Nutty & Fruity Energy Bar, Prunes by Solomb Recordings: Similar Foods

Product:
Energy Bar, Prunes
Brand:
Nutty & Fruity
Maker:
Solomb Recordings

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1898248/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Nutty & Fruity Energy Bar, Prunes by Solomb Recordings

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat7.14g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 14.0mg
Total Carbohydrates 67.86g
Dietary Fiber 7.1g
Sugars 21.43g
Sugars, added N/A
Protein 6.43g
Core Vitamins and Minerals
Vitamin A, IU179.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg
Iron, Fe1.29mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prunes, Sugar, Coconut Powder, Citric Acid, Glucose, Cashew, Walnuts, Almonds, Pumpkin Seeds Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
Nutty & Fruity Prunes Energy Bar by Kid Vids Educational Entertainment

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat7.14g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (=)
Total Carbohydrates 67.86g (=)
Dietary Fiber 7.1g (=)
Sugars 21.43g (=)
Sugars, added N/A
Protein 6.43g (=)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe1.29mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prunes, Sugar, Coconut Powder, Citric Acid, Glucose, Cashew, Walnuts, Almonds, Pumpkin Seeds Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.75
Tops Hidden Veggie Penne Rigate by Tops Markets, Llc

All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-18.00kcal, -4.80%)
Total Fat1.79g (-5.35g, -74.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 9.0mg (-5.00mg, -35.71%)
Total Carbohydrates 73.21g (+5.35g, +7.88%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 5.36g (-16.07g, -74.99%)
Sugars, added N/A
Protein 12.5g (+6.07g, +94.40%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe3.21mg (+1.92mg, +148.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.89g
Thiamin1.0mg
Riboflavin0.304mg
Niacin7.143mg
Ingredients
Semolina, Dried Sweet Corn, Dried Carrot, Dried Squash, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.01
Sunridge, Organic Quinoa Coconut Granola With Mango by Edward Leeds & Company

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat10.91g (+3.77g, +52.80%)
Saturated Fat 2.73g (+2.73g)
Trans Fat N/A
Cholesterol N/A
Sodium 9.0mg (-5.00mg, -35.71%)
Total Carbohydrates 69.09g (+1.23g, +1.81%)
Dietary Fiber 9.1g (+2.00g, +28.17%)
Sugars 27.27g (+5.84g, +27.25%)
Sugars, added N/A
Protein 10.91g (+4.48g, +69.67%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (+3.00IU, +1.68%)
Vitamin C, total ascorbic acid6.5mg (+6.50mg)
Calcium, Ca36.0mg (=)
Iron, Fe2.62mg (+1.33mg, +103.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Quinoa Flakes, Organic Raisins, Organic Expeller Pressed Canola Oil, Organic Mango, Organic Oat Bran, Organic Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.69
Pasta Pappone Thai Citrus Ginger Flavored Pasta, Linguini, Thai Citrus Ginger by Novelty Trading Corporation

All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-7.00kcal, -1.87%)
Total Fat2.63g (-4.51g, -63.17%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 71.93g (+4.07g, +6.00%)
Dietary Fiber 3.5g (-3.60g, -50.70%)
Sugars N/A
Sugars, added N/A
Protein 12.28g (+5.85g, +90.98%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-4.00IU, -2.23%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.89mg (+0.60mg, +46.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semolina Durum Wheat, Orange, Ginger, Cinnamon, Cayenne, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.07
Nutty & Fruity Quince Energy Bar by Kid Vids Educational Entertainment

All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-25.00kcal, -6.67%)
Total Fat3.57g (-3.57g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (=)
Total Carbohydrates 75.0g (+7.14g, +10.52%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 39.29g (+17.86g, +83.34%)
Sugars, added N/A
Protein 3.57g (-2.86g, -44.48%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe0.64mg (-0.65mg, -50.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quince, Glucose Syrup, Sugar, Citric Acid, Coconut, Cashew, Almonds, Pumpkin Seeds Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.38
18 Rabbits Mango Strawberry Mangoes Chia, Sunflower & Pumpkin Seeds, Crispy Brown Rice, Strawberries, Whole Grain Oats Organic Granola Cereal, Mango Strawberry by 18 Rabbits, Inc

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat17.24g (+10.10g, +141.46%)
Saturated Fat 6.9g (+6.90g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (+7.00mg, +50.00%)
Total Carbohydrates 55.17g (-12.69g, -18.70%)
Dietary Fiber 6.9g (-0.20g, -2.82%)
Sugars 13.79g (-7.64g, -35.65%)
Sugars, added N/A
Protein 10.34g (+3.91g, +60.81%)
Core Vitamins and Minerals
Vitamin A, IU172.0IU (-7.00IU, -3.91%)
Vitamin C, total ascorbic acid8.3mg (+8.30mg)
Calcium, Ca34.0mg (-2.00mg, -5.56%)
Iron, Fe2.48mg (+1.19mg, +92.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Coconut Nectar*, Mango*, Sunflower Seeds*, Cold Pressed Virgin Coconut Oil*, Sunflower Oil*, Strawberry Juice Concentrate*, Pumpkin Seeds*, Chia Seeds*, Strawberries*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.83
Organic Princess Pasta by Pastabilities

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-24.00kcal, -6.40%)
Total Fat0.88g (-6.26g, -87.68%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 71.93g (+4.07g, +6.00%)
Dietary Fiber 3.5g (-3.60g, -50.70%)
Sugars 1.75g (-19.68g, -91.83%)
Sugars, added N/A
Protein 12.28g (+5.85g, +90.98%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (-4.00IU, -2.23%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca35.0mg (-1.00mg, -2.78%)
Iron, Fe1.26mg (-0.03mg, -2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Durum Wheat Flour, Organic Spinach Powder, Organic Tomato Powder, Organic Beet Powder, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.10
All Purpose Flour by Las Acacias

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-22.00kcal, -5.87%)
Total Fat1.67g (-5.47g, -76.61%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 0.0mg (-14.00mg, -100.00%)
Total Carbohydrates 73.33g (+5.47g, +8.06%)
Dietary Fiber N/A
Sugars 0.0g (-21.43g, -100.00%)
Sugars, added N/A
Protein 13.33g (+6.90g, +107.31%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (-12.00IU, -6.70%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca33.0mg (-3.00mg, -8.33%)
Iron, Fe2.4mg (+1.11mg, +86.05%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour Enriched (iron, Folic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.18
Rustichella D'abruzzo Organic 100% Durum Wheat Linguine Italian Macaroni Product by Manicaretti Inc

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat9.09g (+1.95g, +27.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (+30.00mg, +214.29%)
Total Carbohydrates 76.36g (+8.50g, +12.53%)
Dietary Fiber 3.6g (-3.50g, -49.30%)
Sugars 3.64g (-17.79g, -83.01%)
Sugars, added N/A
Protein 10.91g (+4.48g, +69.67%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (+3.00IU, +1.68%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca18.0mg (-18.00mg, -50.00%)
Iron, Fe1.64mg (+0.35mg, +27.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Durum Wheat Semolina, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.01
Indian As Apple Pie Yellow Split Moong Dal by Indian As Apple Pie

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-22.00kcal, -5.87%)
Total Fat0.98g (-6.16g, -86.27%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 29.0mg (+15.00mg, +107.14%)
Total Carbohydrates 60.78g (-7.08g, -10.43%)
Dietary Fiber 9.8g (+2.70g, +38.03%)
Sugars 1.96g (-19.47g, -90.85%)
Sugars, added N/A
Protein 25.49g (+19.06g, +296.42%)
Core Vitamins and Minerals
Vitamin A, IU196.0IU (+17.00IU, +9.50%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca39.0mg (+3.00mg, +8.33%)
Iron, Fe3.53mg (+2.24mg, +173.64%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yellow Split Moong
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
Pasta Al Huevo by La Acacias

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat0.91g (-6.23g, -87.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 9.0mg (-5.00mg, -35.71%)
Total Carbohydrates 74.55g (+6.69g, +9.86%)
Dietary Fiber 1.1g (-6.00g, -84.51%)
Sugars 0.0g (-21.43g, -100.00%)
Sugars, added N/A
Protein 10.91g (+4.48g, +69.67%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (+3.00IU, +1.68%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe1.96mg (+0.67mg, +51.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Dried Eggs And Betacarotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
Spaghetti Pasta by Las Acacias

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat0.91g (-6.23g, -87.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 9.0mg (-5.00mg, -35.71%)
Total Carbohydrates 74.55g (+6.69g, +9.86%)
Dietary Fiber 1.1g (-6.00g, -84.51%)
Sugars 0.0g (-21.43g, -100.00%)
Sugars, added N/A
Protein 10.91g (+4.48g, +69.67%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (+3.00IU, +1.68%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe1.96mg (+0.67mg, +51.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Dried Eggs And Betacarotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.28
Fettuccini Pasta by Las Acacias

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat0.91g (-6.23g, -87.25%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+36.00mg)
Sodium 9.0mg (-5.00mg, -35.71%)
Total Carbohydrates 74.55g (+6.69g, +9.86%)
Dietary Fiber 1.1g (-6.00g, -84.51%)
Sugars 0.0g (-21.43g, -100.00%)
Sugars, added N/A
Protein 10.91g (+4.48g, +69.67%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (+3.00IU, +1.68%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (=)
Iron, Fe1.96mg (+0.67mg, +51.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Dried Eggs And Betacarotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.16
Groch Zolty Polowka Yellow Beans by Thomas Brothers Ham Company

All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (+13.00kcal, +3.47%)
Total Fat1.16g (-5.98g, -83.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (+3.00mg, +21.43%)
Total Carbohydrates 68.79g (+0.93g, +1.37%)
Dietary Fiber 28.9g (+21.80g, +307.04%)
Sugars 9.25g (-12.18g, -56.84%)
Sugars, added N/A
Protein 27.75g (+21.32g, +331.57%)
Core Vitamins and Minerals
Vitamin A, IU173.0IU (-6.00IU, -3.35%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca64.0mg (+28.00mg, +77.78%)
Iron, Fe4.99mg (+3.70mg, +286.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Pure Yellow Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.51
Truroots Organic Multigrain Pilaf by The J M Smucker Company

All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-4.00kcal, -1.07%)
Total Fat3.57g (-3.57g, -50.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (+15.00mg, +107.14%)
Total Carbohydrates 74.29g (+6.43g, +9.48%)
Dietary Fiber 7.1g (=)
Sugars 11.43g (-10.00g, -46.66%)
Sugars, added N/A
Protein 10.0g (+3.57g, +55.52%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-36.00IU, -20.11%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca57.0mg (+21.00mg, +58.33%)
Iron, Fe3.86mg (+2.57mg, +199.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Brown Rice*, Sprouted Quinoa*, Red Quinoa*, Wild Rice*, Dried Onion*, Raisins*, Tomato Powder*, Garlic Powder*, Cumin Powder*, Cinnamon Powder*, Anise Powder*, Cloves Powder*, Black Pepper*, Chipotle Blend Powder* (red Chili Ground And Natural Smoke Flavor)