Wholesome Hearty Oat Muffin Organic Mix, Hearty Oat Muffin by Wholesome Sweeteners, Inc: Similar Foods

Product:
Hearty Oat Muffin Organic Mix, Hearty Oat Muffin
Brand:
Wholesome
Maker:
Wholesome Sweeteners, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2599399/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal
Total Fat6.14g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1175.0mg
Total Carbohydrates 68.42g
Dietary Fiber 5.3g
Sugars 26.32g
Sugars, added N/A
Protein 8.77g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg
Iron, Fe2.63mg
Potassium, K246.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Oat Flour, Organic Spring Wheat Flour, Organic Coconut Sugar*, Organic Agave Nectar*, Organic Brown Sugar*, Organic Oats, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Organic Sorghum Flakes, Organic Sunflower Seeds, Organic Pumpkin Seeds, Organic Puffed Amaranth, Sea Salt, Organic Cinnamon
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-1.00kcal, -0.28%)
Total Fat0.0g (-6.14g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1200.0mg (+25.00mg, +2.13%)
Total Carbohydrates 82.5g (+14.08g, +20.58%)
Dietary Fiber 2.5g (-2.80g, -52.83%)
Sugars 17.5g (-8.82g, -33.51%)
Sugars, added N/A
Protein 5.0g (-3.77g, -42.99%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca55.0mg (-15.00mg, -21.43%)
Iron, Fe0.5mg (-2.13mg, -80.99%)
Potassium, K220.0mg (-26.00mg, -10.57%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Pea Starch, White Rice Flour, Cane Sugar, Tapioca Starch, Dextrose*, Chickpea Flour, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Pea Starch, Mono Calcium Phosphate), Inulin, Pea Protein, Corn Starch*, Pea Fiber, Salt, Cream Of Tartar, Sodium Bicarbonate, Modified Cellulose, Natural Flavor, *not A Product Of Genetic Engineering
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.90
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-1.00kcal, -0.28%)
Total Fat1.67g (-4.47g, -72.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1167.0mg (-8.00mg, -0.68%)
Total Carbohydrates 75.0g (+6.58g, +9.62%)
Dietary Fiber 3.3g (-2.00g, -37.74%)
Sugars 3.33g (-22.99g, -87.35%)
Sugars, added N/A
Protein 11.67g (+2.90g, +33.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (-27.00mg, -38.57%)
Iron, Fe3.33mg (+0.70mg, +26.62%)
Potassium, K242.0mg (-4.00mg, -1.63%)
Vitamin D, IU0.0IU
Ingredients
Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Maltodextrin (from Corn), Onion Powder, Hydrolyzed Soy Protein, Salt, Cornstarch, Caramel Color, Yeast Extract, Carrots*, Garlic Powder, Sugar, Citric Acid, Parsley*, Beef Fat, Spices, Natural Flavor, Beef*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.28
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+42.00kcal, +11.97%)
Total Fat7.14g (+1.00g, +16.29%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1179.0mg (+4.00mg, +0.34%)
Total Carbohydrates 64.29g (-4.13g, -6.04%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 28.57g (+2.25g, +8.55%)
Sugars, added N/A
Protein 17.86g (+9.09g, +103.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-13.00mg, -18.57%)
Iron, Fe3.57mg (+0.94mg, +35.74%)
Potassium, K236.0mg (-10.00mg, -4.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Non Gmo Soybean Protein Isolate, Maltose, Raw Cane Sugar, Water, Soy Sauce (water, Non Gmo Soybean, Wheat, Salt), Glycerin, Wheat Protein, Modified Tapioca Starch, Soybean Oil, Mirin, Natural Vegan Flavor, White Pepper Powder, Salt, Antioxidant (propylene Glycol, Sabina Chinensis Oil, Glycerin, Ascorbic Acid), Modified Corn Starch, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.97
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat7.14g (+1.00g, +16.29%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+39.00mg, +3.32%)
Total Carbohydrates 50.0g (-18.42g, -26.92%)
Dietary Fiber 0.0g (-5.30g, -100.00%)
Sugars 21.43g (-4.89g, -18.58%)
Sugars, added N/A
Protein 17.86g (+9.09g, +103.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-13.00mg, -18.57%)
Iron, Fe3.57mg (+0.94mg, +35.74%)
Potassium, K239.0mg (-7.00mg, -2.85%)
Vitamin D, IU0.0IU
Ingredients
Non Gmo Soybean Protein Isolate, Maltose, Water, Soy Sauce (water, Non Gmo Soybean, Wheat, Salt), Raw Cane Sugar, Water, Glycerin, Wheat Protein, Modified Tapioca Starch, Soybean Oil, Black Pepper Powder, Natural Vegan Flavor, Modified Corn Starch, Yeast Extract, Antioxidant (propylene Glycol, Sabina Chinensis Oil, Glycerin, Ascorbic Acid), Salt, Vitamin E
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.06
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+6.00kcal, +1.71%)
Total Fat8.93g (+2.79g, +45.44%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1214.0mg (+39.00mg, +3.32%)
Total Carbohydrates 50.0g (-18.42g, -26.92%)
Dietary Fiber 3.6g (-1.70g, -32.08%)
Sugars 21.43g (-4.89g, -18.58%)
Sugars, added N/A
Protein 21.43g (+12.66g, +144.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (-13.00mg, -18.57%)
Iron, Fe3.57mg (+0.94mg, +35.74%)
Potassium, K268.0mg (+22.00mg, +8.94%)
Vitamin D, IU0.0IU
Ingredients
Textured Vegetable Protein (non Gmo Isolated Soy Protein, Non Gmo Defatted Soy Flour, Wheat Protein, Corn Starch), Sugar, Sorbitol, Maltose, Soy Sauce (water, Soy, Salt, Wheat, Sugar, Alcohol), Pea Powder, Soy Oil, Yeast Extract, Sesame, Garlic Powder, Citric Acid, Flavor, Salt, White Pepper, Ginger Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.31
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+21.00kcal, +5.98%)
Total Fat1.16g (-4.98g, -81.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1163.0mg (-12.00mg, -1.02%)
Total Carbohydrates 76.74g (+8.32g, +12.16%)
Dietary Fiber 2.3g (-3.00g, -56.60%)
Sugars 0.0g (-26.32g, -100.00%)
Sugars, added N/A
Protein 9.3g (+0.53g, +6.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (=)
Iron, Fe5.58mg (+2.95mg, +112.17%)
Potassium, K279.0mg (+33.00mg, +13.41%)
Vitamin D, IU0.0IU
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Spices (including Paprika, Red Pepper, Chili Pepper, Black Pepper) Salt, Onion, Red And Green Bell Pepper, Garlic, Yeast Extract, Citric Acid & Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.31
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+21.00kcal, +5.98%)
Total Fat1.16g (-4.98g, -81.11%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1163.0mg (-12.00mg, -1.02%)
Total Carbohydrates 76.74g (+8.32g, +12.16%)
Dietary Fiber 2.3g (-3.00g, -56.60%)
Sugars 0.0g (-26.32g, -100.00%)
Sugars, added N/A
Protein 9.3g (+0.53g, +6.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (=)
Iron, Fe5.58mg (+2.95mg, +112.17%)
Potassium, K279.0mg (+33.00mg, +13.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Long Grain Parboiled Rice (rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Spices (including Paprika, Red Pepper, Chilli Pepper, Black Pepper), Salt, Onion, Red And Green Bell Pepper, Garlic, Yeast Extract, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.73
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+5.00kcal, +1.42%)
Total Fat0.0g (-6.14g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1200.0mg (+25.00mg, +2.13%)
Total Carbohydrates 77.78g (+9.36g, +13.68%)
Dietary Fiber 2.2g (-3.10g, -58.49%)
Sugars 2.22g (-24.10g, -91.57%)
Sugars, added N/A
Protein 6.67g (-2.10g, -23.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-8.00mg, -11.43%)
Iron, Fe4.44mg (+1.81mg, +68.82%)
Potassium, K213.0mg (-33.00mg, -13.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Chicken Flavor (salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide, Garlic, Spices, Parsley), Whole Kernel Corn, Dehydrated Tomato Flakes, Dehydrated Green Bell Peppers, Tomato Powder, Monosodium Glutamate, Dehydrated Cumin, Sugar, Dehydrated Jalapeno Pepper, Dehydrated Granulated Garlic, Dehydrated Parsley, Yellow #5, Silicon Dioxide As Anticaking Agent, Chili Pepper, Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.73
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+5.00kcal, +1.42%)
Total Fat0.0g (-6.14g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1200.0mg (+25.00mg, +2.13%)
Total Carbohydrates 77.78g (+9.36g, +13.68%)
Dietary Fiber 2.2g (-3.10g, -58.49%)
Sugars 2.22g (-24.10g, -91.57%)
Sugars, added N/A
Protein 6.67g (-2.10g, -23.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-8.00mg, -11.43%)
Iron, Fe4.44mg (+1.81mg, +68.82%)
Potassium, K213.0mg (-33.00mg, -13.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Chicken Flavor (salt, Monosodium Glutamate, Sugar, Yeast Extract, Maltodextrin, Granulated Onion, Chicken Fat, Natural Flavor, Silicon Dioxide As Anticaking Agent, Granulated Garlic, Spices, Parsley), Dehydrated Onion, Salt, Granulated Garlic, Dehydrated Red Bell Pepper, Dehydrated Green Bell Pepper, Coriander, Yellow 5, Silicon Dioxide (as Anticaking Agent) And Annatto
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.86
All Nutrients Per 100g (3.527 oz)
Calories 350.0kcal (-1.00kcal, -0.28%)
Total Fat1.67g (-4.47g, -72.80%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1183.0mg (+8.00mg, +0.68%)
Total Carbohydrates 71.67g (+3.25g, +4.75%)
Dietary Fiber 3.3g (-2.00g, -37.74%)
Sugars 3.33g (-22.99g, -87.35%)
Sugars, added N/A
Protein 11.67g (+2.90g, +33.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca27.0mg (-43.00mg, -61.43%)
Iron, Fe1.67mg (-0.96mg, -36.50%)
Potassium, K230.0mg (-16.00mg, -6.50%)
Vitamin D, IU0.0IU
Ingredients
Organic Noodles: Organic Wheat Flour, Sea Salt Soup Packet: Sea Salt, Chinese Mushroom Powder, Vegetable Powders (onion, Garlic), Sugar, Garlic, Chili Pepper, Ginger, Snow Peas, Sweet Red Bell Pepper, Green Onion, Black Pepper, Kombu Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.65
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+49.00kcal, +13.96%)
Total Fat15.0g (+8.86g, +144.30%)
Saturated Fat 11.67g (+11.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1167.0mg (-8.00mg, -0.68%)
Total Carbohydrates 63.33g (-5.09g, -7.44%)
Dietary Fiber 3.3g (-2.00g, -37.74%)
Sugars 46.67g (+20.35g, +77.32%)
Sugars, added N/A
Protein 3.33g (-5.44g, -62.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe3.33mg (+0.70mg, +26.62%)
Potassium, K233.0mg (-13.00mg, -5.28%)
Vitamin D, IU0.0IU
Ingredients
Caramel Centers (corn Syrup, Sugar, Water, Powdered Sugar [sugar, Corn Starch], Palm Oil, Whey, Invert Syrup, Salt, Artificial And Natural Vanilla Flavors, Egg Whites), Dark Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Anhydrous Milk Fat, Soy Lecithin, Natural Vanilla Flavor), Pink Confectionery Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk, Lactose, Titanium Dioxide (color), Soy Lecithin, Distilled Monoglycerides, Natural Vanilla Flavor Fractionated Coconut Oil, Red 40 Lake), Sea Salt, Milk Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Dry Whole Milk, Milk Fat, Soy Lecithin, Natural Vanilla Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.54
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+5.00kcal, +1.42%)
Total Fat2.32g (-3.82g, -62.21%)
Saturated Fat 0.42g (+0.42g)
Trans Fat 0.0g (=)
Cholesterol 1.0mg (+1.00mg)
Sodium 1146.0mg (-29.00mg, -2.47%)
Total Carbohydrates 72.53g (+4.11g, +6.01%)
Dietary Fiber 2.9g (-2.40g, -45.28%)
Sugars 4.62g (-21.70g, -82.45%)
Sugars, added N/A
Protein 11.32g (+2.55g, +29.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg (-37.00mg, -52.86%)
Iron, Fe3.06mg (+0.43mg, +16.35%)
Potassium, K233.0mg (-13.00mg, -5.28%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Enriched Spaghetti (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Starch, Salt Contains 2% Or Less Of: Sugar, Vegetable Oil (canola, Soybean, And Or Sunflower Oil), Buttermilk, Modified Whey, Monosodium Glutamate, Maltodextrin, Red Bell Pepper*, Yeast Extract, Natural Flavor, Citric Acid, Parsley*, Monoglycerides, Spice, Sodium Phosphate, Palm Oil* (palm Oil, Lactose, Sodium Caseinate, Potassium Phosphate), Cream*, Parmesan Cheese* (milk, Cultures, Salt, Enzymes), Color (yellow 5 Lake, Yellow 5), Nonfat Milk*, Silicon Dioxide (anticaking Agent) *dried
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.86
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-18.00kcal, -5.13%)
Total Fat16.67g (+10.53g, +171.50%)
Saturated Fat 10.0g (+10.00g)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 1167.0mg (-8.00mg, -0.68%)
Total Carbohydrates 46.67g (-21.75g, -31.79%)
Dietary Fiber 3.3g (-2.00g, -37.74%)
Sugars 33.33g (+7.01g, +26.63%)
Sugars, added N/A
Protein 3.33g (-5.44g, -62.03%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (-3.00mg, -4.29%)
Iron, Fe3.33mg (+0.70mg, +26.62%)
Potassium, K200.0mg (-46.00mg, -18.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Semi Sweet Chocolate (sugar, Chocolate Liquor [processed With Alkali), Cocoa Butter, Milkfat, Soy Lecithin [emulsifier], Vanilla), Cream (cream, Milk), Corn Syrup, Sugar, Invert Sugar, Sea Salt, Water, Butter (cream, Salt), Salt, Soy Lecithin (emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.86
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (+10.00kcal, +2.85%)
Total Fat16.39g (+10.25g, +166.94%)
Saturated Fat 3.28g (+3.28g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1164.0mg (-11.00mg, -0.94%)
Total Carbohydrates 47.54g (-20.88g, -30.52%)
Dietary Fiber 3.3g (-2.00g, -37.74%)
Sugars 1.64g (-24.68g, -93.77%)
Sugars, added N/A
Protein 8.2g (-0.57g, -6.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca98.0mg (+28.00mg, +40.00%)
Iron, Fe3.28mg (+0.65mg, +24.71%)
Potassium, K213.0mg (-33.00mg, -13.41%)
Vitamin D, IU0.0IU
Ingredients
Flatbread Crust Mix (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Yeast, Salt, Sodium Aluminum Phosphate, Soybean Oil, Sugar, Sodium Bicarbonate, Ascorbic Acid, Calcium Phosphate), Pesto Sauce (basil, Soybean Oil, Garlic, Parmesan Cheese Powder [pasteurized Milk Solids, Whey Solids, Salt, Buttermilk Solids, Natural Flavor, Lactic Acid, Cultures, Enzymes), Extra Virgin Olive Oil, Salt, Lactic Acid, Oregano, Natural Flavor), Parmesan Cheese ([pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Cellulose Powder Added To Prevent Caking, Potassium Sorbate To Protect Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.47
All Nutrients Per 100g (3.527 oz)
Calories 356.0kcal (+5.00kcal, +1.42%)
Total Fat2.22g (-3.92g, -63.84%)
Saturated Fat 1.11g (+1.11g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1178.0mg (+3.00mg, +0.26%)
Total Carbohydrates 75.56g (+7.14g, +10.44%)
Dietary Fiber 2.2g (-3.10g, -58.49%)
Sugars 2.22g (-24.10g, -91.57%)
Sugars, added N/A
Protein 8.89g (+0.12g, +1.37%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca111.0mg (+41.00mg, +58.57%)
Iron, Fe4.44mg (+1.81mg, +68.82%)
Potassium, K213.0mg (-33.00mg, -13.41%)
Vitamin D, IU0.0IU
Ingredients
Long Grain Enriched Parboiled White Rice (rice Enriched With Iron [ferric Orthophosphate], Niacin, Thiamine [thiamine Mononitrate] And Folic Acid), Cheddar Cheese Powder (cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Whey, Salt, Butter [cream, Salt], Buttermilk, Disodium Phosphate, Yellow #5, Yellow #6), Dehydrated Green Peas, Chicken Seasoning (salt, Hydrolyzed Soy And Corn Protein, Yeast Extract, Sugar, Onion Powder, Chicken Fat, Chicken Meat, Maltodextrin, Natural Flavor, Turmeric), Dehydrated Diced Onion, Dehydrated Red Bell Pepper, Salt, Dehydrated Minced Onion, Silicon Dioxide As Anticaking Agent