Cookietree Gourmet Whole Grain Chocolate Chip 1 3 Oz Thaw And Serve Cookie by C H Guenther And Son Inc: Similar Foods
- Product:
- Cookietree Gourmet Whole Grain Chocolate Chip 1 3 Oz Thaw And Serve Cookie
- Brand:
- Cookietree
- Maker:
- C H Guenther And Son Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2525928/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 385.0kcal | |
| Total Fat | 10.99g | |
| Saturated Fat | 4.12g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 302.0mg | |
| Total Carbohydrates | 74.18g | |
| Dietary Fiber | 5.5g | |
| Sugars | 32.97g | |
| Sugars, added | N/A | |
| Protein | 5.49g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 27.0mg | |
| Iron, Fe | 3.85mg | |
| Potassium, K | 192.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Sugar, Unbleached Wheat Flour (wheat Flour Enriched With Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Semi Sweet Chocolate Chips (sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Water, Maltitol, Soybean Oil, High Fructose Corn Syrup, Contains Less Than 2% Of Molasses, Margarine (palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate [preservative], Artificial Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Palm Oil, Apples, Soy Flour, Wheat Gluten, Corn Syrup Solids, Sodium Alginate, Natural And Artificial Flavoring, Leavening (baking Soda, Sodium Acid Pyrophosphate, And Monocalcium Phosphate), Salt, Soy Lecithin, Glycerine, Whole Eggs, Dairy Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.22
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+8.00kcal, +2.08%) | |
| Total Fat | 17.86g (+6.87g, +62.51%) | |
| Saturated Fat | 8.93g (+4.81g, +116.75%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 304.0mg (+2.00mg, +0.66%) | |
| Total Carbohydrates | 60.71g (-13.47g, -18.16%) | |
| Dietary Fiber | 3.6g (-1.90g, -34.55%) | |
| Sugars | 35.71g (+2.74g, +8.31%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.65g, +30.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (+2.00mg, +7.41%) | |
| Iron, Fe | 3.57mg (-0.28mg, -7.27%) | |
| Potassium, K | 200.0mg (+8.00mg, +4.17%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Gluten Free Flour Blend (oat, Tapioca, Potato Starch), Chocolate Chunks (sugar, Unsweetened Chocolate, Cocoa Butter, Vanilla, Salt), Palm Oil*, Filtered Water, Cocoa Powder, Molasses, Sea Salt, Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+18.00kcal, +4.68%) | |
| Total Fat | 12.08g (+1.09g, +9.92%) | |
| Saturated Fat | 4.03g (-0.09g, -2.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 309.0mg (+7.00mg, +2.32%) | |
| Total Carbohydrates | 69.82g (-4.36g, -5.88%) | |
| Dietary Fiber | 2.7g (-2.80g, -50.91%) | |
| Sugars | 34.91g (+1.94g, +5.88%) | |
| Sugars, added | N/A | |
| Protein | 5.37g (-0.12g, -2.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 27.0mg (=) | |
| Iron, Fe | 2.95mg (-0.90mg, -23.38%) | |
| Potassium, K | 188.0mg (-4.00mg, -2.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Colored Semisweet Chocolate Candy (semi Sweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor], Sugar, Contains 1% Or Less Of: Tapioca Syrup, Coloring Blend [colors (red Radish Juice, Spirulina Extract, Turmeric Oleoresin), Glucose Syrup Solids, Trehalose Dihydrate, Pectin, Maltodextrin], Acacia Gum, Confectioner's Glaze [shellac, Carnauba Wax, Refined Coconut And Canola Oils]), Sugar, Invert Sugar, Soybean Oil, Eggs, Water, Corn Syrup, Oats, Canola Oil, Dextrose, Molasses, Contains 2% Or Less Of: Modified Corn Starch, Baking Soda, Interesterified Palm And Palm Kernel Oil, Salt, Butter (cream [milk], Salt), Soy Lecithin, Natural Flavors Contains: Eggs, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 403.0kcal (+18.00kcal, +4.68%) | |
| Total Fat | 12.08g (+1.09g, +9.92%) | |
| Saturated Fat | 4.03g (-0.09g, -2.18%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 27.0mg (+27.00mg) | |
| Sodium | 309.0mg (+7.00mg, +2.32%) | |
| Total Carbohydrates | 69.82g (-4.36g, -5.88%) | |
| Dietary Fiber | 2.7g (-2.80g, -50.91%) | |
| Sugars | 34.91g (+1.94g, +5.88%) | |
| Sugars, added | N/A | |
| Protein | 5.37g (-0.12g, -2.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 27.0mg (=) | |
| Iron, Fe | 2.95mg (-0.90mg, -23.38%) | |
| Potassium, K | 188.0mg (-4.00mg, -2.08%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Colored Semisweet Chocolate Candy (semi Sweet Chocolate [sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor], Sugar, Contains 1% Or Less Of: Tapioca Syrup, Coloring Blend [colors (red Radish Juice, Spirulina Extract, Turmeric Oleoresin), Glucose Syrup Solids, Trehalose Dihydrate, Pectin, Maltodextrin], Acacia Gum, Confectioner's Glaze [shellac, Carnauba Wax, Refined Coconut And Canola Oils]), Sugar, Invert Sugar, Soybean Oil, Eggs, Water, Corn Syrup, Oats, Canola Oil, Dextrose, Molasses, Contains 2% Or Less Of: Modified Corn Starch, Baking Soda, Interesterified Palm And Palm Kernel Oil, Salt, Butter (cream [milk], Salt), Soy Lecithin, Natural Flavors Contains: Eggs, Milk, Soy, Wheat | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 383.0kcal (-2.00kcal, -0.52%) | |
| Total Fat | 18.52g (+7.53g, +68.52%) | |
| Saturated Fat | 8.64g (+4.52g, +109.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (+19.00mg) | |
| Sodium | 309.0mg (+7.00mg, +2.32%) | |
| Total Carbohydrates | 50.62g (-23.56g, -31.76%) | |
| Dietary Fiber | 1.2g (-4.30g, -78.18%) | |
| Sugars | 39.51g (+6.54g, +19.84%) | |
| Sugars, added | N/A | |
| Protein | 3.7g (-1.79g, -32.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-2.00mg, -7.41%) | |
| Iron, Fe | 1.98mg (-1.87mg, -48.57%) | |
| Potassium, K | 198.0mg (+6.00mg, +3.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Chocolate Spread (sugar, Vegetable Oil [palm Oil, Soybean Oil, Canola Oil], Corn Syrup, Fructose, Cocoa Processed With Alkali, Water, Dextrose, Mono & Diglycerides, Natural Flavor, Phosphoric Acid, Salt, Soy Lecithin, Unsweetened Chocolate), Sugar, Water, Bleached Wheat Flour, Whipped Topping (water, Sugar, Hydrogenated Palm Kernel Oil, Dextrose, Sodium Caseinate, Citric Acid, Polysorbate 80, Salt, Xanthan Gum, Polysorbate 60, Carbohydrate Gum, Polyglycerol Esters Of Fatty Acids, Potassium Sorbate, Mono & Diglycerides), Whole Milk, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla, Salt), Heavy Cream (cream, Milk, Carrageenan, Mono & Diglycerides And Polysorbate 80), Margarine (vegetable Oil Blend (palm Oil & Soybean Oil), Water, Salt, Soy Lecithin, Mono & Diglycerides, Citric Acid [preservative], Natural Flavor, Beta Carotene [color], Vitamin A Palmitate Added), Soybean Oil, Cocoa Processed With Alkali, Unsweetened Chocolate, Eggs, Coffee Liqueur, Baking Soda, Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Baking Soda, Monocalcium Phosphate), Salt, Natural Vanilla Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+8.00kcal, +2.08%) | |
| Total Fat | 5.36g (-5.63g, -51.23%) | |
| Saturated Fat | 0.89g (-3.23g, -78.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 304.0mg (+2.00mg, +0.66%) | |
| Total Carbohydrates | 78.57g (+4.39g, +5.92%) | |
| Dietary Fiber | 5.4g (-0.10g, -1.82%) | |
| Sugars | 14.29g (-18.68g, -56.66%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+5.22g, +95.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 18.0mg (-9.00mg, -33.33%) | |
| Iron, Fe | 1.07mg (-2.78mg, -72.21%) | |
| Potassium, K | 179.0mg (-13.00mg, -6.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sugar, Yeast, Sunflower Oil, Glucose Syrup, Dextrose, Barley Malt Extract, Salt, Sweet Whey Powder, Soy Lecithin, Skim Milk, Ascorbic Acid Added As A Dough Conditioner | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 370.0kcal (-15.00kcal, -3.90%) | |
| Total Fat | 12.0g (+1.01g, +9.19%) | |
| Saturated Fat | 1.0g (-3.12g, -75.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 320.0mg (+18.00mg, +5.96%) | |
| Total Carbohydrates | 72.0g (-2.18g, -2.94%) | |
| Dietary Fiber | 16.0g (+10.50g, +190.91%) | |
| Sugars | 26.0g (-6.97g, -21.14%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.49g, -27.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+3.00mg, +11.11%) | |
| Iron, Fe | 1.7mg (-2.15mg, -55.84%) | |
| Potassium, K | 170.0mg (-22.00mg, -11.46%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Whole Grain Oats, Bleached Wheat Flour, Sugar, Canola Oil, Raisins, Soluble Corn Fiber, Chicory Root Extract, Water, Sugarcane Fiber, Fructose, Vegetable Glycerin, Molasses, Raisin Juice Concentrate Contains 1% Or Less Of: Baking Soda, Gum Arabic, Salt, Cinnamon, Natural Flavor, Eggs, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.82
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 409.0kcal (+24.00kcal, +6.23%) | |
| Total Fat | 12.28g (+1.29g, +11.74%) | |
| Saturated Fat | 5.06g (+0.94g, +22.82%) | |
| Trans Fat | 0.05g (+0.05g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 299.0mg (-3.00mg, -0.99%) | |
| Total Carbohydrates | 68.35g (-5.83g, -7.86%) | |
| Dietary Fiber | 4.0g (-1.50g, -27.27%) | |
| Sugars | 26.9g (-6.07g, -18.41%) | |
| Sugars, added | N/A | |
| Protein | 6.35g (+0.86g, +15.66%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 25.0mg (-2.00mg, -7.41%) | |
| Iron, Fe | 2.03mg (-1.82mg, -47.27%) | |
| Potassium, K | 165.0mg (-27.00mg, -14.06%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Granola* (whole Grain Oats*, Tapioca Syrup*, Cane Sugar*, Sunflower Oil*, Sea Salt, Baking Soda), Tapioca Syrup*, Rice Crisp* (rice*, Cane Sugar*, Sea Salt, Brown Rice Syrup*), Semi Sweet Chocolate Chips* (cane Sugar*, Chocolate*, Cocoa Butter*, Vanilla Extract*), Palm Oil*, Whole Oat Flour*, Rice Flour*, Natural Flavor*, Sunflower Lecithin*, Sea Salt *organic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 16.0g (+5.01g, +45.59%) | |
| Saturated Fat | 8.0g (+3.88g, +94.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-2.00mg, -0.66%) | |
| Total Carbohydrates | 60.0g (-14.18g, -19.12%) | |
| Dietary Fiber | 4.0g (-1.50g, -27.27%) | |
| Sugars | 28.0g (-4.97g, -15.07%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.49g, -27.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 28.0mg (+1.00mg, +3.70%) | |
| Iron, Fe | 4.0mg (+0.15mg, +3.90%) | |
| Potassium, K | 164.0mg (-28.00mg, -14.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Oatmeal, Raspberry Filling (high Fructose Corn Syrup, Raspberries, Water, Modified Food Starch, Sugar, Dried Apple [apples, Calcium Stearate And Sodium Sulfite], Dextrose, Citric Acid, Cellulose Gum, Preservatives [sodium Benzoate And Potassium Sorbate], Salt, Natural Flavor), Raisin Paste, High Fructose Corn Syrup, Baking Soda, Water, Nonfat Milk, Eggs, Cinnamon, Salt, Apple Flakes (apples, Calcium Stearate), Nutmeg, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.30
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 391.0kcal (+6.00kcal, +1.56%) | |
| Total Fat | 13.04g (+2.05g, +18.65%) | |
| Saturated Fat | 4.35g (+0.23g, +5.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+22.00mg) | |
| Sodium | 326.0mg (+24.00mg, +7.95%) | |
| Total Carbohydrates | 65.22g (-8.96g, -12.08%) | |
| Dietary Fiber | 0.0g (-5.50g, -100.00%) | |
| Sugars | 26.09g (-6.88g, -20.87%) | |
| Sugars, added | N/A | |
| Protein | 4.35g (-1.14g, -20.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 35.0mg (+8.00mg, +29.63%) | |
| Iron, Fe | 0.0mg (-3.85mg, -100.00%) | |
| Potassium, K | 191.0mg (-1.00mg, -0.52%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Corn Syrup, Palm Oil, Dehydrated Bananas, Raisin Paste (raisins, Cottonseed And Or Sunflower Oil), Molasses, Canola Oil, Sorbitol, Sugared Egg Yolks (egg Yolks, Sugar), Wheat Gluten, Modified Cornstarch, Liquid Whole Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Dried Orange Pulp (orange Pulp, Guar Gum), Sodium Bicarbonate, Salt, Xanthan Gum, Whey, Soy Lecithin, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.44
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 400.0kcal (+15.00kcal, +3.90%) | |
| Total Fat | 16.0g (+5.01g, +45.59%) | |
| Saturated Fat | 8.0g (+3.88g, +94.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 300.0mg (-2.00mg, -0.66%) | |
| Total Carbohydrates | 60.0g (-14.18g, -19.12%) | |
| Dietary Fiber | 4.0g (-1.50g, -27.27%) | |
| Sugars | 28.0g (-4.97g, -15.07%) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-1.49g, -27.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 32.0mg (+5.00mg, +18.52%) | |
| Iron, Fe | 4.0mg (+0.15mg, +3.90%) | |
| Potassium, K | 164.0mg (-28.00mg, -14.58%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Sugar, Oatmeal, Apple Filling (reconstituted Apple [water And Evaporated Apples Preserved With Sulfur Dioxide And Sodium Sulfite], High Fructose Corn Syrup, Sugar, Modified Corn Starch, Spices, Citric Acid, Salt And Preservative [sodium Benzoate And Potassium Sorbate]), Raisin Paste, High Fructose Corn Syrup, Corn Syrup, Baking Soda, Water, Nonfat Milk, Eggs, Cinnamon, Salt, Apple Flakes (apples, Calcium Stearate), Nutmeg, Vanilla | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 413.0kcal (+28.00kcal, +7.27%) | |
| Total Fat | 15.37g (+4.38g, +39.85%) | |
| Saturated Fat | 4.88g (+0.76g, +18.45%) | |
| Trans Fat | 0.12g (+0.12g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 308.0mg (+6.00mg, +1.99%) | |
| Total Carbohydrates | 69.94g (-4.24g, -5.72%) | |
| Dietary Fiber | 10.8g (+5.30g, +96.36%) | |
| Sugars | 26.86g (-6.11g, -18.53%) | |
| Sugars, added | N/A | |
| Protein | 5.37g (-0.12g, -2.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 30.0mg (+3.00mg, +11.11%) | |
| Iron, Fe | 2.12mg (-1.73mg, -44.94%) | |
| Potassium, K | 167.0mg (-25.00mg, -13.02%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Whole Grain Oats, Whole Wheat Flour, Sugar, Vegetable Oil (canola, Palm, And Or Palm Kernel), Corn Syrup, Vegetable Glycerin, Confectionary Coating (sugar, Palm Kernel Oil, Whey Powder, Soy Lecithin), Sugarcane Fiber, Chicory Root Extract Contains 2% Or Less Of: Molasses, Raisin Juice Concentrate, Cinnamon, Baking Soda, Salt, Egg White, Soy Lecithin, Natural Flavor, Rosemary Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.50
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 411.0kcal (+26.00kcal, +6.75%) | |
| Total Fat | 14.29g (+3.30g, +30.03%) | |
| Saturated Fat | 9.29g (+5.17g, +125.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 304.0mg (+2.00mg, +0.66%) | |
| Total Carbohydrates | 69.64g (-4.54g, -6.12%) | |
| Dietary Fiber | 0.4g (-5.10g, -92.73%) | |
| Sugars | 44.64g (+11.67g, +35.40%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.92g, -34.97%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (+14.00mg, +51.85%) | |
| Iron, Fe | 1.79mg (-2.06mg, -53.51%) | |
| Potassium, K | 179.0mg (-13.00mg, -6.77%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Cocoa (processed With Alkali), Corn Syrup Solids, Contains 2% Or Less Of Each Of The Following: Dried Egg Whites, Corn Starch Salt, Natural And Artificial Flavor (milk), Leavening (sodium Bicarbonate Sodium Aluminum Phosphate), Caramel Color, Red 40, Soy Flour , Corn Syrup, Sweetened Condensed Milk (milk, Sugar), High Fructose Corn Syrup, Vegetable Oil (canola Oil, Hydrogenated Coconut Oil, Palm Kernel Oil, Palm Oil, Soybean Oil), Corn Syrup Solids, Contains Less Than 2% Of: Butter (cream Natural Flavors),carnauba Wax, Lactylic Esters Of Fatty Acids, Modified Food Starch, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Potassium Sorbate (preservative), Propylene Glycol Mono & Diesters Of Fats And Fatty Acids, Salt, Sorbitan Mono Stearate, Soy Lecithin, Water, Water Sugar, Water Palm Oil, Corn Syrup, Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Mono And Diglycerides, Salt, Soy Lecithin, Citric Acid, Potassium Sorbate(preservative), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-23.00kcal, -5.97%) | |
| Total Fat | 12.79g (+1.80g, +16.38%) | |
| Saturated Fat | 10.23g (+6.11g, +148.30%) | |
| Trans Fat | N/A | |
| Cholesterol | 5.0mg (+5.00mg) | |
| Sodium | 309.0mg (+7.00mg, +2.32%) | |
| Total Carbohydrates | 60.74g (-13.44g, -18.12%) | |
| Dietary Fiber | 0.0g (-5.50g, -100.00%) | |
| Sugars | 43.69g (+10.72g, +32.51%) | |
| Sugars, added | N/A | |
| Protein | 3.2g (-2.29g, -41.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 15.0mg (-12.00mg, -44.44%) | |
| Iron, Fe | 3.2mg (-0.65mg, -16.88%) | |
| Potassium, K | 181.0mg (-11.00mg, -5.73%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Sugar, Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Mono And Diglycerides, Polysorbate 60), Cocoa (processed With Alkali), Corn Syrup Solids Contains 2% Or Less Of Each Of The Following Dried Egg Whites,corn Starch Salt, Natural And Artificial Flavor (milk) Leavening (sodium Bicarbonate Sodium Aluminium Phosphate),caramel Color Red 40 Soy Flour , Water, Sugar, Palm Oil, Water,cream Cheese (cream, Milk,skim Milk Whey Cheese Cultures, Salt Enzymes), Contains 290 Or Less Of The Following: Mono And Diglycerides Artificial Sorbate (preservative), Beta Carotene (color), Guar Gum , Sugar Water Palm Oil, Corn Syrup, Cocoa (processed With Alkali), Contains 2% Or Less Of The Following: Mono And Diglycerides, Salt,soy Lecithin Citric Acid Potassium Sorbate (preservative), Artificial Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 422.0kcal (+37.00kcal, +9.61%) | |
| Total Fat | 10.0g (-0.99g, -9.01%) | |
| Saturated Fat | 4.44g (+0.32g, +7.77%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 311.0mg (+9.00mg, +2.98%) | |
| Total Carbohydrates | 75.56g (+1.38g, +1.86%) | |
| Dietary Fiber | 4.4g (-1.10g, -20.00%) | |
| Sugars | 24.44g (-8.53g, -25.87%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.18g, +21.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-5.00mg, -18.52%) | |
| Iron, Fe | 1.78mg (-2.07mg, -53.77%) | |
| Potassium, K | 178.0mg (-14.00mg, -7.29%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crispy Blend (brown Rice, Red Rice, Wild Rice, Red Quinoa), Marshmallow (tapioca Syrup, Sugar, Glycerin, Agar, Water, Vanilla Extract, Sea Salt, Egg White Powder), Semi Sweet Chocolate Chips (unsweetened Chocolate, Cane Sugar, Cocoa Butter), Shortening (modified Palm Oils, Canola Oil), Cocoa Powder, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 395.0kcal (+10.00kcal, +2.60%) | |
| Total Fat | 10.47g (-0.52g, -4.73%) | |
| Saturated Fat | 2.33g (-1.79g, -43.45%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 314.0mg (+12.00mg, +3.97%) | |
| Total Carbohydrates | 67.44g (-6.74g, -9.09%) | |
| Dietary Fiber | 14.0g (+8.50g, +154.55%) | |
| Sugars | 16.28g (-16.69g, -50.62%) | |
| Sugars, added | N/A | |
| Protein | 11.63g (+6.14g, +111.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 49.0mg (+22.00mg, +81.48%) | |
| Iron, Fe | 4.65mg (+0.80mg, +20.78%) | |
| Potassium, K | 172.0mg (-20.00mg, -10.42%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Certified Gluten Free Oats, Organic Coconut Sugar, Organic Fair Trade Dark Chocolate Chunks (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Extract), Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth | ||