Blake's Blakes All Natural Old Fashioned Macaroni And Cheese, 8 Oz by Conagra Brands Inc: Similar Foods
- Product:
- Blakes All Natural Old Fashioned Macaroni And Cheese, 8 Oz
- Brand:
- Blake's
- Maker:
- Conagra Brands Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2517429/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal | |
| Total Fat | 4.85g | |
| Saturated Fat | 3.08g | |
| Trans Fat | 0.0g | |
| Cholesterol | 11.0mg | |
| Sodium | 273.0mg | |
| Total Carbohydrates | 14.98g | |
| Dietary Fiber | 1.3g | |
| Sugars | 0.44g | |
| Sugars, added | N/A | |
| Protein | 6.61g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 330.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 115.0mg | |
| Iron, Fe | 0.31mg | |
| Potassium, K | 44.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.32g | |
| Fatty acids, total polyunsaturated | 0.44g | |
| Ingredients | ||
|---|---|---|
White Cheddar Cheese Sauce (water, White Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Whole Milk, Corn Starch, Wheat Flour, Salt), Cooked Macaroni (water, Durum Wheat Semolina), Bread Crumbs (wheat Flour, Less Than 2% Of: Palm Oil, Yeast, Salt) Contains: Milk, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 132.0kcal (=) | |
| Total Fat | 9.55g (+4.70g, +96.91%) | |
| Saturated Fat | 2.27g (-0.81g, -26.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+12.00mg, +109.09%) | |
| Sodium | 259.0mg (-14.00mg, -5.13%) | |
| Total Carbohydrates | 3.64g (-11.34g, -75.70%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 2.27g (+1.83g, +415.91%) | |
| Sugars, added | N/A | |
| Protein | 7.27g (+0.66g, +9.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 341.0IU (+11.00IU, +3.33%) | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
| Calcium, Ca | 114.0mg (-1.00mg, -0.87%) | |
| Iron, Fe | 0.33mg (+0.02mg, +6.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce, Ranch Dressing (canola Oil, Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Sugar, Water, Egg Yolk, Apple Cider Vinegar, Onion Juice, Distilled Vinegar, Salt, Onion, Sweet Onion [sweet Onion, Vinegar, Salt], Green Onion, Xanthan Gum, Dried Onion, Spice, Mustard Flour, Guar Gum), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of Sugar, Salt, Sodium Phosphate [preservative], Sodium Diacetate [preservative], Sodium Nitrite [preservative], Potassium Lactate [preservative], Sodium Erythorbate [preservative]), Swiss Cheese (pasteurized Milk, Cheese Culture, Salt And Enzymes, [potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}]), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (-10.00kcal, -7.58%) | |
| Total Fat | 4.49g (-0.36g, -7.42%) | |
| Saturated Fat | 2.24g (-0.84g, -27.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (=) | |
| Sodium | 272.0mg (-1.00mg, -0.37%) | |
| Total Carbohydrates | 14.42g (-0.56g, -3.74%) | |
| Dietary Fiber | 2.9g (+1.60g, +123.08%) | |
| Sugars | 2.24g (+1.80g, +409.09%) | |
| Sugars, added | N/A | |
| Protein | 6.41g (-0.20g, -3.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 321.0IU (-9.00IU, -2.73%) | |
| Vitamin C, total ascorbic acid | 28.8mg (+28.80mg) | |
| Calcium, Ca | 112.0mg (-3.00mg, -2.61%) | |
| Iron, Fe | 1.15mg (+0.84mg, +270.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enchilada Pie Filling (organic Black Beans, Reduced Fat Cheddar Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes & Annatto [color]}, Organic Green Chilis, Cheddar Cheese {cultured Grade A Pasteurized Milk, Salt, Enzymes, Annatto Color} Organic Wheat Free Tamari Soy Sauce {water, Organic Soybeans, Salt, Organic Alcohol}, Herbs And Spices, Salt, Garlic Powder), Enchilada Pie Salsa Style Sauce (filtered Water, Organic Tomatoes, Diced In Juice {fresh Vine Ripened Organic Tomatoes, Calcium Chloride, Citric Acid}), Organic Tomato Paste {organic Tomatoes}, Onion, Green Chilis, Organic Canola Oil, Corn Starch, Salt, Cilantro, Garlic Powder, Herbs And Spices), Organic Corn Tortillas (yellow Corn {stone Ground Organic Corn Masa Flour, Trace Of Lime}, Cheddar Cheese (cultured Grade A Pasteurized Milk, Salt, Enzymes, Annatto Color), Black Olives, Organic Green Chilis | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 129.0kcal (-3.00kcal, -2.27%) | |
| Total Fat | 5.88g (+1.03g, +21.24%) | |
| Saturated Fat | 2.94g (-0.14g, -4.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+1.00mg, +9.09%) | |
| Sodium | 282.0mg (+9.00mg, +3.30%) | |
| Total Carbohydrates | 12.94g (-2.04g, -13.62%) | |
| Dietary Fiber | 4.7g (+3.40g, +261.54%) | |
| Sugars | 1.18g (+0.74g, +168.18%) | |
| Sugars, added | N/A | |
| Protein | 5.88g (-0.73g, -11.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (+23.00IU, +6.97%) | |
| Vitamin C, total ascorbic acid | 7.1mg (+7.10mg) | |
| Calcium, Ca | 94.0mg (-21.00mg, -18.26%) | |
| Iron, Fe | 0.42mg (+0.11mg, +35.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetarian Refried Beans (cooked Beans Water Salt, Vegetable Oil (cottonseed Oil), Garlic, Pico De Gallo (roma Tomato, White Onion Jalapeno, Cilantro, Lime Juice, Sea Salt,), Cheddar Cheese (pasteurized Milk, Cheese Culture Salt, Enzymes, Annatto Powdered Cellulose (anti Caking Agent), Sour Cream (cultured Cream, Food Starch Modified Sodium Phosphate, Guar Gum, Carrageena, Locust Bean Gum Potassium Sorbate (to Preserve Freshness), Black Olives (sliced Ripe Olives, Water Salt And Ferrous Gluconate Added To Stabilize Color), Jalapeno Peppers (sliced Jalapeno, Water Vinegar Salt And A Trace Of Cacium Chloride) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 141.0kcal (+9.00kcal, +6.82%) | |
| Total Fat | 4.85g (=) | |
| Saturated Fat | 1.54g (-1.54g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+15.00mg, +136.36%) | |
| Sodium | 264.0mg (-9.00mg, -3.30%) | |
| Total Carbohydrates | 15.42g (+0.44g, +2.94%) | |
| Dietary Fiber | 1.3g (=) | |
| Sugars | 1.76g (+1.32g, +300.00%) | |
| Sugars, added | N/A | |
| Protein | 9.69g (+3.08g, +46.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 330.0IU (=) | |
| Vitamin C, total ascorbic acid | 5.3mg (+5.30mg) | |
| Calcium, Ca | 88.0mg (-27.00mg, -23.48%) | |
| Iron, Fe | 0.79mg (+0.48mg, +154.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tomatoes (tomatoes, Salt, Basil), White Meat Chicken Breast Without Antibiotics And Fed A Vegetarian Diet Water, Pasta (durum Semolina), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cracker Crumbs (wheat Flour, Garlic Powder, Parmesan And Romano Cheese [part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes],salt, Spices, Parsley), Soy Bean Oil, Onions, Egg, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes), Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron (reduced) Thiamin Mononitrate, Riboflavin, Folic Acid), Soy Oil, Imported Romano Cheese (pasteurized Sheep's Milk, Cultures, Rennet, Salt), Corn Starch, Olive Oil, Salt, Spices, Garlic, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 122.0kcal (-10.00kcal, -7.58%) | |
| Total Fat | 4.62g (-0.23g, -4.74%) | |
| Saturated Fat | 1.89g (-1.19g, -38.64%) | |
| Trans Fat | 0.42g (+0.42g) | |
| Cholesterol | 19.0mg (+8.00mg, +72.73%) | |
| Sodium | 298.0mg (+25.00mg, +9.16%) | |
| Total Carbohydrates | 10.5g (-4.48g, -29.91%) | |
| Dietary Fiber | 0.8g (-0.50g, -38.46%) | |
| Sugars | 2.1g (+1.66g, +377.27%) | |
| Sugars, added | N/A | |
| Protein | 8.82g (+2.21g, +33.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 315.0IU (-15.00IU, -4.55%) | |
| Vitamin C, total ascorbic acid | 6.3mg (+6.30mg) | |
| Calcium, Ca | 105.0mg (-10.00mg, -8.70%) | |
| Iron, Fe | 0.76mg (+0.45mg, +145.16%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetables (zucchini, Diced Tomatoes), Cooked Penne Pasta (water, Enriched Durum Wheat Semolina [semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Sauce (water, Tomato Paste, Olive Oil, Onions, Garlic Puree [garlic, High Fructose Corn Syrup], Chicken Base [chicken Meat Including Chicken Juices, Maltodextrin, Chicken Fat, Hydrolyzed Corn Protein, Salt, Sugar, Dried Whey, Onion Powder, Turmeric, Spice Extractives], Spices, Salt, Sugar, Corn Starch), Cooked Chicken Breast Strips With Garlic (chicken Breast, Water, Seasoning [salt, Maltodextrin, Garlic Powder, Dextrose, Hydrolyzed Soy Protein, Natural Flavor (milk), Parsley, Spices, Oil Of Garlic], Sodium Phosphate), Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 123.0kcal (-9.00kcal, -6.82%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.05g (-1.03g, -33.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+9.00mg, +81.82%) | |
| Sodium | 255.0mg (-18.00mg, -6.59%) | |
| Total Carbohydrates | 4.09g (-10.89g, -72.70%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 2.27g (+1.83g, +415.91%) | |
| Sugars, added | N/A | |
| Protein | 5.91g (-0.70g, -10.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 341.0IU (+11.00IU, +3.33%) | |
| Vitamin C, total ascorbic acid | 1.6mg (+1.60mg) | |
| Calcium, Ca | 91.0mg (-24.00mg, -20.87%) | |
| Iron, Fe | 0.49mg (+0.18mg, +58.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Iceberg Lettuce, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Sugar, Water, Egg Yolk, Apple Cider Vinegar, Onion Juice, Distilled Vinegar, Salt, Onion, Sweet Onion [sweet Onion, Vinegar, Salt], Green Onion, Xanthan Gum, Dried Onion, Spice, Mustard Flour, Guar Gum), Ham With Natural Juices (ham Cured With Water, Contains 2% Or Less Of Sugar, Salt, Potassium Lactate [preservative], Sodium Diacetate [preservative] , Sodium Erythorbate [preservative], Sodium Nitrite [preservative], Sodium Phosphates [preservative]), Diced Swiss Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Potato Starch And Powdered Cellulose [to Prevent Caking] , Natamycin [a Natural Mold Inhibitor]), Turkey Breast (turkey Breast, Water, Contains 2% Or Less Of: Sugar, Salt , Sodium Phosphates [preservative], Sodium Diacetate [preservative], Sodium Nitrite [preservative], Potassium Lactate [preservative] , Sodium Erythorbate [preservative]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+18.00kcal, +13.64%) | |
| Total Fat | 6.19g (+1.34g, +27.63%) | |
| Saturated Fat | 3.54g (+0.46g, +14.94%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+2.00mg, +18.18%) | |
| Sodium | 248.0mg (-25.00mg, -9.16%) | |
| Total Carbohydrates | 16.81g (+1.83g, +12.22%) | |
| Dietary Fiber | 0.9g (-0.40g, -30.77%) | |
| Sugars | 0.0g (-0.44g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.08g (+0.47g, +7.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 354.0IU (+24.00IU, +7.27%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 133.0mg (+18.00mg, +15.65%) | |
| Iron, Fe | 0.96mg (+0.65mg, +209.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Extra Fancy Durum Wheat ( Wheat Flour, Niacin, Reduced Iron, Thiamin Monitrate, Riboflavin,folic Acid) Water, Eggs Impastata (pasteurized Whole Milk, Starter, Salt) Ricotta (pasteurized Whole Milk, Starter, Milk) Pecorino Romano(cow's Milk, Cheese Culture, Cellulose, Ezymes) Mozzarella(pasteurized Whole, Vinegar And Hannilase) Parmesan (cows Milk, Cheese Culture, Salt And Enzymes) Sauce Ingredients: Crushed Tomatoes (fresh Tomatoes And Salt ) Canola Oil, Onions, Garlic, Salt And Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 153.0kcal (+21.00kcal, +15.91%) | |
| Total Fat | 5.29g (+0.44g, +9.07%) | |
| Saturated Fat | 2.35g (-0.73g, -23.70%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
| Sodium | 294.0mg (+21.00mg, +7.69%) | |
| Total Carbohydrates | 18.82g (+3.84g, +25.63%) | |
| Dietary Fiber | 2.4g (+1.10g, +84.62%) | |
| Sugars | 4.71g (+4.27g, +970.45%) | |
| Sugars, added | N/A | |
| Protein | 4.71g (-1.90g, -28.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 353.0IU (+23.00IU, +6.97%) | |
| Vitamin C, total ascorbic acid | 2.8mg (+2.80mg) | |
| Calcium, Ca | 94.0mg (-21.00mg, -18.26%) | |
| Iron, Fe | 0.42mg (+0.11mg, +35.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta Mixture: Three Cheese Ravioli (pasta [extra Fancy Durum Flour {enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Liquid Pasteurized Whole Eggs, Dough Mix {yellow Corn Flour, Soybean Oil, Beta Carotene (color)}], Filling [part Skim Ricotta Cheese {whey, Milk, Vinegar And Carrageenan (stabilizer)}, Water, Rice Flour, Wheat Fiber, Canola Oil, Salt, Parmesan Cheese {pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose (anti Caking Agent)}, Liquid Pasteurized Whole Eggs, Romano Cheese {(made Form Cow's Milk) Pasteurized Culture Milk, Salt, Enzymes}, Cheese Flavor {cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Whey, Nonfat Dry Milk, Food Starch Modified, Salt, Methycellulose, Sodium Phosphate, Citric Acid}, Sugar, Parsley Flakes, Butter Flavor {maltodextrin, Modified Food Starch, Salt, Natural Flavors}, Garlic, Black Pepper, Nutmeg, Parsley), Sauce: Diced Tomatoes In Juice (tomatoes, Tomato Juice, Salt, Citric Acid, Calcium Chloride) Water, Tomato Paste (fresh Tomatoes And Naturally Derived Citric Acid), Olive Oil, Salt, Sugar, Garlic, Starch, Garlic Powder, Oregano, Basil Leaves, Paprika, Red Pepper, Black Leaves, Paprika, Red Pepper, Black Pepper Cheese: Mozzarella (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin [a Natural Mold Inhibitor]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 150.0kcal (+18.00kcal, +13.64%) | |
| Total Fat | 6.43g (+1.58g, +32.58%) | |
| Saturated Fat | 1.43g (-1.65g, -53.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-4.00mg, -36.36%) | |
| Sodium | 279.0mg (+6.00mg, +2.20%) | |
| Total Carbohydrates | 20.0g (+5.02g, +33.51%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 3.57g (+3.13g, +711.36%) | |
| Sugars, added | N/A | |
| Protein | 4.29g (-2.32g, -35.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 357.0IU (+27.00IU, +8.18%) | |
| Vitamin C, total ascorbic acid | 10.7mg (+10.70mg) | |
| Calcium, Ca | 143.0mg (+28.00mg, +24.35%) | |
| Iron, Fe | 1.03mg (+0.72mg, +232.26%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta (durum Wheat Semolina, Enriched With Iron [ferrous Sulfate], B Vitamins [niacin, Thiamin Mononitrate, Riboflavin, Folic Acid]), Extra Virgin Olive Oil, Blended Oil (canola Oil, Extra Virgin Olive Oil), Pizza Sauce (tomato Salsa [vine Ripened Fresh Tomatoes, Salt, Naturally Derived Citric Acid], Water, Onion, Tomato Paste [salt, Citric Acid], Extra Virgin Olive Oil, Garlic [garlic, Water], Modified Food Starch, Basil, Salt, Sugar, Parsley, Black Pepper, Italian Seasoning [oregano, Marjoram, Thyme, Basil, Rosemary, Sage]), Zucchini, Red Bell Pepper, Yellow Bell Pepper, Canola Oil, Salt, Black Pepper, Mozzarella Cheese (cultured Pasteurized Milk, Enzymes, Salt), Roasted Onions (onions, Blended Oil [canola Oil, Extra Virgin Olive Oil], Salt, Sugar), Basil Pesto (blended Oil [canola Oil, Extra Virgin Olive Oil], Basil, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose {to Prevent Caking}], Sliced Almonds, Extra Virgin Olive Oil, Salt, Garlic, Cultured Dextrose Maltodextrin, Parsley, Black Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 101.0kcal (-31.00kcal, -23.48%) | |
| Total Fat | 3.52g (-1.33g, -27.42%) | |
| Saturated Fat | 1.76g (-1.32g, -42.86%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (-4.00mg, -36.36%) | |
| Sodium | 295.0mg (+22.00mg, +8.06%) | |
| Total Carbohydrates | 7.05g (-7.93g, -52.94%) | |
| Dietary Fiber | 0.4g (-0.90g, -69.23%) | |
| Sugars | 2.64g (+2.20g, +500.00%) | |
| Sugars, added | N/A | |
| Protein | 10.13g (+3.52g, +53.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 330.0IU (=) | |
| Vitamin C, total ascorbic acid | 15.9mg (+15.90mg) | |
| Calcium, Ca | 132.0mg (+17.00mg, +14.78%) | |
| Iron, Fe | 0.16mg (-0.15mg, -48.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Egg Whites Omelette (egg Whites, Water, Less Than 2% Of The Following: Corn Starch, Skim Milk, Whole Milk, Xanthan Gum, Garlic Powder, Onion Powder, Salt, Annatto Extract, White Pepper, Nutmeg), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Milk (pasteurized Milk, Vitamin D3), Potatoes, Red Onions, Green Bell Peppers, Zucchini, Red Bell Peppers, Tomatoes, Water, Corn Starch, Canola Oil, Salt, Garlic Powder, Black Pepper, Olive Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+25.00kcal, +18.94%) | |
| Total Fat | 8.01g (+3.16g, +65.15%) | |
| Saturated Fat | 3.53g (+0.45g, +14.61%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+10.00mg, +90.91%) | |
| Sodium | 266.0mg (-7.00mg, -2.56%) | |
| Total Carbohydrates | 16.35g (+1.37g, +9.15%) | |
| Dietary Fiber | 3.5g (+2.20g, +169.23%) | |
| Sugars | 1.92g (+1.48g, +336.36%) | |
| Sugars, added | N/A | |
| Protein | 4.81g (-1.80g, -27.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 321.0IU (-9.00IU, -2.73%) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 80.0mg (-35.00mg, -30.43%) | |
| Iron, Fe | 1.44mg (+1.13mg, +364.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gemelli Pasta (water, Enriched Durum Semolina [durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Arbol Bechamel Sauce (milk, Cream, Vegetable Broth [water, Sauteed Vegetables {carrots, Celery, Onions, Tomatoes}, Salt, Yeast Extract, Dried Onion And Garlic, Potato Flakes And Natural Flavor], Butter [cream, Salt], Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Garlic And Garlic Powder, Spices Including Arbol Chili Peppers And Paprika, Onion Powder, Honey, Corn Starch), Fire Roasted Poblano Peppers, Corn, Queso Fresco (cultured Pasteurized Milk, Skim Milk, Sea Salt, Enzymes), Red Onions, Pine Nuts, Cilantro | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 163.0kcal (+31.00kcal, +23.48%) | |
| Total Fat | 9.93g (+5.08g, +104.74%) | |
| Saturated Fat | 6.38g (+3.30g, +107.14%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 32.0mg (+21.00mg, +190.91%) | |
| Sodium | 270.0mg (-3.00mg, -1.10%) | |
| Total Carbohydrates | 14.18g (-0.80g, -5.34%) | |
| Dietary Fiber | 1.4g (+0.10g, +7.69%) | |
| Sugars | 2.13g (+1.69g, +384.09%) | |
| Sugars, added | N/A | |
| Protein | 4.26g (-2.35g, -35.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 355.0IU (+25.00IU, +7.58%) | |
| Vitamin C, total ascorbic acid | 4.3mg (+4.30mg) | |
| Calcium, Ca | 106.0mg (-9.00mg, -7.83%) | |
| Iron, Fe | 0.77mg (+0.46mg, +148.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potatoes, Whole Milk, Caramelized Onion, Butter (sweet Cream, Salt), Heavy Cream (cream, Sodium Citrate, Carrageenan, Polysorbate 80), Sour Cream (cream, Milk, Modified Food Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum, Culture), Gruyere Cheese (pasteurized Cultured Milk, Salt, Enzymes, Natamycin [a Natural Mold Inhibitor]), Parmesan And Romano Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt Enzymes), Modified Corn Starch, Flavor (yeast Extract, Dextrose, Salt, Onion Powder, Disodium Inosinate), Onion Powder, Potassium Sorbate And Sodium Benzoate To Protect Flavor, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-26.00kcal, -19.70%) | |
| Total Fat | 5.31g (+0.46g, +9.48%) | |
| Saturated Fat | 3.1g (+0.02g, +0.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
| Sodium | 257.0mg (-16.00mg, -5.86%) | |
| Total Carbohydrates | 8.85g (-6.13g, -40.92%) | |
| Dietary Fiber | 1.8g (+0.50g, +38.46%) | |
| Sugars | 3.54g (+3.10g, +704.55%) | |
| Sugars, added | N/A | |
| Protein | 5.31g (-1.30g, -19.67%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 354.0IU (+24.00IU, +7.27%) | |
| Vitamin C, total ascorbic acid | 4.2mg (+4.20mg) | |
| Calcium, Ca | 88.0mg (-27.00mg, -23.48%) | |
| Iron, Fe | 0.96mg (+0.65mg, +209.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Portabella Mushrooms, Pepper Jack Cheese (cultured Pasteurized Milk, Jalapeno Peppers, Salt, Enzymes, Potato Starch And Cellulose Powder [added To Prevent Caking], Natamycin [natural Mold Inhibitor]), Tomatoes, Feta Cheese (pasteurized Milk [cheese Cultures, Salt, Enzymes], Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor), Panko Bread Crumbs (enriched Flour [wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Salt, Yeast, Malted Barley Flour, Ascorbic Acid [added As A Dough Conditioner]), Sun Dried Tomatoes (tomatoes, Contains Sulfur Dioxide For Color Retention), Parsley, Olive Oil (olives), Balsamic Vinegar, Basil, Garlic, Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 106.0kcal (-26.00kcal, -19.70%) | |
| Total Fat | 6.53g (+1.68g, +34.64%) | |
| Saturated Fat | 3.67g (+0.59g, +19.16%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 18.0mg (+7.00mg, +63.64%) | |
| Sodium | 286.0mg (+13.00mg, +4.76%) | |
| Total Carbohydrates | 6.53g (-8.45g, -56.41%) | |
| Dietary Fiber | 0.4g (-0.90g, -69.23%) | |
| Sugars | 3.27g (+2.83g, +643.18%) | |
| Sugars, added | N/A | |
| Protein | 4.9g (-1.71g, -25.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 306.0IU (-24.00IU, -7.27%) | |
| Vitamin C, total ascorbic acid | 8.6mg (+8.60mg) | |
| Calcium, Ca | 143.0mg (+28.00mg, +24.35%) | |
| Iron, Fe | 0.29mg (-0.02mg, -6.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Milk, Vegetable Stock (water, Vegetable Base [salt, Yeast Extract, Sugar, Dextrose, Onion Powder, Soybean Oil, Cornstarch, Celery Powder, Black Pepper, Turmeric {color}]), Broccoli, Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color], Potato Starch & Cellulose Powder [to Prevent Caking], Natamycin [natural Mold Inhibitor]), Onions, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cream, Natural Cheese Flavor (cheddar, Blue And Semi Soft Cheese Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Water, Whey, Salt, Citric Acid), Modified Cornstarch, Canola Oil, Cultured Dextrose, Garlic, Hot Sauce (aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder), Citric Acid, Spice | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (+25.00kcal, +18.94%) | |
| Total Fat | 6.27g (+1.42g, +29.28%) | |
| Saturated Fat | 3.92g (+0.84g, +27.27%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+5.00mg, +45.45%) | |
| Sodium | 251.0mg (-22.00mg, -8.06%) | |
| Total Carbohydrates | 18.43g (+3.45g, +23.03%) | |
| Dietary Fiber | 1.2g (-0.10g, -7.69%) | |
| Sugars | 2.35g (+1.91g, +434.09%) | |
| Sugars, added | N/A | |
| Protein | 6.27g (-0.34g, -5.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 294.0IU (-36.00IU, -10.91%) | |
| Vitamin C, total ascorbic acid | 0.5mg (+0.50mg) | |
| Calcium, Ca | 118.0mg (+3.00mg, +2.61%) | |
| Iron, Fe | 0.71mg (+0.40mg, +129.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Macaroni (organic Semolina Flour, Organic Whole Wheat Flour, Water), Organic Lowfat Milk, Cheddar Cheese (pasteurized Milk, Culture, Salt, Annatto, Enzymes [without Animal Enzymes Or Rennet]), Grade Aa Butter (cream, Salt, Annatto), Organic Sweet Rice Flour, Sea Salt, Organic Annatto | ||