Hollandaise Sauce by Christian Potier: Similar Foods

Product:
Hollandaise Sauce
Brand:
N/A
Maker:
Christian Potier

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/500124/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal
Total Fat22.0g
Saturated Fat 16.0g
Trans Fat 0.0g
Cholesterol 30.0mg
Sodium 520.0mg
Total Carbohydrates 6.0g
Dietary Fiber 0.0g
Sugars 2.0g
Sugars, added N/A
Protein 2.0g
Core Vitamins and Minerals
Vitamin A, IU400.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca40.0mg
Iron, Fe0.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unsalted Butter, Cream, White Wine, Shallot, Egg Yolk, Modified Corn Starches, Lemon Juice, Salt, Sugar, Xanthan Gum, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.14
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (=)
Total Fat7.0g (-15.00g, -68.18%)
Saturated Fat 4.0g (-12.00g, -75.00%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (=)
Sodium 560.0mg (+40.00mg, +7.69%)
Total Carbohydrates 20.0g (+14.00g, +233.33%)
Dietary Fiber 2.0g (+2.00g)
Sugars 4.0g (+2.00g, +100.00%)
Sugars, added N/A
Protein 14.0g (+12.00g, +600.00%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca40.0mg (=)
Iron, Fe0.72mg (+0.72mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose Coated With: Dextrose, Salt, Honey Solids (refinery Syrup, Honey), Paprika, Spices, Onion, Natural Flavors, Extractives Of Paprika And Turmeric), Lavash Wrap (unbleached Enriched Flour [enriched With Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin, Folic Acid], Water, Sugar, Salt, Baking Powder, Yeast, And Calcium Propionate), Red Pepper (fire Roasted Pimiento Peppers, Water, Salt, And Citric Acid), American Cheese (american Cheese (milk, Salt, Cheese Culture, Enzymes), Water, Cream, Sodium Phosphates, Paprika, Annatto, Salt), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.41
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-23.00kcal, -10.45%)
Total Fat12.12g (-9.88g, -44.91%)
Saturated Fat 1.26g (-14.74g, -92.13%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 515.0mg (-5.00mg, -0.96%)
Total Carbohydrates 18.69g (+12.69g, +211.50%)
Dietary Fiber 2.0g (+2.00g)
Sugars 3.03g (+1.03g, +51.50%)
Sugars, added N/A
Protein 4.55g (+2.55g, +127.50%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (-21.00IU, -5.25%)
Vitamin C, total ascorbic acid7.6mg (+7.60mg)
Calcium, Ca40.0mg (=)
Iron, Fe0.91mg (+0.91mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans (cooked Garbanzo Beans, Water, Salt), Traditional Naan (unbleached Enriched Wheat Flour {wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid}, Filtered Water, Canola Oil, Sugar, Sea Salt, Yeast, Baking Powder {sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch}, Natural Preservatives {cultured Wheat And Citric Acid}), Kalamata Olives (pitted Kalamata Olives, Water, Salt, Red Wine Vinegar, Extra Virgin Olive Oil), Cooked 9 Grain Blend (9 Grain Blend {brown Rice, Brown Lentils {red}, Hard Red Wheat, Steel Cut Cracked Oats, Hulled Barley, Black Lentils, Rye, French Green Lentils, Hulled Buckwheat}, Canola Oil, Kosher Salt), Pomace Olive Oil (refined Pomace Olive Oil, Extra Virgin Olive Oil), Lemon Juice, Feta Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Red Piquillo Peppers (piquillo Peppers, Water, Sugar, Salt, Calcium Chloride, Citric Acid), Kale, Tahini (ground Sesame Seeds), Water, Sweetened Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds, Garlic, Parsley, Cilantro, Kosher Salt, Ground Cumin, Black Pepper, Cayenne Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.53
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+28.00kcal, +12.73%)
Total Fat11.54g (-10.46g, -47.55%)
Saturated Fat 4.27g (-11.73g, -73.31%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (=)
Sodium 551.0mg (+31.00mg, +5.96%)
Total Carbohydrates 24.36g (+18.36g, +306.00%)
Dietary Fiber 1.3g (+1.30g)
Sugars 4.7g (+2.70g, +135.00%)
Sugars, added N/A
Protein 9.4g (+7.40g, +370.00%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (-15.00IU, -3.75%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca64.0mg (+24.00mg, +60.00%)
Iron, Fe1.15mg (+1.15mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bbq Chicken Salad: Chicken Fully Cooked (boneless, Diced, Chicken White Meat), Ranch Dressing(soybean Oil, Water, Egg Yolks, Sugar, Vinegar, Contains Less Than 2% Of Salt, Buttermilk, Lemon Juice Concentrate, Lactic Acid, Xanthan Gum, Spice, Sorbic Acid, And, Calcium Disodium Edta As Preservatives, Driec Garlic, Disodium Guanylate, Disodium Inosinate, Natural Flavor, Artificial Flavor), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto [vegetable Color], May Contain One Or More Of The Following: Powdered Cellulose, Potato Starch, Corn Starch Or Calcium Sulfate [added To Prevent Caking]), Red Onion, Celery, Bbq Sauce (tomato Puree[water And Tomato Paste], Brown Sugar, Apple Cider Vinegar, Distilled Vinegar, Salt, Spices, Garlic, Mustard, Corn Syrup, Soy Sauce, Molasses, Natural Hickory Smoke Concentrate And Soybean Oil), Bacon (cured With, Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Potassium Chlonde, Dextrose, Smoke Flavoring, Sodium Phosphate, Honey, Potassium Lactate, Sodium Diacetate, Flavoring), Modified Food Starch, Green Onion, Plain Onion Fold (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil, Sugar, Egg Yolks, Yeast, Salt, Onion, Dough Extender [wheat Flour, Monoglycerides, Wheat Gluten, Corn Syrup Solids, Contains 2% Or Less Of: Silicon Dioxide [flow Aid], Soybean Oil, Enzymes [wheat] Calcium Sulfate Salt] Dough Conditioner [wheat Flour, Diacetyl Tartanc Acid Esters Of Mono Diglycendes, [datem]], Contains 2% Or Less Of: Soybean Oil, Enzyme [wheat], Ascorbic Acid, L Cysteine Hydrochloride, Azodicarbonamide [ada]], Calcium Propionate, Soybean Oil, Egg Wash [eggs, Water]) Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.81
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+14.00kcal, +6.36%)
Total Fat11.69g (-10.31g, -46.86%)
Saturated Fat 3.9g (-12.10g, -75.63%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-17.00mg, -56.67%)
Sodium 506.0mg (-14.00mg, -2.69%)
Total Carbohydrates 25.97g (+19.97g, +332.83%)
Dietary Fiber 2.6g (+2.60g)
Sugars 0.0g (-2.00g, -100.00%)
Sugars, added N/A
Protein 6.49g (+4.49g, +224.50%)
Core Vitamins and Minerals
Vitamin A, IU390.0IU (-10.00IU, -2.50%)
Vitamin C, total ascorbic acid23.4mg (+23.40mg)
Calcium, Ca78.0mg (+38.00mg, +95.00%)
Iron, Fe1.87mg (+1.87mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Green Squash, Yellow Squash, Onion, Vegetable Oil (palm, Cottonseed And Corn Oils), Red Pepper, Green Pepper, Cotija Cheese (cultured Milk, Salt, Titanium Dioxide, Enzymes, Non Animal Kosher Rennet), Jalapeno Pepper, Lime Juice, Lime, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.02
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+5.00kcal, +2.27%)
Total Fat8.45g (-13.55g, -61.59%)
Saturated Fat 4.93g (-11.07g, -69.19%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+12.00mg, +40.00%)
Sodium 521.0mg (+1.00mg, +0.19%)
Total Carbohydrates 23.94g (+17.94g, +299.00%)
Dietary Fiber 1.4g (+1.40g)
Sugars 5.63g (+3.63g, +181.50%)
Sugars, added N/A
Protein 12.68g (+10.68g, +534.00%)
Core Vitamins and Minerals
Vitamin A, IU423.0IU (+23.00IU, +5.75%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca85.0mg (+45.00mg, +112.50%)
Iron, Fe1.52mg (+1.52mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Roll (wheat And Malted Barely Flour (contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of: Salt, Natural Wheat Sour, Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner (wheat Flour, Enzymes)), Turkey (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite ), Ham (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate ), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (for Color), Natamycin), Swiss Cheese (pasteurized Milk, Cultures, Enzymes, Salt, Cheese Cultures), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.10
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-15.00kcal, -6.82%)
Total Fat16.07g (-5.93g, -26.95%)
Saturated Fat 8.93g (-7.07g, -44.19%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+24.00mg, +80.00%)
Sodium 527.0mg (+7.00mg, +1.35%)
Total Carbohydrates 0.89g (-5.11g, -85.17%)
Dietary Fiber 0.0g (=)
Sugars 0.89g (-1.11g, -55.50%)
Sugars, added N/A
Protein 8.93g (+6.93g, +346.50%)
Core Vitamins and Minerals
Vitamin A, IU446.0IU (+46.00IU, +11.50%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-22.00mg, -55.00%)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Dextrose, Spices (including Pepper And Fennel), Paprika, Spice Extractives, Extractives Of Paprika, Bha, Bht, And Citric Acid To Help Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.10
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-15.00kcal, -6.82%)
Total Fat16.07g (-5.93g, -26.95%)
Saturated Fat 8.93g (-7.07g, -44.19%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+24.00mg, +80.00%)
Sodium 527.0mg (+7.00mg, +1.35%)
Total Carbohydrates 0.89g (-5.11g, -85.17%)
Dietary Fiber 0.0g (=)
Sugars 0.89g (-1.11g, -55.50%)
Sugars, added N/A
Protein 8.93g (+6.93g, +346.50%)
Core Vitamins and Minerals
Vitamin A, IU446.0IU (+46.00IU, +11.50%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-22.00mg, -55.00%)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Dextrose, Spices (including Pepper And Fennel), Paprika, Spice Extractives, Extractives Of Paprika, Bha, Bht, And Citric Acid To Help Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.10
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-15.00kcal, -6.82%)
Total Fat16.07g (-5.93g, -26.95%)
Saturated Fat 8.93g (-7.07g, -44.19%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+24.00mg, +80.00%)
Sodium 527.0mg (+7.00mg, +1.35%)
Total Carbohydrates 0.89g (-5.11g, -85.17%)
Dietary Fiber 0.0g (=)
Sugars 0.89g (-1.11g, -55.50%)
Sugars, added N/A
Protein 8.93g (+6.93g, +346.50%)
Core Vitamins and Minerals
Vitamin A, IU446.0IU (+46.00IU, +11.50%)
Vitamin C, total ascorbic acid1.1mg (+1.10mg)
Calcium, Ca18.0mg (-22.00mg, -55.00%)
Iron, Fe0.64mg (+0.64mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Salt, Dextrose, Spices (including Pepper And Fennel), Paprika, Spice Extractives, Extractives Of Paprika, Bha, Bht, And Citric Acid To Help Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.69
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (-28.00kcal, -12.73%)
Total Fat13.46g (-8.54g, -38.82%)
Saturated Fat 0.0g (-16.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 519.0mg (-1.00mg, -0.19%)
Total Carbohydrates 11.54g (+5.54g, +92.33%)
Dietary Fiber 3.8g (+3.80g)
Sugars 3.85g (+1.85g, +92.50%)
Sugars, added N/A
Protein 3.85g (+1.85g, +92.50%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (-15.00IU, -3.75%)
Vitamin C, total ascorbic acid4.6mg (+4.60mg)
Calcium, Ca77.0mg (+37.00mg, +92.50%)
Iron, Fe1.38mg (+1.38mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Fresh Steamed Chickpeas, Spinach, Sunflower Oil, Olive Oil, Marinated Artichokes (artichokes, Water, Salt, Vinegar, Vegetable Oil, Citric Acid, Spices), Sesame Tahini, Water, Sea Salt, Citric Acid, Garlic, Cumin, Guar Gum, Topping: Roasted Red Pepper, Spinach, White Vinegar, Garlic, Basil, Sea Salt, Sugar, Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.00
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-26.00kcal, -11.82%)
Total Fat5.24g (-16.76g, -76.18%)
Saturated Fat 2.42g (-13.58g, -84.88%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-4.00mg, -13.33%)
Sodium 540.0mg (+20.00mg, +3.85%)
Total Carbohydrates 24.19g (+18.19g, +303.17%)
Dietary Fiber 0.8g (+0.80g)
Sugars 4.84g (+2.84g, +142.00%)
Sugars, added N/A
Protein 13.31g (+11.31g, +565.50%)
Core Vitamins and Minerals
Vitamin A, IU403.0IU (+3.00IU, +0.75%)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca81.0mg (+41.00mg, +102.50%)
Iron, Fe1.45mg (+1.45mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Bun (enriched Wheat Flour[wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin,folic Acid], Water, Sugar, Canola Oil, Salt, Whey Powder, Wheat Starch, Yeast, Soy Lecithin, Wheat Gluten), Oven Roasted Chicken Breast (chicken Breast, Water, Less Than 1 5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth, Coated With: Brown Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth Coated With: Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spice, Garlic Caramel Color, Flavoring), Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Honey Mustard (honey, Mustard Seed, Vinegar, Sugar, Molasses, Salt, Horseradish, Spices, And Guar Gum), Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.33
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+24.00kcal, +10.91%)
Total Fat9.76g (-12.24g, -55.64%)
Saturated Fat 3.05g (-12.95g, -80.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 512.0mg (-8.00mg, -1.54%)
Total Carbohydrates 32.93g (+26.93g, +448.83%)
Dietary Fiber 2.4g (+2.40g)
Sugars 2.44g (+0.44g, +22.00%)
Sugars, added N/A
Protein 4.88g (+2.88g, +144.00%)
Core Vitamins and Minerals
Vitamin A, IU366.0IU (-34.00IU, -8.50%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-16.00mg, -40.00%)
Iron, Fe1.32mg (+1.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Green Beans, Water, Bleached Wheat Flour, Vegetable Oil, (soybean And Or Canola), Wheat Flour Rice Flour, Contains 2% Or Less Of Corn Starch, Dextrose, Dried Onion, Dried Mushrooms, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Spice, Sugar, Yeast, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.43
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-25.00kcal, -11.36%)
Total Fat9.89g (-12.11g, -55.05%)
Saturated Fat 4.24g (-11.76g, -73.50%)
Trans Fat 0.14g (+0.14g)
Cholesterol 27.0mg (-3.00mg, -10.00%)
Sodium 508.0mg (-12.00mg, -2.31%)
Total Carbohydrates 19.77g (+13.77g, +229.50%)
Dietary Fiber 0.8g (+0.80g)
Sugars 3.39g (+1.39g, +69.50%)
Sugars, added N/A
Protein 11.02g (+9.02g, +451.00%)
Core Vitamins and Minerals
Vitamin A, IU424.0IU (+24.00IU, +6.00%)
Vitamin C, total ascorbic acid33.9mg (+33.90mg)
Calcium, Ca71.0mg (+31.00mg, +77.50%)
Iron, Fe0.41mg (+0.41mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinto Pico (roma Tomatoes, Pinto Beans [water, Calcium Chloride, Calcium Disodium Edta], Cotija Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Jalapeno Pepper, Red Onion, Cilantro, Lemon Juice, Apple Cider Vinegar [diluted To 6% Acidity With Water], Honey, Sea Salt [natural Sea Salt, Magnesium Carbonate], Xanthan Gum, Black Pepper), Spinach Wrap (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Canola Oil, Less Than 2% Of Spinach, Sea Salt, Wheat Gluten, Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Ascorbic Acid), Smoked Turkey Breast (turkey Breast, Water, Sea Salt, Maple Syrup, Brown Sugar, Cultured Celery Juice Powder), Chili Cheese Spread (cream Cheese [pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum], Sugar, Vinegar, Jalapenos, Sweet Red Peppers, Fruit Pectin, Red Chili Garlic Paste [fresh Chili Peppers, Distilled Vinegar Garlic And Salt], Xanthan Gum), Quesadilla Cheese (pasteurized Whole Cow's Milk, Salt Enzymes, Culture Potato Starch Powdered Cellulose (prevents Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.51
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+24.00kcal, +10.91%)
Total Fat9.76g (-12.24g, -55.64%)
Saturated Fat 3.05g (-12.95g, -80.94%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-30.00mg, -100.00%)
Sodium 512.0mg (-8.00mg, -1.54%)
Total Carbohydrates 32.93g (+26.93g, +448.83%)
Dietary Fiber 2.4g (+2.40g)
Sugars 2.44g (+0.44g, +22.00%)
Sugars, added N/A
Protein 4.88g (+2.88g, +144.00%)
Core Vitamins and Minerals
Vitamin A, IU366.0IU (-34.00IU, -8.50%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca24.0mg (-16.00mg, -40.00%)
Iron, Fe1.32mg (+1.32mg)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.05g
Fatty acids, total polyunsaturated3.66g
Ingredients
Green Beans, Water, Bleached Wheat Flour, Vegetable Oil (soybean And Or Canola), Wheat Flour, Rice Flour, Contains 2% Or Less Of Corn Starch, Dextrose, Dried Onion, Dried Mushrooms, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Salt, Spice, Sugar, Yeast, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.32
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (-8.00kcal, -3.64%)
Total Fat7.06g (-14.94g, -67.91%)
Saturated Fat 4.12g (-11.88g, -74.25%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (+11.00mg, +36.67%)
Sodium 518.0mg (-2.00mg, -0.38%)
Total Carbohydrates 21.18g (+15.18g, +253.00%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (-0.82g, -41.00%)
Sugars, added N/A
Protein 15.29g (+13.29g, +664.50%)
Core Vitamins and Minerals
Vitamin A, IU353.0IU (-47.00IU, -11.75%)
Vitamin C, total ascorbic acid1.4mg (+1.40mg)
Calcium, Ca71.0mg (+31.00mg, +77.50%)
Iron, Fe1.69mg (+1.69mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Breast, Tortilla Chips (ground Corn [treated With Lime], Corn Oil, Rosemary Extract), Milk (milk, Ascorbic Acid [vitamin C] And Vitamin D2), Bread Crumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Blue Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Cellulose [to Prevent Caking]), Onion, Tempura Flour (bleached Wheat Flour, Rice Flour, Cornstarch, Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Cream Cheese (pasteurized Cultured Milk And Cream, Whey, Salt, Tara Gum, Guar Gum), Water, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Natural Flavor, Garlic Powder), Red Onion, Celery, 2% Or Less Of White Wine (wine, Salt, Potassium Sorbate And Metabisulfite [preservatives]), Modified Food Starch, Garlic, Butter, (pasteurized Cream, Salt), Scallion, Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Enriched Spring Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid, Malted Barley Flour), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Salt, Egg (egg, Citric Acid, Water), Spices, Whey Protein, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color], Contains Sulfites), Brown Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.51
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-12.00kcal, -5.45%)
Total Fat4.17g (-17.83g, -81.05%)
Saturated Fat 2.08g (-13.92g, -87.00%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+20.00mg, +66.67%)
Sodium 533.0mg (+13.00mg, +2.50%)
Total Carbohydrates 33.33g (+27.33g, +455.50%)
Dietary Fiber 0.8g (+0.80g)
Sugars 3.33g (+1.33g, +66.50%)
Sugars, added N/A
Protein 8.33g (+6.33g, +316.50%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (+17.00IU, +4.25%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca83.0mg (+43.00mg, +107.50%)
Iron, Fe0.6mg (+0.60mg)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Filling (organic Tomato Paste (organic Tomatoes, Citric Acid), Organic Tomatoes, Organic Ricotta Cheese (organic Milk, Organic Non Fat Dry Milk, Organic Vinegar, Salt), Organic Low Moisture Mozzarella Cheese (organic Pasteurized Cultured Milk, Sea Salt, Enzymes), Water, Organic Bread Crumbs (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast), Organic Sweet Whey, Organic Potato Starch, Organic Dehydrated Potatoes, Organic Unsalted Butter (organic Sweet Cream), Organic Non Fat Dry Milk, 2% Or Less Organic Cane Sugar, Salt, Organic Garlic, Organic Oregano, Natural Flavors ) Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water)