Rare Fare Foods Dark Chocolateolate Almond Toffee Bites, Dark Chocolateolate Almond by Frito Lay Company: Similar Foods

Product:
Dark Chocolateolate Almond Toffee Bites, Dark Chocolateolate Almond
Brand:
Rare Fare Foods
Maker:
Frito Lay Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1580807/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal
Total Fat28.57g
Saturated Fat 16.07g
Trans Fat 0.0g
Cholesterol 18.0mg
Sodium 268.0mg
Total Carbohydrates 60.71g
Dietary Fiber 3.6g
Sugars 50.0g
Sugars, added N/A
Protein 3.57g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg
Iron, Fe3.86mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg
Copper, Cu0.571mg
Phosphorus, P143.0mg
Manganese, Mn0.0mg
Zinc, Zn1.07mg
Ingredients
Dark Chocolate (sugar*, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin, Vanilla*), Sugar, Butter (cream, Salt), Almonds, Corn Syrup, Cocoa Powder*, Salt, Powdered Sugar, Soy Lecithin, Modified Corn And Potato Starch, And Vegetable Oil (coconut, Palm, And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 16.07g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 268.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 3.6g (=)
Sugars 50.0g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg (=)
Copper, Cu0.571mg (=)
Phosphorus, P143.0mg (=)
Manganese, Mn0.0mg (=)
Zinc, Zn1.07mg (=)
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Butter (cream, Salt), Almonds, Corn Syrup, Cocoa Powder, Salt, Powdered Sugar, Soy Lecithin, Modified Corn And Potato Starch, And Vegetable Oil (coconut, Palm, And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 16.07g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 268.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 3.6g (=)
Sugars 50.0g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg (=)
Copper, Cu0.571mg (=)
Phosphorus, P143.0mg (=)
Manganese, Mn0.0mg (=)
Zinc, Zn1.07mg (=)
Ingredients
Dark Chocolate (sugar*, Chocolate Liquor*, Cocoa Butter*, Soy Lecithin, Vanilla*), Sugar, Butter (cream, Salt), Almonds, Corn Syrup, Cocoa Powder*, Molasses, Salt, Powdered Sugar, Soy Lecithin, Modified Corn And Potato Starch And Vegetable Oil (coconut, Palm, And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat28.57g (=)
Saturated Fat 16.07g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (=)
Sodium 268.0mg (=)
Total Carbohydrates 60.71g (=)
Dietary Fiber 3.6g (=)
Sugars 50.0g (=)
Sugars, added N/A
Protein 3.57g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe3.86mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg (=)
Copper, Cu0.571mg (=)
Phosphorus, P143.0mg (=)
Manganese, Mn0.0mg (=)
Zinc, Zn1.07mg (=)
Ingredients
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sugar, Butter (cream, Salt), Almonds, Corn Syrup, Cocoa Powder, Salt, Powdered Sugar, Soy Lecithin, Modified Corn And Potato Starch, And Vegetable Oil (coconut, Palm, And Or Canola Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.06
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-7.14g, -24.99%)
Saturated Fat 1.79g (-14.28g, -88.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 286.0mg (+18.00mg, +6.72%)
Total Carbohydrates 67.86g (+7.15g, +11.78%)
Dietary Fiber 3.6g (=)
Sugars 7.14g (-42.86g, -85.72%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (-1.29mg, -33.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg29.0mg (-57.00mg, -66.28%)
Vitamin A0.0ug
Phosphorus, P143.0mg (=)
Thiamin0.0mg
Riboflavin0.121mg
Niacin1.429mg
Vitamin B-60.143mg
Folic acid29.0ug
Ingredients
Whole Grain Corn, Sunflower Oil, Whole Grain Oat Flour, Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Grain Brown Rice Flour, Long Grain Rice Flour, Sugar, Hard Wheat Bran, Maltodextrin And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.40
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-67.00kcal, -13.40%)
Total Fat20.0g (-8.57g, -30.00%)
Saturated Fat 5.0g (-11.07g, -68.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 233.0mg (-35.00mg, -13.06%)
Total Carbohydrates 60.0g (-0.71g, -1.17%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 26.67g (-23.33g, -46.66%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe3.33mg (-0.53mg, -13.73%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg80.0mg (-6.00mg, -6.98%)
Fiber, insoluble3.0g
Phosphorus, P133.0mg (-10.00mg, -6.99%)
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Peanut Butter*, Tapioca Syrup*, Rolled Oats*, Oat Flour*, Fig Paste*, Cane Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Rice Starch*, Palm Oil*, Banana Powder*, Alkalized Cocoa*, Unsweetened Chocolate*, Natural Flavors, Sea Salt, Cocoa Butter*, Baking Soda, Sunflower Lecithin, Mixed Tocopherols (antioxidant), Soy Lecithin*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.40
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (-67.00kcal, -13.40%)
Total Fat20.0g (-8.57g, -30.00%)
Saturated Fat 5.0g (-11.07g, -68.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 233.0mg (-35.00mg, -13.06%)
Total Carbohydrates 60.0g (-0.71g, -1.17%)
Dietary Fiber 6.7g (+3.10g, +86.11%)
Sugars 26.67g (-23.33g, -46.66%)
Sugars, added N/A
Protein 10.0g (+6.43g, +180.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe3.33mg (-0.53mg, -13.73%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg80.0mg (-6.00mg, -6.98%)
Fiber, insoluble3.0g
Phosphorus, P133.0mg (-10.00mg, -6.99%)
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Peanut Butter*, Tapioca Syrup*, Rolled Oats* Oat Flour*, Fig Paste*, Cane Syrup* Cane Sugar*, High Oleic Sunflower Oil*, Rice Starch*, Palm Oil*, Banana Powder* Alkalized Cocoa*, Unsweetened Chocolate*, Natural Flavors, Sea Salt, Cocoa Butter*, Baking Soda, Sunflower Lecithin Mixed Tocopherols (antioxidant), Soy Lecithin*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.03
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-40.00kcal, -8.00%)
Total Fat20.0g (-8.57g, -30.00%)
Saturated Fat 4.0g (-12.07g, -75.11%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 250.0mg (-18.00mg, -6.72%)
Total Carbohydrates 50.0g (-10.71g, -17.64%)
Dietary Fiber 6.0g (+2.40g, +66.67%)
Sugars 22.0g (-28.00g, -56.00%)
Sugars, added N/A
Protein 12.0g (+8.43g, +236.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe2.88mg (-0.98mg, -25.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg120.0mg (+34.00mg, +39.53%)
Phosphorus, P200.0mg (+57.00mg, +39.86%)
Fatty acids, total monounsaturated12.0g
Fatty acids, total polyunsaturated4.0g
Ingredients
Peanut Butter*, Rolled Oats*, Brown Rice Syrup*, Date Paste*, Oat Flour*, Pea Protein*, High Oleic Sunflower Oil*, Cane Syrup*, Cane Sugar*, Tapioca Syrup*, Rice Starch*, Palm Oil*, Rice Flour*, Vegetable Glycerin, Alkalized Cocoa*, Banana Powder*, Sea Salt, Natural Flavours, Natural Flavours*, Unsweetened Chocolate*, Sunflower Lecithin, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.43
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (-80.00kcal, -16.00%)
Total Fat20.0g (-8.57g, -30.00%)
Saturated Fat 5.0g (-11.07g, -68.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 250.0mg (-18.00mg, -6.72%)
Total Carbohydrates 58.0g (-2.71g, -4.46%)
Dietary Fiber 6.0g (+2.40g, +66.67%)
Sugars 44.0g (-6.00g, -12.00%)
Sugars, added N/A
Protein 8.0g (+4.43g, +124.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe2.0mg (-1.86mg, -48.19%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg80.0mg (-6.00mg, -6.98%)
Fiber, insoluble4.0g
Phosphorus, P120.0mg (-23.00mg, -16.08%)
Fatty acids, total monounsaturated10.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Ingredients: Date Paste*, Peanut Butter*, Peanuts*, Rice Starch*, Cane Sugar*, Palm Oil*, Cashew Butter*, Sunflower Seed Butter*, Sea Salt, Rice Syrup Solids, Almond Butter*, Dried Cherry Juice Concentrate Dried Cranberry Juice Concentrate* Natural Flavors, Soy Flour*, Sunflower Lecithin, High Oleic Sunflower Oil*, Cherry Powder, Fruit And Vegetable Juice* (for Color), Citric Acid, Dried Lime Juice Concentrate*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.32
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat21.43g (-7.14g, -24.99%)
Saturated Fat 1.79g (-14.28g, -88.86%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 286.0mg (+18.00mg, +6.72%)
Total Carbohydrates 67.86g (+7.15g, +11.78%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 3.57g (-46.43g, -92.86%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg (-29.00mg, -33.72%)
Vitamin A0.0ug
Phosphorus, P143.0mg (=)
Thiamin0.0mg
Zinc, Zn1.07mg (=)
Riboflavin0.121mg
Vitamin B-60.143mg
Folic acid29.0ug
Ingredients
Stone Ground Corn, Sunflower Oil, Whole Brown Flaxseed, Dried Cane Syrup, Long Grain Brown Rice, Ancient Whole Grain Medley (amaranth, Millet, Quinoa, Sorghum And Tuf), Corn Bran, Sunflower Kernels, Honey Granules (sugar And Honey), Sea Salt, Sesame Seeds, Milled Flaxseed Blended With Menhaden Oil And Trace Of Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.66
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-40.00kcal, -8.00%)
Total Fat22.0g (-6.57g, -23.00%)
Saturated Fat 5.0g (-11.07g, -68.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 300.0mg (+32.00mg, +11.94%)
Total Carbohydrates 52.0g (-8.71g, -14.35%)
Dietary Fiber 6.0g (+2.40g, +66.67%)
Sugars 18.0g (-32.00g, -64.00%)
Sugars, added N/A
Protein 14.0g (+10.43g, +292.16%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe2.88mg (-0.98mg, -25.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg120.0mg (+34.00mg, +39.53%)
Phosphorus, P200.0mg (+57.00mg, +39.86%)
Ingredients
Peanut Butter*, Rolled Oats* Oat Flour*, Brown Rice Syrup*, Cane Syrup*, Date Paste*, Pea Protein*, High Oleic Sunflower Oil*, Rice Starch*, Tapioca Syrup*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Vegetable Glycerin, Unsweetened Chocolate*, Cocoa Natural Flavours, Sea Salt, Alkalized Cocoa*, Sunflower Lecithin, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.49
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-40.00kcal, -8.00%)
Total Fat22.0g (-6.57g, -23.00%)
Saturated Fat 5.0g (-11.07g, -68.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 300.0mg (+32.00mg, +11.94%)
Total Carbohydrates 52.0g (-8.71g, -14.35%)
Dietary Fiber 6.0g (+2.40g, +66.67%)
Sugars 18.0g (-32.00g, -64.00%)
Sugars, added N/A
Protein 14.0g (+10.43g, +292.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe2.88mg (-0.98mg, -25.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg120.0mg (+34.00mg, +39.53%)
Phosphorus, P200.0mg (+57.00mg, +39.86%)
Fatty acids, total monounsaturated12.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Peanut Butter*, Rolled Oats* Oat Flour*, Brown Rice Syrup*, Cane Syrup*, Date Paste*, Pea Protein*, High Oleic Sunflower Oil*, Rice Starch*, Tapioca Syrup*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Vegetable Glycerin, Unsweetened Chocolate*, Cocoa Natural Flavours, Sea Salt, Alkalized Cocoa*, Sunflower Lecithin, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.66
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-36.00kcal, -7.20%)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 3.57g (-12.50g, -77.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 286.0mg (+18.00mg, +6.72%)
Total Carbohydrates 60.71g (=)
Dietary Fiber 3.6g (=)
Sugars 53.57g (+3.57g, +7.14%)
Sugars, added N/A
Protein 10.71g (+7.14g, +200.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-3.86mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg86.0mg (=)
Copper, Cu0.571mg (=)
Phosphorus, P214.0mg (+71.00mg, +49.65%)
Folate, total57.0ug
Fatty acids, total monounsaturated12.5g
Manganese, Mn1.0mg (+1.00mg)
Fatty acids, total polyunsaturated7.14g
Thiamin0.0mg
Zinc, Zn3.21mg (+2.14mg, +200.00%)
Niacin7.143mg
Ingredients
Peanuts, Sugar, Butter** Cream [milk], Salt), Sea Salt, Peanut And Or Canola And Or Cottonseed Oil, Artificial Flavor (vanillin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 3.57g (-12.50g, -77.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 321.0mg (+53.00mg, +19.78%)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (-50.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg (-29.00mg, -33.72%)
Phosphorus, P143.0mg (=)
Thiamin0.0mg
Zinc, Zn1.07mg (=)
Riboflavin0.486mg
Niacin2.857mg
Vitamin B-60.286mg
Ingredients
Corn, Vegetable Oil (corn, Canola And Or Sunflower Oil), Whole Corn, Dried Black Beans, Corn Starch, Maltodextrin (made From Corn), Whole White Wheat, Whole Triticale, Whole Oats, Whole Rye, Whole Barley, Whole Millet, Whole Buckwheat, Salt, Whole Brown Rice, Spices, Sugar, Onion Powder, Natural Flavors, Yeast Extract, Garlic Powder, Dried Onion, Dried Garlic, And Oregano Extracts (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 108.34
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (=)
Total Fat25.0g (-3.57g, -12.50%)
Saturated Fat 3.57g (-12.50g, -77.78%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 321.0mg (+53.00mg, +19.78%)
Total Carbohydrates 64.29g (+3.58g, +5.90%)
Dietary Fiber 7.1g (+3.50g, +97.22%)
Sugars 0.0g (-50.00g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.57g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (+71.00mg)
Iron, Fe1.29mg (-2.57mg, -66.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg57.0mg (-29.00mg, -33.72%)
Phosphorus, P143.0mg (=)
Thiamin0.0mg
Zinc, Zn1.07mg (=)
Riboflavin0.486mg
Niacin2.857mg
Vitamin B-60.286mg
Ingredients
Corn, Vegetable Oil (corn, Canola And Or Sunflower Oil), Whole Corn, Dried Black Beans, Corn Starch, Maltodextrin (made From Corn), Whole White Wheat, Whole Triticale, Whole Oats, Whole Rye, Whole Barley, Whole Millet, Whole Buckwheat, Salt, Whole Brown Rice, Spices, Sugar, Onion Powder, Natural Flavors, Yeast Extract, Garlic Powder, Dried Onion, Dried Garlic, And Oregano Extracts (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.68
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-40.00kcal, -8.00%)
Total Fat22.0g (-6.57g, -23.00%)
Saturated Fat 5.0g (-11.07g, -68.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-18.00mg, -100.00%)
Sodium 320.0mg (+52.00mg, +19.40%)
Total Carbohydrates 54.0g (-6.71g, -11.05%)
Dietary Fiber 6.0g (+2.40g, +66.67%)
Sugars 20.0g (-30.00g, -60.00%)
Sugars, added N/A
Protein 14.0g (+10.43g, +292.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (+40.00mg)
Iron, Fe2.88mg (-0.98mg, -25.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg120.0mg (+34.00mg, +39.53%)
Phosphorus, P200.0mg (+57.00mg, +39.86%)
Fatty acids, total monounsaturated12.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Peanut Butter*, Oat Flour*, Rolled Oats*, Brown Rice Syrup*, Date Paste*, Cane Syrup*, Pea Protein*, Tapioca Syrup*, Rice Starch*, High Oleic Sunflower Oil*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Natural Flavours, Peanuts*, Vegetable Glycerin, Sea Salt, Sunflower Lecithin, Tocopherols