Lunds & Byerlys Tex Mex Turkey by Byerly Foods International: Similar Foods
- Product:
- Tex Mex Turkey
- Brand:
- Lunds & Byerlys
- Maker:
- Byerly Foods International
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2089973/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 195.0kcal | |
| Total Fat | 9.89g | |
| Saturated Fat | 4.24g | |
| Trans Fat | 0.14g | |
| Cholesterol | 27.0mg | |
| Sodium | 508.0mg | |
| Total Carbohydrates | 19.77g | |
| Dietary Fiber | 0.8g | |
| Sugars | 3.39g | |
| Sugars, added | N/A | |
| Protein | 11.02g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 424.0IU | |
| Vitamin C, total ascorbic acid | 33.9mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 0.41mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pinto Pico (roma Tomatoes, Pinto Beans [water, Calcium Chloride, Calcium Disodium Edta], Cotija Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Jalapeno Pepper, Red Onion, Cilantro, Lemon Juice, Apple Cider Vinegar [diluted To 6% Acidity With Water], Honey, Sea Salt [natural Sea Salt, Magnesium Carbonate], Xanthan Gum, Black Pepper), Spinach Wrap (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Canola Oil, Less Than 2% Of Spinach, Sea Salt, Wheat Gluten, Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Ascorbic Acid), Smoked Turkey Breast (turkey Breast, Water, Sea Salt, Maple Syrup, Brown Sugar, Cultured Celery Juice Powder), Chili Cheese Spread (cream Cheese [pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum], Sugar, Vinegar, Jalapenos, Sweet Red Peppers, Fruit Pectin, Red Chili Garlic Paste [fresh Chili Peppers, Distilled Vinegar Garlic And Salt], Xanthan Gum), Quesadilla Cheese (pasteurized Whole Cow's Milk, Salt Enzymes, Culture Potato Starch Powdered Cellulose (prevents Caking) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 194.0kcal (-1.00kcal, -0.51%) | |
| Total Fat | 5.24g (-4.65g, -47.02%) | |
| Saturated Fat | 2.42g (-1.82g, -42.92%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 26.0mg (-1.00mg, -3.70%) | |
| Sodium | 540.0mg (+32.00mg, +6.30%) | |
| Total Carbohydrates | 24.19g (+4.42g, +22.36%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 4.84g (+1.45g, +42.77%) | |
| Sugars, added | N/A | |
| Protein | 13.31g (+2.29g, +20.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 403.0IU (-21.00IU, -4.95%) | |
| Vitamin C, total ascorbic acid | 1.9mg (-32.00mg, -94.40%) | |
| Calcium, Ca | 81.0mg (+10.00mg, +14.08%) | |
| Iron, Fe | 1.45mg (+1.04mg, +253.66%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pretzel Bun (enriched Wheat Flour[wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin,folic Acid], Water, Sugar, Canola Oil, Salt, Whey Powder, Wheat Starch, Yeast, Soy Lecithin, Wheat Gluten), Oven Roasted Chicken Breast (chicken Breast, Water, Less Than 1 5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth, Coated With: Brown Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth Coated With: Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spice, Garlic Caramel Color, Flavoring), Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Honey Mustard (honey, Mustard Seed, Vinegar, Sugar, Molasses, Salt, Horseradish, Spices, And Guar Gum), Tomato, Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+30.00kcal, +15.38%) | |
| Total Fat | 8.45g (-1.44g, -14.56%) | |
| Saturated Fat | 4.93g (+0.69g, +16.27%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 42.0mg (+15.00mg, +55.56%) | |
| Sodium | 521.0mg (+13.00mg, +2.56%) | |
| Total Carbohydrates | 23.94g (+4.17g, +21.09%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 5.63g (+2.24g, +66.08%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+1.66g, +15.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 423.0IU (-1.00IU, -0.24%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-33.90mg, -100.00%) | |
| Calcium, Ca | 85.0mg (+14.00mg, +19.72%) | |
| Iron, Fe | 1.52mg (+1.11mg, +270.73%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Roll (wheat And Malted Barely Flour (contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of: Salt, Natural Wheat Sour, Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner (wheat Flour, Enzymes)), Turkey (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite ), Ham (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate ), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (for Color), Natamycin), Swiss Cheese (pasteurized Milk, Cultures, Enzymes, Salt, Cheese Cultures), Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+13.00kcal, +6.67%) | |
| Total Fat | 4.17g (-5.72g, -57.84%) | |
| Saturated Fat | 2.08g (-2.16g, -50.94%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 50.0mg (+23.00mg, +85.19%) | |
| Sodium | 533.0mg (+25.00mg, +4.92%) | |
| Total Carbohydrates | 33.33g (+13.56g, +68.59%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 3.33g (-0.06g, -1.77%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-2.69g, -24.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 417.0IU (-7.00IU, -1.65%) | |
| Vitamin C, total ascorbic acid | 3.0mg (-30.90mg, -91.15%) | |
| Calcium, Ca | 83.0mg (+12.00mg, +16.90%) | |
| Iron, Fe | 0.6mg (+0.19mg, +46.34%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Filling (organic Tomato Paste (organic Tomatoes, Citric Acid), Organic Tomatoes, Organic Ricotta Cheese (organic Milk, Organic Non Fat Dry Milk, Organic Vinegar, Salt), Organic Low Moisture Mozzarella Cheese (organic Pasteurized Cultured Milk, Sea Salt, Enzymes), Water, Organic Bread Crumbs (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast), Organic Sweet Whey, Organic Potato Starch, Organic Dehydrated Potatoes, Organic Unsalted Butter (organic Sweet Cream), Organic Non Fat Dry Milk, 2% Or Less Organic Cane Sugar, Salt, Organic Garlic, Organic Oregano, Natural Flavors ) Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+39.00kcal, +20.00%) | |
| Total Fat | 11.69g (+1.80g, +18.20%) | |
| Saturated Fat | 3.9g (-0.34g, -8.02%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 13.0mg (-14.00mg, -51.85%) | |
| Sodium | 506.0mg (-2.00mg, -0.39%) | |
| Total Carbohydrates | 25.97g (+6.20g, +31.36%) | |
| Dietary Fiber | 2.6g (+1.80g, +225.00%) | |
| Sugars | 0.0g (-3.39g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.49g (-4.53g, -41.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 390.0IU (-34.00IU, -8.02%) | |
| Vitamin C, total ascorbic acid | 23.4mg (-10.50mg, -30.97%) | |
| Calcium, Ca | 78.0mg (+7.00mg, +9.86%) | |
| Iron, Fe | 1.87mg (+1.46mg, +356.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Green Squash, Yellow Squash, Onion, Vegetable Oil (palm, Cottonseed And Corn Oils), Red Pepper, Green Pepper, Cotija Cheese (cultured Milk, Salt, Titanium Dioxide, Enzymes, Non Animal Kosher Rennet), Jalapeno Pepper, Lime Juice, Lime, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 192.0kcal (-3.00kcal, -1.54%) | |
| Total Fat | 13.46g (+3.57g, +36.10%) | |
| Saturated Fat | 0.0g (-4.24g, -100.00%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 519.0mg (+11.00mg, +2.17%) | |
| Total Carbohydrates | 11.54g (-8.23g, -41.63%) | |
| Dietary Fiber | 3.8g (+3.00g, +375.00%) | |
| Sugars | 3.85g (+0.46g, +13.57%) | |
| Sugars, added | N/A | |
| Protein | 3.85g (-7.17g, -65.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU (-39.00IU, -9.20%) | |
| Vitamin C, total ascorbic acid | 4.6mg (-29.30mg, -86.43%) | |
| Calcium, Ca | 77.0mg (+6.00mg, +8.45%) | |
| Iron, Fe | 1.38mg (+0.97mg, +236.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Spinach, Sunflower Oil, Olive Oil, Marinated Artichokes (artichokes, Water, Salt, Vinegar, Vegetable Oil, Citric Acid, Spices), Sesame Tahini, Water, Sea Salt, Citric Acid, Garlic, Cumin, Guar Gum, Topping: Roasted Red Pepper, Spinach, White Vinegar, Garlic, Basil, Sea Salt, Sugar, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 188.0kcal (-7.00kcal, -3.59%) | |
| Total Fat | 5.98g (-3.91g, -39.53%) | |
| Saturated Fat | 2.14g (-2.10g, -49.53%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 28.0mg (+1.00mg, +3.70%) | |
| Sodium | 556.0mg (+48.00mg, +9.45%) | |
| Total Carbohydrates | 20.51g (+0.74g, +3.74%) | |
| Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
| Sugars | 2.14g (-1.25g, -36.87%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (+1.80g, +16.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 427.0IU (+3.00IU, +0.71%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-32.90mg, -97.05%) | |
| Calcium, Ca | 85.0mg (+14.00mg, +19.72%) | |
| Iron, Fe | 1.54mg (+1.13mg, +275.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kaiser Roll (unbleached Unbromated Wheat Flour [malted Barley Flour, Niacin, Iron [reduced], Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Whole Wheat Flour, Rye Flour, Levain, Canola Oil, Contains 2% Or Less Of Salt, Malt, Sugar, Yeast, Flax, Oats, Sesame Seed, Sunflower Seed, Enzymes, Deactivated Yeast, Cultured Wheat Flour), Ham (pork, Water, Dextrose, Sugar, Contains Less Than 2% Salt, Sodium Phosphate, Potassium Chloride, Sodium Erythorbate, Sodium Nitrite, Lauric Arginate), Swiss, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+31.00kcal, +15.90%) | |
| Total Fat | 6.09g (-3.80g, -38.42%) | |
| Saturated Fat | 2.61g (-1.63g, -38.44%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 22.0mg (-5.00mg, -18.52%) | |
| Sodium | 548.0mg (+40.00mg, +7.87%) | |
| Total Carbohydrates | 31.3g (+11.53g, +58.32%) | |
| Dietary Fiber | 2.6g (+1.80g, +225.00%) | |
| Sugars | 4.35g (+0.96g, +28.32%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-2.32g, -21.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 435.0IU (+11.00IU, +2.59%) | |
| Vitamin C, total ascorbic acid | 5.2mg (-28.70mg, -84.66%) | |
| Calcium, Ca | 70.0mg (-1.00mg, -1.41%) | |
| Iron, Fe | 0.94mg (+0.53mg, +129.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dough (soft Wheat Flour, Water, Olive Oil, Salt, Yeast), Pesto Sauce (sunflower Oil, Rehydrated Potato Flakes, Ricotta Cheese [whey, Milk, Cream, Salt, Citric Acid (acidity Regulator)], Basil, Cheese, Salt, Garlic, Basil Extract, Ascorbic Acid), Seasoned Tomato (tomato, Olive Oil, Parsley, Salt, Garlic), Mozzarella Cheese, Goat Cheese | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+39.00kcal, +20.00%) | |
| Total Fat | 10.08g (+0.19g, +1.92%) | |
| Saturated Fat | 2.42g (-1.82g, -42.92%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 34.0mg (+7.00mg, +25.93%) | |
| Sodium | 500.0mg (-8.00mg, -1.57%) | |
| Total Carbohydrates | 20.56g (+0.79g, +4.00%) | |
| Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
| Sugars | 3.23g (-0.16g, -4.72%) | |
| Sugars, added | N/A | |
| Protein | 17.34g (+6.32g, +57.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 403.0IU (-21.00IU, -4.95%) | |
| Vitamin C, total ascorbic acid | 3.6mg (-30.30mg, -89.38%) | |
| Calcium, Ca | 101.0mg (+30.00mg, +42.25%) | |
| Iron, Fe | 2.18mg (+1.77mg, +431.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bread (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sea Salt, Extra Virgin Olive Oil, Rye Flour, Whole Wheat Flour, Yeast, Ascorbic Acid [dough Conditioner D), Chicken (chicken Breast With Rib Meat [solution Of Up To 15% Water, Salt And Sodium Phosphates], Canola Oil, Pepper), Fresh Mozzarella (pasteurized Whole Milk, Vinegar, Vegetable Rennet, Salt), Pesto (canola Oil, Basil, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Garlic, Water, Rice Vinegar, Salt, Black Pepper), Sun Dried Tomatoes (tomatoes, Sulfite [to Preserve Color]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 220.0kcal (+25.00kcal, +12.82%) | |
| Total Fat | 22.0g (+12.11g, +122.45%) | |
| Saturated Fat | 16.0g (+11.76g, +277.36%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 30.0mg (+3.00mg, +11.11%) | |
| Sodium | 520.0mg (+12.00mg, +2.36%) | |
| Total Carbohydrates | 6.0g (-13.77g, -69.65%) | |
| Dietary Fiber | 0.0g (-0.80g, -100.00%) | |
| Sugars | 2.0g (-1.39g, -41.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-9.02g, -81.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 400.0IU (-24.00IU, -5.66%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-33.90mg, -100.00%) | |
| Calcium, Ca | 40.0mg (-31.00mg, -43.66%) | |
| Iron, Fe | 0.0mg (-0.41mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Unsalted Butter, Cream, White Wine, Shallot, Egg Yolk, Modified Corn Starches, Lemon Juice, Salt, Sugar, Xanthan Gum, Spices, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 187.0kcal (-8.00kcal, -4.10%) | |
| Total Fat | 6.5g (-3.39g, -34.28%) | |
| Saturated Fat | 2.85g (-1.39g, -32.78%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 12.0mg (-15.00mg, -55.56%) | |
| Sodium | 504.0mg (-4.00mg, -0.79%) | |
| Total Carbohydrates | 25.2g (+5.43g, +27.47%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 1.63g (-1.76g, -51.92%) | |
| Sugars, added | N/A | |
| Protein | 8.13g (-2.89g, -26.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 407.0IU (-17.00IU, -4.01%) | |
| Vitamin C, total ascorbic acid | 2.0mg (-31.90mg, -94.10%) | |
| Calcium, Ca | 122.0mg (+51.00mg, +71.83%) | |
| Iron, Fe | 1.46mg (+1.05mg, +256.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Wheat Flour (wheat Flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Sugar, Palm Oil, Olive Oil, Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Kale, Tomatoes, Kalamata Olives (kalamata Olives, Salt, Lactic Acid), Feta Cheese (cultured Milk, Salt, Enzymes), Mozzarella Cheese (cultured Milk, Salt, Enzymes), Ricotta Cheese (whey, Milk, Vinegar, Salt, Xanthan Gum) Sauce: Water, Chickpea Powder, Corn Starch, Sesame Seed Flour, Salt, Yeast Extract, Garlic Powder, Onion Powder, Maltodextrin, Lemon Juice Powder (lemon Juice Concentrate, Corn Syrup Solids, Natural Flavor), Sugar, Sesame Oil, Paprika, Xanthan Gum, Vinegar Solids, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 189.0kcal (-6.00kcal, -3.08%) | |
| Total Fat | 6.67g (-3.22g, -32.56%) | |
| Saturated Fat | 2.22g (-2.02g, -47.64%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 22.0mg (-5.00mg, -18.52%) | |
| Sodium | 522.0mg (+14.00mg, +2.76%) | |
| Total Carbohydrates | 22.22g (+2.45g, +12.39%) | |
| Dietary Fiber | 4.8g (+4.00g, +500.00%) | |
| Sugars | 3.33g (-0.06g, -1.77%) | |
| Sugars, added | N/A | |
| Protein | 12.59g (+1.57g, +14.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 370.0IU (-54.00IU, -12.74%) | |
| Vitamin C, total ascorbic acid | 2.4mg (-31.50mg, -92.92%) | |
| Calcium, Ca | 81.0mg (+10.00mg, +14.08%) | |
| Iron, Fe | 1.13mg (+0.72mg, +175.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Seven Grain Bread (enriched Wheat Flour), Black Forest Ham, Swiss Cheese, Tomato, Lettuce, Mustard Spread | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 177.0kcal (-18.00kcal, -9.23%) | |
| Total Fat | 7.26g (-2.63g, -26.59%) | |
| Saturated Fat | 4.03g (-0.21g, -4.95%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 40.0mg (+13.00mg, +48.15%) | |
| Sodium | 500.0mg (-8.00mg, -1.57%) | |
| Total Carbohydrates | 21.77g (+2.00g, +10.12%) | |
| Dietary Fiber | 1.6g (+0.80g, +100.00%) | |
| Sugars | 1.61g (-1.78g, -52.51%) | |
| Sugars, added | N/A | |
| Protein | 8.87g (-2.15g, -19.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 403.0IU (-21.00IU, -4.95%) | |
| Vitamin C, total ascorbic acid | 1.0mg (-32.90mg, -97.05%) | |
| Calcium, Ca | 121.0mg (+50.00mg, +70.42%) | |
| Iron, Fe | 0.87mg (+0.46mg, +112.20%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Portobello Mushrooms, Durum Wheat Flour (enriched With Iron (ferrous Sulfate) And B Vitamins (niacin, Thiamin, Riboflavin, Folic Acid)), Whole Milk Ricotta Cheese (sweet Whey, Whole Milk, Sweet Cream, Culture, Vinegar And Salt), Whey Ricotta Cheese (whey, Whole Milk, Cream, Vinegar), Water, Whole Egg, Romano Cheese (pasteurized Sheep's Milk, Cheese Culture, Salt, Enzymes, Modified Food Starch, Powdered Cellulose (anti Caking Agent), Flour Blend (yellow Corn Flour, Wheat Flour, Soybean Oil, Extractives Of Turmeric And Paprika), Natural Mushroom Base (sauteed Mushrooms, Sea Salt, Butter (sweet Cream, Annatto), Yeast Extract, Natural Flavorings, Spice & Vegetable Extract), Bread Crumbs (wheat Flour, Sugar, Canola Oil, Salt, Yeast), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Food Starch, Powdered Cellulose Added To Prevent Caking)), Salt, Parsley, Unsalted Butter, Granulated Garlic, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+10.00kcal, +5.13%) | |
| Total Fat | 7.69g (-2.20g, -22.24%) | |
| Saturated Fat | 3.21g (-1.03g, -24.29%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 38.0mg (+11.00mg, +40.74%) | |
| Sodium | 538.0mg (+30.00mg, +5.91%) | |
| Total Carbohydrates | 19.23g (-0.54g, -2.73%) | |
| Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
| Sugars | 1.28g (-2.11g, -62.24%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+0.52g, +4.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU (-39.00IU, -9.20%) | |
| Vitamin C, total ascorbic acid | 1.5mg (-32.40mg, -95.58%) | |
| Calcium, Ca | 103.0mg (+32.00mg, +45.07%) | |
| Iron, Fe | 1.38mg (+0.97mg, +236.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Chorizo (chicken, Water, Contains 2% Or Less Of: Salt, Spices, Paprika, Distilled Vinegar, Lemon Juice Concentrate), Flour Tortilla (unbleached, Unbromated Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of: Salt, Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Leavenings [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Salsa (crushed Tomatoes [water, Concentrated Crushed Tomatoes], Fresh Onions, Fresh Jalapeno Pepper, Diced Tomatoes In Tomato Juice, Distilled Vinegar, Salt, Dehydrated Onions, Garlic And Natural Flavorings), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+10.00kcal, +5.13%) | |
| Total Fat | 7.69g (-2.20g, -22.24%) | |
| Saturated Fat | 3.21g (-1.03g, -24.29%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 38.0mg (+11.00mg, +40.74%) | |
| Sodium | 538.0mg (+30.00mg, +5.91%) | |
| Total Carbohydrates | 19.23g (-0.54g, -2.73%) | |
| Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
| Sugars | 1.28g (-2.11g, -62.24%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+0.52g, +4.72%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 385.0IU (-39.00IU, -9.20%) | |
| Vitamin C, total ascorbic acid | 1.5mg (-32.40mg, -95.58%) | |
| Calcium, Ca | 103.0mg (+32.00mg, +45.07%) | |
| Iron, Fe | 1.38mg (+0.97mg, +236.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Chorizo (chicken, Water, Salt, Spices, Paprika, Distilled Vinegar, Lemon Juice Concentrate), Flour Tortilla (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil Shortening, Cultured Wheat Flour, Mono And Diglycerides, Wheat Gluten, Salt, Sugar, Sodium Bicarbonate, Distilled Monoglycerides, Citric Acid, Sodium Acid Pyrophosphate, Yeast, Guar Gum, Enzymes [wheat Starch, Microcrystalline Cellulose]), Salsa (crushed Tomatoes [water, Concentrated Crushed Tomatoes ], Jalapeno Pepper, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Dehydrated Onions, Salt, Garlic, Natural Flavorings), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 229.0kcal (+34.00kcal, +17.44%) | |
| Total Fat | 8.24g (-1.65g, -16.68%) | |
| Saturated Fat | 4.12g (-0.12g, -2.83%) | |
| Trans Fat | 0.0g (-0.14g, -100.00%) | |
| Cholesterol | 50.0mg (+23.00mg, +85.19%) | |
| Sodium | 512.0mg (+4.00mg, +0.79%) | |
| Total Carbohydrates | 25.88g (+6.11g, +30.91%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 1.18g (-2.21g, -65.19%) | |
| Sugars, added | N/A | |
| Protein | 12.35g (+1.33g, +12.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 441.0IU (+17.00IU, +4.01%) | |
| Vitamin C, total ascorbic acid | 5.3mg (-28.60mg, -84.37%) | |
| Calcium, Ca | 118.0mg (+47.00mg, +66.20%) | |
| Iron, Fe | 0.85mg (+0.44mg, +107.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Filling: Mild Italian Sausage (pork, Water, Spices, Salt, Paprika), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Light Cream, Milk, Pecorino Romano Cheese (sheep's Milk, Cheese Rennet, Salt), Red Bell Pepper, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour) 2% Or Less Of: Bread Crumbs (wheat Flour, Dextrose, Yeast, Salt), Garlic, Salt, Modified Cornstarch, Water, Carrageenan, Canola Oil, Chili Pepper, Black Pepper, Brown Sugar Pasta: Semolina, Water, Eggs, Salt, Beta Carotene (color) | ||