Good & Gather Peanut Butter Energy Bars, Peanut Butter by Target Stores: Similar Foods
- Product:
- Peanut Butter Energy Bars, Peanut Butter
- Brand:
- Good & Gather
- Maker:
- Target Stores
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2625875/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal | |
| Total Fat | 10.29g | |
| Saturated Fat | 2.21g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 382.0mg | |
| Total Carbohydrates | 57.35g | |
| Dietary Fiber | 5.9g | |
| Sugars | 26.47g | |
| Sugars, added | N/A | |
| Protein | 19.12g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg | |
| Iron, Fe | 2.79mg | |
| Potassium, K | 426.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 96.0mg | |
| Copper, Cu | 0.426mg | |
| Vitamin D (D2 + D3) | 0.0ug | |
| Phosphorus, P | 294.0mg | |
| Fatty acids, total monounsaturated | 4.41g | |
| Manganese, Mn | 2.0mg | |
| Fatty acids, total polyunsaturated | 2.94g | |
| Vitamin E | 1.0mg | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Rolled Oats, Cane Syrup, Peanut Butter (peanuts, Salt), Peanuts, Soy Protein Isolate, Soybeans, Rice Flour, Partially Defatted Peanut Flour, Contains Less Than 2% Of The Following: Soy Flour, Oat Fiber, Sea Salt, Vegetable Oil (peanut And Or Sunflower), Natural Flavors, Sugar, Sunflower Lecithin, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (=) | |
| Total Fat | 10.29g (=) | |
| Saturated Fat | 2.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (=) | |
| Total Carbohydrates | 57.35g (=) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 26.47g (=) | |
| Sugars, added | N/A | |
| Protein | 19.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (=) | |
| Iron, Fe | 2.79mg (=) | |
| Potassium, K | 426.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 94.0mg (-2.00mg, -2.08%) | |
| Copper, Cu | 0.0mg (-0.43mg, -100.00%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 296.0mg (+2.00mg, +0.68%) | |
| Fatty acids, total monounsaturated | 4.41g (=) | |
| Manganese, Mn | 1.0mg (-1.00mg, -50.00%) | |
| Fatty acids, total polyunsaturated | 2.94g (=) | |
| Vitamin E | 1.0mg (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Rolled Oats, Peanuts, Cane Syrup, Soybeans, Soy Protein Isolate, Peanut Butter (peanuts, Salt), Partially Defatted Peanut Flour, Rice Flour, Soy Flour, Contains Less Than 2% Of The Following: Rice Starch, Oat Fiber, Sea Salt, Vegetable Oil (peanut And Or Sunflower Oil), Natural Flavors, Sugar, Soy Lecithin, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (=) | |
| Total Fat | 10.29g (=) | |
| Saturated Fat | 2.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (=) | |
| Total Carbohydrates | 57.35g (=) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 26.47g (=) | |
| Sugars, added | N/A | |
| Protein | 19.12g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 103.0mg (=) | |
| Iron, Fe | 2.79mg (=) | |
| Potassium, K | 426.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 94.0mg (-2.00mg, -2.08%) | |
| Copper, Cu | 0.882mg (+0.46mg, +107.04%) | |
| Phosphorus, P | 296.0mg (+2.00mg, +0.68%) | |
| Vitamin E | 1.0mg_ate | |
| Fatty acids, total monounsaturated | 4.41g (=) | |
| Manganese, Mn | 1.0mg (-1.00mg, -50.00%) | |
| Fatty acids, total polyunsaturated | 2.94g (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Rolled Oats, Peanuts, Cane Syrup, Soybeans, Soy Protein Isolate, Peanut Butter (peanuts, Salt), Partially Defatted Peanut Flour, Rice Flour, Soy Flour, Contains Less Than 2% Of The Following: Rice Starch, Oat Fiber, Sea Salt, Vegetable Oil (peanut And Or Sunflower Oil), Natural Flavors, Sugar, Soy Lecithin, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.53
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-14.00kcal, -3.66%) | |
| Total Fat | 7.35g (-2.94g, -28.57%) | |
| Saturated Fat | 2.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 397.0mg (+15.00mg, +3.93%) | |
| Total Carbohydrates | 61.76g (+4.41g, +7.69%) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 29.41g (+2.94g, +11.11%) | |
| Sugars, added | N/A | |
| Protein | 14.71g (-4.41g, -23.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 88.0mg (-15.00mg, -14.56%) | |
| Iron, Fe | 3.24mg (+0.45mg, +16.13%) | |
| Potassium, K | 397.0mg (-29.00mg, -6.81%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (-8.00mg, -8.33%) | |
| Copper, Cu | 0.471mg (+0.04mg, +10.56%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 265.0mg (-29.00mg, -9.86%) | |
| Fatty acids, total monounsaturated | 2.94g (-1.47g, -33.33%) | |
| Manganese, Mn | 2.0mg (=) | |
| Fatty acids, total polyunsaturated | 2.21g (-0.73g, -24.83%) | |
| Vitamin E | 1.0mg (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Rolled Oats, Cane Syrup, Soybeans, Soy Protein Isolate, Soy Flour, Unsweetened Chocolate, Rice Flour, Contains Less Than 2% Of The Following: Sugar, Cocoa (processed With Alkali), Oat Fiber, Vegetable Oil (peanut And Or Sunflower Oil), Sea Salt, Cocoa Butter, Natural Flavors, Soy Lecithin, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 386.0kcal (+4.00kcal, +1.05%) | |
| Total Fat | 17.54g (+7.25g, +70.46%) | |
| Saturated Fat | 6.14g (+3.93g, +177.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-14.00mg, -3.66%) | |
| Total Carbohydrates | 56.14g (-1.21g, -2.11%) | |
| Dietary Fiber | 8.8g (+2.90g, +49.15%) | |
| Sugars | 17.54g (-8.93g, -33.74%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-10.35g, -54.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 33.3mg | |
| Calcium, Ca | 37.0mg (-66.00mg, -64.08%) | |
| Iron, Fe | 3.51mg (+0.72mg, +25.81%) | |
| Potassium, K | 433.0mg (+7.00mg, +1.64%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 77.0mg (-19.00mg, -19.79%) | |
| Copper, Cu | 0.526mg (+0.10mg, +23.47%) | |
| Vitamin D (D2 + D3) | 7.0ug (+7.00ug) | |
| Phosphorus, P | 261.0mg (-33.00mg, -11.22%) | |
| Zinc, Zn | 5.26mg | |
| Ingredients | ||
|---|---|---|
Gluten Free Whole Grain Oats*, Cashews*, Dates*, Prebiotic Starch (imo)*, Coconut Oil*, Fiber (inulin)*, Water, Sea Salt, Natural Flavors, Reishi Mushroom Extract*, Lion's Mane Mushroom Extract*, Almonds*, Walnuts*, Hazelnuts* Vitamins & Minerals:ascorbic Acid (vit C), Zinc Gluconate (zinc), Ergocalciferol (vit D2) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+43.00kcal, +11.26%) | |
| Total Fat | 19.6g (+9.31g, +90.48%) | |
| Saturated Fat | 4.2g (+1.99g, +90.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (-34.00mg, -8.90%) | |
| Total Carbohydrates | 49.2g (-8.15g, -14.21%) | |
| Dietary Fiber | 10.9g (+5.00g, +84.75%) | |
| Sugars | 20.4g (-6.07g, -22.93%) | |
| Sugars, added | N/A | |
| Protein | 20.3g (+1.18g, +6.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 107.0mg (+4.00mg, +3.88%) | |
| Iron, Fe | 3.5mg (+0.71mg, +25.45%) | |
| Potassium, K | 427.0mg (+1.00mg, +0.23%) | |
| Vitamin D, IU | 3.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 137.0mg (+41.00mg, +42.71%) | |
| Copper, Cu | 0.68mg (+0.25mg, +59.62%) | |
| Fiber, insoluble | 8.0g | |
| Phosphorus, P | 329.0mg (+35.00mg, +11.90%) | |
| Folate, total | 37.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 9.4g (+4.99g, +113.15%) | |
| Manganese, Mn | 1.0mg (-1.00mg, -50.00%) | |
| Fatty acids, total polyunsaturated | 5.1g (+2.16g, +73.47%) | |
| Vitamin E (label entry primarily) | 3.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.7mg | |
| Riboflavin | 0.1mg | |
| Niacin | 3.3mg | |
| Ash | 2.1g | |
| Water | 8.8g | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 0.08mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Invert Cane Syrup, Tapioca Syrup, Pea Crisps (pea Protein, Rice Starch), Whole Grain Oats, Peanut Flour, Vegetable Glycerin, Semisweet Chocolate Chunks (dried Cane Syrup < Sup>, Chocolate Liquor < Sup>, Cocoa Butter < Sup>, Sunflower Lecithin, Salt), Almonds, Sunflower Seeds, Cashews, Chocolate < Sup>, Almonds, Chia Seeds, Millet, Buckwheat, Cocoa Powder < Sup>, Acacia Gum, Salt, Vanilla Extract, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 425.0kcal (+43.00kcal, +11.26%) | |
| Total Fat | 19.6g (+9.31g, +90.48%) | |
| Saturated Fat | 4.2g (+1.99g, +90.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 348.0mg (-34.00mg, -8.90%) | |
| Total Carbohydrates | 49.2g (-8.15g, -14.21%) | |
| Dietary Fiber | 10.9g (+5.00g, +84.75%) | |
| Sugars | 20.4g (-6.07g, -22.93%) | |
| Sugars, added | N/A | |
| Protein | 20.3g (+1.18g, +6.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 107.0mg (+4.00mg, +3.88%) | |
| Iron, Fe | 3.5mg (+0.71mg, +25.45%) | |
| Potassium, K | 427.0mg (+1.00mg, +0.23%) | |
| Vitamin D, IU | 3.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 137.0mg (+41.00mg, +42.71%) | |
| Copper, Cu | 0.68mg (+0.25mg, +59.62%) | |
| Fiber, insoluble | 8.0g | |
| Phosphorus, P | 329.0mg (+35.00mg, +11.90%) | |
| Folate, total | 37.0ug | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 9.4g (+4.99g, +113.15%) | |
| Manganese, Mn | 1.0mg (-1.00mg, -50.00%) | |
| Fatty acids, total polyunsaturated | 5.1g (+2.16g, +73.47%) | |
| Vitamin E (label entry primarily) | 3.0IU | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.7mg | |
| Riboflavin | 0.1mg | |
| Niacin | 3.3mg | |
| Ash | 2.1g | |
| Water | 8.8g | |
| Fiber, soluble | 4.0g | |
| Vitamin B-6 | 0.08mg | |
| Ingredients | ||
|---|---|---|
Peanuts, Invert Cane Syrup, Tapioca Syrup, Pea Crisps (pea Protein, Rice Starch), Whole Grain Oats, Peanut Flour, Vegetable Glycerin, Semisweet Chocolate Chunks (dried Cane Syrup < Sup>, Chocolate Liquor < Sup>, Cocoa Butter < Sup>, Sunflower Lecithin, Salt), Almonds, Sunflower Seeds, Cashews, Chocolate < Sup>, Almonds, Chia Seeds, Millet, Buckwheat, Cocoa Powder < Sup>, Acacia Gum, Salt, Vanilla Extract, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 397.0kcal (+15.00kcal, +3.93%) | |
| Total Fat | 14.71g (+4.42g, +42.95%) | |
| Saturated Fat | 3.68g (+1.47g, +66.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 368.0mg (-14.00mg, -3.66%) | |
| Total Carbohydrates | 55.88g (-1.47g, -2.56%) | |
| Dietary Fiber | 7.4g (+1.50g, +25.42%) | |
| Sugars | 30.88g (+4.41g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 16.18g (-2.94g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 74.0mg (-29.00mg, -28.16%) | |
| Iron, Fe | 2.5mg (-0.29mg, -10.39%) | |
| Potassium, K | 353.0mg (-73.00mg, -17.14%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 96.0mg (=) | |
| Copper, Cu | 0.382mg (-0.04mg, -10.33%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Phosphorus, P | 250.0mg (-44.00mg, -14.97%) | |
| Fatty acids, total monounsaturated | 6.62g (+2.21g, +50.11%) | |
| Manganese, Mn | 1.0mg (-1.00mg, -50.00%) | |
| Fatty acids, total polyunsaturated | 2.94g (=) | |
| Vitamin E | 1.0mg (=) | |
| Ingredients | ||
|---|---|---|
Brown Rice Syrup, Rolled Oats, Peanut Butter (peanuts, Salt), Cane Syrup, Peanuts, Sugar, Partially Defatted Peanut Flour, Unsweetened Chocolate, Soy Protein Isolate, Contains Less Than 2% Of The Following: Rice Flour, Palm Kernel Oil, Oat Fiber, Soy Flour, Cocoa Butter, Sea Salt, Cocoa Powder, Vegetable Oil (peanut And Or Sunflower Oil), Natural Flavors, Sunflower Lecithin, Soy Lecithin, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-18.00kcal, -4.71%) | |
| Total Fat | 4.55g (-5.74g, -55.78%) | |
| Saturated Fat | 0.0g (-2.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+18.00mg, +4.71%) | |
| Total Carbohydrates | 72.73g (+15.38g, +26.82%) | |
| Dietary Fiber | 10.9g (+5.00g, +84.75%) | |
| Sugars | 7.27g (-19.20g, -72.53%) | |
| Sugars, added | N/A | |
| Protein | 14.55g (-4.57g, -23.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 55.0mg (-48.00mg, -46.60%) | |
| Iron, Fe | 4.0mg (+1.21mg, +43.37%) | |
| Potassium, K | 436.0mg (+10.00mg, +2.35%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 130.0mg (+34.00mg, +35.42%) | |
| Phosphorus, P | 345.0mg (+51.00mg, +17.35%) | |
| Pantothenic acid | 0.364mg | |
| Vitamin B-12 | 0.35ug | |
| Manganese, Mn | 3.0mg (+1.00mg, +50.00%) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.71mg | |
| Riboflavin | 0.127mg | |
| Niacin | 1.036mg | |
| Vitamin K (phylloquinone) | 22.6ug | |
| Vitamin B-6 | 0.382mg | |
| Folic acid | 16.0ug | |
| Ingredients | ||
|---|---|---|
Ezekiel 4:9 Blend: (organic Sprouted Wheat, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt), Organic Malted Barley, Organic Agave, Organic Almonds, Sea Salt, Organic Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 364.0kcal (-18.00kcal, -4.71%) | |
| Total Fat | 2.73g (-7.56g, -73.47%) | |
| Saturated Fat | 0.0g (-2.21g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (=) | |
| Total Carbohydrates | 74.55g (+17.20g, +29.99%) | |
| Dietary Fiber | 10.9g (+5.00g, +84.75%) | |
| Sugars | 10.91g (-15.56g, -58.78%) | |
| Sugars, added | N/A | |
| Protein | 12.73g (-6.39g, -33.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.5mg | |
| Calcium, Ca | 36.0mg (-67.00mg, -65.05%) | |
| Iron, Fe | 4.36mg (+1.57mg, +56.27%) | |
| Potassium, K | 418.0mg (-8.00mg, -1.88%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 130.0mg (+34.00mg, +35.42%) | |
| Phosphorus, P | 333.0mg (+39.00mg, +13.27%) | |
| Pantothenic acid | 0.4mg | |
| Vitamin B-12 | 0.24ug | |
| Manganese, Mn | 3.0mg (+1.00mg, +50.00%) | |
| Thiamin | 0.0mg | |
| Zinc, Zn | 2.6mg | |
| Riboflavin | 0.127mg | |
| Niacin | 1.564mg | |
| Vitamin K (phylloquinone) | 18.1ug | |
| Vitamin B-6 | 0.6mg | |
| Folic acid | 16.0ug | |
| Ingredients | ||
|---|---|---|
Ezekiel 4:9 Blend: (organic Sprouted Wheat, Organic Sprouted Barley, Organic Sprouted Millet, Organic Sprouted Lentils, Organic Sprouted Soybeans, Organic Sprouted Spelt), Organic Malted Barley, Organic Agave, Organic Flax Seeds, Organic Chia Seeds, Sea Salt, Organic Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+56.00kcal, +14.66%) | |
| Total Fat | 17.19g (+6.90g, +67.06%) | |
| Saturated Fat | 2.34g (+0.13g, +5.88%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 422.0mg (+40.00mg, +10.47%) | |
| Total Carbohydrates | 57.81g (+0.46g, +0.80%) | |
| Dietary Fiber | 7.8g (+1.90g, +32.20%) | |
| Sugars | 14.06g (-12.41g, -46.88%) | |
| Sugars, added | N/A | |
| Protein | 18.75g (-0.37g, -1.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 94.0mg (-9.00mg, -8.74%) | |
| Iron, Fe | 5.31mg (+2.52mg, +90.32%) | |
| Potassium, K | 438.0mg (+12.00mg, +2.82%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 156.0mg (+60.00mg, +62.50%) | |
| Phosphorus, P | 312.0mg (+18.00mg, +6.12%) | |
| Fatty acids, total monounsaturated | 9.38g (+4.97g, +112.70%) | |
| Fatty acids, total polyunsaturated | 5.47g (+2.53g, +86.05%) | |
| Zinc, Zn | 3.52mg | |
| Ingredients | ||
|---|---|---|
Brown Rice, Almonds, Pumpkin Seeds, Whole Grain Sorghum, Pea Protein, Coconut Sugar, Honey, Sea Salt, Natural Flavors, Vanilla Extract, Rosemary Extract For Freshness | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal (=) | |
| Total Fat | 11.76g (+1.47g, +14.29%) | |
| Saturated Fat | 1.47g (-0.74g, -33.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 338.0mg (-44.00mg, -11.52%) | |
| Total Carbohydrates | 58.82g (+1.47g, +2.56%) | |
| Dietary Fiber | 7.4g (+1.50g, +25.42%) | |
| Sugars | 25.0g (-1.47g, -5.55%) | |
| Sugars, added | N/A | |
| Protein | 16.18g (-2.94g, -15.38%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 59.0mg (-44.00mg, -42.72%) | |
| Iron, Fe | 2.57mg (-0.22mg, -7.89%) | |
| Potassium, K | 368.0mg (-58.00mg, -13.62%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (-8.00mg, -8.33%) | |
| Phosphorus, P | 257.0mg (-37.00mg, -12.59%) | |
| Vitamin E | 2.0mg_ate | |
| Ingredients | ||
|---|---|---|
Sugars (brown Rice Syrup, Tapioca Syrup, Cane Syrup), Rotted Oats, Soy Rice Crisps (soy Protein Isolate, Rice Flour, Barley Malt Extract), Roasted Soybeans, Peanut Butter, Peanuts, Peanut Flour, Chicory Fibre, Soy Flour, Natural Flavours, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-14.00kcal, -3.66%) | |
| Total Fat | 7.35g (-2.94g, -28.57%) | |
| Saturated Fat | 2.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (=) | |
| Total Carbohydrates | 64.71g (+7.36g, +12.83%) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 27.94g (+1.47g, +5.55%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (-5.88g, -30.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-35.00mg, -33.98%) | |
| Iron, Fe | 4.41mg (+1.62mg, +58.06%) | |
| Potassium, K | 375.0mg (-51.00mg, -11.97%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (-8.00mg, -8.33%) | |
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fiber, insoluble | 4.0g | |
| Phosphorus, P | 221.0mg (-73.00mg, -24.83%) | |
| Fatty acids, total monounsaturated | 2.94g (-1.47g, -33.33%) | |
| Fatty acids, total polyunsaturated | 1.47g (-1.47g, -50.00%) | |
| Vitamin E | 1.0mg (=) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cocoa, Organic Cane Sugar, Organic Soy Flour, Organic Oat Fiber, Natural Flavors, Organic High Oleic Sunflower Oil, Coffee Extract, Organic Unsweetened Chocolate, Organic Coffee Beans, Organic Cocoa Butter, Sea Salt, Organic Cocoa, Organic Pal Kernel Oil, Organic Rice Starch, Barley Malt Extract, Organic Coffee Fruit Extract (contains Caffeine), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-14.00kcal, -3.66%) | |
| Total Fat | 7.35g (-2.94g, -28.57%) | |
| Saturated Fat | 2.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (=) | |
| Total Carbohydrates | 64.71g (+7.36g, +12.83%) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 27.94g (+1.47g, +5.55%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (-5.88g, -30.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-35.00mg, -33.98%) | |
| Iron, Fe | 4.41mg (+1.62mg, +58.06%) | |
| Potassium, K | 375.0mg (-51.00mg, -11.97%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (-8.00mg, -8.33%) | |
| Fiber, insoluble | 4.0g | |
| Phosphorus, P | 221.0mg (-73.00mg, -24.83%) | |
| Fatty acids, total monounsaturated | 2.94g (-1.47g, -33.33%) | |
| Fatty acids, total polyunsaturated | 1.47g (-1.47g, -50.00%) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cocoa, Organic Cane Sugar, Organic Soy Flour, Organic Oat Fiber, Natural Flavors, Organic High Oleic Sunflower Oil, Coffee Extract, Organic Unsweetened Chocolate, Organic Coffee Beans, Organic Cocoa Butter, Sea Salt, Organic Cocoa, Organic Palm Kernel Oil, Organic Rice Starch, Barley Malt Extract, Organic Coffee Fruit Extract (contains Caffeine), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-14.00kcal, -3.66%) | |
| Total Fat | 7.35g (-2.94g, -28.57%) | |
| Saturated Fat | 2.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (=) | |
| Total Carbohydrates | 64.71g (+7.36g, +12.83%) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 27.94g (+1.47g, +5.55%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (-5.88g, -30.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-35.00mg, -33.98%) | |
| Iron, Fe | 4.41mg (+1.62mg, +58.06%) | |
| Potassium, K | 375.0mg (-51.00mg, -11.97%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (-8.00mg, -8.33%) | |
| Fiber, insoluble | 4.0g | |
| Phosphorus, P | 221.0mg (-73.00mg, -24.83%) | |
| Fatty acids, total monounsaturated | 2.94g (-1.47g, -33.33%) | |
| Fatty acids, total polyunsaturated | 1.47g (-1.47g, -50.00%) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cocoa, Organic Cane Sugar, Organic Soy Flour, Organic Oat Fiber, Natural Flavors, Organic High Oleic Sunflower Oil, Coffee Extract, Organic Unsweetened Chocolate, Organic Coffee Beans, Organic Cocoa Butter, Sea Salt, Organic Cocoa, Organic Palm Kernel Oil, Organic Rice Starch, Barley Malt Extract, Organic Coffee Fruit Extract (contains Caffeine), Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 368.0kcal (-14.00kcal, -3.66%) | |
| Total Fat | 7.35g (-2.94g, -28.57%) | |
| Saturated Fat | 2.21g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 382.0mg (=) | |
| Total Carbohydrates | 64.71g (+7.36g, +12.83%) | |
| Dietary Fiber | 5.9g (=) | |
| Sugars | 27.94g (+1.47g, +5.55%) | |
| Sugars, added | N/A | |
| Protein | 13.24g (-5.88g, -30.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 68.0mg (-35.00mg, -33.98%) | |
| Iron, Fe | 4.41mg (+1.62mg, +58.06%) | |
| Potassium, K | 375.0mg (-51.00mg, -11.97%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 88.0mg (-8.00mg, -8.33%) | |
| Fiber, insoluble | 4.0g | |
| Phosphorus, P | 221.0mg (-73.00mg, -24.83%) | |
| Fatty acids, total monounsaturated | 2.94g (-1.47g, -33.33%) | |
| Fatty acids, total polyunsaturated | 1.47g (-1.47g, -50.00%) | |
| Ingredients | ||
|---|---|---|
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Organic Cane Syrup, Organic Roasted Soybeans, Rice Flour, Cocoa, Organic Cane Sugar, Organic Soy Flour, Organic Oat Fiber, Natural Flavors, Organic High Oleic Sunflower Oil, Coffee Extract, Organic Unsweetened Chocolate, Organic Coffee Beans, Organic Cocoa Butter, Sea Salt, Organic Cocoa, Organic Palm Kernel Oil, Organic Rice Starch, Barley Malt Extract, Organic Coffee Fruit Extract (contains Caffeine), Soy Lecithin | ||