Chinese Brand Pork Dumpling by Chinese Spaghetti Factory Inc: Similar Foods
- Product:
- Pork Dumpling
- Brand:
- Chinese Brand
- Maker:
- Chinese Spaghetti Factory Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2624459/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 11.03g | |
| Saturated Fat | 3.68g | |
| Trans Fat | 0.0g | |
| Cholesterol | 15.0mg | |
| Sodium | 353.0mg | |
| Total Carbohydrates | 26.47g | |
| Dietary Fiber | 0.7g | |
| Sugars | 5.88g | |
| Sugars, added | N/A | |
| Protein | 10.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 6.6mg | |
| Calcium, Ca | 15.0mg | |
| Iron, Fe | 1.06mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Dough : Bleached, Bromated Enriched Flour (contains: Bleached Wheat Flour, Malted Barley Flour, Niacin, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Egg Whites Filling : Ground Pork, Cabbage, Soy Sauce (water, Molasses, Soya Bean, Flour And Colored With Caramel), Ginger Root, Sugar, Monosodium Glutamate, Scallion, Salt, Sesame Seed Oil, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 241.0kcal (-9.00kcal, -3.60%) | |
| Total Fat | 11.39g (+0.36g, +3.26%) | |
| Saturated Fat | 2.53g (-1.15g, -31.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (-2.00mg, -13.33%) | |
| Sodium | 354.0mg (+1.00mg, +0.28%) | |
| Total Carbohydrates | 27.85g (+1.38g, +5.21%) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 5.06g (-0.82g, -13.95%) | |
| Sugars, added | N/A | |
| Protein | 8.86g (-1.43g, -13.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 7.6mg (+1.00mg, +15.15%) | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 0.91mg (-0.15mg, -14.15%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.8g | |
| Fatty acids, total polyunsaturated | 3.8g | |
| Ingredients | ||
|---|---|---|
Spring Roll Wrapper (bleached Wheat Flour, Water, Salt, Disodium Phosphate, Sodium Bicarbonate, And Soybean Oil), Chicken (chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Water, Soybean Oil, Green Peas, Coconut Milk, Dehydrated Potato Flakes (potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Raisins, Yellow Onion, Light Brown Sugar, Garlic, Madras Curry Powder (spices, Turmeric, Salt And Red Pepper), Ginger Root, Rice Starch, Salt, Chicken Base (oven Roasted Chicken With Natural Juices, Salt, Sugar, Rendered Chicken Fat, Onion Powder, Torula Yeast, Cooked Dehydrated Chicken Meat, Turmeric, Natural Flavorings), Modified Food Starch And Or Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 252.0kcal (+2.00kcal, +0.80%) | |
| Total Fat | 10.36g (-0.67g, -6.07%) | |
| Saturated Fat | 4.68g (+1.00g, +27.17%) | |
| Trans Fat | 0.42g (+0.42g) | |
| Cholesterol | 29.0mg (+14.00mg, +93.33%) | |
| Sodium | 362.0mg (+9.00mg, +2.55%) | |
| Total Carbohydrates | 27.36g (+0.89g, +3.36%) | |
| Dietary Fiber | 3.0g (+2.30g, +328.57%) | |
| Sugars | 5.46g (-0.42g, -7.14%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (+2.53g, +24.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 11.5mg (+4.90mg, +74.24%) | |
| Calcium, Ca | N/A | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.69g | |
| Fatty acids, total polyunsaturated | 1.01g | |
| Ingredients | ||
|---|---|---|
Whole Grain Bun: Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Soybean Oil, Salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Fumaric Acid, Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Flamebroiled Beef And Onion Patty: Ground Beef (not More Than 20% Fat), Water, Onions, Textured Vegetable Protein Product [soy Protein Concentrate, Caramel Color, Zinc Oxide, Niacinamide, Ferrous Sulfate, Copper Gluconate, Vitamin A Palmitate, Calcium Pantothenate, Thiamine Mononitrate (b1), Pyridoxine Hydrochloride (b6), Riboflavin (b2), Cyanocobalamin (b12)], Seasoning (hydrolyzed Corn Protein, Dextrose, Salt, Onion Powder, Spices), Potassium Phosphate, Caramel Color Sharp Pasteurized Process American Cheese: Cultured Milk, Water, Cream, Sodium Phosphate, Salt, Lactic Acid, Sorbic Acid (preservative), Artificial Color, Sodium Citrate, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-12.00kcal, -4.80%) | |
| Total Fat | 11.9g (+0.87g, +7.89%) | |
| Saturated Fat | 1.79g (-1.89g, -51.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 30.0mg (+15.00mg, +100.00%) | |
| Sodium | 357.0mg (+4.00mg, +1.13%) | |
| Total Carbohydrates | 20.24g (-6.23g, -23.54%) | |
| Dietary Fiber | 2.4g (+1.70g, +242.86%) | |
| Sugars | 0.0g (-5.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.9g (+1.61g, +15.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.60mg, -100.00%) | |
| Calcium, Ca | 24.0mg (+9.00mg, +60.00%) | |
| Iron, Fe | 1.29mg (+0.23mg, +21.70%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Corn Starch, Guar Gum, Sugar, Isolated Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (-14.00kcal, -5.60%) | |
| Total Fat | 10.71g (-0.32g, -2.90%) | |
| Saturated Fat | 3.57g (-0.11g, -2.99%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+10.00mg, +66.67%) | |
| Sodium | 357.0mg (+4.00mg, +1.13%) | |
| Total Carbohydrates | 24.29g (-2.18g, -8.24%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 2.14g (-3.74g, -63.61%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.29g, -2.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 17.0mg (+2.00mg, +13.33%) | |
| Iron, Fe | 1.43mg (+0.37mg, +34.91%) | |
| Potassium, K | 16.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Olive Oil, Yeast, Salt, Malted Wheat Flour), Toppings (mozzarella Cheese [pasteurized Cow Milk, Cheese Cultures, Salt, Microbial Rennet], Tomato Sauce [tomatoes, Extra Virgin Olive Oil, Water, Modified Rice Starch, Sea Salt, Garlic, Basil, Black Pepper], Cooked Italian Sausage [pork, Water, Salt, Spices, Dextrose, Flavorings, Garlic Powder, Paprika), Uncured Pepperoni With No Nitrites Or Nitrates Added Except Those Naturally Occurring In Sea Salt And Celery Powder [pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavorings, Garlic Powder, Oleoresin Paprika, Lactic Acid Starter Culture], Roasted Red Bell Pepper, Roasted Green Bell Pepper, Roasted Yellow Bell Pepper, Roasted Red Onion, Romano Cheese (pasteurized Cow Milk, Cheese Cultures, Salt, Microbial And Animal Rennet, Powdered Cellulose (to Prevent Caking)], Parmesan Cheese Ipasteurized Cow Milk, Cheese Cultures, Salt, Microbial Rennet, Powdered Cellulose (to Prevent Caking)], Parsley Flakes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-4.00kcal, -1.60%) | |
| Total Fat | 17.54g (+6.51g, +59.02%) | |
| Saturated Fat | 1.75g (-1.93g, -52.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 351.0mg (-2.00mg, -0.57%) | |
| Total Carbohydrates | 19.3g (-7.17g, -27.09%) | |
| Dietary Fiber | 3.5g (+2.80g, +400.00%) | |
| Sugars | 3.51g (-2.37g, -40.31%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-3.27g, -31.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 1.23mg (+0.17mg, +16.04%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Cooked Chickpeas (water, Chickpeas), Expeller Pressed Canola Oil, Tahini (ground Sesame), Water, Garlic, Sea Salt, Citric Acid, Organic Cumin, Organic Paprika, Lemon Juice Concentrate, Lemon Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-13.00kcal, -5.20%) | |
| Total Fat | 12.9g (+1.87g, +16.95%) | |
| Saturated Fat | 2.15g (-1.53g, -41.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+12.00mg, +80.00%) | |
| Sodium | 366.0mg (+13.00mg, +3.68%) | |
| Total Carbohydrates | 18.28g (-8.19g, -30.94%) | |
| Dietary Fiber | 2.2g (+1.50g, +214.29%) | |
| Sugars | 0.0g (-5.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+2.61g, +25.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.60mg, -100.00%) | |
| Calcium, Ca | 22.0mg (+7.00mg, +46.67%) | |
| Iron, Fe | 1.16mg (+0.10mg, +9.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Isolated Soy Protein, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Natural Chicken Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Whole Grain Yellow Corn Flour, Yellow Corn Flour, Corn Starch, Guar Gum, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-13.00kcal, -5.20%) | |
| Total Fat | 12.9g (+1.87g, +16.95%) | |
| Saturated Fat | 2.15g (-1.53g, -41.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+12.00mg, +80.00%) | |
| Sodium | 366.0mg (+13.00mg, +3.68%) | |
| Total Carbohydrates | 18.28g (-8.19g, -30.94%) | |
| Dietary Fiber | 2.2g (+1.50g, +214.29%) | |
| Sugars | 0.0g (-5.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.9g (+2.61g, +25.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.60mg, -100.00%) | |
| Calcium, Ca | 22.0mg (+7.00mg, +46.67%) | |
| Iron, Fe | 1.16mg (+0.10mg, +9.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Isolated Soy Protein Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Natural Chicken Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Whole Grain Yellow Corn Flour, Yellow Corn Flour, Corn Starch, Guar Gum, Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 253.0kcal (+3.00kcal, +1.20%) | |
| Total Fat | 13.92g (+2.89g, +26.20%) | |
| Saturated Fat | 1.9g (-1.78g, -48.37%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+17.00mg, +113.33%) | |
| Sodium | 342.0mg (-11.00mg, -3.12%) | |
| Total Carbohydrates | 17.72g (-8.75g, -33.06%) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 0.0g (-5.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.66g (+2.37g, +23.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.60mg, -100.00%) | |
| Calcium, Ca | 25.0mg (+10.00mg, +66.67%) | |
| Iron, Fe | 1.37mg (+0.31mg, +29.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Natural Chicken Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Whole Grain Yellow Corn Flour, Yellow Corn Flour, Corn Starch, Guar Gum, Sugar, Isolated Soy Protein, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 275.0kcal (+25.00kcal, +10.00%) | |
| Total Fat | 11.27g (+0.24g, +2.18%) | |
| Saturated Fat | 4.23g (+0.55g, +14.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (-1.00mg, -6.67%) | |
| Sodium | 352.0mg (-1.00mg, -0.28%) | |
| Total Carbohydrates | 30.28g (+3.81g, +14.39%) | |
| Dietary Fiber | 0.7g (=) | |
| Sugars | 2.11g (-3.77g, -64.12%) | |
| Sugars, added | N/A | |
| Protein | 11.97g (+1.68g, +16.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.60mg, -100.00%) | |
| Calcium, Ca | 14.0mg (-1.00mg, -6.67%) | |
| Iron, Fe | 1.27mg (+0.21mg, +19.81%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling Ingredients Chicken (natural Proportion), Water, Onions, Textaid (modified Food Starch) Textured Vegetable Protein (soya), Bread Crumbs (flour, Water, Yeast, Salt), Scallion, Monosodium Glutamate, Seasoning Salt (salt, Sugar, Cornstarch, Paprika, Turmeric, Onion, Spice, Calcium), Thyme, Soy Sauce (soya Bean, Wheat Flour, Salt, Sugar), Chicken Base (salt, Starch, Dextrose, Hydrolyzed Vegetable Protein, Calcium, Turmeric, Soybean Oil, Garlic, Cayenne Pepper, Salt) Crust Ingredients Unbleached Enriched Flour (wheat Flour Enriched, Malted Barley Flour, (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef Suet, Vegetable Shortening (non Hydrogenated Made From Palm And Soya Oil), Sugar, Salt, Powder, Dough Conditioner (sodium Stearoyl Lactylate, Calcium Sulfite And L Cysteine Hydrochloride), Dough Conditioner (wheat Flour, Soy Flour, Ethoxylated Monoglycerides, Calcium Dioxide ) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 14.29g (+3.26g, +29.56%) | |
| Saturated Fat | 1.79g (-1.89g, -51.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 339.0mg (-14.00mg, -3.97%) | |
| Total Carbohydrates | 21.43g (-5.04g, -19.04%) | |
| Dietary Fiber | 3.6g (+2.90g, +414.29%) | |
| Sugars | 3.57g (-2.31g, -39.29%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.15g, -30.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.3mg (-2.30mg, -34.85%) | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+1.51mg, +142.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Sesame Tahini, Garlic, Canola Olive Oil Blend, Pimientos, Salt, Citric Acid, Capers, Spices, Vinegar, Potassium Sorbate And Sodium Benzoate (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 14.29g (+3.26g, +29.56%) | |
| Saturated Fat | 1.79g (-1.89g, -51.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-15.00mg, -100.00%) | |
| Sodium | 339.0mg (-14.00mg, -3.97%) | |
| Total Carbohydrates | 21.43g (-5.04g, -19.04%) | |
| Dietary Fiber | 3.6g (+2.90g, +414.29%) | |
| Sugars | 3.57g (-2.31g, -39.29%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-3.15g, -30.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.3mg (-2.30mg, -34.85%) | |
| Calcium, Ca | 0.0mg (-15.00mg, -100.00%) | |
| Iron, Fe | 2.57mg (+1.51mg, +142.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Chickpeas, Water, Sesame Tahini, Garlic, Canola Olive Oil Blend, Pimientos, Salt, Citric Acid, Capers, Spices, Vinegar, Potassium Sorbate And Sodium Benzoate (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (-15.00kcal, -6.00%) | |
| Total Fat | 4.71g (-6.32g, -57.30%) | |
| Saturated Fat | 0.59g (-3.09g, -83.97%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+3.00mg, +20.00%) | |
| Sodium | 341.0mg (-12.00mg, -3.40%) | |
| Total Carbohydrates | 41.18g (+14.71g, +55.57%) | |
| Dietary Fiber | 2.4g (+1.70g, +242.86%) | |
| Sugars | 7.06g (+1.18g, +20.07%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-4.41g, -42.86%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.4mg (-5.20mg, -78.79%) | |
| Calcium, Ca | 24.0mg (+9.00mg, +60.00%) | |
| Iron, Fe | 2.12mg (+1.06mg, +100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour Blend (wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Onions, Sugar, Soybean Oil, Eggs, Yeast, Poppy Seeds, Salt, Gluten, Ascorbic Acid, Enzymes, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-19.00kcal, -7.60%) | |
| Total Fat | 11.54g (+0.51g, +4.62%) | |
| Saturated Fat | 1.92g (-1.76g, -47.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+11.00mg, +73.33%) | |
| Sodium | 346.0mg (-7.00mg, -1.98%) | |
| Total Carbohydrates | 19.23g (-7.24g, -27.35%) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 0.0g (-5.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (+2.53g, +24.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.60mg, -100.00%) | |
| Calcium, Ca | 26.0mg (+11.00mg, +73.33%) | |
| Iron, Fe | 1.38mg (+0.32mg, +30.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Corn Starch, Guar Gum, Sugar, Isolated Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-19.00kcal, -7.60%) | |
| Total Fat | 11.54g (+0.51g, +4.62%) | |
| Saturated Fat | 1.92g (-1.76g, -47.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+11.00mg, +73.33%) | |
| Sodium | 346.0mg (-7.00mg, -1.98%) | |
| Total Carbohydrates | 19.23g (-7.24g, -27.35%) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 12.82g (+2.53g, +24.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.60mg, -100.00%) | |
| Calcium, Ca | 26.0mg (+11.00mg, +73.33%) | |
| Iron, Fe | 1.38mg (+0.32mg, +30.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Sugars, Total | 0.0g | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Yellow Corn Flour Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Corn Starch, Guar Gum, Sugar, Isolated Soy Protein | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 231.0kcal (-19.00kcal, -7.60%) | |
| Total Fat | 11.54g (+0.51g, +4.62%) | |
| Saturated Fat | 1.92g (-1.76g, -47.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+11.00mg, +73.33%) | |
| Sodium | 346.0mg (-7.00mg, -1.98%) | |
| Total Carbohydrates | 19.23g (-7.24g, -27.35%) | |
| Dietary Fiber | 1.3g (+0.60g, +85.71%) | |
| Sugars | 0.0g (-5.88g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 12.82g (+2.53g, +24.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-6.60mg, -100.00%) | |
| Calcium, Ca | 26.0mg (+11.00mg, +73.33%) | |
| Iron, Fe | 1.38mg (+0.32mg, +30.19%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Boneless Skinless Chicken Breast With Rib Meat, Water, Whole Wheat Flour, Wheat Flour, Yellow Corn Flour, Contains 2% Or Less Of The Following: Flaxseed Meal, Sea Salt, Natural Flavor, Yeast, Extractive Of Paprika (color), Canola Oil, Corn Starch, Guar Gum, Sugar, Isolated Soy Protein | ||