Golden Krust Jamaican Style Jerk Chicken Patties by Golden Krust Caribbean Bakery: Similar Foods

Product:
Jamaican Style Jerk Chicken Patties
Brand:
Golden Krust
Maker:
Golden Krust Caribbean Bakery

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2067726/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal
Total Fat11.27g
Saturated Fat 4.23g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 352.0mg
Total Carbohydrates 30.28g
Dietary Fiber 0.7g
Sugars 2.11g
Sugars, added N/A
Protein 11.97g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Ingredients Chicken (natural Proportion), Water, Onions, Textaid (modified Food Starch) Textured Vegetable Protein (soya), Bread Crumbs (flour, Water, Yeast, Salt), Scallion, Monosodium Glutamate, Seasoning Salt (salt, Sugar, Cornstarch, Paprika, Turmeric, Onion, Spice, Calcium), Thyme, Soy Sauce (soya Bean, Wheat Flour, Salt, Sugar), Chicken Base (salt, Starch, Dextrose, Hydrolyzed Vegetable Protein, Calcium, Turmeric, Soybean Oil, Garlic, Cayenne Pepper, Salt) Crust Ingredients Unbleached Enriched Flour (wheat Flour Enriched, Malted Barley Flour, (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef Suet, Vegetable Shortening (non Hydrogenated Made From Palm And Soya Oil), Sugar, Salt, Powder, Dough Conditioner (sodium Stearoyl Lactylate, Calcium Sulfite And L Cysteine Hydrochloride), Dough Conditioner (wheat Flour, Soy Flour, Ethoxylated Monoglycerides, Calcium Dioxide )
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.25
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+7.00kcal, +2.55%)
Total Fat11.97g (+0.70g, +6.21%)
Saturated Fat 4.23g (=)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (=)
Sodium 331.0mg (-21.00mg, -5.97%)
Total Carbohydrates 32.39g (+2.11g, +6.97%)
Dietary Fiber 0.7g (=)
Sugars 2.11g (=)
Sugars, added N/A
Protein 11.97g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca14.0mg (=)
Iron, Fe1.27mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling Ingredients: Chicken Patty Filling: Chicken, (natural Proportion), Water, Modified Food Starch, Textured Vegetables Protein (soy Protein Concentrate), Modified Corn Starch, Pepper, Curry Powder (coriander, Cumin, Turmeric, Anise, Red Pepper), Green Onion, Monosodium Glutamate, Seasoning Salt (salt, Sugar, Cornstarch, Paprika, Turmeric, Onion, Tricalcium Phosphate), Soy Sauce (soya Beans, Wheat Flour, Salt, Sugar), Cayanne Pepper, Chicken Base (salt, Starch, Dextrose, Hydrolyzed Soy Protein, Calcium Turmeric), Vegetable Shortening (non Hydrogenated From Palm And Soya Oil), Garlic, Salt Crust Ingredients: Unbleaced Enriched Flour (wheat Flour, Malted Barley Flour, Enriched, (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Beef Suet, Vegetable Shortening (non Hydrogenated From Palm And Soya Oil), Sugar, Salt, Extractives Of Annatto And Turmeric, Panicrust (sodium Stearoyl Lactylate, Calcium Sulfite An Hydrochloride), Vitalex (wheat Flour, Soy Flour, Ethoxylated Monoglycerides, Calcium Dioxide), Yellow Egg Shade Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.50
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-8.00kcal, -2.91%)
Total Fat10.4g (-0.87g, -7.72%)
Saturated Fat 0.97g (-3.26g, -77.07%)
Trans Fat N/A
Cholesterol N/A
Sodium 357.0mg (+5.00mg, +1.42%)
Total Carbohydrates 33.03g (+2.75g, +9.08%)
Dietary Fiber 0.4g (-0.30g, -42.86%)
Sugars 1.49g (-0.62g, -29.38%)
Sugars, added N/A
Protein 9.89g (-2.08g, -17.38%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling (beef, Cabbage, Chicken Soup (water, Chicken Seasoning (flavour Enhancers (621, 635)), Wheat (gluten), Soy), Onion, Potato Starch, Soy Sauce (flavour Enhancers (621, 627, 631), Gluten (wheat), Soy), Cumin, Sugar, Cooking Rice Wine, Canola Oil , Salt, Soybean Oil, Sesame Oil, Onion Powder, Five Spice, White Pepper), Skin (wheat Flour (gluten), Water, Canola Oil , Potato Starch, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.68
All Nutrients Per 100g (3.527 oz)
Calories 273.0kcal (-2.00kcal, -0.73%)
Total Fat7.58g (-3.69g, -32.74%)
Saturated Fat 0.0g (-4.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 30.0mg (+16.00mg, +114.29%)
Sodium 348.0mg (-4.00mg, -1.14%)
Total Carbohydrates 39.39g (+9.11g, +30.09%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 3.03g (+0.92g, +43.60%)
Sugars, added N/A
Protein 9.09g (-2.88g, -24.06%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.6mg (+3.60mg)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.09mg (-0.18mg, -14.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Whole Eggs (whole Eggs, Citric Acid, Water), Canola Oil, Potato Flakes, Unbleached Unbromated Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron (reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Sea Salt, Dry Buttermilk (buttermilk Solids, Whey Solids), Yeast, Dough Conditioner (wheat Flour, Malted Barley Flour, Ascorbic Acid, Natural Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.71
All Nutrients Per 100g (3.527 oz)
Calories 288.0kcal (+13.00kcal, +4.73%)
Total Fat11.86g (+0.59g, +5.24%)
Saturated Fat 1.69g (-2.54g, -60.05%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+3.00mg, +21.43%)
Sodium 356.0mg (+4.00mg, +1.14%)
Total Carbohydrates 40.68g (+10.40g, +34.35%)
Dietary Fiber 5.1g (+4.40g, +628.57%)
Sugars 3.39g (+1.28g, +60.66%)
Sugars, added N/A
Protein 3.39g (-8.58g, -71.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe4.58mg (+3.31mg, +260.63%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Base (tapioca Starch, Ricer Flour, Bread & Roll Blend [rice Flour, Corn Flour, Corn Starch, Rice Starch, Psyllium Husk, Xanthan Gum, Carboxymethocellulose], Potato Starch, Cellulose, Organic Sugar, Egg Whites, Methylcellulose, Natural Flavor, Salt, Salt Blend [sodium Chloride, Potassium Chloride, Magnesium Chloride, Magnesium Sulfate], Rice Bran, Lactic Acid, Enzymes), Water, Soybean Oil, Whole Eggs, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.25
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (-8.00kcal, -2.91%)
Total Fat16.67g (+5.40g, +47.91%)
Saturated Fat 1.67g (-2.56g, -60.52%)
Trans Fat N/A
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 350.0mg (-2.00mg, -0.57%)
Total Carbohydrates 20.0g (-10.28g, -33.95%)
Dietary Fiber 3.3g (+2.60g, +371.43%)
Sugars 3.33g (+1.22g, +57.82%)
Sugars, added N/A
Protein 6.67g (-5.30g, -44.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.2mg (-0.07mg, -5.51%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Chickpeas (water, Chickpeas), Expeller Pressed Canola Oil, Tahini (ground Sesame), Water, Garlic, Sea Salt, Citric Acid, Organic Cumin, Organic Paprika, Lemon Juice Concentrate, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.38
All Nutrients Per 100g (3.527 oz)
Calories 270.0kcal (-5.00kcal, -1.82%)
Total Fat6.76g (-4.51g, -40.02%)
Saturated Fat 4.05g (-0.18g, -4.26%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (+13.00mg, +92.86%)
Sodium 338.0mg (-14.00mg, -3.98%)
Total Carbohydrates 43.24g (+12.96g, +42.80%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 8.11g (+6.00g, +284.36%)
Sugars, added N/A
Protein 8.11g (-3.86g, -32.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (=)
Iron, Fe2.7mg (+1.43mg, +112.60%)
Potassium, K8.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cream Cheese: (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Pumpkin Puree, Sugar, Malt Syrup, Yeast, Salt, Ground Cinnamon, Ground Ginger, Ground Cloves, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.47
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+11.00kcal, +4.00%)
Total Fat10.71g (-0.56g, -4.97%)
Saturated Fat 0.0g (-4.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 339.0mg (-13.00mg, -3.69%)
Total Carbohydrates 39.29g (+9.01g, +29.76%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 10.71g (+8.60g, +407.58%)
Sugars, added N/A
Protein 7.14g (-4.83g, -40.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Filtered Water, Sugar, Soybean Oil, Yellow Corn Flour, Modified Corn Starch, Yeast, Whole Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Spices, Dextrose, Natural Flavors, Calcium Propionate (a Preservative), Silicone Dioxide
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.52
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-25.00kcal, -9.09%)
Total Fat11.03g (-0.24g, -2.13%)
Saturated Fat 3.68g (-0.55g, -13.00%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+1.00mg, +7.14%)
Sodium 353.0mg (+1.00mg, +0.28%)
Total Carbohydrates 26.47g (-3.81g, -12.58%)
Dietary Fiber 0.7g (=)
Sugars 5.88g (+3.77g, +178.67%)
Sugars, added N/A
Protein 10.29g (-1.68g, -14.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.6mg (+6.60mg)
Calcium, Ca15.0mg (+1.00mg, +7.14%)
Iron, Fe1.06mg (-0.21mg, -16.54%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dough : Bleached, Bromated Enriched Flour (contains: Bleached Wheat Flour, Malted Barley Flour, Niacin, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Egg Whites Filling : Ground Pork, Cabbage, Soy Sauce (water, Molasses, Soya Bean, Flour And Colored With Caramel), Ginger Root, Sugar, Monosodium Glutamate, Scallion, Salt, Sesame Seed Oil, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.56
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-12.00kcal, -4.36%)
Total Fat7.89g (-3.38g, -29.99%)
Saturated Fat 3.95g (-0.28g, -6.62%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+12.00mg, +85.71%)
Sodium 342.0mg (-10.00mg, -2.84%)
Total Carbohydrates 44.74g (+14.46g, +47.75%)
Dietary Fiber 2.6g (+1.90g, +271.43%)
Sugars 5.26g (+3.15g, +149.29%)
Sugars, added N/A
Protein 7.89g (-4.08g, -34.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (-1.00mg, -7.14%)
Iron, Fe2.63mg (+1.36mg, +107.09%)
Potassium, K8.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cream Cheese: (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Apple Butter (apples, Sugar, Apple Cider Concentrate, Spices), Sugar, Malt Syrup, Salted Butter, Yeast, Salt, Ground Cinnamon, Raw Sugar, Pure Vanilla Extract, Ground Nutmeg, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.41
All Nutrients Per 100g (3.527 oz)
Calories 281.0kcal (+6.00kcal, +2.18%)
Total Fat8.77g (-2.50g, -22.18%)
Saturated Fat 0.0g (-4.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 351.0mg (-1.00mg, -0.28%)
Total Carbohydrates 45.61g (+15.33g, +50.63%)
Dietary Fiber 3.5g (+2.80g, +400.00%)
Sugars 0.0g (-2.11g, -100.00%)
Sugars, added N/A
Protein 7.02g (-4.95g, -41.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.26mg (-0.01mg, -0.79%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.39g
Fatty acids, total polyunsaturated2.63g
Ingredients
Wheat Flour, Water, Durum Wheat Flour, Canola Oil, Dough Conditioner (water, Invert Sugar, Propylene Glycol, Sorbic Acid, Sodium Bicarbonate), Salt, Calcium Propionate (presrevative), Sodium Acid Pyrophosphate, Fumaric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+11.00kcal, +4.00%)
Total Fat7.14g (-4.13g, -36.65%)
Saturated Fat 1.79g (-2.44g, -57.68%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 357.0mg (+5.00mg, +1.42%)
Total Carbohydrates 42.86g (+12.58g, +41.55%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 3.57g (+1.46g, +69.19%)
Sugars, added N/A
Protein 7.14g (-4.83g, -40.35%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe3.86mg (+2.59mg, +203.94%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread: White Whole Wheat Flour, Water, Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Contains Less Than 2% Of Each Of The Following: Interesterified Soybean Oil, Salt, Yeast, Nonfat Milk, Wheat Flour, Malted Barley Flour, Enzymes, Ascorbic Acid Added As A Dough Conditioner, Soybean Oil, Sorbitan Monostearate, Cellulose Gum Topping: Interesterified Soybean Oil,contains Less Than 2% Of Each Of The Following: Water, Parmesan Cheese (pasteurized Part Skim Milk,salt,cheese Cultures,enzymes,powdered Cellulose, Sorbic Acid Preservative), Garlic Powder,pepper Blend (black Pepper, Salt, Brown Sugar, Dehydrated Onion, Parsley, Dehydrated Bell Pepper, Natural Flavors, Silicon Dioxide), Salt, Onion Powder, Butter (cream, Salt), Natural Flavor, Soybean Oil, Annatto Extract Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat6.25g (-5.02g, -44.54%)
Saturated Fat 0.0g (-4.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 350.0mg (-2.00mg, -0.57%)
Total Carbohydrates 45.0g (+14.72g, +48.61%)
Dietary Fiber 5.0g (+4.30g, +614.29%)
Sugars 7.5g (+5.39g, +255.45%)
Sugars, added N/A
Protein 12.5g (+0.53g, +4.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe2.75mg (+1.48mg, +116.54%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Grain And Seed Blend (steel Cut Oats, Steel Cut Wheat, Sunflower Kernels, Flaxseed, Millet Seed, Rye Flakes, Triticale Flakes, Pumpkin Seed, Poppy Seed, Steel Cut Buckwheat, Cornmeal, Baby Oat Flakes, Golden Flaxseed, Amaranth), Water, Whole Wheat Flour, Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Vital Wheat Gluten, Contains 2% Or Less Of The Following: Yeast, Salt, Expeller Pressed Palm Oil, Raisin Juice Concentrate, Cultured Wheat Flour, Organic Distilled White Vinegar, Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.60
All Nutrients Per 100g (3.527 oz)
Calories 275.0kcal (=)
Total Fat6.25g (-5.02g, -44.54%)
Saturated Fat 0.0g (-4.23g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 350.0mg (-2.00mg, -0.57%)
Total Carbohydrates 45.0g (+14.72g, +48.61%)
Dietary Fiber 5.0g (+4.30g, +614.29%)
Sugars 7.5g (+5.39g, +255.45%)
Sugars, added N/A
Protein 12.5g (+0.53g, +4.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe2.75mg (+1.48mg, +116.54%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Grain And Seed Blend (steel Cut Oats, Steel Cut Wheat, Sunflower Kernels, Flaxseed, Millet Seed, Rye Flakes, Triticales Flakes, Pumpkin Seed, Poppy Seed, Steel Cut Buckwheat, Cornmeal, Baby Oat Flakes, Golden Flaxseed, Amaranth), Water, Whole Wheat Flour, Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Organic Cane Sugar, Vital Wheat Gluten, Contains 2% Or Less Of The Following: Yeast, Salt, Expeller Pressed Palm Oil, Raisin Juice Concentrate, Cultured Wheat Flour, Organic Distilled White Vinegar, Ascorbic Acid, Microbial Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.95
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+14.00kcal, +5.09%)
Total Fat9.21g (-2.06g, -18.28%)
Saturated Fat 6.58g (+2.35g, +55.56%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+12.00mg, +85.71%)
Sodium 342.0mg (-10.00mg, -2.84%)
Total Carbohydrates 39.47g (+9.19g, +30.35%)
Dietary Fiber 0.0g (-0.70g, -100.00%)
Sugars 7.89g (+5.78g, +273.93%)
Sugars, added N/A
Protein 7.89g (-4.08g, -34.09%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.89mg (+0.62mg, +48.82%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cream Cheese ( Pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Water, Diastatic Malt Syrup, Light Brown Sugar, Butter, Powdered Sugar, Eggs, Whole Milk, Cinnamon, Yeast, Salt, Sugar, Vanilla Extract, Sodium Bicarbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.16
All Nutrients Per 100g (3.527 oz)
Calories 289.0kcal (+14.00kcal, +5.09%)
Total Fat13.22g (+1.95g, +17.30%)
Saturated Fat 4.96g (+0.73g, +17.26%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-14.00mg, -100.00%)
Sodium 347.0mg (-5.00mg, -1.42%)
Total Carbohydrates 37.19g (+6.91g, +22.82%)
Dietary Fiber 0.8g (+0.10g, +14.29%)
Sugars 11.57g (+9.46g, +448.34%)
Sugars, added N/A
Protein 5.79g (-6.18g, -51.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca0.0mg (-14.00mg, -100.00%)
Iron, Fe1.49mg (+0.22mg, +17.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Soybean Oil, Dextrose, Food Starch Modified, Yeast, Wheat Gluten, Lemon Juice Concentrate, Salt, Defatted Soy Flour, Citric Acid, Sodium Citrate, Leavening (baking Soda, Sodium Acid Pyrophosphate), Whey (milk), Mono And Diglycerides, Sodium Stearoyl Lactylate, Calcium Sulfate, Maltodextrin, Wheat Starch, Natural & Artificial Flavors, Agar Agar, Ammonium Sulfate, Potassium Sorbate (preservative), Vegetable Color (annatto, Turmeric), Eggs, Titanium Dioxide (color)