Rxbar Vanilla Almond Cereal, Vanilla Almond by Chicago Bar Company: Similar Foods

Product:
Vanilla Almond Cereal, Vanilla Almond
Brand:
Rxbar
Maker:
Chicago Bar Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2375473/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal
Total Fat17.19g
Saturated Fat 2.34g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 422.0mg
Total Carbohydrates 57.81g
Dietary Fiber 7.8g
Sugars 14.06g
Sugars, added N/A
Protein 18.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg
Iron, Fe5.31mg
Potassium, K438.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg156.0mg
Phosphorus, P312.0mg
Fatty acids, total monounsaturated9.38g
Fatty acids, total polyunsaturated5.47g
Zinc, Zn3.52mg
Ingredients
Brown Rice, Almonds, Pumpkin Seeds, Whole Grain Sorghum, Pea Protein, Coconut Sugar, Honey, Sea Salt, Natural Flavors, Vanilla Extract, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.34
All Nutrients Per 100g (3.527 oz)
Calories 446.0kcal (+8.00kcal, +1.83%)
Total Fat17.86g (+0.67g, +3.90%)
Saturated Fat 1.79g (-0.55g, -23.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+7.00mg, +1.66%)
Total Carbohydrates 53.57g (-4.24g, -7.33%)
Dietary Fiber 5.4g (-2.40g, -30.77%)
Sugars 17.86g (+3.80g, +27.03%)
Sugars, added N/A
Protein 19.64g (+0.89g, +4.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-5.00mg, -5.32%)
Iron, Fe5.89mg (+0.58mg, +10.92%)
Potassium, K464.0mg (+26.00mg, +5.94%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg143.0mg (-13.00mg, -8.33%)
Phosphorus, P357.0mg (+45.00mg, +14.42%)
Fatty acids, total monounsaturated8.93g (-0.45g, -4.80%)
Fatty acids, total polyunsaturated6.25g (+0.78g, +14.26%)
Zinc, Zn4.02mg (+0.50mg, +14.20%)
Ingredients
Brown Rice, Almonds, Pumpkin Seeds Whole Grain Sorghum, Coconut Sugar, Pea Protein, Honey, Salt, Natural Flavors, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.66
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-13.00kcal, -2.97%)
Total Fat19.6g (+2.41g, +14.02%)
Saturated Fat 4.2g (+1.86g, +79.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (-74.00mg, -17.54%)
Total Carbohydrates 49.2g (-8.61g, -14.89%)
Dietary Fiber 10.9g (+3.10g, +39.74%)
Sugars 20.4g (+6.34g, +45.09%)
Sugars, added N/A
Protein 20.3g (+1.55g, +8.27%)
Core Vitamins and Minerals
Vitamin A, IU12.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca107.0mg (+13.00mg, +13.83%)
Iron, Fe3.5mg (-1.81mg, -34.09%)
Potassium, K427.0mg (-11.00mg, -2.51%)
Vitamin D, IU3.0IU (+3.00IU)
Other Nutrients
Magnesium, Mg137.0mg (-19.00mg, -12.18%)
Copper, Cu0.68mg
Fiber, insoluble8.0g
Phosphorus, P329.0mg (+17.00mg, +5.45%)
Folate, total37.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated9.4g (+0.02g, +0.21%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated5.1g (-0.37g, -6.76%)
Vitamin E (label entry primarily)3.0IU
Thiamin0.0mg
Zinc, Zn2.7mg (-0.82mg, -23.30%)
Riboflavin0.1mg
Niacin3.3mg
Ash2.1g
Water8.8g
Fiber, soluble4.0g
Vitamin B-60.08mg
Ingredients
Peanuts, Invert Cane Syrup, Tapioca Syrup, Pea Crisps (pea Protein, Rice Starch), Whole Grain Oats, Peanut Flour, Vegetable Glycerin, Semisweet Chocolate Chunks (dried Cane Syrup < Sup>, Chocolate Liquor < Sup>, Cocoa Butter < Sup>, Sunflower Lecithin, Salt), Almonds, Sunflower Seeds, Cashews, Chocolate < Sup>, Almonds, Chia Seeds, Millet, Buckwheat, Cocoa Powder < Sup>, Acacia Gum, Salt, Vanilla Extract, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.66
All Nutrients Per 100g (3.527 oz)
Calories 425.0kcal (-13.00kcal, -2.97%)
Total Fat19.6g (+2.41g, +14.02%)
Saturated Fat 4.2g (+1.86g, +79.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 348.0mg (-74.00mg, -17.54%)
Total Carbohydrates 49.2g (-8.61g, -14.89%)
Dietary Fiber 10.9g (+3.10g, +39.74%)
Sugars 20.4g (+6.34g, +45.09%)
Sugars, added N/A
Protein 20.3g (+1.55g, +8.27%)
Core Vitamins and Minerals
Vitamin A, IU12.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca107.0mg (+13.00mg, +13.83%)
Iron, Fe3.5mg (-1.81mg, -34.09%)
Potassium, K427.0mg (-11.00mg, -2.51%)
Vitamin D, IU3.0IU (+3.00IU)
Other Nutrients
Magnesium, Mg137.0mg (-19.00mg, -12.18%)
Copper, Cu0.68mg
Fiber, insoluble8.0g
Phosphorus, P329.0mg (+17.00mg, +5.45%)
Folate, total37.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated9.4g (+0.02g, +0.21%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated5.1g (-0.37g, -6.76%)
Vitamin E (label entry primarily)3.0IU
Thiamin0.0mg
Zinc, Zn2.7mg (-0.82mg, -23.30%)
Riboflavin0.1mg
Niacin3.3mg
Ash2.1g
Water8.8g
Fiber, soluble4.0g
Vitamin B-60.08mg
Ingredients
Peanuts, Invert Cane Syrup, Tapioca Syrup, Pea Crisps (pea Protein, Rice Starch), Whole Grain Oats, Peanut Flour, Vegetable Glycerin, Semisweet Chocolate Chunks (dried Cane Syrup < Sup>, Chocolate Liquor < Sup>, Cocoa Butter < Sup>, Sunflower Lecithin, Salt), Almonds, Sunflower Seeds, Cashews, Chocolate < Sup>, Almonds, Chia Seeds, Millet, Buckwheat, Cocoa Powder < Sup>, Acacia Gum, Salt, Vanilla Extract, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.65
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-56.00kcal, -12.79%)
Total Fat10.29g (-6.90g, -40.14%)
Saturated Fat 2.21g (-0.13g, -5.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (-40.00mg, -9.48%)
Total Carbohydrates 57.35g (-0.46g, -0.80%)
Dietary Fiber 5.9g (-1.90g, -24.36%)
Sugars 26.47g (+12.41g, +88.26%)
Sugars, added N/A
Protein 19.12g (+0.37g, +1.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+9.00mg, +9.57%)
Iron, Fe2.79mg (-2.52mg, -47.46%)
Potassium, K426.0mg (-12.00mg, -2.74%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg96.0mg (-60.00mg, -38.46%)
Copper, Cu0.426mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P294.0mg (-18.00mg, -5.77%)
Fatty acids, total monounsaturated4.41g (-4.97g, -52.99%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated2.94g (-2.53g, -46.25%)
Vitamin E1.0mg
Ingredients
Brown Rice Syrup, Rolled Oats, Cane Syrup, Peanut Butter (peanuts, Salt), Peanuts, Soy Protein Isolate, Soybeans, Rice Flour, Partially Defatted Peanut Flour, Contains Less Than 2% Of The Following: Soy Flour, Oat Fiber, Sea Salt, Vegetable Oil (peanut And Or Sunflower), Natural Flavors, Sugar, Sunflower Lecithin, Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.34
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-56.00kcal, -12.79%)
Total Fat10.29g (-6.90g, -40.14%)
Saturated Fat 2.21g (-0.13g, -5.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (-40.00mg, -9.48%)
Total Carbohydrates 57.35g (-0.46g, -0.80%)
Dietary Fiber 5.9g (-1.90g, -24.36%)
Sugars 26.47g (+12.41g, +88.26%)
Sugars, added N/A
Protein 19.12g (+0.37g, +1.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+9.00mg, +9.57%)
Iron, Fe2.79mg (-2.52mg, -47.46%)
Potassium, K426.0mg (-12.00mg, -2.74%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg94.0mg (-62.00mg, -39.74%)
Copper, Cu0.0mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P296.0mg (-16.00mg, -5.13%)
Fatty acids, total monounsaturated4.41g (-4.97g, -52.99%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated2.94g (-2.53g, -46.25%)
Vitamin E1.0mg
Ingredients
Brown Rice Syrup, Rolled Oats, Peanuts, Cane Syrup, Soybeans, Soy Protein Isolate, Peanut Butter (peanuts, Salt), Partially Defatted Peanut Flour, Rice Flour, Soy Flour, Contains Less Than 2% Of The Following: Rice Starch, Oat Fiber, Sea Salt, Vegetable Oil (peanut And Or Sunflower Oil), Natural Flavors, Sugar, Soy Lecithin, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.34
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-56.00kcal, -12.79%)
Total Fat10.29g (-6.90g, -40.14%)
Saturated Fat 2.21g (-0.13g, -5.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (-40.00mg, -9.48%)
Total Carbohydrates 57.35g (-0.46g, -0.80%)
Dietary Fiber 5.9g (-1.90g, -24.36%)
Sugars 26.47g (+12.41g, +88.26%)
Sugars, added N/A
Protein 19.12g (+0.37g, +1.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+9.00mg, +9.57%)
Iron, Fe2.79mg (-2.52mg, -47.46%)
Potassium, K426.0mg (-12.00mg, -2.74%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg94.0mg (-62.00mg, -39.74%)
Copper, Cu0.882mg
Phosphorus, P296.0mg (-16.00mg, -5.13%)
Vitamin E1.0mg_ate
Fatty acids, total monounsaturated4.41g (-4.97g, -52.99%)
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated2.94g (-2.53g, -46.25%)
Ingredients
Brown Rice Syrup, Rolled Oats, Peanuts, Cane Syrup, Soybeans, Soy Protein Isolate, Peanut Butter (peanuts, Salt), Partially Defatted Peanut Flour, Rice Flour, Soy Flour, Contains Less Than 2% Of The Following: Rice Starch, Oat Fiber, Sea Salt, Vegetable Oil (peanut And Or Sunflower Oil), Natural Flavors, Sugar, Soy Lecithin, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.58
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-56.00kcal, -12.79%)
Total Fat1.82g (-15.37g, -89.41%)
Saturated Fat 0.0g (-2.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 436.0mg (+14.00mg, +3.32%)
Total Carbohydrates 76.36g (+18.55g, +32.09%)
Dietary Fiber 12.7g (+4.90g, +62.82%)
Sugars 7.27g (-6.79g, -48.29%)
Sugars, added N/A
Protein 14.55g (-4.20g, -22.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (-58.00mg, -61.70%)
Iron, Fe3.82mg (-1.49mg, -28.06%)
Potassium, K455.0mg (+17.00mg, +3.88%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg130.0mg (-26.00mg, -16.67%)
Phosphorus, P343.0mg (+31.00mg, +9.94%)
Pantothenic acid0.455mg
Vitamin B-120.4ug
Manganese, Mn3.0mg
Thiamin0.0mg
Zinc, Zn2.51mg (-1.01mg, -28.69%)
Riboflavin0.127mg
Niacin2.727mg
Vitamin K (phylloquinone)24.1ug
Vitamin B-60.382mg
Folic acid16.0ug
Ingredients
Ezekiel 4:9 Blend: (organic Sprouted Wheat, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt), Organic Malted Barley, Organic Agave, Sea Salt, Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.13
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-74.00kcal, -16.89%)
Total Fat4.55g (-12.64g, -73.53%)
Saturated Fat 0.0g (-2.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-22.00mg, -5.21%)
Total Carbohydrates 72.73g (+14.92g, +25.81%)
Dietary Fiber 10.9g (+3.10g, +39.74%)
Sugars 7.27g (-6.79g, -48.29%)
Sugars, added N/A
Protein 14.55g (-4.20g, -22.40%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca55.0mg (-39.00mg, -41.49%)
Iron, Fe4.0mg (-1.31mg, -24.67%)
Potassium, K436.0mg (-2.00mg, -0.46%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg130.0mg (-26.00mg, -16.67%)
Phosphorus, P345.0mg (+33.00mg, +10.58%)
Pantothenic acid0.364mg
Vitamin B-120.35ug
Manganese, Mn3.0mg
Thiamin0.0mg
Zinc, Zn2.71mg (-0.81mg, -23.01%)
Riboflavin0.127mg
Niacin1.036mg
Vitamin K (phylloquinone)22.6ug
Vitamin B-60.382mg
Folic acid16.0ug
Ingredients
Ezekiel 4:9 Blend: (organic Sprouted Wheat, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt), Organic Malted Barley, Organic Agave, Organic Almonds, Sea Salt, Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.00
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-74.00kcal, -16.89%)
Total Fat2.73g (-14.46g, -84.12%)
Saturated Fat 0.0g (-2.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (-40.00mg, -9.48%)
Total Carbohydrates 74.55g (+16.74g, +28.96%)
Dietary Fiber 10.9g (+3.10g, +39.74%)
Sugars 10.91g (-3.15g, -22.40%)
Sugars, added N/A
Protein 12.73g (-6.02g, -32.11%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.5mg
Calcium, Ca36.0mg (-58.00mg, -61.70%)
Iron, Fe4.36mg (-0.95mg, -17.89%)
Potassium, K418.0mg (-20.00mg, -4.57%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg130.0mg (-26.00mg, -16.67%)
Phosphorus, P333.0mg (+21.00mg, +6.73%)
Pantothenic acid0.4mg
Vitamin B-120.24ug
Manganese, Mn3.0mg
Thiamin0.0mg
Zinc, Zn2.6mg (-0.92mg, -26.14%)
Riboflavin0.127mg
Niacin1.564mg
Vitamin K (phylloquinone)18.1ug
Vitamin B-60.6mg
Folic acid16.0ug
Ingredients
Ezekiel 4:9 Blend: (organic Sprouted Wheat, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt), Organic Malted Barley, Organic Agave, Organic Flax Seeds, Organic Chia Seeds, Sea Salt, Organic Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.74
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (-21.00kcal, -4.79%)
Total Fat13.33g (-3.86g, -22.45%)
Saturated Fat 1.67g (-0.67g, -28.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (+28.00mg, +6.64%)
Total Carbohydrates 60.0g (+2.19g, +3.79%)
Dietary Fiber 6.7g (-1.10g, -14.10%)
Sugars 21.67g (+7.61g, +54.13%)
Sugars, added N/A
Protein 18.33g (-0.42g, -2.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (+6.00mg, +6.38%)
Iron, Fe5.67mg (+0.36mg, +6.78%)
Potassium, K517.0mg (+79.00mg, +18.04%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg100.0mg (-56.00mg, -35.90%)
Phosphorus, P250.0mg (-62.00mg, -19.87%)
Fatty acids, total monounsaturated7.5g (-1.88g, -20.04%)
Fatty acids, total polyunsaturated3.33g (-2.14g, -39.12%)
Zinc, Zn2.5mg (-1.02mg, -28.98%)
Ingredients
Brown Rice, Almonds, Whole Grain Sorghum, Coconut Sugar, Pea Protein, Dried Strawberries, Honey, Salt, Natural Flavors, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.47
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-70.00kcal, -15.98%)
Total Fat7.35g (-9.84g, -57.24%)
Saturated Fat 2.21g (-0.13g, -5.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-25.00mg, -5.92%)
Total Carbohydrates 61.76g (+3.95g, +6.83%)
Dietary Fiber 5.9g (-1.90g, -24.36%)
Sugars 29.41g (+15.35g, +109.17%)
Sugars, added N/A
Protein 14.71g (-4.04g, -21.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-6.00mg, -6.38%)
Iron, Fe3.24mg (-2.07mg, -38.98%)
Potassium, K397.0mg (-41.00mg, -9.36%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (-68.00mg, -43.59%)
Copper, Cu0.471mg
Vitamin D (D2 + D3)0.0ug
Phosphorus, P265.0mg (-47.00mg, -15.06%)
Fatty acids, total monounsaturated2.94g (-6.44g, -68.66%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated2.21g (-3.26g, -59.60%)
Vitamin E1.0mg
Ingredients
Brown Rice Syrup, Rolled Oats, Cane Syrup, Soybeans, Soy Protein Isolate, Soy Flour, Unsweetened Chocolate, Rice Flour, Contains Less Than 2% Of The Following: Sugar, Cocoa (processed With Alkali), Oat Fiber, Vegetable Oil (peanut And Or Sunflower Oil), Sea Salt, Cocoa Butter, Natural Flavors, Soy Lecithin, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.29
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-56.00kcal, -12.79%)
Total Fat10.29g (-6.90g, -40.14%)
Saturated Fat 2.94g (+0.60g, +25.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (-10.00mg, -2.37%)
Total Carbohydrates 63.24g (+5.43g, +9.39%)
Dietary Fiber 5.9g (-1.90g, -24.36%)
Sugars 30.88g (+16.82g, +119.63%)
Sugars, added N/A
Protein 14.71g (-4.04g, -21.55%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.8mg
Calcium, Ca59.0mg (-35.00mg, -37.23%)
Iron, Fe5.29mg (-0.02mg, -0.38%)
Potassium, K368.0mg (-70.00mg, -15.98%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg147.0mg (-9.00mg, -5.77%)
Phosphorus, P221.0mg (-91.00mg, -29.17%)
Fatty acids, total monounsaturated5.15g (-4.23g, -45.10%)
Fatty acids, total polyunsaturated2.21g (-3.26g, -59.60%)
Ingredients
Brown Rice Syrup*, Rolled Oats*, Soy Protein Isolate, Cane Syrup*, Roasted Soybeans*, Rice Flour, Almonds*, Cane Sugar, Cocoa++, Soy Flour*, Unsweetened Chocolate++, High Oleic Sunflower Oil*, Oat Fibre*, Alkalized Cocoa++, Unsweetened Chocolate*, Cane Sugar*, Natural Flavours, Sea Salt, Cocoa Butter++, Salt, Cocoa Butter*, Barley Malt Extract, Soy Lecithin, Tocopherols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.79
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+9.00kcal, +2.05%)
Total Fat23.3g (+6.11g, +35.54%)
Saturated Fat 3.6g (+1.26g, +53.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 299.0mg (-123.00mg, -29.15%)
Total Carbohydrates 45.8g (-12.01g, -20.77%)
Dietary Fiber 10.6g (+2.80g, +35.90%)
Sugars 19.0g (+4.94g, +35.14%)
Sugars, added N/A
Protein 20.6g (+1.85g, +9.87%)
Core Vitamins and Minerals
Vitamin A, IU8.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca102.0mg (+8.00mg, +8.51%)
Iron, Fe2.5mg (-2.81mg, -52.92%)
Potassium, K457.0mg (+19.00mg, +4.34%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg153.0mg (-3.00mg, -1.92%)
Copper, Cu0.5mg
Fiber, insoluble7.0g
Phosphorus, P334.0mg (+22.00mg, +7.05%)
Folate, total41.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated10.8g (+1.42g, +15.14%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated7.8g (+2.33g, +42.60%)
Vitamin E (label entry primarily)3.0IU
Thiamin0.0mg
Zinc, Zn2.7mg (-0.82mg, -23.30%)
Riboflavin0.06mg
Niacin5.3mg
Ash2.3g
Water8.0g
Fiber, soluble4.0g
Vitamin B-60.03mg
Ingredients
Peanuts, Invert Cane Syrup, Peanut Butter (peanuts), Millet, Tapioca Syrup, Peanut Flour, Chia Seeds, Whole Grain Oats, Pea Crisps (pea Protein, Rice Starch), Hemp Seeds, Vegetable Glycerin, Dates, Buckwheat, Acacia Gum, Almonds, Salt, Vanilla Extract, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.79
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (+9.00kcal, +2.05%)
Total Fat23.3g (+6.11g, +35.54%)
Saturated Fat 3.6g (+1.26g, +53.85%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 299.0mg (-123.00mg, -29.15%)
Total Carbohydrates 45.8g (-12.01g, -20.77%)
Dietary Fiber 10.6g (+2.80g, +35.90%)
Sugars 19.0g (+4.94g, +35.14%)
Sugars, added N/A
Protein 20.6g (+1.85g, +9.87%)
Core Vitamins and Minerals
Vitamin A, IU8.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca102.0mg (+8.00mg, +8.51%)
Iron, Fe2.5mg (-2.81mg, -52.92%)
Potassium, K457.0mg (+19.00mg, +4.34%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg153.0mg (-3.00mg, -1.92%)
Copper, Cu0.5mg
Fiber, insoluble7.0g
Phosphorus, P334.0mg (+22.00mg, +7.05%)
Folate, total41.0ug
Vitamin B-120.0ug
Fatty acids, total monounsaturated10.8g (+1.42g, +15.14%)
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated7.8g (+2.33g, +42.60%)
Vitamin E (label entry primarily)3.0IU
Thiamin0.0mg
Zinc, Zn2.7mg (-0.82mg, -23.30%)
Riboflavin0.06mg
Niacin5.3mg
Ash2.3g
Water8.0g
Fiber, soluble4.0g
Vitamin B-60.03mg
Ingredients
Peanuts, Invert Cane Syrup, Peanut Butter (peanuts), Millet, Tapioca Syrup, Peanut Flour, Chia Seeds, Whole Grain Oats, Pea Crisps (pea Protein, Rice Starch), Hemp Seeds, Vegetable Glycerin, Dates, Buckwheat, Acacia Gum, Almonds, Salt, Vanilla Extract, Rosemary Extract For Freshness
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.94
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-52.00kcal, -11.87%)
Total Fat17.54g (+0.35g, +2.04%)
Saturated Fat 6.14g (+3.80g, +162.39%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 368.0mg (-54.00mg, -12.80%)
Total Carbohydrates 56.14g (-1.67g, -2.89%)
Dietary Fiber 8.8g (+1.00g, +12.82%)
Sugars 17.54g (+3.48g, +24.75%)
Sugars, added N/A
Protein 8.77g (-9.98g, -53.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid33.3mg
Calcium, Ca37.0mg (-57.00mg, -60.64%)
Iron, Fe3.51mg (-1.80mg, -33.90%)
Potassium, K433.0mg (-5.00mg, -1.14%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg77.0mg (-79.00mg, -50.64%)
Copper, Cu0.526mg
Vitamin D (D2 + D3)7.0ug
Phosphorus, P261.0mg (-51.00mg, -16.35%)
Zinc, Zn5.26mg (+1.74mg, +49.43%)
Ingredients
Gluten Free Whole Grain Oats*, Cashews*, Dates*, Prebiotic Starch (imo)*, Coconut Oil*, Fiber (inulin)*, Water, Sea Salt, Natural Flavors, Reishi Mushroom Extract*, Lion's Mane Mushroom Extract*, Almonds*, Walnuts*, Hazelnuts* Vitamins & Minerals:ascorbic Acid (vit C), Zinc Gluconate (zinc), Ergocalciferol (vit D2)