Jiffy Pie Crust Mix, 9 Oz by Chelsea Milling Company: Similar Foods
- Product:
- Jiffy Pie Crust Mix, 9 Oz
- Brand:
- Jiffy
- Maker:
- Chelsea Milling Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2598198/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 524.0kcal | |
| Total Fat | 28.57g | |
| Saturated Fat | 11.9g | |
| Trans Fat | 0.0g | |
| Cholesterol | 24.0mg | |
| Sodium | 643.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 4.76g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg | |
| Iron, Fe | 3.33mg | |
| Potassium, K | 95.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Folate, total | 190.0ug | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.486mg | |
| Niacin | 5.714mg | |
| Folic acid | 119.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Animal Shortening (lard, Hydrogenated Lard, Tocopherols Preservative, Bht Preservative, Citric Acid Preservative), Contains Less Than 2% Of Each Of The Following: Salt, Sodium Acid Pyrophosphate, Baking Soda, Wheat Starch, Niacin, Reduced Iron, Tricalcium Phosphate, Thiamine Mononitrate, Riboflavin, Folic Acid, Silicon Dioxide | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 499.0kcal (-25.00kcal, -4.77%) | |
| Total Fat | 24.2g (-4.37g, -15.30%) | |
| Saturated Fat | 5.2g (-6.70g, -56.30%) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 5.0mg (-19.00mg, -79.17%) | |
| Sodium | 629.0mg (-14.00mg, -2.18%) | |
| Total Carbohydrates | 62.3g (+5.16g, +9.03%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 2.3g (+2.30g) | |
| Sugars, added | N/A | |
| Protein | 9.7g (+4.94g, +103.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 61.0mg (+61.00mg) | |
| Iron, Fe | 3.7mg (+0.37mg, +11.11%) | |
| Potassium, K | 85.0mg (-10.00mg, -10.53%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 17.0mg | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 86.0mg | |
| Folate, total | 204.0ug (+14.00ug, +7.37%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 5.7g | |
| Fatty acids, total polyunsaturated | 12.0g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.6mg | |
| Riboflavin | 0.39mg (-0.10mg, -19.75%) | |
| Ash | 1.5g | |
| Water | 2.3g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.03mg | |
| Folic acid | 122.0ug (+3.00ug, +2.52%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Swiss And Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Natural And Artificial Flavors, Whey Protein Concentrate, Dextrose, Monosodium Glutamate, Baking Soda, Yeast, Autolyzed Yeast Extract, Lactic Acid, Citric Acid, Disodium Inosinate, Disodium Guanylate, Nonfat Milk, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 502.0kcal (-22.00kcal, -4.20%) | |
| Total Fat | 24.4g (-4.17g, -14.60%) | |
| Saturated Fat | 5.7g (-6.20g, -52.10%) | |
| Trans Fat | 0.4g (+0.40g) | |
| Cholesterol | 5.0mg (-19.00mg, -79.17%) | |
| Sodium | 687.0mg (+44.00mg, +6.84%) | |
| Total Carbohydrates | 61.4g (+4.26g, +7.46%) | |
| Dietary Fiber | 1.9g (+1.90g) | |
| Sugars | 1.3g (+1.30g) | |
| Sugars, added | N/A | |
| Protein | 9.1g (+4.34g, +91.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 67.0mg (+67.00mg) | |
| Iron, Fe | 4.0mg (+0.67mg, +20.12%) | |
| Potassium, K | 118.0mg (+23.00mg, +24.21%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 20.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 85.0mg | |
| Folate, total | 184.0ug (-6.00ug, -3.16%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 5.9g | |
| Fatty acids, total polyunsaturated | 11.9g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.8mg | |
| Riboflavin | 0.35mg (-0.14mg, -27.98%) | |
| Ash | 2.3g | |
| Water | 2.8g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.03mg | |
| Folic acid | 110.0ug (-9.00ug, -7.56%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavor, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 127.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (-57.00kcal, -10.88%) | |
| Total Fat | 17.6g (-10.97g, -38.40%) | |
| Saturated Fat | 4.1g (-7.80g, -65.55%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 2.0mg (-22.00mg, -91.67%) | |
| Sodium | 695.0mg (+52.00mg, +8.09%) | |
| Total Carbohydrates | 70.1g (+12.96g, +22.68%) | |
| Dietary Fiber | 1.5g (+1.50g) | |
| Sugars | 16.5g (+16.50g) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+2.74g, +57.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 72.0mg (+72.00mg) | |
| Iron, Fe | 3.5mg (+0.17mg, +5.11%) | |
| Potassium, K | 109.0mg (+14.00mg, +14.74%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 5.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 28.0mg | |
| Folate, total | 152.0ug (-38.00ug, -20.00%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 4.8g | |
| Fatty acids, total polyunsaturated | 7.6g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.2mg | |
| Riboflavin | 0.22mg (-0.27mg, -54.73%) | |
| Ash | 2.3g | |
| Water | 2.5g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.01mg | |
| Folic acid | 80.0ug (-39.00ug, -32.77%) | |
| Ingredients | ||
|---|---|---|
Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Soybean And Palm Oil With Tbhq For Freshness, Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, High Oleic Canola Oil, Corn Syrup, Baking Soda, Barley Malt Extract, Yeast), Corn Squares (corn Meal, Sugar, Molasses, Baking Soda, Bht For Freshness), Caramel Popcorn (sugar, Popcorn, Corn Syrup, Canola Oil With Rosemary Extract And Ascorbic Acid For Freshness, Molasses, Salt, Butter [cream, Salt], Soy Lecithin), M&m'sâ® Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Cornstarch, Corn Syrup, Dextrin, Color Added, Carnauba Wax, Gum Acacia, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Soybean Oil (with Tbhq For Freshness) Contains 2% Or Less Of Sugar, Fructose, Salt, Natural Flavors, Brown Sugar (sugar, Molasses) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-76.00kcal, -14.50%) | |
| Total Fat | 12.07g (-16.50g, -57.75%) | |
| Saturated Fat | 0.0g (-11.90g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 724.0mg (+81.00mg, +12.60%) | |
| Total Carbohydrates | 72.41g (+15.27g, +26.72%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 6.9g (+6.90g) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+2.14g, +44.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 8.28mg (+4.95mg, +148.65%) | |
| Potassium, K | 0.0mg (-95.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 197.0ug (+7.00ug, +3.68%) | |
| Vitamin B-12 | 0.83ug | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 2.07mg | |
| Riboflavin | 0.352mg (-0.13mg, -27.57%) | |
| Niacin | 4.138mg (-1.58mg, -27.58%) | |
| Vitamin B-6 | 0.276mg | |
| Folic acid | 121.0ug (+2.00ug, +1.68%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degerminated Corn Meal, Whole Wheat Flour, Vegetable Oil (high Oleic Canola And Or Soybean), Sugar, Contains 2% Or Less Of Maltodextrin, Salt, Molasses, Rye Flour, Hydrolyzed Corn Protein, Caramel Color, Onion Powder, Yeast, Spice, Garlic Powder, Natural Flavor, Calcium Carbonate, Fumaric Acid, Tripotassium Phosphate, Barley Malt Extract, Dextrose, Sodium Bicarbonate, Disodium Guanylate, Disodium Inosinate, Mixed Tocopherols (antioxidant), Reduced Iron, Sodium Ascorbate (vitamin C), Bht (preservative), Zinc Oxide, Niacin, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Mononitrate), Folic Acid, Vitamin A Palmitate, Vitamin B12, Vitamin D, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-76.00kcal, -14.50%) | |
| Total Fat | 12.07g (-16.50g, -57.75%) | |
| Saturated Fat | 0.0g (-11.90g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 724.0mg (+81.00mg, +12.60%) | |
| Total Carbohydrates | 72.41g (+15.27g, +26.72%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 6.9g (+6.90g) | |
| Sugars, added | N/A | |
| Protein | 6.9g (+2.14g, +44.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 8.28mg (+4.95mg, +148.65%) | |
| Potassium, K | 0.0mg (-95.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 197.0ug (+7.00ug, +3.68%) | |
| Vitamin B-12 | 0.83ug | |
| Fatty acids, total monounsaturated | 8.62g | |
| Fatty acids, total polyunsaturated | 1.72g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 2.07mg | |
| Riboflavin | 0.352mg (-0.13mg, -27.57%) | |
| Niacin | 4.138mg (-1.58mg, -27.58%) | |
| Vitamin B-6 | 0.276mg | |
| Folic acid | 121.0ug (+2.00ug, +1.68%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degerminated Corn Meal, Whole Wheat Flour, Vegetable Oil (high Oleic Canola And Or Soybean), Sugar, Contains 2% Or Less Of: Maltodextrin, Salt, Molasses, Rye Flour, Hydrolyzed Corn Protein, Caramel Color, Onion Powder, Yeast, Spice, Garlic Powder, Natural Flavor, Calcium Carbonate, Fumaric Acid, Tripotassium Phosphate, Barley Malt Extract, Dextrose, Sodium Bicarbonate, Disodium Guanylate, Disodium Inosinate, Mixed Tocopherols (antioxidant), Reduced Iron, Sodium Ascorbate (vitamin C), Bht (preservative), Zinc Oxide, Niacin, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Folic Acid, Vitamin A Palmitate, Vitamin B12, Vitamin D, Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 160.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 498.0kcal (-26.00kcal, -4.96%) | |
| Total Fat | 23.5g (-5.07g, -17.75%) | |
| Saturated Fat | 5.2g (-6.70g, -56.30%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 5.0mg (-19.00mg, -79.17%) | |
| Sodium | 654.0mg (+11.00mg, +1.71%) | |
| Total Carbohydrates | 64.5g (+7.36g, +12.88%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 1.6g (+1.60g) | |
| Sugars, added | N/A | |
| Protein | 8.6g (+3.84g, +80.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 10.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 48.0mg (+48.00mg) | |
| Iron, Fe | 4.1mg (+0.77mg, +23.12%) | |
| Potassium, K | 106.0mg (+11.00mg, +11.58%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 69.0mg | |
| Folate, total | 138.0ug (-52.00ug, -27.37%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 5.6g | |
| Fatty acids, total polyunsaturated | 11.5g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.8mg | |
| Riboflavin | 0.36mg (-0.13mg, -25.93%) | |
| Niacin | 4.8mg (-0.91mg, -16.00%) | |
| Ash | 0.9g | |
| Water | 2.5g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.03mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Whey, Corn Maltodextrin, Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Leavening (baking Soda, Yeast), Sugar, Natural Flavor, Disodium Phosphate, Lactic Acid, Onion Powder, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Turmeric Extract For Color, Annatto Extract For Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 161.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 493.0kcal (-31.00kcal, -5.92%) | |
| Total Fat | 24.65g (-3.92g, -13.72%) | |
| Saturated Fat | 10.56g (-1.34g, -11.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 669.0mg (+26.00mg, +4.04%) | |
| Total Carbohydrates | 56.34g (-0.80g, -1.40%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 14.08g (+14.08g) | |
| Sugars, added | N/A | |
| Protein | 7.04g (+2.28g, +47.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 0.0mg (-3.33mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 169.0ug (-21.00ug, -11.05%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.239mg (-0.25mg, -50.82%) | |
| Niacin | 2.817mg (-2.90mg, -50.70%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Fructose, Sugar, Water, Salt, Butter (cream, Annatto), Yeast, Nonfat Dry Milk, Natural Flavoring, Caramel Color, Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 162.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (-64.00kcal, -12.21%) | |
| Total Fat | 16.5g (-12.07g, -42.25%) | |
| Saturated Fat | 5.3g (-6.60g, -55.46%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 543.0mg (-100.00mg, -15.55%) | |
| Total Carbohydrates | 73.5g (+16.36g, +28.63%) | |
| Dietary Fiber | 1.3g (+1.30g) | |
| Sugars | 31.1g (+31.10g) | |
| Sugars, added | N/A | |
| Protein | 5.0g (+0.24g, +5.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 49.0mg (+49.00mg) | |
| Iron, Fe | 3.7mg (+0.37mg, +11.11%) | |
| Potassium, K | 153.0mg (+58.00mg, +61.05%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 10.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 54.0mg | |
| Folate, total | 160.0ug (-30.00ug, -15.79%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 3.7g | |
| Fatty acids, total polyunsaturated | 6.1g | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Zinc, Zn | 0.4mg | |
| Riboflavin | 0.24mg (-0.25mg, -50.62%) | |
| Ash | 2.0g | |
| Water | 3.0g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.02mg | |
| Folic acid | 96.0ug (-23.00ug, -19.33%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), Molasses Contains 2% Or Less Of Ginger, Salt, Baking Soda, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (-56.00kcal, -10.69%) | |
| Total Fat | 17.0g (-11.57g, -40.50%) | |
| Saturated Fat | 4.3g (-7.60g, -63.87%) | |
| Trans Fat | 0.3g (+0.30g) | |
| Cholesterol | 11.0mg (-13.00mg, -54.17%) | |
| Sodium | 612.0mg (-31.00mg, -4.82%) | |
| Total Carbohydrates | 67.2g (+10.06g, +17.61%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 0.6g (+0.60g) | |
| Sugars, added | N/A | |
| Protein | 11.6g (+6.84g, +143.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 109.0mg (+109.00mg) | |
| Iron, Fe | 4.6mg (+1.27mg, +38.14%) | |
| Potassium, K | 130.0mg (+35.00mg, +36.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 22.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 94.0mg | |
| Folate, total | 206.0ug (+16.00ug, +8.42%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 3.1g | |
| Fatty acids, total polyunsaturated | 7.8g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.9mg | |
| Riboflavin | 0.39mg (-0.10mg, -19.75%) | |
| Ash | 2.2g | |
| Water | 2.0g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.03mg | |
| Folic acid | 123.0ug (+4.00ug, +3.36%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Paprika, Yeast, Baking Soda, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (-56.00kcal, -10.69%) | |
| Total Fat | 17.0g (-11.57g, -40.50%) | |
| Saturated Fat | 4.3g (-7.60g, -63.87%) | |
| Trans Fat | 0.3g (+0.30g) | |
| Cholesterol | 11.0mg (-13.00mg, -54.17%) | |
| Sodium | 612.0mg (-31.00mg, -4.82%) | |
| Total Carbohydrates | 67.2g (+10.06g, +17.61%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 0.6g (+0.60g) | |
| Sugars, added | N/A | |
| Protein | 11.6g (+6.84g, +143.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 109.0mg (+109.00mg) | |
| Iron, Fe | 4.6mg (+1.27mg, +38.14%) | |
| Potassium, K | 130.0mg (+35.00mg, +36.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 22.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 94.0mg | |
| Folate, total | 206.0ug (+16.00ug, +8.42%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 3.1g | |
| Fatty acids, total polyunsaturated | 7.8g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.9mg | |
| Riboflavin | 0.39mg (-0.10mg, -19.75%) | |
| Ash | 2.2g | |
| Water | 2.0g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.03mg | |
| Folic acid | 123.0ug (+4.00ug, +3.36%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Paprika, Yeast, Baking Soda, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 165.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 468.0kcal (-56.00kcal, -10.69%) | |
| Total Fat | 17.0g (-11.57g, -40.50%) | |
| Saturated Fat | 4.3g (-7.60g, -63.87%) | |
| Trans Fat | 0.3g (+0.30g) | |
| Cholesterol | 11.0mg (-13.00mg, -54.17%) | |
| Sodium | 612.0mg (-31.00mg, -4.82%) | |
| Total Carbohydrates | 67.2g (+10.06g, +17.61%) | |
| Dietary Fiber | 2.3g (+2.30g) | |
| Sugars | 0.6g (+0.60g) | |
| Sugars, added | N/A | |
| Protein | 11.6g (+6.84g, +143.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 109.0mg (+109.00mg) | |
| Iron, Fe | 4.6mg (+1.27mg, +38.14%) | |
| Potassium, K | 130.0mg (+35.00mg, +36.84%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 22.0mg | |
| Fiber, insoluble | 0.0g | |
| Phosphorus, P | 94.0mg | |
| Folate, total | 206.0ug (+16.00ug, +8.42%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 3.1g | |
| Fatty acids, total polyunsaturated | 7.8g | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.9mg | |
| Riboflavin | 0.39mg (-0.10mg, -19.75%) | |
| Ash | 2.2g | |
| Water | 2.0g | |
| Fiber, soluble | 0.0g | |
| Vitamin B-6 | 0.03mg | |
| Folic acid | 123.0ug (+4.00ug, +3.36%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes) Contains 2% Or Less Of Salt, Paprika, Yeast, Baking Soda, Paprika Extract Color, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 166.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 412.0kcal (-112.00kcal, -21.37%) | |
| Total Fat | 8.82g (-19.75g, -69.13%) | |
| Saturated Fat | 3.92g (-7.98g, -67.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 667.0mg (+24.00mg, +3.73%) | |
| Total Carbohydrates | 78.43g (+21.29g, +37.26%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 45.1g (+45.10g) | |
| Sugars, added | N/A | |
| Protein | 3.92g (-0.84g, -17.65%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 39.0mg (+39.00mg) | |
| Iron, Fe | 2.16mg (-1.17mg, -35.14%) | |
| Potassium, K | 118.0mg (+23.00mg, +24.21%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 118.0ug (-72.00ug, -37.89%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.333mg (-0.15mg, -31.48%) | |
| Niacin | 3.137mg (-2.58mg, -45.10%) | |
| Folic acid | 75.0ug (-44.00ug, -36.97%) | |
| Ingredients | ||
|---|---|---|
Bleached Wheat Flour, Sugar, Vegetable Shortening (palm Oil, Soybean Oil, Propylene Glycol Monoesters Of Fats And Fatty Acids, Mono And Diglycerides, Soy Lecithin), Milk Replacer Blend (whey, Soy Protein Concentrate, Calcium Caseinate, Dicalcium Phosphate), Contains Less Than 2 % Of Each Of The Following: Dextrose, Salt, Sodium Aluminum Phosphate, Baking Soda, Aluminum Sulfate, Xanthan Gum, Food Starch Modified, Tricalcium Phosphate, Corn Starch, Maltodextrin, Wheat Starch, Silicon Dioxide, Niacin, Natural And Artificial Flavor, Water, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Ethyl Alcohol | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 12.5g (+0.60g, +5.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 679.0mg (+36.00mg, +5.60%) | |
| Total Carbohydrates | 60.71g (+3.57g, +6.25%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.38g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.76mg, -22.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 143.0ug (-47.00ug, -24.74%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.364mg (-0.12mg, -25.10%) | |
| Niacin | 4.286mg (-1.43mg, -24.99%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Fructose, Sugar, Water, Salt, Butter (cream, Annatto), Yeast, Nonfat Dry Milk, Natural Flavoring, Paprika Extractives (color), Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 167.61
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 25.0g (-3.57g, -12.50%) | |
| Saturated Fat | 12.5g (+0.60g, +5.04%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-24.00mg, -100.00%) | |
| Sodium | 679.0mg (+36.00mg, +5.60%) | |
| Total Carbohydrates | 60.71g (+3.57g, +6.25%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 14.29g (+14.29g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.38g, +50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 0.0mg (=) | |
| Iron, Fe | 2.57mg (-0.76mg, -22.82%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 143.0ug (-47.00ug, -24.74%) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.364mg (-0.12mg, -25.10%) | |
| Niacin | 4.286mg (-1.43mg, -24.99%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm Oil, Fructose, Sugar, Water, Salt, Butter (cream, Annatto), Yeast, Nonfat Dry Milk, Natural Flavoring, Paprika Extractives (color), Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 168.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (-24.00kcal, -4.58%) | |
| Total Fat | 23.8g (-4.77g, -16.70%) | |
| Saturated Fat | 5.4g (-6.50g, -54.62%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 5.0mg (-19.00mg, -79.17%) | |
| Sodium | 593.0mg (-50.00mg, -7.78%) | |
| Total Carbohydrates | 64.1g (+6.96g, +12.18%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 1.4g (+1.40g) | |
| Sugars, added | N/A | |
| Protein | 8.6g (+3.84g, +80.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 12.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 49.0mg (+49.00mg) | |
| Iron, Fe | 4.1mg (+0.77mg, +23.12%) | |
| Potassium, K | 106.0mg (+11.00mg, +11.58%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Magnesium, Mg | 16.0mg | |
| Fiber, insoluble | 1.0g | |
| Phosphorus, P | 69.0mg | |
| Folate, total | 138.0ug (-52.00ug, -27.37%) | |
| Vitamin B-12 | 0.0ug | |
| Fatty acids, total monounsaturated | 5.6g | |
| Fatty acids, total polyunsaturated | 11.5g | |
| Vitamin E (label entry primarily) | 0.0IU | |
| Thiamin | 1.0mg (=) | |
| Zinc, Zn | 0.8mg | |
| Riboflavin | 0.36mg (-0.13mg, -25.93%) | |
| Niacin | 4.8mg (-0.91mg, -16.00%) | |
| Ash | 1.2g | |
| Water | 2.3g | |
| Fiber, soluble | 1.0g | |
| Vitamin B-6 | 0.03mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness, Palm And Sunflower Oil), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Contains Two Percent Or Less Of Salt, Whey, Maltodextrin, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (milk, Cheese Cultures, Salt, Enzymes), Leavening (baking Soda, Yeast), Nonfat Milk, Natural And Artificial Flavors, Dextrose, Monosodium Glutamate, Cream, Lactic Acid, Disodium Guanylate, Disodium Inosinate, Turmeric Extract For Color, Annatto Extract For Color, Soy Lecithin | ||