Core Salted Caramel Cashew Nutrition Bar, Salted Caramel Cashew by Polar Tech Industries Inc: Similar Foods

Product:
Salted Caramel Cashew Nutrition Bar, Salted Caramel Cashew
Brand:
Core
Maker:
Polar Tech Industries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2631032/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal
Total Fat17.54g
Saturated Fat 6.14g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 368.0mg
Total Carbohydrates 56.14g
Dietary Fiber 8.8g
Sugars 17.54g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid33.3mg
Calcium, Ca37.0mg
Iron, Fe3.51mg
Potassium, K433.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg77.0mg
Copper, Cu0.526mg
Vitamin D (D2 + D3)7.0ug
Phosphorus, P261.0mg
Zinc, Zn5.26mg
Ingredients
Gluten Free Whole Grain Oats*, Cashews*, Dates*, Prebiotic Starch (imo)*, Coconut Oil*, Fiber (inulin)*, Water, Sea Salt, Natural Flavors, Reishi Mushroom Extract*, Lion's Mane Mushroom Extract*, Almonds*, Walnuts*, Hazelnuts* Vitamins & Minerals:ascorbic Acid (vit C), Zinc Gluconate (zinc), Ergocalciferol (vit D2)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.71
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-4.00kcal, -1.04%)
Total Fat11.76g (-5.78g, -32.95%)
Saturated Fat 2.94g (-3.20g, -52.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-30.00mg, -8.15%)
Total Carbohydrates 58.82g (+2.68g, +4.77%)
Dietary Fiber 7.4g (-1.40g, -15.91%)
Sugars 23.53g (+5.99g, +34.15%)
Sugars, added N/A
Protein 16.18g (+7.41g, +84.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+23.00mg, +62.16%)
Iron, Fe2.94mg (-0.57mg, -16.24%)
Potassium, K396.0mg (-37.00mg, -8.55%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (+11.00mg, +14.29%)
Vitamin D (D2 + D3)0.0ug (-7.00ug, -100.00%)
Phosphorus, P221.0mg (-40.00mg, -15.33%)
Vitamin E1.0mg
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Tapioca Syrup, Organic Cane Syrup, Organic Roasted Soybeans, Organic Peanut Butter, Peanut Flour, Chicory Fiber, Peanuts, Unsweetened Chocolate, Organic Soy Flour, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.71
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-4.00kcal, -1.04%)
Total Fat11.76g (-5.78g, -32.95%)
Saturated Fat 2.94g (-3.20g, -52.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-30.00mg, -8.15%)
Total Carbohydrates 58.82g (+2.68g, +4.77%)
Dietary Fiber 7.4g (-1.40g, -15.91%)
Sugars 23.53g (+5.99g, +34.15%)
Sugars, added N/A
Protein 16.18g (+7.41g, +84.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+23.00mg, +62.16%)
Iron, Fe2.94mg (-0.57mg, -16.24%)
Potassium, K396.0mg (-37.00mg, -8.55%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (+11.00mg, +14.29%)
Vitamin D (D2 + D3)0.0ug (-7.00ug, -100.00%)
Phosphorus, P221.0mg (-40.00mg, -15.33%)
Vitamin E1.0mg
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Tapioca Syrup, Organic Cane Syrup, Organic Roasted Soybeans, Organic Peanut Butter, Peanut Flour, Chicory Fiber, Peanuts, Unsweetened Chocolate, Organic Soy Flour, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.71
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-4.00kcal, -1.04%)
Total Fat11.76g (-5.78g, -32.95%)
Saturated Fat 2.94g (-3.20g, -52.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-30.00mg, -8.15%)
Total Carbohydrates 58.82g (+2.68g, +4.77%)
Dietary Fiber 7.4g (-1.40g, -15.91%)
Sugars 23.53g (+5.99g, +34.15%)
Sugars, added N/A
Protein 16.18g (+7.41g, +84.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+23.00mg, +62.16%)
Iron, Fe2.94mg (-0.57mg, -16.24%)
Potassium, K396.0mg (-37.00mg, -8.55%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (+11.00mg, +14.29%)
Vitamin D (D2 + D3)0.0ug (-7.00ug, -100.00%)
Phosphorus, P221.0mg (-40.00mg, -15.33%)
Vitamin E1.0mg
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Tapioca Syrup, Organic Cane Syrup, Organic Roasted Soybeans, Organic Peanut Butter, Peanut Flour, Chicory Fiber, Peanuts, Unsweeteed Chocolate, Organic Soy Flour, Natural Flavors, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.96
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-4.00kcal, -1.04%)
Total Fat11.76g (-5.78g, -32.95%)
Saturated Fat 2.94g (-3.20g, -52.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-30.00mg, -8.15%)
Total Carbohydrates 58.82g (+2.68g, +4.77%)
Dietary Fiber 7.4g (-1.40g, -15.91%)
Sugars 23.53g (+5.99g, +34.15%)
Sugars, added N/A
Protein 16.18g (+7.41g, +84.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+23.00mg, +62.16%)
Iron, Fe2.94mg (-0.57mg, -16.24%)
Potassium, K396.0mg (-37.00mg, -8.55%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (+11.00mg, +14.29%)
Vitamin D (D2 + D3)0.0ug (-7.00ug, -100.00%)
Phosphorus, P221.0mg (-40.00mg, -15.33%)
Fatty acids, total monounsaturated5.15g
Fatty acids, total polyunsaturated3.68g
Vitamin E1.0mg
Ingredients
Rolled Oats, Organic Brown Rice Syrup, Organic Tapioca Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Cane Syrup, Organic Roasted Soybeans, Organic Peanut Butter, Peanut Flour, Chicory Fiber, Peanuts, Unsweetened Chocolate, Organic Soy Flour, Natural Flavors, Sea Salt, Rainforest Alliance Certified
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.22
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (=)
Total Fat7.95g (-9.59g, -54.68%)
Saturated Fat 1.14g (-5.00g, -81.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 364.0mg (-4.00mg, -1.09%)
Total Carbohydrates 68.18g (+12.04g, +21.45%)
Dietary Fiber 9.1g (+0.30g, +3.41%)
Sugars 18.18g (+0.64g, +3.65%)
Sugars, added N/A
Protein 13.64g (+4.87g, +55.53%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg (-33.30mg, -100.00%)
Calcium, Ca0.0mg (-37.00mg, -100.00%)
Iron, Fe2.45mg (-1.06mg, -30.20%)
Potassium, K386.0mg (-47.00mg, -10.85%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg91.0mg (+14.00mg, +18.18%)
Phosphorus, P227.0mg (-34.00mg, -13.03%)
Fatty acids, total monounsaturated3.41g
Fatty acids, total polyunsaturated1.14g
Thiamin0.0mg
Fiber, soluble2.0g
Ingredients
Whole Grain Oats, Sugar, Partially Defatted Peanut Flour, Dried Banana Flakes, Salt, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.56
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-4.00kcal, -1.04%)
Total Fat11.76g (-5.78g, -32.95%)
Saturated Fat 2.94g (-3.20g, -52.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-30.00mg, -8.15%)
Total Carbohydrates 60.29g (+4.15g, +7.39%)
Dietary Fiber 7.4g (-1.40g, -15.91%)
Sugars 25.0g (+7.46g, +42.53%)
Sugars, added N/A
Protein 14.71g (+5.94g, +67.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+22.00mg, +59.46%)
Iron, Fe2.94mg (-0.57mg, -16.24%)
Potassium, K393.0mg (-40.00mg, -9.24%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (+11.00mg, +14.29%)
Vitamin D (D2 + D3)0.0ug (-7.00ug, -100.00%)
Phosphorus, P221.0mg (-40.00mg, -15.33%)
Vitamin E2.0mg
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Tapioca Syrup, Organic Roasted Soybeans, Organic Cane Syrup, Organic Peanut Butter, Unsweetened Chocolate, Organic Peanuts, Chicory Fiber, Banana Powder, Dried Bananas, Salt, Natural Flavors, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.56
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-4.00kcal, -1.04%)
Total Fat11.76g (-5.78g, -32.95%)
Saturated Fat 2.94g (-3.20g, -52.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-30.00mg, -8.15%)
Total Carbohydrates 60.29g (+4.15g, +7.39%)
Dietary Fiber 7.4g (-1.40g, -15.91%)
Sugars 25.0g (+7.46g, +42.53%)
Sugars, added N/A
Protein 14.71g (+5.94g, +67.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+22.00mg, +59.46%)
Iron, Fe2.94mg (-0.57mg, -16.24%)
Potassium, K393.0mg (-40.00mg, -9.24%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (+11.00mg, +14.29%)
Vitamin D (D2 + D3)0.0ug (-7.00ug, -100.00%)
Phosphorus, P221.0mg (-40.00mg, -15.33%)
Vitamin E2.0mg
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Tapioca Syrup, Organic Roasted Soybeans, Organic Cane Syrup, Organic Peanut Butter, Unsweetened Chocolate, Organic Peanuts, Chicory Fiber, Banana Powder, Dried Bananas, Salt, Natural Flavors, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 80.56
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-4.00kcal, -1.04%)
Total Fat11.76g (-5.78g, -32.95%)
Saturated Fat 2.94g (-3.20g, -52.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-30.00mg, -8.15%)
Total Carbohydrates 60.29g (+4.15g, +7.39%)
Dietary Fiber 7.4g (-1.40g, -15.91%)
Sugars 25.0g (+7.46g, +42.53%)
Sugars, added N/A
Protein 14.71g (+5.94g, +67.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+22.00mg, +59.46%)
Iron, Fe2.94mg (-0.57mg, -16.24%)
Potassium, K393.0mg (-40.00mg, -9.24%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (+11.00mg, +14.29%)
Vitamin D (D2 + D3)0.0ug (-7.00ug, -100.00%)
Phosphorus, P221.0mg (-40.00mg, -15.33%)
Vitamin E2.0mg
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Tapioca Syrup, Organic Roasted Soybeans, Organic Cane Syrup, Organic Peanut Butter, Unsweetened Chocolate, Organic Peanuts, Chicory Fiber, Banana Powder, Dried Bananas, Salt, Natural Flavors, Mixed Tocopherols (antioxidant)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.43
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-4.00kcal, -1.04%)
Total Fat11.76g (-5.78g, -32.95%)
Saturated Fat 1.47g (-4.67g, -76.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-30.00mg, -8.15%)
Total Carbohydrates 58.82g (+2.68g, +4.77%)
Dietary Fiber 7.4g (-1.40g, -15.91%)
Sugars 25.0g (+7.46g, +42.53%)
Sugars, added N/A
Protein 16.18g (+7.41g, +84.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+22.00mg, +59.46%)
Iron, Fe2.57mg (-0.94mg, -26.78%)
Potassium, K368.0mg (-65.00mg, -15.01%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (+11.00mg, +14.29%)
Phosphorus, P257.0mg (-4.00mg, -1.53%)
Vitamin E2.0mg_ate
Ingredients
Sugars (brown Rice Syrup, Tapioca Syrup, Cane Syrup), Rotted Oats, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Roasted Soybeans, Peanut Butter, Peanuts, Peanut Flour, Chicory Fibre, Soy Flour, Natural Flavours, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.70
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-18.00kcal, -4.66%)
Total Fat7.35g (-10.19g, -58.10%)
Saturated Fat 2.21g (-3.93g, -64.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 397.0mg (+29.00mg, +7.88%)
Total Carbohydrates 61.76g (+5.62g, +10.01%)
Dietary Fiber 5.9g (-2.90g, -32.95%)
Sugars 29.41g (+11.87g, +67.67%)
Sugars, added N/A
Protein 14.71g (+5.94g, +67.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (+51.00mg, +137.84%)
Iron, Fe3.24mg (-0.27mg, -7.69%)
Potassium, K397.0mg (-36.00mg, -8.31%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (+11.00mg, +14.29%)
Copper, Cu0.471mg (-0.06mg, -10.46%)
Vitamin D (D2 + D3)0.0ug (-7.00ug, -100.00%)
Phosphorus, P265.0mg (+4.00mg, +1.53%)
Fatty acids, total monounsaturated2.94g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated2.21g
Vitamin E1.0mg
Ingredients
Brown Rice Syrup, Rolled Oats, Cane Syrup, Soybeans, Soy Protein Isolate, Soy Flour, Unsweetened Chocolate, Rice Flour, Contains Less Than 2% Of The Following: Sugar, Cocoa (processed With Alkali), Oat Fiber, Vegetable Oil (peanut And Or Sunflower Oil), Sea Salt, Cocoa Butter, Natural Flavors, Soy Lecithin, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.39
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-4.00kcal, -1.04%)
Total Fat11.76g (-5.78g, -32.95%)
Saturated Fat 2.94g (-3.20g, -52.12%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 309.0mg (-59.00mg, -16.03%)
Total Carbohydrates 60.29g (+4.15g, +7.39%)
Dietary Fiber 7.4g (-1.40g, -15.91%)
Sugars 25.0g (+7.46g, +42.53%)
Sugars, added N/A
Protein 14.71g (+5.94g, +67.73%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+29.00mg, +78.38%)
Iron, Fe2.94mg (-0.57mg, -16.24%)
Potassium, K447.0mg (+14.00mg, +3.23%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (+11.00mg, +14.29%)
Vitamin D (D2 + D3)0.0ug (-7.00ug, -100.00%)
Phosphorus, P221.0mg (-40.00mg, -15.33%)
Fatty acids, total monounsaturated3.68g
Fatty acids, total polyunsaturated3.68g
Vitamin E2.0mg
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Tapioca Syrup, Organic Raisins, Organic Cane Syrup, Organic Peanuts, Chicory Fiber, Unsweetened Chocolate, Organic Peanut Butter, Organic Soy Flour, Organic Pumpkin Seeds, Sunflower Seeds, Sea Salt, Natural Flavors, Sunflower Oil, Mixed Tocopherols (antioxidant), Rainforest Alliance Certified Find Out More At Ra Org
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.76
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-4.00kcal, -1.04%)
Total Fat10.29g (-7.25g, -41.33%)
Saturated Fat 2.21g (-3.93g, -64.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (+14.00mg, +3.80%)
Total Carbohydrates 57.35g (+1.21g, +2.16%)
Dietary Fiber 5.9g (-2.90g, -32.95%)
Sugars 26.47g (+8.93g, +50.91%)
Sugars, added N/A
Protein 19.12g (+10.35g, +118.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+66.00mg, +178.38%)
Iron, Fe2.79mg (-0.72mg, -20.51%)
Potassium, K426.0mg (-7.00mg, -1.62%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg94.0mg (+17.00mg, +22.08%)
Copper, Cu0.882mg (+0.36mg, +67.68%)
Phosphorus, P296.0mg (+35.00mg, +13.41%)
Vitamin E1.0mg_ate
Fatty acids, total monounsaturated4.41g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated2.94g
Ingredients
Brown Rice Syrup, Rolled Oats, Peanuts, Cane Syrup, Soybeans, Soy Protein Isolate, Peanut Butter (peanuts, Salt), Partially Defatted Peanut Flour, Rice Flour, Soy Flour, Contains Less Than 2% Of The Following: Rice Starch, Oat Fiber, Sea Salt, Vegetable Oil (peanut And Or Sunflower Oil), Natural Flavors, Sugar, Soy Lecithin, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.76
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-4.00kcal, -1.04%)
Total Fat10.29g (-7.25g, -41.33%)
Saturated Fat 2.21g (-3.93g, -64.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (+14.00mg, +3.80%)
Total Carbohydrates 57.35g (+1.21g, +2.16%)
Dietary Fiber 5.9g (-2.90g, -32.95%)
Sugars 26.47g (+8.93g, +50.91%)
Sugars, added N/A
Protein 19.12g (+10.35g, +118.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+66.00mg, +178.38%)
Iron, Fe2.79mg (-0.72mg, -20.51%)
Potassium, K426.0mg (-7.00mg, -1.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg94.0mg (+17.00mg, +22.08%)
Copper, Cu0.0mg (-0.53mg, -100.00%)
Vitamin D (D2 + D3)0.0ug (-7.00ug, -100.00%)
Phosphorus, P296.0mg (+35.00mg, +13.41%)
Fatty acids, total monounsaturated4.41g
Manganese, Mn1.0mg
Fatty acids, total polyunsaturated2.94g
Vitamin E1.0mg
Ingredients
Brown Rice Syrup, Rolled Oats, Peanuts, Cane Syrup, Soybeans, Soy Protein Isolate, Peanut Butter (peanuts, Salt), Partially Defatted Peanut Flour, Rice Flour, Soy Flour, Contains Less Than 2% Of The Following: Rice Starch, Oat Fiber, Sea Salt, Vegetable Oil (peanut And Or Sunflower Oil), Natural Flavors, Sugar, Soy Lecithin, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.85
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-4.00kcal, -1.04%)
Total Fat10.29g (-7.25g, -41.33%)
Saturated Fat 2.21g (-3.93g, -64.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 382.0mg (+14.00mg, +3.80%)
Total Carbohydrates 57.35g (+1.21g, +2.16%)
Dietary Fiber 5.9g (-2.90g, -32.95%)
Sugars 26.47g (+8.93g, +50.91%)
Sugars, added N/A
Protein 19.12g (+10.35g, +118.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca103.0mg (+66.00mg, +178.38%)
Iron, Fe2.79mg (-0.72mg, -20.51%)
Potassium, K426.0mg (-7.00mg, -1.62%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg96.0mg (+19.00mg, +24.68%)
Copper, Cu0.426mg (-0.10mg, -19.01%)
Vitamin D (D2 + D3)0.0ug (-7.00ug, -100.00%)
Phosphorus, P294.0mg (+33.00mg, +12.64%)
Fatty acids, total monounsaturated4.41g
Manganese, Mn2.0mg
Fatty acids, total polyunsaturated2.94g
Vitamin E1.0mg
Ingredients
Brown Rice Syrup, Rolled Oats, Cane Syrup, Peanut Butter (peanuts, Salt), Peanuts, Soy Protein Isolate, Soybeans, Rice Flour, Partially Defatted Peanut Flour, Contains Less Than 2% Of The Following: Soy Flour, Oat Fiber, Sea Salt, Vegetable Oil (peanut And Or Sunflower), Natural Flavors, Sugar, Sunflower Lecithin, Soy Lecithin, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.78
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-4.00kcal, -1.04%)
Total Fat11.76g (-5.78g, -32.95%)
Saturated Fat 1.47g (-4.67g, -76.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 338.0mg (-30.00mg, -8.15%)
Total Carbohydrates 58.82g (+2.68g, +4.77%)
Dietary Fiber 7.4g (-1.40g, -15.91%)
Sugars 25.0g (+7.46g, +42.53%)
Sugars, added N/A
Protein 16.18g (+7.41g, +84.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+20.00mg, +54.05%)
Iron, Fe2.94mg (-0.57mg, -16.24%)
Potassium, K372.0mg (-61.00mg, -14.09%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg88.0mg (+11.00mg, +14.29%)
Vitamin D (D2 + D3)0.0ug (-7.00ug, -100.00%)
Phosphorus, P221.0mg (-40.00mg, -15.33%)
Vitamin E1.0mg
Ingredients
Organic Rolled Oats, Organic Brown Rice Syrup, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Tapioca Syrup, Organic Cane Syrup, Organic Peanut Butter, Organic Peanuts, Peanut Flour, Chicory Fiber, Organic Roasted Soybeans, Organic Soy Flour, Natural Flavors, Salt