Earnest Eats Spark Detoxifying Hot Cereal, Lemon Maple Cayenne by Annona Company Llc: Similar Foods

Product:
Spark Detoxifying Hot Cereal, Lemon Maple Cayenne
Brand:
Earnest Eats
Maker:
Annona Company Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1890157/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal
Total Fat15.0g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 33.0mg
Total Carbohydrates 58.33g
Dietary Fiber 13.3g
Sugars 1.67g
Sugars, added N/A
Protein 16.67g
Core Vitamins and Minerals
Vitamin A, IU167.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca67.0mg
Iron, Fe4.5mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Supergrain Blend (oats, Quinoa, Amaranth), Organic Sunflower Seeds, Organic Almonds, Organic Flax Seeds, Organic Maple Sugar, Organic Lemon Powder, Organic Cinnamon, Organic Globe Artichoke Powder, Organic Ground Ginger, Sea Salt, Organic Dandelion Root Powder, Organic Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.47
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat11.67g (-3.33g, -22.20%)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-8.00mg, -24.24%)
Total Carbohydrates 65.0g (+6.67g, +11.43%)
Dietary Fiber 10.0g (-3.30g, -24.81%)
Sugars 18.33g (+16.66g, +997.60%)
Sugars, added N/A
Protein 13.33g (-3.34g, -20.04%)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe4.5mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Gluten Free Superfood Grains* (whole Rolled Oats*, Quinoa*, Puffed Amaranth*), Cane Sugar*, Almonds*, Sunflower Seeds*, Flax Seeds*, Dried Cherries* (cherries*, Cane Sugar*, Sunflower Oil*), Driedcranberries* (cranberries*, Sunflower Oil*, Cane Sugar*), Coffee Flour (dried Coffee Fruit Pulp), Coconut Milk Powder*, Sea Salt, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.26
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat11.67g (-3.33g, -22.20%)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 42.0mg (+9.00mg, +27.27%)
Total Carbohydrates 58.33g (=)
Dietary Fiber 11.7g (-1.60g, -12.03%)
Sugars 0.0g (-1.67g, -100.00%)
Sugars, added N/A
Protein 16.67g (=)
Core Vitamins and Minerals
Vitamin A, IU167.0IU (=)
Vitamin C, total ascorbic acid8.0mg (+8.00mg)
Calcium, Ca100.0mg (+33.00mg, +49.25%)
Iron, Fe6.0mg (+1.50mg, +33.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Supergrain Blend (oats, Quinoa, Amaranth), Organic Sunflower Seeds, Organic Black Beans, Powder, Organic Flax Seeds, Organic Kale Powder, Organic Spirulina Powder, Organic Garlic Powder, Organic Ground Turmeric, Organic Globe Artichoke Powder, Sea Salt, Organic Cinnamon, Organic Dandelion Root Powder, Organic Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.29
All Nutrients Per 100g (3.527 oz)
Calories 388.0kcal (-29.00kcal, -6.95%)
Total Fat1.16g (-13.84g, -92.27%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 17.0mg (-16.00mg, -48.48%)
Total Carbohydrates 68.79g (+10.46g, +17.93%)
Dietary Fiber 28.9g (+15.60g, +117.29%)
Sugars 9.25g (+7.58g, +453.89%)
Sugars, added N/A
Protein 27.75g (+11.08g, +66.47%)
Core Vitamins and Minerals
Vitamin A, IU173.0IU (+6.00IU, +3.59%)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca64.0mg (-3.00mg, -4.48%)
Iron, Fe4.99mg (+0.49mg, +10.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Pure Yellow Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.48
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat17.24g (+2.24g, +14.93%)
Saturated Fat 6.9g (+5.23g, +313.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (-12.00mg, -36.36%)
Total Carbohydrates 55.17g (-3.16g, -5.42%)
Dietary Fiber 6.9g (-6.40g, -48.12%)
Sugars 13.79g (+12.12g, +725.75%)
Sugars, added N/A
Protein 10.34g (-6.33g, -37.97%)
Core Vitamins and Minerals
Vitamin A, IU172.0IU (+5.00IU, +2.99%)
Vitamin C, total ascorbic acid8.3mg (+8.30mg)
Calcium, Ca34.0mg (-33.00mg, -49.25%)
Iron, Fe2.48mg (-2.02mg, -44.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Oats*, Brown Rice Crisps* (brown Rice*, Brown Rice Syrup*, Salt), Coconut Nectar*, Mango*, Sunflower Seeds*, Cold Pressed Virgin Coconut Oil*, Sunflower Oil*, Strawberry Juice Concentrate*, Pumpkin Seeds*, Chia Seeds*, Strawberries*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.49
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat21.43g (+6.43g, +42.87%)
Saturated Fat 10.71g (+9.04g, +541.32%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+21.00mg, +63.64%)
Total Carbohydrates 50.0g (-8.33g, -14.28%)
Dietary Fiber 10.7g (-2.60g, -19.55%)
Sugars 35.71g (+34.04g, +2038.32%)
Sugars, added N/A
Protein 7.14g (-9.53g, -57.17%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+12.00IU, +7.19%)
Vitamin C, total ascorbic acid17.1mg (+17.10mg)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe9.0mg (+4.50mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic (og) Btr Cashews, Og Mango, Og Papaya, Og Pineapple, Og Coconut, Og Ginger And Og Cardamom
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.19
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat10.91g (-4.09g, -27.27%)
Saturated Fat 2.73g (+1.06g, +63.47%)
Trans Fat N/A
Cholesterol N/A
Sodium 9.0mg (-24.00mg, -72.73%)
Total Carbohydrates 69.09g (+10.76g, +18.45%)
Dietary Fiber 9.1g (-4.20g, -31.58%)
Sugars 27.27g (+25.60g, +1532.93%)
Sugars, added N/A
Protein 10.91g (-5.76g, -34.55%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (+15.00IU, +8.98%)
Vitamin C, total ascorbic acid6.5mg (+6.50mg)
Calcium, Ca36.0mg (-31.00mg, -46.27%)
Iron, Fe2.62mg (-1.88mg, -41.78%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Rolled Oats, Organic Evaporated Cane Juice, Organic Quinoa Flakes, Organic Raisins, Organic Expeller Pressed Canola Oil, Organic Mango, Organic Oat Bran, Organic Coconut
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.12
All Nutrients Per 100g (3.527 oz)
Calories 427.0kcal (+10.00kcal, +2.40%)
Total Fat17.74g (+2.74g, +18.27%)
Saturated Fat 0.81g (-0.86g, -51.50%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 6.0mg (-27.00mg, -81.82%)
Total Carbohydrates 48.39g (-9.94g, -17.04%)
Dietary Fiber 24.2g (+10.90g, +81.95%)
Sugars 19.35g (+17.68g, +1058.68%)
Sugars, added N/A
Protein 20.97g (+4.30g, +25.79%)
Core Vitamins and Minerals
Vitamin A, IU161.0IU (-6.00IU, -3.59%)
Vitamin C, total ascorbic acid19.4mg (+19.40mg)
Calcium, Ca32.0mg (-35.00mg, -52.24%)
Iron, Fe0.58mg (-3.92mg, -87.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Banana Flakes, Organic Dates, Almonds, Pea Protein, Raw Hemp Seeds, Tapioca Fiber, Organic Gluten Free Rolled Oats, Organic Dark Chocolate (organic Cacao Powder, Organic Cacao Butter, Organic Raw Cane Sugar (less Than 1%), Organic Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.19
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-46.00kcal, -11.03%)
Total Fat3.57g (-11.43g, -76.20%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 29.0mg (-4.00mg, -12.12%)
Total Carbohydrates 74.29g (+15.96g, +27.36%)
Dietary Fiber 7.1g (-6.20g, -46.62%)
Sugars 11.43g (+9.76g, +584.43%)
Sugars, added N/A
Protein 10.0g (-6.67g, -40.01%)
Core Vitamins and Minerals
Vitamin A, IU143.0IU (-24.00IU, -14.37%)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca57.0mg (-10.00mg, -14.93%)
Iron, Fe3.86mg (-0.64mg, -14.22%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sprouted Brown Rice*, Sprouted Quinoa*, Red Quinoa*, Wild Rice*, Dried Onion*, Raisins*, Tomato Powder*, Garlic Powder*, Cumin Powder*, Cinnamon Powder*, Anise Powder*, Cloves Powder*, Black Pepper*, Chipotle Blend Powder* (red Chili Ground And Natural Smoke Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.43
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat18.0g (+3.00g, +20.00%)
Saturated Fat 2.0g (+0.33g, +19.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (+27.00mg, +81.82%)
Total Carbohydrates 58.0g (-0.33g, -0.57%)
Dietary Fiber 6.0g (-7.30g, -54.89%)
Sugars 40.0g (+38.33g, +2295.21%)
Sugars, added N/A
Protein 8.0g (-8.67g, -52.01%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+33.00IU, +19.76%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca80.0mg (+13.00mg, +19.40%)
Iron, Fe1.44mg (-3.06mg, -68.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dates, Almond Flour, Organic Agave Syrup, Dried Apples, Brown Rice Crisps (whole Grain Brown Rice Flour, Calcium Carbonate), Dried Cherries (cherries, Cane Sugar, Sunflower Oil), Vega Saviseed (sacha Inchi) Oil, Organic Coconut Palm Sugar, Almond Butter, Coconut Oil, Sunflower Lecithin, Natural Almond Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.43
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat18.0g (+3.00g, +20.00%)
Saturated Fat 2.0g (+0.33g, +19.76%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 60.0mg (+27.00mg, +81.82%)
Total Carbohydrates 58.0g (-0.33g, -0.57%)
Dietary Fiber 6.0g (-7.30g, -54.89%)
Sugars 40.0g (+38.33g, +2295.21%)
Sugars, added N/A
Protein 8.0g (-8.67g, -52.01%)
Core Vitamins and Minerals
Vitamin A, IU200.0IU (+33.00IU, +19.76%)
Vitamin C, total ascorbic acid2.4mg (+2.40mg)
Calcium, Ca80.0mg (+13.00mg, +19.40%)
Iron, Fe1.44mg (-3.06mg, -68.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Dates, Almond Flour, Organic Agave Syrup, Dried Apples, Rice Crisps, Dried Cherries [cherries, Sunflower Oil], Vega Saviseed [sacha Inchi] Oil, Organic Coconut Palm Sugar, Almond Butter, Coconut Oil, Sunflower Lecithin, Natural Almond Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.69
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-42.00kcal, -10.07%)
Total Fat7.14g (-7.86g, -52.40%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-19.00mg, -57.58%)
Total Carbohydrates 67.86g (+9.53g, +16.34%)
Dietary Fiber 7.1g (-6.20g, -46.62%)
Sugars 21.43g (+19.76g, +1183.23%)
Sugars, added N/A
Protein 6.43g (-10.24g, -61.43%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+12.00IU, +7.19%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-31.00mg, -46.27%)
Iron, Fe1.29mg (-3.21mg, -71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prunes, Sugar, Coconut Powder, Citric Acid, Glucose, Cashew, Walnuts, Almonds, Pumpkin Seeds Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.69
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (-42.00kcal, -10.07%)
Total Fat7.14g (-7.86g, -52.40%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 14.0mg (-19.00mg, -57.58%)
Total Carbohydrates 67.86g (+9.53g, +16.34%)
Dietary Fiber 7.1g (-6.20g, -46.62%)
Sugars 21.43g (+19.76g, +1183.23%)
Sugars, added N/A
Protein 6.43g (-10.24g, -61.43%)
Core Vitamins and Minerals
Vitamin A, IU179.0IU (+12.00IU, +7.19%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-31.00mg, -46.27%)
Iron, Fe1.29mg (-3.21mg, -71.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Prunes, Sugar, Coconut Powder, Citric Acid, Glucose, Cashew, Walnuts, Almonds, Pumpkin Seeds Kernels
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.14
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-49.00kcal, -11.75%)
Total Fat2.63g (-12.37g, -82.47%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 0.0mg (-33.00mg, -100.00%)
Total Carbohydrates 71.93g (+13.60g, +23.32%)
Dietary Fiber 3.5g (-9.80g, -73.68%)
Sugars N/A
Sugars, added N/A
Protein 12.28g (-4.39g, -26.33%)
Core Vitamins and Minerals
Vitamin A, IU175.0IU (+8.00IU, +4.79%)
Vitamin C, total ascorbic acid4.2mg (+4.20mg)
Calcium, Ca35.0mg (-32.00mg, -47.76%)
Iron, Fe1.89mg (-2.61mg, -58.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semolina Durum Wheat, Orange, Ginger, Cinnamon, Cayenne, Extra Virgin Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.49
All Nutrients Per 100g (3.527 oz)
Calories 422.0kcal (+5.00kcal, +1.20%)
Total Fat22.5g (+7.50g, +50.00%)
Saturated Fat 12.5g (+10.83g, +648.50%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 22.0mg (-11.00mg, -33.33%)
Total Carbohydrates 62.5g (+4.17g, +7.15%)
Dietary Fiber 7.5g (-5.80g, -43.61%)
Sugars 52.5g (+50.83g, +3043.71%)
Sugars, added N/A
Protein 2.5g (-14.17g, -85.00%)
Core Vitamins and Minerals
Vitamin A, IU125.0IU (-42.00IU, -25.15%)
Vitamin C, total ascorbic acid4.5mg (+4.50mg)
Calcium, Ca50.0mg (-17.00mg, -25.37%)
Iron, Fe3.15mg (-1.35mg, -30.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semisweet Chocolate (cacao Beans, Sugar, Chocolate Liquor Processed With Potassium Carbonate, Cocoa Butter, Milk Fat, Soya Lecithin, Pure Vanilla), Dried Cherries, Cocoa Processed With Potassium Carbonate, Confectioner's Glaze, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.07
All Nutrients Per 100g (3.527 oz)
Calories 418.0kcal (+1.00kcal, +0.24%)
Total Fat21.82g (+6.82g, +45.47%)
Saturated Fat 2.73g (+1.06g, +63.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 91.0mg (+58.00mg, +175.76%)
Total Carbohydrates 45.45g (-12.88g, -22.08%)
Dietary Fiber 5.5g (-7.80g, -58.65%)
Sugars 25.45g (+23.78g, +1423.95%)
Sugars, added N/A
Protein 7.27g (-9.40g, -56.39%)
Core Vitamins and Minerals
Vitamin A, IU182.0IU (+15.00IU, +8.98%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca36.0mg (-31.00mg, -46.27%)
Iron, Fe1.96mg (-2.54mg, -56.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fruit And Seeds (raisins, Dates, Pumpkin, Flax, Sunflower, Cranberries), Whole Grain Rolled Oats, Sugar, Honey, Sunflower Oil, Crisp Rice (whole Grain Brown Rice, Cane Syrup, Sea Salt), Pecans, Pumpkin Puree, Spice, Almonds, Cashews, Walnuts, Salt