Chinese Brand Pork Dumpling by Chinese Spaghetti Factory Inc: Similar Foods

Product:
Pork Dumpling
Brand:
Chinese Brand
Maker:
Chinese Spaghetti Factory Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624459/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal
Total Fat11.03g
Saturated Fat 3.68g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 353.0mg
Total Carbohydrates 26.47g
Dietary Fiber 0.7g
Sugars 5.88g
Sugars, added N/A
Protein 10.29g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.6mg
Calcium, Ca15.0mg
Iron, Fe1.06mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dough : Bleached, Bromated Enriched Flour (contains: Bleached Wheat Flour, Malted Barley Flour, Niacin, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Egg Whites Filling : Ground Pork, Cabbage, Soy Sauce (water, Molasses, Soya Bean, Flour And Colored With Caramel), Ginger Root, Sugar, Monosodium Glutamate, Scallion, Salt, Sesame Seed Oil, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.64
All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal (-9.00kcal, -3.60%)
Total Fat11.39g (+0.36g, +3.26%)
Saturated Fat 2.53g (-1.15g, -31.25%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-2.00mg, -13.33%)
Sodium 354.0mg (+1.00mg, +0.28%)
Total Carbohydrates 27.85g (+1.38g, +5.21%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 5.06g (-0.82g, -13.95%)
Sugars, added N/A
Protein 8.86g (-1.43g, -13.90%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.6mg (+1.00mg, +15.15%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe0.91mg (-0.15mg, -14.15%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.8g
Fatty acids, total polyunsaturated3.8g
Ingredients
Spring Roll Wrapper (bleached Wheat Flour, Water, Salt, Disodium Phosphate, Sodium Bicarbonate, And Soybean Oil), Chicken (chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Water, Soybean Oil, Green Peas, Coconut Milk, Dehydrated Potato Flakes (potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Raisins, Yellow Onion, Light Brown Sugar, Garlic, Madras Curry Powder (spices, Turmeric, Salt And Red Pepper), Ginger Root, Rice Starch, Salt, Chicken Base (oven Roasted Chicken With Natural Juices, Salt, Sugar, Rendered Chicken Fat, Onion Powder, Torula Yeast, Cooked Dehydrated Chicken Meat, Turmeric, Natural Flavorings), Modified Food Starch And Or Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.67
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+2.00kcal, +0.80%)
Total Fat10.36g (-0.67g, -6.07%)
Saturated Fat 4.68g (+1.00g, +27.17%)
Trans Fat 0.42g (+0.42g)
Cholesterol 29.0mg (+14.00mg, +93.33%)
Sodium 362.0mg (+9.00mg, +2.55%)
Total Carbohydrates 27.36g (+0.89g, +3.36%)
Dietary Fiber 3.0g (+2.30g, +328.57%)
Sugars 5.46g (-0.42g, -7.14%)
Sugars, added N/A
Protein 12.82g (+2.53g, +24.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.5mg (+4.90mg, +74.24%)
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.69g
Fatty acids, total polyunsaturated1.01g
Ingredients
Whole Grain Bun: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Fumaric Acid, Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Flamebroiled Beef And Onion Patty: Ground Beef (not More Than 20% Fat), Water, Onions, Textured Vegetable Protein Product [soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Seasoning (hydrolyzed Corn Protein, Dextrose, Salt, Onion Powder, Spices), Potassium Phosphate, Caramel Color Sharp Pasteurized Process American Cheese: Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Sodium Citrate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.35
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-12.00kcal, -4.80%)
Total Fat11.9g (+0.87g, +7.89%)
Saturated Fat 1.79g (-1.89g, -51.36%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+15.00mg, +100.00%)
Sodium 357.0mg (+4.00mg, +1.13%)
Total Carbohydrates 20.24g (-6.23g, -23.54%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 0.0g (-5.88g, -100.00%)
Sugars, added N/A
Protein 11.9g (+1.61g, +15.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.60mg, -100.00%)
Calcium, Ca24.0mg (+9.00mg, +60.00%)
Iron, Fe1.29mg (+0.23mg, +21.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Corn Starch, Guar Gum, Sugar, Isolated Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
All Nutrients Per 100g (3.527 oz)
Calories 236.0kcal (-14.00kcal, -5.60%)
Total Fat10.71g (-0.32g, -2.90%)
Saturated Fat 3.57g (-0.11g, -2.99%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+10.00mg, +66.67%)
Sodium 357.0mg (+4.00mg, +1.13%)
Total Carbohydrates 24.29g (-2.18g, -8.24%)
Dietary Fiber 1.4g (+0.70g, +100.00%)
Sugars 2.14g (-3.74g, -63.61%)
Sugars, added N/A
Protein 10.0g (-0.29g, -2.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca17.0mg (+2.00mg, +13.33%)
Iron, Fe1.43mg (+0.37mg, +34.91%)
Potassium, K16.0mg
Vitamin D, IU0.0IU
Ingredients
Crust (wheat Flour, Water, Olive Oil, Yeast, Salt, Malted Wheat Flour), Toppings (mozzarella Cheese [pasteurized Cow Milk, Cheese Cultures, Salt, Microbial Rennet], Tomato Sauce [tomatoes, Extra Virgin Olive Oil, Water, Modified Rice Starch, Sea Salt, Garlic, Basil, Black Pepper], Cooked Italian Sausage [pork, Water, Salt, Spices, Dextrose, Flavorings, Garlic Powder, Paprika), Uncured Pepperoni With No Nitrites Or Nitrates Added Except Those Naturally Occurring In Sea Salt And Celery Powder [pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavorings, Garlic Powder, Oleoresin Paprika, Lactic Acid Starter Culture], Roasted Red Bell Pepper, Roasted Green Bell Pepper, Roasted Yellow Bell Pepper, Roasted Red Onion, Romano Cheese (pasteurized Cow Milk, Cheese Cultures, Salt, Microbial And Animal Rennet, Powdered Cellulose (to Prevent Caking)], Parmesan Cheese Ipasteurized Cow Milk, Cheese Cultures, Salt, Microbial Rennet, Powdered Cellulose (to Prevent Caking)], Parsley Flakes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-4.00kcal, -1.60%)
Total Fat17.54g (+6.51g, +59.02%)
Saturated Fat 1.75g (-1.93g, -52.45%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 351.0mg (-2.00mg, -0.57%)
Total Carbohydrates 19.3g (-7.17g, -27.09%)
Dietary Fiber 3.5g (+2.80g, +400.00%)
Sugars 3.51g (-2.37g, -40.31%)
Sugars, added N/A
Protein 7.02g (-3.27g, -31.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe1.23mg (+0.17mg, +16.04%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (water, Chickpeas), Expeller Pressed Canola Oil, Tahini (ground Sesame), Water, Garlic, Sea Salt, Citric Acid, Organic Cumin, Organic Paprika, Lemon Juice Concentrate, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-13.00kcal, -5.20%)
Total Fat12.9g (+1.87g, +16.95%)
Saturated Fat 2.15g (-1.53g, -41.58%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+12.00mg, +80.00%)
Sodium 366.0mg (+13.00mg, +3.68%)
Total Carbohydrates 18.28g (-8.19g, -30.94%)
Dietary Fiber 2.2g (+1.50g, +214.29%)
Sugars 0.0g (-5.88g, -100.00%)
Sugars, added N/A
Protein 12.9g (+2.61g, +25.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.60mg, -100.00%)
Calcium, Ca22.0mg (+7.00mg, +46.67%)
Iron, Fe1.16mg (+0.10mg, +9.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Isolated Soy Protein, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Natural Chicken Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Whole Grain Yellow Corn Flour, Yellow Corn Flour, Corn Starch, Guar Gum, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-13.00kcal, -5.20%)
Total Fat12.9g (+1.87g, +16.95%)
Saturated Fat 2.15g (-1.53g, -41.58%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+12.00mg, +80.00%)
Sodium 366.0mg (+13.00mg, +3.68%)
Total Carbohydrates 18.28g (-8.19g, -30.94%)
Dietary Fiber 2.2g (+1.50g, +214.29%)
Sugars 0.0g (-5.88g, -100.00%)
Sugars, added N/A
Protein 12.9g (+2.61g, +25.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.60mg, -100.00%)
Calcium, Ca22.0mg (+7.00mg, +46.67%)
Iron, Fe1.16mg (+0.10mg, +9.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Isolated Soy Protein Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Natural Chicken Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Whole Grain Yellow Corn Flour, Yellow Corn Flour, Corn Starch, Guar Gum, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+3.00kcal, +1.20%)
Total Fat13.92g (+2.89g, +26.20%)
Saturated Fat 1.9g (-1.78g, -48.37%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+17.00mg, +113.33%)
Sodium 342.0mg (-11.00mg, -3.12%)
Total Carbohydrates 17.72g (-8.75g, -33.06%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 0.0g (-5.88g, -100.00%)
Sugars, added N/A
Protein 12.66g (+2.37g, +23.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.60mg, -100.00%)
Calcium, Ca25.0mg (+10.00mg, +66.67%)
Iron, Fe1.37mg (+0.31mg, +29.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Natural Chicken Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Whole Grain Yellow Corn Flour, Yellow Corn Flour, Corn Starch, Guar Gum, Sugar, Isolated Soy Protein, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.52
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (+25.00kcal, +10.00%)
Total Fat11.27g (+0.24g, +2.18%)
Saturated Fat 4.23g (+0.55g, +14.95%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-1.00mg, -6.67%)
Sodium 352.0mg (-1.00mg, -0.28%)
Total Carbohydrates 30.28g (+3.81g, +14.39%)
Dietary Fiber 0.7g (=)
Sugars 2.11g (-3.77g, -64.12%)
Sugars, added N/A
Protein 11.97g (+1.68g, +16.33%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.60mg, -100.00%)
Calcium, Ca14.0mg (-1.00mg, -6.67%)
Iron, Fe1.27mg (+0.21mg, +19.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Ingredients Chicken (natural Proportion), Water, Onions, Textaid (modified Food Starch) Textured Vegetable Protein (soya), Bread Crumbs (flour, Water, Yeast, Salt), Scallion, Monosodium Glutamate, Seasoning Salt (salt, Sugar, Cornstarch, Paprika, Turmeric, Onion, Spice, Calcium), Thyme, Soy Sauce (soya Bean, Wheat Flour, Salt, Sugar), Chicken Base (salt, Starch, Dextrose, Hydrolyzed Vegetable Protein, Calcium, Turmeric, Soybean Oil, Garlic, Cayenne Pepper, Salt) Crust Ingredients Unbleached Enriched Flour (wheat Flour Enriched, Malted Barley Flour, (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef Suet, Vegetable Shortening (non Hydrogenated Made From Palm And Soya Oil), Sugar, Salt, Powder, Dough Conditioner (sodium Stearoyl Lactylate, Calcium Sulfite And L Cysteine Hydrochloride), Dough Conditioner (wheat Flour, Soy Flour, Ethoxylated Monoglycerides, Calcium Dioxide )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat14.29g (+3.26g, +29.56%)
Saturated Fat 1.79g (-1.89g, -51.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 339.0mg (-14.00mg, -3.97%)
Total Carbohydrates 21.43g (-5.04g, -19.04%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 3.57g (-2.31g, -39.29%)
Sugars, added N/A
Protein 7.14g (-3.15g, -30.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (-2.30mg, -34.85%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe2.57mg (+1.51mg, +142.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Chickpeas, Water, Sesame Tahini, Garlic, Canola Olive Oil Blend, Pimientos, Salt, Citric Acid, Capers, Spices, Vinegar, Potassium Sorbate And Sodium Benzoate (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (=)
Total Fat14.29g (+3.26g, +29.56%)
Saturated Fat 1.79g (-1.89g, -51.36%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 339.0mg (-14.00mg, -3.97%)
Total Carbohydrates 21.43g (-5.04g, -19.04%)
Dietary Fiber 3.6g (+2.90g, +414.29%)
Sugars 3.57g (-2.31g, -39.29%)
Sugars, added N/A
Protein 7.14g (-3.15g, -30.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (-2.30mg, -34.85%)
Calcium, Ca0.0mg (-15.00mg, -100.00%)
Iron, Fe2.57mg (+1.51mg, +142.45%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Chickpeas, Water, Sesame Tahini, Garlic, Canola Olive Oil Blend, Pimientos, Salt, Citric Acid, Capers, Spices, Vinegar, Potassium Sorbate And Sodium Benzoate (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (-15.00kcal, -6.00%)
Total Fat4.71g (-6.32g, -57.30%)
Saturated Fat 0.59g (-3.09g, -83.97%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 341.0mg (-12.00mg, -3.40%)
Total Carbohydrates 41.18g (+14.71g, +55.57%)
Dietary Fiber 2.4g (+1.70g, +242.86%)
Sugars 7.06g (+1.18g, +20.07%)
Sugars, added N/A
Protein 5.88g (-4.41g, -42.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.4mg (-5.20mg, -78.79%)
Calcium, Ca24.0mg (+9.00mg, +60.00%)
Iron, Fe2.12mg (+1.06mg, +100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Blend (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onions, Sugar, Soybean Oil, Eggs, Yeast, Poppy Seeds, Salt, Gluten, Ascorbic Acid, Enzymes, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-19.00kcal, -7.60%)
Total Fat11.54g (+0.51g, +4.62%)
Saturated Fat 1.92g (-1.76g, -47.83%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+11.00mg, +73.33%)
Sodium 346.0mg (-7.00mg, -1.98%)
Total Carbohydrates 19.23g (-7.24g, -27.35%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 0.0g (-5.88g, -100.00%)
Sugars, added N/A
Protein 12.82g (+2.53g, +24.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.60mg, -100.00%)
Calcium, Ca26.0mg (+11.00mg, +73.33%)
Iron, Fe1.38mg (+0.32mg, +30.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Corn Starch, Guar Gum, Sugar, Isolated Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-19.00kcal, -7.60%)
Total Fat11.54g (+0.51g, +4.62%)
Saturated Fat 1.92g (-1.76g, -47.83%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+11.00mg, +73.33%)
Sodium 346.0mg (-7.00mg, -1.98%)
Total Carbohydrates 19.23g (-7.24g, -27.35%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars N/A
Sugars, added N/A
Protein 12.82g (+2.53g, +24.59%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-6.60mg, -100.00%)
Calcium, Ca26.0mg (+11.00mg, +73.33%)
Iron, Fe1.38mg (+0.32mg, +30.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Sugars, Total0.0g
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Yellow Corn Flour Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Corn Starch, Guar Gum, Sugar, Isolated Soy Protein
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-19.00kcal, -7.60%)
Total Fat11.54g (+0.51g, +4.62%)
Saturated Fat 1.92g (-1.76g, -47.83%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+11.00mg, +73.33%)
Sodium 346.0mg (-7.00mg, -1.98%)
Total Carbohydrates 19.23g (-7.24g, -27.35%)
Dietary Fiber 1.3g (+0.60g, +85.71%)
Sugars 0.0g (-5.88g, -100.00%)
Sugars, added N/A
Protein 12.82g (+2.53g, +24.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-6.60mg, -100.00%)
Calcium, Ca26.0mg (+11.00mg, +73.33%)
Iron, Fe1.38mg (+0.32mg, +30.19%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug (=)
Ingredients
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Corn Starch, Guar Gum, Sugar, Isolated Soy Protein