Doctor Hummus, Chipotle Dip by S&b Healthy Food, Doctor Hummus: Similar Foods
- Product:
- Doctor Hummus, Chipotle Dip
- Brand:
- Doctor Hummus
- Maker:
- S&b Healthy Food, Doctor Hummus
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069898/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal | |
| Total Fat | 13.51g | |
| Saturated Fat | 1.35g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 324.0mg | |
| Total Carbohydrates | 5.41g | |
| Dietary Fiber | 2.7g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 2.7g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2703.0IU | |
| Vitamin C, total ascorbic acid | 6.5mg | |
| Calcium, Ca | 54.0mg | |
| Iron, Fe | 0.97mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Chipotle Peppers (water, Tomato Puree, Vegetable Oil, Wheat Flour, Salt, Vinegar, Starch, Onion Powder, Garlic Powder, Caramel Color, Spices), Water, Soybean Oil, Chicory Root Extract, Palm Fruit Oil, Soybean Powder, Rice Starch, Soy Protein, Carrageenan, Calcium Lactate, Lactic Acid, Agave Syrup, Lemon Juice, Guar Gum, Locust Bean Gum, Natural Flavor, Salt, Canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Mustard Flour, Jalapenos (jalapeno Peppers, Salt), Organic Tomato Paste, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 162.0kcal (=) | |
| Total Fat | 13.51g (=) | |
| Saturated Fat | 1.35g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 324.0mg (=) | |
| Total Carbohydrates | 5.41g (=) | |
| Dietary Fiber | 2.7g (=) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 2.7g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2703.0IU (=) | |
| Vitamin C, total ascorbic acid | 6.5mg (=) | |
| Calcium, Ca | 54.0mg (=) | |
| Iron, Fe | 0.97mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spinach, Chipotle Peppers (water, Tomato Puree, Vegetable Oil, Wheat Flour, Salt, Vinegar, Starch, Onion Powder, Garlic Powder, Caramel Color, Spices), Water, Soybean Oil, Chicory Root Extract, Palm Fruit Oil, Soybean Powder, Rice Starch, Soy Protein, Carrageenan, Calcium Lactate, Lactic Acid, Agave Syrup, Lemon Juice, Guar Gum, Locust Bean Gum, Natural Flavor, Salt, Canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Mustard Flour, Jalapenos (jalapeno Peppers, Salt), Organic Tomato Paste, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.02
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 169.0kcal (+7.00kcal, +4.32%) | |
| Total Fat | 9.64g (-3.87g, -28.65%) | |
| Saturated Fat | 0.6g (-0.75g, -55.56%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 349.0mg (+25.00mg, +7.72%) | |
| Total Carbohydrates | 20.48g (+15.07g, +278.56%) | |
| Dietary Fiber | 7.2g (+4.50g, +166.67%) | |
| Sugars | 4.82g (+4.82g) | |
| Sugars, added | N/A | |
| Protein | 2.41g (-0.29g, -10.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2711.0IU (+8.00IU, +0.30%) | |
| Vitamin C, total ascorbic acid | 2.9mg (-3.60mg, -55.38%) | |
| Calcium, Ca | 24.0mg (-30.00mg, -55.56%) | |
| Iron, Fe | 0.43mg (-0.54mg, -55.67%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Carrots, Yukon Gold Potatoes, Expeller Pressed Canola Oil, Potato Flakes, Cassava Flour, Parsley, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 143.0kcal (-19.00kcal, -11.73%) | |
| Total Fat | 8.93g (-4.58g, -33.90%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+33.00mg, +10.19%) | |
| Total Carbohydrates | 14.29g (+8.88g, +164.14%) | |
| Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+4.44g, +164.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (-24.00IU, -0.89%) | |
| Vitamin C, total ascorbic acid | 21.4mg (+14.90mg, +229.23%) | |
| Calcium, Ca | 71.0mg (+17.00mg, +31.48%) | |
| Iron, Fe | 2.57mg (+1.60mg, +164.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kale*, Red Cabbage*, Carrots*, Spinach*, Sprouted Sunflower Seeds*, Sprouted Watermelon Seeds*, Dates*, Apple Cider Vinegar*, Garlic Powder*, Onion Powder*, Dill*, Lemon Juice*, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.83
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 137.0kcal (-25.00kcal, -15.43%) | |
| Total Fat | 9.8g (-3.71g, -27.46%) | |
| Saturated Fat | 1.57g (+0.22g, +16.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 345.0mg (+21.00mg, +6.48%) | |
| Total Carbohydrates | 11.76g (+6.35g, +117.38%) | |
| Dietary Fiber | 2.0g (-0.70g, -25.93%) | |
| Sugars | 4.31g (+4.31g) | |
| Sugars, added | N/A | |
| Protein | 2.35g (-0.35g, -12.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2745.0IU (+42.00IU, +1.55%) | |
| Vitamin C, total ascorbic acid | 11.8mg (+5.30mg, +81.54%) | |
| Calcium, Ca | 31.0mg (-23.00mg, -42.59%) | |
| Iron, Fe | 1.06mg (+0.09mg, +9.28%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Udon Noodle (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid], Water, Salt), Miso Sesame Dressing (soybean Oil, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Distilled Vinegar, Lactic Acid], Rice Vinegar, Water, Miso Paste [water, Rice, Soybeans, Sea Salt, Koji Starter {aspergillus Oryzae}], Sesame Oil, Sugar, Honey, Brown Sugar, Contains Less Than 2% Of Salt, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices, Tartaric Acid], Mango Puree, Spice, Sesame Seed, Ginger, Egg Yolks, Xanthan Gum, Mustard Bran, Natural Flavor, Citric Acid), Green Leaf Lettuce, Green Cabbage, Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops), Cucumber, Green Onion, Carrot, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.26
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 152.0kcal (-10.00kcal, -6.17%) | |
| Total Fat | 9.06g (-4.45g, -32.94%) | |
| Saturated Fat | 1.45g (+0.10g, +7.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (+20.00mg) | |
| Sodium | 384.0mg (+60.00mg, +18.52%) | |
| Total Carbohydrates | 11.23g (+5.82g, +107.58%) | |
| Dietary Fiber | 1.1g (-1.60g, -59.26%) | |
| Sugars | 6.52g (+6.52g) | |
| Sugars, added | N/A | |
| Protein | 6.88g (+4.18g, +154.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2717.0IU (+14.00IU, +0.52%) | |
| Vitamin C, total ascorbic acid | 26.1mg (+19.60mg, +301.54%) | |
| Calcium, Ca | 54.0mg (=) | |
| Iron, Fe | 0.65mg (-0.32mg, -32.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Sweet Onion Vinaigrette (canola Oil, High Fructose Corn Syrup, Water, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric {color}, Tartaric Acid, Spices], Onion, Red Wine Vinegar, White Wine Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Smoke Flavor), Chicken Breast (boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate [preservative]), Apples (apples And Calcium Ascorbate [vitamin C Calcium Salt]), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil, Whey, Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Dehydrated Parsley, Garlic Powder, Calcium Propionate [preservative], Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [color], Extractives Of Turmeric And Paprika [color], Enzymes, Ascorbic Acid, Tbhq [to Preserve Freshness]), Blue Cheese Crumbles (blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roquefortii], Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Radicchio, Red Onion, Carrot, Green Leaf Lettuce | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 179.0kcal (+17.00kcal, +10.49%) | |
| Total Fat | 10.71g (-2.80g, -20.73%) | |
| Saturated Fat | 3.57g (+2.22g, +164.44%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 357.0mg (+33.00mg, +10.19%) | |
| Total Carbohydrates | 17.86g (+12.45g, +230.13%) | |
| Dietary Fiber | 0.0g (-2.70g, -100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 0.0g (-2.70g, -100.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (-24.00IU, -0.89%) | |
| Vitamin C, total ascorbic acid | 4.3mg (-2.20mg, -33.85%) | |
| Calcium, Ca | 0.0mg (-54.00mg, -100.00%) | |
| Iron, Fe | 0.0mg (-0.97mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Red Potatoes, Yukon Potatoes, Sweet Potatoes, Salad Dressing (soybean Oil, Vinegar, Water, High Fructose Corn Syrup, Modified Food Starch, Egg Yolk, Salt, Contains Less Than 2% Of: Spice, Xanthan Gum, Onion, Calcium Disodium Edta To Protect Flavor, Paprika), Sour Cream (grade A Cultured Cream), Mayonnaise (soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta To Protect Flavor), Cider Vinegar, Water, Mustard (distilled Vinegar And Water, Mustard Seed, Salt, Turmeric, Onion Powder, Spices, Natural Flavoring), Sugar, Onion, Salt, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Black Pepper, Xanthan Gum, Dried Tarragon | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 105.0kcal (-57.00kcal, -35.19%) | |
| Total Fat | 7.33g (-6.18g, -45.74%) | |
| Saturated Fat | 0.79g (-0.56g, -41.48%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (+11.00mg) | |
| Sodium | 322.0mg (-2.00mg, -0.62%) | |
| Total Carbohydrates | 5.76g (+0.35g, +6.47%) | |
| Dietary Fiber | 2.1g (-0.60g, -22.22%) | |
| Sugars | 2.62g (+2.62g) | |
| Sugars, added | N/A | |
| Protein | 6.54g (+3.84g, +142.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2749.0IU (+46.00IU, +1.70%) | |
| Vitamin C, total ascorbic acid | 29.8mg (+23.30mg, +358.46%) | |
| Calcium, Ca | 52.0mg (-2.00mg, -3.70%) | |
| Iron, Fe | 0.28mg (-0.69mg, -71.13%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Lettuce Mix (romaine, Napa Cabbage, Carrots, Red Cabbage), Five Spice Chicken (chicken Breast, Pure Sesame Oil, Fully Refined Canola Oil, Sea Salt [contains 2% Magnesium Carbonate], Five Spice [cinnamon, Star Anise, Fennel, Clove, Ginger, White Pepper, Black Pepper]), Dressing (tamari Sauce [water, Soybeans, Salt, Alcohol {preserves Freshness}], Rice Vinegar [water, Rice], Lime Juice, Pure Sesame Oil, Honey, Ginger Puree [ginger, Citric Acid], Garlic, Tabasco Sauce [distilled Vinegar, Red Pepper, Salt], Xanthan Gum), Blanched Almonds, Carrots, Sesame Green Beans (french Green Beans, Pure Sesame Oil, Sesame Seeds, Sea Salt [contains 2% Magnesium Carbonate]) Key Lime Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 159.0kcal (-3.00kcal, -1.85%) | |
| Total Fat | 5.73g (-7.78g, -57.59%) | |
| Saturated Fat | 0.66g (-0.69g, -51.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 278.0mg (-46.00mg, -14.20%) | |
| Total Carbohydrates | 22.03g (+16.62g, +307.21%) | |
| Dietary Fiber | 3.5g (+0.80g, +29.63%) | |
| Sugars | 8.81g (+8.81g) | |
| Sugars, added | N/A | |
| Protein | 5.29g (+2.59g, +95.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2643.0IU (-60.00IU, -2.22%) | |
| Vitamin C, total ascorbic acid | 7.9mg (+1.40mg, +21.54%) | |
| Calcium, Ca | 44.0mg (-10.00mg, -18.52%) | |
| Iron, Fe | 1.59mg (+0.62mg, +63.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Harissa Salmon Salad: Mesclun, Spinach, Chickpeas (chickpeas, Water, Salt), Salmon, Apricots, Carrots, Couscous, Lemon Juice, Pistachio, Non Gmo Expeller Pressed Canola Oil, Garlic, Salt, Pepper, Paprika, Cumin, Lemon Zest, Turmeric Spicy Harissa: Tapioca Syrup, Red Bell Pepper Puree (red Bell Peppers, Water, Citric Acid), Garlic Chili Sauce (chili Peppers, Distilled Vinegar, Garlic, Salt), White Vinegar, Garlic (garlic, Citric Acid), Sea Salt, Lemon Juice Concentrate, Roasted Garlic Puree (roasted Garlic, Water), Cultured Dextrose, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 83.0kcal (-79.00kcal, -48.77%) | |
| Total Fat | 7.37g (-6.14g, -45.45%) | |
| Saturated Fat | 1.6g (+0.25g, +18.52%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 317.0mg (-7.00mg, -2.16%) | |
| Total Carbohydrates | 4.49g (-0.92g, -17.01%) | |
| Dietary Fiber | 1.3g (-1.40g, -51.85%) | |
| Sugars | 2.56g (+2.56g) | |
| Sugars, added | N/A | |
| Protein | 1.28g (-1.42g, -52.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2724.0IU (+21.00IU, +0.78%) | |
| Vitamin C, total ascorbic acid | 13.5mg (+7.00mg, +107.69%) | |
| Calcium, Ca | 48.0mg (-6.00mg, -11.11%) | |
| Iron, Fe | 0.58mg (-0.39mg, -40.21%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Greek Vinaigrette With Feta Cheese & Black Olives Ingredients: Water, Soybean Oil, Cider Vinegar, Feta Cheese (milk, Salt, Cheese Cultures, Enzymes), Sugar, Extra Virgin Olives Oil, Contains Less Than 2% Of: Salt, Black Olives, Spices, Garlic, Modified Food Starch, Xanthan Gum, Lemon Juice Concentrate, Calcium Disodium Edta As A Preservative Feta Blue Crumbles Ingredients: Feta Cheese (pasteurized Milk, Cheese Cultures, Salt Enzymes), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 91.0kcal (-71.00kcal, -43.83%) | |
| Total Fat | 2.93g (-10.58g, -78.31%) | |
| Saturated Fat | 0.5g (-0.85g, -62.96%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 3.0mg (+3.00mg) | |
| Sodium | 347.0mg (+23.00mg, +7.10%) | |
| Total Carbohydrates | 14.75g (+9.34g, +172.64%) | |
| Dietary Fiber | 1.6g (-1.10g, -40.74%) | |
| Sugars | 6.51g (+6.51g) | |
| Sugars, added | N/A | |
| Protein | 2.18g (-0.52g, -19.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2682.0IU (-21.00IU, -0.78%) | |
| Vitamin C, total ascorbic acid | 15.4mg (+8.90mg, +136.92%) | |
| Calcium, Ca | 14.0mg (-40.00mg, -74.07%) | |
| Iron, Fe | 0.4mg (-0.57mg, -58.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sauced Lo Mein(noodle[organic Wheat Flour, Sea Salt], Fructooligosaccharides, Soy Sauce, Water, Pear Puree, Sugar, Vinegar, Brown Sugar, Onion, Molasses, Garlic, Cooking Wine, Pear Concentrate, Season[kelp Extract, Blk Pepper, Yeast Extract, Xanthan Gum, Water, Thiamine], Mod Starch, Yeast Extract, Sesame Oil, Ginger, Lactic Acid, Garlic, Sodium Lactate), Carrots, Snap Peas, Water Chestnuts, Bell Peppers, Mushrooms, Green Onion, Sauce(soy Sauce[water, Wheat, Soybeans, Salt], Water, Sugar, Vinegar, Canola Oil, Grapefruit Concentrate, Mustard Seed, Salt, Xanthan Gum, Wasabi Powder, Yeast Extract, Spice, Nat Flavor), Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 107.0kcal (-55.00kcal, -33.95%) | |
| Total Fat | 3.57g (-9.94g, -73.58%) | |
| Saturated Fat | 0.0g (-1.35g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (+51.00mg, +15.74%) | |
| Total Carbohydrates | 17.86g (+12.45g, +230.13%) | |
| Dietary Fiber | 3.6g (+0.90g, +33.33%) | |
| Sugars | 10.71g (+10.71g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (+0.87g, +32.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2679.0IU (-24.00IU, -0.89%) | |
| Vitamin C, total ascorbic acid | 42.9mg (+36.40mg, +560.00%) | |
| Calcium, Ca | 71.0mg (+17.00mg, +31.48%) | |
| Iron, Fe | 1.29mg (+0.32mg, +32.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Kale*, Red Cabbage*, Carrots*, Spinach*, Sprouted Watermelon Seeds*, Sprouted Sunflower Seeds*, Dates*, Tomato Powder*, Apple Cider Vinegar*, Red Bell Pepper Powder*, Garlic Powder*, Onion Powder*, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 117.0kcal (-45.00kcal, -27.78%) | |
| Total Fat | 3.07g (-10.44g, -77.28%) | |
| Saturated Fat | 1.53g (+0.18g, +13.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 15.0mg (+15.00mg) | |
| Sodium | 307.0mg (-17.00mg, -5.25%) | |
| Total Carbohydrates | 17.18g (+11.77g, +217.56%) | |
| Dietary Fiber | 1.2g (-1.50g, -55.56%) | |
| Sugars | 13.5g (+13.50g) | |
| Sugars, added | N/A | |
| Protein | 6.13g (+3.43g, +127.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2761.0IU (+58.00IU, +2.15%) | |
| Vitamin C, total ascorbic acid | 33.1mg (+26.60mg, +409.23%) | |
| Calcium, Ca | 92.0mg (+38.00mg, +70.37%) | |
| Iron, Fe | 0.66mg (-0.31mg, -31.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Vegetable Blend (kale, Broccoli, Red Cabbage, Carrots, Radicchio, Vegetable Ingredients May Vary By Season), Raspberry Vinaigrette (water, Sugar, Red Wine Vinegar, Red Raspberry Puree, Apple Juice Concentrate, Contains Less Than 2% Of: Raspberry Juice Concentrate, Salt, Xanthan Gum, Natural Flavor), Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Dried Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 90.0kcal (-72.00kcal, -44.44%) | |
| Total Fat | 4.9g (-8.61g, -63.73%) | |
| Saturated Fat | 2.86g (+1.51g, +111.85%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+14.00mg) | |
| Sodium | 310.0mg (-14.00mg, -4.32%) | |
| Total Carbohydrates | 12.65g (+7.24g, +133.83%) | |
| Dietary Fiber | 1.2g (-1.50g, -55.56%) | |
| Sugars | 8.98g (+8.98g) | |
| Sugars, added | N/A | |
| Protein | 1.22g (-1.48g, -54.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2653.0IU (-50.00IU, -1.85%) | |
| Vitamin C, total ascorbic acid | 3.7mg (-2.80mg, -43.08%) | |
| Calcium, Ca | 33.0mg (-21.00mg, -38.89%) | |
| Iron, Fe | 0.29mg (-0.68mg, -70.10%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pumpkin, Vegetable Stock (water, Vegetable Base [carrots, Celery, Onions, Tomato Paste, Corn Oil, Yeast Extract, Potato Flour, Salt, Onion Powder, Garlic Powder, Flavoring]), Milk, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Brown Sugar, Butternut Squash, Cream, Contains 2% Or Less Of: Carrots, Onions, Butter (cream, Salt), Apple Juice Concentrate (concentrated Apple Juice, Water, Apple Flavoring), Sugar, Corn Starch, Salt, Ginger Puree (ginger, Citric Acid), Honey, Lemon Juice Concentrate, Curry Powder, Spices And Nisin Preparation | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-52.00kcal, -32.10%) | |
| Total Fat | 6.12g (-7.39g, -54.70%) | |
| Saturated Fat | 0.82g (-0.53g, -39.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (-55.00mg, -16.98%) | |
| Total Carbohydrates | 10.61g (+5.20g, +96.12%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 3.27g (+3.27g) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+0.16g, +5.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2653.0IU (-50.00IU, -1.85%) | |
| Vitamin C, total ascorbic acid | 14.7mg (+8.20mg, +126.15%) | |
| Calcium, Ca | 24.0mg (-30.00mg, -55.56%) | |
| Iron, Fe | 1.1mg (+0.13mg, +13.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Potatoes, Peas, Carrots, Beans, Extra Virgin Olive Oil, Celery, Savoy Cabbage, Black Cabbage, Pepper, Onions, Parsley, Rice Syrup From Organic Farming, Sea Salt, Lactic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 110.0kcal (-52.00kcal, -32.10%) | |
| Total Fat | 6.12g (-7.39g, -54.70%) | |
| Saturated Fat | 0.82g (-0.53g, -39.26%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 269.0mg (-55.00mg, -16.98%) | |
| Total Carbohydrates | 10.61g (+5.20g, +96.12%) | |
| Dietary Fiber | 2.4g (-0.30g, -11.11%) | |
| Sugars | 3.27g (+3.27g) | |
| Sugars, added | N/A | |
| Protein | 2.86g (+0.16g, +5.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 2653.0IU (-50.00IU, -1.85%) | |
| Vitamin C, total ascorbic acid | 14.7mg (+8.20mg, +126.15%) | |
| Calcium, Ca | 24.0mg (-30.00mg, -55.56%) | |
| Iron, Fe | 1.1mg (+0.13mg, +13.40%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Potatoes, Peas, Carrot, Beans, Extra Virgin Olive Oil, Celery, Savoy Cabbage, Black Cabbage, Pepper, Onion, Parsley, Rice Syrup From Organic Farming, Sea Salt | ||