Clif Kid Cinnamon Roll Baked Whole Grain Energy Snack Bars, Cinnamon Roll by Clif Bar And Company: Similar Foods
- Product:
- Cinnamon Roll Baked Whole Grain Energy Snack Bars, Cinnamon Roll
- Brand:
- Clif Kid
- Maker:
- Clif Bar And Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507941/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal | |
| Total Fat | 11.11g | |
| Saturated Fat | 2.78g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 389.0mg | |
| Total Carbohydrates | 69.44g | |
| Dietary Fiber | 5.6g | |
| Sugars | 27.78g | |
| Sugars, added | N/A | |
| Protein | 5.56g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg | |
| Iron, Fe | 2.78mg | |
| Potassium, K | 211.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 44.0mg | |
| Phosphorus, P | 111.0mg | |
| Fatty acids, total monounsaturated | 8.33g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Fig Paste*, Cane Syrup*, Natural Flavors, Cocoa Butter*, Sea Salt, Cinnamon*, Baking Soda, Soy Flour, Soy Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 11.11g (=) | |
| Saturated Fat | 2.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (=) | |
| Total Carbohydrates | 69.44g (=) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 27.78g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 211.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 44.0mg (=) | |
| Phosphorus, P | 111.0mg (=) | |
| Fatty acids, total monounsaturated | 8.33g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Oat Blend* (rolled Oats, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Sugar*, High Oleic Sunflower Oil, Ftg Paste*, Cane Syrup*, Natural Flavors, Cocoa Butter*, Sea Salt, Cinnamon*, Baking Soda, Soy Flour*, Soy Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 11.11g (=) | |
| Saturated Fat | 2.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (=) | |
| Total Carbohydrates | 69.44g (=) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 27.78g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (=) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 211.0mg (=) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 44.0mg (=) | |
| Phosphorus, P | 111.0mg (=) | |
| Fatty acids, total monounsaturated | 8.33g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Fig Paste*, Cane Syrup*, Natural Flavors, Cocoa Butter*, Sea Salt, Cinnamon*, Baking Soda, Soy Flour*, Soy Lecithin*, *organic Ingredient | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 12.5g (+1.39g, +12.51%) | |
| Saturated Fat | 2.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 389.0mg (=) | |
| Total Carbohydrates | 69.44g (=) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 27.78g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-2.00mg, -4.55%) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 228.0mg (+17.00mg, +8.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (+23.00mg, +52.27%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Fiber, insoluble | 6.0g | |
| Phosphorus, P | 111.0mg (=) | |
| Fatty acids, total monounsaturated | 8.33g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Vitamin E | 3.0mg | |
| Ingredients | ||
|---|---|---|
Oat Blend* (oat Flour*, Rolled Oats*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Natural Flavors, Cocoa Butter*, Unsweetened Chocolate*, Sea Salt, Baking Soda, Alkalized Cocoa* (for Color), Sunflower Lecithin, Soy Lecithin*, Annatto* (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+11.00kcal, +2.83%) | |
| Total Fat | 5.0g (-6.11g, -55.00%) | |
| Saturated Fat | 0.0g (-2.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+11.00mg, +2.83%) | |
| Total Carbohydrates | 83.33g (+13.89g, +20.00%) | |
| Dietary Fiber | 6.7g (+1.10g, +19.64%) | |
| Sugars | 23.33g (-4.45g, -16.02%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.11g, +19.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-44.00mg, -100.00%) | |
| Iron, Fe | 12.0mg (+9.22mg, +331.65%) | |
| Potassium, K | 217.0mg (+6.00mg, +2.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 53.0mg (+9.00mg, +20.45%) | |
| Vitamin A | 0.0ug | |
| Phosphorus, P | 133.0mg (+22.00mg, +19.82%) | |
| Fatty acids, total monounsaturated | 3.33g (-5.00g, -60.02%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 2.0mg | |
| Zinc, Zn | 4.0mg | |
| Niacin | 5.333mg | |
| Vitamin B-6 | 0.667mg | |
| Folic acid | 53.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Dried Apples, Canola Oil, Wheat Flour, Malted Barley Flour, Cinnamon, Corn Syrup, Salt, Molasses, Honey, Barley Malt Extract, Natural Flavor Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 12.5g (+1.39g, +12.51%) | |
| Saturated Fat | 2.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+55.00mg, +14.14%) | |
| Total Carbohydrates | 69.44g (=) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 27.78g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (+12.00mg, +27.27%) | |
| Iron, Fe | 2.0mg (-0.78mg, -28.06%) | |
| Potassium, K | 222.0mg (+11.00mg, +5.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (+23.00mg, +52.27%) | |
| Fiber, insoluble | 6.0g | |
| Phosphorus, P | 167.0mg (+56.00mg, +50.45%) | |
| Fatty acids, total monounsaturated | 8.33g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Oat Blend* (oat Flour*, Rolled Oats*, Oat Fiber*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Natural Flavors, Cocoa Butter*, Unsweetened Chocolate*, Sea Salt, Baking Soda, Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color), Soy Lecithin* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (=) | |
| Total Fat | 13.89g (+2.78g, +25.02%) | |
| Saturated Fat | 2.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+28.00mg, +7.20%) | |
| Total Carbohydrates | 66.67g (-2.77g, -3.99%) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 27.78g (=) | |
| Sugars, added | N/A | |
| Protein | 5.56g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (+12.00mg, +27.27%) | |
| Iron, Fe | 3.0mg (+0.22mg, +7.91%) | |
| Potassium, K | 250.0mg (+39.00mg, +18.48%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (+23.00mg, +52.27%) | |
| Fiber, insoluble | 6.0g | |
| Phosphorus, P | 167.0mg (+56.00mg, +50.45%) | |
| Fatty acids, total monounsaturated | 8.33g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Carbohydrate, other | 31.0g | |
| Ingredients | ||
|---|---|---|
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 390.0kcal (+1.00kcal, +0.26%) | |
| Total Fat | 4.88g (-6.23g, -56.08%) | |
| Saturated Fat | 0.0g (-2.78g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 415.0mg (+26.00mg, +6.68%) | |
| Total Carbohydrates | 82.93g (+13.49g, +19.43%) | |
| Dietary Fiber | 4.9g (-0.70g, -12.50%) | |
| Sugars | 26.83g (-0.95g, -3.42%) | |
| Sugars, added | N/A | |
| Protein | 7.32g (+1.76g, +31.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 24.0mg (-20.00mg, -45.45%) | |
| Iron, Fe | 13.17mg (+10.39mg, +373.74%) | |
| Potassium, K | 220.0mg (+9.00mg, +4.27%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 39.0mg (-5.00mg, -11.36%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 146.0mg (+35.00mg, +31.53%) | |
| Folate, total | 59.0ug | |
| Fatty acids, total monounsaturated | 2.44g (-5.89g, -70.71%) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Thiamin | 3.0mg | |
| Zinc, Zn | 5.49mg | |
| Niacin | 4.878mg | |
| Vitamin B-6 | 0.732mg | |
| Folic acid | 61.0ug | |
| Ingredients | ||
|---|---|---|
Corn, Sugar, Whole Grain Wheat, Whole Grain Rolled Oats, Rice Flour, Strawberries, Canola Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Strawberry Juice Concentrate, Natural Flavor, Bht Added To Preserve Freshness Vitamins And Minerals: Reduced Iron, Zinc Oxide, Niacinamide (vitamin B3), Thiamin Mononitrate (vitamin B1), Pyridoxine Hydrochloride (vitamin B6), Folic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 455.0kcal (+66.00kcal, +16.97%) | |
| Total Fat | 15.91g (+4.80g, +43.20%) | |
| Saturated Fat | 2.27g (-0.51g, -18.35%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 409.0mg (+20.00mg, +5.14%) | |
| Total Carbohydrates | 68.18g (-1.26g, -1.81%) | |
| Dietary Fiber | 4.5g (-1.10g, -19.64%) | |
| Sugars | 22.73g (-5.05g, -18.18%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (+3.53g, +63.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-3.00mg, -6.82%) | |
| Iron, Fe | 4.55mg (+1.77mg, +63.67%) | |
| Potassium, K | 223.0mg (+12.00mg, +5.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 73.0mg (+29.00mg, +65.91%) | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 182.0mg (+71.00mg, +63.96%) | |
| Vitamin E | 4.0mg | |
| Ingredients | ||
|---|---|---|
Oat Flour*, Rolled Oats*, Cane Sugar*, Brown Rice Syrup*, Brown Rice Flour*, High Oleic Sunflower Oil*, Macadamia Nuts, Rice Flour, Natural Flavors, Cocoa Butter, Sea Salt, Soy Lecithin, Baking Soda, Soy Flour, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 402.0kcal (+13.00kcal, +3.34%) | |
| Total Fat | 11.7g (+0.59g, +5.31%) | |
| Saturated Fat | 4.1g (+1.32g, +47.48%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 467.0mg (+78.00mg, +20.05%) | |
| Total Carbohydrates | 69.9g (+0.46g, +0.66%) | |
| Dietary Fiber | 1.6g (-4.00g, -71.43%) | |
| Sugars | 34.1g (+6.32g, +22.75%) | |
| Sugars, added | N/A | |
| Protein | 4.7g (-0.86g, -15.47%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 3.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (+3.00mg, +6.82%) | |
| Iron, Fe | 2.6mg (-0.18mg, -6.47%) | |
| Potassium, K | 206.0mg (-5.00mg, -2.37%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 15.0mg (-29.00mg, -65.91%) | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 105.0mg (-6.00mg, -5.41%) | |
| Folate, total | 63.0ug | |
| Vitamin B-12 | 0.1ug | |
| Fatty acids, total monounsaturated | 2.7g (-5.63g, -67.59%) | |
| Fatty acids, total polyunsaturated | 4.2g (+4.20g) | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 0.2mg | |
| Riboflavin | 0.24mg | |
| Niacin | 2.2mg | |
| Ash | 2.45g | |
| Water | 11.25g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.02mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), High Fructose Corn Syrup, Bleached Wheat Flour, Corn Syrup, Whey, Contains Two Percent Or Less Of Semisweet Chocolate Chips (sugar, Chocolate, Dextrose, Cocoa Butter, Soy Lecithin, Milkfat, Vanilla), Milk Chocolate (sugar, Milk, Cocoa Butter, Chocolate), Cocoa Processed With Alkali, Molasses, Salt, Wheat Starch, Leavening (baking Soda, Sodium Aluminum Phosphate), Nonfat Milk, Caramel Color, Sodium Stearoyl Lactylate, Soy Lecithin, Natural And Artificial Flavors, Gelatin, Xanthan Gum, Datem, Yellow 6 Lake, Blue 2 Lake, Red 40 Lake, Egg Whites, Yellow 5 Lake | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-21.00kcal, -5.40%) | |
| Total Fat | 7.35g (-3.76g, -33.84%) | |
| Saturated Fat | 2.21g (-0.57g, -20.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+82.00mg, +21.08%) | |
| Total Carbohydrates | 66.18g (-3.26g, -4.69%) | |
| Dietary Fiber | 5.9g (+0.30g, +5.36%) | |
| Sugars | 33.82g (+6.04g, +21.74%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (+7.68g, +138.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+18.00mg, +40.91%) | |
| Iron, Fe | 2.94mg (+0.16mg, +5.76%) | |
| Potassium, K | 268.0mg (+57.00mg, +27.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 47.0mg (+3.00mg, +6.82%) | |
| Fiber, insoluble | 4.0g | |
| Phosphorus, P | 147.0mg (+36.00mg, +32.43%) | |
| Fatty acids, total monounsaturated | 2.94g (-5.39g, -64.71%) | |
| Fatty acids, total polyunsaturated | 1.47g (+1.47g) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Cane Sugar, Organic Roasted Soybeans, Rice Flour, Organic Oat Fiber, Organic Soy Flour, Organic High Oleic Sunflower Oil, Natural Flavors, Organic Cocoa Butter, Cocoa Butter++, Sea Salt, Soy Flour, Barley Malt Extract, Soy Lecithin, Organic Alkalized Cocoa (for Color), Sunflower Lecithin, Organic Annatto (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-21.00kcal, -5.40%) | |
| Total Fat | 7.35g (-3.76g, -33.84%) | |
| Saturated Fat | 2.21g (-0.57g, -20.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+82.00mg, +21.08%) | |
| Total Carbohydrates | 66.18g (-3.26g, -4.69%) | |
| Dietary Fiber | 5.9g (+0.30g, +5.36%) | |
| Sugars | 33.82g (+6.04g, +21.74%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (+7.68g, +138.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+18.00mg, +40.91%) | |
| Iron, Fe | 2.94mg (+0.16mg, +5.76%) | |
| Potassium, K | 268.0mg (+57.00mg, +27.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 47.0mg (+3.00mg, +6.82%) | |
| Fiber, insoluble | 4.0g | |
| Phosphorus, P | 147.0mg (+36.00mg, +32.43%) | |
| Fatty acids, total monounsaturated | 2.94g (-5.39g, -64.71%) | |
| Fatty acids, total polyunsaturated | 1.47g (+1.47g) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Cane Sugar, Organic Roasted Soybeans, Rice Flour, Organic Oat Fiber, Organic Soy Flour, Organic High Oleic Sunflower Oil, Natural Flavors, Organic Cocoa Butter, Cocoa Butter++, Sea Salt, Soy Flour, Barley Malt Extract, Soy Lecithin, Organic Alkalized Cocoa (for Color), Sunflower Lecithin, Organic Annatto (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-21.00kcal, -5.40%) | |
| Total Fat | 7.35g (-3.76g, -33.84%) | |
| Saturated Fat | 2.21g (-0.57g, -20.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 471.0mg (+82.00mg, +21.08%) | |
| Total Carbohydrates | 66.18g (-3.26g, -4.69%) | |
| Dietary Fiber | 5.9g (+0.30g, +5.36%) | |
| Sugars | 33.82g (+6.04g, +21.74%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (+7.68g, +138.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 62.0mg (+18.00mg, +40.91%) | |
| Iron, Fe | 2.94mg (+0.16mg, +5.76%) | |
| Potassium, K | 268.0mg (+57.00mg, +27.01%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 47.0mg (+3.00mg, +6.82%) | |
| Fiber, insoluble | 4.0g | |
| Phosphorus, P | 147.0mg (+36.00mg, +32.43%) | |
| Fatty acids, total monounsaturated | 2.94g (-5.39g, -64.71%) | |
| Fatty acids, total polyunsaturated | 1.47g (+1.47g) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Cane Sugar, Organic Roasted Soybeans, Rice Flour, Organic Oat Fiber, Organic Soy Flour, Organic High Oleic Sunflower Oil, Natural Flavors, Organic Cocoa Butter, Cocoa Butter, Sea Salt, Soy Flour, Barley Malt Extract, Soy Lecithin, Organic Alkalized Cocoa (for Color), Sunflower Lecithin, Organic Annatto (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+28.00kcal, +7.20%) | |
| Total Fat | 13.89g (+2.78g, +25.02%) | |
| Saturated Fat | 2.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+55.00mg, +14.14%) | |
| Total Carbohydrates | 63.89g (-5.55g, -7.99%) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 27.78g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.77g, +49.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-2.00mg, -4.55%) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 283.0mg (+72.00mg, +34.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (+23.00mg, +52.27%) | |
| Fiber, insoluble | 6.0g | |
| Phosphorus, P | 167.0mg (+56.00mg, +50.45%) | |
| Fatty acids, total monounsaturated | 5.56g (-2.77g, -33.25%) | |
| Fatty acids, total polyunsaturated | 2.78g (+2.78g) | |
| Ingredients | ||
|---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Peanut Butter*, Cane Syrup*, Fig Paste*, Cane Sugar*, Natural Flavors, Peanut Flour*, Peanuts*, High Oleic Sunflower Oil*, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+28.00kcal, +7.20%) | |
| Total Fat | 13.89g (+2.78g, +25.02%) | |
| Saturated Fat | 2.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+55.00mg, +14.14%) | |
| Total Carbohydrates | 63.89g (-5.55g, -7.99%) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 27.78g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.77g, +49.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-2.00mg, -4.55%) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 283.0mg (+72.00mg, +34.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (+23.00mg, +52.27%) | |
| Fiber, insoluble | 6.0g | |
| Phosphorus, P | 167.0mg (+56.00mg, +50.45%) | |
| Fatty acids, total monounsaturated | 5.56g (-2.77g, -33.25%) | |
| Fatty acids, total polyunsaturated | 2.78g (+2.78g) | |
| Ingredients | ||
|---|---|---|
Oat Blend* ( Rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Peanut Butter*, Cane Syrup*, Fig Paste*, Cane Sugar*, Natural Flavors, Peanut Flour*, Peanuts*, High Oleic Sunflower Oil*, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Alkalize Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (+28.00kcal, +7.20%) | |
| Total Fat | 13.89g (+2.78g, +25.02%) | |
| Saturated Fat | 2.78g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 444.0mg (+55.00mg, +14.14%) | |
| Total Carbohydrates | 63.89g (-5.55g, -7.99%) | |
| Dietary Fiber | 5.6g (=) | |
| Sugars | 27.78g (=) | |
| Sugars, added | N/A | |
| Protein | 8.33g (+2.77g, +49.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (-2.00mg, -4.55%) | |
| Iron, Fe | 2.78mg (=) | |
| Potassium, K | 283.0mg (+72.00mg, +34.12%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 67.0mg (+23.00mg, +52.27%) | |
| Fiber, insoluble | 6.0g | |
| Phosphorus, P | 167.0mg (+56.00mg, +50.45%) | |
| Fatty acids, total monounsaturated | 5.56g (-2.77g, -33.25%) | |
| Fatty acids, total polyunsaturated | 2.78g (+2.78g) | |
| Ingredients | ||
|---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fiber*), Tapioca Syrup*, Peanut Butter*, Cane Syrup*, Fig Paste*, Cane Sugar*, Natural Flavors, Peanut Flour*, Peanuts*, High Oleic Sunflower Oil*, Cocoa Butter*, Sea Salt, Baking Soda, Soy Lecithin*, Alkalized Cocoa* (for Color), Sunflower Lecithin, Annatto* (for Color) | ||