Weis, Fresh Pork Sausage by Weis: Similar Foods

Product:
Weis, Fresh Pork Sausage
Brand:
N/A
Maker:
Weis

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/358497/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal
Total Fat16.07g
Saturated Fat 8.93g
Trans Fat 0.0g
Cholesterol 54.0mg
Sodium 527.0mg
Total Carbohydrates 0.89g
Dietary Fiber 0.0g
Sugars 0.89g
Sugars, added N/A
Protein 8.93g
Core Vitamins and Minerals
Vitamin A, IU446.0IU
Vitamin C, total ascorbic acid1.1mg
Calcium, Ca18.0mg
Iron, Fe0.64mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Dextrose, Spices (including Pepper And Fennel), Paprika, Spice Extractives, Extractives Of Paprika, Bha, Bht, And Citric Acid To Help Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (=)
Total Fat16.07g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 527.0mg (=)
Total Carbohydrates 0.89g (=)
Dietary Fiber 0.0g (=)
Sugars 0.89g (=)
Sugars, added N/A
Protein 8.93g (=)
Core Vitamins and Minerals
Vitamin A, IU446.0IU (=)
Vitamin C, total ascorbic acid1.1mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Dextrose, Spices (including Pepper And Fennel), Paprika, Spice Extractives, Extractives Of Paprika, Bha, Bht, And Citric Acid To Help Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (=)
Total Fat16.07g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 527.0mg (=)
Total Carbohydrates 0.89g (=)
Dietary Fiber 0.0g (=)
Sugars 0.89g (=)
Sugars, added N/A
Protein 8.93g (=)
Core Vitamins and Minerals
Vitamin A, IU446.0IU (=)
Vitamin C, total ascorbic acid1.1mg (=)
Calcium, Ca18.0mg (=)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Salt, Dextrose, Spices (including Pepper And Fennel), Paprika, Spice Extractives, Extractives Of Paprika, Bha, Bht, And Citric Acid To Help Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.39
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-18.00kcal, -8.78%)
Total Fat14.29g (-1.78g, -11.08%)
Saturated Fat 4.95g (-3.98g, -44.57%)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-5.00mg, -9.26%)
Sodium 549.0mg (+22.00mg, +4.17%)
Total Carbohydrates 1.1g (+0.21g, +23.60%)
Dietary Fiber 0.0g (=)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 13.19g (+4.26g, +47.70%)
Core Vitamins and Minerals
Vitamin A, IU440.0IU (-6.00IU, -1.35%)
Vitamin C, total ascorbic acid1.3mg (+0.20mg, +18.18%)
Calcium, Ca22.0mg (+4.00mg, +22.22%)
Iron, Fe1.19mg (+0.55mg, +85.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water Salt, Herbs, Spices And Colorings, Soy Protein Concentrate, Liquid Smoke, Sodium Phosphate, Vinegar, Lemon Juice, Sodium Erythorbate, Citric Acid, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.69
All Nutrients Per 100g (3.527 oz)
Calories 225.0kcal (+20.00kcal, +9.76%)
Total Fat9.4g (-6.67g, -41.51%)
Saturated Fat 3.13g (-5.80g, -64.95%)
Trans Fat 0.52g (+0.52g)
Cholesterol 39.0mg (-15.00mg, -27.78%)
Sodium 504.0mg (-23.00mg, -4.36%)
Total Carbohydrates 26.63g (+25.74g, +2892.13%)
Dietary Fiber 1.0g (+1.00g)
Sugars 4.96g (+4.07g, +457.30%)
Sugars, added N/A
Protein 8.62g (-0.31g, -3.47%)
Core Vitamins and Minerals
Vitamin A, IU457.0IU (+11.00IU, +2.47%)
Vitamin C, total ascorbic acid7.8mg (+6.70mg, +609.09%)
Calcium, Ca21.0mg (+3.00mg, +16.67%)
Iron, Fe0.7mg (+0.06mg, +9.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Flour Tortilla (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Canola Oil, Soy Lecithin, Less Than 2% Of: Corn Syrup, Wheat Gluten, Sea Salt, Aluminum Free Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Xanthan Gum, Guar Gum, Yeast), Chicken Breast Tenders, Vegetable Mix (carrot, Daikon, Poblano Pepper), Belgian Waffles (enriched Bleached Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Eggs, Sugar, Soybean Oil, Egg Whites, 2% Or Less Of: Leavening [sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate], Salt, Soy Lecithin [emulsifier], Emulsifier [propylene Glycol Monoester, Mono Diglycerides, Sodium Stearoyl Lactylate], Natural & Artificial Flavors), Cream Cheese (pasteurized Milk, Cream, Cheese Cultures, Salt, Carob Bean Gum), Breading (enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Salt, Spice, Yellow Corn Flour, Soybean Oil, Paprika, Hydrolyzed Corn Gluten, Soy Protein, Dextrose, Extractives Of Paprika, Turmeric, Disodium Inosinate, Disodium Guanylate, Onion Powder, Natural Flavor), Sugar, Vinegar, Jalapenos, Red Peppers, Fruit Pectin, Eggs, Red Chili Garlic Paste (chili Peppers, Distilled Vinegar, Garlic, Salt), Oil (canola Oil, Tbhq, Citric Acid [protects Flavor], Dimethylpolysiloxane [prevents Foaming]), Apple Cider Vinegar (diluted To 6% Acidity With Water), Rice Vinegar (water, Rice), Water, Sugar, Sea Salt (natural Sea Salt, Magnesium Carbonate), Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.47
All Nutrients Per 100g (3.527 oz)
Calories 205.0kcal (=)
Total Fat16.07g (=)
Saturated Fat 8.93g (=)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (=)
Sodium 482.0mg (-45.00mg, -8.54%)
Total Carbohydrates 0.89g (=)
Dietary Fiber 0.0g (=)
Sugars 0.89g (=)
Sugars, added N/A
Protein 8.93g (=)
Core Vitamins and Minerals
Vitamin A, IU446.0IU (=)
Vitamin C, total ascorbic acid1.1mg (=)
Calcium, Ca0.0mg (-18.00mg, -100.00%)
Iron, Fe0.64mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pork, Water, Salt, Dextrose, Spices (including Pepper And Fennel), Paprika, Extractive Of Paprika, Bha, Bht & Citric Acid To Help Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.30
All Nutrients Per 100g (3.527 oz)
Calories 194.0kcal (-11.00kcal, -5.37%)
Total Fat11.29g (-4.78g, -29.74%)
Saturated Fat 7.26g (-1.67g, -18.70%)
Trans Fat N/A
Cholesterol 40.0mg (-14.00mg, -25.93%)
Sodium 548.0mg (+21.00mg, +3.98%)
Total Carbohydrates 9.68g (+8.79g, +987.64%)
Dietary Fiber N/A
Sugars 8.06g (+7.17g, +805.62%)
Sugars, added N/A
Protein 1.61g (-7.32g, -81.97%)
Core Vitamins and Minerals
Vitamin A, IU484.0IU (+38.00IU, +8.52%)
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sweet Sherry Wine (contains Natural Sulphites), Cream, Crimini Mushrooms, Chicken Stock, Low Sodium, Gluten Free (roasted Chicken Stock, Mirepoix Stock (carrot, Celery And Onion Stocks), Dried Chicken Stock, Salt, Gelatin, Water, White Wine), Orange Marmalade (orange Peel, Orange Pulp, Orange Juice, Lemon Juice, Sugar, Onions, Butter, Salt, Pea Flour, Spices, Xanthan Gum, Black Pepper, Malic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.66
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (-44.00kcal, -21.46%)
Total Fat8.93g (-7.14g, -44.43%)
Saturated Fat 2.68g (-6.25g, -69.99%)
Trans Fat 0.0g (=)
Cholesterol 62.0mg (+8.00mg, +14.81%)
Sodium 536.0mg (+9.00mg, +1.71%)
Total Carbohydrates 1.79g (+0.90g, +101.12%)
Dietary Fiber 0.9g (+0.90g)
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 17.86g (+8.93g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU446.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+3.20mg, +290.91%)
Calcium, Ca54.0mg (+36.00mg, +200.00%)
Iron, Fe0.96mg (+0.32mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken, Pasteurized Havarti Cheese (cheese (cultured Milk, Salt, Enzymes), Water, Cream, Skim Milk, Natural Flavor, Salt, Xanthan Carrageenan Carob Bean Gum), Vidalia Sweet Onions, Caramelized Onions, Green Onions, Less Than 2% Of: Dextrose, Garlic Powder, Onion Powder, Fennel, Parsley, Black Pepper, Oregano, Salt, Dried Vinegar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.71
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (-45.00kcal, -21.95%)
Total Fat4.83g (-11.24g, -69.94%)
Saturated Fat 2.23g (-6.70g, -75.03%)
Trans Fat 0.0g (=)
Cholesterol 48.0mg (-6.00mg, -11.11%)
Sodium 509.0mg (-18.00mg, -3.42%)
Total Carbohydrates 23.42g (+22.53g, +2531.46%)
Dietary Fiber 0.4g (+0.40g)
Sugars 4.46g (+3.57g, +401.12%)
Sugars, added N/A
Protein 6.69g (-2.24g, -25.08%)
Core Vitamins and Minerals
Vitamin A, IU465.0IU (+19.00IU, +4.26%)
Vitamin C, total ascorbic acid2.2mg (+1.10mg, +100.00%)
Calcium, Ca7.0mg (-11.00mg, -61.11%)
Iron, Fe0.4mg (-0.24mg, -37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked White Rice (water, Natural Vinegar [sugar, Grain Vinegar, Rice Vinegar, Salt And Brown Sugar]), Baby Shrimp (salt, Water), Cream Cheese (pasteurized Milk, Cream, Whey Protein Concentrate, Cheese Cultures, Salt, Stabilizers [xanthan And Or Carob Bean And Or Guar Gum]), Cucumber, Pickled Ginger (ginger, Water, Sugar, Salt, Acetic Acid, Citric Acid, Fructose, Malic Acid, Potassium Sorbate (preservative)), Wasabi (horseradish, Mustard, Corn Flour, Citric Acid, Fd&c Yellow No 5, Blue No 1), Seaweed, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.10
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-40.00kcal, -19.51%)
Total Fat8.24g (-7.83g, -48.72%)
Saturated Fat 2.35g (-6.58g, -73.68%)
Trans Fat 0.0g (=)
Cholesterol 76.0mg (+22.00mg, +40.74%)
Sodium 553.0mg (+26.00mg, +4.93%)
Total Carbohydrates 3.53g (+2.64g, +296.63%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (+0.29g, +32.58%)
Sugars, added N/A
Protein 17.65g (+8.72g, +97.65%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (+25.00IU, +5.61%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe1.27mg (+0.63mg, +98.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skinless Chicken Meat, Contains 2% Or Less Of Water, Smoked Spanish Paprika, Crushed Red Chili Pepper, Sugar, Paprika, Dehydrated Red Bell Peppers, Bay Leaf, Minced Garlic, Minced Onion, Black Pepper, Thyme Salt, Natural Flavors, Extractives Of Paprika, Hickory Smoke Flavor, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.10
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+15.00kcal, +7.32%)
Total Fat22.0g (+5.93g, +36.90%)
Saturated Fat 16.0g (+7.07g, +79.17%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-24.00mg, -44.44%)
Sodium 520.0mg (-7.00mg, -1.33%)
Total Carbohydrates 6.0g (+5.11g, +574.16%)
Dietary Fiber 0.0g (=)
Sugars 2.0g (+1.11g, +124.72%)
Sugars, added N/A
Protein 2.0g (-6.93g, -77.60%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (-46.00IU, -10.31%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca40.0mg (+22.00mg, +122.22%)
Iron, Fe0.0mg (-0.64mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Unsalted Butter, Cream, White Wine, Shallot, Egg Yolk, Modified Corn Starches, Lemon Juice, Salt, Sugar, Xanthan Gum, Spices, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.67
All Nutrients Per 100g (3.527 oz)
Calories 240.0kcal (+35.00kcal, +17.07%)
Total Fat15.38g (-0.69g, -4.29%)
Saturated Fat 6.73g (-2.20g, -24.64%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (-25.00mg, -46.30%)
Sodium 548.0mg (+21.00mg, +3.98%)
Total Carbohydrates 19.23g (+18.34g, +2060.67%)
Dietary Fiber 1.0g (+1.00g)
Sugars 0.96g (+0.07g, +7.87%)
Sugars, added N/A
Protein 5.77g (-3.16g, -35.39%)
Core Vitamins and Minerals
Vitamin A, IU481.0IU (+35.00IU, +7.85%)
Vitamin C, total ascorbic acid8.7mg (+7.60mg, +690.91%)
Calcium, Ca19.0mg (+1.00mg, +5.56%)
Iron, Fe0.69mg (+0.05mg, +7.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Clam Juice, Bread Crumbs (wheat Flour, Dextrose, Soybean Oil, Salt, Dried Yeast), Diced Clams, Butter, Diced Onion, Olive Oil, Diced Celery, Diced Red Bell Pepper, Contains 2% Or Less Of Each Of The Following: Black Peeper, Citric Acid Corn Syrup Solids, Dried Lemon Peel, Dried Parsley, Garlic Powder, Garlic Puree, Lemon Juice Solids, Lemon Juice, Maltodextrin, Natural Flavors, Natural Smoke Flavor, Onion Powder, Paprika, Red Bell Pepper Powder, Salt, Spices, Sugar, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.86
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (-40.00kcal, -19.51%)
Total Fat9.41g (-6.66g, -41.44%)
Saturated Fat 2.94g (-5.99g, -67.08%)
Trans Fat 0.0g (=)
Cholesterol 82.0mg (+28.00mg, +51.85%)
Sodium 541.0mg (+14.00mg, +2.66%)
Total Carbohydrates 1.18g (+0.29g, +32.58%)
Dietary Fiber N/A
Sugars 0.0g (-0.89g, -100.00%)
Sugars, added N/A
Protein 17.65g (+8.72g, +97.65%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (+25.00IU, +5.61%)
Vitamin C, total ascorbic acid2.8mg (+1.70mg, +154.55%)
Calcium, Ca47.0mg (+29.00mg, +161.11%)
Iron, Fe1.27mg (+0.63mg, +98.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Skinless Chicken Meat, Roasted Red Peppers (red Peppers, Water, Salt, Citric Acid), Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), And Contains 2% Or Less Of Water, Salt, Dehydrated Red Bell Pepper, Sugar, Dehydrated Garlic, Dehydrated Onion, Natural Flavors, Parsley, Mesquite Smoke Flavor, In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.41
All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal (-52.00kcal, -25.37%)
Total Fat5.88g (-10.19g, -63.41%)
Saturated Fat 1.18g (-7.75g, -86.79%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (-7.00mg, -12.96%)
Sodium 553.0mg (+26.00mg, +4.93%)
Total Carbohydrates 11.76g (+10.87g, +1221.35%)
Dietary Fiber 1.2g (+1.20g)
Sugars 1.18g (+0.29g, +32.58%)
Sugars, added N/A
Protein 12.94g (+4.01g, +44.90%)
Core Vitamins and Minerals
Vitamin A, IU471.0IU (+25.00IU, +5.61%)
Vitamin C, total ascorbic acid5.6mg (+4.50mg, +409.09%)
Calcium, Ca24.0mg (+6.00mg, +33.33%)
Iron, Fe1.27mg (+0.63mg, +98.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Mahi Mahi, Diced Onion, Soybean Oil, Fire Roasted Red Bell Peppers, Diced Green Bell Peppers, Wheat Flour, Creamer [corn Syrup Solids, Palm Oil, Sodium Caseinate (milk Derivative), Mono And Diglycerides, Dipotassium Phosphate, Sodium Silicoaluminate, Soy Lecithin], Contains 2% Of Less Of The Following: Egg Yolks, Distilled Vinegar, Oleoresin Paprika, Natural Flavor, Yeast, Evaporated Cane Juice, Sea Salt, Modified Food Starch, Methyl Cellulose, Lemon Juice Solids, Lemon Oil, Egg Whites, Lime Juice Concentrate, Water, Corn Syrup Solids Dusted With Blackened Seasoning [salt, Dried Onion, Paprika Powder, Dried Garlic, Spices, Maltodextrin, Natural Flavor, Extractives Of Paprika (color)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.73
All Nutrients Per 100g (3.527 oz)
Calories 220.0kcal (+15.00kcal, +7.32%)
Total Fat7.0g (-9.07g, -56.44%)
Saturated Fat 4.0g (-4.93g, -55.21%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (-24.00mg, -44.44%)
Sodium 560.0mg (+33.00mg, +6.26%)
Total Carbohydrates 20.0g (+19.11g, +2147.19%)
Dietary Fiber 2.0g (+2.00g)
Sugars 4.0g (+3.11g, +349.44%)
Sugars, added N/A
Protein 14.0g (+5.07g, +56.77%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (-46.00IU, -10.31%)
Vitamin C, total ascorbic acid0.0mg (-1.10mg, -100.00%)
Calcium, Ca40.0mg (+22.00mg, +122.22%)
Iron, Fe0.72mg (+0.08mg, +12.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Turkey Breast (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose Coated With: Dextrose, Salt, Honey Solids (refinery Syrup, Honey), Paprika, Spices, Onion, Natural Flavors, Extractives Of Paprika And Turmeric), Lavash Wrap (unbleached Enriched Flour [enriched With Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin, Folic Acid], Water, Sugar, Salt, Baking Powder, Yeast, And Calcium Propionate), Red Pepper (fire Roasted Pimiento Peppers, Water, Salt, And Citric Acid), American Cheese (american Cheese (milk, Salt, Cheese Culture, Enzymes), Water, Cream, Sodium Phosphates, Paprika, Annatto, Salt), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)), Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.80
All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-10.00kcal, -4.88%)
Total Fat7.08g (-8.99g, -55.94%)
Saturated Fat 0.44g (-8.49g, -95.07%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-54.00mg, -100.00%)
Sodium 549.0mg (+22.00mg, +4.17%)
Total Carbohydrates 29.2g (+28.31g, +3180.90%)
Dietary Fiber 2.7g (+2.70g)
Sugars 4.42g (+3.53g, +396.63%)
Sugars, added N/A
Protein 4.42g (-4.51g, -50.50%)
Core Vitamins and Minerals
Vitamin A, IU442.0IU (-4.00IU, -0.90%)
Vitamin C, total ascorbic acid26.5mg (+25.40mg, +2309.09%)
Calcium, Ca18.0mg (=)
Iron, Fe0.96mg (+0.32mg, +50.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Couscous (couscous {durum Wheat Semolina}, Expeller Pressed Canola Oil, Salt, Garlic Powder, Turmeric, Spice), Orange Dressing (orange Juice Concentrate, Water, Expeller Pressed Canola Oil, Evaporated Cane Sugar, Cider Vinegar, Extra Virgin Olive Oil, Salt, Black Pepper, Xanthan Gum, Guar Gum, Sodium Alginate), Garbanzo Beans, Red Bell Peppers, Celery, Black Olives (ripe Olives, Water, Salt, And Stabilizer: Ferrous Gluconate), Black Currants (raisins), Parsley