Cedarlane, Three Layer Enchilada Pie by Cedarlane Natural Foods, Inc: Similar Foods
- Product:
- Cedarlane, Three Layer Enchilada Pie
- Brand:
- Cedarlane
- Maker:
- Cedarlane Natural Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2014621/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal | |
| Total Fat | 4.49g | |
| Saturated Fat | 2.24g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 272.0mg | |
| Total Carbohydrates | 14.42g | |
| Dietary Fiber | 2.9g | |
| Sugars | 2.24g | |
| Sugars, added | N/A | |
| Protein | 6.41g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 321.0IU | |
| Vitamin C, total ascorbic acid | 28.8mg | |
| Calcium, Ca | 112.0mg | |
| Iron, Fe | 1.15mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enchilada Pie Filling (organic Black Beans, Reduced Fat Cheddar Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes & Annatto [color]}, Organic Green Chilis, Cheddar Cheese {cultured Grade A Pasteurized Milk, Salt, Enzymes, Annatto Color} Organic Wheat Free Tamari Soy Sauce {water, Organic Soybeans, Salt, Organic Alcohol}, Herbs And Spices, Salt, Garlic Powder), Enchilada Pie Salsa Style Sauce (filtered Water, Organic Tomatoes, Diced In Juice {fresh Vine Ripened Organic Tomatoes, Calcium Chloride, Citric Acid}), Organic Tomato Paste {organic Tomatoes}, Onion, Green Chilis, Organic Canola Oil, Corn Starch, Salt, Cilantro, Garlic Powder, Herbs And Spices), Organic Corn Tortillas (yellow Corn {stone Ground Organic Corn Masa Flour, Trace Of Lime}, Cheddar Cheese (cultured Grade A Pasteurized Milk, Salt, Enzymes, Annatto Color), Black Olives, Organic Green Chilis | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (=) | |
| Total Fat | 4.62g (+0.13g, +2.90%) | |
| Saturated Fat | 1.89g (-0.35g, -15.63%) | |
| Trans Fat | 0.42g (+0.42g) | |
| Cholesterol | 19.0mg (+8.00mg, +72.73%) | |
| Sodium | 298.0mg (+26.00mg, +9.56%) | |
| Total Carbohydrates | 10.5g (-3.92g, -27.18%) | |
| Dietary Fiber | 0.8g (-2.10g, -72.41%) | |
| Sugars | 2.1g (-0.14g, -6.25%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+2.41g, +37.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 315.0IU (-6.00IU, -1.87%) | |
| Vitamin C, total ascorbic acid | 6.3mg (-22.50mg, -78.13%) | |
| Calcium, Ca | 105.0mg (-7.00mg, -6.25%) | |
| Iron, Fe | 0.76mg (-0.39mg, -33.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables (zucchini, Diced Tomatoes), Cooked Penne Pasta (water, Enriched Durum Wheat Semolina [semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Tomato Paste, Olive Oil, Onions, Garlic Puree [garlic, High Fructose Corn Syrup], Chicken Base [chicken Meat Including Chicken Juices, Maltodextrin, Chicken Fat, Hydrolyzed Corn Protein, Salt, Sugar, Dried Whey, Onion Powder, Turmeric, Spice Extractives], Spices, Salt, Sugar, Corn Starch), Cooked Chicken Breast Strips With Garlic (chicken Breast, Water, Seasoning [salt, Maltodextrin, Garlic Powder, Dextrose, Hydrolyzed Soy Protein, Natural Flavor (milk), Parsley, Spices, Oil Of Garlic], Sodium Phosphate), Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (+10.00kcal, +8.20%) | |
| Total Fat | 9.55g (+5.06g, +112.69%) | |
| Saturated Fat | 2.27g (+0.03g, +1.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+12.00mg, +109.09%) | |
| Sodium | 259.0mg (-13.00mg, -4.78%) | |
| Total Carbohydrates | 3.64g (-10.78g, -74.76%) | |
| Dietary Fiber | 0.9g (-2.00g, -68.97%) | |
| Sugars | 2.27g (+0.03g, +1.34%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+0.86g, +13.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 341.0IU (+20.00IU, +6.23%) | |
| Vitamin C, total ascorbic acid | 1.6mg (-27.20mg, -94.44%) | |
| Calcium, Ca | 114.0mg (+2.00mg, +1.79%) | |
| Iron, Fe | 0.33mg (-0.82mg, -71.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce, Ranch Dressing (canola Oil, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Sugar, Water, Egg Yolk, Apple Cider Vinegar, Onion Juice, Distilled Vinegar, Salt, Onion, Sweet Onion [sweet Onion, Vinegar, Salt], Green Onion, Xanthan Gum, Dried Onion, Spice, Mustard Flour, Guar Gum), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate [preservative], Sodium Diacetate [preservative], Sodium Nitrite [preservative], Potassium Lactate [preservative], Sodium Erythorbate [preservative]), Swiss Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes, [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}]), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-21.00kcal, -17.21%) | |
| Total Fat | 3.52g (-0.97g, -21.60%) | |
| Saturated Fat | 1.76g (-0.48g, -21.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-4.00mg, -36.36%) | |
| Sodium | 295.0mg (+23.00mg, +8.46%) | |
| Total Carbohydrates | 7.05g (-7.37g, -51.11%) | |
| Dietary Fiber | 0.4g (-2.50g, -86.21%) | |
| Sugars | 2.64g (+0.40g, +17.86%) | |
| Sugars, added | N/A | |
| Protein | 10.13g (+3.72g, +58.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 330.0IU (+9.00IU, +2.80%) | |
| Vitamin C, total ascorbic acid | 15.9mg (-12.90mg, -44.79%) | |
| Calcium, Ca | 132.0mg (+20.00mg, +17.86%) | |
| Iron, Fe | 0.16mg (-0.99mg, -86.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Egg Whites Omelette (egg Whites, Water, Less Than 2% Of The Following: Corn Starch, Skim Milk, Whole Milk, Xanthan Gum, Garlic Powder, Onion Powder, Salt, Annatto Extract, White Pepper, Nutmeg), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Milk (pasteurized Milk, Vitamin D3), Potatoes, Red Onions, Green Bell Peppers, Zucchini, Red Bell Peppers, Tomatoes, Water, Corn Starch, Canola Oil, Salt, Garlic Powder, Black Pepper, Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+19.00kcal, +15.57%) | |
| Total Fat | 4.85g (+0.36g, +8.02%) | |
| Saturated Fat | 1.54g (-0.70g, -31.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+15.00mg, +136.36%) | |
| Sodium | 264.0mg (-8.00mg, -2.94%) | |
| Total Carbohydrates | 15.42g (+1.00g, +6.93%) | |
| Dietary Fiber | 1.3g (-1.60g, -55.17%) | |
| Sugars | 1.76g (-0.48g, -21.43%) | |
| Sugars, added | N/A | |
| Protein | 9.69g (+3.28g, +51.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 330.0IU (+9.00IU, +2.80%) | |
| Vitamin C, total ascorbic acid | 5.3mg (-23.50mg, -81.60%) | |
| Calcium, Ca | 88.0mg (-24.00mg, -21.43%) | |
| Iron, Fe | 0.79mg (-0.36mg, -31.30%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt, Basil), White Meat Chicken Breast Without Antibiotics And Fed A Vegetarian Diet Water, Pasta (durum Semolina), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cracker Crumbs (wheat Flour, Garlic Powder, Parmesan And Romano Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes],salt, Spices, Parsley), Soy Bean Oil, Onions, Egg, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron (reduced) Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Oil, Imported Romano Cheese (pasteurized Sheep's Milk, Cultures, Rennet, Salt), Corn Starch, Olive Oil, Salt, Spices, Garlic, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (+7.00kcal, +5.74%) | |
| Total Fat | 5.88g (+1.39g, +30.96%) | |
| Saturated Fat | 2.94g (+0.70g, +31.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 282.0mg (+10.00mg, +3.68%) | |
| Total Carbohydrates | 12.94g (-1.48g, -10.26%) | |
| Dietary Fiber | 4.7g (+1.80g, +62.07%) | |
| Sugars | 1.18g (-1.06g, -47.32%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.53g, -8.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (+32.00IU, +9.97%) | |
| Vitamin C, total ascorbic acid | 7.1mg (-21.70mg, -75.35%) | |
| Calcium, Ca | 94.0mg (-18.00mg, -16.07%) | |
| Iron, Fe | 0.42mg (-0.73mg, -63.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetarian Refried Beans (cooked Beans Water Salt, Vegetable Oil (cottonseed Oil), Garlic, Pico De Gallo (roma Tomato, White Onion Jalapeno, Cilantro, Lime Juice, Sea Salt,), Cheddar Cheese (pasteurized Milk, Cheese Culture Salt, Enzymes, Annatto Powdered Cellulose (anti Caking Agent), Sour Cream (cultured Cream, Food Starch Modified Sodium Phosphate, Guar Gum, Carrageena, Locust Bean Gum Potassium Sorbate (to Preserve Freshness), Black Olives (sliced Ripe Olives, Water Salt And Ferrous Gluconate Added To Stabilize Color), Jalapeno Peppers (sliced Jalapeno, Water Vinegar Salt And A Trace Of Cacium Chloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (+1.00kcal, +0.82%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.05g (-0.19g, -8.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+9.00mg, +81.82%) | |
| Sodium | 255.0mg (-17.00mg, -6.25%) | |
| Total Carbohydrates | 4.09g (-10.33g, -71.64%) | |
| Dietary Fiber | 0.9g (-2.00g, -68.97%) | |
| Sugars | 2.27g (+0.03g, +1.34%) | |
| Sugars, added | N/A | |
| Protein | 5.91g (-0.50g, -7.80%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 341.0IU (+20.00IU, +6.23%) | |
| Vitamin C, total ascorbic acid | 1.6mg (-27.20mg, -94.44%) | |
| Calcium, Ca | 91.0mg (-21.00mg, -18.75%) | |
| Iron, Fe | 0.49mg (-0.66mg, -57.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Sugar, Water, Egg Yolk, Apple Cider Vinegar, Onion Juice, Distilled Vinegar, Salt, Onion, Sweet Onion [sweet Onion, Vinegar, Salt], Green Onion, Xanthan Gum, Dried Onion, Spice, Mustard Flour, Guar Gum), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate [preservative], Sodium Diacetate [preservative] , Sodium Erythorbate [preservative], Sodium Nitrite [preservative], Sodium Phosphates [preservative]), Diced Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking] , Natamycin [a Natural Mold Inhibitor]), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of: Sugar, Salt , Sodium Phosphates [preservative], Sodium Diacetate [preservative], Sodium Nitrite [preservative], Potassium Lactate [preservative] , Sodium Erythorbate [preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-16.00kcal, -13.11%) | |
| Total Fat | 6.53g (+2.04g, +45.43%) | |
| Saturated Fat | 3.67g (+1.43g, +63.84%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
| Sodium | 286.0mg (+14.00mg, +5.15%) | |
| Total Carbohydrates | 6.53g (-7.89g, -54.72%) | |
| Dietary Fiber | 0.4g (-2.50g, -86.21%) | |
| Sugars | 3.27g (+1.03g, +45.98%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-1.51g, -23.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 306.0IU (-15.00IU, -4.67%) | |
| Vitamin C, total ascorbic acid | 8.6mg (-20.20mg, -70.14%) | |
| Calcium, Ca | 143.0mg (+31.00mg, +27.68%) | |
| Iron, Fe | 0.29mg (-0.86mg, -74.78%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Vegetable Stock (water, Vegetable Base [salt, Yeast Extract, Sugar, Dextrose, Onion Powder, Soybean Oil, Cornstarch, Celery Powder, Black Pepper, Turmeric {color}]), Broccoli, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color], Potato Starch & Cellulose Powder [to Prevent Caking], Natamycin [natural Mold Inhibitor]), Onions, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream, Natural Cheese Flavor (cheddar, Blue And Semi Soft Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Salt, Citric Acid), Modified Cornstarch, Canola Oil, Cultured Dextrose, Garlic, Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Citric Acid, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 131.0kcal (+9.00kcal, +7.38%) | |
| Total Fat | 9.8g (+5.31g, +118.26%) | |
| Saturated Fat | 6.12g (+3.88g, +173.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+18.00mg, +163.64%) | |
| Sodium | 310.0mg (+38.00mg, +13.97%) | |
| Total Carbohydrates | 6.12g (-8.30g, -57.56%) | |
| Dietary Fiber | 0.4g (-2.50g, -86.21%) | |
| Sugars | 0.41g (-1.83g, -81.70%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (-1.92g, -29.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 306.0IU (-15.00IU, -4.67%) | |
| Vitamin C, total ascorbic acid | 6.1mg (-22.70mg, -78.82%) | |
| Calcium, Ca | 122.0mg (+10.00mg, +8.93%) | |
| Iron, Fe | 0.15mg (-1.00mg, -86.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Broccoli, Light Cream (milk, Cream), Rice Flour, Butter (cream, Salt), Onions, Olive Oil, Sea Salt, Garlic, Spices, Annatto (for Color) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-16.00kcal, -13.11%) | |
| Total Fat | 5.31g (+0.82g, +18.26%) | |
| Saturated Fat | 3.1g (+0.86g, +38.39%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
| Sodium | 257.0mg (-15.00mg, -5.51%) | |
| Total Carbohydrates | 8.85g (-5.57g, -38.63%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 3.54g (+1.30g, +58.04%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-1.10g, -17.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 354.0IU (+33.00IU, +10.28%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-24.60mg, -85.42%) | |
| Calcium, Ca | 88.0mg (-24.00mg, -21.43%) | |
| Iron, Fe | 0.96mg (-0.19mg, -16.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Portabella Mushrooms, Pepper Jack Cheese (cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes, Potato Starch And Cellulose Powder [added To Prevent Caking], Natamycin [natural Mold Inhibitor]), Tomatoes, Feta Cheese (pasteurized Milk [cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Panko Bread Crumbs (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Yeast, Malted Barley Flour, Ascorbic Acid [added As A Dough Conditioner]), Sun Dried Tomatoes (tomatoes, Contains Sulfur Dioxide For Color Retention), Parsley, Olive Oil (olives), Balsamic Vinegar, Basil, Garlic, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.45
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-3.00kcal, -2.46%) | |
| Total Fat | 10.13g (+5.64g, +125.61%) | |
| Saturated Fat | 1.76g (-0.48g, -21.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-11.00mg, -100.00%) | |
| Sodium | 282.0mg (+10.00mg, +3.68%) | |
| Total Carbohydrates | 4.41g (-10.01g, -69.42%) | |
| Dietary Fiber | 1.3g (-1.60g, -55.17%) | |
| Sugars | 0.88g (-1.36g, -60.71%) | |
| Sugars, added | N/A | |
| Protein | 2.64g (-3.77g, -58.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 330.0IU (+9.00IU, +2.80%) | |
| Vitamin C, total ascorbic acid | 13.2mg (-15.60mg, -54.17%) | |
| Calcium, Ca | 66.0mg (-46.00mg, -41.07%) | |
| Iron, Fe | 1.59mg (+0.44mg, +38.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.85g | |
| Fatty acids, total polyunsaturated | 3.52g | |
| Ingredients | ||
|---|---|---|
Capellini Pasta (semolina [wheat] Durum Wheat Flour, Niacin, Iron [ferrous Sulfate], Thiamine, Mononitrate, Riboflavin, Folic Acid), Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10th Of 1% As A Preservative), Rice Vinegar Made From Real Rice (diluted With Water To 4 2% Acidity [42 Grain] Gluten Free), Red Bell Pepper, Green Onion, Cilantro, Sesame Oil (soybean Oil, Sesame Oil), Olive Oil, Sesame Seeds, Black Sesame Seeds, Fresh Garlic, Fresh Ginger | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 134.0kcal (+12.00kcal, +9.84%) | |
| Total Fat | 6.34g (+1.85g, +41.20%) | |
| Saturated Fat | 2.82g (+0.58g, +25.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+21.00mg, +190.91%) | |
| Sodium | 289.0mg (+17.00mg, +6.25%) | |
| Total Carbohydrates | 7.04g (-7.38g, -51.18%) | |
| Dietary Fiber | 0.7g (-2.20g, -75.86%) | |
| Sugars | 0.7g (-1.54g, -68.75%) | |
| Sugars, added | N/A | |
| Protein | 12.68g (+6.27g, +97.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 282.0IU (-39.00IU, -12.15%) | |
| Vitamin C, total ascorbic acid | 8.5mg (-20.30mg, -70.49%) | |
| Calcium, Ca | 106.0mg (-6.00mg, -5.36%) | |
| Iron, Fe | 0.76mg (-0.39mg, -33.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sockeye Salmon, Spinach, Ricotta Cheese (whey, Milk, Cream, Vinegar, Salt), Feta Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Red Peppers, Water, Bread Crumbs (wheat Flour, Contains 2% Or Less Of: Sugar, Yeast, Soybean Oil, Salt), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid), Romano Cheese (sheep's Milk, Culture, Salt, Enzymes, Corn Starch, Cellulose), Modified Corn Starch, Autolyzed Yeast, Dried Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (+10.00kcal, +8.20%) | |
| Total Fat | 4.85g (+0.36g, +8.02%) | |
| Saturated Fat | 3.08g (+0.84g, +37.50%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 273.0mg (+1.00mg, +0.37%) | |
| Total Carbohydrates | 14.98g (+0.56g, +3.88%) | |
| Dietary Fiber | 1.3g (-1.60g, -55.17%) | |
| Sugars | 0.44g (-1.80g, -80.36%) | |
| Sugars, added | N/A | |
| Protein | 6.61g (+0.20g, +3.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 330.0IU (+9.00IU, +2.80%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-28.80mg, -100.00%) | |
| Calcium, Ca | 115.0mg (+3.00mg, +2.68%) | |
| Iron, Fe | 0.31mg (-0.84mg, -73.04%) | |
| Potassium, K | 44.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.32g | |
| Fatty acids, total polyunsaturated | 0.44g | |
| Ingredients | ||
|---|---|---|
White Cheddar Cheese Sauce (water, White Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Whole Milk, Corn Starch, Wheat Flour, Salt), Cooked Macaroni (water, Durum Wheat Semolina), Bread Crumbs (wheat Flour, Less Than 2% Of: Palm Oil, Yeast, Salt) Contains: Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 127.0kcal (+5.00kcal, +4.10%) | |
| Total Fat | 9.8g (+5.31g, +118.26%) | |
| Saturated Fat | 6.12g (+3.88g, +173.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+18.00mg, +163.64%) | |
| Sodium | 310.0mg (+38.00mg, +13.97%) | |
| Total Carbohydrates | 6.12g (-8.30g, -57.56%) | |
| Dietary Fiber | 0.4g (-2.50g, -86.21%) | |
| Sugars | 0.41g (-1.83g, -81.70%) | |
| Sugars, added | N/A | |
| Protein | 4.49g (-1.92g, -29.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 306.0IU (-15.00IU, -4.67%) | |
| Vitamin C, total ascorbic acid | 0.5mg (-28.30mg, -98.26%) | |
| Calcium, Ca | 122.0mg (+10.00mg, +8.93%) | |
| Iron, Fe | 0.15mg (-1.00mg, -86.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Broccoli, Light Cream (milk, Cream), Rice Flour, Butter (cream, Salt), Onions, Olive Oil, Sea Salt, Garlic, Spices, Annatto | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (-17.00kcal, -13.93%) | |
| Total Fat | 4.39g (-0.10g, -2.23%) | |
| Saturated Fat | 2.19g (-0.05g, -2.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+2.00mg, +18.18%) | |
| Sodium | 246.0mg (-26.00mg, -9.56%) | |
| Total Carbohydrates | 9.65g (-4.77g, -33.08%) | |
| Dietary Fiber | 1.8g (-1.10g, -37.93%) | |
| Sugars | 2.63g (+0.39g, +17.41%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+0.61g, +9.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 351.0IU (+30.00IU, +9.35%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-24.60mg, -85.42%) | |
| Calcium, Ca | 88.0mg (-24.00mg, -21.43%) | |
| Iron, Fe | 0.32mg (-0.83mg, -72.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Portabella Mushrooms, Tomatoes, Pepper Jack Cheese (pasteurized Milk, Jalapeno Peppers, Salt, Cheese Culture, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking], Natamycin [natural Mold Inhibitor]), Feta Cheese Crumbles (pasteurized Cow's Milk, Nonfat Dry Milk, Salt, Cheese Cultures, Enzymes), Panko Bread Crumbs (bleached Wheat Flour, Dextrose, Salt, Yeast), Sun Dried Tomatoes (sun Dried Tomatoes, Sulfur Dioxide And Or Ascorbic Acid, Salt), Parsley, Olive Oil, Balsamic Vinegar, Basil, Garlic, Salt, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 119.0kcal (-3.00kcal, -2.46%) | |
| Total Fat | 4.12g (-0.37g, -8.24%) | |
| Saturated Fat | 1.85g (-0.39g, -17.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 280.0mg (+8.00mg, +2.94%) | |
| Total Carbohydrates | 15.23g (+0.81g, +5.62%) | |
| Dietary Fiber | 1.6g (-1.30g, -44.83%) | |
| Sugars | 2.06g (-0.18g, -8.04%) | |
| Sugars, added | N/A | |
| Protein | 5.76g (-0.65g, -10.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 309.0IU (-12.00IU, -3.74%) | |
| Vitamin C, total ascorbic acid | 9.9mg (-18.90mg, -65.63%) | |
| Calcium, Ca | 62.0mg (-50.00mg, -44.64%) | |
| Iron, Fe | 0.74mg (-0.41mg, -35.65%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Meat Sauce: Tomato Puree (water, Tomato Paste), Cooked Pork, Water, Black Beans (water, Black Beans), Corn, Modified Cornstarch, Spices, Salt, Bleached Wheat Flour, Onions, Sugar, Cumin, Cocoa Processed With Alkali, Vinegar, Garlic, Paprika, Potassium Chloride, Jalapeno Peppers, Autolyzed Yeast Extract, Natural Flavor, Garlic Powder, Cayenne Pepper, Soy Sauce (water, Soybeans, Wheat, Salt), Dextrose, Soybean Oil Cheese Sauce & Topping: Skim Milk, Mozzarella Cheese With Sodium Citrate (mozzarella Cheese [cultured Milk, Salt, Enzymes], Nonfat Milk, Sodium Citrate), Water, Green Chile Peppers, Poblano Chiles, Red Bell Peppers, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Cream, Sour Cream (cultured Cream, Nonfat Milk), Canola Oil, Modified Cornstarch, Salt, Bleached Wheat Flour, Garlic Powder, Onion Powder, Jalapeno Peppers, Potassium Chloride, Vinegar, Citric Acid, Spices Cooked Pasta: Water, Semolina, Yellow Corn Flour, Potato Maltodextrin, Flavors, Turmeric, Autolyzed Yeast Extract, Lime | ||