.31g, +26.39%)
Dietary Fiber 6.2g (-2.70g, -30.34%)
Sugars 16.67g (+7.74g, +86.67%)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+1.00mg, +0.62%)
Iron, Fe2.08mg (+0.29mg, +16.20%)
Potassium, K321.0mg (-22.00mg, -6.41%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg83.0mg (+12.00mg, +16.90%)
Fiber, insoluble4.0g (=)
Phosphorus, P208.0mg (+29.00mg, +16.20%)
Fatty acids, total monounsaturated8.33g (-4.17g, -33.36%)
Fatty acids, total polyunsaturated3.12g (-0.45g, -12.61%)
Ingredients
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Roasted Soybeans*, Rice Flour*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Almond Butter*, High Oleic Sunflower Oil*, Chicory Fiber Syrup, Vegetable Glycerin, Palm Kernel Solids*, Almonds*, Cocoa*, Palm Kernel Oil, Natural Flavors, Unsweetened Chocolate*, Sea Salt, Soy Lecithin*, Cocoa Butter*, Cinnamon*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.41
Clif Peanut Butter & Chocolateolate Whey Protein Bars, Peanut Butter & Chocolateolate by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+18.00kcal, +4.04%)
Total Fat23.21g (+1.78g, +8.31%)
Saturated Fat 6.25g (+1.79g, +40.13%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+18.00mg, +66.67%)
Sodium 286.0mg (-53.00mg, -15.63%)
Total Carbohydrates 41.07g (-1.79g, -4.18%)
Dietary Fiber 8.9g (=)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-59.00mg, -36.65%)
Iron, Fe1.79mg (=)
Potassium, K314.0mg (-29.00mg, -8.45%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg57.0mg (-14.00mg, -19.72%)
Fiber, insoluble2.0g (-2.00g, -50.00%)
Phosphorus, P179.0mg (=)
Fatty acids, total monounsaturated10.71g (-1.79g, -14.32%)
Fatty acids, total polyunsaturated5.36g (+1.79g, +50.14%)
Ingredients
Whey Protein Concentrate, Peanuts*, Peanut Butter*, Tapioca Syrup*, Vegetable Glycerin, Chicory Fiber Syrup, Natural Flavors, High Oleic Sunflower Oil*, Pea Protein*, Rice Flour, Cane Sugar*, Palm Kernel Oil, Rolled Oats*, Rice Flour*, Agave Inulin*, Cocoa++, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.41
Clif Peanut Butter & Chocolateolate Whey Protein Bars, Peanut Butter & Chocolateolate by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+18.00kcal, +4.04%)
Total Fat23.21g (+1.78g, +8.31%)
Saturated Fat 6.25g (+1.79g, +40.13%)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (+18.00mg, +66.67%)
Sodium 286.0mg (-53.00mg, -15.63%)
Total Carbohydrates 41.07g (-1.79g, -4.18%)
Dietary Fiber 8.9g (=)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-59.00mg, -36.65%)
Iron, Fe1.79mg (=)
Potassium, K314.0mg (-29.00mg, -8.45%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg57.0mg (-14.00mg, -19.72%)
Fiber, insoluble2.0g (-2.00g, -50.00%)
Phosphorus, P179.0mg (=)
Fatty acids, total monounsaturated10.71g (-1.79g, -14.32%)
Fatty acids, total polyunsaturated5.36g (+1.79g, +50.14%)
Ingredients
Whey Protein Concentrate, Peanuts*, Peanut Butter*, Tapioca Syrup*, Vegetable Glycerin, Chicory Fiber Syrup, Natural Flavors, High Oleic Sunflower Oil*, Pea Protein*, Rice Flour, Cane Sugar*, Palm Kernel Oil, Rolled Oats*, Rice Flour*, Agave Inulin*, Cocoa++, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.07
Luna White Chocolateolate Macadamia Whole Nutrition Bars, White Chocolateolate Macadamia by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-29.00kcal, -6.50%)
Total Fat14.58g (-6.85g, -31.96%)
Saturated Fat 5.21g (+0.75g, +16.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 354.0mg (+15.00mg, +4.42%)
Total Carbohydrates 56.25g (+13.39g, +31.24%)
Dietary Fiber 6.2g (-2.70g, -30.34%)
Sugars 16.67g (+7.74g, +86.67%)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-5.00mg, -3.11%)
Iron, Fe2.08mg (+0.29mg, +16.20%)
Potassium, K267.0mg (-76.00mg, -22.16%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg50.0mg (-21.00mg, -29.58%)
Fiber, insoluble2.0g (-2.00g, -50.00%)
Phosphorus, P167.0mg (-12.00mg, -6.70%)
Fatty acids, total monounsaturated7.29g (-5.21g, -41.68%)
Fatty acids, total polyunsaturated2.08g (-1.49g, -41.74%)
Ingredients
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Macadamia Nuts, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Sea Salt, Natural Flavors, Cocoa Butter++, Soy Lecithin, Soy Flour, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.12
Luna White Chocolateolate Macadamia Whole Nutrition Bars, White Chocolateolate; Macadamia by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-29.00kcal, -6.50%)
Total Fat14.58g (-6.85g, -31.96%)
Saturated Fat 5.21g (+0.75g, +16.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 354.0mg (+15.00mg, +4.42%)
Total Carbohydrates 56.25g (+13.39g, +31.24%)
Dietary Fiber 6.2g (-2.70g, -30.34%)
Sugars 16.67g (+7.74g, +86.67%)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-5.00mg, -3.11%)
Iron, Fe2.08mg (+0.29mg, +16.20%)
Potassium, K267.0mg (-76.00mg, -22.16%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg (-21.00mg, -29.58%)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble2.0g (-2.00g, -50.00%)
Phosphorus, P167.0mg (-12.00mg, -6.70%)
Fatty acids, total monounsaturated7.29g (-5.21g, -41.68%)
Fatty acids, total polyunsaturated2.08g (-1.49g, -41.74%)
Vitamin E3.0mg
Ingredients
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Macadamia Nuts, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids, Soy Flour*, Sea Salt, Natural Flavors, Cocoa Butter, Soy Lecithin, Soy Flour, Mixed Tocopherols (antioxidant), *organic Ingredient, Rainforest Alliance Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.93
Luna White Chocolateolate Macadamia Whole Nutrition Bar, White Chocolateolate Macadamia by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-29.00kcal, -6.50%)
Total Fat14.58g (-6.85g, -31.96%)
Saturated Fat 5.21g (+0.75g, +16.82%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 354.0mg (+15.00mg, +4.42%)
Total Carbohydrates 56.25g (+13.39g, +31.24%)
Dietary Fiber 6.2g (-2.70g, -30.34%)
Sugars 16.67g (+7.74g, +86.67%)
Sugars, added N/A
Protein 16.67g (-8.33g, -33.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg (-5.00mg, -3.11%)
Iron, Fe2.08mg (+0.29mg, +16.20%)
Potassium, K267.0mg (-76.00mg, -22.16%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg50.0mg (-21.00mg, -29.58%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P167.0mg (-12.00mg, -6.70%)
Vitamin E3.0mg
Ingredients
Protein Grain Blend (rolled Oats", Soy Protein Isolate, Roasted Soybeans", Soy Flour*, Rice Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, Macadamia Nuts, Sunflower And Or Soybean Oil, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Salt, Natural Flavors, Cocoa Butter, Soy Lecithin, Soy Flour, Mixed Tocopherols (antioxidant)