Clif Bar Banana Chocolateolate Peanut Butter Organic Nut Butter Filled Energy Bars, Banana Chocolateolate Peanut Butter by Clif Bar And Company: Similar Foods
- Product:
- Banana Chocolateolate Peanut Butter Organic Nut Butter Filled Energy Bars, Banana Chocolateolate Peanut Butter
- Brand:
- Clif Bar
- Maker:
- Clif Bar And Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2586210/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 4.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 250.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 6.0g | |
| Sugars | 22.0g | |
| Sugars, added | N/A | |
| Protein | 12.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 40.0mg | |
| Iron, Fe | 2.88mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg | |
| Phosphorus, P | 200.0mg | |
| Fatty acids, total monounsaturated | 12.0g | |
| Fatty acids, total polyunsaturated | 4.0g | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Rolled Oats*, Brown Rice Syrup*, Date Paste*, Oat Flour*, Pea Protein*, High Oleic Sunflower Oil*, Cane Syrup*, Cane Sugar*, Tapioca Syrup*, Rice Starch*, Palm Oil*, Rice Flour*, Vegetable Glycerin, Alkalized Cocoa*, Banana Powder*, Sea Salt, Natural Flavours, Natural Flavours*, Unsweetened Chocolate*, Sunflower Lecithin, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 22.0g (+2.00g, +10.00%) | |
| Saturated Fat | 5.0g (+1.00g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+50.00mg, +20.00%) | |
| Total Carbohydrates | 52.0g (+2.00g, +4.00%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 18.0g (-4.00g, -18.18%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+2.00g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.88mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg (=) | |
| Phosphorus, P | 200.0mg (=) | |
| Fatty acids, total monounsaturated | 12.0g (=) | |
| Fatty acids, total polyunsaturated | 5.0g (+1.00g, +25.00%) | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Rolled Oats* Oat Flour*, Brown Rice Syrup*, Cane Syrup*, Date Paste*, Pea Protein*, High Oleic Sunflower Oil*, Rice Starch*, Tapioca Syrup*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Vegetable Glycerin, Unsweetened Chocolate*, Cocoa Natural Flavours, Sea Salt, Alkalized Cocoa*, Sunflower Lecithin, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 22.0g (+2.00g, +10.00%) | |
| Saturated Fat | 5.0g (+1.00g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (+50.00mg, +20.00%) | |
| Total Carbohydrates | 52.0g (+2.00g, +4.00%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 18.0g (-4.00g, -18.18%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+2.00g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.88mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg (=) | |
| Phosphorus, P | 200.0mg (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Rolled Oats* Oat Flour*, Brown Rice Syrup*, Cane Syrup*, Date Paste*, Pea Protein*, High Oleic Sunflower Oil*, Rice Starch*, Tapioca Syrup*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Vegetable Glycerin, Unsweetened Chocolate*, Cocoa Natural Flavours, Sea Salt, Alkalized Cocoa*, Sunflower Lecithin, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 5.0g (+1.00g, +25.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-20.00mg, -8.00%) | |
| Total Carbohydrates | N/A | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 20.0g (-2.00g, -9.09%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 3.6mg (+0.72mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg (=) | |
| Phosphorus, P | 200.0mg (=) | |
| Fatty acids, total monounsaturated | 10.0g (-2.00g, -16.67%) | |
| Fatty acids, total polyunsaturated | 4.0g (=) | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Rolled Oats*, Oat Flour*, Brown Rice Syrup*, Cane Syrup*, Date Paste*, Pea Protein*, High Oleic Sunflower Oil*, Rice Starch*, Tapioca Syrup*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Vegetable Glycerin, Unsweetened Chocolate*, Cocoa*, Natural Flavours, Sea Salt, Alkalized Cocoa*, Sunflower Lecithin, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 22.0g (+2.00g, +10.00%) | |
| Saturated Fat | 5.0g (+1.00g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (+70.00mg, +28.00%) | |
| Total Carbohydrates | 54.0g (+4.00g, +8.00%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 20.0g (-2.00g, -9.09%) | |
| Sugars, added | N/A | |
| Protein | 14.0g (+2.00g, +16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 2.88mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg (=) | |
| Phosphorus, P | 200.0mg (=) | |
| Fatty acids, total monounsaturated | 12.0g (=) | |
| Fatty acids, total polyunsaturated | 5.0g (+1.00g, +25.00%) | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Oat Flour*, Rolled Oats*, Brown Rice Syrup*, Date Paste*, Cane Syrup*, Pea Protein*, Tapioca Syrup*, Rice Starch*, High Oleic Sunflower Oil*, Palm Oil*, Peanut Flour*, Cane Sugar*, Rice Flour*, Natural Flavours, Peanuts*, Vegetable Glycerin, Sea Salt, Sunflower Lecithin, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+40.00kcal, +8.70%) | |
| Total Fat | 36.0g (+16.00g, +80.00%) | |
| Saturated Fat | 8.0g (+4.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (+30.00mg, +12.00%) | |
| Total Carbohydrates | 34.0g (-16.00g, -32.00%) | |
| Dietary Fiber | 10.0g (+4.00g, +66.67%) | |
| Sugars | 16.0g (-6.00g, -27.27%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+12.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 2.0mg (-0.88mg, -30.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 114.0mg (-6.00mg, -5.00%) | |
| Copper, Cu | 0.4mg | |
| Phosphorus, P | 242.0mg (+42.00mg, +21.00%) | |
| Fatty acids, total monounsaturated | 22.0g (+10.00g, +83.33%) | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 4.0g (=) | |
| Zinc, Zn | 2.0mg | |
| Niacin | 8.0mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Chicory Root Fiber, Soy Protein Isolate, Honey, Glucose Syrup, Sugar, Palm Kernel Oil, Peanut Flour, Nonfat Milk Powder, Salt, Soy Lecithin, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+40.00kcal, +8.70%) | |
| Total Fat | 36.0g (+16.00g, +80.00%) | |
| Saturated Fat | 8.0g (+4.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (+30.00mg, +12.00%) | |
| Total Carbohydrates | 34.0g (-16.00g, -32.00%) | |
| Dietary Fiber | 10.0g (+4.00g, +66.67%) | |
| Sugars | 16.0g (-6.00g, -27.27%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+12.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+10.00mg, +25.00%) | |
| Iron, Fe | 2.0mg (-0.88mg, -30.56%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 114.0mg (-6.00mg, -5.00%) | |
| Copper, Cu | 0.4mg | |
| Phosphorus, P | 242.0mg (+42.00mg, +21.00%) | |
| Fatty acids, total monounsaturated | 22.0g (+10.00g, +83.33%) | |
| Manganese, Mn | 1.0mg | |
| Fatty acids, total polyunsaturated | 4.0g (=) | |
| Zinc, Zn | 2.0mg | |
| Niacin | 8.0mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Chicory Root Fiber, Soy Protein Isolate, Honey, Glucose Syrup, Sugar, Palm Kernel Oil, Peanut Flour, Nonfat Milk Powder, Salt, Soy Lecithin, Peanut Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-43.00kcal, -9.35%) | |
| Total Fat | 13.89g (-6.11g, -30.55%) | |
| Saturated Fat | 2.78g (-1.22g, -30.50%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+42.00mg, +16.80%) | |
| Total Carbohydrates | 66.67g (+16.67g, +33.34%) | |
| Dietary Fiber | 8.3g (+2.30g, +38.33%) | |
| Sugars | 27.78g (+5.78g, +26.27%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-6.44g, -53.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+16.00mg, +40.00%) | |
| Iron, Fe | 3.0mg (+0.12mg, +4.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 89.0mg (-31.00mg, -25.83%) | |
| Phosphorus, P | 167.0mg (-33.00mg, -16.50%) | |
| Fatty acids, total monounsaturated | 8.33g (-3.67g, -30.58%) | |
| Fatty acids, total polyunsaturated | 1.39g (-2.61g, -65.25%) | |
| Ingredients | ||
|---|---|---|
Oat Blend* (rolled Oats*, Oat Flour*, Oat Fibre*), Tapioca Syrup*, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Cocoa Butter*, Natural Flavours, Soy Flour*, Baking Soda, Sea Salt, Cinnamon*, Soy Lecithin*, Vanilla Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.81
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 22.0g (+2.00g, +10.00%) | |
| Saturated Fat | 4.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (+70.00mg, +28.00%) | |
| Total Carbohydrates | 54.0g (+4.00g, +8.00%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 20.0g (-2.00g, -9.09%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+40.00mg, +100.00%) | |
| Iron, Fe | 3.6mg (+0.72mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg (=) | |
| Phosphorus, P | 200.0mg (=) | |
| Fatty acids, total monounsaturated | 14.0g (+2.00g, +16.67%) | |
| Fatty acids, total polyunsaturated | 3.0g (-1.00g, -25.00%) | |
| Ingredients | ||
|---|---|---|
Nut Butter Blend* (hazelnut Butter*, Cashew Butter*, Almond Butter*), Oat Flour*, Rolled Oats*, Pea Protein*, Brown Rice Syrup*, Date Paste*, High Oleic Sunflower Oil*, Tapioca Syrup*, Cane Syrup*, Cane Sugar*, Rice Starch*, Palm Oil*, Rice Flour*, Alkalized Cocoa*, Vegetable Glycerin, Natural Flavours, Sea Salt, Unsweetened Chocolate*, Coconut*, Cocoa*, Sunflower Lecithin, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (=) | |
| Total Fat | 22.0g (+2.00g, +10.00%) | |
| Saturated Fat | 7.0g (+3.00g, +75.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (+70.00mg, +28.00%) | |
| Total Carbohydrates | 54.0g (+4.00g, +8.00%) | |
| Dietary Fiber | 6.0g (=) | |
| Sugars | 18.0g (-4.00g, -18.18%) | |
| Sugars, added | N/A | |
| Protein | 12.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (+40.00mg, +100.00%) | |
| Iron, Fe | 3.6mg (+0.72mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 120.0mg (=) | |
| Phosphorus, P | 200.0mg (=) | |
| Fatty acids, total monounsaturated | 10.0g (-2.00g, -16.67%) | |
| Fatty acids, total polyunsaturated | 4.0g (=) | |
| Ingredients | ||
|---|---|---|
Nut Butter Blend* (almond Butter*, Cashew Butter*), Brown Rice Syrup*, Rolled Oats*, Pea Protein*, Oat Flour*, Date Paste*, Cane Syrup*, Rice Starch*, Palm Oil*, Tapioca Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Rice Flour*, Vegetable Glycerin, Coconut*, Coconut Oil*, Sea Salt, Natural Flavours, Cocoa*, Natural Flavours*, Sunflower Lecithin, Tocopherols | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+40.00kcal, +8.70%) | |
| Total Fat | 34.0g (+14.00g, +70.00%) | |
| Saturated Fat | 8.0g (+4.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (=) | |
| Total Carbohydrates | 34.0g (-16.00g, -32.00%) | |
| Dietary Fiber | 10.0g (+4.00g, +66.67%) | |
| Sugars | 16.0g (-6.00g, -27.27%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+12.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (+58.00mg, +145.00%) | |
| Iron, Fe | 4.0mg (+1.12mg, +38.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 130.0mg (+10.00mg, +8.33%) | |
| Copper, Cu | 0.4mg | |
| Biotin | 14.0ug | |
| Phosphorus, P | 236.0mg (+36.00mg, +18.00%) | |
| Fatty acids, total monounsaturated | 20.0g (+8.00g, +66.67%) | |
| Manganese, Mn | 1.0mg | |
| Vitamin E (alpha-tocopherol) | 6.0mg | |
| Fatty acids, total polyunsaturated | 5.0g (+1.00g, +25.00%) | |
| Zinc, Zn | 2.0mg | |
| Niacin | 6.0mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Glucose Syrup, Soy Protein Isolate, Honey, Palm Kernel Oil, Sugar, Chicory Root Fiber, Unsweetened Chocolate, Cocoa Powder, Vanilla Extract, Soy Lecithin, Salt, Natural Flavor, Cocoa Butter | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-27.00kcal, -5.87%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 5.0g (+1.00g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-17.00mg, -6.80%) | |
| Total Carbohydrates | 60.0g (+10.00g, +20.00%) | |
| Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
| Sugars | 26.67g (+4.67g, +21.23%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.00g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 3.33mg (+0.45mg, +15.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (-40.00mg, -33.33%) | |
| Fiber, insoluble | 3.0g | |
| Phosphorus, P | 133.0mg (-67.00mg, -33.50%) | |
| Fatty acids, total monounsaturated | 10.0g (-2.00g, -16.67%) | |
| Fatty acids, total polyunsaturated | 5.0g (+1.00g, +25.00%) | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Tapioca Syrup*, Rolled Oats* Oat Flour*, Fig Paste*, Cane Syrup* Cane Sugar*, High Oleic Sunflower Oil*, Rice Starch*, Palm Oil*, Banana Powder* Alkalized Cocoa*, Unsweetened Chocolate*, Natural Flavors, Sea Salt, Cocoa Butter*, Baking Soda, Sunflower Lecithin Mixed Tocopherols (antioxidant), Soy Lecithin*, Vanilla Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-27.00kcal, -5.87%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 5.0g (+1.00g, +25.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 233.0mg (-17.00mg, -6.80%) | |
| Total Carbohydrates | 60.0g (+10.00g, +20.00%) | |
| Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
| Sugars | 26.67g (+4.67g, +21.23%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-2.00g, -16.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 40.0mg (=) | |
| Iron, Fe | 3.33mg (+0.45mg, +15.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 80.0mg (-40.00mg, -33.33%) | |
| Fiber, insoluble | 3.0g | |
| Phosphorus, P | 133.0mg (-67.00mg, -33.50%) | |
| Fatty acids, total monounsaturated | 10.0g (-2.00g, -16.67%) | |
| Fatty acids, total polyunsaturated | 5.0g (+1.00g, +25.00%) | |
| Ingredients | ||
|---|---|---|
Peanut Butter*, Tapioca Syrup*, Rolled Oats*, Oat Flour*, Fig Paste*, Cane Syrup*, Cane Sugar*, High Oleic Sunflower Oil*, Rice Starch*, Palm Oil*, Banana Powder*, Alkalized Cocoa*, Unsweetened Chocolate*, Natural Flavors, Sea Salt, Cocoa Butter*, Baking Soda, Sunflower Lecithin, Mixed Tocopherols (antioxidant), Soy Lecithin*, Vanilla Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 533.0kcal (+73.00kcal, +15.87%) | |
| Total Fat | 33.33g (+13.33g, +66.65%) | |
| Saturated Fat | 8.33g (+4.33g, +108.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 217.0mg (-33.00mg, -13.20%) | |
| Total Carbohydrates | 43.33g (-6.67g, -13.34%) | |
| Dietary Fiber | 6.7g (+0.70g, +11.67%) | |
| Sugars | 36.67g (+14.67g, +66.68%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+1.33g, +11.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+27.00mg, +67.50%) | |
| Iron, Fe | 2.4mg (-0.48mg, -16.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 107.0mg (-13.00mg, -10.83%) | |
| Phosphorus, P | 200.0mg (=) | |
| Fatty acids, total monounsaturated | 16.67g (+4.67g, +38.92%) | |
| Fatty acids, total polyunsaturated | 6.67g (+2.67g, +66.75%) | |
| Vitamin E (label entry primarily) | 8.0IU | |
| Zinc, Zn | 1.0mg | |
| Riboflavin | 0.227mg | |
| Vitamin B-6 | 0.267mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin, Vanilla), Raisins, Almonds, Cashews, Sugar, And Less Than 2% Of The Following: Artificial Color (including Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake), Vegetable Oil (contains One Or More Of The Following: Peanut, Soybean, Sunflower, And Or Cottonseed Oil), Salt, Sorbitol, Phosphoric Acid, Methyl And Propyl Parabens, Corn Syrup, Beeswax, Carnauba Wax, And Dextrin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-71.00kcal, -15.43%) | |
| Total Fat | 13.89g (-6.11g, -30.55%) | |
| Saturated Fat | 2.78g (-1.22g, -30.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 292.0mg (+42.00mg, +16.80%) | |
| Total Carbohydrates | 66.67g (+16.67g, +33.34%) | |
| Dietary Fiber | 8.3g (+2.30g, +38.33%) | |
| Sugars | 27.78g (+5.78g, +26.27%) | |
| Sugars, added | N/A | |
| Protein | 5.56g (-6.44g, -53.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 56.0mg (+16.00mg, +40.00%) | |
| Iron, Fe | 4.0mg (+1.12mg, +38.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 111.0mg (-9.00mg, -7.50%) | |
| Phosphorus, P | 167.0mg (-33.00mg, -16.50%) | |
| Fatty acids, total monounsaturated | 8.33g (-3.67g, -30.58%) | |
| Fatty acids, total polyunsaturated | 1.39g (-2.61g, -65.25%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Oat Blend* (rolled Oats*, Oat Flour*, Oat Fibre*), Tapioca Syrup, Fig Paste*, High Oleic Sunflower Oil*, Cane Sugar*, Cane Syrup*, Unsweetened Chocolate*, Natural Flavours, Cocoa Butter*, Baking Soda, Sea Salt, Soy Lecithin*, Vanilla Extract* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+40.00kcal, +8.70%) | |
| Total Fat | 34.0g (+14.00g, +70.00%) | |
| Saturated Fat | 8.0g (+4.00g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 280.0mg (+30.00mg, +12.00%) | |
| Total Carbohydrates | 34.0g (-16.00g, -32.00%) | |
| Dietary Fiber | 10.0g (+4.00g, +66.67%) | |
| Sugars | 16.0g (-6.00g, -27.27%) | |
| Sugars, added | N/A | |
| Protein | 24.0g (+12.00g, +100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 98.0mg (+58.00mg, +145.00%) | |
| Iron, Fe | 4.0mg (+1.12mg, +38.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 130.0mg (+10.00mg, +8.33%) | |
| Copper, Cu | 0.4mg | |
| Biotin | 14.0ug | |
| Phosphorus, P | 240.0mg (+40.00mg, +20.00%) | |
| Fatty acids, total monounsaturated | 20.0g (+8.00g, +66.67%) | |
| Manganese, Mn | 1.0mg | |
| Vitamin E (alpha-tocopherol) | 6.0mg | |
| Fatty acids, total polyunsaturated | 5.0g (+1.00g, +25.00%) | |
| Zinc, Zn | 2.0mg | |
| Niacin | 6.0mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Almonds, Glucose Syrup, Soy Protein Isolate, Honey, Palm Kernel Oil, Sugar, Chicory Root Fiber, Unsweetened Chocolate, Cocoa Powder, Soy Lecithin, Salt, Vanilla Extract, Natural Flavor, Cocoa Butter | ||