Cookietree Gourmet Whole Grain Chocolate Chip 1 3 Oz Thaw And Serve Cookie by C H Guenther And Son Inc: Similar Foods
- Product:
- Cookietree Gourmet Whole Grain Chocolate Chip 1 3 Oz Thaw And Serve Cookie
- Brand:
- Cookietree
- Maker:
- C H Guenther And Son Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2525928/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 385.0kcal | |
Total Fat | 10.99g | |
Saturated Fat | 4.12g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 302.0mg | |
Total Carbohydrates | 74.18g | |
Dietary Fiber | 5.5g | |
Sugars | 32.97g | |
Sugars, added | N/A | |
Protein | 5.49g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 27.0mg | |
Iron, Fe | 3.85mg | |
Potassium, K | 192.0mg | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Sugar, Unbleached Wheat Flour (wheat Flour Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Water, Maltitol, Soybean Oil, High Fructose Corn Syrup, Contains Less Than 2% Of Molasses, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Palm Oil, Apples, Soy Flour, Wheat Gluten, Corn Syrup Solids, Sodium Alginate, Natural And Artificial Flavoring, Leavening (baking Soda, Sodium Acid Pyrophosphate, And Monocalcium Phosphate), Salt, Soy Lecithin, Glycerine, Whole Eggs, Dairy Whey |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+8.00kcal, +2.08%) | |
Total Fat | 17.86g (+6.87g, +62.51%) | |
Saturated Fat | 8.93g (+4.81g, +116.75%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 304.0mg (+2.00mg, +0.66%) | |
Total Carbohydrates | 60.71g (-13.47g, -18.16%) | |
Dietary Fiber | 3.6g (-1.90g, -34.55%) | |
Sugars | 35.71g (+2.74g, +8.31%) | |
Sugars, added | N/A | |
Protein | 7.14g (+1.65g, +30.05%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 29.0mg (+2.00mg, +7.41%) | |
Iron, Fe | 3.57mg (-0.28mg, -7.27%) | |
Potassium, K | 200.0mg (+8.00mg, +4.17%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Cane Sugar, Gluten Free Flour Blend (oat, Tapioca, Potato Starch), Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla, Salt), Palm Oil*, Filtered Water, Cocoa Powder, Molasses, Sea Salt, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.57
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+8.00kcal, +2.08%) | |
Total Fat | 3.57g (-7.42g, -67.52%) | |
Saturated Fat | 0.0g (-4.12g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (-16.00mg, -5.30%) | |
Total Carbohydrates | 78.57g (+4.39g, +5.92%) | |
Dietary Fiber | 3.6g (-1.90g, -34.55%) | |
Sugars | 32.14g (-0.83g, -2.52%) | |
Sugars, added | N/A | |
Protein | 3.57g (-1.92g, -34.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (+5.00mg, +18.52%) | |
Iron, Fe | 1.07mg (-2.78mg, -72.21%) | |
Potassium, K | 175.0mg (-17.00mg, -8.85%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Corn Syrup, Sugar, Popcorn, Molasses, Vegetable Oil (canola, Corn, Sunflower, Cotton Seed And Or Soybean), Baking Soda, Salt, Soy Lecithin, Natural Vanilla Flavor, Butter |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.70
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+8.00kcal, +2.08%) | |
Total Fat | 3.57g (-7.42g, -67.52%) | |
Saturated Fat | 0.0g (-4.12g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (-16.00mg, -5.30%) | |
Total Carbohydrates | 78.57g (+4.39g, +5.92%) | |
Dietary Fiber | 3.6g (-1.90g, -34.55%) | |
Sugars | 32.14g (-0.83g, -2.52%) | |
Sugars, added | N/A | |
Protein | 3.57g (-1.92g, -34.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 32.0mg (+5.00mg, +18.52%) | |
Iron, Fe | 0.0mg (-3.85mg, -100.00%) | |
Potassium, K | 175.0mg (-17.00mg, -8.85%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Corn Syrup, Popcorn, Sugar, Molasses, Vegetable Oil (canola, Corn, Sunflower, Cotton Seed, And Or Soybean), Baking Soda, Salt, Lecithin (soy), Natural Vanilla Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.75
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 406.0kcal (+21.00kcal, +5.45%) | |
Total Fat | 15.62g (+4.63g, +42.13%) | |
Saturated Fat | 6.25g (+2.13g, +51.70%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 16.0mg (+16.00mg) | |
Sodium | 297.0mg (-5.00mg, -1.66%) | |
Total Carbohydrates | 68.75g (-5.43g, -7.32%) | |
Dietary Fiber | 6.2g (+0.70g, +12.73%) | |
Sugars | 37.5g (+4.53g, +13.74%) | |
Sugars, added | N/A | |
Protein | 6.25g (+0.76g, +13.84%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (-2.00mg, -7.41%) | |
Iron, Fe | 2.5mg (-1.35mg, -35.06%) | |
Potassium, K | 188.0mg (-4.00mg, -2.08%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 4.69g | |
Fatty acids, total polyunsaturated | 4.69g |
Ingredients | ||
---|---|---|
Wheat Flour, Whole Wheat Flour, Sugar, Corn Syrup, Chocolate Chips [sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Chocolate Liquor (processed With Alkali), Soy Lecithin, Vanillin, Vanilla Extract], Water, Rolled Oats, Vegetable Shortening (palm Oil), Soybean Oil, Invert Sugar, Eggs, Wheat Fiber, Food Starch Modified (corn), Salt, Whey, Molasses, Mono And Diglycerides, Artificial Flavors, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Guar Gum, Cellulose Gum, Carob Bean Gum, Potassium Sorbate (preservative), Calcium Sulfate |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 372.0kcal (-13.00kcal, -3.38%) | |
Total Fat | 6.98g (-4.01g, -36.49%) | |
Saturated Fat | 0.0g (-4.12g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 291.0mg (-11.00mg, -3.64%) | |
Total Carbohydrates | 67.44g (-6.74g, -9.09%) | |
Dietary Fiber | 9.3g (+3.80g, +69.09%) | |
Sugars | 18.6g (-14.37g, -43.59%) | |
Sugars, added | N/A | |
Protein | 16.28g (+10.79g, +196.54%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 23.0mg (-4.00mg, -14.81%) | |
Iron, Fe | 2.33mg (-1.52mg, -39.48%) | |
Potassium, K | 193.0mg (+1.00mg, +0.52%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Gluten Free Oats, Organic Coconut Sugar, Pea Protein, Chickpea Powder, Cinnamon, Organic Chia Seeds, Organic Flax Seeds, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 373.0kcal (-12.00kcal, -3.12%) | |
Total Fat | 11.93g (+0.94g, +8.55%) | |
Saturated Fat | 3.35g (-0.77g, -18.69%) | |
Trans Fat | 0.1g (+0.10g) | |
Cholesterol | 18.0mg (+18.00mg) | |
Sodium | 288.0mg (-14.00mg, -4.64%) | |
Total Carbohydrates | 62.78g (-11.40g, -15.37%) | |
Dietary Fiber | 3.6g (-1.90g, -34.55%) | |
Sugars | 29.63g (-3.34g, -10.13%) | |
Sugars, added | N/A | |
Protein | 5.23g (-0.26g, -4.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 21.0mg (-6.00mg, -22.22%) | |
Iron, Fe | 2.27mg (-1.58mg, -41.04%) | |
Potassium, K | 179.0mg (-13.00mg, -6.77%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Candy Coated Semi Sweet Chocolate Gems (semi Sweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk], Sugar, Contains 1% Or Less Of: Colors [titanium Dioxide, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Red 40 Lake, Blue 1 Lake, Yellow 6], Acacia Gum, Corn Syrup, Cornstarch, Confectioner's Glaze [shellac, Carnauba Wax, Beeswax]), Water, Invert Sugar, Vegetable Oil Shortening (canola Oil, Interesterified Palm And Palm Kernel Oil), Eggs With Citric Acid To Preserve Color, Soybean Oil, Contains 2% Or Less Of: Leavening (baking Soda, Sodium Aluminum Phosphate), Molasses, Soy Lecithin, Salt, Natural And Artificial Flavors, Datem, Maltodextrin, Sodium Stearoyl Lactylate, Modified Corn Starch, Lactic Acid Contains: Eggs, Milk, Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 403.0kcal (+18.00kcal, +4.68%) | |
Total Fat | 12.08g (+1.09g, +9.92%) | |
Saturated Fat | 4.03g (-0.09g, -2.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (+27.00mg) | |
Sodium | 309.0mg (+7.00mg, +2.32%) | |
Total Carbohydrates | 69.82g (-4.36g, -5.88%) | |
Dietary Fiber | 2.7g (-2.80g, -50.91%) | |
Sugars | 34.91g (+1.94g, +5.88%) | |
Sugars, added | N/A | |
Protein | 5.37g (-0.12g, -2.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 27.0mg (=) | |
Iron, Fe | 2.95mg (-0.90mg, -23.38%) | |
Potassium, K | 188.0mg (-4.00mg, -2.08%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Colored Semisweet Chocolate Candy (semi Sweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor], Sugar, Contains 1% Or Less Of: Tapioca Syrup, Coloring Blend [colors (red Radish Juice, Spirulina Extract, Turmeric Oleoresin), Glucose Syrup Solids, Trehalose Dihydrate, Pectin, Maltodextrin], Acacia Gum, Confectioner's Glaze [shellac, Carnauba Wax, Refined Coconut And Canola Oils]), Sugar, Invert Sugar, Soybean Oil, Eggs, Water, Corn Syrup, Oats, Canola Oil, Dextrose, Molasses, Contains 2% Or Less Of: Modified Corn Starch, Baking Soda, Interesterified Palm And Palm Kernel Oil, Salt, Butter (cream [milk], Salt), Soy Lecithin, Natural Flavors Contains: Eggs, Milk, Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 403.0kcal (+18.00kcal, +4.68%) | |
Total Fat | 12.08g (+1.09g, +9.92%) | |
Saturated Fat | 4.03g (-0.09g, -2.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 27.0mg (+27.00mg) | |
Sodium | 309.0mg (+7.00mg, +2.32%) | |
Total Carbohydrates | 69.82g (-4.36g, -5.88%) | |
Dietary Fiber | 2.7g (-2.80g, -50.91%) | |
Sugars | 34.91g (+1.94g, +5.88%) | |
Sugars, added | N/A | |
Protein | 5.37g (-0.12g, -2.19%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 27.0mg (=) | |
Iron, Fe | 2.95mg (-0.90mg, -23.38%) | |
Potassium, K | 188.0mg (-4.00mg, -2.08%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Colored Semisweet Chocolate Candy (semi Sweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor], Sugar, Contains 1% Or Less Of: Tapioca Syrup, Coloring Blend [colors (red Radish Juice, Spirulina Extract, Turmeric Oleoresin), Glucose Syrup Solids, Trehalose Dihydrate, Pectin, Maltodextrin], Acacia Gum, Confectioner's Glaze [shellac, Carnauba Wax, Refined Coconut And Canola Oils]), Sugar, Invert Sugar, Soybean Oil, Eggs, Water, Corn Syrup, Oats, Canola Oil, Dextrose, Molasses, Contains 2% Or Less Of: Modified Corn Starch, Baking Soda, Interesterified Palm And Palm Kernel Oil, Salt, Butter (cream [milk], Salt), Soy Lecithin, Natural Flavors Contains: Eggs, Milk, Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.07
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 408.0kcal (+23.00kcal, +5.97%) | |
Total Fat | 16.33g (+5.34g, +48.59%) | |
Saturated Fat | 7.14g (+3.02g, +73.30%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 286.0mg (-16.00mg, -5.30%) | |
Total Carbohydrates | 61.22g (-12.96g, -17.47%) | |
Dietary Fiber | 2.0g (-3.50g, -63.64%) | |
Sugars | 34.69g (+1.72g, +5.22%) | |
Sugars, added | N/A | |
Protein | 4.08g (-1.41g, -25.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 20.0mg (-7.00mg, -25.93%) | |
Iron, Fe | 2.65mg (-1.20mg, -31.17%) | |
Potassium, K | 184.0mg (-8.00mg, -4.17%) | |
Vitamin D, IU | 0.0IU (=) |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.1g | |
Fatty acids, total polyunsaturated | 3.06g |
Ingredients | ||
---|---|---|
Water, Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor, High Fructose Corn Syrup, Sugar, Dextrose, Corn Syrup, Cocoa, Contains 2% Or Less Of Each Of The Following: Soybean Oil, Modified Corn Starch, Corn Syrup Solids, Hydrolyzed Soy Flour, Glycerin, Hydrolyzed Whey, Nonfat Dry Milk, Calcium And Sodium Caseinate, Soy Protein Isolate, Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Natural And Artificial Flavors, Guar And Cellulose Gums, Sorbitan Monostearate, Mono And Diglycerides, Polysorbate 60, Yellow 5 Lake, Blue 1 Lake, Egg Whites, Potassium Sorbate And Sorbic Acid (to Preserve Freshness), Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 383.0kcal (-2.00kcal, -0.52%) | |
Total Fat | 18.52g (+7.53g, +68.52%) | |
Saturated Fat | 8.64g (+4.52g, +109.71%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (+19.00mg) | |
Sodium | 309.0mg (+7.00mg, +2.32%) | |
Total Carbohydrates | 50.62g (-23.56g, -31.76%) | |
Dietary Fiber | 1.2g (-4.30g, -78.18%) | |
Sugars | 39.51g (+6.54g, +19.84%) | |
Sugars, added | N/A | |
Protein | 3.7g (-1.79g, -32.60%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 25.0mg (-2.00mg, -7.41%) | |
Iron, Fe | 1.98mg (-1.87mg, -48.57%) | |
Potassium, K | 198.0mg (+6.00mg, +3.13%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Chocolate Spread (sugar, Vegetable Oil [palm Oil, Soybean Oil, Canola Oil], Corn Syrup, Fructose, Cocoa Processed With Alkali, Water, Dextrose, Mono & Diglycerides, Natural Flavor, Phosphoric Acid, Salt, Soy Lecithin, Unsweetened Chocolate), Sugar, Water, Bleached Wheat Flour, Whipped Topping (water, Sugar, Hydrogenated Palm Kernel Oil, Dextrose, Sodium Caseinate, Citric Acid, Polysorbate 80, Salt, Xanthan Gum, Polysorbate 60, Carbohydrate Gum, Polyglycerol Esters Of Fatty Acids, Potassium Sorbate, Mono & Diglycerides), Whole Milk, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt), Heavy Cream (cream, Milk, Carrageenan, Mono & Diglycerides And Polysorbate 80), Margarine (vegetable Oil Blend (palm Oil & Soybean Oil), Water, Salt, Soy Lecithin, Mono & Diglycerides, Citric Acid [preservative], Natural Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Soybean Oil, Cocoa Processed With Alkali, Unsweetened Chocolate, Eggs, Coffee Liqueur, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Baking Soda, Monocalcium Phosphate), Salt, Natural Vanilla Flavor |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 391.0kcal (+6.00kcal, +1.56%) | |
Total Fat | 13.04g (+2.05g, +18.65%) | |
Saturated Fat | 2.17g (-1.95g, -47.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 283.0mg (-19.00mg, -6.29%) | |
Total Carbohydrates | 69.57g (-4.61g, -6.21%) | |
Dietary Fiber | 4.3g (-1.20g, -21.82%) | |
Sugars | 21.74g (-11.23g, -34.06%) | |
Sugars, added | N/A | |
Protein | 4.35g (-1.14g, -20.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 26.0mg (-1.00mg, -3.70%) | |
Iron, Fe | 4.35mg (+0.50mg, +12.99%) | |
Potassium, K | 170.0mg (-22.00mg, -11.46%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Fatty acids, total monounsaturated | 6.52g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Oats, Tapioca Syrup, Semi Sweet Chocolate (unsweetened Chocolate, Cane Sugar, Cocoa Butter, Vanilla Extract), Honey, Canola Oil, Brown Rice, Brown Rice Flour, Cane Sugar, Sorghum, Sea Salt, Quinoa, Vanilla Extract, Vitamin E (tocopherols To Maintain Freshness) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 393.0kcal (+8.00kcal, +2.08%) | |
Total Fat | 5.36g (-5.63g, -51.23%) | |
Saturated Fat | 0.89g (-3.23g, -78.40%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 9.0mg (+9.00mg) | |
Sodium | 304.0mg (+2.00mg, +0.66%) | |
Total Carbohydrates | 78.57g (+4.39g, +5.92%) | |
Dietary Fiber | 5.4g (-0.10g, -1.82%) | |
Sugars | 14.29g (-18.68g, -56.66%) | |
Sugars, added | N/A | |
Protein | 10.71g (+5.22g, +95.08%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 18.0mg (-9.00mg, -33.33%) | |
Iron, Fe | 1.07mg (-2.78mg, -72.21%) | |
Potassium, K | 179.0mg (-13.00mg, -6.77%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Wheat Flour, Sugar, Yeast, Sunflower Oil, Glucose Syrup, Dextrose, Barley Malt Extract, Salt, Sweet Whey Powder, Soy Lecithin, Skim Milk, Ascorbic Acid Added As A Dough Conditioner |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 387.0kcal (+2.00kcal, +0.52%) | |
Total Fat | 14.52g (+3.53g, +32.12%) | |
Saturated Fat | 4.84g (+0.72g, +17.48%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 274.0mg (-28.00mg, -9.27%) | |
Total Carbohydrates | 67.74g (-6.44g, -8.68%) | |
Dietary Fiber | 6.5g (+1.00g, +18.18%) | |
Sugars | 19.35g (-13.62g, -41.31%) | |
Sugars, added | N/A | |
Protein | 6.45g (+0.96g, +17.49%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 29.0mg (+2.00mg, +7.41%) | |
Iron, Fe | 3.23mg (-0.62mg, -16.10%) | |
Potassium, K | 200.0mg (+8.00mg, +4.17%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Vitamin A | 0.0ug |
Ingredients | ||
---|---|---|
Whole Wheat Flour, Sugar, Sunflower Oil, Invert Syrup, Salt, Leavening (sodium Bicarbonate, Ammonium Bicarbonate, Monocalcium Phosphate), Soy Lecithin, Natural Flavors, Whole Egg Solids, Corn Syrup Solids, Milk |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.14
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (-10.00kcal, -2.60%) | |
Total Fat | 12.69g (+1.70g, +15.47%) | |
Saturated Fat | 3.99g (-0.13g, -3.16%) | |
Trans Fat | 0.11g (+0.11g) | |
Cholesterol | 19.0mg (+19.00mg) | |
Sodium | 296.0mg (-6.00mg, -1.99%) | |
Total Carbohydrates | 62.2g (-11.98g, -16.15%) | |
Dietary Fiber | 3.6g (-1.90g, -34.55%) | |
Sugars | 29.62g (-3.35g, -10.16%) | |
Sugars, added | N/A | |
Protein | 5.34g (-0.15g, -2.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 24.0mg (-3.00mg, -11.11%) | |
Iron, Fe | 2.85mg (-1.00mg, -25.97%) | |
Potassium, K | 217.0mg (+25.00mg, +13.02%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Ingredients: Whole Wheat Flour, Sugar, Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor, Milk), Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Eggs With Citric Acid To Preserve Color, Invert Sugar, Vegetable Oil Shortening (canola Oil, Interesterified Palm And Palm Kernel Oil), Contains 2% Or Less Of: Molasses, Leavening (baking Soda, Sodium Aluminum Phosphate), Soy Lecithin, Salt, Datem, Natural And Artificial Flavors, Sodium Stearoyl Lactylate, Maltodextrin, Lactic Acid, Modified Corn Starch Contains: Eggs, Milk, Soy, Wheat |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 388.0kcal (+3.00kcal, +0.78%) | |
Total Fat | 20.0g (+9.01g, +81.98%) | |
Saturated Fat | 7.06g (+2.94g, +71.36%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 12.0mg (+12.00mg) | |
Sodium | 282.0mg (-20.00mg, -6.62%) | |
Total Carbohydrates | 51.76g (-22.42g, -30.22%) | |
Dietary Fiber | 1.2g (-4.30g, -78.18%) | |
Sugars | 42.35g (+9.38g, +28.45%) | |
Sugars, added | N/A | |
Protein | 5.88g (+0.39g, +7.10%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 34.0mg (+7.00mg, +25.93%) | |
Iron, Fe | 2.35mg (-1.50mg, -38.96%) | |
Potassium, K | 188.0mg (-4.00mg, -2.08%) | |
Vitamin D, IU | 0.0IU (=) |
Ingredients | ||
---|---|---|
Icing(sugar Vegetable Shortening(palm Oil, Canola Oil, Mono And Diglycerides, Polysorbate 60), Water, Cocoa (processed With Alkali) Contains 2% Or Less Of Each Of The Following: High Fructose Corn Syrup, Corn Syrup, Soybean Oil, Corn Starch, Salt, Natural And Artificial Flavor, Phosphoric Acid, Guar Gum, Potassium Sorbate(preservative), Sodium Benzoate(preservative), Cake(sugar, Bleached Enriched Flour(wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate,riboflavin, Folic Acid), Cocoa (processed With Alkali), Vegetable Shortening(soybean Oil, Vegetable Mono And Diglycerides, Propylene Glycol Esters, Tocopherols, Vitamin C Palmitate), Dried Egg Whites Leavening(sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate Monocalcium Phosphate) Contains 2% Or Less Of Each Of The Following: Dried Egg Yolks, Food Starch Modified, Nonfat Dry Milk, Whey Protein Concentrate(milk), Emulsifier(propylene Glycol Esters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Natural And Artificial Flavor, Soybean Oil, Salt Cellulose Gum, Polysorbate 60, Guar Gum, Sodium Stearoyl Lactylate Xanthan Gum, Red 40, Soy Flour), Water, Milk Chocolate(sugar, Cocoa Butter Chocolate, Skim Milk,lactose, Milk Fat Soy Lecithin), Peanuts Corn Syrup, Sugar, Palm Oil, Skim Milk, Lactose, Salt, Egg Whites, Artificial Flavor , Sugar, Water, Palm Oil, Corn Syrup, Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Mono And Diglycerides, Salt, Soy Lecithin, Citric Acid, Potassium Sorbate (preservative) Artificial Flavor , Soybean Oil |