Clif Salted Caramel Cashew Whey Protein Bars, Salted Caramel Cashew by Clif Bar And Company: Similar Foods

Product:
Salted Caramel Cashew Whey Protein Bars, Salted Caramel Cashew
Brand:
Clif
Maker:
Clif Bar And Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507970/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal
Total Fat19.64g
Saturated Fat 6.25g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 357.0mg
Total Carbohydrates 44.64g
Dietary Fiber 7.1g
Sugars 8.93g
Sugars, added N/A
Protein 25.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg
Iron, Fe1.79mg
Potassium, K307.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg71.0mg
Fiber, insoluble0.0g
Phosphorus, P179.0mg
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated1.79g
Ingredients
Whey Protein Concentrate, Cashew Butter*, Tapioca Syrup*, Cashews*, Vegetable Glycerin, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Rice Flour, Pea Protein*, Cane Sugar*, Palm Kernel Oil, Rolled Oats*, Natural Flavors, Rice Flour*, Sea Salt, Cocoa++, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (=)
Total Fat19.64g (=)
Saturated Fat 6.25g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 357.0mg (=)
Total Carbohydrates 44.64g (=)
Dietary Fiber 7.1g (=)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca116.0mg (=)
Iron, Fe1.79mg (=)
Potassium, K307.0mg (=)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg71.0mg (=)
Fiber, insoluble0.0g (=)
Phosphorus, P179.0mg (=)
Fatty acids, total monounsaturated10.71g (=)
Fatty acids, total polyunsaturated1.79g (=)
Ingredients
Ingredients: Whey Protein Concentrate, Cashew Butter*, Tapioca Syrup*, Cashews*, Vegetable Glycerin, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Rice Flour, Pea Protein*, Cane Sugar*, Palm Kernel Oil, Rolled Oats*, Natural Flavors, Rice Flour*, Sea Salt, Cocoa++, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.42
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (=)
Total Fat21.43g (+1.79g, +9.11%)
Saturated Fat 4.46g (-1.79g, -28.64%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-27.00mg, -50.00%)
Sodium 339.0mg (-18.00mg, -5.04%)
Total Carbohydrates 42.86g (-1.78g, -3.99%)
Dietary Fiber 8.9g (+1.80g, +25.35%)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (+45.00mg, +38.79%)
Iron, Fe1.79mg (=)
Potassium, K343.0mg (+36.00mg, +11.73%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg71.0mg (=)
Fiber, insoluble4.0g (+4.00g)
Phosphorus, P179.0mg (=)
Fatty acids, total monounsaturated12.5g (+1.79g, +16.71%)
Fatty acids, total polyunsaturated3.57g (+1.78g, +99.44%)
Ingredients
Whey Protein Concentrate, Organic Almond Butter, Organic Tapioca Syrup, Organic Almonds, Whey Protein Isolate, Vegetable Glycerin, Chicory Fiber Syrup, Organic High Oleic Sunflower Oil, Organic Rolled Oats, Organic Pea Protein, Rice Flour, Organic Cane Sugar, Palm Kernel Oil, Organic Rice Flour, Natural Flavors, Sea Salt, Cocoa, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.42
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (=)
Total Fat21.43g (+1.79g, +9.11%)
Saturated Fat 4.46g (-1.79g, -28.64%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-27.00mg, -50.00%)
Sodium 339.0mg (-18.00mg, -5.04%)
Total Carbohydrates 42.86g (-1.78g, -3.99%)
Dietary Fiber 8.9g (+1.80g, +25.35%)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca161.0mg (+45.00mg, +38.79%)
Iron, Fe1.79mg (=)
Potassium, K343.0mg (+36.00mg, +11.73%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg71.0mg (=)
Fiber, insoluble4.0g (+4.00g)
Phosphorus, P179.0mg (=)
Fatty acids, total monounsaturated12.5g (+1.79g, +16.71%)
Fatty acids, total polyunsaturated3.57g (+1.78g, +99.44%)
Ingredients
Whey Protein Concentrate, Organic Almond Butter, Organic Tapioca Syrup, Organic Almonds, Whey Protein Isolate, Vegetable Glycerin, Chicory Fiber Syrup, Organic High Oleic Sunflower Oil, Organic Rolled Oats, Organic Pea Protein, Rice Flour, Organic Cane Sugar, Palm Kernel Oil, Organic Rice Flour, Natural Flavors, Sea Salt, Cocoa++, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.81
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+14.00kcal, +3.14%)
Total Fat20.0g (+0.36g, +1.83%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 360.0mg (+3.00mg, +0.84%)
Total Carbohydrates 56.0g (+11.36g, +25.45%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 18.0g (+9.07g, +101.57%)
Sugars, added N/A
Protein 12.0g (-13.00g, -52.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-24.00mg, -20.69%)
Iron, Fe2.0mg (+0.21mg, +11.73%)
Potassium, K292.0mg (-15.00mg, -4.89%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg80.0mg (+9.00mg, +12.68%)
Fiber, insoluble4.0g (+4.00g)
Phosphorus, P200.0mg (+21.00mg, +11.73%)
Fatty acids, total monounsaturated12.0g (+1.29g, +12.04%)
Fatty acids, total polyunsaturated4.0g (+2.21g, +123.46%)
Ingredients
Nut Butter Blend* (almond Butter*, Cashew Butter*), Rolled Oats*, Oat Flour*, Brown Rice Syrup*, Pea Protein*, Date Paste*, Maple Syrup*, Rice Starch*, Palm Oil*, High Oleic Sunflower Oil*, Tapioca Syrup*, Cane Sugar*, Rice Flour*, Natural Flavors*, Vegetable Glycerin, Sea Salt, Natural Flavors, Coconut*, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.81
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+14.00kcal, +3.14%)
Total Fat20.0g (+0.36g, +1.83%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 360.0mg (+3.00mg, +0.84%)
Total Carbohydrates 56.0g (+11.36g, +25.45%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 18.0g (+9.07g, +101.57%)
Sugars, added N/A
Protein 12.0g (-13.00g, -52.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-24.00mg, -20.69%)
Iron, Fe2.0mg (+0.21mg, +11.73%)
Potassium, K292.0mg (-15.00mg, -4.89%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg80.0mg (+9.00mg, +12.68%)
Fiber, insoluble4.0g (+4.00g)
Phosphorus, P200.0mg (+21.00mg, +11.73%)
Fatty acids, total monounsaturated12.0g (+1.29g, +12.04%)
Fatty acids, total polyunsaturated4.0g (+2.21g, +123.46%)
Ingredients
Nut Butter Blend* (almond Butter*, Cashew Butter*), Rolled Oats*, Oat Flour*, Brown Rice Syrup*, Pea Protein*, Date Paste*, Maple Syrup*, Rice Starch*, Palm Oil*, High Oleic Sunflower Oil*, Tapioca Syrup*, Cane Sugar*, Rice Flour*, Natural Flavors*, Vegetable Glycerin, Sea Salt, Natural Flavors, Coconut*, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.53
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+14.00kcal, +3.14%)
Total Fat20.0g (+0.36g, +1.83%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 360.0mg (+3.00mg, +0.84%)
Total Carbohydrates 56.0g (+11.36g, +25.45%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 18.0g (+9.07g, +101.57%)
Sugars, added N/A
Protein 12.0g (-13.00g, -52.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca92.0mg (-24.00mg, -20.69%)
Iron, Fe2.0mg (+0.21mg, +11.73%)
Potassium, K292.0mg (-15.00mg, -4.89%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg80.0mg (+9.00mg, +12.68%)
Vitamin D (D2 + D3)0.0ug
Fiber, insoluble4.0g (+4.00g)
Phosphorus, P200.0mg (+21.00mg, +11.73%)
Fatty acids, total monounsaturated12.0g (+1.29g, +12.04%)
Fatty acids, total polyunsaturated4.0g (+2.21g, +123.46%)
Vitamin E10.0mg
Ingredients
Nut Butter Blend* (almond Butter*, Cashew Butter*), Rolled Oats*, Oat Flour*, Brown Rice Syrup* Pea Protein, Date Paste*, Maple Syrup*, Rice Starch*, Palm Oil*, High Oleic Sunflower Oil*, Tapioca Syrup*, Cane Sugar*, Rice Flour* Natural Flavors* Vegetable Glycerin, Sea Salt, Natural Flavors, Coconut*, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.59
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+18.00kcal, +4.04%)
Total Fat23.21g (+3.57g, +18.18%)
Saturated Fat 10.71g (+4.46g, +71.36%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 304.0mg (-53.00mg, -14.85%)
Total Carbohydrates 41.07g (-3.57g, -8.00%)
Dietary Fiber 8.9g (+1.80g, +25.35%)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+36.00mg, +31.03%)
Iron, Fe1.79mg (=)
Potassium, K332.0mg (+25.00mg, +8.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg71.0mg (=)
Fiber, insoluble4.0g (+4.00g)
Phosphorus, P179.0mg (=)
Fatty acids, total monounsaturated8.93g (-1.78g, -16.62%)
Fatty acids, total polyunsaturated2.68g (+0.89g, +49.72%)
Ingredients
Whey Protein Concentrate, Tapioca Syrup*, Almond Butter*, Chicory Fiber Syrup, Vegetable Glycerin, Coconut*, Almonds*, Rice Flour, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Palm Kernel Oil, Virgin Coconut Oil*, Rice Flour*, Natural Flavors, Rolled Oats*, Cocoa++, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.59
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+18.00kcal, +4.04%)
Total Fat23.21g (+3.57g, +18.18%)
Saturated Fat 10.71g (+4.46g, +71.36%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 304.0mg (-53.00mg, -14.85%)
Total Carbohydrates 41.07g (-3.57g, -8.00%)
Dietary Fiber 8.9g (+1.80g, +25.35%)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+36.00mg, +31.03%)
Iron, Fe1.79mg (=)
Potassium, K332.0mg (+25.00mg, +8.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg71.0mg (=)
Fiber, insoluble4.0g (+4.00g)
Phosphorus, P179.0mg (=)
Fatty acids, total monounsaturated8.93g (-1.78g, -16.62%)
Fatty acids, total polyunsaturated2.68g (+0.89g, +49.72%)
Ingredients
Whey Protein Concentrate, Tapioca Syrup*, Almond Butter*, Chicory Fiber Syrup, Vegetable Glycerin, Coconut*, Almonds*, Rice Flour, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Palm Kernel Oil, Virgin Coconut Oil*, Rice Flour*, Natural Flavors, Rolled Oats*, Cocoa, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.59
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+18.00kcal, +4.04%)
Total Fat23.21g (+3.57g, +18.18%)
Saturated Fat 10.71g (+4.46g, +71.36%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 304.0mg (-53.00mg, -14.85%)
Total Carbohydrates 41.07g (-3.57g, -8.00%)
Dietary Fiber 8.9g (+1.80g, +25.35%)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca152.0mg (+36.00mg, +31.03%)
Iron, Fe1.79mg (=)
Potassium, K332.0mg (+25.00mg, +8.14%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg71.0mg (=)
Fiber, insoluble4.0g (+4.00g)
Phosphorus, P179.0mg (=)
Fatty acids, total monounsaturated8.93g (-1.78g, -16.62%)
Fatty acids, total polyunsaturated2.68g (+0.89g, +49.72%)
Ingredients
Whey Protein Concentrate, Tapioca Syrup*, Almond Butter*, Chicory Fiber Syrup, Vegetable Glycerin, Coconut*, Almonds*, Rice Flour, Pea Protein*, High Oleic Sunflower Oil*, Cane Sugar*, Palm Kernel Oil, Virgin Coconut Oil*, Rice Flour*, Natural Flavors, Rolled Oats*, Cocoa++, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.04
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+18.00kcal, +4.04%)
Total Fat23.21g (+3.57g, +18.18%)
Saturated Fat 6.25g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 286.0mg (-71.00mg, -19.89%)
Total Carbohydrates 41.07g (-3.57g, -8.00%)
Dietary Fiber 8.9g (+1.80g, +25.35%)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-14.00mg, -12.07%)
Iron, Fe1.79mg (=)
Potassium, K314.0mg (+7.00mg, +2.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg57.0mg (-14.00mg, -19.72%)
Fiber, insoluble2.0g (+2.00g)
Phosphorus, P179.0mg (=)
Fatty acids, total monounsaturated10.71g (=)
Fatty acids, total polyunsaturated5.36g (+3.57g, +199.44%)
Ingredients
Whey Protein Concentrate, Peanuts*, Peanut Butter*, Tapioca Syrup*, Vegetable Glycerin, Chicory Fiber Syrup, Natural Flavors, High Oleic Sunflower Oil*, Pea Protein*, Rice Flour, Cane Sugar*, Palm Kernel Oil, Rolled Oats*, Rice Flour*, Agave Inulin*, Cocoa++, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.04
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+18.00kcal, +4.04%)
Total Fat23.21g (+3.57g, +18.18%)
Saturated Fat 6.25g (=)
Trans Fat 0.0g (=)
Cholesterol 45.0mg (-9.00mg, -16.67%)
Sodium 286.0mg (-71.00mg, -19.89%)
Total Carbohydrates 41.07g (-3.57g, -8.00%)
Dietary Fiber 8.9g (+1.80g, +25.35%)
Sugars 8.93g (=)
Sugars, added N/A
Protein 25.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca102.0mg (-14.00mg, -12.07%)
Iron, Fe1.79mg (=)
Potassium, K314.0mg (+7.00mg, +2.28%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg57.0mg (-14.00mg, -19.72%)
Fiber, insoluble2.0g (+2.00g)
Phosphorus, P179.0mg (=)
Fatty acids, total monounsaturated10.71g (=)
Fatty acids, total polyunsaturated5.36g (+3.57g, +199.44%)
Ingredients
Whey Protein Concentrate, Peanuts*, Peanut Butter*, Tapioca Syrup*, Vegetable Glycerin, Chicory Fiber Syrup, Natural Flavors, High Oleic Sunflower Oil*, Pea Protein*, Rice Flour, Cane Sugar*, Palm Kernel Oil, Rolled Oats*, Rice Flour*, Agave Inulin*, Cocoa++, Sea Salt, Rice Starch, Nonfat Dry Milk, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.84
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+14.00kcal, +3.14%)
Total Fat22.0g (+2.36g, +12.02%)
Saturated Fat 4.0g (-2.25g, -36.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 320.0mg (-37.00mg, -10.36%)
Total Carbohydrates 54.0g (+9.36g, +20.97%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 20.0g (+11.07g, +123.96%)
Sugars, added N/A
Protein 14.0g (-11.00g, -44.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (-36.00mg, -31.03%)
Iron, Fe3.6mg (+1.81mg, +101.12%)
Potassium, K300.0mg (-7.00mg, -2.28%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg64.0mg (-7.00mg, -9.86%)
Vitamin A0.0ug
Fiber, insoluble4.0g (+4.00g)
Phosphorus, P200.0mg (+21.00mg, +11.73%)
Vitamin E4.0mg
Ingredients
Organic Nut Butter Blend (organic Hazelnut Butter, Organic Cashew Butter, Organic Almond Butter), Organic Brown Rice Syrup, Organic Rolled Oats, Organic Oat Flour, Organic Pea Protein, Organic Date Paste, Organic Tapioca Syrup, Organic High Oleic Sunflower Oil, Organic Dried Cane Syrup, Organic Cane Syrup, Organic Rice Starch, Organic Brown Rice Protein, Organic Palm Oil, Organic Rice Flour, Organic Alkalized Cocoa, Vegetable Glycerin, Natural Flavors, Sea Salt, Organic Unsweetened Chocolate, Organic Coconut, Organic Cocoa, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.84
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+14.00kcal, +3.14%)
Total Fat22.0g (+2.36g, +12.02%)
Saturated Fat 4.0g (-2.25g, -36.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 320.0mg (-37.00mg, -10.36%)
Total Carbohydrates 54.0g (+9.36g, +20.97%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 20.0g (+11.07g, +123.96%)
Sugars, added N/A
Protein 14.0g (-11.00g, -44.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (-36.00mg, -31.03%)
Iron, Fe3.6mg (+1.81mg, +101.12%)
Potassium, K300.0mg (-7.00mg, -2.28%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg64.0mg (-7.00mg, -9.86%)
Vitamin A0.0ug
Fiber, insoluble4.0g (+4.00g)
Phosphorus, P200.0mg (+21.00mg, +11.73%)
Vitamin E4.0mg
Ingredients
Organic Nut Butter Blend (organic Hazelnut Butter, Organic Cashew Butter, Organic Almond Butter), Organic Brown Rice Syrup, Organic Rolled Oats, Organic Oat Flour, Organic Pea Protein, Organic Date Paste, Organic Tapioca Syrup, Organic High Oleic Sunflower Oil, Organic Dried Cane Syrup, Organic Cane Syrup, Organic Rice Starch, Organic Brown Rice Protein, Organic Palm Oil, Organic Rice Flour, Organic Alkalized Cocoa, Vegetable Glycerin, Natural Flavors, Sea Salt, Organic Unsweetened Chocolate, Organic Coconut, Organic Cocoa, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.84
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+14.00kcal, +3.14%)
Total Fat22.0g (+2.36g, +12.02%)
Saturated Fat 4.0g (-2.25g, -36.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 320.0mg (-37.00mg, -10.36%)
Total Carbohydrates 54.0g (+9.36g, +20.97%)
Dietary Fiber 6.0g (-1.10g, -15.49%)
Sugars 20.0g (+11.07g, +123.96%)
Sugars, added N/A
Protein 14.0g (-11.00g, -44.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg (-36.00mg, -31.03%)
Iron, Fe3.6mg (+1.81mg, +101.12%)
Potassium, K300.0mg (-7.00mg, -2.28%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg64.0mg (-7.00mg, -9.86%)
Vitamin A0.0ug
Fiber, insoluble4.0g (+4.00g)
Phosphorus, P200.0mg (+21.00mg, +11.73%)
Vitamin E4.0mg
Ingredients
Organic Nut Butter Blend (organic Hazelnut Butter, Organic Cashew Butter, Organic Almond Butter), Organic Brown Rice Syrup, Organic Rolled Oats, Organic Oat Flour, Organic Pea Protein, Organic Date Paste, Organic Tapioca Syrup, Organic High Oleic Sunflower Oil, Organic Dried Cane Syrup, Organic Cane Syrup, Organic Rice Starch, Organic Brown Rice Protein, Organic Palm Oil, Organic Rice Flour, Organic Alkalized Cocoa, Vegetable Glycerin, Natural Flavors, Sea Salt, Organic Unsweetened Chocolate, Organic Coconut, Organic Cocoa, Sunflower Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.92
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (+21.00kcal, +4.71%)
Total Fat20.0g (+0.36g, +1.83%)
Saturated Fat 5.0g (-1.25g, -20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 383.0mg (+26.00mg, +7.28%)
Total Carbohydrates 60.0g (+15.36g, +34.41%)
Dietary Fiber 6.7g (-0.40g, -5.63%)
Sugars 26.67g (+17.74g, +198.66%)
Sugars, added N/A
Protein 6.67g (-18.33g, -73.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (-26.00mg, -22.41%)
Iron, Fe3.33mg (+1.54mg, +86.03%)
Potassium, K283.0mg (-24.00mg, -7.82%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg80.0mg (+9.00mg, +12.68%)
Fiber, insoluble3.0g (+3.00g)
Phosphorus, P200.0mg (+21.00mg, +11.73%)
Fatty acids, total monounsaturated11.67g (+0.96g, +8.96%)
Fatty acids, total polyunsaturated3.33g (+1.54g, +86.03%)
Ingredients
Nut Butter Blend* (almond Butter*, Cashew Butter*), Tapioca Syrup*, Rolled Oats*, Oat Flour*, Fig Paste*, Cane Syrup*, Rice Starch*, Cane Sugar*, Palm Oil*, Dried Apples*, High Oleic Sunflower Oil*, Cocoa Butter*, Sea Salt, Natural Flavors, Cinnamon*, Baking Soda, Sunflower Lecithin, Soy Lecithin*, Vanilla Extract*, Mixed Tocopherols (antioxidant)