Conestoga Sweet Cream Waffle Mix by C H Guenther And Son Inc: Similar Foods
- Product:
- Conestoga Sweet Cream Waffle Mix
- Brand:
- Conestoga
- Maker:
- C H Guenther And Son Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2594189/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 382.0kcal | |
| Total Fat | 6.36g | |
| Saturated Fat | 3.64g | |
| Trans Fat | 0.0g | |
| Cholesterol | 9.0mg | |
| Sodium | 909.0mg | |
| Total Carbohydrates | 72.73g | |
| Dietary Fiber | 1.8g | |
| Sugars | 25.45g | |
| Sugars, added | N/A | |
| Protein | 7.27g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 127.0mg | |
| Iron, Fe | 3.27mg | |
| Potassium, K | 145.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Sweet Cream, Buttermilk Contains Less Than 2%: Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Egg White, Wheat Bran, Maltodextrin, Monocalcium Phosphate, Wheat Starch, Cellulose Powder, Nonfat Milk, Natural And Artificial Flavor, Color Added, Soy Lecithin, Bha (a Preservative) Contains Allergens: Wheat, Milk, Egg, Soy | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-7.00kcal, -1.83%) | |
| Total Fat | 6.25g (-0.11g, -1.73%) | |
| Saturated Fat | 3.75g (+0.11g, +3.02%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+3.00mg, +33.33%) | |
| Sodium | 900.0mg (-9.00mg, -0.99%) | |
| Total Carbohydrates | 72.5g (-0.23g, -0.32%) | |
| Dietary Fiber | 2.5g (+0.70g, +38.89%) | |
| Sugars | 25.0g (-0.45g, -1.77%) | |
| Sugars, added | N/A | |
| Protein | 7.5g (+0.23g, +3.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 125.0mg (-2.00mg, -1.57%) | |
| Iron, Fe | 3.25mg (-0.02mg, -0.61%) | |
| Potassium, K | 150.0mg (+5.00mg, +3.45%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Buttermilk, Sweet Cream, Contains Less Than 2% Of: Nonfat Milk, Salt, Baking Soda, Sodium Aluminum Phosphate, Egg White, Monocalcium Phosphate, Wheat Starch, Natural And Artificial Flavors, Cellulose, Turmeric, Annatto, Soy Lecithin, Bha (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.63
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 378.0kcal (-4.00kcal, -1.05%) | |
| Total Fat | 6.76g (+0.40g, +6.29%) | |
| Saturated Fat | 2.7g (-0.94g, -25.82%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 14.0mg (+5.00mg, +55.56%) | |
| Sodium | 919.0mg (+10.00mg, +1.10%) | |
| Total Carbohydrates | 72.97g (+0.24g, +0.33%) | |
| Dietary Fiber | 2.7g (+0.90g, +50.00%) | |
| Sugars | 24.32g (-1.13g, -4.44%) | |
| Sugars, added | N/A | |
| Protein | 8.11g (+0.84g, +11.55%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 108.0mg (-19.00mg, -14.96%) | |
| Iron, Fe | 2.97mg (-0.30mg, -9.17%) | |
| Potassium, K | 135.0mg (-10.00mg, -6.90%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Buttermilk, Sweet Cream, Contains Less Than 2%: Salt, Baking Soda, Sodium Aluminum Phosphate, Egg White, Monocalcium Phosphate, Natural And Artificial Flavors, Nonfat Milk, Color Added, Soy Lecithin, Turmeric, Bha | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 371.0kcal (-11.00kcal, -2.88%) | |
| Total Fat | 2.86g (-3.50g, -55.03%) | |
| Saturated Fat | 0.0g (-3.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 900.0mg (-9.00mg, -0.99%) | |
| Total Carbohydrates | 78.57g (+5.84g, +8.03%) | |
| Dietary Fiber | 1.4g (-0.40g, -22.22%) | |
| Sugars | 27.14g (+1.69g, +6.64%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.13g, -1.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 100.0mg (-27.00mg, -21.26%) | |
| Iron, Fe | 3.43mg (+0.16mg, +4.89%) | |
| Potassium, K | 143.0mg (-2.00mg, -1.38%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Less Than 2% Of: Annatto (color), Baking Soda, Beta Carotene (color), Caramel Color, Egg Whites, Maltodextrin, Molasses, Monocalcium Phosphate, Natural Flavor, Nonfat Milk, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Turmeric (color), Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-7.00kcal, -1.83%) | |
| Total Fat | 6.25g (-0.11g, -1.73%) | |
| Saturated Fat | 2.34g (-1.30g, -35.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+14.00mg, +155.56%) | |
| Sodium | 906.0mg (-3.00mg, -0.33%) | |
| Total Carbohydrates | 71.88g (-0.85g, -1.17%) | |
| Dietary Fiber | 1.6g (-0.20g, -11.11%) | |
| Sugars | 20.31g (-5.14g, -20.20%) | |
| Sugars, added | N/A | |
| Protein | 7.81g (+0.54g, +7.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 156.0mg (+29.00mg, +22.83%) | |
| Iron, Fe | 3.91mg (+0.64mg, +19.57%) | |
| Potassium, K | 141.0mg (-4.00mg, -2.76%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of: Soybean Oil, Salt, Egg Yolk, Artificial Flavor, Xanthan Gum, Egg White | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-21.00kcal, -5.50%) | |
| Total Fat | 2.46g (-3.90g, -61.32%) | |
| Saturated Fat | 0.0g (-3.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 902.0mg (-7.00mg, -0.77%) | |
| Total Carbohydrates | 77.05g (+4.32g, +5.94%) | |
| Dietary Fiber | 3.3g (+1.50g, +83.33%) | |
| Sugars | 19.67g (-5.78g, -22.71%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (-0.71g, -9.77%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg (+21.00mg, +16.54%) | |
| Iron, Fe | 3.44mg (+0.17mg, +5.20%) | |
| Potassium, K | 148.0mg (+3.00mg, +2.07%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Dried Apple Pieces, Dextrose, Less Than 2% Of: Baking Soda, Cinnamon, Dried Egg Whites, Monocalcium Phosphate, Natural Flavors, Salt, Sodium Aluminum Phosphate, Soybean Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 362.0kcal (-20.00kcal, -5.24%) | |
| Total Fat | 4.23g (-2.13g, -33.49%) | |
| Saturated Fat | 1.9g (-1.74g, -47.80%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 879.0mg (-30.00mg, -3.30%) | |
| Total Carbohydrates | 72.05g (-0.68g, -0.93%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 13.23g (-12.22g, -48.02%) | |
| Sugars, added | N/A | |
| Protein | 8.91g (+1.64g, +22.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 131.0mg (+4.00mg, +3.15%) | |
| Iron, Fe | 4.43mg (+1.16mg, +35.47%) | |
| Potassium, K | 169.0mg (+24.00mg, +16.55%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Rice Flour, Defatted Soy Flour, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Datem, Calcium Carbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-7.00kcal, -1.83%) | |
| Total Fat | 6.25g (-0.11g, -1.73%) | |
| Saturated Fat | 0.0g (-3.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 896.0mg (-13.00mg, -1.43%) | |
| Total Carbohydrates | 68.75g (-3.98g, -5.47%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 14.58g (-10.87g, -42.71%) | |
| Sugars, added | N/A | |
| Protein | 10.42g (+3.15g, +43.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 104.0mg (-23.00mg, -18.11%) | |
| Iron, Fe | 1.25mg (-2.02mg, -61.77%) | |
| Potassium, K | 188.0mg (+43.00mg, +29.66%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Organic Malted Barley Flour, Organic Light Brown Sugar, Organic Canola Oil, Organic Buttermilk, Organic Skim Milk, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.70
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 393.0kcal (+11.00kcal, +2.88%) | |
| Total Fat | 10.71g (+4.35g, +68.40%) | |
| Saturated Fat | 5.36g (+1.72g, +47.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 929.0mg (+20.00mg, +2.20%) | |
| Total Carbohydrates | 67.86g (-4.87g, -6.70%) | |
| Dietary Fiber | 0.0g (-1.80g, -100.00%) | |
| Sugars | 7.14g (-18.31g, -71.94%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-0.13g, -1.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 107.0mg (-20.00mg, -15.75%) | |
| Iron, Fe | 2.86mg (-0.41mg, -12.54%) | |
| Potassium, K | 107.0mg (-38.00mg, -26.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Degermed Yellow Corn Meal (degermed Yellow Corn Meal, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Animal Shortening And Vegetable Oil (tallow And Or Soybean Oil With Preservatives [bht And Citric Acid]), Dextrose, Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of Each Of The Following: Sugar, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 361.0kcal (-21.00kcal, -5.50%) | |
| Total Fat | 4.28g (-2.08g, -32.70%) | |
| Saturated Fat | 1.93g (-1.71g, -46.98%) | |
| Trans Fat | 0.01g (+0.01g) | |
| Cholesterol | 1.0mg (-8.00mg, -88.89%) | |
| Sodium | 884.0mg (-25.00mg, -2.75%) | |
| Total Carbohydrates | 71.7g (-1.03g, -1.42%) | |
| Dietary Fiber | 2.1g (+0.30g, +16.67%) | |
| Sugars | 13.2g (-12.25g, -48.13%) | |
| Sugars, added | N/A | |
| Protein | 9.11g (+1.84g, +25.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 142.0mg (+15.00mg, +11.81%) | |
| Iron, Fe | 4.4mg (+1.13mg, +34.56%) | |
| Potassium, K | 185.0mg (+40.00mg, +27.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal, Defatted Soy Flour, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Buttermilk, Datem | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 394.0kcal (+12.00kcal, +3.14%) | |
| Total Fat | 9.09g (+2.73g, +42.92%) | |
| Saturated Fat | 3.79g (+0.15g, +4.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 894.0mg (-15.00mg, -1.65%) | |
| Total Carbohydrates | 71.21g (-1.52g, -2.09%) | |
| Dietary Fiber | 3.0g (+1.20g, +66.67%) | |
| Sugars | 21.21g (-4.24g, -16.66%) | |
| Sugars, added | N/A | |
| Protein | 6.06g (-1.21g, -16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 121.0mg (-6.00mg, -4.72%) | |
| Iron, Fe | 2.73mg (-0.54mg, -16.51%) | |
| Potassium, K | 91.0mg (-54.00mg, -37.24%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Degermed Yellow Corn Meal (degermed Yellow Corn Meal, Niacin, Iron [ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Animal Shortening And Vegetable Oil (contains One More Of The Following: Tallow And Or Soybean Oil With Preservatives [bht And Citric Acid]), Leavening (baking Soda, Monocalcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of Each Of The Following: Salt, Honey, Wheat Starch, Calcium Stearate, Sunflower Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 357.0kcal (-25.00kcal, -6.54%) | |
| Total Fat | 1.43g (-4.93g, -77.52%) | |
| Saturated Fat | 0.57g (-3.07g, -84.34%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 886.0mg (-23.00mg, -2.53%) | |
| Total Carbohydrates | 74.29g (+1.56g, +2.14%) | |
| Dietary Fiber | 2.9g (+1.10g, +61.11%) | |
| Sugars | 15.71g (-9.74g, -38.27%) | |
| Sugars, added | N/A | |
| Protein | 11.43g (+4.16g, +57.22%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 114.0mg (-13.00mg, -10.24%) | |
| Iron, Fe | 2.71mg (-0.56mg, -17.13%) | |
| Potassium, K | 186.0mg (+41.00mg, +28.28%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Macaroni (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheddar Cheese Seasoning (dairy Solids, Salt, Modified Cornstarch Natural Flavors, Cheddar Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Maltodextrin, Annatto Extract [color], Paprika Extract [color], Soybean Oil Monoand Diglycerides, Citric Acid, Sodium Caseinate, Sodium Citrate) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.95
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+28.00kcal, +7.33%) | |
| Total Fat | 11.54g (+5.18g, +81.45%) | |
| Saturated Fat | 5.13g (+1.49g, +40.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 6.0mg (-3.00mg, -33.33%) | |
| Sodium | 885.0mg (-24.00mg, -2.64%) | |
| Total Carbohydrates | 71.79g (-0.94g, -1.29%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 19.23g (-6.22g, -24.44%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-2.14g, -29.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+40.00mg, +31.50%) | |
| Iron, Fe | 2.31mg (-0.96mg, -29.36%) | |
| Potassium, K | 115.0mg (-30.00mg, -20.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Degermed Yellow Corn Meal, Sugar, Lard (hydrogenated Lard, Bht And Citric Acid Preservatives), Contains Less Than 2% Of: Baking Soda, Tricalcium Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Salt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 410.0kcal (+28.00kcal, +7.33%) | |
| Total Fat | 11.54g (+5.18g, +81.45%) | |
| Saturated Fat | 5.13g (+1.49g, +40.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 13.0mg (+4.00mg, +44.44%) | |
| Sodium | 885.0mg (-24.00mg, -2.64%) | |
| Total Carbohydrates | 71.79g (-0.94g, -1.29%) | |
| Dietary Fiber | 2.6g (+0.80g, +44.44%) | |
| Sugars | 19.23g (-6.22g, -24.44%) | |
| Sugars, added | N/A | |
| Protein | 5.13g (-2.14g, -29.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+40.00mg, +31.50%) | |
| Iron, Fe | 2.31mg (-0.96mg, -29.36%) | |
| Potassium, K | 115.0mg (-30.00mg, -20.69%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Degermed Yellow Corn Meal, Sugar, Lard (hydrogenated Lard, Bht And Citric Acid Preservatives), Contains Less Than 2% Of: Baking Soda, Tricalcium Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Salt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Wheat Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-7.00kcal, -1.83%) | |
| Total Fat | 0.0g (-6.36g, -100.00%) | |
| Saturated Fat | 0.0g (-3.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 917.0mg (+8.00mg, +0.88%) | |
| Total Carbohydrates | 75.0g (+2.27g, +3.12%) | |
| Dietary Fiber | 4.2g (+2.40g, +133.33%) | |
| Sugars | 8.33g (-17.12g, -67.27%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.23g, +71.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-56.00mg, -44.09%) | |
| Iron, Fe | 4.17mg (+0.90mg, +27.52%) | |
| Potassium, K | 138.0mg (-7.00mg, -4.83%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Bread Mix: Whole Grain Sorghum Flour, Potato Starch, Cornstarch, Pea Protein Powder, Tapioca Flour, Sugar, Xanthan Gum, Salt, Guar Gum Yeast Packet: Yeast, Sorbitan Monostearate, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 375.0kcal (-7.00kcal, -1.83%) | |
| Total Fat | 0.0g (-6.36g, -100.00%) | |
| Saturated Fat | 0.0g (-3.64g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-9.00mg, -100.00%) | |
| Sodium | 917.0mg (+8.00mg, +0.88%) | |
| Total Carbohydrates | 75.0g (+2.27g, +3.12%) | |
| Dietary Fiber | 4.2g (+2.40g, +133.33%) | |
| Sugars | 8.33g (-17.12g, -67.27%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+5.23g, +71.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (-56.00mg, -44.09%) | |
| Iron, Fe | 4.17mg (+0.90mg, +27.52%) | |
| Potassium, K | 138.0mg (-7.00mg, -4.83%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Bread Mix: Whole Grain Sorghum Flour, Potato Starch, Cornstarch, Pea Protein Powder, Tapioca Flour, Sugar, Xanthan Gum, Salt, Guar Gum, Yeast Packet: Yeast, Sorbitan Monostearate, Ascorbic Acid | ||