Ht Traders Cracked Pepper And Poppy Seed Specialty Water Crackers, Cracked Pepper And Poppy Seed by Harris Teeter Inc: Similar Foods

Product:
Cracked Pepper And Poppy Seed Specialty Water Crackers, Cracked Pepper And Poppy Seed
Brand:
Ht Traders
Maker:
Harris Teeter Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2143524/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal
Total Fat6.67g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 467.0mg
Total Carbohydrates 80.0g
Dietary Fiber 6.7g
Sugars 0.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca133.0mg
Iron, Fe4.8mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And Or Canola Oil (contains Ascorbic Acid And Rosemary Extract For Freshness), Poppy Seeds, Black Pepper, Sugar, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat6.67g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (=)
Total Carbohydrates 80.0g (=)
Dietary Fiber 6.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe4.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil (contains Ascorbic Acid And Rosemary), Poppy Seeds, Sugar, Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.00
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat10.0g (+3.33g, +49.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (=)
Total Carbohydrates 73.33g (-6.67g, -8.34%)
Dietary Fiber 6.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe4.8mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice Flour, Organic White Rice Flour, Black Sesame Seeds, Organic Tamari (water, Organic Soybeans, Salt, Organic Alcohol), Sesame Seeds, Organic Cane Sugar
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.22
All Nutrients Per 100g (3.527 oz)
Calories 391.0kcal (-9.00kcal, -2.25%)
Total Fat7.03g (+0.36g, +5.40%)
Saturated Fat 3.91g (+3.91g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 484.0mg (+17.00mg, +3.64%)
Total Carbohydrates 70.31g (-9.69g, -12.11%)
Dietary Fiber 3.1g (-3.60g, -53.73%)
Sugars 12.5g (+12.50g)
Sugars, added N/A
Protein 10.94g (+4.27g, +64.02%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid1.9mg (+1.90mg)
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe2.25mg (-2.55mg, -53.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasta (durum Semolina Flour [wheat], Niacin, Ferrous Sulfate [iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Sweet Whey Powder, Maltodextrin, Potato Flour, Nondairy Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate, Mono And Diglycerides, Dipotassium Phosphate, Silicon Dioxide), Textured Vegetable Protein (soy Flour, Caramel Color), Food Starch Modified, Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Nondairy Creamer (high Oleic Sunflower Oil, Corn Syrup Solids, Sodium Caseinate [from Milk], Dipotassium Phosphate, Mono And Diglycerides, Silicon Dioxide, Mixed Tocopherols [to Preserve Freshness]), Dried Onion, Salt, Natural And Artificial Flavors, Xanthan Gum, Dried Mushrooms, Partially Hydrogenated Soybean Oil, Dried Onions, Garlic Powder, Lactic Acid Powder, Titanium Dioxide (for Color), Spice, Disodium Inosinate And Disodium Guanylate, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.19
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (-7.00kcal, -1.75%)
Total Fat16.07g (+9.40g, +140.93%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+15.00mg, +3.21%)
Total Carbohydrates 60.71g (-19.29g, -24.11%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe5.14mg (+0.34mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Organic Pumpkin Seeds, Organic Agave, Organic Millet Seeds, Organic Sesame Seeds, Organic Molasses, Organic Poppy Seeds, Water, Organic Flax Seeds, Organic Palm Oil, Organic Wheat Bran, Sea Salt, Yeast And Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.78
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat14.29g (+7.62g, +114.24%)
Saturated Fat 5.36g (+5.36g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-3.00mg, -0.64%)
Total Carbohydrates 75.0g (-5.00g, -6.25%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe1.29mg (-3.51mg, -73.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Corn, Palm Oil And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.90
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat11.67g (+5.00g, +74.96%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (=)
Total Carbohydrates 76.67g (-3.33g, -4.16%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe3.6mg (-1.20mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Organic Brown Rice Flour, Organic White Rice Flour, Organic Sesame Seed, Organic Tapioca Starch, Organic Sunflower Oil, Organic Flax Seeds, Organic Tamari Soy Sauce (water, Organic Soybeans, Salt, Organic Alcohol), Salt, Organic Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.92
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+29.00kcal, +7.25%)
Total Fat12.5g (+5.83g, +87.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-3.00mg, -0.64%)
Total Carbohydrates 67.86g (-12.14g, -15.17%)
Dietary Fiber 10.7g (+4.00g, +59.70%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca143.0mg (+10.00mg, +7.52%)
Iron, Fe3.86mg (-0.94mg, -19.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Flour (lentil & Garbanzo), Potato And Or Pea Starch, Potato Fiber, High Oleic Sunflower Oil, Seasoning (sea Salt, Cane Sugar, Black Pepper, Tapioca Maltodextrin, Onion Powder, Garlic Powder, Autolyzed Yeast Extract, Malic Acid, White Pepper, Expeller Pressed Canola Oil), Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.27
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat13.33g (+6.66g, +99.85%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (=)
Total Carbohydrates 73.33g (-6.67g, -8.34%)
Dietary Fiber 6.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe3.33mg (-1.47mg, -30.63%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated5.0g
Fatty acids, total polyunsaturated5.0g
Ingredients
Brown Rice Flour, Sesame Seeds, Potato Starch, Flax Seeds, Olive Oil, Roasted Garlic Seasoning (maltodextrin, Sea Salt, Dehydrated Roasted Garlic, Roasted Garlic Powder, Torula Yeast, Natural Flavor), Amaranth, Quinoa, Tamari Soy Sauce Powder (tamari Soy Sauce (soybeans, Salt], Maltodextrin, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.67
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat15.0g (+8.33g, +124.89%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (=)
Total Carbohydrates 70.0g (-10.00g, -12.50%)
Dietary Fiber 6.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (=)
Iron, Fe3.0mg (-1.80mg, -37.50%)
Potassium, K0.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated6.67g
Fatty acids, total polyunsaturated5.0g
Ingredients
Brown Rice Flour, Sesame Seeds, Potato Starch, Everything Type Seasoning (tapioca Maltodextrin, Onion Powder, Garlic Powder, Sea Salt, Natural Flavor, Yeast Extract, Roasted Sesame Seed Oil), Olive Oil, Flax Seeds, Amaranth, Quinoa, Tamari Soy Sauce Powder (tamari Soy Sauce (soybeans, Salt], Maltodextrin, Salt), Garlic Powder, Onion Powder, Natural Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.17
All Nutrients Per 100g (3.527 oz)
Calories 433.0kcal (+33.00kcal, +8.25%)
Total Fat10.0g (+3.33g, +49.93%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-17.00mg, -3.64%)
Total Carbohydrates 73.33g (-6.67g, -8.34%)
Dietary Fiber 6.7g (=)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca133.0mg (=)
Iron, Fe3.6mg (-1.20mg, -25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Brown Rice, Organic Sprouted Chickpea Powder, Organic White Rice, Organic Sesame Seed, Organic Tapioca Starch, Organic Tahini, Organic Roasted Garlic Seasoning (sea Salt, Organic Dried Garlic, Organic Cane Sugar, Organic Spice, Organic Canola Oil), Organic Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.30
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat14.0g (+7.33g, +109.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 480.0mg (+13.00mg, +2.78%)
Total Carbohydrates 64.0g (-16.00g, -20.00%)
Dietary Fiber 16.0g (+9.30g, +138.81%)
Sugars 12.0g (+12.00g)
Sugars, added N/A
Protein 12.0g (+5.33g, +79.91%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca160.0mg (+27.00mg, +20.30%)
Iron, Fe4.32mg (-0.48mg, -10.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Wheat Flour, Organic Millet, Organic Agave, Organic Flax Seeds, Organic Sesame Seeds, Organic Chia Seeds, Organic Poppy Seeds, Organic Molasses, Organic Vegetable Oil (contains One Or More Of The Following: Organic Safflower Oil Or Organic Sunflower Oil), Organic Pumpkin Seeds, Sea Salt, Water, Dry Yeast, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.42
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (=)
Total Fat11.43g (+4.76g, +71.36%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (+19.00mg, +4.07%)
Total Carbohydrates 57.14g (-22.86g, -28.58%)
Dietary Fiber 20.0g (+13.30g, +198.51%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.0g (+13.33g, +199.85%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid3.4mg (+3.40mg)
Calcium, Ca114.0mg (-19.00mg, -14.29%)
Iron, Fe5.14mg (+0.34mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pinto Beans, Black Beans, Mayocoba Beans, Sunflower Oil, Dehydrated Garlic, Dehydrated Onion, Salt, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Spices, Whey, Chili Pepper, Yeast Extract, Citric Acid, Lactic Acid, Calcium Lactate, Disodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.70
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+38.00kcal, +9.50%)
Total Fat9.38g (+2.71g, +40.63%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+2.00mg, +0.43%)
Total Carbohydrates 75.0g (-5.00g, -6.25%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 12.5g (+5.83g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe4.5mg (-0.30mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated0.0g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Dried Garlic, Canola Oil, Sugar, Defatted Soy Flour, Salt, Distilled Vinegar, Instant Yeast (yeast, Ascorbic Acid), Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+38.00kcal, +9.50%)
Total Fat12.5g (+5.83g, +87.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+2.00mg, +0.43%)
Total Carbohydrates 68.75g (-11.25g, -14.06%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 12.5g (+5.83g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe4.5mg (-0.30mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated3.12g
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Whole Wheat Flour, Sesame Seeds, Canola Oil, Sugar, Defatted Soy Flour, Salt, Distilled Vinegar, Instant Yeast (yeast, Ascorbic Acid), Modified Corn Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.36
All Nutrients Per 100g (3.527 oz)
Calories 438.0kcal (+38.00kcal, +9.50%)
Total Fat12.5g (+5.83g, +87.41%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 469.0mg (+2.00mg, +0.43%)
Total Carbohydrates 68.75g (-11.25g, -14.06%)
Dietary Fiber 6.2g (-0.50g, -7.46%)
Sugars 6.25g (+6.25g)
Sugars, added N/A
Protein 12.5g (+5.83g, +87.41%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca125.0mg (-8.00mg, -6.02%)
Iron, Fe4.5mg (-0.30mg, -6.25%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated6.25g
Fatty acids, total polyunsaturated3.12g
Ingredients
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Canola Oil, Sugar, Sesame Seeds, Dried Onion, Poppy Seeds, Defatted Soy Flour, Salt, Distilled Vinegar, Instant Yeast (yeast, Ascorbic Acid), Modified Corn Starch