Clif Kid Banana Filled With Chocolateolate Peanut Butter Baked Energy Snack Bars, Banana Filled With Chocolateolate Peanut Butter by Clif Bar And Company: Similar Foods
- Product:
- Banana Filled With Chocolateolate Peanut Butter Baked Energy Snack Bars, Banana Filled With Chocolateolate Peanut Butter
- Brand:
- Clif Kid
- Maker:
- Clif Bar And Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507837/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 5.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 233.0mg | |
| Total Carbohydrates | 60.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 26.67g | |
| Sugars, added | N/A | |
| Protein | 10.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg | |
| Fiber, insoluble | 3.0g | |
| Phosphorus, P | 133.0mg | |
| Fatty acids, total monounsaturated | 10.0g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Tapioca Syrup*, Rolled Oats* Oat Flour*, Fig Paste*, Cane Syrup* Cane Sugar*, High Oleic Sunflower Oil*, Rice Starch*, Palm Oil*, Banana Powder* Alkalized Cocoa*, Unsweetened Chocolate*, Natural Flavors, Sea Salt, Cocoa Butter*, Baking Soda, Sunflower Lecithin Mixed Tocopherols (antioxidant), Soy Lecithin*, Vanilla Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (=) | |
| Total Carbohydrates | 60.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 26.67g (=) | |
| Sugars, added | N/A | |
| Protein | 10.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 3.33mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Fiber, insoluble | 3.0g (=) | |
| Phosphorus, P | 133.0mg (=) | |
| Fatty acids, total monounsaturated | 10.0g (=) | |
| Fatty acids, total polyunsaturated | 5.0g (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Tapioca Syrup*, Rolled Oats*, Oat Flour*, Fig Paste*, Cane Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Rice Starch*, Palm Oil*, Banana Powder*, Alkalized Cocoa*, Unsweetened Chocolate*, Natural Flavors, Sea Salt, Cocoa Butter*, Baking Soda, Sunflower Lecithin, Mixed Tocopherols (antioxidant), Soy Lecithin*, Vanilla Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 420.0kcal (-13.00kcal, -3.00%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+17.00mg, +7.30%) | |
| Total Carbohydrates | 58.0g (-2.00g, -3.33%) | |
| Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
| Sugars | 44.0g (+17.33g, +64.98%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.00g, -20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.0mg (-1.33mg, -39.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (=) | |
| Fiber, insoluble | 4.0g (+1.00g, +33.33%) | |
| Phosphorus, P | 120.0mg (-13.00mg, -9.77%) | |
| Fatty acids, total monounsaturated | 10.0g (=) | |
| Fatty acids, total polyunsaturated | 5.0g (=) | |
| Ingredients | ||
|---|---|---|
Ingredients: Date Paste*, Peanut Butter*, Peanuts*, Rice Starch*, Cane Sugar*, Palm Oil*, Cashew Butter*, Sunflower Seed Butter*, Sea Salt, Rice Syrup Solids, Almond Butter*, Dried Cherry Juice Concentrate Dried Cranberry Juice Concentrate* Natural Flavors, Soy Flour*, Sunflower Lecithin, High Oleic Sunflower Oil*, Cherry Powder, Fruit And Vegetable Juice* (for Color), Citric Acid, Dried Lime Juice Concentrate*, Mixed Tocopherols (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-16.00kcal, -3.70%) | |
| Total Fat | 13.89g (-6.11g, -30.55%) | |
| Saturated Fat | 2.78g (-2.22g, -44.40%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+59.00mg, +25.32%) | |
| Total Carbohydrates | 66.67g (+6.67g, +11.12%) | |
| Dietary Fiber | 8.3g (+1.60g, +23.88%) | |
| Sugars | 27.78g (+1.11g, +4.16%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-4.44g, -44.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (+16.00mg, +40.00%) | |
| Iron, Fe | 3.0mg (-0.33mg, -9.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg (+9.00mg, +11.25%) | |
| Phosphorus, P | 167.0mg (+34.00mg, +25.56%) | |
| Fatty acids, total monounsaturated | 8.33g (-1.67g, -16.70%) | |
| Fatty acids, total polyunsaturated | 1.39g (-3.61g, -72.20%) | |
| Ingredients | ||
|---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fibre*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavours, Soy Flour*, Baking Soda, Sea Salt, Cinnamon*, Soy Lecithin*, Vanilla Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+27.00kcal, +6.24%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 4.0g (-1.00g, -20.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+17.00mg, +7.30%) | |
| Total Carbohydrates | 50.0g (-10.00g, -16.67%) | |
| Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
| Sugars | 22.0g (-4.67g, -17.51%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+2.00g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.88mg (-0.45mg, -13.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg (+40.00mg, +50.00%) | |
| Phosphorus, P | 200.0mg (+67.00mg, +50.38%) | |
| Fatty acids, total monounsaturated | 12.0g (+2.00g, +20.00%) | |
| Fatty acids, total polyunsaturated | 4.0g (-1.00g, -20.00%) | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Rolled Oats*, Brown Rice Syrup*, Date Paste*, Oat Flour*, Pea Protein*, High Oleic Sunflower Oil*, Cane Syrup*, Cane Sugar*, Tapioca Syrup*, Rice Starch*, Palm Oil*, Rice Flour*, Vegetable Glycerin, Alkalized Cocoa*, Banana Powder*, Sea Salt, Natural Flavours, Natural Flavours*, Unsweetened Chocolate*, Sunflower Lecithin, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-44.00kcal, -10.16%) | |
| Total Fat | 13.89g (-6.11g, -30.55%) | |
| Saturated Fat | 2.78g (-2.22g, -44.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+59.00mg, +25.32%) | |
| Total Carbohydrates | 66.67g (+6.67g, +11.12%) | |
| Dietary Fiber | 8.3g (+1.60g, +23.88%) | |
| Sugars | 27.78g (+1.11g, +4.16%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-4.44g, -44.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (+16.00mg, +40.00%) | |
| Iron, Fe | 4.0mg (+0.67mg, +20.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 111.0mg (+31.00mg, +38.75%) | |
| Phosphorus, P | 167.0mg (+34.00mg, +25.56%) | |
| Fatty acids, total monounsaturated | 8.33g (-1.67g, -16.70%) | |
| Fatty acids, total polyunsaturated | 1.39g (-3.61g, -72.20%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Oat Blend* (rolled Oats*, Oat Flour*, Oat Fibre*), Tapioca Syrup, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavours, Cocoa Butter*, Baking Soda, Sea Salt, Soy Lecithin*, Vanilla Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-16.00kcal, -3.70%) | |
| Total Fat | 14.58g (-5.42g, -27.10%) | |
| Saturated Fat | 5.21g (+0.21g, +4.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 188.0mg (-45.00mg, -19.31%) | |
| Total Carbohydrates | 58.33g (-1.67g, -2.78%) | |
| Dietary Fiber | 8.3g (+1.60g, +23.88%) | |
| Sugars | 18.75g (-7.92g, -29.70%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+6.67g, +66.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (+6.00mg, +15.00%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 50.0mg (-30.00mg, -37.50%) | |
| Phosphorus, P | 208.0mg (+75.00mg, +56.39%) | |
| Fatty acids, total monounsaturated | 5.21g (-4.79g, -47.90%) | |
| Fatty acids, total polyunsaturated | 2.08g (-2.92g, -58.40%) | |
| Fiber, soluble | 6.0g | |
| Ingredients | ||
|---|---|---|
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Cocoa Butter, Agave Inulin*, Citric Acid, Orange Zest, Soy Lecithin*, Sea Salt, Annatto (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+67.00kcal, +15.47%) | |
| Total Fat | 28.57g (+8.57g, +42.85%) | |
| Saturated Fat | 16.07g (+11.07g, +221.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 268.0mg (+35.00mg, +15.02%) | |
| Total Carbohydrates | 60.71g (+0.71g, +1.18%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 50.0g (+23.33g, +87.48%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.43g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 3.86mg (+0.53mg, +15.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (+6.00mg, +7.50%) | |
| Copper, Cu | 0.571mg | |
| Phosphorus, P | 143.0mg (+10.00mg, +7.52%) | |
| Manganese, Mn | 0.0mg | |
| Zinc, Zn | 1.07mg | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Butter (cream, Salt), Almonds, Corn Syrup, Cocoa Powder, Salt, Powdered Sugar, Soy Lecithin, Modified Corn And Potato Starch, And Vegetable Oil (coconut, Palm, And Or Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+67.00kcal, +15.47%) | |
| Total Fat | 28.57g (+8.57g, +42.85%) | |
| Saturated Fat | 16.07g (+11.07g, +221.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 268.0mg (+35.00mg, +15.02%) | |
| Total Carbohydrates | 60.71g (+0.71g, +1.18%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 50.0g (+23.33g, +87.48%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.43g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 3.86mg (+0.53mg, +15.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (+6.00mg, +7.50%) | |
| Copper, Cu | 0.571mg | |
| Phosphorus, P | 143.0mg (+10.00mg, +7.52%) | |
| Manganese, Mn | 0.0mg | |
| Zinc, Zn | 1.07mg | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar*, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin, Vanilla*), Sugar, Butter (cream, Salt), Almonds, Corn Syrup, Cocoa Powder*, Salt, Powdered Sugar, Soy Lecithin, Modified Corn And Potato Starch, And Vegetable Oil (coconut, Palm, And Or Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+67.00kcal, +15.47%) | |
| Total Fat | 28.57g (+8.57g, +42.85%) | |
| Saturated Fat | 16.07g (+11.07g, +221.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 268.0mg (+35.00mg, +15.02%) | |
| Total Carbohydrates | 60.71g (+0.71g, +1.18%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 50.0g (+23.33g, +87.48%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.43g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 3.86mg (+0.53mg, +15.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (+6.00mg, +7.50%) | |
| Copper, Cu | 0.571mg | |
| Phosphorus, P | 143.0mg (+10.00mg, +7.52%) | |
| Manganese, Mn | 0.0mg | |
| Zinc, Zn | 1.07mg | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar*, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin, Vanilla*), Sugar, Butter (cream, Salt), Almonds, Corn Syrup, Cocoa Powder*, Molasses, Salt, Powdered Sugar, Soy Lecithin, Modified Corn And Potato Starch And Vegetable Oil (coconut, Palm, And Or Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+67.00kcal, +15.47%) | |
| Total Fat | 28.57g (+8.57g, +42.85%) | |
| Saturated Fat | 16.07g (+11.07g, +221.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 268.0mg (+35.00mg, +15.02%) | |
| Total Carbohydrates | 60.71g (+0.71g, +1.18%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 50.0g (+23.33g, +87.48%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-6.43g, -64.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (-40.00mg, -100.00%) | |
| Iron, Fe | 3.86mg (+0.53mg, +15.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 86.0mg (+6.00mg, +7.50%) | |
| Copper, Cu | 0.571mg | |
| Phosphorus, P | 143.0mg (+10.00mg, +7.52%) | |
| Manganese, Mn | 0.0mg | |
| Zinc, Zn | 1.07mg | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Butter (cream, Salt), Almonds, Corn Syrup, Cocoa Powder, Salt, Powdered Sugar, Soy Lecithin, Modified Corn And Potato Starch, And Vegetable Oil (coconut, Palm, And Or Canola Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 358.0kcal (-75.00kcal, -17.32%) | |
| Total Fat | 9.43g (-10.57g, -52.85%) | |
| Saturated Fat | 0.0g (-5.00g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 236.0mg (+3.00mg, +1.29%) | |
| Total Carbohydrates | 62.26g (+2.26g, +3.77%) | |
| Dietary Fiber | 15.1g (+8.40g, +125.37%) | |
| Sugars | 22.64g (-4.03g, -15.11%) | |
| Sugars, added | N/A | |
| Protein | 18.87g (+8.87g, +88.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 75.0mg (+35.00mg, +87.50%) | |
| Iron, Fe | 1.36mg (-1.97mg, -59.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 75.0mg (-5.00mg, -6.25%) | |
| Copper, Cu | 0.075mg | |
| Fiber, insoluble | 6.0g (+3.00g, +100.00%) | |
| Phosphorus, P | 189.0mg (+56.00mg, +42.11%) | |
| Fatty acids, total monounsaturated | 5.66g (-4.34g, -43.40%) | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 2.83g (-2.17g, -43.40%) | |
| Zinc, Zn | 0.57mg | |
| Fiber, soluble | 9.0g | |
| Ingredients | ||
|---|---|---|
Soy Protein Concentrate, Corn Syrup, Whole Grain Flour Blend (hard Red Wheat, Oat Groats, Triticale Berries, Rye Berries, Dehulled Barley, Soft White Wheat, Spelt Berries, Hard White Wheat, Flax), Evaporated Cane Juice Crystals, Inulin (chickory Root Fiber), Honey, Puffed Red Wheat, Almonds, Flaxseed, Puffed Brown Rice, Rice Starch, Organic Sunflower Oil, Whole Rolled Oats, Barley Malt Extract, Salt, Natural Flavors, Mixed Tocopherols (vitamin E As Natural Antioxidants For Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+67.00kcal, +15.47%) | |
| Total Fat | 21.43g (+1.43g, +7.15%) | |
| Saturated Fat | 1.79g (-3.21g, -64.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+53.00mg, +22.75%) | |
| Total Carbohydrates | 67.86g (+7.86g, +13.10%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 3.57g (-23.10g, -86.61%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-2.86g, -28.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+31.00mg, +77.50%) | |
| Iron, Fe | 1.29mg (-2.04mg, -61.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 57.0mg (-23.00mg, -28.75%) | |
| Vitamin A | 0.0ug | |
| Phosphorus, P | 143.0mg (+10.00mg, +7.52%) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 1.07mg | |
| Riboflavin | 0.121mg | |
| Vitamin B-6 | 0.143mg | |
| Folic acid | 29.0ug | |
| Ingredients | ||
|---|---|---|
Stone Ground Corn, Sunflower Oil, Whole Brown Flaxseed, Dried Cane Syrup, Long Grain Brown Rice, Ancient Whole Grain Medley (amaranth, Millet, Quinoa, Sorghum And Tuf), Corn Bran, Sunflower Kernels, Honey Granules (sugar And Honey), Sea Salt, Sesame Seeds, Milled Flaxseed Blended With Menhaden Oil And Trace Of Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+27.00kcal, +6.24%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-3.00mg, -1.29%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
| Sugars | 20.0g (-6.67g, -25.01%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (+2.00g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 3.6mg (+0.27mg, +8.11%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg (+40.00mg, +50.00%) | |
| Phosphorus, P | 200.0mg (+67.00mg, +50.38%) | |
| Fatty acids, total monounsaturated | 10.0g (=) | |
| Fatty acids, total polyunsaturated | 4.0g (-1.00g, -20.00%) | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Rolled Oats*, Oat Flour*, Brown Rice Syrup*, Cane Syrup*, Date Paste*, Pea Protein*, High Oleic Sunflower Oil*, Rice Starch*, Tapioca Syrup*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Vegetable Glycerin, Unsweetened Chocolate*, Cocoa*, Natural Flavours, Sea Salt, Alkalized Cocoa*, Sunflower Lecithin, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+27.00kcal, +6.24%) | |
| Total Fat | 22.0g (+2.00g, +10.00%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+67.00mg, +28.76%) | |
| Total Carbohydrates | 52.0g (-8.00g, -13.33%) | |
| Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
| Sugars | 18.0g (-8.67g, -32.51%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+4.00g, +40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.88mg (-0.45mg, -13.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg (+40.00mg, +50.00%) | |
| Phosphorus, P | 200.0mg (+67.00mg, +50.38%) | |
| Fatty acids, total monounsaturated | 12.0g (+2.00g, +20.00%) | |
| Fatty acids, total polyunsaturated | 5.0g (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Rolled Oats* Oat Flour*, Brown Rice Syrup*, Cane Syrup*, Date Paste*, Pea Protein*, High Oleic Sunflower Oil*, Rice Starch*, Tapioca Syrup*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Vegetable Glycerin, Unsweetened Chocolate*, Cocoa Natural Flavours, Sea Salt, Alkalized Cocoa*, Sunflower Lecithin, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+27.00kcal, +6.24%) | |
| Total Fat | 22.0g (+2.00g, +10.00%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+67.00mg, +28.76%) | |
| Total Carbohydrates | 52.0g (-8.00g, -13.33%) | |
| Dietary Fiber | 6.0g (-0.70g, -10.45%) | |
| Sugars | 18.0g (-8.67g, -32.51%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+4.00g, +40.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.88mg (-0.45mg, -13.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg (+40.00mg, +50.00%) | |
| Phosphorus, P | 200.0mg (+67.00mg, +50.38%) | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Rolled Oats* Oat Flour*, Brown Rice Syrup*, Cane Syrup*, Date Paste*, Pea Protein*, High Oleic Sunflower Oil*, Rice Starch*, Tapioca Syrup*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Vegetable Glycerin, Unsweetened Chocolate*, Cocoa Natural Flavours, Sea Salt, Alkalized Cocoa*, Sunflower Lecithin, Tocopherols | ||