Great Value Chocolateolate Chip Complete Pancake & Waffle Mix, Chocolateolate Chip by Wal Mart Stores, Inc: Similar Foods

Product:
Chocolateolate Chip Complete Pancake & Waffle Mix, Chocolateolate Chip
Brand:
Great Value
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2116188/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal
Total Fat6.25g
Saturated Fat 2.34g
Trans Fat 0.0g
Cholesterol 23.0mg
Sodium 906.0mg
Total Carbohydrates 71.88g
Dietary Fiber 1.6g
Sugars 20.31g
Sugars, added N/A
Protein 7.81g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca156.0mg
Iron, Fe3.91mg
Potassium, K141.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Bleached Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Iron (reduced Iron), Thiamine Mononitrate, Riboflavin, Folic Acid), Brown Sugar, Semi Sweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Natural Flavor), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Contains 2% Or Less Of: Soybean Oil, Salt, Egg Yolk, Artificial Flavor, Xanthan Gum, Egg White
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.35
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-14.00kcal, -3.73%)
Total Fat2.46g (-3.79g, -60.64%)
Saturated Fat 0.0g (-2.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 902.0mg (-4.00mg, -0.44%)
Total Carbohydrates 77.05g (+5.17g, +7.19%)
Dietary Fiber 3.3g (+1.70g, +106.25%)
Sugars 19.67g (-0.64g, -3.15%)
Sugars, added N/A
Protein 6.56g (-1.25g, -16.01%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (-8.00mg, -5.13%)
Iron, Fe3.44mg (-0.47mg, -12.02%)
Potassium, K148.0mg (+7.00mg, +4.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Dried Apple Pieces, Dextrose, Less Than 2% Of: Baking Soda, Cinnamon, Dried Egg Whites, Monocalcium Phosphate, Natural Flavors, Salt, Sodium Aluminum Phosphate, Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.93
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+7.00kcal, +1.87%)
Total Fat6.36g (+0.11g, +1.76%)
Saturated Fat 3.64g (+1.30g, +55.56%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-14.00mg, -60.87%)
Sodium 909.0mg (+3.00mg, +0.33%)
Total Carbohydrates 72.73g (+0.85g, +1.18%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 25.45g (+5.14g, +25.31%)
Sugars, added N/A
Protein 7.27g (-0.54g, -6.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-29.00mg, -18.59%)
Iron, Fe3.27mg (-0.64mg, -16.37%)
Potassium, K145.0mg (+4.00mg, +2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ingredients: Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Sweet Cream, Buttermilk Contains Less Than 2%: Salt, Sodium Bicarbonate, Sodium Aluminum Phosphate, Egg White, Wheat Bran, Maltodextrin, Monocalcium Phosphate, Wheat Starch, Cellulose Powder, Nonfat Milk, Natural And Artificial Flavor, Color Added, Soy Lecithin, Bha (a Preservative) Contains Allergens: Wheat, Milk, Egg, Soy
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.06
All Nutrients Per 100g (3.527 oz)
Calories 375.0kcal (=)
Total Fat6.25g (=)
Saturated Fat 3.75g (+1.41g, +60.26%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-11.00mg, -47.83%)
Sodium 900.0mg (-6.00mg, -0.66%)
Total Carbohydrates 72.5g (+0.62g, +0.86%)
Dietary Fiber 2.5g (+0.90g, +56.25%)
Sugars 25.0g (+4.69g, +23.09%)
Sugars, added N/A
Protein 7.5g (-0.31g, -3.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-31.00mg, -19.87%)
Iron, Fe3.25mg (-0.66mg, -16.88%)
Potassium, K150.0mg (+9.00mg, +6.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Buttermilk, Sweet Cream, Contains Less Than 2% Of: Nonfat Milk, Salt, Baking Soda, Sodium Aluminum Phosphate, Egg White, Monocalcium Phosphate, Wheat Starch, Natural And Artificial Flavors, Cellulose, Turmeric, Annatto, Soy Lecithin, Bha (a Preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.11
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+35.00kcal, +9.33%)
Total Fat11.54g (+5.29g, +84.64%)
Saturated Fat 5.13g (+2.79g, +119.23%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-10.00mg, -43.48%)
Sodium 885.0mg (-21.00mg, -2.32%)
Total Carbohydrates 71.79g (-0.09g, -0.13%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 19.23g (-1.08g, -5.32%)
Sugars, added N/A
Protein 5.13g (-2.68g, -34.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+11.00mg, +7.05%)
Iron, Fe2.31mg (-1.60mg, -40.92%)
Potassium, K115.0mg (-26.00mg, -18.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Degermed Yellow Corn Meal, Sugar, Lard (hydrogenated Lard, Bht And Citric Acid Preservatives), Contains Less Than 2% Of: Baking Soda, Tricalcium Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Salt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.33
All Nutrients Per 100g (3.527 oz)
Calories 378.0kcal (+3.00kcal, +0.80%)
Total Fat6.76g (+0.51g, +8.16%)
Saturated Fat 2.7g (+0.36g, +15.38%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-9.00mg, -39.13%)
Sodium 919.0mg (+13.00mg, +1.43%)
Total Carbohydrates 72.97g (+1.09g, +1.52%)
Dietary Fiber 2.7g (+1.10g, +68.75%)
Sugars 24.32g (+4.01g, +19.74%)
Sugars, added N/A
Protein 8.11g (+0.30g, +3.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca108.0mg (-48.00mg, -30.77%)
Iron, Fe2.97mg (-0.94mg, -24.04%)
Potassium, K135.0mg (-6.00mg, -4.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Palm Oil, Buttermilk, Sweet Cream, Contains Less Than 2%: Salt, Baking Soda, Sodium Aluminum Phosphate, Egg White, Monocalcium Phosphate, Natural And Artificial Flavors, Nonfat Milk, Color Added, Soy Lecithin, Turmeric, Bha
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.92
All Nutrients Per 100g (3.527 oz)
Calories 410.0kcal (+35.00kcal, +9.33%)
Total Fat11.54g (+5.29g, +84.64%)
Saturated Fat 5.13g (+2.79g, +119.23%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-17.00mg, -73.91%)
Sodium 885.0mg (-21.00mg, -2.32%)
Total Carbohydrates 71.79g (-0.09g, -0.13%)
Dietary Fiber 2.6g (+1.00g, +62.50%)
Sugars 19.23g (-1.08g, -5.32%)
Sugars, added N/A
Protein 5.13g (-2.68g, -34.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+11.00mg, +7.05%)
Iron, Fe2.31mg (-1.60mg, -40.92%)
Potassium, K115.0mg (-26.00mg, -18.44%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wheat Flour, Degermed Yellow Corn Meal, Sugar, Lard (hydrogenated Lard, Bht And Citric Acid Preservatives), Contains Less Than 2% Of: Baking Soda, Tricalcium Phosphate, Sodium Acid Pyrophosphate, Monocalcium Phosphate, Salt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Wheat Starch
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 54.31
All Nutrients Per 100g (3.527 oz)
Calories 362.0kcal (-13.00kcal, -3.47%)
Total Fat4.23g (-2.02g, -32.32%)
Saturated Fat 1.9g (-0.44g, -18.80%)
Trans Fat 0.01g (+0.01g)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 879.0mg (-27.00mg, -2.98%)
Total Carbohydrates 72.05g (+0.17g, +0.24%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 13.23g (-7.08g, -34.86%)
Sugars, added N/A
Protein 8.91g (+1.10g, +14.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca131.0mg (-25.00mg, -16.03%)
Iron, Fe4.43mg (+0.52mg, +13.30%)
Potassium, K169.0mg (+28.00mg, +19.86%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Rice Flour, Defatted Soy Flour, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Datem, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.48
All Nutrients Per 100g (3.527 oz)
Calories 361.0kcal (-14.00kcal, -3.73%)
Total Fat4.28g (-1.97g, -31.52%)
Saturated Fat 1.93g (-0.41g, -17.52%)
Trans Fat 0.01g (+0.01g)
Cholesterol 1.0mg (-22.00mg, -95.65%)
Sodium 884.0mg (-22.00mg, -2.43%)
Total Carbohydrates 71.7g (-0.18g, -0.25%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 13.2g (-7.11g, -35.01%)
Sugars, added N/A
Protein 9.11g (+1.30g, +16.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca142.0mg (-14.00mg, -8.97%)
Iron, Fe4.4mg (+0.49mg, +12.53%)
Potassium, K185.0mg (+44.00mg, +31.21%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal, Defatted Soy Flour, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Salt, Buttermilk, Datem
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.80
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-11.00kcal, -2.93%)
Total Fat4.55g (-1.70g, -27.20%)
Saturated Fat 1.82g (-0.52g, -22.22%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 891.0mg (-15.00mg, -1.66%)
Total Carbohydrates 70.91g (-0.97g, -1.35%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 14.55g (-5.76g, -28.36%)
Sugars, added N/A
Protein 9.09g (+1.28g, +16.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca182.0mg (+26.00mg, +16.67%)
Iron, Fe3.27mg (-0.64mg, -16.37%)
Potassium, K182.0mg (+41.00mg, +29.08%)
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.309mg
Niacin3.636mg
Ingredients
Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Degermed Yellow Corn Meal, Defatted Soy Flour, Palm Oil, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Dextrose, Buttermilk, Salt, Datem, Calcium Carbonate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.61
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat5.0g (-1.25g, -20.00%)
Saturated Fat 0.0g (-2.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 900.0mg (-6.00mg, -0.66%)
Total Carbohydrates 70.0g (-1.88g, -2.62%)
Dietary Fiber 6.7g (+5.10g, +318.75%)
Sugars 10.0g (-10.31g, -50.76%)
Sugars, added N/A
Protein 13.33g (+5.52g, +70.68%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (+44.00mg, +28.21%)
Iron, Fe3.6mg (-0.31mg, -7.93%)
Potassium, K150.0mg (+9.00mg, +6.38%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.67g
Ingredients
Enriched Flour (flour Malted Barley, Niacin, Ferrous Sulfate, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil (soybean And Or Cottonseed And Or Corn And Or Less Of: Yeast, Brown Sugar, Honey, Molasses, Sugar, Wheat Gluten, Whey Soy Flour, Whole Wheat Flour Rye Meal, Rice Flour, Potato Flour, M Butter, Dough Conditioners (mono And Diglycerides, Sodium And Or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate), Yeast Calcium Sulfate, Monocalcium Phosphate), Distilled Vinegar, Skim Milk, Buttermilk, Lactic Acid, Calcium Propionate (preservative), Potassium Sorbate (preservative) May Contain Sesame Seed And Or Poppy Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.02
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-4.00kcal, -1.07%)
Total Fat2.86g (-3.39g, -54.24%)
Saturated Fat 0.0g (-2.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 900.0mg (-6.00mg, -0.66%)
Total Carbohydrates 78.57g (+6.69g, +9.31%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 27.14g (+6.83g, +33.63%)
Sugars, added N/A
Protein 7.14g (-0.67g, -8.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-56.00mg, -35.90%)
Iron, Fe3.43mg (-0.48mg, -12.28%)
Potassium, K143.0mg (+2.00mg, +1.42%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Brown Sugar, Less Than 2% Of: Annatto (color), Baking Soda, Beta Carotene (color), Caramel Color, Egg Whites, Maltodextrin, Molasses, Monocalcium Phosphate, Natural Flavor, Nonfat Milk, Salt, Sodium Acid Pyrophosphate, Soybean Oil, Turmeric (color), Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.74
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat25.0g (+18.75g, +300.00%)
Saturated Fat 10.0g (+7.66g, +327.35%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+2.00mg, +8.70%)
Sodium 925.0mg (+19.00mg, +2.10%)
Total Carbohydrates 37.5g (-34.38g, -47.83%)
Dietary Fiber 2.5g (+0.90g, +56.25%)
Sugars 2.5g (-17.81g, -87.69%)
Sugars, added N/A
Protein 10.0g (+2.19g, +28.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca175.0mg (+19.00mg, +12.18%)
Iron, Fe2.5mg (-1.41mg, -36.06%)
Potassium, K125.0mg (-16.00mg, -11.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Biscuit: Enriched Wheat Flour (flour, Ascorbic Acid, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Oil Shortening (palm Oil, Canola Oil), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Colored With Annatto Extract), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Tapioca Starch, Monocalcium Phosphate, Calcium Sulfate), Sweet Cream Buttermilk, Whey, Dextrose, Dried Garlic, Salt, Sodium Bicarbonate, Dried Chives Spread: Butter (cream, Salt), Soybean Oil, Dried Garlic, Onion Powder, Salt, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.53
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat25.0g (+18.75g, +300.00%)
Saturated Fat 10.0g (+7.66g, +327.35%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+2.00mg, +8.70%)
Sodium 875.0mg (-31.00mg, -3.42%)
Total Carbohydrates 37.5g (-34.38g, -47.83%)
Dietary Fiber 2.5g (+0.90g, +56.25%)
Sugars 2.5g (-17.81g, -87.69%)
Sugars, added N/A
Protein 10.0g (+2.19g, +28.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca162.0mg (+6.00mg, +3.85%)
Iron, Fe2.5mg (-1.41mg, -36.06%)
Potassium, K132.0mg (-9.00mg, -6.38%)
Vitamin D, IU0.0IU (=)
Ingredients
Biscuit: Enriched Wheat Flour (flour, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Vegetable Shortening (modified Palm Oil, Canola Oil), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Colored With Annatto Extract, Powdered Cellulose [anticaking Agent]), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate Monohydrate, Calcium Sulfate), Buttermilk Powder, Whey, Dextrose, Dehydrated Garlic, Salt, Sodium Bicarbonate, Dehydrated Chive Spread: Butter (cream, Salt), Soybean Oil, Dehydrated Garlic, Onion Powder, Salt, Dehydrated Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.56
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+25.00kcal, +6.67%)
Total Fat12.0g (+5.75g, +92.00%)
Saturated Fat 0.0g (-2.34g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-23.00mg, -100.00%)
Sodium 920.0mg (+14.00mg, +1.55%)
Total Carbohydrates 68.0g (-3.88g, -5.40%)
Dietary Fiber 12.0g (+10.40g, +650.00%)
Sugars 4.0g (-16.31g, -80.31%)
Sugars, added N/A
Protein 8.0g (+0.19g, +2.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca200.0mg (+44.00mg, +28.21%)
Iron, Fe2.8mg (-1.11mg, -28.39%)
Potassium, K120.0mg (-21.00mg, -14.89%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Vitamin E3.0mg_ate
Ingredients
Cornmeal*, Corn Flour*, Regrained Supergrain+ (barley, Wheat, Rye), Sunflower Oil*, Sugar, Salt, Yeast Extract, Natural Flavor, Calcium Carbonate, Paprika Extract (color), Sunflower Oil, Bamboo Extract, Gum Arabic, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 67.27
All Nutrients Per 100g (3.527 oz)
Calories 327.0kcal (-48.00kcal, -12.80%)
Total Fat10.2g (+3.95g, +63.20%)
Saturated Fat 3.57g (+1.23g, +52.56%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-8.00mg, -34.78%)
Sodium 929.0mg (+23.00mg, +2.54%)
Total Carbohydrates 44.9g (-26.98g, -37.53%)
Dietary Fiber 1.0g (-0.60g, -37.50%)
Sugars 3.06g (-17.25g, -84.93%)
Sugars, added N/A
Protein 12.24g (+4.43g, +56.72%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca153.0mg (-3.00mg, -1.92%)
Iron, Fe2.86mg (-1.05mg, -26.85%)
Potassium, K153.0mg (+12.00mg, +8.51%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Cheese Sauce (whey, Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (color)], Parmesan Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Cheddar Cheese [milk, Cheese Culture, Salt, Enzymes], Asiago Cheese [part Skim Milk, Cheese Culture, Salt, Enzymes], Sodium Phosphate, Milk, Salt, Contains Less Than 2% Of Milk Protein Concentrate, Milkfat, Whey Protein Concentrate, Sodium Alginate, Sorbic Acid As A Preservative, Lactic Acid, Oleoresin Paprika [color], Annatto Extract [color], Natural Flavor, Cheese Culture)