Gourmet Perfection Curried Potato And Chicken Rolls by The Perfect Bite Company: Similar Foods

Product:
Curried Potato And Chicken Rolls
Brand:
Gourmet Perfection
Maker:
The Perfect Bite Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2068616/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 241.0kcal
Total Fat11.39g
Saturated Fat 2.53g
Trans Fat 0.0g
Cholesterol 13.0mg
Sodium 354.0mg
Total Carbohydrates 27.85g
Dietary Fiber 1.3g
Sugars 5.06g
Sugars, added N/A
Protein 8.86g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid7.6mg
Calcium, Ca0.0mg
Iron, Fe0.91mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.8g
Fatty acids, total polyunsaturated3.8g
Ingredients
Spring Roll Wrapper (bleached Wheat Flour, Water, Salt, Disodium Phosphate, Sodium Bicarbonate, And Soybean Oil), Chicken (chicken Meat, Water, Modified Food Starch, Salt, Sodium Phosphate), Water, Soybean Oil, Green Peas, Coconut Milk, Dehydrated Potato Flakes (potatoes, Mono & Diglycerides, Sodium Acid Pyrophosphate, Citric Acid), Raisins, Yellow Onion, Light Brown Sugar, Garlic, Madras Curry Powder (spices, Turmeric, Salt And Red Pepper), Ginger Root, Rice Starch, Salt, Chicken Base (oven Roasted Chicken With Natural Juices, Salt, Sugar, Rendered Chicken Fat, Onion Powder, Torula Yeast, Cooked Dehydrated Chicken Meat, Turmeric, Natural Flavorings), Modified Food Starch And Or Guar Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.64
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+9.00kcal, +3.73%)
Total Fat11.03g (-0.36g, -3.16%)
Saturated Fat 3.68g (+1.15g, +45.45%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+2.00mg, +15.38%)
Sodium 353.0mg (-1.00mg, -0.28%)
Total Carbohydrates 26.47g (-1.38g, -4.96%)
Dietary Fiber 0.7g (-0.60g, -46.15%)
Sugars 5.88g (+0.82g, +16.21%)
Sugars, added N/A
Protein 10.29g (+1.43g, +16.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid6.6mg (-1.00mg, -13.16%)
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe1.06mg (+0.15mg, +16.48%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Dough : Bleached, Bromated Enriched Flour (contains: Bleached Wheat Flour, Malted Barley Flour, Niacin, Potassium Bromate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Egg Whites Filling : Ground Pork, Cabbage, Soy Sauce (water, Molasses, Soya Bean, Flour And Colored With Caramel), Ginger Root, Sugar, Monosodium Glutamate, Scallion, Salt, Sesame Seed Oil, Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-8.00kcal, -3.32%)
Total Fat11.67g (+0.28g, +2.46%)
Saturated Fat 0.0g (-2.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 350.0mg (-4.00mg, -1.13%)
Total Carbohydrates 23.33g (-4.52g, -16.23%)
Dietary Fiber 6.7g (+5.40g, +415.38%)
Sugars 3.33g (-1.73g, -34.19%)
Sugars, added N/A
Protein 6.67g (-2.19g, -24.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-7.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+1.49mg, +163.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Olive Oil, Sesame Tahini, Lemon Juice, Sea Salt, Garlic Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-8.00kcal, -3.32%)
Total Fat11.67g (+0.28g, +2.46%)
Saturated Fat 0.0g (-2.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 350.0mg (-4.00mg, -1.13%)
Total Carbohydrates 23.33g (-4.52g, -16.23%)
Dietary Fiber 6.7g (+5.40g, +415.38%)
Sugars 3.33g (-1.73g, -34.19%)
Sugars, added N/A
Protein 6.67g (-2.19g, -24.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-7.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+1.49mg, +163.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans, Olive Oil, Sesame Tahini, Lemon Juice, Black Pepper Corns, Sea Salt, Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.04
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-8.00kcal, -3.32%)
Total Fat11.67g (+0.28g, +2.46%)
Saturated Fat 0.0g (-2.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 350.0mg (-4.00mg, -1.13%)
Total Carbohydrates 23.33g (-4.52g, -16.23%)
Dietary Fiber 6.7g (+5.40g, +415.38%)
Sugars 3.33g (-1.73g, -34.19%)
Sugars, added N/A
Protein 6.67g (-2.19g, -24.72%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-7.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.4mg (+1.49mg, +163.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Garbanzo Beans Olive Oil, Organic Sesame Tahini, Lemon Juice, Sea Salt, Garlic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.30
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+5.00kcal, +2.07%)
Total Fat17.54g (+6.15g, +53.99%)
Saturated Fat 1.75g (-0.78g, -30.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 351.0mg (-3.00mg, -0.85%)
Total Carbohydrates 19.3g (-8.55g, -30.70%)
Dietary Fiber 3.5g (+2.20g, +169.23%)
Sugars 3.51g (-1.55g, -30.63%)
Sugars, added N/A
Protein 7.02g (-1.84g, -20.77%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.23mg (+0.32mg, +35.16%)
Potassium, KN/A
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (water, Chickpeas), Expeller Pressed Canola Oil, Tahini (ground Sesame), Water, Garlic, Sea Salt, Citric Acid, Organic Cumin, Organic Paprika, Lemon Juice Concentrate, Lemon Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.92
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-8.00kcal, -3.32%)
Total Fat16.67g (+5.28g, +46.36%)
Saturated Fat 1.67g (-0.86g, -33.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 350.0mg (-4.00mg, -1.13%)
Total Carbohydrates 20.0g (-7.85g, -28.19%)
Dietary Fiber 3.3g (+2.00g, +153.85%)
Sugars 3.33g (-1.73g, -34.19%)
Sugars, added N/A
Protein 6.67g (-2.19g, -24.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.2mg (+0.29mg, +31.87%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Cooked Chickpeas (water, Chickpeas), Expeller Pressed Canola Oil, Tahini (ground Sesame), Water, Roasted Garlic, Garlic, Sea Salt, Citric Acid, Dehydrated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+9.00kcal, +3.73%)
Total Fat14.29g (+2.90g, +25.46%)
Saturated Fat 1.79g (-0.74g, -29.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 339.0mg (-15.00mg, -4.24%)
Total Carbohydrates 21.43g (-6.42g, -23.05%)
Dietary Fiber 3.6g (+2.30g, +176.92%)
Sugars 3.57g (-1.49g, -29.45%)
Sugars, added N/A
Protein 7.14g (-1.72g, -19.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (-3.30mg, -43.42%)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.66mg, +182.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chickpeas, Water, Sesame Tahini, Garlic, Canola Olive Oil Blend, Pimientos, Salt, Citric Acid, Capers, Spices, Vinegar, Potassium Sorbate And Sodium Benzoate (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.05
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+9.00kcal, +3.73%)
Total Fat14.29g (+2.90g, +25.46%)
Saturated Fat 1.79g (-0.74g, -29.25%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 339.0mg (-15.00mg, -4.24%)
Total Carbohydrates 21.43g (-6.42g, -23.05%)
Dietary Fiber 3.6g (+2.30g, +176.92%)
Sugars 3.57g (-1.49g, -29.45%)
Sugars, added N/A
Protein 7.14g (-1.72g, -19.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (-3.30mg, -43.42%)
Calcium, Ca0.0mg (=)
Iron, Fe2.57mg (+1.66mg, +182.42%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Chickpeas, Water, Sesame Tahini, Garlic, Canola Olive Oil Blend, Pimientos, Salt, Citric Acid, Capers, Spices, Vinegar, Potassium Sorbate And Sodium Benzoate (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.14
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+5.00kcal, +2.07%)
Total Fat3.51g (-7.88g, -69.18%)
Saturated Fat 1.75g (-0.78g, -30.83%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-4.00mg, -30.77%)
Sodium 351.0mg (-3.00mg, -0.85%)
Total Carbohydrates 47.37g (+19.52g, +70.09%)
Dietary Fiber 1.8g (+0.50g, +38.46%)
Sugars 7.02g (+1.96g, +38.74%)
Sugars, added N/A
Protein 7.02g (-1.84g, -20.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-7.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe1.89mg (+0.98mg, +107.69%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.88g (-2.92g, -76.84%)
Fatty acids, total polyunsaturated0.0g (-3.80g, -100.00%)
Ingredients
Enriched Orecchiette Macaroni (semolina [wheat], Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Marsala Sauce (water, Marsala Wine [wine, Salt, Potassium Sorbate (preservative), Sulfiting Agents], Tomato Paste, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate (preservative)], Marsala Wine Reduction [wine, Sulfiting Agents], Butter [cream, Salt], Sugar, Modified Corn Starch, Extra Virgin Olive Oil, Onion*, Lemon Juice Concentrate, Mushroom Powder, Natural Flavor, Roasted Garlic*, Salt, Xanthan Gum, Spice), Parsley* *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.75
All Nutrients Per 100g (3.527 oz)
Calories 251.0kcal (+10.00kcal, +4.15%)
Total Fat3.13g (-8.26g, -72.52%)
Saturated Fat 0.0g (-2.53g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 361.0mg (+7.00mg, +1.98%)
Total Carbohydrates 37.62g (+9.77g, +35.08%)
Dietary Fiber 9.4g (+8.10g, +623.08%)
Sugars 3.13g (-1.93g, -38.14%)
Sugars, added N/A
Protein 4.7g (-4.16g, -46.95%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-7.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.26mg (+1.35mg, +148.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour, (contains Niacin, Reduced Iron, Thiamine Monohydrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Whole Wheat Flour, Water, Vegetable Shortening (partially Hydrogenated Soybean, Palm Or Cottonseed Oils), Brown Sugar, Sesame Seed, Yeast And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.20
All Nutrients Per 100g (3.527 oz)
Calories 252.0kcal (+11.00kcal, +4.56%)
Total Fat11.85g (+0.46g, +4.04%)
Saturated Fat 5.19g (+2.66g, +105.14%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 348.0mg (-6.00mg, -1.69%)
Total Carbohydrates 35.56g (+7.71g, +27.68%)
Dietary Fiber 2.2g (+0.90g, +69.23%)
Sugars 17.78g (+12.72g, +251.38%)
Sugars, added N/A
Protein 2.22g (-6.64g, -74.94%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-7.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.27mg (-0.64mg, -70.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sliced Apples, Wheat Flour, Sugar, Cranberries, Water, Palm Oil, Soybean Oil, Contains Less Than 2% Of Each Of The Following: Margarine (palm Oil, Water, Soybean Oil, Salt, Whey (milk), Mono & Diglycerides, Soy Lecithin, Natural Flavor, Beta Carotene Color, Vitamin A Palmitate), Brown Sugar, Modified Tapioca Starch, Salt, Dextrose, Citric Acid, Ascorbic Acid, Erythorbic Acid, Spices, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+4.00kcal, +1.66%)
Total Fat3.77g (-7.62g, -66.90%)
Saturated Fat 0.94g (-1.59g, -62.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 358.0mg (+4.00mg, +1.13%)
Total Carbohydrates 45.28g (+17.43g, +62.59%)
Dietary Fiber 7.5g (+6.20g, +476.92%)
Sugars 3.77g (-1.29g, -25.49%)
Sugars, added N/A
Protein 11.32g (+2.46g, +27.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-7.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.72mg (+1.81mg, +198.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.80g, -100.00%)
Fatty acids, total polyunsaturated1.89g (-1.91g, -50.26%)
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Brown Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Vinegar, Salt, Cultured Wheat Flour, Monoglycerides, Enzymes, Ascorbic Acid, Wheat Starch, Soy Lecithin, Topped With Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.28
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (+4.00kcal, +1.66%)
Total Fat3.77g (-7.62g, -66.90%)
Saturated Fat 0.94g (-1.59g, -62.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 358.0mg (+4.00mg, +1.13%)
Total Carbohydrates 45.28g (+17.43g, +62.59%)
Dietary Fiber 7.5g (+6.20g, +476.92%)
Sugars 3.77g (-1.29g, -25.49%)
Sugars, added N/A
Protein 11.32g (+2.46g, +27.77%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-7.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe2.72mg (+1.81mg, +198.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-3.80g, -100.00%)
Fatty acids, total polyunsaturated1.89g (-1.91g, -50.26%)
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Brown Sugar, Yeast, Contains 2% Or Less Of Each Of The Following: Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides And Or Diglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes), Soybean Oil, Vinegar, Salt, Cultured Wheat Flour, Wheat Starch, Soy Lecithin, Topped With Wheat Bran
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.48
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+9.00kcal, +3.73%)
Total Fat4.69g (-6.70g, -58.82%)
Saturated Fat 0.0g (-2.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 344.0mg (-10.00mg, -2.82%)
Total Carbohydrates 40.62g (+12.77g, +45.85%)
Dietary Fiber 6.2g (+4.90g, +376.92%)
Sugars 6.25g (+1.19g, +23.52%)
Sugars, added N/A
Protein 12.5g (+3.64g, +41.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe2.19mg (+1.28mg, +140.66%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Whole Wheat Flour, Water, Organic Vital Wheat Gluten, Organic Cane Sugar, Contains Less Than 2% Of The Following: Organic Spelt Flour, Organic Barley Flakes, Yeast, Organic Expeller Pressed Canola Oil, Organic Kamut Khorasan Wheat, Organic Millet, Sea Salt, Organic Wheat Flour, Organic Brown Rice, Organic Buckwheat Flour, Organic Sunflower Kernels, Organic Rye Flakes, Organic White Sesame Seed, Organic Distilled White Vinegar, Organic Brown Flaxseed, Organic Quinoa Flakes, Organic Wheat Starch, Organic Soy Lecithin (emulsifier), Organic Amaranth Flour, Organic Cultured Wheat Flour, Ascorbic Acid, Microbial Enzymes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.55
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (+12.00kcal, +4.98%)
Total Fat13.33g (+1.94g, +17.03%)
Saturated Fat 1.33g (-1.20g, -47.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-13.00mg, -100.00%)
Sodium 360.0mg (+6.00mg, +1.69%)
Total Carbohydrates 29.33g (+1.48g, +5.31%)
Dietary Fiber 1.3g (=)
Sugars 20.0g (+14.94g, +295.26%)
Sugars, added N/A
Protein 2.67g (-6.19g, -69.86%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-7.60mg, -100.00%)
Calcium, Ca0.0mg (=)
Iron, Fe0.48mg (-0.43mg, -47.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Soy Milk (filtered Water, Soybeans), Caramel Swirl (evaporated Cane Juice, Water, Safflower Oil, Soy Milk (filtered Water, Soybeans), Roasted Pecans, Evaporated Cane Juice, Safflower Oil, Tapioca Syrup, Molasses, Corn Starch, Ground Cinnamon, Locust Bean Gum, Guar Gum, Carrageenan, Vanilla, Sea Salt