Luna Tangerine Zest Whole Nutrition Bars, Tangerine Zest by Clif Bar And Company: Similar Foods

Product:
Tangerine Zest Whole Nutrition Bars, Tangerine Zest
Brand:
Luna
Maker:
Clif Bar And Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2507874/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Luna Tangerine Zest Whole Nutrition Bars, Tangerine Zest by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal
Total Fat14.58g
Saturated Fat 5.21g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 188.0mg
Total Carbohydrates 58.33g
Dietary Fiber 8.3g
Sugars 18.75g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg
Iron, FeN/A
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg50.0mg
Phosphorus, P208.0mg
Fatty acids, total monounsaturated5.21g
Fatty acids, total polyunsaturated2.08g
Fiber, soluble6.0g
Ingredients
Protein Grain Blend (rolled Oats*, Soy Protein Isolate, Rice Flour*, Roasted Soybeans*, Soy Flour*), Brown Rice Syrup*, Cane Sugar*, Chicory Fiber Syrup, High Oleic Sunflower Oil*, Vegetable Glycerin, Palm Kernel Oil, Palm Kernel Solids*, Soy Flour*, Natural Flavors, Cocoa Butter, Agave Inulin*, Citric Acid, Orange Zest, Soy Lecithin*, Sea Salt, Annatto (for Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.00
Back To Nature, Granola Clusters, Apple Cinnamon, Apple Cinnamon by The Bearington Collection

All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (-25.00kcal, -6.00%)
Total Fat8.82g (-5.76g, -39.51%)
Saturated Fat 0.0g (-5.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 157.0mg (-31.00mg, -16.49%)
Total Carbohydrates 70.59g (+12.26g, +21.02%)
Dietary Fiber 7.8g (-0.50g, -6.02%)
Sugars 21.57g (+2.82g, +15.04%)
Sugars, added N/A
Protein 9.8g (-6.87g, -41.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca39.0mg (-7.00mg, -15.22%)
Iron, Fe2.82mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P196.0mg (-12.00mg, -5.77%)
Ingredients
Rolled Oats, Brown Rice Syrup, Evaporated Cane Juice, Water, Brown Rice Crisp (brown Rice, Brown Rice Syrup, Salt), Brown Sugar, Dried Apples, Non Gmo Canola Oil, Apple Fiber, Coconut, Buckwheat Groats, Pea Protein, Cinnamon, Natural Flavors, Sea Salt, Natural Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.05
Meijer Granola, Raisins & Almonds Fruit & Nut Cereal With Crunchy Oat Clusters, Granola, Raisins & Almonds by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 426.0kcal (+9.00kcal, +2.16%)
Total Fat9.84g (-4.74g, -32.51%)
Saturated Fat 3.28g (-1.93g, -37.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 148.0mg (-40.00mg, -21.28%)
Total Carbohydrates 77.05g (+18.72g, +32.09%)
Dietary Fiber 6.6g (-1.70g, -20.48%)
Sugars 26.23g (+7.48g, +39.89%)
Sugars, added N/A
Protein 9.84g (-6.83g, -40.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca33.0mg (-13.00mg, -28.26%)
Iron, Fe2.95mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg98.0mg (+48.00mg, +96.00%)
Vitamin A0.0ug
Phosphorus, P246.0mg (+38.00mg, +18.27%)
Fatty acids, total monounsaturated4.92g (-0.29g, -5.57%)
Fatty acids, total polyunsaturated1.64g (-0.44g, -21.15%)
Zinc, Zn1.97mg
Ingredients
Whole Grain Rolled Oat Flakes, Sugar, Whole Grain Rolled Wheat Flakes, Raisins (raisins, Glycerin, Sugar, Palm Oil, Invert Sugar), Rice Flour, Palm Oil, Sliced Almonds Less Than 2 Percent Of: Cinnamon Skim Milk, Wheat Gluten, Salt, Barley And Wheat Malt Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.86
Trader Joe's Whole Grain Crunch Cereal by Cosmo Cosmetics, Inc

All Nutrients Per 100g (3.527 oz)
Calories 358.0kcal (-59.00kcal, -14.15%)
Total Fat9.43g (-5.15g, -35.32%)
Saturated Fat 0.0g (-5.21g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 236.0mg (+48.00mg, +25.53%)
Total Carbohydrates 62.26g (+3.93g, +6.74%)
Dietary Fiber 15.1g (+6.80g, +81.93%)
Sugars 22.64g (+3.89g, +20.75%)
Sugars, added N/A
Protein 18.87g (+2.20g, +13.20%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca75.0mg (+29.00mg, +63.04%)
Iron, Fe1.36mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg75.0mg (+25.00mg, +50.00%)
Copper, Cu0.075mg
Fiber, insoluble6.0g
Phosphorus, P189.0mg (-19.00mg, -9.13%)
Fatty acids, total monounsaturated5.66g (+0.45g, +8.64%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated2.83g (+0.75g, +36.06%)
Zinc, Zn0.57mg
Fiber, soluble9.0g (+3.00g, +50.00%)
Ingredients
Soy Protein Concentrate, Corn Syrup, Whole Grain Flour Blend (hard Red Wheat, Oat Groats, Triticale Berries, Rye Berries, Dehulled Barley, Soft White Wheat, Spelt Berries, Hard White Wheat, Flax), Evaporated Cane Juice Crystals, Inulin (chickory Root Fiber), Honey, Puffed Red Wheat, Almonds, Flaxseed, Puffed Brown Rice, Rice Starch, Organic Sunflower Oil, Whole Rolled Oats, Barley Malt Extract, Salt, Natural Flavors, Mixed Tocopherols (vitamin E As Natural Antioxidants For Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.30
Clif Kid Banana Filled With Chocolateolate Peanut Butter Baked Energy Snack Bars, Banana Filled With Chocolateolate Peanut Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+16.00kcal, +3.84%)
Total Fat20.0g (+5.42g, +37.17%)
Saturated Fat 5.0g (-0.21g, -4.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+45.00mg, +23.94%)
Total Carbohydrates 60.0g (+1.67g, +2.86%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 26.67g (+7.92g, +42.24%)
Sugars, added N/A
Protein 10.0g (-6.67g, -40.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-6.00mg, -13.04%)
Iron, Fe3.33mg
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg80.0mg (+30.00mg, +60.00%)
Fiber, insoluble3.0g
Phosphorus, P133.0mg (-75.00mg, -36.06%)
Fatty acids, total monounsaturated10.0g (+4.79g, +91.94%)
Fatty acids, total polyunsaturated5.0g (+2.92g, +140.38%)
Ingredients
Peanut Butter*, Tapioca Syrup*, Rolled Oats* Oat Flour*, Fig Paste*, Cane Syrup* Cane Sugar*, High Oleic Sunflower Oil*, Rice Starch*, Palm Oil*, Banana Powder* Alkalized Cocoa*, Unsweetened Chocolate*, Natural Flavors, Sea Salt, Cocoa Butter*, Baking Soda, Sunflower Lecithin Mixed Tocopherols (antioxidant), Soy Lecithin*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.30
Clif Kid Banana Filled With Chocolateolate Peanut Butter Baked Energy Snack Bars, Banana Filled With Chocolateolate Peanut Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+16.00kcal, +3.84%)
Total Fat20.0g (+5.42g, +37.17%)
Saturated Fat 5.0g (-0.21g, -4.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+45.00mg, +23.94%)
Total Carbohydrates 60.0g (+1.67g, +2.86%)
Dietary Fiber 6.7g (-1.60g, -19.28%)
Sugars 26.67g (+7.92g, +42.24%)
Sugars, added N/A
Protein 10.0g (-6.67g, -40.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-6.00mg, -13.04%)
Iron, Fe3.33mg
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg80.0mg (+30.00mg, +60.00%)
Fiber, insoluble3.0g
Phosphorus, P133.0mg (-75.00mg, -36.06%)
Fatty acids, total monounsaturated10.0g (+4.79g, +91.94%)
Fatty acids, total polyunsaturated5.0g (+2.92g, +140.38%)
Ingredients
Peanut Butter*, Tapioca Syrup*, Rolled Oats*, Oat Flour*, Fig Paste*, Cane Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Rice Starch*, Palm Oil*, Banana Powder*, Alkalized Cocoa*, Unsweetened Chocolate*, Natural Flavors, Sea Salt, Cocoa Butter*, Baking Soda, Sunflower Lecithin, Mixed Tocopherols (antioxidant), Soy Lecithin*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.11
Clif Bar Tart Cherry Berry Organic Fruit Smoothie Filled Energy Bars, Tart Cherry Berry by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+43.00kcal, +10.31%)
Total Fat20.0g (+5.42g, +37.17%)
Saturated Fat 5.0g (-0.21g, -4.03%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 140.0mg (-48.00mg, -25.53%)
Total Carbohydrates 58.0g (-0.33g, -0.57%)
Dietary Fiber 4.0g (-4.30g, -51.81%)
Sugars 22.0g (+3.25g, +17.33%)
Sugars, added N/A
Protein 10.0g (-6.67g, -40.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (-6.00mg, -13.04%)
Iron, Fe2.88mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg120.0mg (+70.00mg, +140.00%)
Phosphorus, P200.0mg (-8.00mg, -3.85%)
Fatty acids, total monounsaturated12.0g (+6.79g, +130.33%)
Fatty acids, total polyunsaturated3.0g (+0.92g, +44.23%)
Ingredients
Ingredients: Oat Flour* Nut And Seed Butter Blend* (cashew Butter Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup*, Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Rice Starch*, Cane Sugar*, Palm Oil*, Tapioca Syrup*, Cane Syrup*, Rice Flour*, Vegetable Glycerin, Pumpkin Seeds*, Dried Tart Cherries*, Cherry Juice Concentrate*, Natural Flavours, Dried Cranberries*, Rice Syrup Solids*, Dried Cherry Juice Concentrate*, Dried Cranberry Juice Concentrate*, Citric Acid, Sea Salt, Sunflower Lecithin, Cherry Powder*, Natural Flavours*, Fruit And Vegetable Juice* (for Colour), Dried Lime Juice Concentrate*, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.85
Clif Bar Banana Chocolateolate Peanut Butter Organic Nut Butter Filled Energy Bars, Banana Chocolateolate Peanut Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+43.00kcal, +10.31%)
Total Fat20.0g (+5.42g, +37.17%)
Saturated Fat 4.0g (-1.21g, -23.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+62.00mg, +32.98%)
Total Carbohydrates 50.0g (-8.33g, -14.28%)
Dietary Fiber 6.0g (-2.30g, -27.71%)
Sugars 22.0g (+3.25g, +17.33%)
Sugars, added N/A
Protein 12.0g (-4.67g, -28.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (-6.00mg, -13.04%)
Iron, Fe2.88mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg120.0mg (+70.00mg, +140.00%)
Phosphorus, P200.0mg (-8.00mg, -3.85%)
Fatty acids, total monounsaturated12.0g (+6.79g, +130.33%)
Fatty acids, total polyunsaturated4.0g (+1.92g, +92.31%)
Ingredients
Peanut Butter*, Rolled Oats*, Brown Rice Syrup*, Date Paste*, Oat Flour*, Pea Protein*, High Oleic Sunflower Oil*, Cane Syrup*, Cane Sugar*, Tapioca Syrup*, Rice Starch*, Palm Oil*, Rice Flour*, Vegetable Glycerin, Alkalized Cocoa*, Banana Powder*, Sea Salt, Natural Flavours, Natural Flavours*, Unsweetened Chocolate*, Sunflower Lecithin, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.47
Alvarado St Bakery Sprouted Energy Squares High Energy Snack Bar by Alvarado Street Bakery

All Nutrients Per 100g (3.527 oz)
Calories 338.0kcal (-79.00kcal, -18.94%)
Total Fat11.27g (-3.31g, -22.70%)
Saturated Fat 1.41g (-3.80g, -72.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 239.0mg (+51.00mg, +27.13%)
Total Carbohydrates 49.3g (-9.03g, -15.48%)
Dietary Fiber 5.6g (-2.70g, -32.53%)
Sugars 11.27g (-7.48g, -39.89%)
Sugars, added N/A
Protein 14.08g (-2.59g, -15.54%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca56.0mg (+10.00mg, +21.74%)
Iron, Fe2.54mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P211.0mg (+3.00mg, +1.44%)
Ingredients
Organic Sprouted Whole Wheat Berries, Organic Wheat Flour, Filtered Water, Organic Sunflower Seeds, Organic Raisins, Organic Rolled Oats, Organic Flax Seeds, Honey, Wheat Gluten, Organic Pumpkin Seeds, Fresh Yeast, Organic Dates, Organic Vinegar, Pure Barley Malt, Organic Dough Conditioner (organic Unbleached Wheat Flour, Proprietary Natural Enzymes, Ascorbic Acid), Sea Salt, Cinnamon, Safflower Oil, Allspice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 111.48
Clif Bar Chocolateolate Peanut Butter Organic Nut Butter Filled Energy Bars, Chocolateolate Peanut Butter by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+43.00kcal, +10.31%)
Total Fat20.0g (+5.42g, +37.17%)
Saturated Fat 5.0g (-0.21g, -4.03%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 230.0mg (+42.00mg, +22.34%)
Total Carbohydrates N/A
Dietary Fiber 6.0g (-2.30g, -27.71%)
Sugars 20.0g (+1.25g, +6.67%)
Sugars, added N/A
Protein 12.0g (-4.67g, -28.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (-6.00mg, -13.04%)
Iron, Fe3.6mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg120.0mg (+70.00mg, +140.00%)
Phosphorus, P200.0mg (-8.00mg, -3.85%)
Fatty acids, total monounsaturated10.0g (+4.79g, +91.94%)
Fatty acids, total polyunsaturated4.0g (+1.92g, +92.31%)
Ingredients
Peanut Butter*, Rolled Oats*, Oat Flour*, Brown Rice Syrup*, Cane Syrup*, Date Paste*, Pea Protein*, High Oleic Sunflower Oil*, Rice Starch*, Tapioca Syrup*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Vegetable Glycerin, Unsweetened Chocolate*, Cocoa*, Natural Flavours, Sea Salt, Alkalized Cocoa*, Sunflower Lecithin, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.19
Back To Nature Almond Chia Granola Clusters, Almond Chia by The Bearington Collection

All Nutrients Per 100g (3.527 oz)
Calories 392.0kcal (-25.00kcal, -6.00%)
Total Fat9.8g (-4.78g, -32.78%)
Saturated Fat 0.98g (-4.23g, -81.19%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 147.0mg (-41.00mg, -21.81%)
Total Carbohydrates 68.63g (+10.30g, +17.66%)
Dietary Fiber 9.8g (+1.50g, +18.07%)
Sugars 15.69g (-3.06g, -16.32%)
Sugars, added N/A
Protein 9.8g (-6.87g, -41.21%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca39.0mg (-7.00mg, -15.22%)
Iron, Fe2.82mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P294.0mg (+86.00mg, +41.35%)
Ingredients
Whole Grain Rolled Oats, Brown Rice Syrup, Dried Cane Syrup, Brown Rice Crisp (brown Rice, Brown Rice Syrup, Salt), Water, Almonds, Non Gmo Canola Oil, Oat Syrup Solids, Chicory Root Fiber, Amaranth, Millet, Chia Seeds, Natural Flavors, Sea Salt, Vitamin E (for Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.92
Clif Bar Wild Blueberry Acai Organic Fruit Smoothie Filled Energy Bars, Wild Blueberry Acai by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (+43.00kcal, +10.31%)
Total Fat22.0g (+7.42g, +50.89%)
Saturated Fat 5.0g (-0.21g, -4.03%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 110.0mg (-78.00mg, -41.49%)
Total Carbohydrates 56.0g (-2.33g, -3.99%)
Dietary Fiber 4.0g (-4.30g, -51.81%)
Sugars 22.0g (+3.25g, +17.33%)
Sugars, added N/A
Protein 10.0g (-6.67g, -40.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg (-6.00mg, -13.04%)
Iron, Fe2.88mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg120.0mg (+70.00mg, +140.00%)
Phosphorus, P200.0mg (-8.00mg, -3.85%)
Fatty acids, total monounsaturated12.0g (+6.79g, +130.33%)
Fatty acids, total polyunsaturated3.0g (+0.92g, +44.23%)
Ingredients
Oat Flour*, Nut And Seed Butter Blend* (cashew Butter*, Sunflower Seed Butter*), Rolled Oats*, Brown Rice Syrup* Pea Protein*, High Oleic Sunflower Oil*, Date Paste*, Cane Sugar*, Rice Starch*, Palm Oil*, Tapioca Syrup*, Cane Syrup*, Pumpkin Seeds*, Rice Flour*, Vegetable Glycerin, Dried Wild Blueberries*, Natural Flavours, Dried Blueberry Juice Concentrate*, Rice Syrup Solids*, Citric Acid, Sunflower Lecithin, Natural Flavours*, Fruit And Vegetable Juice* (for Colour), Blueberry Powder*, Acai Powder*, Sea Salt, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.95
Clif Tart Cherry Nut Butter Filled Endurance Bites, Tart Cherry by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+3.00kcal, +0.72%)
Total Fat20.0g (+5.42g, +37.17%)
Saturated Fat 5.0g (-0.21g, -4.03%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (+62.00mg, +32.98%)
Total Carbohydrates 58.0g (-0.33g, -0.57%)
Dietary Fiber 6.0g (-2.30g, -27.71%)
Sugars 44.0g (+25.25g, +134.67%)
Sugars, added N/A
Protein 8.0g (-8.67g, -52.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-6.00mg, -13.04%)
Iron, Fe2.0mg
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg80.0mg (+30.00mg, +60.00%)
Fiber, insoluble4.0g
Phosphorus, P120.0mg (-88.00mg, -42.31%)
Fatty acids, total monounsaturated10.0g (+4.79g, +91.94%)
Fatty acids, total polyunsaturated5.0g (+2.92g, +140.38%)
Ingredients
Ingredients: Date Paste*, Peanut Butter*, Peanuts*, Rice Starch*, Cane Sugar*, Palm Oil*, Cashew Butter*, Sunflower Seed Butter*, Sea Salt, Rice Syrup Solids, Almond Butter*, Dried Cherry Juice Concentrate Dried Cranberry Juice Concentrate* Natural Flavors, Soy Flour*, Sunflower Lecithin, High Oleic Sunflower Oil*, Cherry Powder, Fruit And Vegetable Juice* (for Color), Citric Acid, Dried Lime Juice Concentrate*, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.28
Clif Bar Peppermint White Chocolateolate Energy Bar, Peppermint White Chocolateolate by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-35.00kcal, -8.39%)
Total Fat7.35g (-7.23g, -49.59%)
Saturated Fat 1.47g (-3.74g, -71.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 294.0mg (+106.00mg, +56.38%)
Total Carbohydrates 63.24g (+4.91g, +8.42%)
Dietary Fiber 5.9g (-2.40g, -28.92%)
Sugars 25.0g (+6.25g, +33.33%)
Sugars, added N/A
Protein 16.18g (-0.49g, -2.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+28.00mg, +60.87%)
Iron, Fe2.94mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg59.0mg (+9.00mg, +18.00%)
Vitamin D (D2 + D3)0.0ug
Phosphorus, P221.0mg (+13.00mg, +6.25%)
Vitamin E1.0mg
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Cane Syrup, Chicory Fiber, Organic Soy Flour, Organic Cane Sugar, Organic Sunflower And Or Soybean Oil, Cocoa Butter, Natural Flavors, Salt, Soy Flour, Soy Lecithin, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.38
Clif Kid Iced Oatmeal Cookie Baked Whole Grain Energy Snack Bars, Iced Oatmeal Cookie by Clif Bar And Company

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat13.89g (-0.69g, -4.73%)
Saturated Fat 2.78g (-2.43g, -46.64%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 292.0mg (+104.00mg, +55.32%)
Total Carbohydrates 66.67g (+8.34g, +14.30%)
Dietary Fiber 8.3g (=)
Sugars 27.78g (+9.03g, +48.16%)
Sugars, added N/A
Protein 5.56g (-11.11g, -66.65%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca56.0mg (+10.00mg, +21.74%)
Iron, Fe3.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (+39.00mg, +78.00%)
Phosphorus, P167.0mg (-41.00mg, -19.71%)
Fatty acids, total monounsaturated8.33g (+3.12g, +59.88%)
Fatty acids, total polyunsaturated1.39g (-0.69g, -33.17%)
Ingredients
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fibre*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavours, Soy Flour*, Baking Soda, Sea Salt, Cinnamon*, Soy Lecithin*, Vanilla Extract*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.90
Kind Toasted Caramel Nut Protein Bars, Toasted Caramel Nut by Kind Inc

All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+83.00kcal, +19.90%)
Total Fat34.0g (+19.42g, +133.20%)
Saturated Fat 8.0g (+2.79g, +53.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 150.0mg (-38.00mg, -20.21%)
Total Carbohydrates 36.0g (-22.33g, -38.28%)
Dietary Fiber 10.0g (+1.70g, +20.48%)
Sugars 16.0g (-2.75g, -14.67%)
Sugars, added N/A
Protein 24.0g (+7.33g, +43.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (+48.00mg, +104.35%)
Iron, Fe4.0mg
Potassium, KN/A
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg120.0mg (+70.00mg, +140.00%)
Copper, Cu0.4mg
Biotin12.0ug
Phosphorus, P234.0mg (+26.00mg, +12.50%)
Fatty acids, total monounsaturated20.0g (+14.79g, +283.88%)
Manganese, Mn1.0mg
Vitamin E (alpha-tocopherol)4.0mg
Fatty acids, total polyunsaturated5.0g (+2.92g, +140.38%)
Zinc, Zn2.0mg
Niacin6.0mg
Ingredients
Peanuts, Almonds, Glucose Syrup, Soy Protein Isolate, Honey, Chicory Root Fiber, Palm Kernel Oil, Sugar, Milk Powder, Soy Lecithin, Natural Flavor, Carob Powder, Salt, Annatto