Clif Chocolateolate Hazelnut Protein Bars, Chocolateolate Hazelnut by Clif Bar And Company: Similar Foods

Product:
Chocolateolate Hazelnut Protein Bars, Chocolateolate Hazelnut
Brand:
Clif
Maker:
Clif Bar And Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508163/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal
Total Fat14.71g
Saturated Fat 7.35g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 471.0mg
Total Carbohydrates 41.18g
Dietary Fiber 2.9g
Sugars 30.88g
Sugars, added N/A
Protein 29.41g
Core Vitamins and Minerals
Vitamin A, IU2206.0IU
Vitamin C, total ascorbic acid44.1mg
Calcium, Ca515.0mg
Iron, Fe3.97mg
Potassium, K265.0mg
Vitamin D, IU59.0IU
Other Nutrients
Magnesium, Mg118.0mg
Fiber, insoluble3.0g
Phosphorus, P221.0mg
Iodine, I22.0ug
Pantothenic acid1.471mg
Vitamin B-121.32ug
Thiamin0.0mg
Riboflavin0.375mg
Niacin4.412mg
Vitamin B-60.735mg
Ingredients
Soy Protein Isolate, Beet Syrup, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Palm Kernel Oil, Hazelnut Butter, Hazelnuts, Organic High Oleic Sunflower Oil, Cocoa++, Organic Oat Fiber, Vegetable Glycerin, Organic Soy Protein Concentrate, Rice Starch, Natural Flavors, Organic Rolled Oats, Salt, Soy Lecithin, Almonds, Mixed Tocopherols (antioxidant) Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Thiamine Mononitrate (vit B1), Beta Carotene (vit A), Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (=)
Total Fat14.71g (=)
Saturated Fat 7.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (=)
Total Carbohydrates 41.18g (=)
Dietary Fiber 2.9g (=)
Sugars 30.88g (=)
Sugars, added N/A
Protein 29.41g (=)
Core Vitamins and Minerals
Vitamin A, IU2206.0IU (=)
Vitamin C, total ascorbic acid44.1mg (=)
Calcium, Ca515.0mg (=)
Iron, Fe3.97mg (=)
Potassium, K265.0mg (=)
Vitamin D, IU59.0IU (=)
Other Nutrients
Magnesium, Mg118.0mg (=)
Fiber, insoluble3.0g (=)
Phosphorus, P221.0mg (=)
Iodine, I22.0ug (=)
Pantothenic acid1.471mg (=)
Vitamin B-121.32ug (=)
Thiamin0.0mg (=)
Riboflavin0.375mg (=)
Niacin4.412mg (=)
Vitamin B-60.735mg (=)
Ingredients
Soy Protein Isolate, Beet Syrup, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Palm Kernel Oil, Hazelnut Butter, Hazelnuts, Organic High Oleic Sunflower Oil, Cocoa++, Organic Oat Fiber, Vegetable Glycerin, Organic Soy Protein Concentrate, Rice Starch, Natural Flavors, Organic Rolled Oats, Salt, Soy Lecithin, Almonds, Mixed Tocopherols (antioxidant) Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Thiamine Mononitrate (vit B1), Beta Carotene (vit A), Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 159.21
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-15.00kcal, -3.64%)
Total Fat13.24g (-1.47g, -9.99%)
Saturated Fat 7.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 324.0mg (-147.00mg, -31.21%)
Total Carbohydrates 44.12g (+2.94g, +7.14%)
Dietary Fiber 1.5g (-1.40g, -48.28%)
Sugars 32.35g (+1.47g, +4.76%)
Sugars, added N/A
Protein 29.41g (=)
Core Vitamins and Minerals
Vitamin A, IU2206.0IU (=)
Vitamin C, total ascorbic acid44.1mg (=)
Calcium, Ca515.0mg (=)
Iron, Fe3.97mg (=)
Potassium, K206.0mg (-59.00mg, -22.26%)
Vitamin D, IU59.0IU (=)
Other Nutrients
Magnesium, Mg118.0mg (=)
Fiber, insoluble1.0g (-2.00g, -66.67%)
Phosphorus, P221.0mg (=)
Iodine, I22.0ug (=)
Pantothenic acid1.471mg (=)
Vitamin B-121.32ug (=)
Fatty acids, total monounsaturated2.94g
Fatty acids, total polyunsaturated2.21g
Thiamin0.0mg (=)
Riboflavin0.375mg (=)
Niacin4.412mg (=)
Vitamin B-60.735mg (=)
Ingredients
Soy Protein Isolate, Beet Syrup, Organic Brown Rice Syrup, Organic Cane Sugar, Palm Kernel Oil, Almond Butter, Vegetable Glycerin, Natural Flavors, Organic Soy Flour, Organic Oat Fiber, Walnuts, Rice Starch, Organic Rolled Oats, Organic High Oleic Sunflower Oil, Soy Lecithin, Organic Cinnamon, Sea Salt, Mixed Tocopherols (antioxidant) Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Thiamine Mononitrate (vit B1), Beta Carotene (vit A), Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.81
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-12.00kcal, -2.91%)
Total Fat14.29g (-0.42g, -2.86%)
Saturated Fat 5.71g (-1.64g, -22.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (-14.00mg, -2.97%)
Total Carbohydrates 45.71g (+4.53g, +11.00%)
Dietary Fiber 8.6g (+5.70g, +196.55%)
Sugars 20.0g (-10.88g, -35.23%)
Sugars, added N/A
Protein 25.71g (-3.70g, -12.58%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (-63.00IU, -2.86%)
Vitamin C, total ascorbic acid6.9mg (-37.20mg, -84.35%)
Calcium, Ca429.0mg (-86.00mg, -16.70%)
Iron, Fe7.71mg (+3.74mg, +94.21%)
Potassium, K243.0mg (-22.00mg, -8.30%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg (+65.00mg, +29.41%)
Vitamin B-124.29ug (+2.97ug, +225.00%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn4.29mg
Riboflavin1.214mg (+0.84mg, +223.73%)
Niacin14.286mg (+9.87mg, +223.80%)
Vitamin B-61.429mg (+0.69mg, +94.42%)
Ingredients
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Peanut Butter (peanuts), Tapioca Syrup, Rolled Oats, Fructose, Chicory Root Fiber, Water, Sugar, Invert Evaporated Cane Syrup, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Calcium Carbonate, Salt, Sodium Caseinate, Natural Flavor, Soy Lecithin, Maltodextrin, Niacinamide, Ferric Orthophosphate, Ascorbic Acid, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Acetate, Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 189.81
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-12.00kcal, -2.91%)
Total Fat14.29g (-0.42g, -2.86%)
Saturated Fat 5.71g (-1.64g, -22.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 457.0mg (-14.00mg, -2.97%)
Total Carbohydrates 45.71g (+4.53g, +11.00%)
Dietary Fiber 8.6g (+5.70g, +196.55%)
Sugars 20.0g (-10.88g, -35.23%)
Sugars, added N/A
Protein 25.71g (-3.70g, -12.58%)
Core Vitamins and Minerals
Vitamin A, IU2143.0IU (-63.00IU, -2.86%)
Vitamin C, total ascorbic acid6.9mg (-37.20mg, -84.35%)
Calcium, Ca429.0mg (-86.00mg, -16.70%)
Iron, Fe7.71mg (+3.74mg, +94.21%)
Potassium, K243.0mg (-22.00mg, -8.30%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P286.0mg (+65.00mg, +29.41%)
Vitamin B-124.29ug (+2.97ug, +225.00%)
Thiamin1.0mg (+1.00mg)
Zinc, Zn4.29mg
Riboflavin1.214mg (+0.84mg, +223.73%)
Niacin14.286mg (+9.87mg, +223.80%)
Vitamin B-61.429mg (+0.69mg, +94.42%)
Ingredients
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Peanut Butter (peanuts), Tapioca Syrup, Rolled Oats, Fructose, Chicory Root Fiber, Water, Sugar, Invert Evaporated Cane Syrup, Fractionated Palm Kernel Oil, Partially Defatted Peanut Flour, Calcium Carbonate, Salt, Sodium Caseinate, Natural Flavor, Soy Lecithin, Maltodextrin, Niacinamide, Ferric Orthophosphate, Ascorbic Acid, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Acetate, Folic Acid, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 192.90
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-12.00kcal, -2.91%)
Total Fat11.11g (-3.60g, -24.47%)
Saturated Fat 8.89g (+1.54g, +20.95%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-4.00mg, -0.85%)
Total Carbohydrates 48.89g (+7.71g, +18.72%)
Dietary Fiber 6.7g (+3.80g, +131.03%)
Sugars 28.89g (-1.99g, -6.44%)
Sugars, added N/A
Protein 26.67g (-2.74g, -9.32%)
Core Vitamins and Minerals
Vitamin A, IU2222.0IU (+16.00IU, +0.73%)
Vitamin C, total ascorbic acid26.7mg (-17.40mg, -39.46%)
Calcium, Ca644.0mg (+129.00mg, +25.05%)
Iron, Fe8.89mg (+4.92mg, +123.93%)
Potassium, K222.0mg (-43.00mg, -16.23%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (-29.00mg, -24.58%)
Phosphorus, P222.0mg (+1.00mg, +0.45%)
Vitamin B-122.67ug (+1.35ug, +102.27%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.756mg (+0.38mg, +101.60%)
Niacin8.889mg (+4.48mg, +101.47%)
Vitamin B-60.889mg (+0.15mg, +20.95%)
Folic acid111.0ug
Ingredients
Soy Protein Isolate, Sugar, Corn Syrup, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Sorbitan Tristearate), Fructose, Inulin, Whole Gran Oats, Water, Chocolate Flavored Chips (sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Soy Lecithin, Milk, Salt, Natural Flavor), Cocoa Processed With Alkau, Chocolate, Contains 2% Or Less Of Oligofructose (from Chicory Root), Dextrose, Salt, Vegetable Glycerin, Sorbitol, Natural Flavors, Soy Lecithin, Xanthan Gum, Rosemary Extract For Freshness, Whey, Partially Defatted Peanut Flour, Almond Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Vitamin C (ascorbic Acid), Vitamin E Acetate, Folic Acid, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 Pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 193.67
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-12.00kcal, -2.91%)
Total Fat13.33g (-1.38g, -9.38%)
Saturated Fat 7.78g (+0.43g, +5.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (+18.00mg, +3.82%)
Total Carbohydrates 46.67g (+5.49g, +13.33%)
Dietary Fiber 8.9g (+6.00g, +206.90%)
Sugars 26.67g (-4.21g, -13.63%)
Sugars, added N/A
Protein 26.67g (-2.74g, -9.32%)
Core Vitamins and Minerals
Vitamin A, IU2222.0IU (+16.00IU, +0.73%)
Vitamin C, total ascorbic acid26.7mg (-17.40mg, -39.46%)
Calcium, Ca644.0mg (+129.00mg, +25.05%)
Iron, Fe8.89mg (+4.92mg, +123.93%)
Potassium, K222.0mg (-43.00mg, -16.23%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (-29.00mg, -24.58%)
Phosphorus, P222.0mg (+1.00mg, +0.45%)
Vitamin B-122.67ug (+1.35ug, +102.27%)
Thiamin1.0mg (+1.00mg)
Riboflavin0.756mg (+0.38mg, +101.60%)
Niacin8.889mg (+4.48mg, +101.47%)
Vitamin B-60.889mg (+0.15mg, +20.95%)
Folic acid111.0ug
Ingredients
Soy Protein Isolate, Sugar, Corn Syrup, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Sorbitan Tristearate), Inulin, Peanut Butter (peanuts), Fructose, Whole Grain Oats, Water, Cocoa Processed With Alkali, Contains 2% Or Less Of Dextrose, Oligofructose (from Chicory Root), Salt, Vegetable Glycerin, Sorbitol, Natural Flavors, Soy Lecithin, Whey, Rosemary Extract For Freshness, Almond Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Vitamin C (ascorbic Acid), Vitamin E Acetate, Folic Acid, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.17
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-62.00kcal, -15.05%)
Total Fat11.26g (-3.45g, -23.45%)
Saturated Fat 3.75g (-3.60g, -48.98%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 426.0mg (-45.00mg, -9.55%)
Total Carbohydrates 47.56g (+6.38g, +15.49%)
Dietary Fiber 13.8g (+10.90g, +375.86%)
Sugars 22.53g (-8.35g, -27.04%)
Sugars, added N/A
Protein 26.28g (-3.13g, -10.64%)
Core Vitamins and Minerals
Vitamin A, IU2190.0IU (-16.00IU, -0.73%)
Vitamin C, total ascorbic acid75.1mg (+31.00mg, +70.29%)
Calcium, Ca626.0mg (+111.00mg, +21.55%)
Iron, Fe10.14mg (+6.17mg, +155.42%)
Potassium, K325.0mg (+60.00mg, +22.64%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg175.0mg (+57.00mg, +48.31%)
Phosphorus, P375.0mg (+154.00mg, +69.68%)
Pantothenic acid6.258mg (+4.79mg, +325.42%)
Vitamin B-127.51ug (+6.19ug, +468.94%)
Thiamin2.0mg (+2.00mg)
Zinc, Zn7.51mg
Riboflavin2.128mg (+1.75mg, +467.47%)
Niacin25.031mg (+20.62mg, +467.34%)
Vitamin B-62.503mg (+1.77mg, +240.54%)
Ingredients
Caramel (corn Syrup, Polydextrose, Sugar, Palm Kernel Oil, Skim Milk, Milkfat, Glycerin, Salt, Whey Protein Isolate, Natural Flavor), Peanuts, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Isolate, Peanut Flour, High Fructose Corn Syrup, Polydextrose, Corn Syrup, Milk Protein Concentrate, Glycerin, Sugar, Cocoa Powder Processed With Alkali, Salt, Natural Flavor, Almonds Vitamins And Minerals: Tricalcium Phosphate, Magnesium Oxide, Sodium Ascorbate, Niacinamide, Vitamin E Acetate, Biotin, Ferrous Fumarate, D Calcium Pantothenate, Pyridoxine Hcl, Vitamin A Palmitate, Zinc Oxide, Thiamine Mononitrate, Riboflavin, Cyanocobalamin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 234.17
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-62.00kcal, -15.05%)
Total Fat11.26g (-3.45g, -23.45%)
Saturated Fat 3.75g (-3.60g, -48.98%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 426.0mg (-45.00mg, -9.55%)
Total Carbohydrates 47.56g (+6.38g, +15.49%)
Dietary Fiber 13.8g (+10.90g, +375.86%)
Sugars 22.53g (-8.35g, -27.04%)
Sugars, added N/A
Protein 26.28g (-3.13g, -10.64%)
Core Vitamins and Minerals
Vitamin A, IU2190.0IU (-16.00IU, -0.73%)
Vitamin C, total ascorbic acid75.1mg (+31.00mg, +70.29%)
Calcium, Ca626.0mg (+111.00mg, +21.55%)
Iron, Fe10.14mg (+6.17mg, +155.42%)
Potassium, K325.0mg (+60.00mg, +22.64%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg175.0mg (+57.00mg, +48.31%)
Phosphorus, P375.0mg (+154.00mg, +69.68%)
Pantothenic acid6.258mg (+4.79mg, +325.42%)
Vitamin B-127.51ug (+6.19ug, +468.94%)
Thiamin2.0mg (+2.00mg)
Zinc, Zn7.51mg
Riboflavin2.128mg (+1.75mg, +467.47%)
Niacin25.031mg (+20.62mg, +467.34%)
Vitamin B-62.503mg (+1.77mg, +240.54%)
Ingredients
Caramel (corn Syrup, Polydextrose, Sugar, Palm Kernel Oil, Skim Milk, Milkfat, Glycerin, Salt, Whey Protein Isolate, Natural Flavor), Peanuts, Soy Protein Crisps (soy Protein Isolate, Tapioca Starch, Salt), Soy Protein Isolate, Peanut Flour, High Fructose Corn Syrup, Polydextrose, Corn Syrup, Milk Protein Concentrate, Glycerin, Sugar, Cocoa Powder Processed With Alkali, Salt, Natural Flavor, Almonds Vitamin And Minerals: Tricalcium Phosphate, Magnesium Oxide, Sodium Ascorbic, Niacinamide, Vitamin E Acetate, Biotin, Ferrous Fumarate, D Calcium Pantothenate, Pyridoxine Hcl, Vitamin A Palmitate, Zinc Oxide, Thiamine Mononitrate, Riboflavin, Cyanocobalamin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 236.03
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (=)
Total Fat14.71g (=)
Saturated Fat 7.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 456.0mg (-15.00mg, -3.18%)
Total Carbohydrates 41.18g (=)
Dietary Fiber 4.4g (+1.50g, +51.72%)
Sugars 29.41g (-1.47g, -4.76%)
Sugars, added N/A
Protein 29.41g (=)
Core Vitamins and Minerals
Vitamin A, IU2206.0IU (=)
Vitamin C, total ascorbic acid44.1mg (=)
Calcium, Ca441.0mg (-74.00mg, -14.37%)
Iron, Fe0.0mg (-3.97mg, -100.00%)
Potassium, K279.0mg (+14.00mg, +5.28%)
Vitamin D, IU59.0IU (=)
Other Nutrients
Magnesium, Mg88.0mg (-30.00mg, -25.42%)
Fiber, insoluble3.0g (=)
Iodine, I22.0ug (=)
Pantothenic acid2.941mg (+1.47mg, +99.93%)
Vitamin B-121.32ug (=)
Carbohydrate, other7.0g
Thiamin0.0mg (=)
Riboflavin0.375mg (=)
Niacin4.412mg (=)
Vitamin B-60.735mg (=)
Ingredients
Soy Protein Isolate, Beet Syrup, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Hazelnuts, Palm Kernel Oil, Organic Oat Fiber, Cocoa++, Organic Sunflower Oil, Organic Soy Protein Concentrate, Glycerine, Natural Flavors, Organic Rolled Oats, Rice Starch, Sea Salt, Inulin Powder, Soy Lecithin, Organic Vanilla Extract, Calcium Carbonate, Organic Almonds, And Natural Vitamin E (antioxidant) Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Thiamine Mononitrate (vit B1), Beta Carotene (vit A), Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2) Cyanocobalamin (vit B12), Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 237.54
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-15.00kcal, -3.64%)
Total Fat11.76g (-2.95g, -20.05%)
Saturated Fat 7.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 441.0mg (-30.00mg, -6.37%)
Total Carbohydrates 42.65g (+1.47g, +3.57%)
Dietary Fiber 4.4g (+1.50g, +51.72%)
Sugars 30.88g (=)
Sugars, added N/A
Protein 29.41g (=)
Core Vitamins and Minerals
Vitamin A, IU2206.0IU (=)
Vitamin C, total ascorbic acid44.1mg (=)
Calcium, Ca441.0mg (-74.00mg, -14.37%)
Iron, Fe0.0mg (-3.97mg, -100.00%)
Potassium, K265.0mg (=)
Vitamin D, IU59.0IU (=)
Other Nutrients
Magnesium, Mg88.0mg (-30.00mg, -25.42%)
Fiber, insoluble1.0g (-2.00g, -66.67%)
Iodine, I22.0ug (=)
Pantothenic acid1.471mg (=)
Vitamin B-121.32ug (=)
Carbohydrate, other7.0g
Thiamin0.0mg (=)
Riboflavin0.375mg (=)
Niacin4.412mg (=)
Vitamin B-60.735mg (=)
Ingredients
Soy Protein Isolate, Beet Juice Concentrate, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Palm Kernel Oil, Natural Flavors, Cocoa++, Organic Soy Butter, Vegetable Glycerin, Organic Sunflower Oil, Inulin (chicory Extract), Organic Rolled Oats, Organic Soy Protein Concentrate, Unsweetened Chocolate, Organic Oat Fiber, Rice Starch, Sea Salt, Organic Cocoa Butter, Soy Lecithin, Vanilla Extract, Organic Vanilla Extract Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Thiamine Mononitrate (vit B1), Beta Carotene (vit A), Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 242.43
All Nutrients Per 100g (3.527 oz)
Calories 412.0kcal (=)
Total Fat14.71g (=)
Saturated Fat 7.35g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 471.0mg (=)
Total Carbohydrates 42.65g (+1.47g, +3.57%)
Dietary Fiber 2.9g (=)
Sugars 32.35g (+1.47g, +4.76%)
Sugars, added N/A
Protein 29.41g (=)
Core Vitamins and Minerals
Vitamin A, IU2206.0IU (=)
Vitamin C, total ascorbic acid44.1mg (=)
Calcium, Ca441.0mg (-74.00mg, -14.37%)
Iron, Fe0.0mg (-3.97mg, -100.00%)
Potassium, K206.0mg (-59.00mg, -22.26%)
Vitamin D, IU59.0IU (=)
Other Nutrients
Magnesium, Mg88.0mg (-30.00mg, -25.42%)
Fiber, insoluble1.0g (-2.00g, -66.67%)
Iodine, I22.0ug (=)
Pantothenic acid1.471mg (=)
Vitamin B-121.32ug (=)
Carbohydrate, other7.0g
Thiamin0.0mg (=)
Riboflavin0.375mg (=)
Niacin4.412mg (=)
Vitamin B-60.735mg (=)
Ingredients
Soy Protein Isolate, Beet Juice Concentrate, Organic Brown Rice Syrup, Organic Dried Cane Syrup, Palm Kernel Oil, Organic Peanuts, Natural Flavors, Organic Soy Flour, Vegetable Glycerin, Inulin (chicory Extract), Organic Peanut Flour, Rice Starch, Organic Oat Fiber, Sea Salt, Organic Sunflower Oil, Organic Palm Kernel Oil, Organic Soy Lecithin, Soy Lecithin, Organic Vanilla Extract, Salt, Natural Vitamin E (antioxidant) Vitamins & Minerals: Calcium Carbonate, Magnesium Oxide, Ascorbic Acid (vit C), Dl Alpha Tocopheryl Acetate (vit E), Thiamine Mononitrate (vit B1), Beta Carotene (vit A), Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Riboflavin (vit B2), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 244.18
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-30.00kcal, -7.28%)
Total Fat10.29g (-4.42g, -30.05%)
Saturated Fat 2.94g (-4.41g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-118.00mg, -25.05%)
Total Carbohydrates 60.29g (+19.11g, +46.41%)
Dietary Fiber 5.9g (+3.00g, +103.45%)
Sugars 30.88g (=)
Sugars, added N/A
Protein 13.24g (-16.17g, -54.98%)
Core Vitamins and Minerals
Vitamin A, IU2206.0IU (=)
Vitamin C, total ascorbic acid79.4mg (+35.30mg, +80.05%)
Calcium, Ca368.0mg (-147.00mg, -28.54%)
Iron, Fe2.65mg (-1.32mg, -33.25%)
Potassium, K265.0mg (=)
Vitamin D, IU59.0IU (=)
Other Nutrients
Magnesium, Mg88.0mg (-30.00mg, -25.42%)
Copper, Cu0.235mg
Fiber, insoluble3.0g (=)
Phosphorus, P147.0mg (-74.00mg, -33.48%)
Folate, total118.0ug
Iodine, I22.0ug (=)
Pantothenic acid1.471mg (=)
Vitamin B-121.32ug (=)
Manganese, Mn0.0mg
Thiamin0.0mg (=)
Zinc, Zn2.21mg
Selenium, Se10.0ug
Riboflavin0.375mg (=)
Niacin4.412mg (=)
Vitamin K (phylloquinone)29.4ug
Vitamin B-60.588mg (-0.15mg, -20.00%)
Ingredients
Organic Brown Rice Syrup, Clifpro (soy Rice Crisps [soy Protein Isolate, Rice Flour, Barley Malt Extract], Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Soy White Chocolate (organic Dried Cane Syrup, Cocoa Butter++, Soy Flour, Soy Lecithin, Organic Vanilla Extract), Macadamia Nuts, Organic Cane Syrup, Clifcrunch (organic Oat Fiber, Inulin [chicory Extract], Organic Oat Bran, Organic Psyllium), Organic Soy Butter (organic Roasted Soybeans, Organic Soybean Oil, Salt), Organic Date Paste, Natural Flavors, Sea Salt, Natural Vitamin E (antioxidant) Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (vit C), Magnesium Oxide, Dl Alpha Tocopheryl Acetate (vit E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Zinc Citrate, Biotin, Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Phytonadione (vit K1), Manganese Gluconate, Copper Gluconate, Riboflavin (vit B2), Folic Acid (vit B9), Sodium Selenite, Thiamin (vit B1), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Chromium Chloride, Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 246.60
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-44.00kcal, -10.68%)
Total Fat10.29g (-4.42g, -30.05%)
Saturated Fat 2.94g (-4.41g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 309.0mg (-162.00mg, -34.39%)
Total Carbohydrates 54.41g (+13.23g, +32.13%)
Dietary Fiber 5.9g (+3.00g, +103.45%)
Sugars 32.35g (+1.47g, +4.76%)
Sugars, added N/A
Protein 13.24g (-16.17g, -54.98%)
Core Vitamins and Minerals
Vitamin A, IU2206.0IU (=)
Vitamin C, total ascorbic acid79.4mg (+35.30mg, +80.05%)
Calcium, Ca368.0mg (-147.00mg, -28.54%)
Iron, Fe2.65mg (-1.32mg, -33.25%)
Potassium, K309.0mg (+44.00mg, +16.60%)
Vitamin D, IU59.0IU (=)
Other Nutrients
Magnesium, Mg88.0mg (-30.00mg, -25.42%)
Copper, Cu0.235mg
Phosphorus, P147.0mg (-74.00mg, -33.48%)
Iodine, I22.0ug (=)
Pantothenic acid1.471mg (=)
Vitamin B-121.32ug (=)
Manganese, Mn0.0mg
Thiamin0.0mg (=)
Zinc, Zn2.21mg
Selenium, Se10.0ug
Riboflavin0.375mg (=)
Niacin4.412mg (=)
Vitamin K (phylloquinone)29.4ug
Vitamin B-60.588mg (-0.15mg, -20.00%)
Ingredients
Organic Brown Rice Syrup, Organic Toasted Oats (organic Oats, Organic Dried Cane Syrup, Ascorbic Acid, Mixed Tocopherols), Organic Cane Syrup, Organic Soy Flour, White Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Soy Rice Crisps (isolated Soy Protein, Rice Flour, Barley Malt Extract, Salt), Organic Rolled Oats, Organic Date Paste, Organic Soy Butter (organic Dry Roasted Soybeans, Organic Soy Oil, Organic Palm Stearin), Organic Roasted Soy Bits, Macadamia Nuts, Organic Flax Lignans, Caramel, Psyllium, Organic Oat Fiber, Natural Flavor, Sea Salt Vitamins & Minerals: Dicalcium Phosphate, Ascorbic Acid (vit C), Magnesium Oxide, Dl Alpha Tocopheryl Acetate (vit E), Beta Carotene (vit A), Ferric Orthophosphate (iron), Zinc Citrate, Biotin Niacinamide (vit B3), D Calcium Pantothenate (vit B5), Phytonadione (vit K1), Manganese Gluconate, Copper Gluconate, Riboflavin (vit B2), Folic Acid (vit B9), Sodium Selenite, Thiamin (vit B1), Pyridoxine Hydrochloride (vit B6), Ergocalciferol (vit D2), Cyanocobalamin (vit B12), Chromium Chloride, Potassium Iodide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 251.80
All Nutrients Per 100g (3.527 oz)
Calories 397.0kcal (-15.00kcal, -3.64%)
Total Fat11.76g (-2.95g, -20.05%)
Saturated Fat 6.62g (-0.73g, -9.93%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 353.0mg (-118.00mg, -25.05%)
Total Carbohydrates 44.12g (+2.94g, +7.14%)
Dietary Fiber 4.4g (+1.50g, +51.72%)
Sugars 32.35g (+1.47g, +4.76%)
Sugars, added N/A
Protein 29.41g (=)
Core Vitamins and Minerals
Vitamin A, IU2206.0IU (=)
Vitamin C, total ascorbic acid88.2mg (+44.10mg, +100.00%)
Calcium, Ca368.0mg (-147.00mg, -28.54%)
Iron, Fe6.62mg (+2.65mg, +66.75%)
Potassium, K250.0mg (-15.00mg, -5.66%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg147.0mg (+29.00mg, +24.58%)
Copper, Cu0.441mg
Phosphorus, P294.0mg (+73.00mg, +33.03%)
Folate, total118.0ug
Pantothenic acid2.941mg (+1.47mg, +99.93%)
Vitamin B-121.32ug (=)
Manganese, Mn1.0mg
Carbohydrate, other7.0g
Zinc, Zn4.41mg
Selenium, Se21.0ug
Riboflavin0.375mg (=)
Niacin4.412mg (=)
Vitamin K (phylloquinone)29.4ug
Vitamin B-60.588mg (-0.15mg, -20.00%)
Ingredients
Soy Protein Isolate, Beet Juice Concentrate, Organic Brown Rice Syrup, Organic Evaporated Cane Juice, Organic Palm Kernel Oil, Organic Rolled Oats, Almond Butter, Dry Roasted Almonds, Vegetable Glycerin, Organic Soy Flour, Organic Quinoa, Organic Sunflower Oil, Inulin (chicory Extract), Rice Starch, Organic Vanilla Flavor, Organic Milled Flaxseed, Organic Oat Fiber, Natural Flavors, Soy Lecithin, Salt Vitamins And Minerals: Dicalcium Phosphate, Magnesium Oxide, Ascorbic Acid (vitamin C), Tocopheryl Acetate (vitamin E), Ferric Orthophosphate (iron), Beta Carotene (vit A), Zinc Citrate, Phytonadione (vitamin K1), Biotin, Niacinamide (vit B3), Calcium Panthenate, Calcium Pantoethnate (vit B), Potassium Iodide, Mangenese Gluconate, Copper Gluconate, Sodium Selenite, Thiamin (vit B1), Chromium Chloride, Cyanocobalamin (vit B12), Sodium Molybdate, Folic Acid (vitamin B9), Riboflavin (vit B2), Pyridonixe Hydrochloride (vit B6)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.02
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-12.00kcal, -2.91%)
Total Fat13.33g (-1.38g, -9.38%)
Saturated Fat 7.78g (+0.43g, +5.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 489.0mg (+18.00mg, +3.82%)
Total Carbohydrates 46.67g (+5.49g, +13.33%)
Dietary Fiber 8.9g (+6.00g, +206.90%)
Sugars 26.67g (-4.21g, -13.63%)
Sugars, added N/A
Protein 26.67g (-2.74g, -9.32%)
Core Vitamins and Minerals
Vitamin A, IU2222.0IU (+16.00IU, +0.73%)
Vitamin C, total ascorbic acid26.7mg (-17.40mg, -39.46%)
Calcium, Ca444.0mg (-71.00mg, -13.79%)
Iron, Fe8.0mg (+4.03mg, +101.51%)
Potassium, K156.0mg (-109.00mg, -41.13%)
Vitamin D, IU89.0IU (+30.00IU, +50.85%)
Other Nutrients
Magnesium, Mg89.0mg (-29.00mg, -24.58%)
Phosphorus, P222.0mg (+1.00mg, +0.45%)
Folate, total178.0ug
Thiamin1.0mg (+1.00mg)
Riboflavin0.756mg (+0.38mg, +101.60%)
Niacin8.889mg (+4.48mg, +101.47%)
Vitamin B-60.889mg (+0.15mg, +20.95%)
Folic acid111.0ug
Ingredients
Soy Protein Isolate, Sugar, Corn Syrup, Vegetable Oil (soybean, Palm And Palm Kernel Oil With Sorbitan Tristearate), Inulin, Peanut Butter (peanuts), Fructose, Whole Grain Oats, Water, Cocoa Processed With Alkali, Contains 2% Or Less Of Dextrose, Oligofructose (from Chicory Root), Salt, Vegetable Glycerin, Sorbitol, Natural Flavors, Soy Lecithin, Whey, Rosemary Extract For Freshness, Almond Flour, Wheat Starch Vitamins And Minerals: Calcium Carbonate, Magnesium Oxide, Vitamin C (ascorbic Acid), Vitamin E Acetate, Folic Acid, Reduced Iron, Niacinamide, Vitamin B12, Vitamin B6 (pyridoxine Hydrochloride), Vitamin A Palmitate, Vitamin B1 (thiamin Hydrochloride), Vitamin B2 (riboflavin), Vitamin D3