Chukar Cherries, Amaretto Rainiers Cherries, Dark Chocolateolate, Dark Chocolateolate by Chukar Fruit Inc: Similar Foods
- Product:
- Chukar Cherries, Amaretto Rainiers Cherries, Dark Chocolateolate, Dark Chocolateolate
- Brand:
- Chukar Cherries
- Maker:
- Chukar Fruit Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1882538/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal | |
| Total Fat | 22.5g | |
| Saturated Fat | 12.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 5.0mg | |
| Sodium | 22.0mg | |
| Total Carbohydrates | 62.5g | |
| Dietary Fiber | 7.5g | |
| Sugars | 52.5g | |
| Sugars, added | N/A | |
| Protein | 2.5g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU | |
| Vitamin C, total ascorbic acid | 4.5mg | |
| Calcium, Ca | 50.0mg | |
| Iron, Fe | 3.15mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Semisweet Chocolate (cacao Beans, Sugar, Chocolate Liquor Processed With Potassium Carbonate, Cocoa Butter, Milk Fat, Soya Lecithin, Pure Vanilla), Dried Cherries, Cocoa Processed With Potassium Carbonate, Confectioner's Glaze, Natural Flavors | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (-24.00kcal, -5.69%) | |
| Total Fat | 45.0g (+22.50g, +100.00%) | |
| Saturated Fat | 17.5g (+5.00g, +40.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 5.0mg (=) | |
| Sodium | 0.0mg (-22.00mg, -100.00%) | |
| Total Carbohydrates | 45.0g (-17.50g, -28.00%) | |
| Dietary Fiber | N/A | |
| Sugars | 32.5g (-20.00g, -38.10%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
| Calcium, Ca | 75.0mg (+25.00mg, +50.00%) | |
| Iron, Fe | 2.7mg (-0.45mg, -14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Ecithin An Emulsifier, Natural Vanlla Flavor), Almonds (hut), Tapioca Dextrin, Confectioners Glaze | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-5.00kcal, -1.18%) | |
| Total Fat | 11.67g (-10.83g, -48.13%) | |
| Saturated Fat | 1.67g (-10.83g, -86.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 25.0mg (+3.00mg, +13.64%) | |
| Total Carbohydrates | 65.0g (+2.50g, +4.00%) | |
| Dietary Fiber | 10.0g (+2.50g, +33.33%) | |
| Sugars | 18.33g (-34.17g, -65.09%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+10.83g, +433.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (+42.00IU, +33.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 4.5mg (+1.35mg, +42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Superfood Grains* (whole Rolled Oats*, Quinoa*, Puffed Amaranth*), Cane Sugar*, Almonds*, Sunflower Seeds*, Flax Seeds*, Dried Cherries* (cherries*, Cane Sugar*, Sunflower Oil*), Driedcranberries* (cranberries*, Sunflower Oil*, Cane Sugar*), Coffee Flour (dried Coffee Fruit Pulp), Coconut Milk Powder*, Sea Salt, Cinnamon* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 427.0kcal (+5.00kcal, +1.18%) | |
| Total Fat | 17.74g (-4.76g, -21.16%) | |
| Saturated Fat | 0.81g (-11.69g, -93.52%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 6.0mg (-16.00mg, -72.73%) | |
| Total Carbohydrates | 48.39g (-14.11g, -22.58%) | |
| Dietary Fiber | 24.2g (+16.70g, +222.67%) | |
| Sugars | 19.35g (-33.15g, -63.14%) | |
| Sugars, added | N/A | |
| Protein | 20.97g (+18.47g, +738.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 161.0IU (+36.00IU, +28.80%) | |
| Vitamin C, total ascorbic acid | 19.4mg (+14.90mg, +331.11%) | |
| Calcium, Ca | 32.0mg (-18.00mg, -36.00%) | |
| Iron, Fe | 0.58mg (-2.57mg, -81.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Banana Flakes, Organic Dates, Almonds, Pea Protein, Raw Hemp Seeds, Tapioca Fiber, Organic Gluten Free Rolled Oats, Organic Dark Chocolate (organic Cacao Powder, Organic Cacao Butter, Organic Raw Cane Sugar (less Than 1%), Organic Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-13.00kcal, -3.08%) | |
| Total Fat | 8.52g (-13.98g, -62.13%) | |
| Saturated Fat | 7.67g (-4.83g, -38.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 0.0mg (-22.00mg, -100.00%) | |
| Total Carbohydrates | 83.48g (+20.98g, +33.57%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 56.22g (+3.72g, +7.09%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 170.0IU (+45.00IU, +36.00%) | |
| Vitamin C, total ascorbic acid | 30.7mg (+26.20mg, +582.22%) | |
| Calcium, Ca | 34.0mg (-16.00mg, -32.00%) | |
| Iron, Fe | 0.61mg (-2.54mg, -80.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil; Less Than 2% Of: Citric Acid, Tapioca Dextrin, Gelatin, Apple Juice From Concentrate, Natural And Artificial Flavors, Modified Corn Starch, Ascorbic Acid (vitamin C), Color Added | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-13.00kcal, -3.08%) | |
| Total Fat | 7.67g (-14.83g, -65.91%) | |
| Saturated Fat | 7.67g (-4.83g, -38.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 0.0mg (-22.00mg, -100.00%) | |
| Total Carbohydrates | 85.18g (+22.68g, +36.29%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 56.22g (+3.72g, +7.09%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 170.0IU (+45.00IU, +36.00%) | |
| Vitamin C, total ascorbic acid | 30.7mg (+26.20mg, +582.22%) | |
| Calcium, Ca | 34.0mg (-16.00mg, -32.00%) | |
| Iron, Fe | 0.61mg (-2.54mg, -80.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil; Less Than 2% Of: Citric Acid, Tapioca Dextrin, Gelatin, Apple Juice From Concentrate, Modified Corn Starch, Natural And Artificial Flavors, Ascorbic Acid (vitamin C), Color (red 40) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 398.0kcal (-24.00kcal, -5.69%) | |
| Total Fat | 17.5g (-5.00g, -22.22%) | |
| Saturated Fat | 10.0g (-2.50g, -20.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 5.0mg (-17.00mg, -77.27%) | |
| Total Carbohydrates | 62.5g (=) | |
| Dietary Fiber | 5.0g (-2.50g, -33.33%) | |
| Sugars | 17.5g (-35.00g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 2.5g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 125.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.0mg (-1.50mg, -33.33%) | |
| Calcium, Ca | 0.0mg (-50.00mg, -100.00%) | |
| Iron, Fe | 0.45mg (-2.70mg, -85.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin (emulsifier), Vanilla), Dried Apricots, Rice Flour, Gum Arabic, Sugar, Confectioner's Glaze (food Grade Lac Resin) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-22.00kcal, -5.21%) | |
| Total Fat | 17.24g (-5.26g, -23.38%) | |
| Saturated Fat | 6.9g (-5.60g, -44.80%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 21.0mg (-1.00mg, -4.55%) | |
| Total Carbohydrates | 55.17g (-7.33g, -11.73%) | |
| Dietary Fiber | 6.9g (-0.60g, -8.00%) | |
| Sugars | 13.79g (-38.71g, -73.73%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+7.84g, +313.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 172.0IU (+47.00IU, +37.60%) | |
| Vitamin C, total ascorbic acid | 8.3mg (+3.80mg, +84.44%) | |
| Calcium, Ca | 34.0mg (-16.00mg, -32.00%) | |
| Iron, Fe | 2.48mg (-0.67mg, -21.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Coconut Nectar*, Mango*, Sunflower Seeds*, Cold Pressed Virgin Coconut Oil*, Sunflower Oil*, Strawberry Juice Concentrate*, Pumpkin Seeds*, Chia Seeds*, Strawberries* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-13.00kcal, -3.08%) | |
| Total Fat | 8.52g (-13.98g, -62.13%) | |
| Saturated Fat | 7.67g (-4.83g, -38.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 51.0mg (+29.00mg, +131.82%) | |
| Total Carbohydrates | 83.48g (+20.98g, +33.57%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 56.22g (+3.72g, +7.09%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 170.0IU (+45.00IU, +36.00%) | |
| Vitamin C, total ascorbic acid | 30.7mg (+26.20mg, +582.22%) | |
| Calcium, Ca | 34.0mg (-16.00mg, -32.00%) | |
| Iron, Fe | 0.61mg (-2.54mg, -80.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil; Less Than 2% Of: Citric Acid, Tapioca Dextrin, Gelatin, Apple Juice From Concentrate, Natural And Artificial Flavors, Modified Corn Starch, Ascorbic Acid (vitamin C), Coloring (includes Blue 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-22.00kcal, -5.21%) | |
| Total Fat | 10.91g (-11.59g, -51.51%) | |
| Saturated Fat | 2.73g (-9.77g, -78.16%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 9.0mg (-13.00mg, -59.09%) | |
| Total Carbohydrates | 69.09g (+6.59g, +10.54%) | |
| Dietary Fiber | 9.1g (+1.60g, +21.33%) | |
| Sugars | 27.27g (-25.23g, -48.06%) | |
| Sugars, added | N/A | |
| Protein | 10.91g (+8.41g, +336.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 182.0IU (+57.00IU, +45.60%) | |
| Vitamin C, total ascorbic acid | 6.5mg (+2.00mg, +44.44%) | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 2.62mg (-0.53mg, -16.83%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Quinoa Flakes, Organic Raisins, Organic Expeller Pressed Canola Oil, Organic Mango, Organic Oat Bran, Organic Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 417.0kcal (-5.00kcal, -1.18%) | |
| Total Fat | 15.0g (-7.50g, -33.33%) | |
| Saturated Fat | 1.67g (-10.83g, -86.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 33.0mg (+11.00mg, +50.00%) | |
| Total Carbohydrates | 58.33g (-4.17g, -6.67%) | |
| Dietary Fiber | 13.3g (+5.80g, +77.33%) | |
| Sugars | 1.67g (-50.83g, -96.82%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+14.17g, +566.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 167.0IU (+42.00IU, +33.60%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
| Calcium, Ca | 67.0mg (+17.00mg, +34.00%) | |
| Iron, Fe | 4.5mg (+1.35mg, +42.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Supergrain Blend (oats, Quinoa, Amaranth), Organic Sunflower Seeds, Organic Almonds, Organic Flax Seeds, Organic Maple Sugar, Organic Lemon Powder, Organic Cinnamon, Organic Globe Artichoke Powder, Organic Ground Ginger, Sea Salt, Organic Dandelion Root Powder, Organic Cayenne Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-51.00kcal, -12.09%) | |
| Total Fat | 3.57g (-18.93g, -84.13%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 29.0mg (+7.00mg, +31.82%) | |
| Total Carbohydrates | 74.29g (+11.79g, +18.86%) | |
| Dietary Fiber | 7.1g (-0.40g, -5.33%) | |
| Sugars | 11.43g (-41.07g, -78.23%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+7.50g, +300.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 143.0IU (+18.00IU, +14.40%) | |
| Vitamin C, total ascorbic acid | 3.4mg (-1.10mg, -24.44%) | |
| Calcium, Ca | 57.0mg (+7.00mg, +14.00%) | |
| Iron, Fe | 3.86mg (+0.71mg, +22.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sprouted Brown Rice*, Sprouted Quinoa*, Red Quinoa*, Wild Rice*, Dried Onion*, Raisins*, Tomato Powder*, Garlic Powder*, Cumin Powder*, Cinnamon Powder*, Anise Powder*, Cloves Powder*, Black Pepper*, Chipotle Blend Powder* (red Chili Ground And Natural Smoke Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (-22.00kcal, -5.21%) | |
| Total Fat | 21.43g (-1.07g, -4.76%) | |
| Saturated Fat | 10.71g (-1.79g, -14.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 54.0mg (+32.00mg, +145.45%) | |
| Total Carbohydrates | 50.0g (-12.50g, -20.00%) | |
| Dietary Fiber | 10.7g (+3.20g, +42.67%) | |
| Sugars | 35.71g (-16.79g, -31.98%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.64g, +185.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+54.00IU, +43.20%) | |
| Vitamin C, total ascorbic acid | 17.1mg (+12.60mg, +280.00%) | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 9.0mg (+5.85mg, +185.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic (og) Btr Cashews, Og Mango, Og Papaya, Og Pineapple, Og Coconut, Og Ginger And Og Cardamom | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (-13.00kcal, -3.08%) | |
| Total Fat | 8.52g (-13.98g, -62.13%) | |
| Saturated Fat | 7.67g (-4.83g, -38.64%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 0.0mg (-22.00mg, -100.00%) | |
| Total Carbohydrates | 83.48g (+20.98g, +33.57%) | |
| Dietary Fiber | 0.0g (-7.50g, -100.00%) | |
| Sugars | 56.22g (+3.72g, +7.09%) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.50g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 170.0IU (+45.00IU, +36.00%) | |
| Vitamin C, total ascorbic acid | 51.1mg (+46.60mg, +1035.56%) | |
| Calcium, Ca | 34.0mg (-16.00mg, -32.00%) | |
| Iron, Fe | 0.61mg (-2.54mg, -80.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Corn Syrup, Sugar, Hydrogenated Palm Kernel Oil, Fruit Juice From Concentrate (apple, Lemon, Strawberry, Orange, Cherry), Less Than 2% Citric Acid, Dextrin, Gelatin, Food Starch Modified, Natural And Artificial Flavors, Ascorbic Acid (vitamin C), Coloring (red 40, Yellow 5, Yellow 6, Blue 1) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 389.0kcal (-33.00kcal, -7.82%) | |
| Total Fat | 3.57g (-18.93g, -84.13%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 39.0mg (+17.00mg, +77.27%) | |
| Total Carbohydrates | 89.29g (+26.79g, +42.86%) | |
| Dietary Fiber | 3.6g (-3.90g, -52.00%) | |
| Sugars | 71.43g (+18.93g, +36.06%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+54.00IU, +43.20%) | |
| Vitamin C, total ascorbic acid | 2.1mg (-2.40mg, -53.33%) | |
| Calcium, Ca | 71.0mg (+21.00mg, +42.00%) | |
| Iron, Fe | 1.29mg (-1.86mg, -59.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ginger Roots, Sugar, Sulphur Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-47.00kcal, -11.14%) | |
| Total Fat | 7.14g (-15.36g, -68.27%) | |
| Saturated Fat | 0.0g (-12.50g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-5.00mg, -100.00%) | |
| Sodium | 14.0mg (-8.00mg, -36.36%) | |
| Total Carbohydrates | 67.86g (+5.36g, +8.58%) | |
| Dietary Fiber | 7.1g (-0.40g, -5.33%) | |
| Sugars | 21.43g (-31.07g, -59.18%) | |
| Sugars, added | N/A | |
| Protein | 6.43g (+3.93g, +157.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 179.0IU (+54.00IU, +43.20%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.50mg, -100.00%) | |
| Calcium, Ca | 36.0mg (-14.00mg, -28.00%) | |
| Iron, Fe | 1.29mg (-1.86mg, -59.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Prunes, Sugar, Coconut Powder, Citric Acid, Glucose, Cashew, Walnuts, Almonds, Pumpkin Seeds Kernels | ||