Zatarain's One Pot Jambalaya Rice Mix by Zatarain's Inc: Similar Foods

Product:
One Pot Jambalaya Rice Mix
Brand:
Zatarain's
Maker:
Zatarain's Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2597958/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal
Total Fat1.16g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1163.0mg
Total Carbohydrates 76.74g
Dietary Fiber 2.3g
Sugars 0.0g
Sugars, added N/A
Protein 9.3g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg
Iron, Fe5.58mg
Potassium, K279.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Spices (including Paprika, Red Pepper, Chilli Pepper, Black Pepper), Salt, Onion, Red And Green Bell Pepper, Garlic, Yeast Extract, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (=)
Total Fat1.16g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1163.0mg (=)
Total Carbohydrates 76.74g (=)
Dietary Fiber 2.3g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 9.3g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (=)
Iron, Fe5.58mg (=)
Potassium, K279.0mg (=)
Vitamin D, IU0.0IU
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Spices (including Paprika, Red Pepper, Chili Pepper, Black Pepper) Salt, Onion, Red And Green Bell Pepper, Garlic, Yeast Extract, Citric Acid & Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.61
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-15.00kcal, -4.03%)
Total Fat3.57g (+2.41g, +207.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (-20.00mg, -1.72%)
Total Carbohydrates 75.0g (-1.74g, -2.27%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-2.16g, -23.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-34.00mg, -48.57%)
Iron, Fe0.0mg (-5.58mg, -100.00%)
Potassium, K286.0mg (+7.00mg, +2.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Wheat Flour, Organic Malt Extract, Organic Cane Sugar, Organic Canola Oil, Salt, Organic Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.61
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-15.00kcal, -4.03%)
Total Fat3.57g (+2.41g, +207.76%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1143.0mg (-20.00mg, -1.72%)
Total Carbohydrates 75.0g (-1.74g, -2.27%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-2.16g, -23.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-34.00mg, -48.57%)
Iron, Fe0.0mg (-5.58mg, -100.00%)
Potassium, K286.0mg (+7.00mg, +2.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Wheat Flour, Organic Malt Extract, Organic Cane Sugar, Organic Canola Oil, Salt, Organic Yeast, Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.23
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-22.00kcal, -5.91%)
Total Fat1.67g (+0.51g, +43.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1167.0mg (+4.00mg, +0.34%)
Total Carbohydrates 75.0g (-1.74g, -2.27%)
Dietary Fiber 3.3g (+1.00g, +43.48%)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 11.67g (+2.37g, +25.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-27.00mg, -38.57%)
Iron, Fe3.33mg (-2.25mg, -40.32%)
Potassium, K242.0mg (-37.00mg, -13.26%)
Vitamin D, IU0.0IU
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Onion Powder, Hydrolyzed Soy Protein, Salt, Cornstarch, Caramel Color, Yeast Extract, Carrots*, Garlic Powder, Sugar, Citric Acid, Parsley*, Beef Fat, Spices, Natural Flavor, Beef*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.90
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-16.00kcal, -4.30%)
Total Fat1.11g (-0.05g, -4.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1111.0mg (-52.00mg, -4.47%)
Total Carbohydrates 73.33g (-3.41g, -4.44%)
Dietary Fiber 2.2g (-0.10g, -4.35%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (-0.41g, -4.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe5.33mg (-0.25mg, -4.48%)
Potassium, K267.0mg (-12.00mg, -4.30%)
Vitamin D, IU0.0IU
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Spices (including Paprika, Red Pepper, Chili Pepper, Black Pepper), Salt, Onion, Red And Green Bell Pepper, Garlic, Yeast Extract, Citric Acid & Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.90
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-16.00kcal, -4.30%)
Total Fat1.11g (-0.05g, -4.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1111.0mg (-52.00mg, -4.47%)
Total Carbohydrates 73.33g (-3.41g, -4.44%)
Dietary Fiber 2.2g (-0.10g, -4.35%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 8.89g (-0.41g, -4.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe5.33mg (-0.25mg, -4.48%)
Potassium, K267.0mg (-12.00mg, -4.30%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Spices (including Paprika, Red Pepper, Chili Pepper, Black Pepper), Salt, Onion, Red And Green Bell Pepper, Garlic, Yeast Extract, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.31
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-21.00kcal, -5.65%)
Total Fat6.14g (+4.98g, +429.31%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1175.0mg (+12.00mg, +1.03%)
Total Carbohydrates 68.42g (-8.32g, -10.84%)
Dietary Fiber 5.3g (+3.00g, +130.43%)
Sugars 26.32g (+26.32g)
Sugars, added N/A
Protein 8.77g (-0.53g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (=)
Iron, Fe2.63mg (-2.95mg, -52.87%)
Potassium, K246.0mg (-33.00mg, -11.83%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Organic Oat Flour, Organic Spring Wheat Flour, Organic Coconut Sugar*, Organic Agave Nectar*, Organic Brown Sugar*, Organic Oats, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Organic Sorghum Flakes, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Puffed Amaranth, Sea Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.34
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+21.00kcal, +5.65%)
Total Fat7.14g (+5.98g, +515.52%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+16.00mg, +1.38%)
Total Carbohydrates 64.29g (-12.45g, -16.22%)
Dietary Fiber 0.0g (-2.30g, -100.00%)
Sugars 28.57g (+28.57g)
Sugars, added N/A
Protein 17.86g (+8.56g, +92.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-13.00mg, -18.57%)
Iron, Fe3.57mg (-2.01mg, -36.02%)
Potassium, K236.0mg (-43.00mg, -15.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Non Gmo Soybean Protein Isolate, Maltose, Raw Cane Sugar, Water, Soy Sauce (water, Non Gmo Soybean, Wheat, Salt), Glycerin, Wheat Protein, Modified Tapioca Starch, Soybean Oil, Mirin, Natural Vegan Flavor, White Pepper Powder, Salt, Antioxidant (propylene Glycol, Sabina Chinensis Oil, Glycerin, Ascorbic Acid), Modified Corn Starch, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.91
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (-16.00kcal, -4.30%)
Total Fat2.32g (+1.16g, +100.00%)
Saturated Fat 0.42g (+0.42g)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 1146.0mg (-17.00mg, -1.46%)
Total Carbohydrates 72.53g (-4.21g, -5.49%)
Dietary Fiber 2.9g (+0.60g, +26.09%)
Sugars 4.62g (+4.62g)
Sugars, added N/A
Protein 11.32g (+2.02g, +21.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-37.00mg, -52.86%)
Iron, Fe3.06mg (-2.52mg, -45.16%)
Potassium, K233.0mg (-46.00mg, -16.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Spaghetti (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt Contains 2% Or Less Of: Sugar, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Buttermilk, Modified Whey, Monosodium Glutamate, Maltodextrin, Red Bell Pepper*, Yeast Extract, Natural Flavor, Citric Acid, Parsley*, Monoglycerides, Spice, Sodium Phosphate, Palm Oil* (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Cream*, Parmesan Cheese* (milk, Cultures, Salt, Enzymes), Color (yellow 5 Lake, Yellow 5), Nonfat Milk*, Silicon Dioxide (anticaking Agent) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.98
All Nutrients Per 100g (3.527 oz)
Calories 407.0kcal (+35.00kcal, +9.41%)
Total Fat14.29g (+13.13g, +1131.90%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1161.0mg (-2.00mg, -0.17%)
Total Carbohydrates 64.29g (-12.45g, -16.22%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-2.16g, -23.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca21.0mg (-49.00mg, -70.00%)
Iron, Fe1.93mg (-3.65mg, -65.41%)
Potassium, K257.0mg (-22.00mg, -7.89%)
Vitamin D, IU0.0IU
Ingredients
Whole Grain Sorghum Flour, Whole Grain Sorghum, Sea Salt & Vinegar Blend (tapioca Maltodextrin, Sea Salt, White Distilled Vinegar, Cane Sugar), Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.29
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+21.00kcal, +5.65%)
Total Fat7.14g (+5.98g, +515.52%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+18.00mg)
Sodium 1214.0mg (+51.00mg, +4.39%)
Total Carbohydrates 75.0g (-1.74g, -2.27%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 10.71g (+10.71g)
Sugars, added N/A
Protein 7.14g (-2.16g, -23.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (-34.00mg, -48.57%)
Iron, Fe1.07mg (-4.51mg, -80.82%)
Potassium, K286.0mg (+7.00mg, +2.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Brown Rice Flour, White Rice Flour, Potato Starch, Tapioca Flour, Brown Sugar, Non Gmo Canola Oil, Carrot, Vegetable Broth (salt, Sugar, Maltodextrin, Yeast Extract, Onion Powder, Natural Flavors, Dehydrated Carrot Juice, Canola Oil, Beta Carotene Color, And Spices), Potato Flour, Egg Whites, Sea Salt, Yeast, Onion, Eggs, Guar Gum, Mushroom, Celery
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.45
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-15.00kcal, -4.03%)
Total Fat8.93g (+7.77g, +669.83%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+51.00mg, +4.39%)
Total Carbohydrates 50.0g (-26.74g, -34.84%)
Dietary Fiber 3.6g (+1.30g, +56.52%)
Sugars 21.43g (+21.43g)
Sugars, added N/A
Protein 21.43g (+12.13g, +130.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-13.00mg, -18.57%)
Iron, Fe3.57mg (-2.01mg, -36.02%)
Potassium, K268.0mg (-11.00mg, -3.94%)
Vitamin D, IU0.0IU
Ingredients
Textured Vegetable Protein (non Gmo Isolated Soy Protein, Non Gmo Defatted Soy Flour, Wheat Protein, Corn Starch), Sugar, Sorbitol, Maltose, Soy Sauce (water, Soy, Salt, Wheat, Sugar, Alcohol), Pea Powder, Soy Oil, Yeast Extract, Sesame, Garlic Powder, Citric Acid, Flavor, Salt, White Pepper, Ginger Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.49
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-21.00kcal, -5.65%)
Total Fat2.63g (+1.47g, +126.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1175.0mg (+12.00mg, +1.03%)
Total Carbohydrates 71.93g (-4.81g, -6.27%)
Dietary Fiber 5.3g (+3.00g, +130.43%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 10.53g (+1.23g, +13.23%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca35.0mg (-35.00mg, -50.00%)
Iron, Fe1.89mg (-3.69mg, -66.13%)
Potassium, K333.0mg (+54.00mg, +19.35%)
Vitamin D, IUN/A
Other Nutrients
Thiamin1.0mg
Niacin7.018mg
Ingredients
Whole Grain Parboiled Brown Rice; Whole Grain Red Rice; Couscous (wheat Flour); Seasoning Blend [yeast Extract; Garlic Powder; Onion Powder; Salt; Modified Corn Starch; Hydrolyzed Corn Soy Wheat Protein; Soy Sauce (wheat, Soybeans, Salt); Corn Maltodextrin; Natural Flavors; Dextrose; Yeast; Beef Fat*+#; Corn Syrup Solids; Malic Acid; Natural Flavor]; Whole Grain Red Quinoa; Whole Grain Black Quinoa
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.48
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-21.00kcal, -5.65%)
Total Fat0.88g (-0.28g, -24.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1228.0mg (+65.00mg, +5.59%)
Total Carbohydrates 75.44g (-1.30g, -1.69%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 8.77g (-0.53g, -5.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-17.00mg, -24.29%)
Iron, Fe5.09mg (-0.49mg, -8.78%)
Potassium, K281.0mg (+2.00mg, +0.72%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Salt, Onion, Yeast Extract, Red And Green Bell Pepper, Sugar, Garlic, Hydrolyzed Soy Protein, Spices (including Turmeric, Red Pepper, Paprika), Brown Sugar, Citric Acid & Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.95
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (-21.00kcal, -5.65%)
Total Fat0.88g (-0.28g, -24.14%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1140.0mg (-23.00mg, -1.98%)
Total Carbohydrates 73.68g (-3.06g, -3.99%)
Dietary Fiber 1.8g (-0.50g, -21.74%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 10.53g (+1.23g, +13.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca105.0mg (+35.00mg, +50.00%)
Iron, Fe4.74mg (-0.84mg, -15.05%)
Potassium, K333.0mg (+54.00mg, +19.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Thiamin1.0mg
Niacin7.018mg
Ingredients
Enriched Parboiled Rice [long Grain Rice, Iron (ferric Orthophosphate), Thiamin (thiamine Mononitrate), Folate (folic Acid)], Wild Rice, Seasoning Blend [hydrolyzed Soy Corn Wheat Protein; Onion*; Autolyzed Yeast Extract; Parsley*; Sugar; Spinach*; Garlic Powder; Salt; Potassium Chloride; Torula Yeast; Spices; Celery*; Natural Flavors; Onion Powder; Hydrolyzed Yeast Protein; Citric Acid; Natural Smoke Flavor; Tomato*; Carrots*; Turmeric (color); Extractives Of Paprika (color)], *dried