Whole Foods Market, Organic Caesar Salad, Chicken, Chicken by Harry's Farmers Market, Ltd: Similar Foods

Product:
Whole Foods Market, Organic Caesar Salad, Chicken, Chicken
Brand:
Whole Foods Market
Maker:
Harry's Farmers Market, Ltd

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1889652/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal
Total Fat11.54g
Saturated Fat 2.1g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 399.0mg
Total Carbohydrates 5.94g
Dietary Fiber 1.4g
Sugars 1.05g
Sugars, added N/A
Protein 8.04g
Core Vitamins and Minerals
Vitamin A, IU2622.0IU
Vitamin C, total ascorbic acid14.7mg
Calcium, Ca70.0mg
Iron, Fe0.94mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce*, Dressing* (soybean Oil*, Lemon Juice*, Red Wine Vinegar*, Parmesan Cheese* (cultured Milk* , Salt, Enzymes), Egg* Worcestershire Sauce* (cider Vinegar*, Soy Sauce*, Molasses*, Cane Juice*, Tamarind*, Caramel Color*, Chili Pepper*, Garlic*, Spices*, Natural Anchovy Flavor, Spice & Citrus Extracts*, Xanthan Gum, Ginger Oil*, Natural Onion Flavor), Olive Oil*, Black Pepper*, Mustard Powder*, Citric Acid, Gum Arabic), Chicken*, Tomato*, Bread* (wheat Flour*, Canola Oil*, Sugar*, Cultured Wheat Flour*, Yeast, Improver* (wheat Flour*, Enzymes, Ascorbic Acid), Malted Barley Flour*), Cucumber*, Parmesan Cheese* (cultured Pasteurized Cow's Milk* Cellulose, Microbial Enzymes), Kosher Salt, Sea Salt, Parsley*, Onion*, White Pepper*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.30
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-3.00kcal, -1.95%)
Total Fat12.5g (+0.96g, +8.32%)
Saturated Fat 2.88g (+0.78g, +37.14%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-5.00mg, -21.74%)
Sodium 388.0mg (-11.00mg, -2.76%)
Total Carbohydrates 4.81g (-1.13g, -19.02%)
Dietary Fiber 1.0g (-0.40g, -28.57%)
Sugars 2.88g (+1.83g, +174.29%)
Sugars, added N/A
Protein 4.81g (-3.23g, -40.17%)
Core Vitamins and Minerals
Vitamin A, IU2564.0IU (-58.00IU, -2.21%)
Vitamin C, total ascorbic acid6.7mg (-8.00mg, -54.42%)
Calcium, Ca64.0mg (-6.00mg, -8.57%)
Iron, Fe0.58mg (-0.36mg, -38.30%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Tomatoes, Romaine, Red Wine Vinagrette Dressing (water, Soybean Oil, Balsamic Vinegar {contains Sulfites}, Sugar, Salt, Olive Oil, Sherry Wine, Shallots Distilled Vinegar, Red Wine Vinegar, Mustard Seed, Lemon Juice Concentrate, Spice, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Xanthan Gum, Citric Acid, Pectin, Tartaric Acid, White Wine, Onion*, Propylene Glycol Alginate, Garlic*, Red Bell Pepper*, Calcium Disodium Edta Added To Protect Flavor, *dehydrated), Ham (cured With: Water, Salt, Sodium Lactate, Sugar, Sodium Phosphate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite), Turkey (white Turkey, Turkey Broth, Modified Food Starch Contains 2% Or Less Salt, Sodium Lactate, Sugar, Sodium Phosphate, Nonfat Dry Milk, Carrageenan, Flavoring), Green Onions, Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Artificial Color, Potato Starch And Powdered Cellulose To Prevent Caking, Natamycin {a Naturla Mold Inhibitor}), Swiss Cheese ({milk, Cheese Culture, Salt, Enzymes}, Potato Starch And Powdered Cellulose Added To Prevent Caking, Natamycin {a Natural Mold Inhibitor}, Aged Over 60 Days), Egg {hard Cooked Eggs, Citric Acid, Sodium Benzoate, And Nisin Preparation {as Preservative}}
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.49
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+4.00kcal, +2.60%)
Total Fat11.95g (+0.41g, +3.55%)
Saturated Fat 2.6g (+0.50g, +23.81%)
Trans Fat 0.0g (=)
Cholesterol 68.0mg (+45.00mg, +195.65%)
Sodium 410.0mg (+11.00mg, +2.76%)
Total Carbohydrates 3.9g (-2.04g, -34.34%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 1.04g (-0.01g, -0.95%)
Sugars, added N/A
Protein 8.83g (+0.79g, +9.83%)
Core Vitamins and Minerals
Vitamin A, IU2597.0IU (-25.00IU, -0.95%)
Vitamin C, total ascorbic acid9.4mg (-5.30mg, -36.05%)
Calcium, Ca39.0mg (-31.00mg, -44.29%)
Iron, Fe1.17mg (+0.23mg, +24.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Spring Blend (romaine Lettuce, Spring Mix [may Contain Arugula, Baby Green Leaf, Baby Green Romaine, Baby Spinach, Mizuna, Green Tango, Green Oak, Tatsoi, Other Green Baby Lettuces, Baby Red Romaine, Baby Red Leaf, Lolla Rosa, Red Oak, Red Tango, Or Other Red Baby Lettuces]), Roasted Pulled Chicken (chicken Breast With Rib Meat, Water, Sea Salt, Vinegar), Guacamole (avocado, Vinegar, Jalapeno Pepper, Onion, Salt, Jalapeno Powder, Red Bell Pepper, Garlic), Hard Cooked Eggs, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Water, Sour Cream [cultured Milk, Cream, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum], Egg Yolk, Salt, Distilled Vinegar, Dried Garlic, Sugar, Dried Onion, Dried Carrot, Spices, Xanthan Gum, Dried Green Onion, Lactic Acid, Dextrose, Guar Gum, Natural Flavors, Modified Corn Starch), Tomatoes, Bacon Topping (bacon [cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite May Also Contain Dextrose, Flavoring, Honey, Dehydrated Pork Broth, Potassium Chloride, Potassium Lactate, Smoke Flavoring, Sodium Diacetate, Sodium Phosphate]), Blue Cheese (cultured Pasteurized Milk, Salt, Enzymes, Penicillium Roqueforti), Green Onions
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.23
All Nutrients Per 100g (3.527 oz)
Calories 119.0kcal (-35.00kcal, -22.73%)
Total Fat6.69g (-4.85g, -42.03%)
Saturated Fat 2.23g (+0.13g, +6.19%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (-6.00mg, -26.09%)
Sodium 346.0mg (-53.00mg, -13.28%)
Total Carbohydrates 7.06g (+1.12g, +18.86%)
Dietary Fiber 1.5g (+0.10g, +7.14%)
Sugars 1.86g (+0.81g, +77.14%)
Sugars, added N/A
Protein 5.58g (-2.46g, -30.60%)
Core Vitamins and Minerals
Vitamin A, IU2602.0IU (-20.00IU, -0.76%)
Vitamin C, total ascorbic acid13.4mg (-1.30mg, -8.84%)
Calcium, Ca74.0mg (+4.00mg, +5.71%)
Iron, Fe1.0mg (+0.06mg, +6.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lattuca, Chipotle Ranch Dressing (buttermilk (cultured Lowfat Milk, Salt, Sodium Citrate, Natural Flavor), Mayonnaise (soybean Oil, Water, Distilled Vinegar, Contains Less Than 2% Of Salt, Sugar, Dl Alpha Tocopherol Acetate (vitamin E), Lemon Juice Concentrate, Natural Flavor), Chipotle In Adobo (chipotle Pappars, Water, Tomatoes, Vinegar, Soybean Oil, Lodized Salt, Onions, Garlic And Spices), Ranch Base (salt, Maltodextrin, Garlic Powder, Onion Powder, Ie Soybean And Or Palm And Or Sunflower Oil, Yeast Extract, Carrageenan, Spices, Silicon Dioxide), Stabilizer (gum Arabic Xanthan Gum, Carrageenan), Green Cabbage, Grilled Seasoned Chicken Strips, With Rib Meat (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavorings), Tomatoes, Corn, Cotija Cheese (cultured Pasteurized Milk, Salt, Enzymes, Free Flow 2032 (potato Starch, Corn Starch, Dextrose, Calcium Sulfate, Natamycin, Enzyme) Added To Prevent Caking), Tortilla Strips (corn Mesa Flour, Safflower And Or Sunflower Oil, Salt, Trace Of Lime), Red Onion, Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.19
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-11.00kcal, -7.14%)
Total Fat8.93g (-2.61g, -22.62%)
Saturated Fat 0.0g (-2.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 357.0mg (-42.00mg, -10.53%)
Total Carbohydrates 14.29g (+8.35g, +140.57%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 3.57g (+2.52g, +240.00%)
Sugars, added N/A
Protein 7.14g (-0.90g, -11.19%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+57.00IU, +2.17%)
Vitamin C, total ascorbic acid21.4mg (+6.70mg, +45.58%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe2.57mg (+1.63mg, +173.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale*, Red Cabbage*, Carrots*, Spinach*, Sprouted Sunflower Seeds*, Sprouted Watermelon Seeds*, Dates*, Apple Cider Vinegar*, Garlic Powder*, Onion Powder*, Dill*, Lemon Juice*, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.79
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-57.00kcal, -37.01%)
Total Fat2.21g (-9.33g, -80.85%)
Saturated Fat 0.0g (-2.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 381.0mg (-18.00mg, -4.51%)
Total Carbohydrates 17.7g (+11.76g, +197.98%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 2.65g (+1.60g, +152.38%)
Sugars, added N/A
Protein 1.77g (-6.27g, -77.99%)
Core Vitamins and Minerals
Vitamin A, IU2655.0IU (+33.00IU, +1.26%)
Vitamin C, total ascorbic acid13.3mg (-1.40mg, -9.52%)
Calcium, Ca35.0mg (-35.00mg, -50.00%)
Iron, Fe0.96mg (+0.02mg, +2.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bean Noodles (peas, Green Beans, Water), Snow Peas, Carrots, Scallions, Fish Sauce (anchovy Fish, Water, Salt, Sugar), Chili Oil (canola Oil, Chili Pepper Flakes), Cilantro, Lemon Juice, Sugar, Ginger, Garlic, Sesame Oil, Cashew
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.68
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (-47.00kcal, -30.52%)
Total Fat3.57g (-7.97g, -69.06%)
Saturated Fat 0.0g (-2.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 375.0mg (-24.00mg, -6.02%)
Total Carbohydrates 17.86g (+11.92g, +200.67%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 10.71g (+9.66g, +920.00%)
Sugars, added N/A
Protein 3.57g (-4.47g, -55.60%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+57.00IU, +2.17%)
Vitamin C, total ascorbic acid42.9mg (+28.20mg, +191.84%)
Calcium, Ca71.0mg (+1.00mg, +1.43%)
Iron, Fe1.29mg (+0.35mg, +37.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale*, Red Cabbage*, Carrots*, Spinach*, Sprouted Watermelon Seeds*, Sprouted Sunflower Seeds*, Dates*, Tomato Powder*, Apple Cider Vinegar*, Red Bell Pepper Powder*, Garlic Powder*, Onion Powder*, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.37
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-60.00kcal, -38.96%)
Total Fat3.53g (-8.01g, -69.41%)
Saturated Fat 0.0g (-2.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 400.0mg (+1.00mg, +0.25%)
Total Carbohydrates 15.29g (+9.35g, +157.41%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 8.24g (+7.19g, +684.76%)
Sugars, added N/A
Protein 2.35g (-5.69g, -70.77%)
Core Vitamins and Minerals
Vitamin A, IU2647.0IU (+25.00IU, +0.95%)
Vitamin C, total ascorbic acid14.1mg (-0.60mg, -4.08%)
Calcium, Ca47.0mg (-23.00mg, -32.86%)
Iron, Fe0.85mg (-0.09mg, -9.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin K (phylloquinone)56.5ug
Ingredients
Green Cabbage, Dressing (soy Sauce (water, Wheat, Soybeans, Salt, Lactic Acid), Sugar, Canola Oil, Water, Sesame Seeds, Ginger Puree (ginger, Vinegar, Xanthan Gum), Distilled Vinegar, Dried Garlic, Sesame Oil, Dried Soy Sauce (water, Wheat, Soybeans, Salt, Maltodextrin), Guar Gum, Dried Ginger, Dried Onion), Red Cabbage, Carrot, Celery, Green Onion, Chow Mein Noodles (wheat Flour, Vegetable Oil (contains One Or More Of The Following: Soybean Oil, Hydrogenated Soybean Oil, Canola Oil), Rice Flour, Salt, Water, Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.93
All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (+83.00kcal, +53.90%)
Total Fat15.79g (+4.25g, +36.83%)
Saturated Fat 5.26g (+3.16g, +150.48%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+3.00mg, +13.04%)
Sodium 421.0mg (+22.00mg, +5.51%)
Total Carbohydrates 26.32g (+20.38g, +343.10%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 5.26g (+4.21g, +400.95%)
Sugars, added N/A
Protein 5.26g (-2.78g, -34.58%)
Core Vitamins and Minerals
Vitamin A, IU2632.0IU (+10.00IU, +0.38%)
Vitamin C, total ascorbic acid0.0mg (-14.70mg, -100.00%)
Calcium, Ca105.0mg (+35.00mg, +50.00%)
Iron, Fe1.89mg (+0.95mg, +101.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Phyllo Dough (enriched Unbleached Unbromated Wheat Flour [enriched Wheat Flour (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Filtered Water, Corn Starch With Tricalcium Phosphate, Malted Barley Flour, Natural Flavor, Soybean Oil, Salt, Soy Lecithin), Spinach, Feta Cheese (cultured Pasteurized Part Skim Milk, Salt, Cultures And Enzymes), Ricotta Cheese (whey, Skim Milk, Salt, Vinegar, Locust Bean Gum), Cream Cheese Pasteurized Cultured Cream And Milk, Natural Acids, Salt, Xanthan, Carob Bean And Guar Gums), Onions, Clarified Sweet Butter (cream & Natural Flavoring), Soybean Oil, Corn Starch, Bread Crumbs (unbleached Wheat Flour, Dextrose, Salt, Yeast), Garlic, Dill Weed, Parsley, Lemon Juice, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.56
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-2.00kcal, -1.30%)
Total Fat9.06g (-2.48g, -21.49%)
Saturated Fat 1.45g (-0.65g, -30.95%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (-3.00mg, -13.04%)
Sodium 384.0mg (-15.00mg, -3.76%)
Total Carbohydrates 11.23g (+5.29g, +89.06%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 6.52g (+5.47g, +520.95%)
Sugars, added N/A
Protein 6.88g (-1.16g, -14.43%)
Core Vitamins and Minerals
Vitamin A, IU2717.0IU (+95.00IU, +3.62%)
Vitamin C, total ascorbic acid26.1mg (+11.40mg, +77.55%)
Calcium, Ca54.0mg (-16.00mg, -22.86%)
Iron, Fe0.65mg (-0.29mg, -30.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Sweet Onion Vinaigrette (canola Oil, High Fructose Corn Syrup, Water, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric {color}, Tartaric Acid, Spices], Onion, Red Wine Vinegar, White Wine Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Smoke Flavor), Chicken Breast (boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate [preservative]), Apples (apples And Calcium Ascorbate [vitamin C Calcium Salt]), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil, Whey, Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Dehydrated Parsley, Garlic Powder, Calcium Propionate [preservative], Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [color], Extractives Of Turmeric And Paprika [color], Enzymes, Ascorbic Acid, Tbhq [to Preserve Freshness]), Blue Cheese Crumbles (blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roquefortii], Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Radicchio, Red Onion, Carrot, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.27
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (+53.00kcal, +34.42%)
Total Fat14.07g (+2.53g, +21.92%)
Saturated Fat 2.96g (+0.86g, +40.95%)
Trans Fat 0.0g (=)
Cholesterol 78.0mg (+55.00mg, +239.13%)
Sodium 363.0mg (-36.00mg, -9.02%)
Total Carbohydrates 14.81g (+8.87g, +149.33%)
Dietary Fiber 2.2g (+0.80g, +57.14%)
Sugars 8.15g (+7.10g, +676.19%)
Sugars, added N/A
Protein 7.41g (-0.63g, -7.84%)
Core Vitamins and Minerals
Vitamin A, IU2593.0IU (-29.00IU, -1.11%)
Vitamin C, total ascorbic acid6.7mg (-8.00mg, -54.42%)
Calcium, Ca111.0mg (+41.00mg, +58.57%)
Iron, Fe2.0mg (+1.06mg, +112.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Baby Spinach, Sweet Onion Dijon Vinaigrette (water, Canola Oil, Sugar, Sweet Onions, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Tumeric {color}, Tartaric Acid, Spices], Cider Vinegar, White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Smoke Flavor, Caramel Color, Annatto Extract [color]), Egg (hard Cooked Eggs, Citric Acid, Sodium Benzoate [as Preservative]), Monterey Jack Colby Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Almonds, Dried Cranberries (cranberries, Sugar, Sunflower Oil), Crispy Noodles (unbleached Enriched Flour [wheat Flour, Niacin, Iron {from Ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [partially Hydrogenated Soybean And Or Corn Oil], Barley Flour, Water, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.31
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (-64.00kcal, -41.56%)
Total Fat0.94g (-10.60g, -91.85%)
Saturated Fat 0.0g (-2.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-9.00mg, -39.13%)
Sodium 344.0mg (-55.00mg, -13.78%)
Total Carbohydrates 13.68g (+7.74g, +130.30%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 4.72g (+3.67g, +349.52%)
Sugars, added N/A
Protein 5.66g (-2.38g, -29.60%)
Core Vitamins and Minerals
Vitamin A, IU2594.0IU (-28.00IU, -1.07%)
Vitamin C, total ascorbic acid25.5mg (+10.80mg, +73.47%)
Calcium, Ca28.0mg (-42.00mg, -60.00%)
Iron, Fe0.68mg (-0.26mg, -27.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chicken & Vegetable Blend: Grilled Chicken (chicken White Meat, Water, Less Than 2% Rice Starch, Salt, Sodium Bicarbonate, Spice), Broccoli, Carrots, Red Bell Pepper, Green Onion Rice: Cooked White Rice (water, Rice), Cooked Red Quinoa (water, Red Quinoa), Kale, Carrots, Edamame (soybeans), Seasoning (whey Powder, Maltodextrin, Yeast Extract, Salt, Caramel Color, Onion Powder, Silicon Dioxide [anti Caking Agent], Canola Oil), Garlic, Toasted Sesame Oil, Salt Sauce: Water, Low Sodium Soy Sauce (water, Wheat, Soybeans, Salt, Alcohol [to Retain Freshness], Vinegar, Lactic Acid), Dextrose, Modified Corn Starch, Dehydrated Garlic, Distilled Vinegar, Black Pepper, Yeast Extract, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.04
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+8.00kcal, +5.19%)
Total Fat10.65g (-0.89g, -7.71%)
Saturated Fat 1.72g (-0.38g, -18.10%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-13.00mg, -56.52%)
Sodium 313.0mg (-86.00mg, -21.55%)
Total Carbohydrates 11.34g (+5.40g, +90.91%)
Dietary Fiber 1.7g (+0.30g, +21.43%)
Sugars 5.5g (+4.45g, +423.81%)
Sugars, added N/A
Protein 5.84g (-2.20g, -27.36%)
Core Vitamins and Minerals
Vitamin A, IU2577.0IU (-45.00IU, -1.72%)
Vitamin C, total ascorbic acid9.3mg (-5.40mg, -36.73%)
Calcium, Ca34.0mg (-36.00mg, -51.43%)
Iron, Fe1.24mg (+0.30mg, +31.91%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Asian Style Slaw (cabbage, Napa Cabbage, Carrot, Celery, Red Cabbage, Green Onion), Romaine Lettuce, White Meat Chicken (chicken Breast With Rib Meat, Water, Cultured Sugar And Vinegar, Potato Starch, Sea Salt, Natural Flavors), Asian Sesame Dressing (soybean Oil, Sugar, Soy Sauce [water, Wheat, Soybeans, Salt, Sodium Benzoate As A Preservative], Water, Distilled Vinegar, Toasted Sesame Oil, Rice Vinegar, Contains Less Than 2% Of Tomato Paste, Spices, Sesame Seed, Dehydrated Red Bell Pepper, Xanthan Gum, Sorbic Acid, Dehydrated Garlic, Mustard Seed, Dehydrated Onion, Potassium Sorbate [a Preservative], Carrageenan, Calcium Disodium Edta Added To Protect Flavor), Mandarin Oranges (mandarin Orange Segments, Water, Sugar, Citric Acid), Crispy Rice Noodles (wheat Flour, Vegetable Oil [contains One Or More Of The Following: Soybean Oil, Hydrogenated Soybean Oil, Canola Oil], Rice Flour, Salt, Water, Corn Starch), Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.88
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-21.00kcal, -13.64%)
Total Fat13.33g (+1.79g, +15.51%)
Saturated Fat 0.0g (-2.10g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 433.0mg (+34.00mg, +8.52%)
Total Carbohydrates 6.67g (+0.73g, +12.29%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 6.67g (+5.62g, +535.24%)
Sugars, added N/A
Protein 0.0g (-8.04g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2667.0IU (+45.00IU, +1.72%)
Vitamin C, total ascorbic acid60.0mg (+45.30mg, +308.16%)
Calcium, Ca0.0mg (-70.00mg, -100.00%)
Iron, Fe0.0mg (-0.94mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Piquillo Pepper, Vegetable Oil (sunflower), Cane Vinegar, Salt, Sugar, Garlic, Parsley, Corn Starch, Citric Acid (acidulant), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.74
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+25.00kcal, +16.23%)
Total Fat10.71g (-0.83g, -7.19%)
Saturated Fat 3.57g (+1.47g, +70.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 357.0mg (-42.00mg, -10.53%)
Total Carbohydrates 17.86g (+11.92g, +200.67%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (+2.52g, +240.00%)
Sugars, added N/A
Protein 0.0g (-8.04g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+57.00IU, +2.17%)
Vitamin C, total ascorbic acid4.3mg (-10.40mg, -70.75%)
Calcium, Ca0.0mg (-70.00mg, -100.00%)
Iron, Fe0.0mg (-0.94mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Red Potatoes, Yukon Potatoes, Sweet Potatoes, Salad Dressing (soybean Oil, Vinegar, Water, High Fructose Corn Syrup, Modified Food Starch, Egg Yolk, Salt, Contains Less Than 2% Of: Spice, Xanthan Gum, Onion, Calcium Disodium Edta To Protect Flavor, Paprika), Sour Cream (grade A Cultured Cream), Mayonnaise (soybean Oil, Egg Yolk, Water, High Fructose Corn Syrup, Vinegar, Contains Less Than 2% Of: Salt, Spice, Calcium Disodium Edta To Protect Flavor), Cider Vinegar, Water, Mustard (distilled Vinegar And Water, Mustard Seed, Salt, Turmeric, Onion Powder, Spices, Natural Flavoring), Sugar, Onion, Salt, Sodium Benzoate (preservative), Potassium Sorbate (preservative), Black Pepper, Xanthan Gum, Dried Tarragon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.95
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+60.00kcal, +38.96%)
Total Fat10.71g (-0.83g, -7.19%)
Saturated Fat 3.57g (+1.47g, +70.00%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-5.00mg, -21.74%)
Sodium 411.0mg (+12.00mg, +3.01%)
Total Carbohydrates 25.0g (+19.06g, +320.88%)
Dietary Fiber 1.8g (+0.40g, +28.57%)
Sugars 3.57g (+2.52g, +240.00%)
Sugars, added N/A
Protein 7.14g (-0.90g, -11.19%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (+57.00IU, +2.17%)
Vitamin C, total ascorbic acid8.6mg (-6.10mg, -41.50%)
Calcium, Ca143.0mg (+73.00mg, +104.29%)
Iron, Fe1.29mg (+0.35mg, +37.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Phyllo Dough (enriched Unbleached Unbromated Wheat Flour [wheat Flour Enriched (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Filtered Water, Corn Starch With Tricalcium Phosphate, Malted Barley Flour, Natural Flavor, Soybean Oil, Salt, Soy Lecithin), Spinach, Kale, Feta Cheese (cultured Pasteurized Part Skim Milk, Salt, Cultures And Enzymes), Leeks, Onions, Soybean Oil, Clarified Sweet Butter (cream & Natural Flavoring), Asiago Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Corn Starch, Lemon Juice, Sea Salt, Powdered California Chile Pepper, Garlic Powder, Black Pepper, Nutmeg