Cedar's Mediterranean Foods Artichoke Spinach Hommus by Cedar's Mediterranean Foods, Inc: Similar Foods
- Product:
- Artichoke Spinach Hommus
- Brand:
- Cedar's Mediterranean Foods
- Maker:
- Cedar's Mediterranean Foods, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2071894/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 375.0mg | |
| Total Carbohydrates | 17.86g | |
| Dietary Fiber | 3.6g | |
| Sugars | 3.57g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU | |
| Vitamin C, total ascorbic acid | 21.4mg | |
| Calcium, Ca | 143.0mg | |
| Iron, Fe | 5.14mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Marinated Artichoke (artichoke, Water, Salt, Vinegar, Vegetable Oil, Citric Acid, Spices), Spinach Water, Sunflower Oil, Olive Oil, Sesame Tahini, Citric Acid, Sea Salt, Garlic, Cumin, Roasted Red Pepper, White Vinegar, Basil, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 14.29g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (=) | |
| Total Carbohydrates | 17.86g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.4mg (=) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 5.14mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Olive Oil, Marinated Artichokes (artichokes, Water, Salt, Vinegar, Oil, Citric Acid, Spices), Water, Spinach, Sesame Tahini, Salt, Citric Acid, Gum Arabic, Garlic, Spices, 1 10 Of 1% Sodium Benzoate & Potassium Sorbate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-36.00kcal, -14.40%) | |
| Total Fat | 12.5g (-1.79g, -12.53%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 393.0mg (+18.00mg, +4.80%) | |
| Total Carbohydrates | 14.29g (-3.57g, -19.99%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (=) | |
| Vitamin C, total ascorbic acid | 32.1mg (+10.70mg, +50.00%) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 3.86mg (-1.28mg, -24.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Spinach, Sunflower Oil, Olive Oil, Marinated Artichokes (artichokes, Water, Salt, Vinegar, Vegetable Oil, Citric Acid, Spices), Sesame Tahixi, Water, Sea Salt, Citric Acid, Garlic, Guar Gum, Cumin, Roasted Red Pepper, White Vinegar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-36.00kcal, -14.40%) | |
| Total Fat | 10.71g (-3.58g, -25.05%) | |
| Saturated Fat | 3.57g (+3.57g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 411.0mg (+36.00mg, +9.60%) | |
| Total Carbohydrates | 25.0g (+7.14g, +39.98%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (-12.80mg, -59.81%) | |
| Calcium, Ca | 143.0mg (=) | |
| Iron, Fe | 1.29mg (-3.85mg, -74.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Phyllo Dough (enriched Unbleached Unbromated Wheat Flour [wheat Flour Enriched (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Filtered Water, Corn Starch With Tricalcium Phosphate, Malted Barley Flour, Natural Flavor, Soybean Oil, Salt, Soy Lecithin), Spinach, Kale, Feta Cheese (cultured Pasteurized Part Skim Milk, Salt, Cultures And Enzymes), Leeks, Onions, Soybean Oil, Clarified Sweet Butter (cream & Natural Flavoring), Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Lemon Juice, Sea Salt, Powdered California Chile Pepper, Garlic Powder, Black Pepper, Nutmeg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 237.0kcal (-13.00kcal, -5.20%) | |
| Total Fat | 15.79g (+1.50g, +10.50%) | |
| Saturated Fat | 5.26g (+5.26g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+26.00mg) | |
| Sodium | 421.0mg (+46.00mg, +12.27%) | |
| Total Carbohydrates | 26.32g (+8.46g, +47.37%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 5.26g (+1.69g, +47.34%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (-1.88g, -26.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2632.0IU (-47.00IU, -1.75%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-21.40mg, -100.00%) | |
| Calcium, Ca | 105.0mg (-38.00mg, -26.57%) | |
| Iron, Fe | 1.89mg (-3.25mg, -63.23%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Phyllo Dough (enriched Unbleached Unbromated Wheat Flour [enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Filtered Water, Corn Starch With Tricalcium Phosphate, Malted Barley Flour, Natural Flavor, Soybean Oil, Salt, Soy Lecithin), Spinach, Feta Cheese (cultured Pasteurized Part Skim Milk, Salt, Cultures And Enzymes), Ricotta Cheese (whey, Skim Milk, Salt, Vinegar, Locust Bean Gum), Cream Cheese Pasteurized Cultured Cream And Milk, Natural Acids, Salt, Xanthan, Carob Bean And Guar Gums), Onions, Clarified Sweet Butter (cream & Natural Flavoring), Soybean Oil, Corn Starch, Bread Crumbs (unbleached Wheat Flour, Dextrose, Salt, Yeast), Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 221.0kcal (-29.00kcal, -11.60%) | |
| Total Fat | 9.73g (-4.56g, -31.91%) | |
| Saturated Fat | 6.19g (+6.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 292.0mg (-83.00mg, -22.13%) | |
| Total Carbohydrates | 30.97g (+13.11g, +73.40%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 18.58g (+15.01g, +420.45%) | |
| Sugars, added | N/A | |
| Protein | 3.54g (-3.60g, -50.42%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2655.0IU (-24.00IU, -0.90%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-21.40mg, -100.00%) | |
| Calcium, Ca | 88.0mg (-55.00mg, -38.46%) | |
| Iron, Fe | 2.39mg (-2.75mg, -53.50%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Cream Nonfat Milk, Cane Sugar, Coco Powder, Chocolate Chips (sugar Chocolate, Cocoa Butter, Natural Flavors And Chocolate Extract) Buttermilk, Whey, Mono & Diglycendes, Cellulose Gum Carragenan, And Natural Chocolate Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (-43.00kcal, -17.20%) | |
| Total Fat | 14.07g (-0.22g, -1.54%) | |
| Saturated Fat | 2.96g (+2.96g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 78.0mg (+78.00mg) | |
| Sodium | 363.0mg (-12.00mg, -3.20%) | |
| Total Carbohydrates | 14.81g (-3.05g, -17.08%) | |
| Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
| Sugars | 8.15g (+4.58g, +128.29%) | |
| Sugars, added | N/A | |
| Protein | 7.41g (+0.27g, +3.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2593.0IU (-86.00IU, -3.21%) | |
| Vitamin C, total ascorbic acid | 6.7mg (-14.70mg, -68.69%) | |
| Calcium, Ca | 111.0mg (-32.00mg, -22.38%) | |
| Iron, Fe | 2.0mg (-3.14mg, -61.09%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Baby Spinach, Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Sweet Onions, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tumeric {color}, Tartaric Acid, Spices], Cider Vinegar, White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Smoke Flavor, Caramel Color, Annatto Extract [color]), Egg (hard Cooked Eggs, Citric Acid, Sodium Benzoate [as Preservative]), Monterey Jack Colby Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Crispy Noodles (unbleached Enriched Flour [wheat Flour, Niacin, Iron {from Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [partially Hydrogenated Soybean And Or Corn Oil], Barley Flour, Water, Salt) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-107.00kcal, -42.80%) | |
| Total Fat | 8.93g (-5.36g, -37.51%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (-18.00mg, -4.80%) | |
| Total Carbohydrates | 14.29g (-3.57g, -19.99%) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (=) | |
| Sugars, added | N/A | |
| Protein | 7.14g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (=) | |
| Vitamin C, total ascorbic acid | 21.4mg (=) | |
| Calcium, Ca | 71.0mg (-72.00mg, -50.35%) | |
| Iron, Fe | 2.57mg (-2.57mg, -50.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kale*, Red Cabbage*, Carrots*, Spinach*, Sprouted Sunflower Seeds*, Sprouted Watermelon Seeds*, Dates*, Apple Cider Vinegar*, Garlic Powder*, Onion Powder*, Dill*, Lemon Juice*, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 157.0kcal (-93.00kcal, -37.20%) | |
| Total Fat | 12.99g (-1.30g, -9.10%) | |
| Saturated Fat | 3.15g (+3.15g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 421.0mg (+46.00mg, +12.27%) | |
| Total Carbohydrates | 6.69g (-11.17g, -62.54%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 1.18g (-2.39g, -66.95%) | |
| Sugars, added | N/A | |
| Protein | 5.51g (-1.63g, -22.83%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2756.0IU (+77.00IU, +2.87%) | |
| Vitamin C, total ascorbic acid | 14.2mg (-7.20mg, -33.64%) | |
| Calcium, Ca | 138.0mg (-5.00mg, -3.50%) | |
| Iron, Fe | 1.06mg (-4.08mg, -79.38%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce*, Dressing* (soybean Oil*, Lemon Juice*, Red Wine Vinegar*, Parmesan Cheese* (cultured Milk*, Salt, Enzymes) Egg*, Worcestershire Sauce* (cider Vinegar*, Soy Sauce*, Molasses*, Cane Juice*, Lemon Juice Concentrate*, Tamarind*, Caramel Color*, Chili Pepper*, Garlic*, Spices*, Natural Anchovy Flavor, Spice And Citrus Extracts*, Xanthan Gum, Ginger Oil*, Natural Onion Flavor) Olive Oil*, Black Pepper*, Mustard Powder*, Citric Acid, Gum Arabic) Tomatoes*, Parmesan Cheese* (cultured Pasteurized Cow's Milk*, Cellulose, Microbial Enzymes) Bread* (wheat Flour*, Canola Oil*, Sugar*, Cultured Wheat Flour*, Yeast, Improver* (wheat Flour*, Enzymes, Ascorbic Acid) Malted Barley Flour*) Cucumbers*, Sea Salt, Parsley* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 154.0kcal (-96.00kcal, -38.40%) | |
| Total Fat | 11.54g (-2.75g, -19.24%) | |
| Saturated Fat | 2.1g (+2.10g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 399.0mg (+24.00mg, +6.40%) | |
| Total Carbohydrates | 5.94g (-11.92g, -66.74%) | |
| Dietary Fiber | 1.4g (-2.20g, -61.11%) | |
| Sugars | 1.05g (-2.52g, -70.59%) | |
| Sugars, added | N/A | |
| Protein | 8.04g (+0.90g, +12.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2622.0IU (-57.00IU, -2.13%) | |
| Vitamin C, total ascorbic acid | 14.7mg (-6.70mg, -31.31%) | |
| Calcium, Ca | 70.0mg (-73.00mg, -51.05%) | |
| Iron, Fe | 0.94mg (-4.20mg, -81.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce*, Dressing* (soybean Oil*, Lemon Juice*, Red Wine Vinegar*, Parmesan Cheese* (cultured Milk* , Salt, Enzymes), Egg* Worcestershire Sauce* (cider Vinegar*, Soy Sauce*, Molasses*, Cane Juice*, Tamarind*, Caramel Color*, Chili Pepper*, Garlic*, Spices*, Natural Anchovy Flavor, Spice & Citrus Extracts*, Xanthan Gum, Ginger Oil*, Natural Onion Flavor), Olive Oil*, Black Pepper*, Mustard Powder*, Citric Acid, Gum Arabic), Chicken*, Tomato*, Bread* (wheat Flour*, Canola Oil*, Sugar*, Cultured Wheat Flour*, Yeast, Improver* (wheat Flour*, Enzymes, Ascorbic Acid), Malted Barley Flour*), Cucumber*, Parmesan Cheese* (cultured Pasteurized Cow's Milk* Cellulose, Microbial Enzymes), Kosher Salt, Sea Salt, Parsley*, Onion*, White Pepper* | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-88.00kcal, -35.20%) | |
| Total Fat | 13.51g (-0.78g, -5.46%) | |
| Saturated Fat | 1.35g (+1.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (-51.00mg, -13.60%) | |
| Total Carbohydrates | 5.41g (-12.45g, -69.71%) | |
| Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-4.44g, -62.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2703.0IU (+24.00IU, +0.90%) | |
| Vitamin C, total ascorbic acid | 6.5mg (-14.90mg, -69.63%) | |
| Calcium, Ca | 54.0mg (-89.00mg, -62.24%) | |
| Iron, Fe | 0.97mg (-4.17mg, -81.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Chipotle Peppers (water, Tomato Puree, Vegetable Oil, Wheat Flour, Salt, Vinegar, Starch, Onion Powder, Garlic Powder, Caramel Color, Spices), Water, Soybean Oil, Chicory Root Extract, Palm Fruit Oil, Soybean Powder, Rice Starch, Soy Protein, Carrageenan, Calcium Lactate, Lactic Acid, Agave Syrup, Lemon Juice, Guar Gum, Locust Bean Gum, Natural Flavor, Salt, Canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Mustard Flour, Jalapenos (jalapeno Peppers, Salt), Organic Tomato Paste, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 138.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (-88.00kcal, -35.20%) | |
| Total Fat | 13.51g (-0.78g, -5.46%) | |
| Saturated Fat | 1.35g (+1.35g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (-51.00mg, -13.60%) | |
| Total Carbohydrates | 5.41g (-12.45g, -69.71%) | |
| Dietary Fiber | 2.7g (-0.90g, -25.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.7g (-4.44g, -62.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2703.0IU (+24.00IU, +0.90%) | |
| Vitamin C, total ascorbic acid | 6.5mg (-14.90mg, -69.63%) | |
| Calcium, Ca | 54.0mg (-89.00mg, -62.24%) | |
| Iron, Fe | 0.97mg (-4.17mg, -81.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Chipotle Peppers (water, Tomato Puree, Vegetable Oil, Wheat Flour, Salt, Vinegar, Starch, Onion Powder, Garlic Powder, Caramel Color, Spices), Water, Soybean Oil, Chicory Root Extract, Palm Fruit Oil, Soybean Powder, Rice Starch, Soy Protein, Carrageenan, Calcium Lactate, Lactic Acid, Agave Syrup, Lemon Juice, Guar Gum, Locust Bean Gum, Natural Flavor, Salt, Canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Mustard Flour, Jalapenos (jalapeno Peppers, Salt), Organic Tomato Paste, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-98.00kcal, -39.20%) | |
| Total Fat | 9.06g (-5.23g, -36.60%) | |
| Saturated Fat | 1.45g (+1.45g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 384.0mg (+9.00mg, +2.40%) | |
| Total Carbohydrates | 11.23g (-6.63g, -37.12%) | |
| Dietary Fiber | 1.1g (-2.50g, -69.44%) | |
| Sugars | 6.52g (+2.95g, +82.63%) | |
| Sugars, added | N/A | |
| Protein | 6.88g (-0.26g, -3.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2717.0IU (+38.00IU, +1.42%) | |
| Vitamin C, total ascorbic acid | 26.1mg (+4.70mg, +21.96%) | |
| Calcium, Ca | 54.0mg (-89.00mg, -62.24%) | |
| Iron, Fe | 0.65mg (-4.49mg, -87.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Sweet Onion Vinaigrette (canola Oil, High Fructose Corn Syrup, Water, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric {color}, Tartaric Acid, Spices], Onion, Red Wine Vinegar, White Wine Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Smoke Flavor), Chicken Breast (boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate [preservative]), Apples (apples And Calcium Ascorbate [vitamin C Calcium Salt]), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil, Whey, Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Dehydrated Parsley, Garlic Powder, Calcium Propionate [preservative], Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [color], Extractives Of Turmeric And Paprika [color], Enzymes, Ascorbic Acid, Tbhq [to Preserve Freshness]), Blue Cheese Crumbles (blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roquefortii], Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Radicchio, Red Onion, Carrot, Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+44.00kcal, +17.60%) | |
| Total Fat | 11.76g (-2.53g, -17.70%) | |
| Saturated Fat | 4.12g (+4.12g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+41.00mg) | |
| Sodium | 294.0mg (-81.00mg, -21.60%) | |
| Total Carbohydrates | 43.53g (+25.67g, +143.73%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 27.06g (+23.49g, +657.98%) | |
| Sugars, added | N/A | |
| Protein | 3.53g (-3.61g, -50.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2647.0IU (-32.00IU, -1.19%) | |
| Vitamin C, total ascorbic acid | 1.4mg (-20.00mg, -93.46%) | |
| Calcium, Ca | 47.0mg (-96.00mg, -67.13%) | |
| Iron, Fe | 1.69mg (-3.45mg, -67.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Pumpkin, Cane Sugar, Brown Sugar, Water, Cage Free Eggs,cream Cheese (pasteurized Milk And Cream Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Expeller Pressed Canola Oil, Palm Oil, Pumpkin Seeds, Butter (cream), Yogurt (cultured Grade A Nonfat Milk, Pectin), Fresh Lemon Juice, Cinnamon, Sea Salt, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Ginger, Nutmeg, Cloves, Vanilla Extract (water, Alcohol, Vanilla Bean Extractives) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 149.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-17.00kcal, -6.80%) | |
| Total Fat | 0.0g (-14.29g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (+25.00mg, +6.67%) | |
| Total Carbohydrates | 40.0g (+22.14g, +123.96%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 0.0g (-3.57g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.47g, -6.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2667.0IU (-12.00IU, -0.45%) | |
| Vitamin C, total ascorbic acid | 8.0mg (-13.40mg, -62.62%) | |
| Calcium, Ca | 0.0mg (-143.00mg, -100.00%) | |
| Iron, Fe | 2.4mg (-2.74mg, -53.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Curry Samosas Unbleached Natural Wheat Flour, Potatoes, White Onion, Mushrooms, Cabbage, Carrots, Natural Palm Oil, Salt, Curry Powder, Natural Flavor, Sugar, Water, White Pepper, Black Pepper,vegetable Money Bags Unbleached Natural Wheat Flour, Cabbage, Tofu, Corn, Water, Mung Bean Vermicelli [mung Bean Starch, Green Pea Starch], Natural Palm Oil, Carrots, Spinach, Green Onion, Wood Ear Mushroom, Soy Sauce [soy Bean Extract, Salt, Water], Sugar, Potato Starch, Salt, Expelled Pressed Sesame Oil, White Pepper, Garlic Powder, Natural Flavors, Dried Nori Seaweed,vegetable Spring Rolls Unbleached Natural Wheat Flour, Cabbage, Carrots, Soy Protein, Onion, Mung Bean Vermicelli [mung Bean Starch, Green Pea Starch], Celery, Shitake Mushrooms, Natural Palm Oil, Soy Sauce [soy Bean Extract, Salt, Water], Sugar, Expelled Pressed Sesame Oil, Garlic Powder, Salt, Potato Starch, Water, White Pepper, Natural Flavor,potstickers Natural Wheat Flour, Cabbage, Tofu, Mung Bean Vermicelli [mung Bean Starch, Green Pea Starch], Spinach, Shitake Mushrooms, Carrots, Expelled Pressed Palm Oil, Green Onion, Sugar, Soy Sauce [soy Bean Extract, Salt, Water], Sesame Oil, Salt, Potato Starch, White Pepper,sweet & Sour Sauce Water, Raw Sugar, Natural Pineapple Juice, Tomato Paste, Fresh Lemon Juice, Cornstarch, Salt, Citric Acid,sweet Thai Chili Sauce Sugar, Water, Tomato Sauce, Fructose Syrup, Chili, Cider Vinegar, Juice Concentrate, Salt, Garlic Powder, Acetylated Distarch Adipate As Stabilizer, Spices, Lactic Acid,mango Sauce Water, Fructose Syrup, Sugar, Mango Juice, Acetylated Starch Adipate, Citric Acid Sodium, Salt, Spices, Citric Acid, Xanthan Gum, Potassium Sorbate, Malic Acid,potsticker Sauce Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate [preservative]), Distilled White Vinegar, Sugar, Water, Contains 2% Or Less Of: Sesame Oil, Hot Sauce (peppers, Vinegar, Salt, Xanthan Gum, Sodium Benzoate [preservative]), Spice, Natural Flavor, Salt, Yeast Extract, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 151.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (-81.00kcal, -32.40%) | |
| Total Fat | 9.64g (-4.65g, -32.54%) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (-26.00mg, -6.93%) | |
| Total Carbohydrates | 20.48g (+2.62g, +14.67%) | |
| Dietary Fiber | 7.2g (+3.60g, +100.00%) | |
| Sugars | 4.82g (+1.25g, +35.01%) | |
| Sugars, added | N/A | |
| Protein | 2.41g (-4.73g, -66.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2711.0IU (+32.00IU, +1.19%) | |
| Vitamin C, total ascorbic acid | 2.9mg (-18.50mg, -86.45%) | |
| Calcium, Ca | 24.0mg (-119.00mg, -83.22%) | |
| Iron, Fe | 0.43mg (-4.71mg, -91.63%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Yukon Gold Potatoes, Expeller Pressed Canola Oil, Potato Flakes, Cassava Flour, Parsley, Sea Salt | ||