Papa John's Salads & Produce Honey Turkey & Honey Ham Sliders by Liberty Technologies, Inc Of Mi: Similar Foods

Product:
Honey Turkey & Honey Ham Sliders
Brand:
Papa John's Salads & Produce
Maker:
Liberty Technologies, Inc Of Mi

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1895177/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal
Total Fat8.45g
Saturated Fat 4.93g
Trans Fat 0.0g
Cholesterol 42.0mg
Sodium 521.0mg
Total Carbohydrates 23.94g
Dietary Fiber 1.4g
Sugars 5.63g
Sugars, added N/A
Protein 12.68g
Core Vitamins and Minerals
Vitamin A, IU423.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca85.0mg
Iron, Fe1.52mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Roll (wheat And Malted Barely Flour (contains Niacin, Reduced Iron, Thiamin, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Nonfat Dry Milk, Yeast, Eggs, Contains 2% Or Less Of: Salt, Natural Wheat Sour, Enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cultured Wheat Starch And Wheat Flour, Cultured Wheat Flour, Dough Conditioner (wheat Flour, Enzymes)), Turkey (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite ), Ham (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrate ), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto (for Color), Natamycin), Swiss Cheese (pasteurized Milk, Cultures, Enzymes, Salt, Cheese Cultures), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.19
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-17.00kcal, -7.56%)
Total Fat4.17g (-4.28g, -50.65%)
Saturated Fat 2.08g (-2.85g, -57.81%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+8.00mg, +19.05%)
Sodium 533.0mg (+12.00mg, +2.30%)
Total Carbohydrates 33.33g (+9.39g, +39.22%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 3.33g (-2.30g, -40.85%)
Sugars, added N/A
Protein 8.33g (-4.35g, -34.31%)
Core Vitamins and Minerals
Vitamin A, IU417.0IU (-6.00IU, -1.42%)
Vitamin C, total ascorbic acid3.0mg (+3.00mg)
Calcium, Ca83.0mg (-2.00mg, -2.35%)
Iron, Fe0.6mg (-0.92mg, -60.53%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Filling (organic Tomato Paste (organic Tomatoes, Citric Acid), Organic Tomatoes, Organic Ricotta Cheese (organic Milk, Organic Non Fat Dry Milk, Organic Vinegar, Salt), Organic Low Moisture Mozzarella Cheese (organic Pasteurized Cultured Milk, Sea Salt, Enzymes), Water, Organic Bread Crumbs (organic Wheat Flour, Sea Salt, Organic Cane Sugar, Yeast), Organic Sweet Whey, Organic Potato Starch, Organic Dehydrated Potatoes, Organic Unsalted Butter (organic Sweet Cream), Organic Non Fat Dry Milk, 2% Or Less Organic Cane Sugar, Salt, Organic Garlic, Organic Oregano, Natural Flavors ) Organic Pasta (organic Durum Wheat Flour, Organic Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+9.00kcal, +4.00%)
Total Fat10.08g (+1.63g, +19.29%)
Saturated Fat 2.42g (-2.51g, -50.91%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (-8.00mg, -19.05%)
Sodium 500.0mg (-21.00mg, -4.03%)
Total Carbohydrates 20.56g (-3.38g, -14.12%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 3.23g (-2.40g, -42.63%)
Sugars, added N/A
Protein 17.34g (+4.66g, +36.75%)
Core Vitamins and Minerals
Vitamin A, IU403.0IU (-20.00IU, -4.73%)
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca101.0mg (+16.00mg, +18.82%)
Iron, Fe2.18mg (+0.66mg, +43.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sea Salt, Extra Virgin Olive Oil, Rye Flour, Whole Wheat Flour, Yeast, Ascorbic Acid [dough Conditioner D), Chicken (chicken Breast With Rib Meat [solution Of Up To 15% Water, Salt And Sodium Phosphates], Canola Oil, Pepper), Fresh Mozzarella (pasteurized Whole Milk, Vinegar, Vegetable Rennet, Salt), Pesto (canola Oil, Basil, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Garlic, Water, Rice Vinegar, Salt, Black Pepper), Sun Dried Tomatoes (tomatoes, Sulfite [to Preserve Color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.13
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+1.00kcal, +0.44%)
Total Fat6.09g (-2.36g, -27.93%)
Saturated Fat 2.61g (-2.32g, -47.06%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-20.00mg, -47.62%)
Sodium 548.0mg (+27.00mg, +5.18%)
Total Carbohydrates 31.3g (+7.36g, +30.74%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 4.35g (-1.28g, -22.74%)
Sugars, added N/A
Protein 8.7g (-3.98g, -31.39%)
Core Vitamins and Minerals
Vitamin A, IU435.0IU (+12.00IU, +2.84%)
Vitamin C, total ascorbic acid5.2mg (+5.20mg)
Calcium, Ca70.0mg (-15.00mg, -17.65%)
Iron, Fe0.94mg (-0.58mg, -38.16%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dough (soft Wheat Flour, Water, Olive Oil, Salt, Yeast), Pesto Sauce (sunflower Oil, Rehydrated Potato Flakes, Ricotta Cheese [whey, Milk, Cream, Salt, Citric Acid (acidity Regulator)], Basil, Cheese, Salt, Garlic, Basil Extract, Ascorbic Acid), Seasoned Tomato (tomato, Olive Oil, Parsley, Salt, Garlic), Mozzarella Cheese, Goat Cheese
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.34
All Nutrients Per 100g (3.527 oz)
Calories 229.0kcal (+4.00kcal, +1.78%)
Total Fat8.24g (-0.21g, -2.49%)
Saturated Fat 4.12g (-0.81g, -16.43%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+8.00mg, +19.05%)
Sodium 512.0mg (-9.00mg, -1.73%)
Total Carbohydrates 25.88g (+1.94g, +8.10%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.18g (-4.45g, -79.04%)
Sugars, added N/A
Protein 12.35g (-0.33g, -2.60%)
Core Vitamins and Minerals
Vitamin A, IU441.0IU (+18.00IU, +4.26%)
Vitamin C, total ascorbic acid5.3mg (+5.30mg)
Calcium, Ca118.0mg (+33.00mg, +38.82%)
Iron, Fe0.85mg (-0.67mg, -44.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Filling: Mild Italian Sausage (pork, Water, Spices, Salt, Paprika), Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Light Cream, Milk, Pecorino Romano Cheese (sheep's Milk, Cheese Rennet, Salt), Red Bell Pepper, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour) 2% Or Less Of: Bread Crumbs (wheat Flour, Dextrose, Yeast, Salt), Garlic, Salt, Modified Cornstarch, Water, Carrageenan, Canola Oil, Chili Pepper, Black Pepper, Brown Sugar Pasta: Semolina, Water, Eggs, Salt, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.90
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-31.00kcal, -13.78%)
Total Fat5.24g (-3.21g, -37.99%)
Saturated Fat 2.42g (-2.51g, -50.91%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-16.00mg, -38.10%)
Sodium 540.0mg (+19.00mg, +3.65%)
Total Carbohydrates 24.19g (+0.25g, +1.04%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 4.84g (-0.79g, -14.03%)
Sugars, added N/A
Protein 13.31g (+0.63g, +4.97%)
Core Vitamins and Minerals
Vitamin A, IU403.0IU (-20.00IU, -4.73%)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca81.0mg (-4.00mg, -4.71%)
Iron, Fe1.45mg (-0.07mg, -4.61%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pretzel Bun (enriched Wheat Flour[wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin,folic Acid], Water, Sugar, Canola Oil, Salt, Whey Powder, Wheat Starch, Yeast, Soy Lecithin, Wheat Gluten), Oven Roasted Chicken Breast (chicken Breast, Water, Less Than 1 5% Of Salt, Maltodextrin, Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth, Coated With: Brown Sugar, Sodium Phosphate, Dextrose, Flavor, Chicken Broth Coated With: Brown Sugar, Carrot, Onion, Maltodextrin, Sea Salt, Dextrose, Spice, Garlic Caramel Color, Flavoring), Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Honey Mustard (honey, Mustard Seed, Vinegar, Sugar, Molasses, Salt, Horseradish, Spices, And Guar Gum), Tomato, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.21
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-20.00kcal, -8.89%)
Total Fat7.69g (-0.76g, -8.99%)
Saturated Fat 3.21g (-1.72g, -34.89%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-4.00mg, -9.52%)
Sodium 538.0mg (+17.00mg, +3.26%)
Total Carbohydrates 19.23g (-4.71g, -19.67%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 1.28g (-4.35g, -77.26%)
Sugars, added N/A
Protein 11.54g (-1.14g, -8.99%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (-38.00IU, -8.98%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca103.0mg (+18.00mg, +21.18%)
Iron, Fe1.38mg (-0.14mg, -9.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Chorizo (chicken, Water, Salt, Spices, Paprika, Distilled Vinegar, Lemon Juice Concentrate), Flour Tortilla (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Palm Oil Shortening, Cultured Wheat Flour, Mono And Diglycerides, Wheat Gluten, Salt, Sugar, Sodium Bicarbonate, Distilled Monoglycerides, Citric Acid, Sodium Acid Pyrophosphate, Yeast, Guar Gum, Enzymes [wheat Starch, Microcrystalline Cellulose]), Salsa (crushed Tomatoes [water, Concentrated Crushed Tomatoes ], Jalapeno Pepper, Diced Tomatoes In Tomato Juice, Onions, Distilled Vinegar, Dehydrated Onions, Salt, Garlic, Natural Flavorings), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Cane Sugar, Yeast, Sea Salt), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.21
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (-20.00kcal, -8.89%)
Total Fat7.69g (-0.76g, -8.99%)
Saturated Fat 3.21g (-1.72g, -34.89%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (-4.00mg, -9.52%)
Sodium 538.0mg (+17.00mg, +3.26%)
Total Carbohydrates 19.23g (-4.71g, -19.67%)
Dietary Fiber 1.3g (-0.10g, -7.14%)
Sugars 1.28g (-4.35g, -77.26%)
Sugars, added N/A
Protein 11.54g (-1.14g, -8.99%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (-38.00IU, -8.98%)
Vitamin C, total ascorbic acid1.5mg (+1.50mg)
Calcium, Ca103.0mg (+18.00mg, +21.18%)
Iron, Fe1.38mg (-0.14mg, -9.21%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken Chorizo (chicken, Water, Contains 2% Or Less Of: Salt, Spices, Paprika, Distilled Vinegar, Lemon Juice Concentrate), Flour Tortilla (unbleached, Unbromated Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Sunflower Oil, Contains 2% Or Less Of: Salt, Cultured Wheat Flour Added With Vinegar, Soy Lecithin, Leavenings [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Citric Acid), Salsa (crushed Tomatoes [water, Concentrated Crushed Tomatoes], Fresh Onions, Fresh Jalapeno Pepper, Diced Tomatoes In Tomato Juice, Distilled Vinegar, Salt, Dehydrated Onions, Garlic And Natural Flavorings), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.67
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-30.00kcal, -13.33%)
Total Fat9.89g (+1.44g, +17.04%)
Saturated Fat 4.24g (-0.69g, -14.00%)
Trans Fat 0.14g (+0.14g)
Cholesterol 27.0mg (-15.00mg, -35.71%)
Sodium 508.0mg (-13.00mg, -2.50%)
Total Carbohydrates 19.77g (-4.17g, -17.42%)
Dietary Fiber 0.8g (-0.60g, -42.86%)
Sugars 3.39g (-2.24g, -39.79%)
Sugars, added N/A
Protein 11.02g (-1.66g, -13.09%)
Core Vitamins and Minerals
Vitamin A, IU424.0IU (+1.00IU, +0.24%)
Vitamin C, total ascorbic acid33.9mg (+33.90mg)
Calcium, Ca71.0mg (-14.00mg, -16.47%)
Iron, Fe0.41mg (-1.11mg, -73.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinto Pico (roma Tomatoes, Pinto Beans [water, Calcium Chloride, Calcium Disodium Edta], Cotija Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Jalapeno Pepper, Red Onion, Cilantro, Lemon Juice, Apple Cider Vinegar [diluted To 6% Acidity With Water], Honey, Sea Salt [natural Sea Salt, Magnesium Carbonate], Xanthan Gum, Black Pepper), Spinach Wrap (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Canola Oil, Less Than 2% Of Spinach, Sea Salt, Wheat Gluten, Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Ascorbic Acid), Smoked Turkey Breast (turkey Breast, Water, Sea Salt, Maple Syrup, Brown Sugar, Cultured Celery Juice Powder), Chili Cheese Spread (cream Cheese [pasteurized Milk & Cream, Cheese Cultures, Salt, Carob Bean Gum], Sugar, Vinegar, Jalapenos, Sweet Red Peppers, Fruit Pectin, Red Chili Garlic Paste [fresh Chili Peppers, Distilled Vinegar Garlic And Salt], Xanthan Gum), Quesadilla Cheese (pasteurized Whole Cow's Milk, Salt Enzymes, Culture Potato Starch Powdered Cellulose (prevents Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.05
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (-27.00kcal, -12.00%)
Total Fat5.3g (-3.15g, -37.28%)
Saturated Fat 1.59g (-3.34g, -67.75%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-30.00mg, -71.43%)
Sodium 498.0mg (-23.00mg, -4.41%)
Total Carbohydrates 28.62g (+4.68g, +19.55%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 0.71g (-4.92g, -87.39%)
Sugars, added N/A
Protein 8.13g (-4.55g, -35.88%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (+19.00IU, +4.49%)
Vitamin C, total ascorbic acid3.2mg (+3.20mg)
Calcium, Ca71.0mg (-14.00mg, -16.47%)
Iron, Fe2.23mg (+0.71mg, +46.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tortilla (bleached Wheat Flour [enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Salt, Leavening [cornstarch, Sodium Bicarbonate, Sodium Aluminum Sulfate And Monocalcium Phosphate], Calcium Propionate [to Preserve Freshness], Mono And Diglycerides, Fumaric Acid And Dough Conditioners [calcium Sulfate, L Cysteine Hydrochloride, Sodium Metabisulfite, Microcrystaline Cellulose, Dicalcium Phosphate And Ascorbic Acid]), Water, Pork, Potato, Pinto Beans, Onions, Tomato Puree (tomato Puree, Citric Acid, Calcium Chloride), Cereal Binder (degermed Yellow Corn Flour, Bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Rice Flour, Oat Flour]), Lard (lard, Bht, Citric Acid), Red Chile Peppers, Textured Vegetable Protein (soy Flour, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate, Pyridoxine Hydrochloride, Riboflavin, Cyanocobalamin), Jalapenos (jalapeno Peppers, Water, Vinegar, Salt), Salt, Spices, Paprika, Sugar, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.34
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-37.00kcal, -16.44%)
Total Fat5.98g (-2.47g, -29.23%)
Saturated Fat 2.14g (-2.79g, -56.59%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-14.00mg, -33.33%)
Sodium 556.0mg (+35.00mg, +6.72%)
Total Carbohydrates 20.51g (-3.43g, -14.33%)
Dietary Fiber 2.1g (+0.70g, +50.00%)
Sugars 2.14g (-3.49g, -61.99%)
Sugars, added N/A
Protein 12.82g (+0.14g, +1.10%)
Core Vitamins and Minerals
Vitamin A, IU427.0IU (+4.00IU, +0.95%)
Vitamin C, total ascorbic acid1.0mg (+1.00mg)
Calcium, Ca85.0mg (=)
Iron, Fe1.54mg (+0.02mg, +1.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kaiser Roll (unbleached Unbromated Wheat Flour [malted Barley Flour, Niacin, Iron [reduced], Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Whole Wheat Flour, Rye Flour, Levain, Canola Oil, Contains 2% Or Less Of Salt, Malt, Sugar, Yeast, Flax, Oats, Sesame Seed, Sunflower Seed, Enzymes, Deactivated Yeast, Cultured Wheat Flour), Ham (pork, Water, Dextrose, Sugar, Contains Less Than 2% Salt, Sodium Phosphate, Potassium Chloride, Sodium Erythorbate, Sodium Nitrite, Lauric Arginate), Swiss, Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.04
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+9.00kcal, +4.00%)
Total Fat11.69g (+3.24g, +38.34%)
Saturated Fat 3.9g (-1.03g, -20.89%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-29.00mg, -69.05%)
Sodium 506.0mg (-15.00mg, -2.88%)
Total Carbohydrates 25.97g (+2.03g, +8.48%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 0.0g (-5.63g, -100.00%)
Sugars, added N/A
Protein 6.49g (-6.19g, -48.82%)
Core Vitamins and Minerals
Vitamin A, IU390.0IU (-33.00IU, -7.80%)
Vitamin C, total ascorbic acid23.4mg (+23.40mg)
Calcium, Ca78.0mg (-7.00mg, -8.24%)
Iron, Fe1.87mg (+0.35mg, +23.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Green Squash, Yellow Squash, Onion, Vegetable Oil (palm, Cottonseed And Corn Oils), Red Pepper, Green Pepper, Cotija Cheese (cultured Milk, Salt, Titanium Dioxide, Enzymes, Non Animal Kosher Rennet), Jalapeno Pepper, Lime Juice, Lime, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.95
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (+37.00kcal, +16.44%)
Total Fat10.68g (+2.23g, +26.39%)
Saturated Fat 2.91g (-2.02g, -40.97%)
Trans Fat 0.0g (=)
Cholesterol 53.0mg (+11.00mg, +26.19%)
Sodium 524.0mg (+3.00mg, +0.58%)
Total Carbohydrates 33.98g (+10.04g, +41.94%)
Dietary Fiber 2.9g (+1.50g, +107.14%)
Sugars 1.94g (-3.69g, -65.54%)
Sugars, added N/A
Protein 7.77g (-4.91g, -38.72%)
Core Vitamins and Minerals
Vitamin A, IU388.0IU (-35.00IU, -8.27%)
Vitamin C, total ascorbic acid1.2mg (+1.20mg)
Calcium, Ca97.0mg (+12.00mg, +14.12%)
Iron, Fe1.75mg (+0.23mg, +15.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (artichoke Hearts, Seasoning (water, Sunflower Oil, Potato Starch, Casein, Salt), Chicory Root Fiber, Sunflower Oil, Heavy Cream (cream), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Dehydrated Potatoes, Cornstarch, Unsalted Butter (cream), Whey, 2% Or Less Of Bread Crumbs (wheat Flour, Salt, Yeast), Dehydrated Onion, Natural Flavors, Wheat Fiber, Lactose, Parsley, Salt, Yeast Extract) Pasta (durum Wheat Flour, Eggs, Water)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.82
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (+23.00kcal, +10.22%)
Total Fat13.6g (+5.15g, +60.95%)
Saturated Fat 4.8g (-0.13g, -2.64%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (-14.00mg, -33.33%)
Sodium 544.0mg (+23.00mg, +4.41%)
Total Carbohydrates 22.4g (-1.54g, -6.43%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 4.0g (-1.63g, -28.95%)
Sugars, added N/A
Protein 8.0g (-4.68g, -36.91%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (-23.00IU, -5.44%)
Vitamin C, total ascorbic acid7.2mg (+7.20mg)
Calcium, Ca120.0mg (+35.00mg, +41.18%)
Iron, Fe0.58mg (-0.94mg, -61.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Yeast, Salt), Pizza Sauce (extra Virgin Olive Oil, Tomato Puree [tomatoes, Salt, Citric Acid], Water, Spice Mix [sugar, Salt, Garlic, Basil, Oregano, Black Pepper], Onion, Romano Cheese [pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes]), Mozzarella Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork, Beef, Sea Salt, Cane Sugar, Spices, Paprika, Natural Flavorings, Garlic Powder, Lactic Acid Starter Culture), Oregano, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.94
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+2.00kcal, +0.89%)
Total Fat5.95g (-2.50g, -29.59%)
Saturated Fat 0.0g (-4.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (-3.00mg, -7.14%)
Sodium 546.0mg (+25.00mg, +4.80%)
Total Carbohydrates 26.77g (+2.83g, +11.82%)
Dietary Fiber 4.1g (+2.70g, +192.86%)
Sugars 1.86g (-3.77g, -66.96%)
Sugars, added N/A
Protein 15.24g (+2.56g, +20.19%)
Core Vitamins and Minerals
Vitamin A, IU465.0IU (+42.00IU, +9.93%)
Vitamin C, total ascorbic acid6.7mg (+6.70mg)
Calcium, Ca112.0mg (+27.00mg, +31.76%)
Iron, Fe1.34mg (-0.18mg, -11.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Bun (stone Ground Whole Wheat Flour, Water, Honey, Wheat Bran, Wheat Gluten, Canola Oil, Dough Conditioner [wheat Flour, Malt Flour, Mono & Diglycerides, Guar Gum, Corn Syrup Solids, Soybean Oil, Enzymes], Salt, Yeast, Vinegar, Ascorbic Acid), Plain Bun (enriched Unbleached Wheat Flour [wheat Flour, Ascorbic Acid, Enzyme, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Dough Conditioner [wheat Flour, Malt Flour, Mono & Diglycerides, Guar Gum, Corn Syrup Solids, Soybean Oil, Enzymes], Salt, Yeast Malt Syrup, Olive Oil, Vinegar, Ascorbic Acid), Honey Ham (cured With: Water, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Honey Turkey (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Cheddar Cheese (pasteurized Milk, Cheese Cultures Salt, Microbial Enzymes, Annatto (for Color], Natamycin), Swiss Cheese (pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.82
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+10.00kcal, +4.44%)
Total Fat7.84g (-0.61g, -7.22%)
Saturated Fat 4.41g (-0.52g, -10.55%)
Trans Fat 0.0g (=)
Cholesterol 64.0mg (+22.00mg, +52.38%)
Sodium 559.0mg (+38.00mg, +7.29%)
Total Carbohydrates 35.29g (+11.35g, +47.41%)
Dietary Fiber 5.9g (+4.50g, +321.43%)
Sugars 1.96g (-3.67g, -65.19%)
Sugars, added N/A
Protein 9.8g (-2.88g, -22.71%)
Core Vitamins and Minerals
Vitamin A, IU392.0IU (-31.00IU, -7.33%)
Vitamin C, total ascorbic acid3.5mg (+3.50mg)
Calcium, Ca98.0mg (+13.00mg, +15.29%)
Iron, Fe0.35mg (-1.17mg, -76.97%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling(ricotta Cheese, (whey, Whole Milk, Cream,vinegar), Asparagus, Whey, Roasted Onions, Chicory Root Fiber, Bread Crumbs (wheat Flour, Yeast, Salt), Unsalted Butter (cream), Mascarpone Cheese(pasteurized Milk, Cream,citric Acid), ,mozzarella Cheese(pasteurized Cultured Milk, Salt, Enzymes), Vegetable Fiber, 2% Or Less Of Salt, Garlic, Natural Flavors, Toasted Onions, Spice)